Health professionals for Nutrition for kids

Ο Διονύσιος Παπαδάτος είναι Παιδίατρος και από το 2012 διατηρεί ιδιωτικό παιδιατρικό ιατρείο στον Χολαργό, παρέχοντας ολοκληρωμένη παιδιατρική φροντίδα με υπευθυνότητα και επιστημονική συνέπεια.Ο ειδικός είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών. Έλαβε την ειδικότητα της Παιδιατρικής από την Α’ Παιδιατρική Κλινική του Νοσοκομείου Παίδων «Π. & Α. Κυριακού» το 2011.Από το 2011 έως το 2021 διετέλεσε επιμελητής στην Παιδιατρική Κλινική του νοσοκομείου ΜΗΤΕΡΑ, αποκτώντας σημαντική εμπειρία στην παιδιατρική φροντίδα.Από το 2012 είναι υπεύθυνος ιατρείου στο ιδιωτικό εκπαιδευτήριο Ελληνογερμανική Αγωγή, ενώ από το 2015 προσφέρει εθελοντικά τις υπηρεσίες του στην οργάνωση Γιατροί του Κόσμου.

Teliopoulou Xaroula is a Dietitian - Nutritionist with a private practice in Chania. She holds a degree from the University of Greenwich and has received training at the Hellenic Open University. She has extensive experience in body composition analysis, anthropometric measurements, dietary behavior modification, and nutritional education, and manages conditions such as adolescent obesity, weight gain, and proper nutrition. She has worked as a Deputy Inspector for the approval of licenses for Dietetic Units at the Chania Health Center, as an External Collaborator - Nutritionist for the football team "A.O. Platanias Chania," as well as for the football team "Panakrotiriakos A.O." Additionally, she regularly attends conferences and contributes articles to the press, and has participated in research conducted by the University of Greenwich on Diabetes. Finally, she is a member of the Hellenic Dietitians-Nutritionists Association and The Nutrition Society.

Grivea Ifigeneia - Nourish Lab is a clinical Dietitian - Nutritionist and maintains a private practice in Metamorfosi, Attica. She is a graduate of Queen Margaret University in Edinburgh. She holds certified training in genomic nutrition from the National and Kapodistrian University of Athens. Additionally, she has received training from the Hellenic Nutrition Society in pediatric nutrition. She has attended numerous nutrition conferences both in-person and virtually. She has many years of experience in chronic, metabolic, and autoimmune diseases, having served as the scientific director of the nutrition department in a private clinic in Attica. Since 2025, she has been a regular member of the Panhellenic Association of Dietitians-Nutritionists.

Η Ραάτ Έμιλυ MSc είναι εξειδικευμένη Κλινική Διαιτολόγος - Διατροφολόγος. Είναι απόφοιτη του Ελληνικού Μεσογειακού Πανεπιστημίου, με επιπλέον σπουδές στην Ιατρική Σχολή του Πανεπιστημίου Θεσσαλίας. Έχει παρακολουθήσει σεμινάρια επιμόρφωσης στο Ευρωπαϊκό Ινστιτούτο Συμβουλευτικής και Ψυχοθεραπείας (EICP), με στόχο την ενίσχυση δεξιοτήτων που αφορούν την αποτελεσματική επικοινωνία και την ουσιαστική υποστήριξη των διαιτώμενων.

Το διαιτολογικό της γραφείο το οποίο διατηρεί στην Καλλιθέα. ειδικεύεται στη διατροφική υποστήριξη κλινικών περιστατικών, στην απώλεια βάρους, στη διατροφή κατά την εγκυμοσύνη και τον θηλασμό, καθώς και στη διατροφική εκπαίδευση παιδιών και εφήβων. Στόχος της είναι η ουσιαστική βελτίωση της υγείας και της ποιότητας ζωής, μέσα από μια ολιστική και επιστημονικά τεκμηριωμένη προσέγγιση.

Παρέχονται εξατομικευμένα προγράμματα διατροφής, προσαρμοσμένα στις ανάγκες, τις ιδιαιτερότητες και τις προσωπικές προτιμήσεις του κάθε ατόμου. Ωστόσο, η προσέγγιση δεν περιορίζεται απλώς στη χορήγηση ενός διατροφικού πλάνου. Η κα Ραάτ πιστεύει βαθιά ότι η πραγματική αλλαγή έρχεται μέσα από τη διατροφική εκπαίδευση, την κατανόηση του σώματος και των σημάτων του, καθώς και την καλλιέργεια μιας υγιούς σχέσης με το φαγητό.

Η φιλοσοφία της βασίζεται στην ενσυναίσθηση, τον σεβασμό και τη συνεργασία. Κάθε άνθρωπος είναι μοναδικός και γι’ αυτό η διατροφική υποστήριξη λαμβάνει υπόψη όχι μόνο τις διατροφικές ανάγκες, αλλά και τις συναισθηματικές, κοινωνικές και πρακτικές παραμέτρους της καθημερινότητας. Στόχος δεν είναι η στέρηση, οι απαγορεύσεις ή οι ενοχές, αλλά η προσέγγιση της πραγματικής διατροφής που χωρά την απόλαυση, τη συνειδητότητα και τη βιωσιμότητα στον χρόνο.

Anna Matsaggoura is a Dietitian-Nutritionist with a private practice in Kallithea since 2017, with prior experience in both public institutions and the private sector.

She holds a degree from the Department of Nutritional Sciences and Dietetics at the International Hellenic University. Subsequently, she attended and completed a specialization in Eating Disorders and Obesity.

At Anna Matsaggoura's dietetic office in Kallithea, cases related to physiological conditions are managed (weight loss for adults, the elderly, children, and adolescents; weight gain; pediatric and adolescent nutrition; nutrition for pregnant and breastfeeding women) as well as special conditions (food allergies, vegetarianism, fasting, etc.). Additionally, the dietitian addresses pathological conditions such as obesity, diabetes mellitus, hyperlipidemia, hypertension, cardiovascular diseases, gestational diabetes, gastrointestinal problems, irritable bowel syndrome, hormonal disorders, insulin resistance, polycystic ovary syndrome, among others.

Each individual is examined and treated as a unique case, and according to their needs and preferences, an appropriate nutrition program is developed.

Kleiasios Panagiotis - Nutriedition is a Clinical Dietitian-Nutritionist with the private dietetics and metabolism center Nutriedition in Ilisia. He holds a master's degree in applied dietetics with a specialization in nutrition and exercise from Harokopio University of Athens and a degree in dietetics-nutrition from the same university. At his private practice, personalized nutrition programs are provided for athletes as well as for children and adolescents. Additionally, nutritional programs are offered following specialized measurements aimed at reducing body fat, increasing muscle mass, as well as reducing, increasing, or maintaining body weight. Furthermore, nutrition programs are provided to address pathological conditions such as gestational diabetes, neurological diseases, cardiovascular diseases, hypertension, obesity, dyslipidemia, and gastrointestinal problems. Finally, the primary goal of the center is to offer prevention and management services, as well as a decisive contribution to improving the quality of life for individuals of all ages through specialized programs and reliable dietary advice from the nutritionist.

Mponiou Ioanna - Kliniki Diaitologos Thessaloniki - Nutriplan is a Clinical Dietitian operating a private practice in Thessaloniki, holding a valid professional license. She specializes in addressing childhood obesity, nutrition during pregnancy, and meeting nutritional needs across all pathological conditions. Particular emphasis is placed on the management of eating disorders (anorexia nervosa, bulimia, binge eating) with the goal of modifying dietary behavior. At the Nutriplan dietetic center, there is a focused approach on the management of obesity and weight loss through the creation of personalized diet plans based on antioxidant and Mediterranean diets. Additionally, they specialize in nutritional support for chronic and autoimmune diseases, where nutrition is tailored to meet all the body's nutritional requirements, thereby complementing disease treatment.

Diaitologiko Grafeio Ntelikou Mpenetou Natalia is a Dietitian - Nutritionist graduated from the International Hellenic University, with a master's degree in Clinical Nutrition from Roehampton University of London. Additionally, she is a certified Adult Educator & Health Coach from the National and Kapodistrian University of Athens. She provides personalized nutrition programs tailored to individual needs and aims to change the individual's dietary mindset.

Elena Paulidi, MSc is a Clinical Dietitian - Nutritionist and maintains a private practice in Ilioupoli.

Sali Ioanna MSc is a Dietitian - Nutritionist - Sports Dietitian and operates a dietetic office in Chalkida. She holds a degree from the Department of Nutrition and Dietetics at the International Hellenic University and a postgraduate degree from Harokopio University. She is currently a Scientific Collaborator at Harokopio University and participates in the "National Action Against Childhood Obesity", a program of the Ministry of Health in collaboration with UNICEF. She has experience with a wide range of cases, focusing on clinical nutrition (diabetes mellitus, cardiovascular diseases, hypertension, etc.) and sports nutrition in both adults and children. Additionally, she provides personalized nutrition plans for breastfeeding women, pregnant women, and individuals with eating disorders. Her goal is to promote lifestyle changes, the adoption of healthy habits without deprivation, and the improvement of individuals' relationship with food. She regularly participates in nutrition conferences and seminars and frequently speaks on nutrition topics in schools and sports teams.

Gkini Afroditi is a Dietitian-Nutritionist with a private practice in Cholargos. She graduated from the Department of Nutrition and Dietetics at the Alexander Technological Educational Institute. During her studies, she completed an internship at the General Hospital of Athens "Alexandra," where she was trained in the nutritional management of pregnant women, cancer patients, the elderly, and individuals with metabolic syndrome. Subsequently, she completed her postgraduate studies at Harokopio University of Athens, specializing in "Applied Dietetics - Nutrition" with a focus on Molecular Nutrition, which aims primarily to study the relationship between nutrition, health, and disease at the cellular and molecular levels. She continued her collaboration with Harokopio University as a scientific associate within the framework of the MAST4HEALTH research program and later worked as a laboratory assistant at the diagnostic company Randox in Northern Ireland. Finally, she participates in conferences and seminars and keeps up to date with scientific developments in the field of nutrition.

Athleatgr - Katsarlinou Elena is a Dietitian - Nutritionist and the scientific head of the dietetic office.

A team of specialized dietitians-nutritionists operates on site with a unified scientific approach and the goal of personalized nutritional guidance.

Our team's approach is based on scientific evidence and the unique needs of each individual, aiming for optimal performance, recovery, and the promotion of overall well-being.

Xiotelis Ignatios is a Dietitian - Nutritionist who maintains a private practice in Ilioupoli while also conducting remote counseling sessions. He graduated from the University of Greenwich with comprehensive studies in Human Nutrition and Dietetics and has completed an Integrated Master’s degree in Food Science and Nutrition at the Agricultural University of Athens. Combining his studies, he possesses a strong scientific background in both the biochemistry and physiology of nutrition as well as applied clinical practice. He has professional experience as a Dietitian - Nutritionist, providing personalized nutrition programs and comprehensive dietary support based on the individual needs and medical history of each person. He specializes in pediatric and adolescent nutrition, nutritional management of diabetes mellitus, clinical dietetics, nutritional counseling, obesity management, and metabolism regulation. Additionally, he works with nutrition and exercise, supporting individuals seeking to improve their body composition and overall health through a scientifically grounded approach. His goal is to develop realistic and sustainable dietary habits tailored to each person’s lifestyle, emphasizing nutritional education, prevention, and the long-term maintenance of results.

Dr. Georgiou Aleksandra MSc, PhD is a Clinical Dietitian - Nutritionist providing dietetic services at her private practice in Alimos since 2015. She holds a PhD and is a Scientific Collaborator at Harokopio University, with postgraduate and doctoral specialization in Clinical Nutrition, focusing on the nutritional management and treatment of diseases such as cardiovascular disorders, liver diseases, diabetes mellitus, nephropathies, among others. Throughout her studies, she was a scholarship recipient of the State Scholarship Foundation. She has worked as a collaborator at the Children's Hospital "Agia Sofia," offering dietetic guidance to children and adolescents with increased body weight, a service she continues to provide to children and their families at her private practice. Since 2014, she has concurrently worked as a scientific collaborator at Harokopio University, participating in the design and implementation of prevention programs and the assessment of phenomena and diseases related to nutrition, such as childhood obesity, diabetes mellitus, liver cirrhosis, etc. Additionally, she holds specialization as a Sports Nutrition Specialist under the auspices of the International Society of Sports Nutrition, providing nutritional support to athletes and exercisers. Her philosophy of dietetic monitoring is the design of individualized programs based on the needs, lifestyle, and dietary preferences of the patient.

Konstantina Eksarxopoulou MSc is a Dietitian - Nutritionist with a private practice in Athens. She holds a degree in Nutrition and Dietetics from Harokopio University of Athens and completed the postgraduate program "Stress Management and Health Promotion" at the Medical School of the National and Kapodistrian University of Athens. She is a Scientific Associate at the "Agia Sofia" Children's Hospital and an external collaborator at the multidisciplinary physiotherapy rehabilitation and physical wellness center "Physiopolis". Additionally, she serves as the Lead Dietitian for the "Alliance for Health - Nutrition" program and as a Dietitian - Nutritionist at the Athens General Hospital "Laiko" and at the Nursing Foundation of the Army Share Fund (NIMTS). Finally, she is a member of the Scientific Society for Stress Management and Health Promotion.

Η Ζωή Μαυρίδου είναι Διαιτολόγος – Διατροφολόγος, απόφοιτος του Τμήματος Επιστήμης Διαιτολογίας και Διατροφής του Χαροκοπείου Πανεπιστημίου Αθηνών. Με πάθος για την επιστημονική ακρίβεια και την εξατομικευμένη προσέγγιση, δημιούργησε το Κέντρο «Διατροφή Ζωής», με στόχο να παρέχει προσωποποιημένη καθοδήγηση βασισμένη στις ανάγκες και τις ιδιαιτερότητες του κάθε ανθρώπου.

Πιστεύοντας στην αξία της δια βίου μάθησης, έχει εξειδικευτεί περαιτέρω σε σημαντικά πεδία της διατροφής όπως:

• Διατροφή στην κύηση, το θηλασμό και τη γονιμότητα, μέσω προγράμματος του ΚΕΔΙΒΙΜ του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης.
• Διατροφικές διαταραχές (βουλιμία, ψυχογενής ανορεξία, συναισθηματική υπερφαγία) με εξειδίκευση επίσης από το ΕΚΠΑ.
• Health Coaching, ολοκληρώνοντας σχετική εκπαίδευση στο Πανεπιστήμιο Αθηνών, ώστε να ενισχύσει τη βιωσιμότητα των διατροφικών αλλαγών στην καθημερινή ζωή των συμβουλευόμενων.
• Εκπαίδευση στο πρόγραμμα “Πέρα από τα όρια της δίαιτας”, από το Κέντρο Ψυχολογικών Εφαρμογών (ΚΕ.Ψ.ΕΦ), που επικεντρώνεται στη σχέση με το φαγητό και τη βελτίωση της διατροφικής συμπεριφοράς χωρίς περιοριστικές δίαιτες.

Έχει επίσης ενεργή παρουσία σε εκπαιδευτικά και επιστημονικά δρώμενα, όπως:

• Παρακολούθηση συνεδριών, ημερίδων και ιατρικών συμποσίων που αφορούν την παχυσαρκία, τις τροφικές αλλεργίες, τις ΙΦΝΕ, την οστεοπόρωση και άλλα συναφή θέματα.
• Είχε συνεργασία με το Ινστιτούτο Prolepsis για εκπαιδευτικές δράσεις σε σχολεία με θέμα τη διατροφική εκπαίδευση παιδιών.
• Πραγματοποίηση πολλών ομιλιών σε παιδικές και εφηβικές αθλητικές ομάδες.

Παράλληλα, εμπλουτίζει συνεχώς τις γνώσεις της μέσω της παρακολούθησης μαθημάτων της Ευρωπαϊκής Ένωσης Κλινικής Διατροφής και Μεταβολισμού (ESPEN LLL) και του World Obesity Organization (SCOPE), για την απόκτηση της πιστοποίησης “Specialist Certification of Obesity Professional Education”.

Με γνώμονα ότι «η διατροφή δεν είναι ίδια για όλους», η Ζωή Μαυρίδου εργάζεται με σεβασμό στη μοναδικότητα κάθε ατόμου, προσφέροντας ουσιαστική, εφαρμόσιμη καθοδήγηση και υποστήριξη. Όραμά της είναι η βελτίωση της σχέσης με το φαγητό και η ουσιαστική αλλαγή τρόπου ζωής, μέσα από επιστημονική γνώση, ενσυναίσθηση και ρεαλισμό.