Πιστοποιητικά υγείας για εργασία, Ilion
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Doctors for Πιστοποιητικά υγείας για εργασία in Ilion

About the specialist

Kyriakakis Nikolaos is a Specialist Cardiologist with clinics located in Ano Liosia and Ilion. He specialized at the 1st Cardiology Clinic of the "Red Cross" Hospital. The cardiology clinic performs cardiac and aortic arch triplex ultrasound, electrocardiogram (ECG), rhythm and blood pressure holter monitoring. He also conducts examinations related to arrhythmias, heart failure, valvular diseases, coronary artery disease, hereditary heart conditions, and hypertension. Additionally, he undertakes pre-school, pre-athletic, and preoperative evaluations. His objective is the prevention, diagnosis, and modern management of cardiovascular diseases, as well as informing patients about new treatments, both interventional (TAVI, MITRAL CLIP, ABLATION) and conservative (new anticoagulants, novel medications for coronary artery disease, heart failure, and arrhythmias). As part of his continuous professional development, the physician has participated in studies and conferences both in Greece and abroad and is a member of the European Society of Cardiology and the European Association of Percutaneous Cardiovascular Interventions.

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      Για τα παιδιά 25€ , ενήλικες 30€.

THivon 494, (2os orofos), Ilion, ΑΤΤΙΚΗ

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About the specialist

Mixa Foteini is a Pulmonologist - Tuberculosis Specialist and maintains private practices in Petroupoli and Ilion. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Pulmonology - Tuberculosis at the 4th Pulmonology Clinic of the General Chest Diseases Hospital of Athens "Sotiria". She completed a postgraduate specialization program in Thoracic Oncology entitled "The Significance of Superior Vena Cava Syndrome Development in the Symptomatology and Clinical Outcome of Patients with Lung Cancer". Additionally, she is a Scientific Collaborator at the Oncology Unit of the 3rd University Clinic of the General Chest Diseases Hospital of Athens "Sotiria" and regularly attends numerous seminars and conferences in Greece and abroad as part of her ongoing professional development.

Idomeneos 66 & Danaon, Ilion, ΑΤΤΙΚΗ

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Souxlaki Stella is a Cardiologist who maintains a private practice in Ilion. She holds a degree from the Medical School of the National and Kapodistrian University of Athens, specializing in Cardiology. She has extensive experience in her field, working in her private practice in Ilion, as well as previously serving as a medical examiner at IKA Petroupoli and as a cardiologist at Doctors SOS. To obtain her specialty, she trained at the General Oncology Hospital of Kifisia "Agioi Anargyroi," the General Hospital of Melissia "Amalia Fleming," the General Hospital of Nikaia "Agios Panteleimon," and the First Cardiac Surgery Clinic of the General Hospital of Athens "Hippocratio." To date, she actively participates in conferences in Greece and abroad, aiming for excellent training and continuous updates on the latest developments in Cardiology.

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      Για ασθενής ΕΟΠΥΥ

L. Petroupoleos 22, Ilion, ΑΤΤΙΚΗ

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About the specialist

Ioannis A. Thanopoulos is an Obstetrician, Surgeon - Gynecologist and maintains private practices in Ilion and Kolonaki. He is trained in the application of ultrasound in obstetrics and gynecology and specializes in colposcopy and laparoscopic surgery. He completed his undergraduate medical studies at the University of Patras Medical School and his postgraduate studies at the Medical School of the National and Kapodistrian University of Athens (NKUA). He completed his specialty in Obstetrics and Gynecology at GNA ALEXANDRA and in the United Kingdom at James Paget University Hospital. His postgraduate degree in "Pathology of Pregnancy" at NKUA focuses on the monitoring of high-risk pregnancies and cervical pathology. He also participates in the specialized program "Human Reproduction" at NKUA. His practice offers comprehensive gynecological examinations, breast examinations, and pregnancy monitoring. He is a member of EMGE and the British College of Obstetricians and Gynecologists. He serves as the Scientific Director of the gynecological department at the Central Clinic of Athens in Kolonaki and is an associate of the MITERA, IASO, and REA clinics.

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Θηβών 494 (διαθέσιμο parking κάτωθεν του ιατρείου), Ilion, ΑΤΤΙΚΗ

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About the specialist

Gkika Xara is a Specialist in General and Family Medicine and maintains a private practice in Ilion. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialty training in General and Family Medicine at the G.N.A. "G. Gennimatas" Hospital. She has attended the Postgraduate Program of the University of Thessaly focused on "Primary Health Care." She has been practicing general medicine for 20 years, serving both the public healthcare system and the private sector. She has extensive experience in managing chronic conditions such as hypertension, hyperlipidemia, diabetes mellitus, anemia, osteoporosis, respiratory diseases, as well as handling acute cases. Her core principles include an emphasis on prevention and, above all, a holistic approach to the patient.

Λεωφόρος Ανδρέα Παπανδρέου 264, Ilion, ΑΤΤΙΚΗ

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About the specialist

Mixailidis Xristos is a General Practitioner with a private practice in Piraeus. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in General Medicine at the Thriasio General Hospital of Elefsina. He has extensive professional experience, having worked at the General Hospital of Amfissa, the Neuropsychiatric Clinic "Agios Gerasimos," the Clinic "Kyaneus Stavros," and within the SOS doctors network. Additionally, he has served as an instructor at the Public IEK of Elefsina and Mandra. To date, alongside his private practice, he serves as a Physician at the Dialysis Unit of the Athens Medical Center. Furthermore, he has participated in numerous conferences, postgraduate seminars, and workshops aimed at continuous professional development in his field and has contributed to several studies and research projects. Finally, the doctor is a member of the Hellenic Society of General/Family Medicine.

  • Έκδοση πιστοποιητικών υγείας για εργασία

Φιλοκτήτου 85, Ίλιον, Ελλάδα, Ilion, ΑΤΤΙΚΗ

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About the specialist

Karalis Georgios is a Specialist Psychiatrist with 9 years of experience in psychiatry and addiction treatment, and maintains a private practice in Ilion as well as within the Kostarelos Medical Center in Markopoulo. He is a graduate of the Medical School of Aristotle University of Thessaloniki and has completed basic training in Cognitive Behavioral Therapy (CBT) through the Karolinska Institute within the framework of his specialty. During his career, he has been trained in psychiatry, addiction treatment, geriatrics, and neurological rehabilitation. He has worked in emergency departments, counseling groups, and outpatient psychiatric and addiction clinics, both in Sweden and Greece, managing patients with complex conditions. Furthermore, he has served in numerous on-call shifts as a primary on-call physician in Psychiatric Emergency Units and Addiction Emergency Clinics. He has also served as a physician in the Hellenic Armed Forces, where he was the responsible doctor at a military base in Leros and additionally provided medical care in a refugee camp with the NGO Praxis. At the 401 General Military Hospital in Athens, he gained experience in emergency care, hospitalization, and rehabilitation. Finally, the physician has participated in over 20 continuing education seminars within the field of psychiatry and has completed relapse prevention training for patients with addictions.

Καίτης Βιτυβίλια 80, Ilion, ΑΤΤΙΚΗ

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About the specialist

Georgios Papadakis is an Orthopedic Surgeon who maintains private practices in Marousi and Ilion. He graduated from the Medical School of Charles University in Prague and holds a postgraduate diploma in Metabolic Bone Diseases and Osteoporosis from the National and Kapodistrian University of Athens. He has gained significant clinical experience working in major clinics in Athens, and his continuous presence and lectures at numerous conferences related to his specialty are noteworthy. He is a member of the Hellenic Society of Orthopedic Surgery and Traumatology, the Electronic Osteoporosis Society, the Hellenic Osteoporosis Foundation, and the Hellenic Arthroscopic Society. Furthermore, he manages cases covering the entire spectrum of orthopedic surgery, with specialization in trauma surgery, spinal surgery, and robotic surgery.

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Agiou Nikolaou 63, Ilion, ΑΤΤΙΚΗ

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55

Doctors for Πιστοποιητικά υγείας για εργασία near Ilion

About the specialist

Kosmas Kyriakos is an Obstetrician - Gynecologist with a private practice in Peristeri. He graduated from the English-speaking medical school PAVOL SAFARIC in Slovakia, promptly had his diploma recognized in Greece with high distinction, and worked as a rural doctor in the Ilia prefecture (P.I. Koumani). He worked as a general surgeon at Trikala General Hospital and subsequently as an obstetrician gynecologist at Thriasio General Hospital. After fulfilling his military obligations, he completed his specialty at Nikaia General Hospital. Simultaneously, he attended conferences both in Greece and abroad and participated in seminars on laparoscopic surgery and gynecological endoscopy. Since then, he has maintained a private practice in Peristeri and concurrently collaborates with all private hospitals and maternity clinics in Athens.

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Sarantaporou 30 (Prosohi: Eisodos apo THeokritou 11A), Peristeri, ΑΤΤΙΚΗ

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About the specialist

Kourampie Eirini is an Internal Medicine Specialist and maintains a private practice in Peristeri. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in the First Internal Medicine Clinic of Konstantopouleio Hospital "Agia Olga." She successfully completed her specialty in Internal Medicine in 2017 and worked for 2 years as an Attending Physician at the Health Center in Aigaleo. Since 2020, she has been working as an Attending Physician in the Internal Medicine Clinic of the Multipurpose Mental Health Nursing Unit of Attica. She has extensive experience in managing chronic diseases such as arterial hypertension, hyperlipidemia, type II diabetes mellitus, anemia, respiratory infections, and urinary tract infections.

Χρυσοστόμου Σμύρνης 16, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Koumpouni Kelly is a Ophthalmic Surgeon and maintains her private practice in Petroupoli. She holds a degree from the Medical School of the National and Kapodistrian University of Athens, where she graduated with a grade of Very Good. She specialized in Ophthalmology at the 401 General Military Hospital of Athens (partial period of a few months) and at the Athens Eye Clinic, where she was trained in a wide range of Eye Pathology and Surgery. She has served as a collaborator in private ophthalmology clinics for several years. Since 2020, she has been providing ophthalmology services at the INTERAMERICAN polyclinics. She performs cataract and refractive surgery (laser correction of myopia, hypermetropia, astigmatism), monitors glaucoma cases, macular and retinal diseases. The physician has participated and continues to participate in numerous ophthalmological conferences to stay informed about advancements in her field. She is a member of the Hellenic Ophthalmological Society, the Hellenic Society of Vitreoretinal Diseases, the Medisystem health network, and the Athens Medical Association.

25ης Μαρτίου 130, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Tsavdaridou Viktoria is an Otolaryngologist with a private practice in Peristeri. She holds a medical degree from the School of Health Sciences at "Ovidius" University and specializes in rhinology, allergic rhinitis, and olfactory and gustatory disorders. Dr. Tsavdaridou has completed advanced training in rhinoplasty, endoscopic nasal surgeries, nasal septum deviation correction, surgical treatment of snoring, tonsillectomy, and adenoidectomy. The otolaryngologist has worked at several hospitals, including the 417 Army Fund Nursing Institution (N.I.M.T.S.) and the General Hospital of Athens "Evangelismos," and is a member of prominent medical associations such as the Panhellenic Society of Otolaryngology Head and Neck Surgery, the European Rhinologic Society, the Panhellenic Medical Society of Otology - Audiology - Neurotology, among others.

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PSarron 9, Peristeri, ΑΤΤΙΚΗ

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About the specialist
MD, PhD, Μαιευτήρας - Χειρουργός Γυναικολόγος με εξειδίκευση στην Παιδική & Εφηβική Γυναικολογία
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Λεωφόρος Δεκελείας 69, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Giannakopoulos Polyvios MD, PhD is an Otolaryngologist with a private practice in Peristeri. He holds a Doctorate in Medicine from the National and Kapodistrian University of Athens and a Medical Degree from the School of Health Sciences at the University of Pécs, Hungary. He specialized in otolaryngology at Hippocrates Hospital and the Athens Children's Hospital "P. & A. Kyriakou". The doctor has extensive experience in diagnosing and treating the full spectrum of otolaryngological conditions in adults and children, such as vertigo, hearing loss, nasal breathing difficulties, allergic rhinitis, sinusitis, sleep apnea syndrome, voice and swallowing disorders. He performs specialized surgical procedures including endoscopic nasal surgery and nasal septum correction, tonsillectomy and adenoidectomy, otosurgery, and thyroidectomy. Furthermore, he has participated in numerous conferences in Greece and abroad to ensure continuous education in his field of expertise and is a member of the Athens Medical Association and the College of Greek Otolaryngologists.

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Vasileos Alexandrou 14-20, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Parissi Elena is a Psychiatrist with a private practice in Peristeri, near the Agios Antonios metro station. She is a graduate of the Medical School of the National and Kapodistrian University of Athens. She has completed basic training in Cognitive Behavioral Therapy at the Research University Institute of Mental Health, and is currently training in Psychosexual Disorders at the same institute. She began her specialty training at the Hellenic Center for Mental Health and Research, Aigaleo branch, where she stayed for a total of 2 years and gained experience in community patient monitoring. She completed her specialty training at the Psychiatric Hospital of Attica "Dafni," where she stayed for 4 years and trained in managing a wide range of psychopathology. During this period, she also worked and trained in a public specialized alcohol detoxification unit (18ANΩ). Subsequently, she collaborated with the nonprofit organization Anasa – Support for individuals suffering from Eating Disorders. She is a member of the Athens Medical Association and the Hellenic Psychiatric Society.

Βασιλέως Αλεξάνδρου 13, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Ο Θανόπουλος Αριστομένης είναι έμπειρος Γενικός Χειρουργός με ιδιωτικό ιατρείο στη Γλυφάδα και δευτερεύον ιατρείο στο Περιστέρι. Είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης και κάτοχος Μεταπτυχιακού Διπλώματος στη Χειρουργική Ογκολογία από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών. Κατά την ειδίκευσή του στη Γενική Χειρουργική στα Νοσοκομεία «Ο Άγιος Ανδρέας» στην Πάτρα και «Γ. Γεννηματάς» στην Αθήνα απέκτησε ισχυρές χειρουργικες βάσεις, καλυπτοντας ολοκληρο το φασμα της χειρουργικης παθολογιας. Στη συνέχεια, υπηρέτησε ως Επιμελητής στο Ογκολογικό Νοσοκομείο Κηφισιάς «Οι Άγιοι Ανάργυροι», όπου εκτέθηκε σε όλο το φάσμα της χειρουργικής ογκολογίας, αποκτώντας εμπειρία σε πολύπλοκες ογκολογικές επεμβάσεις. Η εξειδίκευσή του επεκτάθηκε διεθνώς, αφου ακολουθως μετεβη στο Royal Free Hospital του Λονδίνου, ως Senior Clinical Fellow,οπου υπο την επίβλεψη του πρωτοπόρου Άγγλου χειρουργού Colin Elton στη HAL RAR, εξειδικεύτηκε στην colorectal χειρουργική ( παχεος εντερου και ορθου), στις καλοήθεις παθήσεις των χοληφόρων, ιδιαίτερα στις οξείες χολοκυστίτιδες, καθώς και στην επειγουσα χειρουργική, συμπεριλαμβανομένων οξέων κοιλιών και τραυματικών περιστατικών. Σε όλη του την καριέρα, ο κ. Θανόπουλος έχει συμμετάσχει σε πάνω από 5.000 χειρουργικές επεμβάσεις, με ιδιαίτερη έμφαση στη λαπαροσκοπική χειρουργική, αποκτώντας εξαιρετική εμπειρία σε ελάχιστα επεμβατικές και ογκολογικές τεχνικές. Σήμερα, υπηρετεί ως Επιμελητής Χειρουργός στην Κλινική Ελάχιστα Επεμβατικής Χειρουργικής, Χειρουργικής Ογκολογίας και Βαριατρικής του Mediterraneo Hospital και συνεργάζεται ως εξωτερικός συνεργάτης με τον Όμιλο Ιατρικού Αθηνών και το Ευγενίδειο Θεραπευτήριο. Αναλαμβανει όλο το φάσμα της γενικής και λαπαροσκοπικής χειρουργικής, της χειρουργικής ογκολογίας, καθώς και των επειγόντων επεμβάσεων, εφαρμόζοντας τεχνικές 3D λαπαροσκοπικής απεικόνισης για ελαχιστοποίηση του κινδύνου χειρουργικών λαθών. Διαθέτει εμπειρία στη χρήση laser σε ελάχιστα επεμβατικές επεμβάσεις, όπως αιμορροϊδοπάθεια και κύστη κόκκυγος, ενώ στο ιατρείο του πραγματοποιούνται και μικροεπεμβάσεις με τοπική αναισθησία (αφαίρεση σπίλων, λιπωμάτων, κύστεων, συρραφή τραυμάτων). Εφαρμόζει επίσης σύγχρονες τεχνικές βιολογικής ενίσχυσης της επούλωσης, όπως PRP (πλάσμα πλούσιο σε αιμοπετάλια), που επιταχύνουν την ανάπλαση των ιστών και μειώνουν τον χρόνο αποκατάστασης μετά από επεμβάσεις. Επιπλέον, έχει ενεργή συμμετοχή σε διεθνή, ευρωπαϊκά και πανελλήνια συνέδρια, με παρουσιάσεις και δημοσιεύσεις σε εργασίες σχετικές με τη χειρουργική ογκολογία και λαπαροσκοπική χειρουργική. Ο κ. Θανόπουλος ασκεί την ιατρική με γνώμονα την ασφάλεια, την ακρίβεια και την εξατομίκευση της θεραπείας, υιοθετώντας καινοτόμες τεχνικές και ακολουθώντας διεθνείς κατευθυντήριες οδηγίες, εξασφαλίζοντας στους ασθενείς του το καλύτερο δυνατό αποτέλεσμα.

Θερμοπυλών 5, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Ο Κωνσταντίνος Μπουκόνης είναι Χειρουργός ΩΡΛ - Ωτορινολαρυγγολόγος Ενηλίκων και Παίδων , με Χειρουργική Εξειδίκευση στο Λονδίνο Μεγάλη Βρετανία , απόφοιτος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης , με ιδιωτικό ιατρείο στο Περιστέρι. Διαθέτει πολυετή χειρουργική εμπειρία και εξειδίκευση στο Λονδίνο, Μεγάλη Βρετανία στη Ρινολογία και Ρινοπλαστική, στη LASER Ογκολογική Χειρουργική και Ενδοσκοπική Χειρουργική. Έχει μετεκπαιδευτεί στο Λονδίνο, Μεγάλη Βρετανία, στην Πανεπιστημιακή ΩΡΛ Κλινική του Queens Hospital London του BHR University Hospitals NHS Trust στη: Ρινοπλαστική, Ενδοσκοπική Χειρουργική θεραπεία του ρινικού διαφράγματος, Ενδοσκοπική Χειρουργική Ρινός και Παραρρινίων Κόλπων FESS, Ωτοχειρουργική, Χειρουργική Θεραπεία Ροχαλητού και Άπνοιας, Παιδο-ΩΡΛ επεμβάσεις και LASER μικρο-χειρουργική ογκολογία κεφαλής και τραχήλου. Είναι επιστημονικός συνεργάτης χειρουργός ΩΡΛ στα νοσοκομεία “ ΥΓΕΙΑ “ και “ Metropolitan ” και έχει συνεργασίες με τα περισσότερα ιδιωτικά νοσοκομεία των Αθηνών. Εργάστηκε, επί 4ετία, σε θέση επιμελητή στη Μεγάλη Βρετανία, όπου και διενήργησε μεγάλο αριθμό επεμβάσεων σε όλο το φάσμα της Ωτορινολαρυγγολογίας Ενηλίκων και Παίδων. Έχει ιδιαίτερο ενδιαφέρον και έχει ασχοληθεί εκτενώς με τη χειρουργική εκπαίδευση των νέων ειδικευόμενων ΩΡΛ ιατρών. Ο γιατρός έχει συμμετάσχει σε εκπαιδευτικά courses - Hands on Workshops στις Ιατρικές Σχολές του Λονδίνου Kings College London και Queen Mary University of London. Είναι μέλος του Ιατρικού Συλλόγου Μεγάλης Βρετανίας GMC και του Ιατρικού Συλλόγου Αθηνών. Το ιατρείο διαθέτει το τελευταίας τεχνολογίας Blue LASER , για τη διενέργεια πληθώρας επεμβάσεων υπό τοπική αναισθησία, ανώδυνα και γρήγορα. Το ιατρείο διαθέτει την κατάλληλη υλικοτεχνική υποδομή και τεχνολογικό εξοπλισμό και ακολουθεί όλες τις προδιαγραφές ασφαλείας και αντισηψίας για την πραγματοποίηση LASER Επεμβάσεων, Χειρουργείων και Βιοψιών υπό Τοπική Αναισθησία. Το ιατρείο διαθέτει υπερσύγχρονο Εργαστήριο Βίντεο-Ενδοσκοπήσεων Ενηλίκων και Παίδων με Βίντεο Καταγραφή, εξοπλισμένο με Εύκαμπτα και Άκαμπτα Ενδοσκόπια. Είναι εξοπλισμένο με ειδικό Παιδιατρικό Εύκαμπτο Ενδοσκόπιο για τη διερεύνηση των πολύ μικρών μας ασθενών ( κρεατάκια , ωτίτιδα , λαρυγγίτιδα ) . Πλήρης Βίντεο-Ενδοσκοπική διερεύνηση παθήσεων όπως σκολιωτικό διάφραγμα, υπερτροφία κογχών, ιγμορίτιδα, πολύποδες ρινός, κρεατάκια, αλλεργική ρινίτιδα, φαρυγγίτιδα, αμυγδαλίτιδα, βράγχος φωνής και λαρυγγίτιδα. Διαθέτει πλήρως εξοπλισμένο Ακοολογικό Εργαστήριο , όπου διενεργούνται όλες οι διαγνωστικές εξετάσεις σε ασθενείς όλων των ηλικιών. Πλήρης διερεύνηση για παθήσεις όπως ωτίτιδα , ίλιγγος , εμβοές , βαρηκοΐα - απώλεια ακοής και ωταλγία σε Ενήλικες και Παιδιά όλων των ηλικιών . Ο χώρος του ιατρείου είναι σε minimal γραμμές και σύγχρονης αισθητικής, δημιουργώντας ένα ήρεμο και χαλαρό περιβάλλον.

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Leof. Konstantinoupoleos 63, Peristeri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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