Electronic prescription, Kesariani
92

Doctors for Electronic prescription near Kesariani

About the specialist

Dr. Koura Sofia MD, MSc, PhDc is an Obstetrician – Gynecological Surgeon specializing in Breast pathology and surgery.

She currently works in the Breast Department of the 1st Obstetrics and Gynecology Clinic of the National and Kapodistrian University of Athens (NKUA) as an Assistant Consultant B’, while simultaneously collaborating with the private clinics Iaso and Lefkos Stavros.

She is a graduate of the Faculty of Medicine at Democritus University of Thrace, holder of the Postgraduate Program "Breast Diseases," and a PhD candidate at the National and Kapodistrian University of Athens (NKUA).

She specialized in Obstetrics and Gynecology at the 1st Obstetrics and Gynecology Clinic of NKUA and obtained her specialty certification in March 2022. Previously, she trained in General Surgery at the surgical clinic of the General Hospital of Didymoteicho, and completed her rural service at the Kyani Regional Clinic of Didymoteicho.

She is a member of the Hellenic Society of Obstetrics and Gynecology (EMGE) and the Hellenic Gynecological Society of Breast Diseases (EGEPAM).

Finally, she maintains an active and continuous scientific presence, with extensive research and publication work in the field of breast pathology and surgery. She has participated in numerous Greek and international scientific conferences, both through presentations and oral communications.

Μιχαλακοπούλου 104, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Xaita Stauroula is a General Family Physician and maintains a private practice in Ilisia. She holds a degree from the Medical School of the University of Bologna. She has specialized in General Family Medicine at the Naval Hospital of Athens and holds a Master's Degree in Aging and Chronic Disease Management from the Hellenic Open University in collaboration with the Medical Department of the University of Thessaly.

Μιχαλακοπούλου 45, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Klotsa Dimitra is a Cardiologist who maintains a private practice in Zografou. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and received further training in echocardiography at King’s College Hospital in London. There, she specialized in the Heart Failure Clinic (diagnosis, treatment, and follow-up of patients) and in the ultrasound department, performing transthoracic and transesophageal echocardiograms on patients with heart failure. Additionally, she specialized in Pathology at the General Oncology Hospital "Agioi Anargyroi" and in Cardiology at the Cardiology Clinic of the Nursing Institution of the Army Pension Fund (NIMTS). Finally, she has conducted stress tests in the Nuclear Medicine Department of the Cardiology Athens, where she is also the Head of the Ultrasound Department.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Stratarhi Papagou Alexandrou 47 & Amfitritis 13, Zografou, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Andrikopoulos Spyros is a General Surgeon and the Director of the Surgical Clinic at the White Cross of Athens. He graduated from the Medical School of the University of Patras and received training at the Piraeus Cancer Hospital "Metaxa," the Nikaia State Hospital, and the Athens General Hospital "Evangelismos." After completing his specialty, he pursued further training in the United Kingdom at Hereford Hospitals NHS Trust, St. James University Hospital, and the “John Goligher” Colorectal Unit, General Infirmary. A significant part of his advanced training in the UK focused on laparoscopic and robotic surgery of the colon and rectum, as well as the management of proctological diseases and pelvic floor disorders. Additionally, he holds certification for the use of the Da Vinci® robotic system (Da Vinci® Surgical System Training Program) from IRCAD / EITS, University of Strasbourg, France. To date, he collaborates with numerous private healthcare facilities in Athens, including the Hygeia Hospital, the Obstetrics and Gynecology Clinic "Iaso," Metropolitan General Hospital, the Gynecological, Obstetric, and Surgical Center "Leto," and the "Mitera" Hospital. Finally, Dr. Andrikopoulos is a member of numerous Greek and European scientific societies and associations.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Papadiamantopoulou & Sisini 1 (entos Leukou Staurou Athinon), Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kampesi Ourania is an Ophthalmologist and maintains a private practice in Pagkrati. She graduated with honors from the 2nd Arsakeio High School of Athens and studied at the Medical School of the National and Kapodistrian University of Athens. After completing her mandatory rural service at the regional clinic of Elateia in the Amphikleia Phthiotida Health Center, she specialized in Ophthalmology at the 251 General Air Force Hospital and the Athens Eye Clinic. She worked as a Registrar at the Athens Eye Clinic and the Athens Children's General Hospital "P. & A. Kyriakou." Currently, in addition to her private practice, she works as an Ophthalmologist at the Euroclinic for Children and the Bioclinic of Athens.

  • Electronic Prescribing
    • Electronic Prescribing

Spirou Merkouri 32, Pagrati, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kleio Xantziara is an Endocrinologist with a private practice in Goudi. She holds a PhD from the Medical School of the National and Kapodistrian University of Athens and is a graduate of the same institution. She holds a Bachelor of Arts in Psychology and Biology with a full scholarship from Harvard University. She is affiliated with the "Hygeia" and "Mitera" Hospitals. She specialized in Endocrinology at St. Luke’s and Roosevelt Hospitals in New York, as well as in the Endocrinology, Diabetes, and Metabolism department of the General Hospital of Athens "Evangelismos". Additionally, she has participated as a researcher in primary research on brain tumors, specifically apoptosis and clonality analysis, in the Neurosurgery Laboratory at Brigham and Women's Hospital in Boston. Finally, she has numerous scientific publications and is a member of various associations and scientific societies in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Pontou 20-22, Goudi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Perrakis Vasileios is an Obstetrician - Gynecological Surgeon and maintains a private practice in Pagkrati. He completed his studies at the Medical School of the National and Kapodistrian University of Athens and subsequently specialized in Gynecology and Obstetrics both in Greece and at international institutions. Specifically, he underwent further training at St. John’s Hospital Mid Essex in the United Kingdom and specialized in Ultrasound, Hysteroscopy, Laparoscopy, and Colposcopy departments within the UK National Health Service. In his private clinic, he provides comprehensive information on issues concerning women of all ages and offers the best possible management of disorders, addressing their needs from adolescence through menopause. In a fully equipped office with state-of-the-art equipment, he manages cases by providing optimal treatment and restoration with particular expertise in fertility issues as well as pregnancy monitoring. Finally, he offers counseling on contraception, management of menstrual cycle disorders, menopause, and the full spectrum of cervical pathology, from prevention to surgical intervention when necessary.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Rizari 24, Pagrati, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Lymperopoulos Lampros, MD, MSc, PhD, is a Vascular Surgeon - Angiologist with private clinics in Patras, Athens, and Kyparissia, Messinia. He is a Consultant at Saint Thomas Hospital in London. He possesses extensive experience in the painless treatment of venous diseases using laser technology and in the assessment of the circulatory system through the use of Doppler and triplex ultrasound. The clinic offers all modern techniques for veins and treats venous and arterial conditions, varicose veins, telangiectasias, aneurysms, lymphedemas, and thromboses. Additionally, surgeries are performed for patients with kidney disease, as well as endovascular procedures.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Alexandras 107, Athens, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Ioannis Kyriazis, MD, PhD, is an Otolaryngologist Surgeon who maintains a private practice in Pangrati. He holds a doctorate from the National and Kapodistrian University of Athens with extensive experience and specialization in pediatric ENT pathology, as well as in the evaluation and treatment of vertigo, tinnitus, and hearing loss. His investigative and therapeutic focus also includes laryngeal pathology (voice and swallowing disorders) and nasal pathology (allergic and non-allergic rhinitis, deviated septum), anatomical structures which are painlessly examined in the clinic using modern equipment. In addition to his private practice, Dr. Kyriazis collaborates with Hygeia Hospital, the Athenian Mediclinic General Clinic, ORL Athens Clinic, and Doctors Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Ifikratous 13, Pagrati, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Asimakopoulos Georgios MD, MSc, PhDc is a Gynecologist - Obstetrician and a Doctoral Candidate in the field of Pregnancy Pathology at the Medical School of the National and Kapodistrian University of Athens, with a private practice in Ilisia. He graduated from the Medical School of the National and Kapodistrian University of Athens and subsequently completed a Master's degree at the Medical School of the National and Kapodistrian University of Athens in "Reproductive - Regenerative Medicine" with an excellent grade. He specialized in Obstetrics and Gynecology at the First Obstetrics and Gynecology Clinic of the University of Athens at Alexandra General Hospital and is further specialized in the Fetal-Maternal Medicine department at the same hospital. He is a university fellow of the Department of High-Risk Pregnancies and Pregnancy Pathology of the First Obstetrics and Gynecology Clinic of the University of Athens. The physician has significant experience in the management of gynecological and obstetric conditions, with particular emphasis on practicing medicine based on the latest guidelines and contemporary therapeutic protocols ("evidence-based medicine"). He collaborates with numerous Obstetrics and Gynecology clinics, such as Iaso, Rea, Mitera, Leto, and other clinics. He actively participates in numerous conferences and seminars as part of his continuous professional development and has published several scientific papers. Finally, he is a member of the Athens Medical Association, the Hellenic Obstetrics and Gynecology Society, the Hellenic Society of Perinatal Medicine, and the Hellenic Society of Ultrasound in Obstetrics and Gynecology.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias & Semitelou 2, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Mamali Margarita is a Neurologist and Attending Physician at the 1st Neurology Clinic of Metropolitan General Hospital (Cholargos) and maintains a private practice in the Zografou area. She holds a medical degree from the National and Kapodistrian University of Athens and a postgraduate degree from the same institution. She completed her specialization at the Neurology Clinic of the General Hospital of Athens "Evangelismos" and, as a scholarship recipient of the Hellenic Neurological Society, pursued further training in electroneurophysiology at the 1st University Neurology Clinic of Athens at "Aeginiteio" Hospital. She was a founding member of the Stroke Unit at the private medical center "IASO General" and collaborated with the "Henry Dunant" Hospital. Furthermore, she worked for two years as an Attending Physician at the Neurology Clinic of the General Hospital of Athens "Korgialeneio-Benakio E.E.S." She has participated as a co-investigator in clinical studies on multiple sclerosis, dementia, and cerebrovascular accidents. Dr. Mamali possesses a significant body of published work and regularly participates in Greek and international neurology conferences. Finally, her clinical experience gained from the largest public hospitals in Athens enables her to manage cases involving various neurological fields and to recognize neurological manifestations arising from diseases of other systems, such as cardiovascular diseases, connective tissue disorders, hematological conditions, inflammatory bowel diseases, endocrine disorders, and malignancies.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει 1 μηνιαία συνταγογράφηση
    • Three-month Electronic Prescribing
      Περιλαμβάνει 1 τρίμηνη συνταγογράφηση

Grigoriou Ayxentiou 51 & H. Anninou 2, Zografou, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Paraskeui Savvari is an Internist and maintains a private practice in Marousi. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens. She completed her rural service at the General Hospital of Sparta/Regional Clinic "Petrinas" and subsequently worked as a scientific collaborator in the Intensive Care Unit of the Therapeutic Clinic at the General Hospital "Alexandra," gaining valuable experience in managing patients with coronary artery disease and heart failure. She holds a PhD from the National and Kapodistrian University of Athens. She completed her specialty in Internal Medicine at the University Therapeutic Clinic of the General Hospital "Alexandra," where she trained for 1.5 years in managing patients with acute cerebrovascular stroke (A.C.E) in the stroke unit. She worked as a Consultant Physician at the HYGEIA Hospital and as a scientific collaborator at the "Laboratory of Hygiene, Epidemiology, and Medical Statistics" of the University of Athens. Concurrently with her private practice, she serves as a collaborator at the 1st Internal Medicine Clinic of the "Errikos Dyunan" Hospital Center, overseeing clinical and educational activities and participating in the clinic's on-call duties. Additionally, she works as a medical advisor at Pfizer Pharmaceuticals, primarily engaged in research and the pharmaceutical management of patients with arterial and venous thromboses. She has contributed to the authorship of 21 scientific articles and 4 textbooks and has been a speaker at numerous scientific conferences. Finally, Dr. Savvari is a Fellow of the European Stroke Organization (FESO), a member of the Hellenic Stroke Organization, and Vice President of the Hellenic Society of Frailty and Sarcopenia.

  • Electronic Prescribing
    • Electronic Prescribing
      10 ευρώ μηνιαία συνταγή αγωγής και 20 ευρώ 3μηνη

Λεωφόρος Μεσογείων 107, (εντός "Ερρίκος Ντυνάν" Hospital Center), Athens, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Kalogera Elena, MD, MSc, is a Psychiatrist and Psychotherapist, graduate of the Medical School of Sassari, Italy, with a Master's degree in Emergency Health Care. She also has advanced training in Psychoanalytic Psychotherapy, Clinical Psychopathology, and Psychometrics. She is a scientific collaborator at the Women's Mental Health Clinic of the 1st Psychiatric Department at Aiginiteio Hospital and at the Specialized Early Intervention Outpatient Clinic for Psychosis at the same department. Additionally, she serves as the Vice President of the Non-Profit Organization "Mitos." In her private practice in Ilisia, she offers high-quality services for the treatment and monitoring of disorders related to anxiety, depression, phobias, panic attacks, and difficulties in managing emotional and social situations. She is a specialized EMDR therapist – Eye Movement Desensitization and Reprocessing – a pioneering, innovative method of structured psychotherapy that integrates elements from various approaches and is considered highly effective.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Iridanou 16-18, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Prapa Athina is a Military Physician - Pulmonologist - Tuberculosis Specialist and maintains a private practice in Pangrati. She graduated from the Medical School of Aristotle University of Thessaloniki and the Military Officers School of Corps (SSAS). She holds certifications in Advanced Trauma Life Support, Advanced Life Support, and is currently pursuing postgraduate studies in Sleep Medicine at the National and Kapodistrian University of Athens. She specialized at the General Hospital for Thoracic Diseases "Sotiria" and the University General Hospital "Attikon." She has clinical experience and serves as Consultant of the Pulmonology Clinic at the Naval Hospital of Athens. In her practice, she thoroughly manages conditions within her specialty, such as respiratory allergy, asthma, and COPD - chronic obstructive pulmonary disease.

  • Electronic Prescribing
    • Electronic Prescribing

Ifikratous 6, Pagrati, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Ογκολόγος με ειλικρινές ενδιαφέρον για την αντιμετώπιση ασθενών σε κάθε στάδιο της πορείας τους.

Henry Dunant Hospital Center Λεωφόρος Μεσογείων 107, 1, Athens, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ο Ιωάννης Μπάμπης είναι Ορθοπαιδικός Χειρουργός, διατηρεί το δικό του Ιδιωτικό Ορθοπεδικό Ιατρείο στο Κέντρο της Αθήνας και είναι επιστημονικός συνεργάτης της Βιοκλινικής Αθηνών και άλλων θεραπευτηρίων της Αθήνας. Ολοκλήρωσε τις σπουδές του στην Ιατρική σχολή  του Πανεπιστημίου Θεσσαλίας στη Λάρισα, όπου και ήρθε πρώτη φορά σε επαφή με την ειδικότητα της Ορθοπαιδικής φοιτώντας δίπλα σε κάποιους από τους μεγαλύτερους δασκάλους στην Ελλάδα. Μετά την αποφοίτησή του το 2012, ξεκίνησε την ειδικότητα του στην Γενική Ορθοπαιδική στο Γ.Ν. Καρδίτσας όπου έλαβε σημαντική εμπειρία στην τραυματολογία και στην επανορθωτική χειρουργική του ισχίου και του γόνατος. Την ειδικότητα του την ολοκλήρωσε στο 401 Γενικό Στρατιωτικό Νοσοκομείο  Αθηνών όπου θήτευσε δίπλα σε σπουδαίους χειρουργούς και απέκτησε πιστοποιημένη εμπειρία στις Αθλητικές Κακώσεις και την Αρθροσκοπική χειρουργική του Ώμου και του Γόνατος.  Επίσης, σημαντική είναι η εκπαίδευση που έλαβε στην Παιδοορθοπαιδική στο Γενικό Νοσοκομείο Παίδων “Αγία Σοφία”. Διετέλεσε για ένα διάστημα στην Ορθοπαιδική κλινική του Kungsbacka Hospital, University of Gothenburg, Sweden όπου και εκπαιδεύτηκε στις νεότερες τεχνικές της χειρουργικής του χόνδρου των αρθρώσεων υπό την καθοδήγηση ενός από τους πρωτοπόρους και διεθνώς αναγνωρισμένους χειρουργούς στο πεδίο αυτό, prof. Mats Brittberg. Τέλος, είναι μέλος της Ελληνικής Αρθροσκοπικής Εταιρείας (ΕΑΕ), της European Society for Knee Surgery, Arthroscopy and Sports Traumatology (ESSKA) και της  European Shoulder Associate (ESA).

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων χρόνιας νόσου χωρίς κλινική εξέταση.

παγκράτι Ιφικράτους 9, Pagrati, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Karanikas Stauros is a Cardiologist who maintains a private practice in Ilisia. After completing his medical studies, he specialized in Cardiology at Konstadopouleio General Hospital (Agia Olga). Additionally, he pursued postgraduate studies at the National and Kapodistrian University of Athens. He specialized in cardiac pacing and heart failure at Lewisham University Hospital, Lewisham & Greenwich Trust in London, where he also worked as a Consultant Cardiologist. He has extensive clinical experience and served as a Consultant Cardiologist in the Cardiothoracic Intensive Care Unit of the Onassis Cardiothoracic Surgery Center. He currently works as a Consultant in the Electrophysiology - Pacemaker Implantation Laboratory and the Adult Cardiology Clinic at Mitera Hospital (Hygeia Group).

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 92, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Foteinos Xaralampos is a Pathologist and maintains a private practice in Pangrati. He is a graduate of the Medical School of Charles University in Prague and holds an ALS (Advanced Life Support) certification. He specialized in Pathology at the Academic Teaching Hospital of Duisburg, Germany, as well as at the 3rd Pathology Clinic of Korgialeneio - Benakeio N.E.E.S in Athens. Additionally, he serves as an External Collaborator at the Pathology - Infectious Diseases Clinic of Metropolitan General. Throughout his professional career, he has acquired valuable work experience by working in numerous hospitals in Germany and the United Kingdom. Finally, as part of his continuous education, the doctor regularly attends conferences to stay informed on topics related to pathology.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση ιατρικών παραπεμπτικών (check up) 20 Ευρώ
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Proairesiou 8-10 , Pagrati, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Skopas Vlasios, MD, MSc, is a Pulmonologist - Tuberculosis Specialist, serving as the Deputy Director of the 3rd Pulmonology Clinic at the "Errikos Dynan" Hospital Center, with capabilities for outpatient visits and inpatient care there. He also maintains private practices in Melissia and Marousi, Attica, specializing in the investigation and management of cough, fever, respiratory infections, dyspnea, chest pain, asthma, COPD, and interstitial lung diseases. He provides respiratory function testing services, including spirometry, oximetry, thoracic ultrasound, and exhaled FeNO measurement. He holds numerous certifications, such as ERS certification in pediatric asthma, ERS certification in Thoracic Ultrasound, ERS certification in Endobronchial Ultrasound (EBUS), as well as course training in peripheral bronchoscopy. Additionally, he holds a Master’s degree in "Exercise, Ergospirrometry, and Rehabilitation" from the University of Thessaly with excellent performance and specialized expertise in exercise and rehabilitation of patients with chronic respiratory diseases, including COPD, asthma, and pulmonary fibrosis. He has multiple international publications with active participation in international conferences. Finally, Dr. Vlasios is a member of the European Respiratory Society and the Hellenic Thoracic Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Εξαρτάται από το εύρος και την ισχύ της συνταγογράφησης (απλή, τρίμηνη ή εξάμηνη)

Λεωφόρος Μεσογείων 107 Αμπελόκηποι, Athens, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties