Πιστοποιητικά υγείας για εργασία
986

Doctors for Πιστοποιητικά υγείας για εργασία

About the specialist

Aleksopoulos Anastasios is a Pathologist and maintains a private practice in the center of Athens. He is a graduate of the Medical School of the University of Crete and obtained his Medical Specialty in Pathology in Athens in 2002. The doctor regularly attends multiple conferences in Greece and abroad concerning developments in Pathology, Metabolism, Diabetes Mellitus, Bone Health, Hypertension, etc. In his private practice, he deals with symptom investigation, prescription of medications, health promotion, check-ups, differential diagnosis, certificates - permits, degenerative diseases, autoimmune diseases, gerontology, prevention of cardiovascular diseases, infectious diseases, bronchitis, viral respiratory diseases, urinary tract infections, among others. Finally, the doctor is a member of the Hellenic Atherosclerosis Society.

Παθολογικό Ιατρείο Aristotelous 87, Platia Victorias, ΑΤΤΙΚΗ

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Dr. Katsikeros Panagiotis is a Dermatologist - Venereologist and operates the modern medical center for clinical and aesthetic dermatology, SkinTouch Dermatology Clinic, in Kifisia. He specialized at the Dermatology Clinic of the University General Hospital of Patras. He is a member of the Hellenic Society of Dermatologists and Venereologists (EDS), the International Society of Aesthetic Medicine, and the American Academy of Dermatology (AAD), with active participation and training in conferences in Greece and abroad. Thanks to his many years of experience and excellent scientific training, the doctor recommends the appropriate treatment for each patient. During his career, he has collaborated with many hospitals and clinics, and the continuous follow-up of clinical, aesthetic, and interventional dermatology fields allows him to provide comprehensive and high-quality services covering the full spectrum of dermatological conditions, aesthetic and interventional dermatology, and laser applications. Furthermore, his clinic treats cases related to acne, autoimmune diseases, dermatologic oncology, nevi (moles), and melanoma. The doctor's extensive experience in dermatological cases, combined with the modern equipment and the specially designed space for minor surgical and aesthetic procedures at SkinTouch Dermatology Clinic, enables responsible and effective management of any dermatologic condition or aesthetic treatment a patient may require, offering personalized solutions based on the highest therapeutic standards.

Leoforos Kifisias 236, Kifisia, ΑΤΤΙΚΗ

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Clear Skin Kapniari Eirini - Konstantara Theodora is a dermatology clinic located in Peristeri. It was established by dermatologists – venereologists Clear Skin Kapniari Eirini - Konstantara Theodora with the aim of providing high-quality services in the fields of Dermatology, Venereology, and Aesthetic Dermatology. It is a modern, well-equipped space with a high aesthetic standard. The doctors offer high-quality services such as adult and pediatric dermatology, mole dermatoscopy, skin oncology, trichoscopy, treatment of nail disorders, dermatologic surgery, acne management, laser hair removal, dermapen needling, diamond and crystal microdermabrasion, and oxygen therapy.

THivon 166, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Andreadis Vasileios is a Pathologist - Diabetologist who maintains a private practice in Evosmos and a second one in the Depo area of Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki and specialized as a Specialist Pathologist at the General Hospital of Thessaloniki "Papageorgiou," where he also served as a member of the Hospital's Scientific Council for three years. Subsequently, he specialized in Diabetology and completed postgraduate studies in "Health Unit Management." He has served as a Scientific Associate of the 1st Pathology Clinic of the General Hospital of Thessaloniki "Papageorgiou," and worked as a Pathologist at the Health Unit "I.K.A. Koufalia" for seven years. Finally, the doctor is an active member of the Diabetes Society of Northern Greece and the Pan-European Diabetes Association.

Πλούτωνος 27 & Λεωφόρος Βασιλίσσης Όλγας 196, Θεσσαλονίκη, Ελλάδα, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ampelokipoi area. It consists of the Iatrokosmos Dermatology Department, staffed by highly trained scientific personnel and equipped with state-of-the-art medical devices. The center's purpose is to provide the solution each patient desires, namely diagnosis and treatment, in an affordable, reliable manner, and with only the necessary examinations. Its goal is to meet the healthcare needs of every family, insured or uninsured, of any age with comprehensive solutions. Their philosophy includes three fundamental principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they assume responsibility for the patient's health from start to finish, i.e., from diagnosis to treatment.

Ιατρόκοσμος Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Noulis Vasileios is an Otolaryngologist maintaining a private practice in Rhodes. He graduated from the Medical School of Aristotle University of Thessaloniki. He began his specialization at the 2nd Surgical Clinic of the General Hospital of Rhodes and continued his otolaryngology training at the ENT clinic of the General Children's Hospital "P. & A. Kyriakou" and the ENT clinic of the General Hospital of Elefsina "Thriasio." During his specialization, he participated in over 1500 surgical procedures in total. At his clinic, he provides services covering the entire spectrum of otolaryngology, tailored to the individual needs of each patient.

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THemeli Dimitriou 83, Rodos, ΔΩΔΕΚΑΝΗΣΑ

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Dr. Sakellaridi Vasiliki, MD, MSc, is a Psychiatrist and Psychotherapist with a private practice in Palaio Faliro. Concurrently, she is a scientific collaborator at the Psychodermatology Clinic of the 1st University Psychiatric Clinic of Aiginiteio Hospital and Syggrou Hospital. She is a graduate of the Medical School of the University of Crete and holds a postgraduate degree in Neurosciences from the interdepartmental program "Brain and Mind" at the Medical School of the University of Crete. She specialized in Psychiatry at the 8th Department of the Psychiatric Hospital of Attica, where she gained extensive clinical experience in severe mental disorders and psychopharmacology. Additionally, she specialized in Community Psychiatry at the Hellenic Center for Mental Health and Research. During her specialty, she received further training in Clinical Psychopathology, Clinical Psychopharmacology, and Psychoanalytic Theory and Technique. For two years, she worked as a B’ Registrar - Specialist Psychiatrist at the Psychiatric Hospital of Attica. She maintained a weekly outpatient clinic and was the responsible psychiatrist for two psychosocial rehabilitation hostels housing individuals with chronic mental disorders. At the Psychiatric Hospital of Attica, she consistently worked with a focus on a holistic approach to the patient, combating stigma, and social reintegration. She is currently receiving training in psychoanalysis and psychodynamic psychotherapy at the Hellenic Society of Psychoanalysis and Psychodynamic Psychotherapy. She has attended numerous seminars related to the psychodynamic approach to issues in clinical practice. At present, she is conducting her doctoral dissertation at the University of West Attica. She has scientific publications in Greek and international journals. Additionally, she maintains a consistent presence and participation in psychiatric conferences through lectures and oral presentations.

Ntavari square 2, Palaio Faliro, ΑΤΤΙΚΗ

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Tsintzos Xaris is an Orthopedic Surgeon - Traumatologist who maintains a private practice in the square of Nea Smyrni and simultaneously serves as an Attending Physician at the Athens Bioclinic. He studied at the Semmelweis University of Medicine (English-speaking program) in Budapest, Hungary, and subsequently, after examinations, received certification and equivalency from DIKATSA with a grade of "Very Good." He specialized in Orthopedic Surgery and Traumatology at the 6th Orthopedic Clinic of the KAT Hospital in Athens and obtained the title of Orthopedic and Traumatology Specialist following successful written and oral examinations in July 2007. He served as an Auxiliary Orthopedic Attending Physician at the KAT Hospital in Athens for three annual terms, spending one year in the Special Sports Injury Department and the remaining years in the 6th Orthopedic Clinic. Additionally, he specialized in the management of polytrauma patients using the specialized Ilizarov technique, in Sports Injuries, and in reconstructive surgery of the hip, knee, and foot. Finally, his portfolio includes significant teaching contributions at universities and other schools, as well as numerous scientific publications.

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25is Martiou 9 (Plateia Neas Smurnis), Nea Smirni, ΑΤΤΙΚΗ

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Varsami Soultana is a Psychiatrist and maintains a Private Practice in Pylaia, Thessaloniki. She graduated from the Medical School of Aristotle University of Thessaloniki and holds a postgraduate degree in Social Psychiatry from Democritus University of Thrace. She completed her rural medical service at the Patrikio Regional Clinic and the Nigrita Health Center in Serres. She worked as a psychiatric resident at the psychiatric clinic of the General Hospital of Katerini and at the University General Hospital of Alexandroupolis. Additionally, she has worked as an on-call physician at the private psychiatric clinic San Vitale - Elpis and at the Rehabilitation Center Anagenisi. In her practice, she manages cases covering a broad spectrum of psychiatric disorders, with a specialization in anxiety, depression, and panic disorder.

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About the specialist

Elena Petsiou MD, PhD is an Internist - Diabetologist and maintains a private practice in Nea Smyrni. She holds a doctoral degree from the National and Kapodistrian University of Athens and has a medical degree from the University of L’Aquila in Italy. She specialized in Diabetes Mellitus at the University General Hospital "Attikon." Alongside her private practice, she is the Director of the Internal Medicine Clinic at Metropolitan Hospital and has served as Deputy Director at the "Errikos Dynan" Hospital Center. She has also worked as an Internist - Diabetologist at Queens Hospital and Blackpool Teaching Hospital in England, gaining significant experience in arterial hypertension, dyslipidemia, with a specialization in diabetes mellitus and obesity. Finally, Dr. Petsiou is a member of the Hellenic Diabetes Association, the Hellenic Society of Internal Medicine, and the Athens Medical Association.

Eleftheriou Venizelou 6, Metropolitan Hospital, Neo Faliro, ΑΤΤΙΚΗ

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About the specialist
Εξειδίκευση στη Μ. Βρετανία (Consultant) στο γλαύκωμα και τις παθήσεις της ωχράς κηλίδας.

Ινστιτούτο Οφθαλμολογίας Χαλανδρίου Katsoulieri 4, Chalandri, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Siorokos Xristos is a Dermatologist - Venereologist and operates a private clinic in Athens. He graduated from the Medical School of Johannes Gutenberg University in Germany in 2004. He initially specialized in General Surgery and Vascular Surgery at the University Clinic of Witten/Herdecke and subsequently at the Johanna Etienne Hospital in Neuss, Germany, until 2008. He then specialized in Dermatology-Venereology at the Dermatology Clinic of Dortmund and Oberhausen, where he also worked for five years as a Senior Registrar at the Dermatology and Oncology Center of the St. Elisabeth Clinic. Concurrently, he received a subspecialization in Allergology according to the German medical training protocol. During his training, he gained extensive experience in the diagnosis and dermatologic surgical management of skin tumors. Additionally, he served as head of the Laser and Aesthetic Dermatology department, practicing all modern treatment methods. Complementarily, he provided teaching to medical students at the Medical School of Witten-Herdecke University in the fields of Dermatology, Dermatologic Surgery, and Aesthetic Dermatology.

He participates in Greek and international conferences to ensure continuous updating and education in all areas of modern Dermatology and regularly attends postgraduate seminars of the German Dermatological Academy in the fields of Clinical Dermatology and Dermatologic Surgery.

Finally, the physician manages cases encompassing the full spectrum of Clinical and Aesthetic Dermatology for children and adults, with a specialization in scar treatment as well as Dermatologic Oncology and Dermatologic Surgery.

Stournari 32, Polytechnio, ΑΤΤΙΚΗ

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About the specialist

Σταυρέκας Αθανάσιος

Ψυχίατρος - Ψυχοθεραπευτής

Ηρακλείου 189, Νέα Ιωνία Αττικής

Απόφοιτος Ιατρικής Σχολής Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης

Ειδικευθείς στην Α' Πανεπιστημιακή Ψυχιατρική Κλινική ΕΚΠΑ στο Αιγινήτειο Νοσοκομείο

Λεωφόρος Ηρακλείου 189, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Η Δαμιανίδου Βασιλική MD, MSc είναι Ωτορινολαρυγγολόγος Παίδων και Ενηλίκων - Χειρουργός Κεφαλής και Τραχήλου και διατηρεί ιδιωτικό ιατρείο στη Νέα Ερυθραία.

Επιπλέον είναι Επιμελήτρια Β στο Γενικό Νοσοκομείο Παίδων " Παναγιώτης και Αγλαία Κυριακού".

Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστήμιου Αθηνών. Ολοκλήρωσε την ειδικότητά της στην Ωτορινολαρυγγολογία - Χειρουργική Κεφαλής και Τραχήλου στην Ά Πανεπιστημιακή Ωτορινολαρυγγολογική Κλινική του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών στο Γενικό Νοσοκομείο Αθηνών "Ιπποκράτειο". Είναι κάτοχος Μεταπτυχιακού Τίτλου στις Παθήσεις Σιελογόνων Αδένων από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης. Στα πλαίσια της ειδικότητας εκπαιδεύτηκε ακόμη στη Γενική Χειρουργική στο Νοσοκομείο Θείας Πρόνοιας "Παμμακάριστος", στη Παιδο - Ωτορινολαρυγγολογία στο Νοσοκομείο Παίδων "Η Αγία Σοφία". Συνέχισε την εκπαίδευσή της στη Νευροχειρουργική στο Γενικό Νοσοκομείο Αθηνών "Γ. Γεννηματάς" και στη Πλαστική Χειρουργική στο Ναυτικό Νοσοκομείο Αθηνών. Επιπρόσθετα στα πλαίσια του προπτυχιακού της, εκπαιδεύτηκε στη Παιδοχειρουργική στο αντίστοιχο Τμήμα του " Stadtisches Klinikum" της Καρλσρούης, στη Γερμανία. Αξίζει να αναφερθεί το διδακτικό έργο της Ιατρού στα Μαθήματα Φοιτητών της Ά Πανεπιστημιακής Ωτορινολαρυγγολογικής Κλινικής του Γενικού Νοσοκομείου Αθηνών "Ιπποκράτειο".

Είναι μέλος του Ιατρικού Συλλόγου Αθηνών, του Πανελλήνιου Ιατρικού Συλλόγου και της ΩΡΛ Εταιρείας Χειρουργικής Κεφαλής και Τραχήλου Αθηνών. Τέλος, στα πλαίσια της συνεχούς επιμόρφωσης, φροντίζει να παρακολουθεί τις τρέχουσες εξελίξεις μέσω συμμετοχής σε σεμινάρια και ιατρικά συνέδρια, ενώ έχει βραβευτεί πολλάκις για τις προφορικές της ανακοινώσεις στο Πανελλήνιο Ωτορινολαρυγγολογικό Συνέδριο και στο Πανελλήνιο Συνέδριο Ωτολογίας, Ακοολογίας, Νευροωτολογίας και Σεμινάριο Παιδιατρικής Ωτορινολαρυγγολογίας και Ακοολογίας.

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Δαμιανίδου Βασιλική, MD, MSc Ωτορινολαρυγγολόγος Παίδων & Ενηλίκων- Χειρουργός Κεφαλής & Τραχήλου Πατριάρχου Ιωακείμ Γ 1 και Πατριάρχου Γρηγορίου Ε 7, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dr. Dimitrios Patsouras is a Cardiologist who maintains a private practice in Ioannina. He is a graduate of the Medical School of the University of Ioannina and has received advanced training in Echocardiography, intracoronary ultrasound, and in the Department of Ultrasound and Cardiac Imaging in the United Kingdom, the Netherlands, and Italy, respectively. He has worked at Mouwasat Hospital, Dammam, Saudi Arabia, as one of the three Cardiologists holding the title of Director, and has served as a Senior Registrar in the Cardiology Clinic of the General Hospital of Ioannina "G. Hatzikosta" and as a Junior Registrar as an assistant physician at the Delvinaki Health Center. The doctor has participated with presentations at numerous conferences and has published extensively in scientific journals.

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8ης Μεραρχίας 5-7 8ης Μεραρχίας 5-7, Ioannina, ΙΩΑΝΝΙΝΑ

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Ο Σίνος Λουκάς είναι Καρδιολόγος και διατηρεί ιδιωτικό ιατρείο στη Λαμία. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών.

Είναι μέλος της Ελληνικής Εταιρείας Προνοσοκομειακής Ιατρικής, της Ελληνικής Εταιρείας Αθηροσκλήρωσης και της Ομάδας Εργασίας Ηχωκαρδιολογίας, της Ελληνικής Καρδιολογικής Εταιρείας.

Διαθέτει ιδιαίτερη εμπειρία σε υπηρεσίες για διάγνωση και αντιμετώπιση όλων των καρδιαγγειακών παθήσεων, όπως αρτηριακή υπέρταση, δυσλιπιδαιμία, αρρυθμίες, κολπική μαρμαρυγή, στεφανιαία νόσος, καρδιακή ανεπάρκεια, βαλβιδοπάθειες κ.α.

Έχει εξειδικευθεί στην υπερηχογραφία καρδιάς, στη δοκιμασία (test) κοπώσεως σε κυλιόμενο τάπητα, στο stress echo, στην 24ώρη/48ώρη καταγραφή (holter) ρυθμού και πιέσεως, στο διοισοφάγειο υπερηχογράφημα.

Σε συνεργασία με το Διαγνωστικό Κέντρο Πυρηνικής Ιατρικής "Υγεία Λαμίας", συμμετέχει καθημερινά στη διενέργεια πολλαπλών σπινθηρογραφημάτων μυοκαρδίου. Επιπλέον, έχει συμμετάσχει σε πληθώρα συνεδρίων και σεμιναρίων στην Ελλάδα και στο εξωτερικό. Στο ιδιωτικό του ιατρείο, αντιμετωπίζει περιστατικά πάνω σε όλο το φάσμα της καρδιολογίας, αντιλαμβανόμενος τις ιδιαίτερες ανάγκες των ασθενών του.

Ιδιαίτερη αναφορά πρέπει να γίνει στη εξάμηνη εξειδίκευση του γιατρού στο Ωνάσειο Καρδιοχειρουργικό Κέντρο, στις Νεότερες Τεχνικές Υπερήχων : Stress Echo, διοισοφάγειο υπερηχογράφημα καρδιάς, κλπ, οι οποίες με τη χρήση κατάλληλου εξειδικευμένου εξοπλισμού και με τη βοήθεια έμπειρης ομάδας συνεργατών - νοσηλευτή κ.α, πραγματοποιούνται κατόπιν ραντεβού στον χώρο του ιατρείου.

Επίσης ο γιατρός ασχολείται ιδιαίτερα με τον πλήρη καρδιολογικό έλεγχο παιδιών & εφήβων (ΗΚΓ, Triplex καρδιάς - αορτικού τόξου, holter ρυθμού, holter αρτηριακής πίεσης, δοκιμασία κοπώσεως σε κυλιόμενο τάπητα) μετά από τρίμηνη εκπαίδευση στην Παιδοκαρδιολογία στο Ωνάσειο Καρδιοχειρουργικό Κέντρο.

Τέλος, υπάρχει η δυνατότητα 24ωρης παροχής βοήθειας κατ'οίκον, με διενέργεια πλήρους διαγνωστικού ελέγχου παρά την κλίνη του ασθενούς, όχι μόνο μέσω ηλεκτροκαρδιογραφήματος, αλλά και έγχρωμου Triplex καρδιάς, με φορητό υπερηχογράφο Midray M5.

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      ΗΚΓ, Triplex Καρδιάς, Τέστ Κοπώσεως

Karagiannopoulou 9, Lamia, ΦΘΙΩΤΙΔΑ

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Volonakis Kyriakos is a Dermatologist - Venereologist with a private practice in Kolonaki. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and holds a degree from the Medical School of the University of Bari in Italy. He specialized in Dermatology – Venereology at the Skin and Venereal Diseases Hospital "Andreas Syggros" and at the General Hospital of Western Attica "Agia Varvara." To date, he serves as the Director of the Aesthetic Dermatology and Anti-Aging Department (DoCare) at "MITERA" Hospital and has also been a Scientific Collaborator at the First University Dermatology Clinic – Pediatric Dermatology Department of the Skin and Venereal Diseases Hospital "Andreas Syggros." The physician has extensive experience in pediatric dermatology cases, treatment of hemangiomas, and skin regeneration therapies. Finally, in his private practice, Volonakis Kyriakos focuses on aesthetic dermatology, classical surgery, and interventional dermatology and is a member of the European Academy of Dermatology, the Hellenic Dermatological & Venereological Society, and the Hellenic Society of Dermoscopy.

Leoforos Marathonos 3, Drosia, ΑΤΤΙΚΗ

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Tsiouma Zografo is a Dermatologist - Venereologist who maintains a private practice in Ilioupoli. After a three-month training in the Pathology, Surgical, and Cardiology departments of the General Hospital of Veria, she served as a Rural Doctor at the Health Center of Alexandria, Imathia, and later at the Health Center of Lidoriki.

She specialized for one year in Pathology at the General Hospital "Asklipieion" Voulas and subsequently began her training in Dermatology, obtaining in 2011 the specialty title of Dermatology - Venereology from the Hospital for Venereal and Dermatological Diseases of Athens "Andreas Syggros" of the National and Kapodistrian University of Athens.

Finally, she has completed the training program in Classical Homeopathy and has received, following examinations, the corresponding diploma from the Hellenic Society of Homeopathic Medicine.

Ζωγράφω Τσιούμα Iroon Polytehneiou 1, Ilioupoli, ΑΤΤΙΚΗ

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Drtoskas Pantelis is a Cardiologist with private practices in Kifisia and Palaio Faliro. He graduated from the Medical School of the University of Athens, specializing in preventive cardiology and cardiac rehabilitation. He completed his specialty training at the First University Cardiology Clinic of Hippocrateio Hospital, gaining experience across the full spectrum of modern cardiology – from emergency care to long-term monitoring of cardiac patients.

As a fellow of the Hellenic Cardiological Foundation and concurrently with the completion of his doctoral thesis, he trained in the United Kingdom (Bexley Cardiac Rehabilitation – Goldie Leigh Hospital), focusing on the prevention of cardiovascular diseases and rehabilitation of patients post-myocardial infarction or cardiac surgery.

He maintains a private practice and responsibly manages all cardiology cases, both preventive and chronic or acute conditions. He provides comprehensive diagnostic testing (cardiac Triplex, Holter monitoring for rhythm and blood pressure, stress testing, preoperative evaluation, etc.) and supportive services based on the principles of precision medicine: genetic testing, stress management, personalized nutrition, and prescribed exercise.

He has participated as an invited speaker at numerous medical conferences and has published scientific articles in reputable international journals, actively contributing to the advancement of contemporary cardiological knowledge.

His goal is to provide high-quality care, grounded in scientific evidence and a compassionate approach – aiming not only for treatment but also for the long-term preservation of cardiovascular health.

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Κυριαζή 36, Kifisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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