Electronic prescription, Thessaloniki
91

Doctors for Electronic prescription in Thessaloniki

About the specialist

Dr Traianou Athina is a Dermatologist - Venereologist with a private practice in the center of Thessaloniki and the Scientific Director of the Dermatology Clinic at GENESIS Clinic in Pylaia. She graduated from the Medical School of Aristotle University of Thessaloniki (AUTH) and completed her specialty training at the two university clinics of the same university. She has participated in numerous educational programs in Europe and America focusing on both clinical dermatology and aesthetics. She completed her dissertation on warts and sexually transmitted diseases, and her studies have been published in reputable scientific journals. She has also participated in clinical studies and research protocols for new drugs at both the 1st and 3rd University Dermatology Clinics of Aristotle University of Thessaloniki. She specializes in clinical dermatology for children and pregnant women and is certified in aesthetic dermatology in London. Finally, Dr Traianou is a member of the Hellenic Dermatological & Venereological Society, the Hellenic Society of Dermoscopy, the European Academy of Dermatology and Venereology, the American Academy of Dermatology, and the American Academy of Aesthetic Medicine.

  • Electronic Prescribing
    • Electronic Prescribing

Patr. Ioakeim 2, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr Skoutas Dimitrios is a Specialist in Internal Medicine - Diabetology and maintains a private practice in Thessaloniki. He holds a PhD from the Medical School of Democritus University of Thrace with a focus on "Diabetic Foot." In addition to his academic knowledge, he has worked as Scientific Director and Head Internist at the General Clinic "Lysimachos Sarafianos," as a Specialist Internist and Scientific Collaborator at the Diabetology Center of the General Hospital of Thessaloniki "Papageorgiou," as well as an Internist at the Central Polyclinic IKA of Thessaloniki. Today, in his private practice, he is able to manage both simple and more complex cases, given his particular expertise in conditions such as osteoporosis, cholesterol management, and diabetes mellitus. Finally, he actively participates in conferences and seminars through lectures, research, and presentations and is a member of both Greek and international medical associations.

  • Electronic Prescribing
    • Electronic Prescribing

Egnatias 75 & Ag. Sofias, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Konstantinos Xatzirafailidis is a Psychiatrist and maintains his private practice in Thessaloniki. He manages a wide range of cases, always focusing on providing the best possible care tailored to the individualized needs of each person he treats.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Filippou 33, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Γαστρεντερολόγος Ηπατολόγος Στρατιωτικός Ιατρός Εξειδίκευση: νόσος Crohn, Ελκώδης κολίτιδα
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Tsimiski 84, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Pasxalidis Konstantinos is a pathologist with a private practice in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his 5-year specialty in Internal Medicine at the 2nd Propaedeutic Clinic of the General Hospital of Thessaloniki "Hippokrateio". Since 2003, he has been working as a pathologist at the Medical Diavalkaniko Center, in the Artificial Kidney Unit, monitoring chronic patients undergoing hemodialysis, as well as examining and hospitalizing patients in the clinic. Finally, the physician is a member of the Hellenic Atherosclerosis Society and actively and consistently participates in Greek and international conferences aiming at his continuous education and excellent training.

  • Electronic Prescribing
    • Electronic Prescribing

Tsimiski 71, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Karagiannaki Anastasia, MSc, PhD, is a Specialist Physician in General - Family Medicine, Scientific Collaborator of the Pathology Department at the General Clinic of Thessaloniki and the Emergency Department at "Agios Loukas" Clinic, and maintains a private practice in Thessaloniki. She is a graduate of the Faculty of Medicine at the University of Thessaly (M.D.). She has served as a Scientific Collaborator at the Eating Disorders Center "With a New Disposition" in Thessaloniki. Her clinical experience includes many years of service as a Specialist Physician in the Pathology Clinic of the General Clinic of Thessaloniki and in the Emergency Department at the General Hospital "Agios Loukas" of Thessaloniki, as well as extensive previous training as a Resident Physician at the General Hospital of Larissa, Hippokratio Hospital of Thessaloniki, Agios Pavlos Hospital of Thessaloniki, and the General Hospital of Volos. She has previously served as a Rural Physician at the Health Center of Agia, and since 2014 has been a Research Collaborator at the University of Thessaly, actively participating in numerous academic and scientific projects. She speaks English, French, Italian, and Spanish.

Αγίας Σοφίας 9 (2ος όροφος), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Εξειδίκευση στη Γυναικολογική Ογκολογία / Χειρουργική Μαστού / Κολποσκόπηση & Παθολογία Τραχήλου
  • Electronic Prescribing
    • Electronic Prescribing

Αγίας Σοφίας 18, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Desiris Panagiotis MD, PhD, MSc is an Ophthalmologist with a private practice in Thessaloniki since 2009. He holds a Doctorate in Ophthalmology from the Aristotle University of Thessaloniki and is a graduate of the Medical School of the same institution. Additionally, he holds a Master's Degree in Health Unit Management from the School of Social Sciences of the Hellenic Open University. He completed his specialization at the Ophthalmology Clinics of the General Hospital of Kavala and the University General Hospital of Thessaloniki AHEPA, and he has further specialized in Cataract Surgery and Refractive Surgery in the United Kingdom. His diagnostic expertise covers the entire range of ocular pathology, and he successfully performs surgical procedures for cataracts, glaucoma, eyelids, as well as the application of refractive (myopia, hyperopia, astigmatism) and therapeutic lasers (diabetes mellitus, macular degeneration, etc.). He is a regular collaborator with the Euromedica Group - General Clinic of Thessaloniki, as well as with most private clinics and ophthalmological centers. He has participated as a speaker and attended numerous scientific conferences and has contributed to numerous research programs and studies, resulting in significant published works. Finally, he is a member of the European Society of Cataract and Refractive Surgeons, the Hellenic Society of Intraocular Lens and Refractive Surgery, the Ophthalmological Society of Northern Greece, the Panhellenic Ophthalmological Society, and the Ophthalmological Society of Thrace, Eastern Macedonia, and the Northern Aegean Islands.

  • Electronic Prescribing
    • Electronic Prescribing

Egnatia 64, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ο Κωνσταντίνος Μακρής είναι Ορθοπαιδικός Χειρουργός – Τραυματιολόγος – Αθλητίατρος, MD, MSc και διατηρεί ιδιωτικά ιατρεία στην Αθήνα (Κολωνάκι) και στη Θεσσαλονίκη. Είναι συνεργάτης του Νοσοκομείου «ΥΓΕΙΑ», όπου εφαρμόζει σύγχρονες θεραπευτικές μεθόδους με έμφαση στην εξατομικευμένη φροντίδα των ασθενών του. Έχει εκπαιδευτεί σε κορυφαία Πανεπιστημιακά και Νοσοκομειακά Ιδρύματα, αναπτύσσοντας διεθνή εμπειρία στην Ορθοπαιδική Χειρουργική και τις Αθλητικές Κακώσεις. Είναι αριστούχος κάτοχος Μεταπτυχιακού Διπλώματος στην Αθλητιατρική από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης. Πραγματοποίησε την ειδικότητά του στο Γενικό Πανεπιστημιακό Νοσοκομείο «Παπαγεωργίου», στο Γενικό Νοσοκομείο Καβάλας και στο Γενικό Νοσοκομείο Θεσσαλονίκης «Γ. Γεννηματάς», αποκτώντας σημαντική εμπειρία σε προηγμένες χειρουργικές επεμβάσεις. Εξειδικεύεται στην ολική αρθροπλαστική ισχίου, γόνατος και ώμου, καθώς και στην αρθροσκόπηση αθλητικών κακώσεων, εφαρμόζοντας ελάχιστα επεμβατικές τεχνικές που συμβάλλουν στην ταχύτερη αποκατάσταση των ασθενών. Παρέχει εξατομικευμένη θεραπεία για προβλήματα όπως πόνος στη μέση (οσφυαλγία), αυχεναλγία, τραυματισμούς και παθήσεις των αρθρώσεων. Παρακολουθεί συστηματικά τις τελευταίες εξελίξεις στον χώρο της Ορθοπαιδικής, συμμετέχοντας σε διεθνή σεμινάρια και συνέδρια, με κλινική εμπειρία στο Βερολίνο, Γερμανίας. Ο κ. Μακρής αρθρογραφεί τακτικά σε επιστημονικά περιοδικά και είναι μέλος της Ελληνικής Εταιρείας Αρθροσκόπησης (ΕΑΕ), Χειρουργικής Γόνατος και Αθλητικών Κακώσεων.

  • Electronic Prescribing
    • Electronic Prescribing

Βύζαντος Βιζύης 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Specialist Pathologist Dr. Petros Kampouris is a graduate of the "Friedrich - Alexander" University of Erlangen in Germany and holds a doctorate from the Institute of Gerontology at the same University. He specialized in Internal Medicine at the "Klinikum Bremen-Ost" Hospital in Bremen. He has worked at the "Deegenberg Klinik" Hospital in Bad Kissingen and at the Rehabilitation Center "Reha Klinik Bad Aibling" in Bavaria. Dr. Petros Kampouris is a member of the Hellenic Obesity Society and handles cases covering the entire spectrum of pathology and diabetology.

  • Electronic Prescribing
    • Electronic Prescribing

G. Palama 11 & P. Mela, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Fotiadis Gerasimos is a General Family Physician who maintains a private practice in the center of Thessaloniki. He graduated from the Medical School of Democritus University of Thrace and completed his residency in General Family Medicine at the General Hospital of Thessaloniki "Papageorgiou" and the General Hospital of Thessaloniki "Papanikolaou." He has completed more than 400 on-call shifts in Emergency Departments and has worked as a Rural Doctor in Health Centers, gaining valuable experience in managing both urgent and chronic cases. Additionally, he is active in telemedicine, providing medical services through international platforms across Europe and the USA. He has received further training in Ultrasonography, having conducted his education at the University Hospital of Ioannina. He has also trained in and practices Homeopathic Medicine, offering alternative and complementary therapies always based on scientific evidence and an individualized approach. Furthermore, he is a certified Advanced Life Support (ALS) Instructor by the European Resuscitation Council and is a member of various Greek and international medical organizations and associations. In his private practice, he provides high-level medical services, focusing on the diagnosis and treatment of primary care conditions, the implementation of telemedicine solutions, the use of modern diagnostic techniques, and a holistic approach through Homeopathy. Finally, he actively participates in scientific conferences and educational programs with the aim of continuous professional development and providing optimal care to his patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Η υπηρεσία ηλεκτρονικής συνταγογράφησης προσφέρει τη δυνατότητα έκδοσης και αποστολής συνταγών φαρμάκων ή θεραπειών με ασφαλή και άμεσο τρόπο. Μετά από την κλινική εξέταση ή την αναγκαία αξιολόγηση, η συνταγή εκδίδεται ηλεκτρονικά και αποστέλλεται στον ασθενή, ο οποίος μπορεί να την παραλάβει αμέσως και να τη χρησιμοποιήσει για την προμήθεια των φαρμάκων του. Η ηλεκτρονική συνταγογράφηση εξασφαλίζει γρήγορη εξυπηρέτηση, εύκολη πρόσβαση στις συνταγές και ακριβή καταγραφή τους, προσφέροντας μία σύγχρονη και αποτελεσματική λύση για την υγειονομική φροντίδα. Η τιμή εξαρτάται και αναλόγως των μηνών επαναληψιμότητας της συνταγής

Μητροπόλεως 110, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Moraitis Nikolaos MD, DAS, MAS is a Psychiatrist - Psychotherapist with a private practice in Thessaloniki. He completed his medical studies at the Aristotle University of Thessaloniki School of Medicine and fully completed his Psychiatry specialty in the German-speaking part of Switzerland. Additionally, he holds a diploma in medical Psychotherapy (Diploma of Advanced Studies DAS & MAS) from the University of Zürich, Switzerland. He has been trained in psychodynamic psychotherapy, deep psychological orientation (Tiefenpsychologische Psychotherapie), Cognitive Behavioral Therapy, and Systemic Psychotherapy, including CBT techniques, Schema Therapy, and has experience in the assessment of mental disorders through psychometric tools such as OPDII. Furthermore, he has been trained in dementia, psychosomatic diseases, Chronic Fatigue Syndrome, and addictions. He has extensive experience, having worked in various institutions in Switzerland, and currently serves as the Director of the three outpatient clinics of the Psychiatric Psychotherapy department covering the entire spectrum of Clinical Psychiatry at Psychiatrische Dienste Aargau AG, providing specialized assessments, diagnosis, and treatments for mental and neuropsychiatric disorders including addictions. Finally, he specializes in disorders related to mood disorders, anxiety and trauma, obsessive-compulsive disorder, psychosomatic illnesses, bipolar disorder, all types of substance addictions, psychoses, paranoid schizophrenia, Asperger’s autism, and attention deficit hyperactivity disorder (ADHD).

Dr. med. Moraitis Nikolaos Vasileos Irakleiou 47, 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Kaltsos Konstantinos is an Ophthalmologist with a private practice in Thessaloniki. He holds a PhD from the Medical School of Aristotle University of Thessaloniki and specializes in ophthalmic surgery and myopia laser treatment. Dr. Kaltsos has worked in several hospitals in Greece and abroad, including AHEPA Hospital and Moorfields Eye Hospital in London. He has extensive experience in cataract and glaucoma surgery, laser vision correction, and diseases of the macula and retina. Furthermore, Ophthalmologist Kaltsos Konstantinos is a member of prominent medical associations and actively participates in seminars and conferences to remain continuously updated on advancements in his field and to provide the most modern services to his patients.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Egnatia 65, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Sxoinas Mixail is an Ophthalmologist with a private practice in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Ophthalmology at the Ophthalmology Clinic of the General Hospital of Thessaloniki "Georgios Papanikolaou." He is a Scientific Associate of the General Hospital of Thessaloniki "Georgios Papanikolaou" and a regular collaborator of the General Clinic of Thessaloniki, the Athens Center, the Thessaloniki Ophthalmology Clinic, and the Therapeutic Institute "Hygeia." He has extensive experience in refractive surgery (laser correction of myopia/hyperopia), cataract surgery, and keratoconus, and has managed a wide range of conditions including astigmatism, cataract, myopia, presbyopia, hyperopia, and glaucoma. He actively participates in numerous conferences in Greece and abroad as part of his continuous professional development. Finally, he is a member of the Thessaloniki Medical Association, the Northern Greece Ophthalmological Society, the Panhellenic Ophthalmological Society, and the Hellenic Society of Intraocular Lenses and Refractive Surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Georgiou Staurou 10 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Lazaridis Nikolaos is an Otolaryngologist and Associate Professor of Medicine at Aristotle University of Thessaloniki (A.U.Th.), with a private practice in the center of Thessaloniki. He specializes in the diagnosis and treatment of conditions encompassing the full spectrum of his specialty. He graduated from the Medical School of Aristotle University of Thessaloniki in 1992 with honors. After completing his military service and rural medical practice, he worked in the General Surgery Clinic of Veria Hospital (1995-1997) as part of his Otolaryngology training and subsequently in the Otolaryngology Clinic of the same hospital (1997-1998). Following written and oral examinations in the USA, he obtained the USMLE/ECFMG certification and worked as a Surgical Resident at Graduate Hospital, Philadelphia, USA, until 2001. He completed his Otolaryngology specialization at Papageorgiou Hospital in Thessaloniki in 2004. He pursued further training in Phoniatrics and Rhinologic Surgery at Jefferson University Hospital and Graduate Hospital Philadelphia in 2004-2005. As part of his doctoral thesis, he conducted research intermittently at the Zentrum Anatomie of the University of Cologne from 2003 to 2007. In 2007, he was awarded a Doctorate with distinction from the Medical School of Aristotle University of Thessaloniki. Dr. Lazaridis Nikolaos teaches Anatomy at the Medical School of A.U.Th. He has participated as a speaker at medical conferences, and his articles have been published in international scientific journals. Additionally, he translated Ellis’ Clinical Anatomy into Greek and was a member of the translation team for the authoritative American medical terminology dictionary Dorland’s.

  • Electronic Prescribing
    • Electronic Prescribing

Ag. Sofias 18, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Kefalidou Euthymia is a Pediatric Otolaryngologist and maintains a private practice in Thessaloniki. She graduated from the Medical School of Aristotle University of Thessaloniki with specialization in Pediatric Otolaryngology as well as in Allergy. She received further training in Endoscopic Surgery at Prince Albert Hospital in Canada, and since 2002, she has annually attended postgraduate courses in Space and Quantum Medicine at the Energy University of Moscow. With her knowledge and experience, she is capable of diagnosing and treating conditions such as allergic rhinitis, tonsillitis, asthma, otitis media, airway problems, hay fever, and Down syndrome. In addition to the clinical examination performed during the visit to her office, she offers services including audiogram, endoscopic examination, ear cleaning, comprehensive audiological assessment, and tympanometry. Finally, she is a member of Greek and European scientific societies and has actively participated in national and international conferences since 1989, with publications in both foreign and Greek journals.

  • Ηλεκτρονική Συνταγογράφηση

Agias Sofias 41, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ioannis Kouslis is a Specialist in General Family Medicine and maintains a private practice in Thessaloniki. He holds a master's degree titled "Health and Exercise" with a specialization in Sports Medicine, as well as further training in Emergency Medicine and Prehospital Care. His practice offers comprehensive care services for chronic diseases (Diabetes Mellitus, Hypertension, Dyslipidemia, Obesity, Osteoporosis, COPD, Asthma), Preventive Medicine, Emergency Cases, Home Visits, Vaccinations, Prescription of Medications & Blood Tests, Medical Leave Certificates, Spirometry, Single Channel Holter Monitoring, Electrocardiogram, Microsurgery, Trauma | Dressing changes. Appointments are required during office hours, while Sundays are reserved for emergency cases only, following prior communication with the doctor.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Διογένους 23, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mpaniotis Ioannis is a Pathologist who maintains a private practice in Thessaloniki. He holds a degree from the Medical School of Bucharest and completed his specialization in Internal Medicine at the General Hospital of Giannitsa and the General Hospital of Thessaloniki "Agios Dimitrios." Additionally, after two years of training, he obtained certification in Medical Acupuncture and has undergone further training at the Hospital of Acupuncture and Moxibustion in Beijing and the China Academy of Chinese Medical Sciences. From 2007 to 2013, he provided services as a Specialist Pathologist at the IKA Pylis Axiou in Thessaloniki, as a medical examiner at the Naval Retirement Fund, the Hotel Workers' Fund (TAXY), as well as in private clinics in Thessaloniki. Currently, he volunteers at the KAPI centers of the Municipality of Thessaloniki, examining and providing services to the vulnerable elderly population. Finally, he has participated in numerous national and international conferences and is a member of the Medical Society of Pathology and other medical associations.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing

Egnatia 63, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Grammenou Sofia is a Gynecologist - Obstetrician and maintains a private practice in Thessaloniki. She is a Scientific Collaborator at the Aristotle University of Thessaloniki. In her private practice, she offers a wide range of services and examinations tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Vasileos Irakleiou 51 k Karolou Ntil, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Xarisis Mixail is an Orthopedic Surgeon specializing in adult and pediatric care and is the head of the Arthroiasis Surgical Center in Thessaloniki. He maintains a ground-floor clinic in Thessaloniki, easily accessible for individuals with mobility issues. He graduated from the Medical School of Aristotle University of Thessaloniki and holds a Master's Degree from the Anatomy Laboratory of AUTH, with a scientific thesis titled: "Anatomical study of the origin, course, and distribution of the suprascapular and subscapular nerves." His clinical activity focuses on adult reconstructive surgery (minimally invasive (MIS) total knee, hip, and shoulder arthroplasties), sports injuries, arthroscopic techniques, and modern biological therapies, having performed numerous surgical procedures in these areas. He obtained his Orthopedic specialty at the General Hospital of Kilkis and subsequently trained at the Upper Limb and Hand Surgery Department of Sahlgrenska University Hospital in Gothenburg, Sweden, under the supervision of the internationally renowned Professor Anders Björkman. During this advanced training, he acquired a high level of expertise in microsurgical techniques and in the management of complex conditions and injuries of the upper limb and hand. Additionally, he actively participates in the scientific community as a speaker at conferences and seminars, while continuously attending specialized workshops and educational programs to ensure ongoing development and enhancement of his knowledge. He is affiliated with the Medical Interbalkan and Euromedica Cyan Cross facilities in Thessaloniki.

  • Electronic Prescribing
    • Electronic Prescribing

Αλεξ. Παπαναστασίου 10, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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