Diet and nutrition, Ampelokipi Thessalonikis
1

Mental Health Counselor for Diet and nutrition in Ampelokipi Thessalonikis

Narrative Approach
About the specialist
Σπάσε το μοτίβο! Break the Pattern!

Διδασκαλίσσης Παπαθανασίου 50, Ampelokipi Thessalonikis, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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2

Dietitians - Nutritionists with experience in Diet and nutrition near Ampelokipi Thessalonikis

  • Diet and nutrition 20€–35€
    Εξατομικευμένη Προσέγγιση, Σύνταξη Διατροφικού Προγράμματος με βάση τα αποτελέσματα της Ανάλυσης Σύστασης Σώματος και του Βασικού Μεταβολισμού σας.
Description
Ο ασθενής θα πρέπει να είναι 3 ώρες νηστικός για τη διενέργεια της λιπομέτρησης.

Thess ΔΙΑτροφή - Από το 2013 Egnatias 100, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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  • Diet and nutrition 59€–69€
    Πραγματοποιούνται λιπομέτρηση, ανάλυση σύστασης σώματος και εξατομικευμένο πρόγραμμα διατροφής. Ο ενδιαφερόμενος θα πρέπει να είναι νηστικός 3 ώρες πριν την συνεδρία και να μην έχει καταναλώσει καφέ. Επιτρέπεται το νερό. Αν υπάρχουν εξετάσεις αίματος, είναι απαραίτητες στην πρώτη συνεδρία. Το κόστος των 49€ αφορά το εξατομικευμένο πρόγραμμα διατροφής καθώς και επαναληπτικές μετρήσεις.
Description
Αντιμετωπίζονται οι παθήσεις εντέρου και στομάχου, οι υπερλιπιδαιμίες, ο σακχαρώδης διαβήτης, η υπέρταση. Δίνονται οδηγίες και κατά την κύηση ή τον θηλασμό.

Andrea Papandreou 35-37, Eleftherio - Kordelio, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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62

Health professionals for Diet and nutrition near Ampelokipi Thessalonikis

About the specialist

Dr Skoutas Dimitrios is a Specialist in Internal Medicine and Diabetology, maintaining a private practice in Thessaloniki. He holds a PhD from the Medical School of Democritus University of Thrace, with a focus on the "Diabetic Foot." Beyond his academic expertise, he has served as Scientific Director and Head Internist at the General Clinic "Lysimachos Sarafianos," as a Specialist Internist and Scientific Collaborator at the Diabetology Center of the General Hospital of Thessaloniki "Papageorgiou," and also as an Internist at the Central Polyclinic of IKA in Thessaloniki. Currently, in his private practice, he manages both routine and complex cases, with particular experience in conditions such as osteoporosis, hypercholesterolemia, and diabetes mellitus. Additionally, he actively participates in conferences and symposiums through lectures, research presentations, and announcements, and is a member of both Greek and international medical associations.

Egnatias 75 & Ag. Sofias, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ioannis Kouslis is a Specialist in General Family Medicine and maintains a private practice in Thessaloniki. He holds a master's degree titled "Health and Exercise" with a specialization in Sports Medicine, as well as further training in Emergency Medicine and Prehospital Care. His practice offers comprehensive care services for chronic diseases (Diabetes Mellitus, Hypertension, Dyslipidemia, Obesity, Osteoporosis, COPD, Asthma), Preventive Medicine, Emergency Cases, Home Visits, Vaccinations, Prescription of Medications & Blood Tests, Medical Leave Certificates, Spirometry, Single Channel Holter Monitoring, Electrocardiogram, Microsurgery, Trauma | Dressing changes. Appointments are required during office hours, while Sundays are reserved for emergency cases only, following prior communication with the doctor.

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Διογένους 23, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Skoufa Lida is a Psychologist with a private practice in Thessaloniki. She holds a PhD from Aristotle University of Thessaloniki and completed postgraduate studies in Pain Management at the University of Ioannina. Additionally, she specialized in Cognitive-Behavioral Psychotherapy at the Hellenic Society of Cognitive Behavioral Psychotherapy. She has significant experience and is currently a Research Associate at Aristotle University of Thessaloniki as well as a Trainer in Cognitive-Behavioral Psychotherapy at the Medical Psychotherapeutic Center.

Εγνατία 90, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Psychoanalytic Psychotherapy Family Therapy Psychodynamic Psychotherapy Intensive Short-term Dynamic Psychotherapy
About the specialist

Dr. Samaras Apostolos is a Mental Health Counselor with a private practice in Thessaloniki. He holds a degree in Clinical Psychology and Pathology from the University of Paris Paris VIII and possesses an advanced diploma (D.E.A.) in education from the same University. The Mental Health Counselor specializes in communication issues, interpersonal relationships, and has particular expertise in family and marital psychotherapy, anxiety disorders, and behavioral problems. He continuously participates in conferences and seminars to stay updated on developments in his field and has a substantial number of publications in the Greek press. Finally, Dr. Samaras Apostolos is a member of the Hellenic Psychological Society, the World Federation for Mental Health, the International Association of Family Therapy, and the International Society of Psychopathology & Clinical Psychology.

Ψυχολογικό γραφείο Tsimiski 139, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT) Cognitive Analytic Therapy (CAT) Family Therapy Systemic Therapy Intensive Short-term Dynamic Psychotherapy
About the specialist

Ο Καλογερίδης Γιάννης είναι Ψυχολόγος και διατηρεί το ιδιωτικό του γραφείο στην Θεσσαλονίκη. Είναι απόφοιτος του Τμήματος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης (Α.Π.Θ.) με βαθμό άριστα 9,48. Έχει εκπαιδευτεί σε ποικίλες θεραπευτικές προσεγγίσεις και δίνει ιδιαίτερη έμφαση στη συνεχή επιμόρφωση, συμμετέχοντας τακτικά σε σεμινάρια, επιστημονικές ημερίδες, εκπαιδευτικά προγράμματα και συνεχίζοντας τη μελέτη βιβλίων και ερευνών που αφορούν την ψυχοθεραπεία και τη συμβουλευτική. Η αγάπη του για την ψυχολογία δεν περιορίζεται μόνο στην ακαδημαϊκή γνώση αλλά αποτελεί βαθύ προσωπικό ενδιαφέρον και τρόπο ζωής. Στόχος του είναι η ουσιαστική κατανόηση των ανθρώπων και η παροχή επιστημονικά τεκμηριωμένης στήριξης.

Προσφέρει ατομική, οικογενειακή και υποστηρικτική θεραπεία, διά ζώσης ή online, σε ένα χώρο ασφάλειας, ενσυναίσθησης, κατανόησης, σεβασμού και άνευ όρων αποδοχής. Σύντομα διευκρινίζονται οι θεραπευτικοί στόχοι του πελάτη και διαμορφώνεται το θεραπευτικό πλάνο ενώ η πρόοδος κατά τη διάρκεια της θεραπείας αξιολογείται από κοινού με τον πελάτη.

Η θεραπεία αποτελεί μια ουσιαστική συνεργασία όπου φωτίζονται σκέψεις, πεποιθήσεις, συναισθήματα και πρότυπα συμπεριφοράς ενώ διερευνώνται οι ασυνείδητες ρίζες των προβλημάτων που συχνά βρίσκονται στην παιδική ηλικία. Κατά τη διάρκεια των συνεδριών, αναγνωρίζονται οι εσωτερικές ανάγκες και αναπτύσσονται υγιείς τρόποι έκφρασης και επικοινωνίας ενώ δίνεται έμφαση στη σταδιακή ενδυνάμωση και αυτογνωσία.

Εγνατία 90, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

My name is Dargkinis Sotirios and I hold a degree in Dietetics and Nutrition from the A.T.E.I. of Thessaloniki.

I have been involved in the profession of dietetics for over 25 years and, through a holistic approach, I am dedicated to serving the field of nutrition.

Nutrition, through my perspective, is a journey that transforms lives; you are unique and deserve individualized guidance to achieve your goals. That is why I am here, as your companion throughout this entire journey.

My need for continuous development led me to specialize in the Nutritional and Psychological Management of Eating Disorders and Obesity through KEADD. Additionally, I have attended educational seminars on clinical nutrition for hospitalized patients, metabolomics, and clinical applications in autoimmune and chronic diseases, and I have been trained in sports nutrition and auriculotherapy. Through my training in auriculotherapy, I aim to manage stress, hunger, and metabolism. Finally, I have participated in numerous seminars related to the microbiome and diabetes.

How can we collaborate?

I conduct dietary consultations both in person at my office (Egnatias 90) and online.

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ΔΑΡΓΚΙΝΗΣ ΣΩΤΗΡΙΟΣ Egnatias 96 (2nd floor), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Litsas Ioannis is an Endocrinologist - Diabetologist and maintains a private practice in Evosmos, Thessaloniki. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specializes in diabetes mellitus, thyroid disorders, menstrual disorders, osteoporosis, obesity and metabolism, and gynecological endocrinology. Additionally, Dr. Litsas is a scientific collaborator of the Pregnancy Endocrinology Unit of the 1st Obstetrics and Gynecology Clinic of Aristotle University at the General Hospital of Thessaloniki "Papageorgiou." In his private practice, he provides services across the entire spectrum of endocrinology tailored to the specific needs of his patients. Finally, Dr. Litsas is a member of the Hellenic Endocrine Society.

Megalou Alexandrou 50-52, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Martzivanou Maria is a certified Psychotherapist in Person-Centered Therapy, Focusing Experiential Therapy, as well as Existential Therapy, with a private practice in Thessaloniki. She has specialized in Positive Psychology and Medical Psychology, focusing on understanding the relationship between the mind and body, the psychosomatic expression of trauma, and the needs of individuals living with chronic or acute physical pain. Through extensive training and experiential practice, she has successfully integrated Western psychology with Eastern philosophy, building bridges between the mind, body, and spirit. Her approach honors the human existence as a whole, which does not need to be “fixed” but to find a space where it can be heard, to feel, and to unfold. She has provided voluntary services in social institutions such as the YMCA of Thessaloniki and the orphanage "Agios Stylianos." Finally, she is specialized in EFT Couples Therapy, Trauma Therapy and Psychosomatic Pain Treatment, Psychotherapy & Diagnosis of Adults with ADHD, Eating Disorders, and Nonviolent Communication (NVC).

Venizelou 20, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Integrated Psychotherapy Existential Psychotherapy Systemic Therapy
About the specialist

Η Θεολόγου Ηλέκτρα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο κέντρο της Θεσσαλονίκης, στην περιοχή της Βαλαωρίτου. Είναι αριστούχος απόφοιτη Ψυχολογίας του Πανεπιστημίου του Sheffield και έχει ολοκληρώσει τετραετή εξειδίκευση στη Συνθετική Ψυχοθεραπεία, με έμφαση στην Υπαρξιακή, τη Συστημική και την Πολυπολιτισμική προσέγγιση. Στο πλαίσιο της διαρκούς επιστημονικής της εξέλιξης, έχει πραγματοποιήσει ετήσιες μετεκπαιδεύσεις στη Συστημική Θεραπεία Ζεύγους, στη Σχεσιακή και Σωματική Θεραπεία Ψυχικού Τραύματος, καθώς και στις εξαρτήσεις. Παράλληλα, παρακολουθεί συστηματικά συνέδρια και εξειδικευμένα σεμινάρια, εμπλουτίζοντας συνεχώς τις γνώσεις και τις θεραπευτικές της δεξιότητες σε σύγχρονα ζητήματα ψυχικής υγείας. Η κλινική της εμπειρία περιλαμβάνει άσκηση στο Πανεπιστημιακό Γενικό Νοσοκομείο Αττικόν στη Μονάδα ΕΛΙΖΑ για την προστασία παιδιών και εφήβων, αποκτώντας πολύτιμη εμπειρία στην οικογενειακή θεραπεία και στην αξιολόγηση και υποστήριξη ανθρώπων διαφορετικών ηλικιών και αναγκών. Στο θεραπευτικό της έργο δίνει ιδιαίτερη έμφαση στη δημιουργία μιας σχέσης εμπιστοσύνης, ασφάλειας και αποδοχής, μέσα στην οποία κάθε άνθρωπος μπορεί να εκφραστεί ελεύθερα και να αναπτύξει τους προσωπικούς του πόρους. Προσεγγίζει κάθε θεραπευόμενο με σεβασμό στη μοναδικότητά του, προσαρμόζοντας τη θεραπευτική διαδικασία στις προσωπικές του ανάγκες, τις δυσκολίες και τους στόχους του. Σκοπός της είναι να συνοδεύσει τους θεραπευόμενους στην καλύτερη κατανόηση του εαυτού τους, στην αποτελεσματική διαχείριση των προκλήσεων της ζωής και στην ενίσχυση της ψυχικής τους ευημερίας.

Ερμού 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Papigkioti Kleoniki MSc is a Psychologist - Psychotherapist who maintains a private practice in Thessaloniki. She graduated from the Aristotle University of Thessaloniki, specializing in Cognitive-Behavioral Therapy. From the beginning of her career, she was deeply moved by supporting individuals experiencing difficulties, which led her to work both professionally and through internships in organizations that protect children and women who have suffered abuse. She has focused on clinical training in Mental Health through her participation in postgraduate programs at Papageorgiou Hospital, as well as at Aeginiteio Hospital, while simultaneously enriching her clinical experience through her master's degree in Clinical Mental Health at the School of Medicine of Aristotle University of Thessaloniki. Throughout her professional career, she has worked therapeutically with children, adolescents, and adults, supporting individuals of all ages and identities in their unique challenges. What she loves most about her work is walking alongside each person on their path of self-awareness and self-management, creating a safe space for meaningful change and development.

Κομνηνών 14, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Κλινικός Ψυχολόγος MSc - Ψυχοθεραπευτής, Εξειδικευμένος στη Γνωσιακή - Συμπεριφορική Προσέγγιση.

Zefxidos 4, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Spanos Manos is a Mental Health Counselor - Psychotherapist with a private practice in Thessaloniki. He is trained in Integrative Counseling from KE.TH.E.SY., specializing in Cognitive-Behavioral Therapy (CBT), Gestalt, and the importance of the therapeutic relationship. Initially pursuing a professional career in the Hellenic Police, he consciously chose to follow a more humane and authentic path of support through the counseling process. Since 2023, he has been offering individual sessions both in-person and online, and in 2025 he established Mpathy – Emotional Empowerment Space in Charilaou, Thessaloniki. He creates a safe and accepting environment where each person can honestly confront themselves and be empowered through the therapeutic relationship.

Καρδίτσας 8, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mponiou Ioanna - Kliniki Diaitologos Thessaloniki - Nutriplan is a Clinical Dietitian operating a private practice in Thessaloniki, holding a valid professional license. She specializes in addressing childhood obesity, nutrition during pregnancy, and meeting nutritional needs across all pathological conditions. Particular emphasis is placed on the management of eating disorders (anorexia nervosa, bulimia, binge eating) with the goal of modifying dietary behavior. At the Nutriplan dietetic center, there is a focused approach on the management of obesity and weight loss through the creation of personalized diet plans based on antioxidant and Mediterranean diets. Additionally, they specialize in nutritional support for chronic and autoimmune diseases, where nutrition is tailored to meet all the body's nutritional requirements, thereby complementing disease treatment.

  • Αντιμετώπιση διαβήτη

Leof. Vasilissis Olgas 166 & Ormilias 10, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Phobias Psychotherapy Online Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy Person-Centered Psychotherapy Systemic Therapy Existential Psychotherapy Psychodynamic Psychotherapy
About the specialist
Ψυχοθεραπεύτρια: Άγχος, κρίσεις πανικού, σχέσεις,αυτοεκτίμηση,φοβίες-MSc Κλινικής Ψυχολογίας & Ψ.Υ.

Remote availability

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About the specialist

Kintiraki Euaggelia MSc, PhD is an Endocrinologist who maintains a private practice in Evosmos, Thessaloniki. She holds a PhD from the Aristotle University of Thessaloniki in the Reproduction Unit of the 1st Obstetrics and Gynecology Clinic at the General Hospital of Thessaloniki "Papageorgiou" and holds a postgraduate specialization diploma with distinction in Medical Research Methodology from Aristotle University of Thessaloniki. For several years, she worked in Endocrinology Clinics of hospitals in Thessaloniki to acquire her specialty in Endocrinology, Diabetes Mellitus, and Metabolism. Specifically, she was employed at the General Hospital of Thessaloniki "Agios Pavlos," the Cancer Hospital of Thessaloniki "Theageneio," as well as the 3rd University Clinic of Aristotle University of Thessaloniki at the General Hospital "Papageorgiou." Finally, the doctor is a member of the Hellenic Atherosclerosis Society, the Hellenic Endocrinological Society, and the Thessaloniki Medical Association.

Antoniou Tritsi 80 kai Olympiados, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Isaakidis Akritas - NutriOn is a Dietitian - Nutritionist with a private practice in Neapoli, Thessaloniki. He holds a degree from the International Hellenic University in Thessaloniki, specializing in Sports Nutritional Guidance from the National and Kapodistrian University of Athens. Through concurrent practical training abroad and in hospitals, as well as attending seminars and conferences, he has gained extensive experience and education as a nutrition professional. We focus on a Healthy Lifestyle, and therefore, we invite you to become a member of the "NutriOn" family! Let us start with the goal of changing dietary habits, taking into account your individual needs and analyzing your body composition (fat, muscle mass)! We will develop a personalized nutrition program tailored to your specific needs, fully covering you and providing all the nutrients necessary for your body to function properly! Whatever your nutritional goal is, we have the solution and tools to achieve it!

  • Αντιμετώπιση διαβήτη

Λόρδου Βύρωνος 19 (με Υδροφόρου Παπαγεωργίου γωνία), Neapoli Thessalonikis, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Theodoridou Tzouli is an Endocrinologist – Diabetologist with a private practice in Thessaloniki.

Her primary focus is weight loss and metabolic health in individuals who are tired of diets and restrictions — but do not see results.

Her approach is based on identifying the underlying causes that block the body — hormonal, metabolic, nutritional, and lifestyle-related — and creating personalized strategies that lead to effective outcomes.

Medical Education & Experience

She graduated from the Medical School of the State Academy of Saint Petersburg.

She has trained and worked in major hospitals in Thessaloniki (AHEPA, Papageorgiou, Theageneio, Agios Pavlos), gaining significant clinical experience across the full spectrum of endocrinology and metabolic diseases.

She combines contemporary endocrinology with nutrition (holder of a Nutritionist diploma).

Areas of Expertise

• Weight loss & metabolic balancing

• Thyroid disorders & ultrasound

• Diabetes mellitus & metabolic syndrome

• Hormonal disorders & women's health (menstrual cycle, pregnancy, menopause)

Her practice provides comprehensive medical assessment, enabling each patient to gain a clear understanding of their body and receive a targeted plan from the very first visit.

She caters to those who want to understand their body, invest in their health, and achieve lasting change.

Megalou Alexandrou 43 - Evosmos, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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