Diet and nutrition
523

Health professionals for Diet and nutrition

About the specialist

Karagiannaki Stella is a Dietitian - Nutritionist and maintains a private practice in Dafni. She is a graduate of the Department of Nutrition and Dietetics at the Alexander Technological Educational Institute of Thessaloniki. She possesses valuable professional experience, having worked as a Dietitian at Medi Prinos stores in Chalandri. Currently, in her private practice, she specializes in clinical nutrition, addressing dietary needs related to anemia, hypertension, diabetes, uric acid, cardiovascular diseases, and gastrointestinal disorders. Additionally, she has considerable experience in nutrition during pregnancy and breastfeeding. She also attends conferences and seminars aimed at her continuous training and education and has delivered lectures in schools on the topic of nutrition.

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Ethnarhou Makariou 141, Dafni, ΑΤΤΙΚΗ

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Θέματα σχέσεων Integrated Psychotherapy
About the specialist

A Step Beyond is a center for Counseling, Psychotherapy, Personal Development, Wellness, and Prosperity Growth. It was established by Kentro Psyxikis Ygeias Kai Euimerias A Step Beyond - Katranis Konstantinos Kai Synergates with the aim of providing therapies to individuals who wish to overcome their problems, to make their lives fuller and more beautiful, and to be guided towards wellness and prosperity through the necessary and appropriate means. The center’s specialists act as allies and companions for those who seek to discover new strategies and apply them, to enhance and utilize their internal resources, to learn new things or to view old matters from new perspectives, to heal traumas, to acquire new skills, to overcome fears and phobias, to eliminate chronic stress, and to live mindfully in the present moment, setting goals and achieving them. At A Step Beyond, the individual’s needs are addressed by selecting the appropriate specialist from among the trained Psychologists, Psychotherapists, Mental Health Professionals, or Personal Development Counselors to design a flexible and tailored evolution plan for each person.

2ας Μαΐου 8 , Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Prokopiou Maria is an Endocrinologist with private practices in Mavili Square and Gerakas. She holds a postgraduate diploma in healthcare management from the Hellenic Open University and a degree from the Medical School of the National and Kapodistrian University of Athens. She specialized in Endocrinology at the Endocrinology, Metabolism and Diabetes Unit of the 1st Internal Medicine Clinic of the National and Kapodistrian University of Athens, at the General Hospital "Laiko." Additionally, she has attended Medical Acupuncture seminars at the AcuScience International Postgraduate Acupuncture Center. She possesses valuable professional and clinical experience in the diagnosis, prevention, and therapeutic management of endocrine gland disorders, specifically affecting the thyroid, parathyroids, pancreas, ovaries, testes, adrenal glands, pituitary gland, and hypothalamus, as well as diabetes mellitus and obesity. She also manages cases such as metabolic bone diseases - osteoporosis, female and male endocrinology, and hypertension. Finally, she is a member of the Athens Medical Association, the Hellenic Diabetes Association, and the European Society of Endocrinology.

Kleisthenous 203, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Mpourelakis Stauros is a General Practitioner with a private clinic in Patras. He specializes in managing issues related to Diabetes as well as autoimmune diseases in general. He possesses extensive experience in handling a variety of cases.

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Voreiou Ipeirou 115 & Solomou, Patras, ΑΧΑΪΑ

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About the specialist

Dr. Petsiou Elena MD, PhD is a Pathologist - Diabetologist and maintains a private practice in Nea Smyrni. She holds a Doctorate from the National and Kapodistrian University of Athens and earned her Medical degree from the University of L’Aquila, Italy. She specialized in Diabetes Mellitus at the University General Hospital "Attikon". Alongside her private practice, she serves as the Director of the Pathology Clinic at Metropolitan Hospital and has previously held the position of Deputy Director at the "Errikos Dunant" Hospital Center. She has also worked as a Pathologist - Diabetologist at Queens Hospital and Blackpool Teaching Hospital in the UK, gaining substantial experience in arterial hypertension, dyslipidemia, with specialization in diabetes mellitus and obesity. Finally, Dr. Petsiou is a member of the Hellenic Diabetes Association, the Hellenic Society of Internal Medicine, and the Athens Medical Association.

Eleftheriou Venizelou 6, Metropolitan Hospital, Neo Faliro, ΑΤΤΙΚΗ

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About the specialist

Xasapi Theodora Kai Synergates is a Psychologist - Psychotherapist and maintains a private practice in Patras, where she collaborates with Psychologist Haloulou Sofia. Ms. Xasapi graduated from the Department of Psychology at Panteion University. She trained in Cognitive Analytic Psychotherapy at the Hellenic Society of Cognitive Analytic Psychotherapy and completed her internship at the Psychiatric Hospital of Attica "Dromokaitio". She received further training in "Anxiety Disorders in Children and Adolescents" at the Child Psychiatry Clinic of the University of Athens and additionally was trained in "Biofeedback & Psychophysiological Disorders" at the Certified Lifelong Learning Center "Diastasi". Finally, Ms. Xasapi completed advanced training in Positive Psychology at Panteion University. She serves as a Psychologist, Health Officer in the Hellenic Police, and is a member of the Negotiators team in the aforementioned force, having been appointed in 2015 as the National Contact Point in the European Network of Experts on Police Psychology issues. For her, respect for the personality of the client, genuine care, empowerment of their self-confidence, and reinforcement of their value as a free individual are important guides and principles of her work.

Riga Feraiou 91, Patras, ΑΧΑΪΑ

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About the specialist
Ενδοκρινολόγος–Διαβητολόγος με Εξειδίκευση στο υπερηχογράφημα ενδοκρινών και MSc Κλινικής Διατροφής

Ενδοκρινολογικό Ιατρείο Κωνσταντίνος Πετσάνης Mimnermou 5, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Pamporaki Christina, MD, PhD, PD habil, is an Endocrinologist-Diabetologist and maintains a private practice in Patras. She specialized in Endocrinology-Diabetology at the University Hospital of Dresden, Germany, and the Theagenio Anticancer Hospital of Thessaloniki. She graduated (MD) from the Medical School of Ioannina. She obtained her Doctorate (PhD) from the Department of Endocrinology at the Medical School of Ioannina and the habilitation title (PD habil) from the Department of Endocrinology at the Medical School of Dresden, Germany. Her research and teaching work focuses on pituitary and adrenal disorders, as well as menstrual disorders. Dr. Pamporaki has published more than 66 original articles and book chapters. In parallel with her private practice in Patras, she works as an Associate Professor of Endocrinology and Head of the Adrenal Diseases Department at the University Hospital of Dresden, Germany.

ΓΕΡΟΚΩΣΤΟΠΟΥΛΟΥ 31, Patras, ΑΧΑΪΑ

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About the specialist

Ziros Konstantinos PhD is a Dietitian - Nutritionist and maintains a private practice in Peristeri. He holds a doctorate from the Medical School of the National and Kapodistrian University of Athens and has received postgraduate training in human nutrition with a specialization in Clinical Nutrition at the University of Glasgow, UK. Additionally, he specializes in eating disorders in children and sports nutrition, expertise gained during his training at the National Centre for Eating Disorders in the United Kingdom. Besides his private practice, he is a Scientific Collaborator at Evivos Med. Furthermore, he contributes articles online and in local newspapers and participates in numerous scientific conferences addressing topics related to nutrition, health, and psychology.

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THivon 153, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Zaxariadis Konstantinos is a General Practitioner who maintains a private practice in Nea Smyrni. He holds a degree in Medicine and Pharmacy from the University of Craiova and has specialized in general medicine at the General State Hospital of Nikaia. Simultaneously, he continuously attends numerous national and international conferences to ensure his ongoing education. He is a member of the Hellenic Diabetes Association, the Hellenic Society of General Medicine, the American Diabetes Association, and the Hellenic Society of Hypertension and Cardiovascular Protection. The doctor has experience in blood pressure regulation, managing obesity and asthma, as well as smoking cessation support. Through his professional experience in major and recognized hospitals in Greece, he is capable of addressing a wide range of conditions in his private practice.

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Παθολογικό & Διαβητολογικό Ιατρείο Omirou 1, (2nd floor), Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Dr. Raptis Adamantios, MD, MSc is a Consultant Pathologist - Diabetologist at the Athens General Hospital "Evangelismos" and maintains a private practice in Ioannina. He studied at the Medical School of the University of Ioannina and specialized in Pathology at GNI "Hatzikosta". Subsequently, he specialized in Diabetes Mellitus, Obesity, and Diabetic Foot at the Diabetology Center of the Athens General Hospital "Laiko" and obtained a master's degree in Diabetes Mellitus and Obesity from the National and Kapodistrian University of Athens. He was awarded the title of Diabetology following examinations in 2022. Since 2014, he has been working at the Athens General Hospital "Evangelismos" as a Pathology Consultant. Finally, he obtained his specialization title in Emergency Medicine following examinations in 2023.

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About the specialist

Oikonomou Panagiotis is an Internal Medicine Specialist with a private practice in Kallithea. He graduated with honors from the Medical School of the National and Kapodistrian University of Athens, specializing in Lipidology from the Hellenic Atherosclerosis Society. He trained in Internal Medicine at the Infectious Diseases Clinic of the General Chest Diseases Hospital "Sotiria" and has completed a training program in diabetes mellitus at the National and Kapodistrian University of Athens. Additionally, he has received training at the Diabetes Center of the General Hospital of Athens "Red Cross." He has participated in diabetes and infectious disease conferences and has attended seminars related to hypertension and diabetes mellitus. In recent years, he has served as a Consultant Physician A at the 1st Internal Medicine Clinic at Metropolitan General.

Eleutheriou Venizelou 142, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Amygdala Marina is a Psychologist and maintains a private practice in Thessaloniki. She holds a degree in Psychology from Aristotle University of Thessaloniki with a specialization in Clinical/Social Psychology. She completed her internship at the "G. Papanikolaou" Hospital in the Adult Psychiatric Clinic and holds a professional license to practice as a Psychologist. The Psychologist has extensive experience in the healthcare field. In her private practice, she handles a wide range of cases, focusing on providing the best possible service tailored to the individual needs of each person she undertakes.

Esopou 2-8, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Melxer Spyridon is a Pathologist and maintains a private practice in Moschato. He graduated from the Medical School of the University of Palermo and completed his specialty in Pathology at the "P. Giaccone" Polyclinic in Italy. He has served as Consultant at the Internal Medicine Clinic of Euroclinic Athens and has recently been promoted to Deputy Director at the same Clinic. He specializes in the management of Diabetes Mellitus, Hypertension, and Obesity and is a collaborator of Eurodiet. He also has significant experience in Rheumatology, having been a Clinical Associate at the rheumatology outpatient clinic (Policlinico “P. Giaccone”) in Palermo, Italy. Finally, he is a member of the Hellenic Diabetes Association, the European Association for the Study of Diabetes, the Italian Society of Internal Medicine, and the Piraeus Medical Association.

Lykourgou 15, Moschato, ΑΤΤΙΚΗ

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About the specialist

Mpenroumpi Marianna is a Diabetologist with a private practice in Kypseli and concurrently serves as a Scientific Collaborator at the Euroclinic of Athens. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and has undergone specialized training in Diabetology at King's College Hospital in London. She has served as the Director of the Diabetology Center at the General Hospital of Athens "Evangelismos." She has extensive experience in type 1 diabetes and insulin pumps, in the monitoring and management of diabetic foot problems, and in providing psychological support and education to individuals with diabetes. Finally, Dr. Mpenroumpi Marianna has served twice as the president of the Hellenic Diabetes Association.

Surou 12, Kypseli, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT)
About the specialist
Ψυχολόγος - Ψυχοθεραπεύτρια CBT/ACT/EMDR για άγχος, κατάθλιψη, δυσκολίες συναισθήματος & διάθεσης

Λεωφόρος Κηφισίας 65, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Xarizani Aikaterini, MD, MSc, is a Specialist in Internal Medicine and maintains a private practice at 43 Selinou Street in Chania, offering medical services both in a fully equipped clinic and through home visits. She graduated from the Medical School of the University of Crete in 2016 with a degree grade of 8.07 and holds an Interinstitutional Master's degree in "Management of Aging and Chronic Diseases," graduating with a grade of 9.16. The doctor obtained the international SCOPE certification in Obesity Management from the World Obesity Federation. She served as a rural doctor at the Agia Fotini Health Center, participating in the clinics of Meronas and Nithavris. She began her specialty training in Internal Medicine at the General Hospital of Rethymno, where she served for 5 months, continuing for the next 2 years at the AHEPA University General Hospital of Thessaloniki. She completed her specialty at the University General Hospital of Heraklion (PAGNI). After receiving her specialist title, she worked as an Internist in the Special Outpatient Clinics for Diabetes Mellitus, Obesity, Hypertension, and Geriatrics at the University Hospital of Heraklion, gaining additional clinical experience in managing these diseases according to the latest scientific developments. In her private practice, she monitors patients with obesity and chronic diseases such as hypertension, diabetes mellitus, dyslipidemia, osteoporosis, among others. Simultaneously, she addresses acute problems (e.g., fever, infections, etc.), places emphasis on prevention, and provides special care for the elderly.

Σελίνου 43, Chania, ΚΡΗΤΗ

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About the specialist

Katerina Leventouri is a Clinical Psychologist (MSc) - Psychotherapist and maintains a private practice in Exarchia. She graduated with honors from the Department of Psychology at Aristotle University of Thessaloniki (GPA 8.75) and holds a professional license. She has completed postgraduate studies in Clinical Psychology and Neuropsychology at Aristotle University of Thessaloniki, specializing in Clinical Psychology with a grade of Excellent (9.14). During her postgraduate studies, she worked in the mental health department of the Hellenic Center for Mental Health and Research in Thessaloniki, as well as in the acute cases department of the Psychiatric Hospital of Thessaloniki, handling a wide range of cases and gaining valuable experience in managing mental health issues such as anxiety, mood, and personality disorders. She has a particular interest in eating disorders, having collaborated as a trainee Clinical Psychologist with the Day Center for Eating Disorders ElpiZo of EPAPSY. Simultaneously, she has attended a one-year educational seminar on the treatment of eating disorders and has also conducted research on the topic. Additionally, she has participated in a research team at University College Cork in Ireland focusing on combating stigma in patients with chronic pain. As a professional, she places great emphasis on lifelong education, personal therapy, and supervision. As a psychotherapist, she follows an individualized approach, respecting each person's unique history, pace, and request within a safe framework of exploration and self-acceptance.

Καποδιστρίου 18, 6ος όροφος, Exarcheia, ΑΤΤΙΚΗ

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Αδειούχος Διατροφολόγος -Ατομικά διατροφικά πλάνα με σύγχρονη λιπομέτρηση & κλινική εμπειρία
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Kosmon 6, Heraklion, ΚΡΗΤΗ

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About the specialist

Mpones Theodoros is a Dietitian - Nutritionist with private offices in Galatsi and Naxos. He has worked in hospitals, private clinics, individual dietetic offices, multidisciplinary nutrition and exercise centers, and sports clubs. Additionally, he has participated in nationwide studies aimed at verifying the nutrition of Greeks and their children and has authored articles on nutrition, featured in daily newspapers and magazines. Furthermore, he has experience in managing obesity by keeping up with medical advancements in the field and specializes in clinical nutrition and eating disorders.

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Oropou 66 &Tralleon, Galatsi, ΑΤΤΙΚΗ

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Diet and nutrition

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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