Πιστοποιητικά υγείας για εργασία, Petroupoli
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Doctors for Πιστοποιητικά υγείας για εργασία in Petroupoli

About the specialist

Ο Καράσης Κωνσταντίνος MD, MSc είναι Μαιευτήρας – Χειρουργός Γυναικολόγος και διατηρεί ιδιωτικό ιατρείο στην Πετρούπολη. Διαθέτει περισσότερα από 25 χρόνια επαγγελματικής εμπειρίας στη Μαιευτική και Γυναικολογία, προσφέροντας ολοκληρωμένες υπηρεσίες υγείας με γνώμονα τις ανάγκες κάθε γυναίκας. Είναι απόφοιτος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, κάτοχος Πιστοποίησης Επάρκειας Υπερήχων κατόπιν κρατικών εξετάσεων του Κ.Ε.Σ.Υ. και ολοκλήρωσε την ειδικότητά του στη Μαιευτική και Γυναικολογία στο Γενικό Νοσοκομείο – Μαιευτήριο «Έλενα Βενιζέλου». Από το 2000 έως το 2025 υπηρέτησε στο Μαιευτήριο ΜΗΤΕΡΑ, αποκτώντας εκτεταμένη εμπειρία στη διαγνωστική υπερηχογραφία, συμμετέχοντας σε μεγάλο αριθμό μαιευτικών και γυναικολογικών επεμβάσεων και εξειδικευόμενος στην ελάχιστα επεμβατική γυναικολογική χειρουργική, με εφαρμογή λαπαροσκοπικών και υστεροσκοπικών τεχνικών. Η πολυετής κλινική του εμπειρία, σε συνδυασμό με τη συνεχή επιστημονική του κατάρτιση και την εφαρμογή των πλέον σύγχρονων ιατρικών πρακτικών, αποτελούν τη βάση για την παροχή υψηλού επιπέδου ιατρικής φροντίδας σε ένα περιβάλλον ασφάλειας, διακριτικότητας και εμπιστοσύνης. Η φιλοσοφία του βασίζεται στην εξατομικευμένη προσέγγιση κάθε περιστατικού, με έμφαση στην πρόληψη, την έγκαιρη διάγνωση, την αποτελεσματική θεραπευτική αντιμετώπιση και την ουσιαστική επικοινωνία με την ασθενή. Στόχος του είναι κάθε γυναίκα να λαμβάνει αξιόπιστη και ολοκληρωμένη ιατρική φροντίδα, αισθανόμενη ασφάλεια, σιγουριά και διαρκή υποστήριξη σε κάθε στάδιο της ζωής της.

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25ης Μαρτίου 166 & Ιωάννη Χρυσοστόμου 94, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Krassas Georgios is an Ophthalmologist with a private practice in Petroupoli. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and is specialized in retinal diseases. He is an Associate of the First University Clinic of Athens, the Hypapanti Ophthalmology Clinic, and Athens Vision. His clinic is a modern facility covering the entire spectrum of ophthalmological conditions. Dr. Krassas manages refractive errors (myopia, hyperopia, astigmatism, presbyopia), cataract, glaucoma, fundus diseases (vasculopathies, maculopathies, inflammations), dry eye syndrome and lacrimal apparatus disorders, and performs eyelid surgeries (chalazion, cysts, ectropion, entropion, nevi, etc.), surface eye diseases (pterygium, cysts, epiphora, traumas, etc.), as well as laser treatments for myopia, hyperopia, and astigmatism.

25is Martiou 101, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Ο Σκουμπούρης Αναστάσιος, MD, είναι Δερματολόγος – Αφροδισιολόγος και διατηρεί ιδιωτικό ιατρείο στην Πετρούπολη.

Είναι Επιμελητής Ε.Σ.Υ. στη Δερματολογική Κλινική του Γενικού Νοσοκομείου Νίκαιας, όπου είναι υπεύθυνος των εξειδικευμένων τμημάτων Τριχόπτωσης, Ψωρίασης, Ατοπικής Δερματίτιδας, Δερματοογκολογίας, Παιδοδερματολογίας και Παθήσεων Όνυχων.

Αποφοίτησε από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και στη συνέχεια ειδικεύτηκε στη Δερματολογία – Αφροδισιολογία στην Πανεπιστημιακή Κλινική Αφροδισίων και Δερματικών Νόσων του ίδιου Πανεπιστημίου, στο Πανεπιστημιακό Γενικό Νοσοκομείο «ΑΤΤΙΚΟΝ».

Κατά τη διάρκεια της εκπαίδευσής του απέκτησε εκτενή εμπειρία στην Κλινική Δερματολογία – Αφροδισιολογία, την Παιδοδερματολογία, τη Δερματοσκόπηση σπίλων και μελανώματος, τη Δερματοχειρουργική, καθώς και στη διάγνωση και θεραπεία παθήσεων των τριχών και των ονύχων.

Εργάστηκε στα εξειδικευμένα ιατρεία Ψωρίασης, Ατοπικής Δερματίτιδας και Δερματικών Λεμφωμάτων, συμμετέχοντας παράλληλα σε πολυάριθμες επιστημονικές και ερευνητικές μελέτες. Έχει ενεργή παρουσία σε ελληνικά και ευρωπαϊκά συνέδρια.

Είναι μέλος της Ελληνικής Δερματολογικής και Αφροδισιολογικής Εταιρείας, καθώς και της European Academy of Dermatology and Venereology (EADV).

GRIGORIOU AFXENTIOU 2, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Koumpouni Kelly is a Ophthalmic Surgeon and maintains her private practice in Petroupoli. She holds a degree from the Medical School of the National and Kapodistrian University of Athens, where she graduated with a grade of Very Good. She specialized in Ophthalmology at the 401 General Military Hospital of Athens (partial period of a few months) and at the Athens Eye Clinic, where she was trained in a wide range of Eye Pathology and Surgery. She has served as a collaborator in private ophthalmology clinics for several years. Since 2020, she has been providing ophthalmology services at the INTERAMERICAN polyclinics. She performs cataract and refractive surgery (laser correction of myopia, hypermetropia, astigmatism), monitors glaucoma cases, macular and retinal diseases. The physician has participated and continues to participate in numerous ophthalmological conferences to stay informed about advancements in her field. She is a member of the Hellenic Ophthalmological Society, the Hellenic Society of Vitreoretinal Diseases, the Medisystem health network, and the Athens Medical Association.

25ης Μαρτίου 130, Petroupoli, ΑΤΤΙΚΗ

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Dimitris Mpertsias is a Specialist in Internal Medicine. He has completed his undergraduate and postgraduate studies at the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate diploma in "Diabetes Mellitus and Obesity." Additionally, he has received further training in Lipidology and Cardiometabolic Medicine. He is also certified in obesity management (SCOPE) by the World Obesity Federation. In his private practice, he provides specialized advisory, diagnostic, and therapeutic services covering the clinical spectrum of Internal Medicine diseases, such as hypertension, dyslipidemia, infections, anemia, adult vaccinations, and preventive screening planning. He has authored numerous publications in Greek and international scientific journals and actively follows international medical advancements related to his field, adhering to contemporary international therapeutic protocols with patient safety and protection as his top priority. Finally, he is a member of the Society for the Study of Risk Factors for Vascular Diseases and the Hellenic Diabetes Association.

Kosta Varnali 69, Petroupoli, ΑΤΤΙΚΗ

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Stamoulis Konstantinos is a Specialist Cardiologist and maintains a private practice in Petroupoli. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Cardiology at the 2nd Cardiology Clinic of the "Attikon" University General Hospital. He trained in the echocardiography laboratory of the "Attikon" University General Hospital and also received specialized training in the latest echocardiographic techniques (transesophageal echocardiography, stress echocardiography, myocardial deformation, and flow reserve). Simultaneously, he collaborates with the private diagnostic laboratory Kosmoiatriki as well as the AlfaLife polyclinics. He has attended numerous Greek and international conferences and has participated with oral presentations and posters at the Panhellenic Cardiology Conference and the American College of Cardiology conference. Finally, he is a PhD candidate at the National and Kapodistrian University of Athens focusing on "Congenital Heart Diseases," "Heart Failure," and "Endothelial Function" at the 2nd Cardiology Clinic of the "Attikon" University General Hospital, in collaboration with the Congenital Heart Disease Clinic and the Preventive Cardiology Laboratory of the "Attikon" University General Hospital.

25is Martiou 130, Petroupoli, ΑΤΤΙΚΗ

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Dr. Zapantiotis Dimitrios is a Military Physician and Specialist Cardiologist who maintains a private practice in Petroupoli and simultaneously serves as a Consultant in the Cardiology Department of the 251 Air Force General Hospital. He graduated with honors from the Medical School of Aristotle University of Thessaloniki and the Military School of Officers of Corps (SSAS). He specialized at the 2nd University Cardiology Clinic of the University General Hospital "Attikon." He has attended and completed numerous seminars including Prehospital Trauma Life Support (PHTLS), Advanced Trauma Life Support (ATLS), Advanced Life Support (ALS), and the School of Aviation Medicine. He is a member of the Athens Medical Association, the Hellenic Cardiological Society, and the European Society of Cardiology. Furthermore, he has participated in numerous conferences and has presented several communications at both national and international congresses.

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Γραφείο 25ης Μαρτίου 170 (2ος όροφος), Petroupoli, ΑΤΤΙΚΗ

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Kovaios Mixail is a Pulmonologist - Tuberculosis Specialist, graduate of Aristotle University of Thessaloniki. In the modern private clinic he maintains in Petroupoli, he offers specialized services for the prevention, diagnosis, and effective treatment of all lung diseases and conditions, such as spirometry, oximetry, sleep study, and respiratory muscle function measurement. Additionally, he provides counseling services for smoking cessation, prevention and management of COPD, as well as bronchial asthma in children and adults. Furthermore, the physician monitors and manages cases of interstitial and occupational lung diseases. Finally, he is a member of the Athens Medical Association, the Hellenic Respiratory Society, the Association of Pulmonologists of Greece, and the European Respiratory Society.

Kasou 10, Petroupoli, ΑΤΤΙΚΗ

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Papaspyropoulou Georgia MD is an Internist with a private practice in Petroupoli. She has 25 years of experience in internal medicine clinics. She has worked as a resident at the Thia Pronía Hospital "Pamakaristos," the General Hospital of Athens "Korgialeneio-Benakeio Hellenic Red Cross," and the General Hospital of Athens "Evangelismos." Upon completion of her specialty training, she pursued and obtained a specialization in the Intensive Care Unit of the General Hospital of Athens "Laiko." Since 2011, she has been a Consultant in the Internal Medicine Clinic of the General Hospital of Chalkida, and from 2016 to the present, she has been the Director of the Internal Medicine Clinic at the Multipurpose Nursing Unit of Mental Health of Attica. Finally, she actively participates in National and International conferences to continuously update her knowledge on health developments.

25ης Μαρτίου 76, Petroupoli, ΑΤΤΙΚΗ

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73

Doctors for Πιστοποιητικά υγείας για εργασία near Petroupoli

About the specialist

Georgios Papadakis is an Orthopedic Surgeon who maintains private practices in Marousi and Ilion. He graduated from the Medical School of Charles University in Prague and holds a postgraduate diploma in Metabolic Bone Diseases and Osteoporosis from the National and Kapodistrian University of Athens. He has gained significant clinical experience working in major clinics in Athens, and his continuous presence and lectures at numerous conferences related to his specialty are noteworthy. He is a member of the Hellenic Society of Orthopedic Surgery and Traumatology, the Electronic Osteoporosis Society, the Hellenic Osteoporosis Foundation, and the Hellenic Arthroscopic Society. Furthermore, he manages cases covering the entire spectrum of orthopedic surgery, with specialization in trauma surgery, spinal surgery, and robotic surgery.

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Agiou Nikolaou 63, Ilion, ΑΤΤΙΚΗ

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Dr. Mpesiris Georgios is an Orthopedic Surgeon who maintains private practices in Ano Liosia, Kypseli, Corfu, and Ierapetra. He studied at the Medical School of the National and Kapodistrian University of Athens and specialized in Orthopedic Surgery at the General Hospital of Elefsina "Thriasio" and the General Children’s Hospital "Panagiotis and Aglaia Kyriakou." He holds a PhD from the Medical School of the National and Kapodistrian University of Athens with a thesis titled "Comparative study of the local use of tranexamic acid in total knee arthroplasty (intra-articular – periarticular injection)." He has extensive experience working in clinics and hospitals, as well as participation in numerous conferences related to the field of Orthopedic Surgery. Additionally, from 2020 to 2022, he received medical recognition awards and consistently stays up-to-date with all scientific advancements in his specialty, treating medical science as a vocation. Finally, he provides high-quality orthopedic services and comprehensive therapeutic interventions for every orthopedic issue.

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Miltiadou 7 & Xenofanous, Ano Liosia, ΑΤΤΙΚΗ

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Ο Ελευθέριος Σαμιώτης είναι Ειδικός Καρδιολόγος και διατηρεί ιδιωτικό ιατρείο στο Περιστέρι, ενώ παράλληλα είναι επιμελητής Β΄ στο Κέντρο Υγείας Αγίου Ιεροθέου. Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης. Ειδικεύτηκε στην Καρδιολογία στη Β΄ Πανεπιστημιακή Καρδιολογική Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου «Αττικόν», ενώ εκπαιδεύτηκε και στην Παθολογία στο Γενικό Νοσοκομείο Αθηνών «Η Ελπίς». Διατελεί μέλος της Ελληνικής και Ευρωπαϊκής καρδιολογικής εταιρείας και συμμετέχει ενεργά σε ελληνικά και διεθνή επιστημονικά συνέδρια, ενώ επίσης έχει δημοσιεύσεις σε διεθνή ιατρικά περιοδικά. Διαθέτει εμπειρία στην πρωτοβάθμια και νοσοκομειακή φροντίδα καρδιολογικών ασθενών, και παρέχει εξειδικευμένες υπηρεσίες πρόληψης, έγκαιρης διάγνωσης και θεραπείας καρδιαγγειακών παθήσεων αξιοποιώντας τις τελευταίες επιστημονικές εξελίξεις. 

Ιθώμης 6, Peristeri, ΑΤΤΙΚΗ

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Koutagiar Iosif is a Cardiologist and maintains a private practice in Peristeri. Simultaneously, he serves as Chief Cardiologist A’ at the Cardiological Clinic of DTHCA "Hygeia". He is a graduate and holds a PhD from the Medical School of the University of Athens. He specialized in the A’ University Cardiological Clinic at the General Hospital of Athens "Hippokration", where he later served as an Academic Fellow, and has specialized in advanced echocardiographic techniques. He has participated in conferences and has numerous scientific publications and books. Lastly, it is noteworthy that he has received distinctions and awards for his scientific work.

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Pelopida 11, Peristeri, ΑΤΤΙΚΗ

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Tsavdaridou Viktoria is an Otolaryngologist with a private practice in Peristeri. She holds a medical degree from the School of Health Sciences at "Ovidius" University and specializes in rhinology, allergic rhinitis, and olfactory and gustatory disorders. Dr. Tsavdaridou has completed advanced training in rhinoplasty, endoscopic nasal surgeries, nasal septum deviation correction, surgical treatment of snoring, tonsillectomy, and adenoidectomy. The otolaryngologist has worked at several hospitals, including the 417 Army Fund Nursing Institution (N.I.M.T.S.) and the General Hospital of Athens "Evangelismos," and is a member of prominent medical associations such as the Panhellenic Society of Otolaryngology Head and Neck Surgery, the European Rhinologic Society, the Panhellenic Medical Society of Otology - Audiology - Neurotology, among others.

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PSarron 9, Peristeri, ΑΤΤΙΚΗ

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Kourelis Athanasios is a Dermatologist - Venereologist with a private practice in Peristeri since 2014. He holds a medical degree from the School of Health Sciences of the National and Kapodistrian University of Athens and specializes in Aesthetic Dermatology and Pediatric Dermatology. In his modern, fully equipped clinic, the doctor focuses on dermatologic surgery and cosmetic dermatology (laser hair removal, peeling, fillers, mesotherapy, acne treatment, etc.), fields in which he has extensive experience. Finally, the doctor is a member of the Athens Medical Association.

Veaki Aimiliou 45 & Delfon 18, Peristeri, ΑΤΤΙΚΗ

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Souxlaki Stella is a Cardiologist who maintains a private practice in Ilion. She holds a degree from the Medical School of the National and Kapodistrian University of Athens, specializing in Cardiology. She has extensive experience in her field, working in her private practice in Ilion, as well as previously serving as a medical examiner at IKA Petroupoli and as a cardiologist at Doctors SOS. To obtain her specialty, she trained at the General Oncology Hospital of Kifisia "Agioi Anargyroi," the General Hospital of Melissia "Amalia Fleming," the General Hospital of Nikaia "Agios Panteleimon," and the First Cardiac Surgery Clinic of the General Hospital of Athens "Hippocratio." To date, she actively participates in conferences in Greece and abroad, aiming for excellent training and continuous updates on the latest developments in Cardiology.

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      Για ασθενής ΕΟΠΥΥ

L. Petroupoleos 22, Ilion, ΑΤΤΙΚΗ

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Η Καρδιολόγος Βάκρου Στυλιανή διατηρεί ιδιωτικό ιατρείο στο Αιγάλεω, ενώ παράλληλα είναι Επιστημονική Συνεργάτης της Β' Πανεπιστημιακής Καρδιολογικής Κλινικής του Πανεπιστημίου Αθηνών στο Πανεπιστημιακό Γενικό Νοσοκομείο "Αττικόν". Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης, Διδάκτωρ του Πανεπιστημίου Αθηνών και Μεταδιδάκτωρ του Johns Hopkins University (Βαλτιμόρη, ΗΠΑ). Ειδικεύθηκε στην Παθολογία (για 2 έτη) στην Α' Προπαιδευτική Παθολογική Κλινική της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών στο Γενικό Νοσοκομείο Αθηνών "Λαϊκό" και στην Καρδιολογία στο αντίστοιχο Τμήμα του ίδιου Νοσοκομείου. Από το 2021 έως το 2023 εργάστηκε στο Λονδίνο (Ηνωμένο Βασίλειο) στα Νοσοκομεία - Κέντρα αναφοράς Guy's and St Thomas' NHS Trust, όπου εξειδικεύτηκε σε όλο το φάσμα που αφορά στη διάγνωση και θεραπεία της Καρδιακής Ανεπάρκειας και των Κληρονομούμενων Καρδιαγγειακών Νοσημάτων/Μυοκαρδιοπαθειών. Επιπλέον εξειδικεύθηκε στη Μαγνητική Καρδιάς στο King's College London (Λονδίνο, ΗΒ). Το 2023 εργάστηκε στο Ωνάσειο Μεταμοσχευτικό Κέντρο, στο Τμήμα της Καρδιαγγειακής Απεικόνισης. Είναι κάτοχος του Αμερικανικού διπλώματος ECFMG και διεθνών πιστοποιήσεων για τη διενέργεια Διαθωρακικού και Διοισοφάγειου υπερηχογραφήματος καρδιάς, νεότερων υπερηχοκαρδιογραφικών τεχνικών (stress echo, διοισοφάγειο, strain) καθώς και Μαγνητικής Τομογραφίας Καρδιάς. Έχει δημοσιεύσει την ακαδημαϊκή της έρευνα, για την οποία έχει βραβευθεί, σε διεθνή και έγκριτα περιοδικά και συστηματικά είναι προσκεκλιμένη ομιλήτρια σε διεθνή και ελληνικά καρδιολογικά συνέδρια.

Το περιβάλλον του ιατρείου είναι ειδικά σχεδιασμένο ώστε να είναι φιλικό προς τον ασθενή/επισκέπτη (stress-free χώρος), ενώ παράλληλα χρησιμοποιείται η πιο πρόσφατη τεχνολογία και τεχνικές για τη διάγνωση και θεραπεία μιας ποικιλίας καρδιακών παθήσεων (συνήθεις ή πιο εξειδικευμένες). Η ιατρός συνεργάζεται στενά με τους ασθενείς για την ανάπτυξη πλάνων θεραπείας που να ανταποκρίνονται στις ατομικές τους ανάγκες. Το ιατρείο απευθύνεται σε όλο το φάσμα των ηλικιών, παρέχοντας συμβουλές και ενημέρωση με υπευθυνότητα και επιστημονική αρτιότητα.

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      Συμπεριλαμβάνει λεπτομερή λήψη ιστορικού, κλινική εξέταση, διενέργεια ΗΚΓ, υπερήχου (τρίπλεξ) καρδιάς και τεστ κόπωσης (το τελευταίο αν κρίνεται απαραίτητο). Η τελική τιμή εξαρτάται από τις υπηρεσίες.

Ιερά Οδός 286-288, 2ος Όροφος, Aigaleo, ΑΤΤΙΚΗ

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Ο Κεχαγιάς Βασίλειος MD, MSc, PhD είναι Ορθοπαιδικός Χειρουργός και διατηρεί ιδιωτικό ιατρείο στο Καματερό. Είναι Διδάκτωρ της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με θέμα "Προοπτική Μελέτη των Μεταβολών Σπονδυλικής Στήλης και Πυέλου μετά από Ολική Αρθροπλαστική Ισχίου και Γόνατος". Παράλληλα, είναι κάτοχος Μεταπτυχιακού Τίτλου Σπουδών στα "Μεταβολικά Νοσήματα Των Οστών" από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, ενώ αποφοίτησε από την ίδια Σχολή το 2006 και συνέχισε την ακαδημαϊκή του πορεία με μεταπτυχιακές και διδακτορικές σπουδές, τις οποίες ολοκλήρωσε με βαθμό "Άριστα". Διαθέτει πολυετή εμπειρία στη διάγνωση και χειρουργική αντιμετώπιση παθήσεων και κακώσεων του μυοσκελετικού συστήματος, με ιδιαίτερο ενδιαφέρον στην αρθροπλαστική ισχίου και γόνατος, την αρθροσκόπηση ώμου και γόνατος, τη χειρουργική καταγμάτων, την τραυματολογία και τις αθλητικές κακώσεις. Παράλληλα, ασχολείται με τη χειρουργική άκρας χειρός, τις παθήσεις της σπονδυλικής στήλης και του άκρου ποδός, καθώς και με τη διάγνωση και θεραπεία της οστεοπόρωσης.

Κατέχει τον βαθμό του Διευθυντή Ε.Σ.Υ. και συνεργάζεται με το Ιατρικό Περιστερίου του Ομίλου Ιατρικού Αθηνών, ενώ έχει αποκτήσει σημαντική κλινική εμπειρία μέσα από τη δραστηριότητά του σε νοσοκομειακές μονάδες, όπως το Γενικό Νοσοκομείο Πειραιά "Τζάνειο", το Γενικό Νοσοκομείο Βόλου και το Γενικό Νοσοκομείο Λήμνου.

Είναι ενεργό μέλος του Ιατρικού Συλλόγου Αθηνών, της Ελληνικής Εταιρείας Χειρουργικής Ορθοπαιδικής και Τραυματολογίας (Ε.Ε.Χ.Ο.Τ.) και του Ελληνικού Ιδρύματος Οστεοπόρωσης.

Στόχος του είναι η παροχή εξατομικευμένης, σύγχρονης και υψηλού επιπέδου ιατρικής φροντίδας, με έμφαση στην ορθή διάγνωση, τη λεπτομερή ενημέρωση του ασθενούς και την εφαρμογή των πλέον σύγχρονων θεραπευτικών και χειρουργικών μεθόδων.

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Λεωφόρος Φυλής 129, (άνωθεν Alpha Bank), Kamatero, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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