Electronic prescription, Thessaloniki
93

Doctors for Electronic prescription in Thessaloniki

About the specialist
Μαιευτήρας Χειρουργός Γυναικολόγος Υστεροσκόπηση Λαπαροσκόπηση Υπογονιμότητα Τοκετός/Καισαρική Τομή
  • Electronic Prescribing
    • Electronic Prescribing

Π.Π. Γερμανού 2 & Τσιμισκή, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Pagkos Ioannis is a urologist-andrologist surgeon who maintains two private clinics in the center of Thessaloniki and in Chalastra, respectively. He graduated with distinction from the Medical School of Democritus University of Thrace and initially specialized at the 2nd University Surgical Clinic of the General Hospital of Thessaloniki "G. GENNIMATAS" and subsequently at the 1st University Urological Clinic of the same hospital. The physician has extensive experience in endoscopic, laparoscopic, and minimally invasive urology. His involvement with patients suffering from urinary tract lithiasis and the full spectrum of prostate diseases has been continuous and substantial, offering the ideal solution for their problems by applying the most modern and bloodless methods of endourology. At the same time, he has experience in andrology and infertility. His clinic offers the capability to perform shockwave therapy for the treatment of patients with erectile dysfunction. This is a pioneering next-generation method with excellent results. He serves as a scientific collaborator and urologic surgeon at the Bioclinic of Thessaloniki and the General Clinic of the Euromedica Group. Additionally, he has attended numerous scientific conferences and has contributed to the publication of many scientific articles at both Greek and European levels. Finally, the physician is a member of the Hellenic Urological Association, the European Association of Urology, and the Urological Association of Northern Greece.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ίωνος Δραγούμη 73, Αμπελόκηποι, Θεσσαλονίκη, Ελλάδα, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr Ouzounidis Ioannis is a Cardiologist and maintains a private clinic in Thessaloniki. He is a graduate of the Medical School of Kyban State University. The doctor is a Scientific Associate of the General Clinic of Thessaloniki and the "Cyan Cross" Clinic of Thessaloniki, where he also serves as the Scientific Head of the Ultrasound Department. In his private practice, he offers a wide range of services, personalized to the needs of each patient.

Αγίας Σοφίας 9, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Pasxalidis Konstantinos is a pathologist with a private practice in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his 5-year specialty in Internal Medicine at the 2nd Propaedeutic Clinic of the General Hospital of Thessaloniki "Hippokrateio". Since 2003, he has been working as a pathologist at the Medical Diavalkaniko Center, in the Artificial Kidney Unit, monitoring chronic patients undergoing hemodialysis, as well as examining and hospitalizing patients in the clinic. Finally, the physician is a member of the Hellenic Atherosclerosis Society and actively and consistently participates in Greek and international conferences aiming at his continuous education and excellent training.

  • Electronic Prescribing
    • Electronic Prescribing

Tsimiski 71, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Vareta Georgia is a Specialist Nephrologist and maintains a private practice in Thessaloniki. She is a PhD candidate at the Medical School of Aristotle University of Thessaloniki and a scientific collaborator at the 2nd Nephrology Clinic of A.U.Th. at AHEPA Hospital. Additionally, she works as an attending physician in the Chronic Hemodialysis Unit "Therapeftiki." The practice provides consulting services concerning the management and treatment of kidney diseases, such as chronic kidney failure, acute kidney injury, diabetic nephropathy, arterial hypertension, glomerulonephritis, nephrolithiasis, hematuria, proteinuria, infections, and tumors of the urinary system. Finally, patient monitoring and preparation for initiation of hemodialysis are also conducted.

  • Electronic Prescribing
    • Electronic Prescribing
      Η τιμή είναι ανάλογη με τον αριθμό των συνταγών, των παραπεμπτικών αλλά και την μηνιαία επαναληψιμότητα τους.
    • Three-month Electronic Prescribing

ΝΕΦΡΟΛΟΓΙΚΟ ΙΑΤΡΕΙΟ- MACO HEALTH OFFICES Γιάννη Αγγέλου 4, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Adam Athanasios MD, FICS is an Orthopedic Surgeon based in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in General Surgery at the General Hospital of Kastoria, as well as in Orthopedic Surgery at the General Hospital of Edessa and the General Hospital "Agios Pavlos" of Thessaloniki (Sports Injuries Department). He has also been trained in Pediatric Surgery at Booth Hall Children’s Hospital in Manchester, England, and in Shoulder Surgery at the Academic Hospital "Asklepios Klinik Seligenstadt" in Frankfurt, Germany. Additionally, he specialized in the prosthetics/total arthroplasty department at the University Orthopedic Clinic "Sahlgrenska" in Goteborg, Sweden. There, he stayed for an extended period performing a large number of Total Knee and Hip Arthroplasties, following the most modern and specialized Swedish preoperative and postoperative protocols. Furthermore, he has been involved in Foot Surgery, having trained at the "Policlinico-Ponte San Pietro" Clinic in Milan, Italy, and at the end of 2017, he trained at the leading American hospital "Hospital for Special Surgery-HSS" in the total arthroplasty department, as a fellow of the Stavros Niarchos Foundation. (This is the No. 1 Orthopedic Clinic in America, according to U.S. News & World Report). Since 2014, he is a member of the International College of Surgeons, headquartered in Chicago, USA, and has participated in numerous orthopedic conferences both within and outside Greece. Finally, he has been trained at the headquarters of the American company Stryker, in Miami, Florida, in the MAKO Smart Robotics system for Robotic Knee & Hip Arthroplasty.

  • Electronic Prescribing
    • Electronic Prescribing

Mitropoleos 87, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Avramidis Pantelis-Aris MD, MSc is a Specialist Neurologist who maintains a private practice in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki. After completing his studies, he specialized in academic hospitals in Germany, where he worked with the full spectrum of neurological disorders. In 2019, he obtained the specialty title in Neurology. Subsequently, he worked as a Senior Registrar (Oberarzt) in the Vascular Diseases Unit (überregionales Stroke Unit) and the Neurosonography Laboratory. In 2022, he received certification for performing ultrasounds of extracranial and intracranial vessels from the German Society of Ultrasound in Medicine (DEGUM) and for performing ultrasounds of peripheral nerves and muscles from the German Society of Clinical Neurophysiology (DGKN). Since 2024, he has maintained a private practice in Thessaloniki, where Neurosonography examinations (Triplex of carotid and cerebral vessels, ultrasound of peripheral nerves and muscles) and Neurophysiological assessments (Electromyography, Nerve Conduction Studies) are conducted. Since 2024, he has maintained a private practice in Thessaloniki, where Neurosonography (Triplex of carotids and cerebral vessels, ultrasound of peripheral nerves and muscles) and Neurophysiological assessments (Electromyography, Nerve Conduction Studies) are performed.

  • Electronic Prescribing
    • Electronic Prescribing

Ερμού 75, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mr. Siopis Xristos is an Orthopedic Surgeon with private practices in Thessaloniki (28 Agias Sofias, 2nd Floor) and Veria (32 El. Venizelou, 3rd Floor). He is a graduate of the Medical School of the University of Thessaly. Since 2021, he has been a Collaborating Surgeon at the A’ Orthopedic Clinic of the Interbalkan Medical Center of Thessaloniki and a direct collaborator of Dr. Stylianos Kapetanakis in the Spine & Deformities Department. Simultaneously, he serves as a Collaborating Physician at the Athens Medical Center in Marousi and Psychiko. He specializes in knee and hip arthroplasties with customized implants, spinal surgery, knee and shoulder arthroscopies, as well as pediatric orthopedics. In his private practices, he provides a wide range of services tailored to the individual needs of each patient, always with respect to the patient himself.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Agias Sofias 28 Agias Sofias 28, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mr. Soultanidis Marinos is an Ophthalmic Surgeon who operates his ophthalmology clinic in Thessaloniki, specializing in the diagnosis and treatment of all types of ophthalmic conditions. The doctor is trained and further educated at Whipps Cross University Hospital in London, providing his ophthalmic services with responsibility and professionalism. In his clinic in Thessaloniki, the ophthalmic surgeon conducts eye examinations using state-of-the-art medical equipment, based on his extensive experience and scientific knowledge. Among other services, the doctor can offer valuable medical advice and address any concerns related to discomfort, infections, or ophthalmic conditions affecting you or your loved ones. Finally, Mr. Soultanidis Marinos specializes in all types of ophthalmic surgical procedures, which he performs safely, accurately, and with great attention to detail.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Antigonidon 11, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr Georgiadou Eirini MD, PhD is an Ophthalmic Surgeon with a private practice in Thessaloniki. She holds a doctorate from the Medical School of Aristotle University of Thessaloniki, where she also obtained her medical degree. She completed a postgraduate program in Medical Aesthetics and currently serves as a Scientific Collaborator at the Ophthalmology Clinic of the 424 General Military Teaching Hospital of Thessaloniki. Dr Georgiadou has a significant scientific portfolio, regularly participating in conferences and seminars with presentations and lectures, and has published extensively in both Greek and international journals. The clinic is equipped with the latest technological tools and all necessary examinations are conducted on-site. At the modern ophthalmological center, Dr Georgiadou Eirini collaborates with her father, Professor Nikolaos Georgiadis, former Director of the University General Hospital of Thessaloniki AHEPA, and together they can provide solutions for many difficult and complex ophthalmological conditions.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στο κόστος της επίσκεψης

Egnatia 77, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Εξειδίκευση στη Γυναικολογική Ογκολογία / Χειρουργική Μαστού / Κολποσκόπηση & Παθολογία Τραχήλου
  • Electronic Prescribing
    • Electronic Prescribing

Αγίας Σοφίας 18, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mousiolis Athanasios is an endocrinologist and a PhD candidate at the Medical School of Aristotle University of Thessaloniki, with a private practice in Thessaloniki. He is a graduate of the Medical School of the University of Ioannina, holding a postgraduate diploma specializing in Clinical Diabetology. He also completed his residency in Endocrinology at AHEPA University General Hospital. He has participated in Greek and European conferences with research papers and has been involved in research protocols, contributing numerous articles to international journals. Lastly, he specializes in diabetes, thyroid and parathyroid glands, and gestational diabetes.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Tsimiski 59, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ο Πέτρος Ι. Πετρίδης είναι Ορθοπαιδικός Χειρουργός – Αθλητίατρος και ειδικεύεται στις αθλητικές κακώσεις και στις αρθροπλαστικές επεμβάσεις χρησιμοποιώντας το ρομποτικό σύστημα ΜΑΚΟ της Stryker. Εργάζεται παράλληλα στη Γερμανία ως Αναπληρωτής Διευθυντής του Κέντρου Χειρουργικής Ισχίου-Γόνατος-Άκρου Ποδός του St. Anna Hospital Herne Γερμανίας και διετέλεσε επικεφαλής του ιατρικού επιτελείου της ΠΑΕ Ηρακλής το 2024. Έχει πλούσιο κλινικό έργο και κατέχει τον τίτλο Κύριου Χειρουργού του Κέντρου Αρθροπλαστικών Επεμβάσεων Μέγιστης Αντιμετώπισης του St. Anna Hospital Herne και είναι υπεύθυνος για τον έλεγχο ποιοτικής διασφάλισης του Κέντρου. Έλαβε τη διεθνή πιστοποίηση Ρομποτικής Χειρουργικής στο Amsterdam Ολλανδίας και εξειδικεύθηκε στη Ρομποτική Χειρουργική Γόνατος και Ισχίου οργανώνοντας τη λειτουργία του ρομποτικού συστήματος MAKO της Stryker στο Κέντρο Αρθροπλαστικών Επεμβάσεων του St. Anna Hospital Herne, με άνω των 1800 αρθοπλαστικών επεμβάσεων (προθέσεων) ετησίως. Επίσης εξειδικεύθηκε και έλαβε στη Stuttgart Γερμανίας (Prof. Dr. med. P. Aldinger) την πιστοποίηση για την επέμβαση μονοδιαμερισματικής πρόθεσης γόνατος σε ασθενείς με μερική αρθρίτιδα του γόνατος. Διετέλεσε από το 2013 έως το 2022 μέλος του ιατρικού επιτελείου της ποδοσφαιρικής ομάδας της Bundesliga FC Schalke 04 στο Gelsenkirchen Γερμανίας και απέκτησε κατόπιν εξετάσεων την υποειδικότητα της Αθλητιατρικής από τον Ιατρικό Σύλλογο Westfalen-Lippe Γερμανίας. Έχει λάβει την Πιστοποίηση αρθροσκοπικών επεμβάσεων από τη Γερμανόφωνη Εταιρία Αρθροσκόπησης AGA με τομείς εξειδίκευσης την αρθροσκόπηση γόνατος (συνδεσμικές κακώσεις γόνατος – Πρόσθιος/Οπίσθιος Χιαστός Σύνδεσμος, κακώσεις μηνίσκων, χόνδρινες βλάβες γόνατος), την αρθροσκόπηση ισχίου (σύνδρομο μηροκοτυλιαίας πρόσκουσης, χόνδρινες βλάβες, βλάβη επιχειλίου χόνδρου) και την αρθροσκόπηση ποδοκνημικής άρθρωσης. Ανήκει στους λίγους χειρουργούς διεθνώς που είναι εξειδικευμένοι στην αποκατάσταση του οπισθίου χιαστού συνδέσμου του γόνατος. Είναι απόφοιτος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και κατά τη διάρκεια των σπουδών του έλαβε το 2008 υποτροφία και σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Βόννης, Rheinische Friedrich-Wilhelms Universität, στη Γερμανία. Έκτοτε εργάστηκε και εξειδικεύθηκε εξ΄ολοκλήρου στη Γερμανία. Έλαβε την ειδικότητα Ορθοπαιδικής και Τραυματολογίας στο St. Anna Hospital στο Herne της Γερμανίας, ενός Κέντρου Ορθοπαιδικής με 29.500 ασθενείς και άνω των 4.000 αρθροσκοπήσεων ετησίως, και ειδικεύθηκε σε όλο το φάσμα των αθλητικών κακώσεων με έμφαση στις κακώσεις γόνατος, ισχίου, ώμου και ποδοκνημικής άρθρωσης εφαρμόζοντας εξειδικευμένες αρθροσκοπικές τεχνικές ελάχιστης επεμβατικότητας και πρωτόκολλα ταχείας αποκατάστασεις των ασθενών. Από τον Ιανουάριο 2019 ανέλαβε τη θέση Αναπληρωτή Διευθυντή του Κέντρου Χειρουργικής Ισχίου-Γόνατος-Άκρου Ποδός του St. Anna Hospital Herne. Επίσης έλαβε κατόπιν εξετάσεων από τον Ιατρικό Σύλλογο Westfalen-Lippe Γερμανίας την υποειδικότητα Ειδικής Χειρουργικής Τραύματος σχετικά με την αντιμετώπιση περίπλοκων καταγμάτων και πολυτραυματία όπως επίσης και την υποειδικότητα της Επείγουσας Ιατρικής. Συμμετέχει ενεργά με ομιλίες σε διεθνή και ευρωπαϊκά συνέδρια Ορθοπαιδικής και είναι μέλος της Γερμανόφωνης Εταιρίας Αρθροσκόπησης AGA και της Ευρωπαϊκής Εταιρίας Χειρουργικής Γόνατος ESSKA. Διατηρεί το επιστημονικό του έργο στη Γερμανία συνεχίζοντας να εργάζεται ως υπεύθυνος του Κέντρου Αρθροπλαστικών Επεμβάσεων στο St. Anna Hospital Herne και παράλληλα δέχεται ασθενείς στο ιδιωτικό του ιατρείο στη Θεσσαλονίκη. Τέλος, γνώμονας του είναι η εξατομικευμένη προσέγγιση του ασθενούς υπό τη δέουσα προσοχή, ώστε μέσω της άρτιας και εμπεριστατωμένης διάγνωσης να επιτευχθεί η βέλτιστη θεραπευτική αντιμετώπιση εφαρμόζοντας διεθνώς αναγνωρισμένα πρωτόκολλα θεραπείας.

Leof. Kon/nou Karamanli 162, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr Traianos Aleksandros MD, MSc, PhD, FMD is a Gynecologist - Maternal-Fetal Specialist - Reproductive Medicine Specialist and maintains a private practice in Thessaloniki. He holds a medical degree from the Medical School of Aristotle University of Thessaloniki and specialized in Obstetrics - Gynecology at the General University Hospital of Thessaloniki "Hippokration" and the General Hospital of Kilkis. He holds a doctorate from the Medical School of Aristotle University of Thessaloniki and a diploma in Fetal Medicine from Kings College Hospital London. He is an associate physician at the Embryolab In Vitro Fertilization Center and has served as the scientific director in Assisted Reproduction and Reproductive Medicine at Guy’s and St Thomas University Hospital in London. Additionally, he has served as the Scientific Director at the private IVF London clinic in London. Finally, he regularly attends numerous conferences in Greece and abroad as part of his ongoing professional development.

  • Electronic Prescribing
    • Electronic Prescribing

Patr. Ioakeim 2, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Kefalidou Euthymia is a Pediatric Otolaryngologist and maintains a private practice in Thessaloniki. She graduated from the Medical School of Aristotle University of Thessaloniki with specialization in Pediatric Otolaryngology as well as in Allergy. She received further training in Endoscopic Surgery at Prince Albert Hospital in Canada, and since 2002, she has annually attended postgraduate courses in Space and Quantum Medicine at the Energy University of Moscow. With her knowledge and experience, she is capable of diagnosing and treating conditions such as allergic rhinitis, tonsillitis, asthma, otitis media, airway problems, hay fever, and Down syndrome. In addition to the clinical examination performed during the visit to her office, she offers services including audiogram, endoscopic examination, ear cleaning, comprehensive audiological assessment, and tympanometry. Finally, she is a member of Greek and European scientific societies and has actively participated in national and international conferences since 1989, with publications in both foreign and Greek journals.

  • Ηλεκτρονική Συνταγογράφηση

Agias Sofias 41, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Kelemanis Ioannis is a Cardiologist who maintains a private practice in Thessaloniki. He holds a degree from the School of Health Sciences, Department of Medicine, Aristotle University of Thessaloniki and is currently pursuing postgraduate studies in sports medicine at the Medical School of the same institution. He initially specialized in pathology at the General Hospital of Kastoria, where he also completed his rural service, and subsequently specialized in cardiology at the General Hospital of Xanthi and the Hippocrates General Hospital of Thessaloniki, obtaining his Medical Specialty Title. Additionally, he worked for one year as a Specialist Cardiologist in a consultant position at the G. Papanikolaou General Hospital of Thessaloniki. At his practice, he provides a wide range of services tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Voulgari 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Poikilidou Maria, Pathologist - Hypertension Specialist, welcomes you to her private practice, a modern and excellently equipped facility located in the center of Thessaloniki. Dr. Poikilidou specialized in Internal Medicine at the 2nd Internal Medicine Clinic of the General Hospital of Thessaloniki "Papanikolaou" and holds the title of Clinical Hypertension Specialist from the European Society of Hypertension. She has extensive experience in the investigation and treatment of secondary forms of hypertension and hypertension in special populations such as hypertension during pregnancy, diabetes, and renal failure, and is equipped with a certified 24-hour blood pressure monitoring device. She also performs body composition analysis and basal metabolic rate measurement for the appropriate management of obesity with the necessary medical guidance. Poikilidou Maria – Pathologist stays updated with current medical developments by participating in national and international conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της απλής επίσκεψης , περιλαμβάνει κλινική εξέταση, συνταγογράφηση και αν χρειαστεί ηλεκτροκαρδιογράφημα.

Tsimiski 34, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Manikas Anargyros is an Allergist with a private practice in Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki and has completed advanced training as a visiting scientist at the Allergy and Asthma Center, Johns Hopkins University, focusing on laboratory evaluation methods for allergic diseases of the upper and lower respiratory tract. He specialized in Allergology at the Allergy Departments of the General Hospital of Thessaloniki "Hippocratio" and the General Hospital of Athens "Laiko," and is the Head of the Allergy Department at the Medical Diavalkaniko Thessaloniki. He has participated in Greek and international conferences with lectures, oral presentations, and poster scientific communications, and is a member of the Hellenic and European Academy of Allergy and Clinical Immunology. In his private practice, he offers specialized services and manages a wide range of conditions.

  • Electronic Prescribing
    • Electronic Prescribing

Ethnikis Amunis 42, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Γαστρεντερολόγος Ηπατολόγος Στρατιωτικός Ιατρός Εξειδίκευση: νόσος Crohn, Ελκώδης κολίτιδα
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Tsimiski 84, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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