Diet and nutrition, Neapoli Thessalonikis
2

Health professionals for Diet and nutrition in Neapoli Thessalonikis

About the specialist

Isaakidis Akritas - NutriOn is a Dietitian - Nutritionist with a private practice in Neapoli, Thessaloniki. He holds a degree from the International Hellenic University in Thessaloniki, specializing in Sports Nutritional Guidance from the National and Kapodistrian University of Athens. Through concurrent practical training abroad and in hospitals, as well as attending seminars and conferences, he has gained extensive experience and education as a nutrition professional. We focus on a Healthy Lifestyle, and therefore, we invite you to become a member of the "NutriOn" family! Let us start with the goal of changing dietary habits, taking into account your individual needs and analyzing your body composition (fat, muscle mass)! We will develop a personalized nutrition program tailored to your specific needs, fully covering you and providing all the nutrients necessary for your body to function properly! Whatever your nutritional goal is, we have the solution and tools to achieve it!

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Λόρδου Βύρωνος 19 (με Υδροφόρου Παπαγεωργίου γωνία), Neapoli Thessalonikis, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Antoniou Xaralampos is a Specialist General Practitioner - Family Physician with a private practice in Neapoli, Thessaloniki. He has specialized in Emergency Prehospital Medicine (EKAB) and has undertaken further training in Lipidology. His clinical interests include the management of diabetes mellitus, dyslipidemia - atheromatosis, arterial hypertension, osteoporosis, as well as acute infections (respiratory, urinary, digestive systems). His private practice is fully equipped with an otoscope, electrocardiographs, the capability to measure glycated hemoglobin (HBA1C), lipids, and more. Finally, the physician is a member of the Hellenic Society of Atherosclerosis.

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Panagi Tsaldari 13 (parking epi pliromi sta 50m), Neapoli Thessalonikis, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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2

Dietitians - Nutritionists with experience in Diet and nutrition near Neapoli Thessalonikis

  • Diet and nutrition From 59€ up to 69€
    Πραγματοποιούνται λιπομέτρηση, ανάλυση σύστασης σώματος και εξατομικευμένο πρόγραμμα διατροφής. Ο ενδιαφερόμενος θα πρέπει να είναι νηστικός 3 ώρες πριν την συνεδρία και να μην έχει καταναλώσει καφέ. Επιτρέπεται το νερό. Αν υπάρχουν εξετάσεις αίματος, είναι απαραίτητες στην πρώτη συνεδρία. Το κόστος των 49€ αφορά το εξατομικευμένο πρόγραμμα διατροφής καθώς και επαναληπτικές μετρήσεις.
Description
Αντιμετωπίζονται οι παθήσεις εντέρου και στομάχου, οι υπερλιπιδαιμίες, ο σακχαρώδης διαβήτης, η υπέρταση. Δίνονται οδηγίες και κατά την κύηση ή τον θηλασμό.

Mitropoleos 51, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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  • Diet and nutrition From 20€ up to 35€
    Εξατομικευμένη Προσέγγιση, Σύνταξη Διατροφικού Προγράμματος με βάση τα αποτελέσματα της Ανάλυσης Σύστασης Σώματος και του Βασικού Μεταβολισμού σας.
Description
Ο ασθενής θα πρέπει να είναι 3 ώρες νηστικός για τη διενέργεια της λιπομέτρησης.

Thess ΔΙΑτροφή - Από το 2013 Egnatias 100, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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58

Health professionals for Diet and nutrition near Neapoli Thessalonikis

About the specialist

Pinelopi Kitsou is a Psychologist - Psychotherapist and maintains her private practice in Thessaloniki. She holds a degree in Psychology from the Department of Psychology at Aristotle University of Thessaloniki. She has specialized in Cognitive Behavioral Psychotherapy and has completed the Postgraduate Program in Adolescent Medicine and Adolescent Health Care at the School of Medicine of Aristotle University of Thessaloniki. In her private practice, she handles a wide range of cases, always focusing on providing the best possible service tailored to the individualized needs of each person she undertakes.

Mitropoleos 14, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Martzivanou Maria is a certified Psychotherapist in Person-Centered Therapy, Focusing Experiential Therapy, as well as Existential Therapy, with a private practice in Thessaloniki. She has specialized in Positive Psychology and Medical Psychology, focusing on understanding the relationship between the mind and body, the psychosomatic expression of trauma, and the needs of individuals living with chronic or acute physical pain. Through extensive training and experiential practice, she has successfully integrated Western psychology with Eastern philosophy, building bridges between the mind, body, and spirit. Her approach honors the human existence as a whole, which does not need to be “fixed” but to find a space where it can be heard, to feel, and to unfold. She has provided voluntary services in social institutions such as the YMCA of Thessaloniki and the orphanage "Agios Stylianos." Finally, she is specialized in EFT Couples Therapy, Trauma Therapy and Psychosomatic Pain Treatment, Psychotherapy & Diagnosis of Adults with ADHD, Eating Disorders, and Nonviolent Communication (NVC).

Venizelou 20, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ioannis Kouslis is a Specialist in General Family Medicine and maintains a private practice in Thessaloniki. He holds a master's degree titled "Health and Exercise" with a specialization in Sports Medicine, as well as further training in Emergency Medicine and Prehospital Care. His practice offers comprehensive care services for chronic diseases (Diabetes Mellitus, Hypertension, Dyslipidemia, Obesity, Osteoporosis, COPD, Asthma), Preventive Medicine, Emergency Cases, Home Visits, Vaccinations, Prescription of Medications & Blood Tests, Medical Leave Certificates, Spirometry, Single Channel Holter Monitoring, Electrocardiogram, Microsurgery, Trauma | Dressing changes. Appointments are required during office hours, while Sundays are reserved for emergency cases only, following prior communication with the doctor.

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Διογένους 23, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Amygdala Marina is a Psychologist and maintains a private practice in Thessaloniki. She holds a degree in Psychology from Aristotle University of Thessaloniki with a specialization in Clinical/Social Psychology. She completed her internship at the "G. Papanikolaou" Hospital in the Adult Psychiatric Clinic and holds a professional license to practice as a Psychologist. The Psychologist has extensive experience in the healthcare field. In her private practice, she handles a wide range of cases, focusing on providing the best possible service tailored to the individual needs of each person she undertakes.

Esopou 2-8, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Eίναι Κλινικός Αθλητικός Ψυχολόγος και Ψυχοθεραπευτής Ενηλίκων & Παιδιών – Εφήβων.

Έχει σπουδάσει στο Τμήμα Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης, κατέχοντας άδεια ασκήσεως επαγγέλματος ψυχολόγου .

Η αγάπη του για τον αθλητισμό και την άσκηση τον ώθησε να εξειδικευτεί στην Αθλητική Ψυχολογία, ολοκληρώνοντας το πρώτο μεταπτυχιακό του στο Πανεπιστήμιο Θεσσαλίας του Τμήματος Επιστήμης Φυσικής Αγωγής και Αθλητισμού.

Τα τελευταία χρόνια έχει συνεργαστεί ως Αθλητικός Ψυχολόγος με αθλητές που συμμετέχουν στους Ολυμπιακούς Αγώνες αλλά και με αρκετά αθλητικά σωματεία και συλλόγους, και με επαγγελματικά ποδοσφαιρικά σωματεία, όπως ο Νέστος Χρυσούπολης, αποτελώντας μάλιστα και μέλος της ΠΑΕ ΠΑΟΚ και των Ακαδημιών της, το 2016. Από το 2020 έως το 2023 συνεργάστηκε και με τον Ναυτικό Όμιλο Ιωαννίνων ως εξωτερικός συνεργάτης παρέχοντας υπηρεσίες Ψυχολογικής Υποστήριξης στους αθλητές/τριες του ΝΟΙ, ενώ από τις αρχές του 2025 συνεργάζεται με την Κολυμβητική Ομοσπονδία Ελλάδος.

Ο κ. Βερτουδάκης τους τελευταίους 10 μήνες, ήτοι από την εκκίνηση του 2025 ανέλαβε επισήμως Επιστημονικός Συνεργάτης-Αθλητικός Ψυχολόγος της Κολυμβητικής Ομοσπονδίας Ελλάδος.

 Η πρόσφατη κατάκτηση του χρυσού παγκοσμίου μεταλλίου (καλοκαίρι 2025) από την Εθνική Ομάδα Γυναικών του Πόλο αλλά και η κατάκτηση της 3ης θέσης – χάλκινο μετάλλιο από το αντίστοιχο συγκρότημα των Ανδρών της Εθνικής Ελλάδος Πόλο τον βρήκε στο επιτελείο, ήτοι να συμμετέχει ενεργά στην Ψυχολογική Υποστήριξη των αθλητών-αθλητριών της ΚΟΕ. Η επιστημονική ομάδα που έχει αναλάβει την ψυχολογική υποστήριξη των αθλητών-αθλητριών της Κολυμβητικής Ομοσπονδίας Ελλάδος γίνεται υπό την επίβλεψη και την επιστημονική καθοδήγηση του Εργαστηρίου Αθλητικής Ψυχολογίας με έδρα το Τμήμα Επιστήμης Φυσικής Αγωγής και Αθλητισμού στα Τρίκαλα.

Επιπρόσθετα για 5η συνεχόμενη σεζόν συνεργάζεται ως Αθλητικός Ψυχολόγος με τις ακαδημίες μπάσκετ AEK BC Academy.

Παράλληλα, υποστηρίζει αθλητές και προπονητές τόσο ατομικά όσο και ομαδικά, σε επίπεδο συμβουλευτικής και διαχείρισης καταστάσεων εντός και εκτός του αθλητισμού, συμβάλλοντας στην ψυχολογική τους ενδυνάμωση.

Επιπλέον, την τελευταία 10ετία έχει εργαστεί και ως Ψυχολόγος σε δημόσια σχολεία της χώρας, στον Διεθνή Οργανισμό Μετανάστευσης , ενώ έχει συνεργαστεί επί διετία και με Κέντρο ειδικών θεραπειών, υποστηρίζοντας τόσο ψυχοθεραπευτικά όσο και συμβουλευτικά παιδιά τυπικής, και μη τυπικής ανάπτυξης και τους γονείς τους.

Ο Β. Βερτουδάκης έχει στην κατοχή του και το δεύτερο μεταπτυχιακό του, με αντικείμενο εξειδίκευσης την Κλινική Ψυχική Υγεία, του Τμήματος Ιατρικής, του Α.Π.Θ., ενώ το πάθος του για τον αθλητικό χώρο, τον οδήγησε να δουλεύει για αρκετά χρόνια και ως προπονητής ποδοσφαίρου, κατέχοντας το δίπλωμα ποδοσφαίρου Uefa C αλλά και πιστοποίηση Personal & Group Training του Πανεπιστημίου Θεσσαλίας.

Είναι πιστοποιημένος Ψυχοθεραπευτής Γνωσιακής Συμπεριφορικής Ψυχοθεραπείας, με επιπλέον μονοετή εκπαίδευση στη Συστημική Ψυχοθεραπεία και διατηρεί γραφείο Ψυχολογικής Υποστήριξης και Ψυχοθεραπειας Ενηλίκων, Παίδων & Εφήβων και έχει συμμετάσχει ενεργά ως ομιλητής σε περισσότερα από 25 συνέδρια, τόσο στον ελλαδικό χώρο, όσο και σε συνέδρια σε ολόκληρη την Ευρώπη.

Egnantias 38, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ariadni Kozyraki is a Specialist Endocrinologist - Diabetologist and maintains a private practice in Thessaloniki. Simultaneously, she is responsible for the endocrinology outpatient clinic at T.Y.P.E.T. (Health Fund for National Bank Employees). She holds a medical degree from the Aristotle University of Thessaloniki Medical School and is a candidate for the English-taught postgraduate diploma in Human Reproduction from the Aristotle University of Thessaloniki. She specialized in Endocrinology, Diabetology, and Metabolism at the University Hospital Münster, Klinikum Dortmund, and at the University Hospital Duisburg-Essen, EvK Herne in Germany. She has worked as a specialist Endocrinologist - Diabetologist at the endocrinology-diabetology center of Dortmund MVZ Eberhard, as well as at the University Hospital Münster, Klinikum Dortmund. Additionally, she holds specializations related to her field, specifically in Osteoporosis Treatment, Lipidology, and Ultrasound of the thyroid and parathyroid glands (including elastography).

Agias Sofias 20, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ioannis Litsas is an Endocrinologist - Diabetologist who maintains a private practice in Evosmos, Thessaloniki. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and specializes in diabetes mellitus, thyroid disorders, menstrual irregularities, osteoporosis, obesity and metabolism, and gynecological endocrinology. Additionally, Dr. Litsas is a scientific collaborator of the Pregnancy Endocrinology Unit of the 1st Obstetrics - Gynecology Clinic of Aristotle University at the General Hospital of Thessaloniki "Papageorgiou." In his private practice, he provides services across the full spectrum of endocrinology tailored to the specific needs of his patients. Finally, Dr. Litsas is a member of the Hellenic Endocrinological Society.

Megalou Alexandrou 50-52, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Tsikaki Anastasia specializes in Counseling Psychology, specifically the Integrative Approach, with advanced studies at the Center for Applied Psychotherapy and Counseling, providing counseling services for adults, parents, adolescents, and couples. With continuous participation in seminars and training, she addresses issues such as interpersonal and family relationships, anxiety, sadness, grief, and loneliness, aiming to enhance self-awareness and mindfulness. 

Φραγκίνη 7, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ενδοκρινολόγος-Διαβητολόγος, Ενασχόληση με παθήσεις θυρεοειδούς, διαβήτη, οστεοπόρωση, παχυσαρκία.

Γιάννη Αγγέλου 11 (εισόδος από Γυμνασιάρχου Νικολάου Βασικύρου 34), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Giourga Filanthi BSc is a Dietitian - Nutritionist and maintains a private practice in Thessaloniki. She graduated from the Department of Nutrition Science and Dietetics at the International Hellenic University. She has attended numerous seminars related to nutrition and has completed specializations in Clinical Nutrition and Eating Disorders at the National and Kapodistrian University of Athens. Her goal is to provide personalized nutritional solutions, tailored to the needs, lifestyle, and objectives of each individual. She focuses on weight management, improving health in chronic conditions, supporting cases of eating disorders, as well as nutritional education across all age groups. She believes that nutrition is not merely a diet but a lifestyle that can bring balance, well-being, and long-term health. Her purpose is to support every individual with guidance, encouragement, and positive energy, enabling them to develop healthy habits that will accompany them throughout their lives.

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Γρηγορίου Λαμπράκη 117, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

My name is Dargkinis Sotirios and I hold a degree in Dietetics and Nutrition from the A.T.E.I. of Thessaloniki.

I have been involved in the profession of dietetics for over 25 years and, through a holistic approach, I am dedicated to serving the field of nutrition.

Nutrition, through my perspective, is a journey that transforms lives; you are unique and deserve individualized guidance to achieve your goals. That is why I am here, as your companion throughout this entire journey.

My need for continuous development led me to specialize in the Nutritional and Psychological Management of Eating Disorders and Obesity through KEADD. Additionally, I have attended educational seminars on clinical nutrition for hospitalized patients, metabolomics, and clinical applications in autoimmune and chronic diseases, and I have been trained in sports nutrition and auriculotherapy. Through my training in auriculotherapy, I aim to manage stress, hunger, and metabolism. Finally, I have participated in numerous seminars related to the microbiome and diabetes.

How can we collaborate?

I conduct dietary consultations both in person at my office (Egnatias 90) and online.

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ΔΑΡΓΚΙΝΗΣ ΣΩΤΗΡΙΟΣ Egnatias 96 (2nd floor), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Kintiraki Euaggelia MSc, PhD is an Endocrinologist who maintains a private practice in Evosmos, Thessaloniki. She holds a PhD from the Aristotle University of Thessaloniki in the Reproduction Unit of the 1st Obstetrics and Gynecology Clinic at the General Hospital of Thessaloniki "Papageorgiou" and holds a postgraduate specialization diploma with distinction in Medical Research Methodology from Aristotle University of Thessaloniki. For several years, she worked in Endocrinology Clinics of hospitals in Thessaloniki to acquire her specialty in Endocrinology, Diabetes Mellitus, and Metabolism. Specifically, she was employed at the General Hospital of Thessaloniki "Agios Pavlos," the Cancer Hospital of Thessaloniki "Theageneio," as well as the 3rd University Clinic of Aristotle University of Thessaloniki at the General Hospital "Papageorgiou." Finally, the doctor is a member of the Hellenic Atherosclerosis Society, the Hellenic Endocrinological Society, and the Thessaloniki Medical Association.

Antoniou Tritsi 80 kai Olympiados, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Konstantinidis Lazaros is a Specialist Pathologist who maintains private clinics in Stavroupoli and Ano Toumpa. He is a graduate of the Medical School of the Aristotle University of Thessaloniki and has received further training in Arterial Hypertension, participating in scientific research and clinical studies. He specialized at the Pathology Clinic of the General Hospital of Thessaloniki "Agios Dimitrios" and in May 2017, after successful examinations, obtained the specialty title in Internal Pathology. He has served as a scientific collaborator at the Center of Excellence in Arterial Hypertension of the 1st Pathology Clinic of the University General Hospital of Thessaloniki AHEPA, while completing his postgraduate studies at the International Hellenic University with a focus on Diabetes Mellitus. It is worth mentioning that he has been a member of the Hellenic Society of Alzheimer's Disease and Related Disorders, treasurer of the Panhellenic Institute of Neurodegenerative Diseases (P.I.N.Dis), a member of the Audit Committee of the Atherosclerosis Society of Northern Greece (EABE), and is a member of the Hellenic Hypertension Society as well as the Hellenic Diabetes Association. In his private practice, he manages a wide range of cases, combining his extensive experience with scientific proficiency. It is also notable that he maintains a particular scientific focus on cases of Arterial Hypertension, Diabetes Mellitus, and Hyperlipidemia. Finally, in alignment with contemporary medical standards, the doctor actively participates in numerous scientific conferences, workshops, seminars, and continuing education courses.

Lagkada 190, Stavroupoli, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Κλινικός Ψυχολόγος MSc - Ψυχοθεραπευτής, Εξειδικευμένος στη Γνωσιακή - Συμπεριφορική Προσέγγιση.

Zefxidos 4, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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15 έτη εμπειρίας, πρόεδρος στο Κέντρο Νησίδα, μετεκπαίδευση στη Συστημική Ψυχοθεραπεία

Tsimiski 128, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Georgitsopoulos Grigoris is a Psychologist with a practice located in the center of Thessaloniki. He holds a degree in Psychology from Aristotle University of Thessaloniki and specializes in Cognitive Behavioral Psychotherapy at the Center for Applied Psychotherapy and Counseling. He is also certified by the National and Kapodistrian University of Athens in Stress Management and Health. Throughout his career, he has worked for several years as a Mental Health Counselor in municipal organizations and the Panhellenic Association for Psychosocial Rehabilitation and Professional Reintegration (PEPSAEE), providing support and counseling services to vulnerable social groups as well as Crisis Management. Additionally, he has served as a Mental Health Counselor in primary education.

Αριστοτέλους 24, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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