Obesity, Southern suburbs of Athens
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108

Health professionals for Obesity in the Southern suburbs of Athens

About the specialist

Elena Petsiou MD, PhD is an Internist - Diabetologist and maintains a private practice in Nea Smyrni. She holds a doctoral degree from the National and Kapodistrian University of Athens and has a medical degree from the University of L’Aquila in Italy. She specialized in Diabetes Mellitus at the University General Hospital "Attikon." Alongside her private practice, she is the Director of the Internal Medicine Clinic at Metropolitan Hospital and has served as Deputy Director at the "Errikos Dynan" Hospital Center. She has also worked as an Internist - Diabetologist at Queens Hospital and Blackpool Teaching Hospital in England, gaining significant experience in arterial hypertension, dyslipidemia, with a specialization in diabetes mellitus and obesity. Finally, Dr. Petsiou is a member of the Hellenic Diabetes Association, the Hellenic Society of Internal Medicine, and the Athens Medical Association.

Eleftheriou Venizelou 6, Metropolitan Hospital, Neo Faliro, ΑΤΤΙΚΗ

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Dr. Ioannis Virlos is a General Surgeon who maintains a private practice in Glyfada. He graduated from the Medical School of Alexandroupolis, Democritus University of Thrace, obtaining his medical degree in 1990. In 2000, he earned a Master’s degree in Surgical Sciences (MSc in Surgical Sciences) as well as a Diploma from Imperial College London (Diploma Imperial College), United Kingdom. In 2009, he was awarded a Doctorate (Medical Doctorate) from the University of Manchester, UK.He has been a Fellow of the Royal College of Surgeons of Edinburgh (FRCSEd.) since 1998 and of the Intercollegiate Board in Surgery of the United Kingdom (FRCS (Gen Surg)) since 2008. Since 2011, he has been a Fellow of the European Board of Surgery in the field of Colorectal Surgery (FEBS (Coloproctology)).Dr Ioannis Virlos is a specialized colorectal and bariatric surgeon, also trained in minimally invasive surgery — both laparoscopic and robotic. He has received training not only in Greece but also in the United Kingdom, Australia, and Belgium.After completing his military service in 1992, he trained in General Surgery in hospitals in Athens and the United Kingdom between 1992 and 1999, obtaining his specialty title in General Surgery in 1999. From 2002 to 2012, he served as a surgical consultant in hospitals in the UK, Australia, Belgium, and Greece. Specifically, he worked at the following hospitals in the UK: North Middlesex, Arrowe Park, Derriford, Torbay, Exeter, Cheltenham, and North Bristol, as well as at Sir Charles Gairdner University Hospital in Perth, Australia, and Sotiria Hospital in Athens (as Senior Consultant).During the same period, he received advanced training in laparoscopic colorectal surgery and laparoscopic bariatric surgery at Singleton Hospital in Swansea, UK, and Heilighart Ziekenhuis in Roeselare, Belgium.From 2012 to 2021, he worked as a Consultant Surgeon at the following hospitals in the UK: Ealing Hospital, Homerton University Hospital, John Radcliffe & Churchill Hospitals in Oxford, Royal Hampshire County Hospital, Northampton General Hospital, and University Hospitals of Derby and Burton. He returned to Greece in 2021.Since 2023, Mr. Virlos has been the Director of Surgery at Metropolitan General Hospital in Athens. He also serves as the General Secretary of the Hellenic Society of Coloproctology. Finally, for the period 2025–2028, he will represent Greece at the European Society of Coloproctology.

Ηροδότου 22, Glyfada, ΑΤΤΙΚΗ

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Η Πετροπούλου Κατερίνα MSc είναι Κλινική Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Μοσχάτο. Είναι απόφοιτος του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με βαθμό Άριστα και κάτοχος Μεταπτυχιακού Διπλώματος (MSc) στην Κλινική Ψυχολογία από το Πανεπιστήμιο του Leiden της Ολλανδίας, από όπου αποφοίτησε με βαθμό Άριστα. Έχει εκπαιδευτεί στις αρχές και τις τεχνικές της Γνωσιακής Συμπεριφορικής Θεραπείας (ΓΣΘ) στο πλαίσιο των σπουδών και της κλινικής της εκπαίδευσης, ενώ παράλληλα πραγματοποιεί τετραετή εξειδίκευση στη Γνωσιακή Συμπεριφορική Θεραπεία στο Ελληνικό Ινστιτούτο Γνωσιακών Συμπεριφορικών Σπουδών (ΕΙΓΣΣ). Διαθέτει επίσης πιστοποίηση στη χορήγηση και ερμηνεία του ψυχομετρικού εργαλείου WAIS-IV.

Αρτέμιδος 1, Moschato, ΑΤΤΙΚΗ

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Vamvakari Konstantina is a Dietitian-Nutritionist who has operated a private practice in Agios Dimitrios, Attica, since 2023. She graduated from the Department of Nutrition and Dietetics at the University of Thessaly (formerly TEI of Thessaly) and is a member of the Hellenic Association of Dietitians-Nutritionists (HADN), holding a professional license. As part of her continuous education, she specialized with postgraduate studies in Clinical Nutrition at Harokopio University.

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Λεκανίδη 1, Agios Dimitrios, ΑΤΤΙΚΗ

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Dr. Xouzouris Ilias is an Internist who maintains a private practice in Nea Smyrni. He graduated from the Medical School of the National and Kapodistrian University of Athens and holds EKAE - OAKA certification for pre-competition athlete screening. He completed his specialty in Internal Medicine at the 401 General Military Hospital of Athens and the General State Hospital of Athens. He has served as a family physician for IKA for a decade. Finally, Dr. Xouzouris is a member of the Athens Medical Association.

Ethnikis Stegis 3 & Agiou Polykarpou, Nea Smirni, ΑΤΤΙΚΗ

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Biothymic Psychotherapy Schema Therapy Integrated Psychotherapy
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Η Κέζιου Αγάθη είναι Σύμβουλος Ψυχικής Υγείας, Συνθετική Ψυχοθεραπεύτρια, Βιοθυμική Υπνοθεραπεύτρια και NLP Master Practitioner και διατηρεί το ιδιωτικό της γραφείο στη Γλυφάδα. Διαθέτει εξειδικευμένη επιμόρφωση στις Διαταραχές Προσωπικότητας Cluster B από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, ενώ έχει αποκτήσει πιστοποιήσεις στο Modeling Strategies από τη META International, στο NLP Master Practitioner και στο NLP Coaching από την INLPTA, καθώς και στο Time Line Therapy από την TLTA. Παράλληλα, έχει πιστοποιηθεί στα προγράμματα Stress Management και Persuading Others της Harvard ManageMentor. Η εκπαίδευσή της στη Συμβουλευτική Ψυχικής Υγείας και στη Βιοθυμική Κλινική Ύπνωση πραγματοποιήθηκε στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής. Μέσα από το ιδιωτικό της γραφείο παρέχει υπηρεσίες συμβουλευτικής και ψυχοθεραπευτικής υποστήριξης, αξιοποιώντας συνθετικές ψυχοθεραπευτικές προσεγγίσεις, τη βιοθυμική υπνοθεραπεία και σύγχρονες τεχνικές προσωπικής ανάπτυξης. Είναι πιστοποιημένο μέλος της Ελληνικής Εταιρείας Συμβουλευτικής.

Αγίου Νικολάου 62, Glyfada, ΑΤΤΙΚΗ

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Kolyviras - Tzivaniotis Stelios MMedSci is a Dietitian - Nutritionist and maintains a private practice in Glyfada. He is a graduate of the Department of Nutrition Science and Dietetics at the Hellenic Mediterranean University of Crete and holds postgraduate degrees from the Medical School of the National and Kapodistrian University of Athens in Pathology of Pregnancy and in Environmental Issues Management with Health Impacts. He completed his internship and worked as a Clinical Dietitian Nutritionist at IASO General Clinic. He has served as a Scientific collaborator in clinics and private medical offices, catering companies, and sports clubs as the responsible Dietitian Nutritionist. He participates in and attends seminars and conferences as part of continuous education and updating, considering it every professional's duty to stay continuously educated and informed on the latest developments in their field. Finally, he takes part in association lectures and writes articles for a range of scientific journals and websites.

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Dimarhou Aggelou Metaxa 14, Glyfada, ΑΤΤΙΚΗ

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Nutriverse • Βούλγαρη Παρασκευή - Αποστολία • Κλινική Διαιτολόγος - Διατροφολόγος MSc RD
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Nutriverse Τζαβέλλα 4, Agios Dimitrios, ΑΤΤΙΚΗ

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Mantzouratou Pigi MSc is a Dietitian - Nutritionist with a private practice in Nea Smyrni. She holds a degree in Dietetics and Nutrition from the Department of Dietetics and Nutrition Science at Harokopio University of Athens and completed a postgraduate program in Applied Dietetics - Nutrition with a specialization in "Nutrition and Exercise" at the same university. She has worked as a dietitian in gyms, athletic and nutritional centers and participates in lectures aimed at educating adults and children on nutrition-related topics. Additionally, she has collaborated externally with Harokopio University of Athens as part of the TRACON program and with the Hellenic British College in the framework of the FOODMED program. Furthermore, she contributes articles to electronic media and attends numerous conferences and seminars as part of her continuous professional development, while being a member of the Panhellenic Association of Dietitians - Nutritionists (PSDΔ) and of the PSDΔ’s expert working group "Weight Management".

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2as Maiou 36, Nea Smirni, ΑΤΤΙΚΗ

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Zaxarou Vera - Nutrithink is a Dietitian - Nutritionist and operates a private practice in Piraeus. She completed her studies in the Department of Nutrition and Dietetics at the Technological Educational Institute of Crete. Additionally, she attended a Health Coach training seminar and subsequently a professional development program in Pediatric Nutrition at the National and Kapodistrian University of Athens. She has experience and contributes articles to various websites.

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Nikita 13, Piraeus, ΑΤΤΙΚΗ

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Kormi Sofia is a Clinical Dietitian - Nutritionist, graduate of the University of Hertfordshire, United Kingdom, and holds a master's degree in Applied Dietetic Practice from Queen Margaret University, Scotland. She is also a registered Dietitian - Nutritionist licensed to practice by the Health and Care Professions Council of the United Kingdom (HCPC registered). She specializes in Eating Disorders and Obesity through the Eating Disorders Training and Management Center (EDTMC), in collaboration with the National Centre for Eating Disorders of Great Britain (NCFED). During her studies, she completed an internship as a Clinical Dietitian - Nutritionist at the General Hospital of Athens "Alexandra" and at the General Hospital Asklipieio Voulas. Currently, she works as a private Dietitian - Nutritionist in Athens, handling a variety of cases. Her goal is to provide reliable and high-quality information on nutrition, helping individuals achieve and maintain their dietary goals, while contributing to the enhancement of their quality of life through a balanced and sustainable diet.

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Purgou Dyrou 11, Vari, ΑΤΤΙΚΗ

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Η Χρύσα Πήλιου είναι Ψυχολόγος - Ψυχοθεραπεύτρια, είναι συγγραφέας του βιβλίου αυτοβοήθειας «Βάλε χρώμα στις πληγές σου».Και επιστημονικά υπεύθυνη του HarmonyLife.

Έχει ολοκληρώσει τετραετή εκπαίδευση στη Συνθετική Συμβουλευτική και Ψυχοθεραπεία στο Πειραϊκό Ινστιτούτο Συνθετικής Ψυχοθεραπείας, με εκπαίδευση στη Γνωσιακή-Συμπεριφορική, την Ψυχοδυναμική και τη Συστημική προσέγγιση. Έχει επίσης ολοκληρώσει μονοετή εκπαίδευση στην Κλινική Ύπνωση. Η επιπλέον κατάρτισή της περιλαμβάνει Breathwork Level 1 (GPBA Certification Training, 262 ώρες) και Mindfulness & Meditation Therapy.

Είναι απόφοιτη του London Metropolitan University με πτυχίο BSc (Hons) in Psychology και διάκριση First Class Honours. Παράλληλα, ολοκληρώνει μεταπτυχιακές σπουδές MSc in Clinical Psychology στο ίδιο πανεπιστήμιο. Είναι επίσης κάτοχος BTEC Level 5 Higher National Diploma (HND) in Psychology.

Στο θεραπευτικό της έργο εργάζεται με ενήλικες, εφήβους, ζευγάρια και ομάδες, καλύπτοντας ένα ευρύ φάσμα θεμάτων ψυχικής υγείας και διαπροσωπικών σχέσεων. Μεταξύ αυτών περιλαμβάνονται το άγχος και οι αγχώδεις διαταραχές, οι κρίσεις πανικού, οι φοβίες, οι συναισθηματικές δυσκολίες, τα ψυχοσωματικά συμπτώματα, τα ζητήματα αυτοεκτίμησης και οι δυσκολίες στη διαχείριση των συναισθημάτων. Ασχολείται επίσης με τις δυσκολίες στις σχέσεις, την επικοινωνία και τη διαχείριση συγκρούσεων, καθώς και με την κατανόηση και επεξεργασία του ψυχικού τραύματος. Παράλληλα, υποστηρίζει ανθρώπους που αντιμετωπίζουν προκλήσεις λόγω σημαντικών αλλαγών στη ζωή τους ή χρόνιων παθήσεων, οι οποίες επηρεάζουν τη συναισθηματική τους κατάσταση και την καθημερινότητά τους.

Τέλος, αναλαμβάνει την υποστήριξη εταιρειών σε θέματα ανθρώπινου δυναμικού και επαγγελματικής ευημερίας, αξιοποιώντας την 15ετή επαγγελματική της εμπειρία στον τραπεζικό τομέα, όπου εργάστηκε σε θέσεις Human Resources και υποστήριξης Διοίκησης.

Leoforos Mesogeion 468, Alimos, ΑΤΤΙΚΗ

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Η Παπαδοπούλου Αναστασία είναι Κλινική - Μοριακή Διαιτολόγος - Διατροφολόγος με 20ετή εμπειρία σε κλινικά περιστατικά και διατηρεί ιδιωτικά γραφεία στο Ελληνικό και στους Αμπελόκηπους με εκπαιδευμένο προσωπικό και εξοπλισμό τελευταίας τεχνολογίας.

Αποφοίτησε το 2001 από το Τμήμα Επιστήμης Διαιτολογίας - Διατροφολογίας του Χαροκόπειου Πανεπιστημίου Αθηνών. Η πανεπιστημιακή της διατριβή αφορούσε τις παθήσεις του Γαστρεντερικού Συστήματος και τη διαιτολογική τους αντιμετώπιση και στη συνέχεια εκπαιδεύτηκε στην αντιμετώπιση της Φλεγμονώδους Νόσου του Εντέρου και του Ευερέθιστου Εντέρου.

Είναι κάτοχος Μεταπτυχιακού τίτλου στην Κλινική Διαιτολογία από το Χαροκόπειο Πανεπιστήμιο Αθηνών.

Είναι υπεύθυνη Διαιτολογικού Τμήματος της Κλινικής Υγείας Μέλαθρον από το 2003, έχοντας δουλέψει σε πληθώρα Κλινικών Περιστατικών Διαβήτη, Καρκίνου, Παθολογικών

Προβλημάτων (χοληστερίνη, πίεση), καθώς και Βαριατρικά Περιστατικά.

Εχει πιστοποιημένη επιμόρφωση στην Μοριακή Διαιτολογία από το Χαροκόπειο Πανεπιστήμιο Αθηνών που της παρέχει τη δυνατότητα διαχείρισης των περιστατικών ανάλογα με τις εξατομικευμένες ανάγκες, όπως αυτές καθορίζονται μέσα από διατροφικό

τεστ DNA.

Εχει πιστοποιημένη επιμόρφωση στην Γνωστική Συμπεριφοριστική Θεραπεία, στο Health Coaching και στη Διατροφή Νοσηλευομένων Ασθενών από το Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών, ενώ διαθέτει και πιστοποίηση σε θέματα Αθλητικής Διατροφής.

Η συμμετοχή της σε Πανελλήνια και Πανευρωπαϊκά Ιατρικά και Διαιτολογικά Συνέδρια, της επιτρέπει να γνωρίζει τις πιο σύγχρονες μεθόδους για την αντιμετώπιση κλινικών

περιστατικών (καρδιολογικά νοσήματα, γαστρεντερολογικές παθήσεις, διαβήτης, παχυσαρκία ενηλίκων και παίδων, καρκίνος, ΜΕΘ κ.ά.), καθώς και όλες τις εξελίξεις σχετικά με τη διατροφή ατόμων με έντονη φυσική δραστηριότητα. Είναι μέλος πολλών ελληνικών και διεθνών επιστημονικών συλλόγων και εταιρειών. Προσφέρει διατροφική εκπαίδευση, συμβουλευτική και καθοδήγηση, ανάλυση σύστασης σώματος- λιπομέτρηση, test DNA ,

μέτρηση βασικού μεταβολικού ρυθμού καθώς και εξατομικευμένο πλάνο διατροφής.

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Iasonidou 54V, Elliniko, ΑΤΤΙΚΗ

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Mpoutsouris Konstantinos is an Endocrinologist with a private practice in Nea Smyrni. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens, focusing on the influence of genes on the manifestation and treatment of obesity and type II diabetes mellitus. Additionally, he earned a medical degree from the Medical School of the University of Ioannina and possesses a license for ultrasonographic examination of endocrine glands. He has extensive experience in diabetes mellitus, thyroid disorders, hormonal imbalances, metabolism, and nutrition. The doctor believes that endocrinology is a continuously evolving science with new concepts and ideas emerging in the literature almost daily. In an era characterized by an overwhelming amount of scientific information, the endocrinologist must act as a filter of this knowledge, ensuring that patients receive simple and comprehensible information, but most importantly, appropriate treatment. Based on all the above, he considers himself capable of assisting each patient with any endocrine disorder, offering medical management tailored to each individual patient and utilizing state-of-the-art diagnostic equipment, thereby providing his patients with the best and most reliable diagnostic and therapeutic methods.

Venizelou Eleutheriou 144, Nea Smirni, ΑΤΤΙΚΗ

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Vandorou Anastasia is a Clinical Dietitian – Nutritionist, MSc and maintains a private practice in Kallithea (within the polyclinic Doctor Hall). She is a graduate of Harokopio University, holding a Master's degree in Applied Dietetics – Nutrition with a specialization in Clinical Nutrition. She has extensive experience with cases such as diabetes mellitus, obesity, childhood obesity, thyroid diseases, and metabolic disorders, and has collaborated with both private and public health institutions. She has participated in research programs and publications in international scientific journals, as well as in health education initiatives. With scientific expertise and a patient-centered approach, she provides personalized nutritional support aimed at prevention and health improvement.

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Thiseos 242 & Solonos 135 (doctorhall), Kallithea, ΑΤΤΙΚΗ

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Pasxalidis Theodoros is a Clinical Psychologist specializing in anxiety, panic attacks, and overthinking, as well as learning and school-related difficulties. He assists individuals experiencing continuous stress, pressure, or difficulty calming their minds to gain a deeper understanding of themselves and acquire practical tools for daily life. Additionally, he supports cases involving low self-esteem, interpersonal relationship challenges, professional stress, and school-related issues, approaching each person with respect and aiming for meaningful change. Acknowledging that one is not invincible or omnipotent and taking the step to speak with a psychologist is not a sign of weakness but an act of strength and honesty towards oneself.

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Vazaka Kely is a certified Clinical Dietitian - Nutritionist and maintains a private practice in Paleo Faliro. She completed her studies in the Department of Dietetics and Nutrition Science at Harokopio University. She continued her education in the Master's Program at Oxford University, titled "Applied Nutrition in Sports and Exercise." She firmly believes that our dietary habits are intrinsically linked to our psychology, which led her to pursue further training at the Center for Psychological Applications, in the seminar titled "Communication and Counseling Skills for Dietitians." During her internship, she worked as a Clinical Dietitian at the "Metaxa" Anticancer Hospital. Since 2021, she has worked in reputable dietetic offices. Her goal is to achieve each client's objectives through a balanced diet, personalized approach, and a healthy relationship with food!

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Efxinou Pontou 189 (opposite the "Achilleos" Tram station), Palaio Faliro, ΑΤΤΙΚΗ

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Christina Papageorgiou is a Clinical Psychologist and Sociologist, a graduate of Deree-The American College of Greece and Panteion University. She holds a Professional License and is a Psychotherapist, trained in Systemic Psychotherapy at the Center for Applied Psychotherapy and Counseling KE.PSY.SY. She has finished the master's program in Clinical Psychology at the Erasmus University of Rotterdam in the Netherlands, as she has also attended the master's program in Special Education and Rehabilitation at the University of Macedonia. Finally, she has a diploma in Applied Counseling from KE.PSY.SY. At present, she works, alongside her private office, as a Psychologist in a Center for Special Treatments and continues to attend educational programs and trainings in her field. Provides individual sessions, couples' counselling, parents' counselling, and LGBTQI+ counselling, live and online, as well as in English.

Κωνσταντινουπόλεως 85, Βύρωνας, Vironas, ΑΤΤΙΚΗ

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Tantalaki Eua is an endocrinologist with a private practice in Ilioupoli. She holds a degree from the University of Stara Zagora in Bulgaria. In 2008, she obtained her specialty certification and is currently a PhD holder from the National and Kapodistrian University of Athens. In recent years, she has maintained a private practice in a space designed to inspire comfort and trust in patients. Her clinic is fully equipped with state-of-the-art devices to ensure optimal patient care. The endocrinologist manages cases spanning the full spectrum of endocrinology, providing comprehensive patient education and evidence-based treatment plans. Committed to continuous education, she has actively participated in numerous conferences both in Greece and internationally. Additionally, she has contributed to the authorship of endocrinology notes and books concerning applied endocrinology as well as emergency endocrinopathies.

Ragavi 29, Ilioupoli, ΑΤΤΙΚΗ

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Η Παγώνη Ειρήνη είναι Ψυχολόγος - Ψυχαναλύτρια, τακτικό μέλος του Συλλόγου Ελλήνων Ψυχολόγων και διατηρεί ιδιωτικό γραφείο στο Παλαιό Φάληρο. Διαθέτει πτυχίο BSc Ψυχολογίας από το University of Wales Swansea και μεταπτυχιακό δίπλωμα MA Ψυχανάλυσης από το Middlesex University of London. Είναι απόφοιτη του Αμερικάνικου Κολλεγίου Ελλάδας, ξεκίνησε την ακαδημαϊκή της εκπαίδευση στο Deree College of Greece και συνέχισε στο Ηνωμένο Βασίλειο. Διέμεινε στο Λονδίνο για σχεδόν μια δεκαετία, όπου ολοκλήρωσε την πρακτική της και, παράλληλα, εργάστηκε σε συνεργασία με σημαντικές δομές Ειδικής Αγωγής, όπως Child Autism UK, B.I.G (Behavioral Intervention Group) και LEAP (Learning Experiences and Alternate Program for Preschoolers and their Parents), όπου και ασχολήθηκε με το φάσμα αναπτυξιακών διαταραχών και την οικογενειακή συμβουλευτική. Συμμετείχε σε πολυάριθμα επιμορφωτικά σεμινάρια για τις αρχές του Συμπεριφορισμού, ανάμεσά τους και στο Regent’s College of London. Στην πορεία της πρόσφερε εθελοντική εργασία σε οργανωμένες δράσεις από τις τοπικές κοινότητες για ΑΜΕΑ και, όταν επέστρεψε στην Ελλάδα, στο Ίδρυμα Ανάδυση του Κολάτου. Μέσα στην εργασιακή της εμπειρία στην Αθήνα, περιλαμβάνεται και η παροχή εποπτείας στον Πανελλήνιο Σύλλογο Προσαρμοσμένων Δραστηριοτήτων καθώς η βασική της εργασία δεν παύει να είναι η πραγματοποίηση ψυχαναλυτικών και ψυχοθεραπευτικών διαβουλεύσεων. Σήμερα έχει συμπληρώσει 22 χρόνια εμπειρίας στον χώρο της επιστήμης της Ψυχολογίας και αναλαμβάνει ατομικές και ομαδικές συνεδρίες παρέχοντας υπηρεσίες ψυχοθεραπείας ενηλίκων και εφήβων. Έχοντας συνδυάσει την κατάρτιση της Ψυχανάλυσης με την γνώση του Συμπεριφορισμού αλλά και πολυετή μελέτη της Γιουνγκιανής Ανάλυσης, εξασκεί την προσέγγιση της Συνθετικής Ψυχολογίας ενσωματώνοντας τεχνικές από διαφορετικούς προσανατολισμούς ανάλογα με τις θεραπευτικές ανάγκες του θεραπευόμενου. Κατέχοντας τις απαιτούμενες γνώσεις από τις προαναφερθείσες κατευθύνσεις, ως επαγγελματίας χαρακτηρίζεται από μεγάλη ευρύτητα σκέψης και ευελιξία. Έχει εμπειρία σε αντιμετώπιση κατάθλιψης, κρίσεων πανικού, άγχους, παχυσαρκίας, διατροφικών διαταραχών, ιδεοψυχαναγκαστικής διαταραχής, διπολικής διαταραχής, μετατραυματικού στρες, θεραπείας ζεύγους, οικογενειακής συμβουλευτικής προσωπικής ανάπτυξης και αυτοβελτίωσης. Καθώς στην προσέγγισή της συναντώνται στοιχεία από διαφορετικές σχολές Ψυχολογίας, μπορεί να ανταποκριθεί αποτελεσματικά σε μια πληθώρα περιπτώσεων και θεραπευτικών προτιμήσεων, ακολουθώντας ένα διευρυμένο θεραπευτικό μοντέλο προσαρμοσμένο κατάλληλα σε κάθε τύπο προσωπικότητας. Τέλος, οι συνεδρίες μπορούν να διεξαχθούν και στα αγγλικά.

Alkionis 15, Palaio Faliro, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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