Depression, Peloponnese
59

Psychologists for Depression in Peloponnese

Integrated Psychotherapy Gestalt Therapy Psychoanalytic Psychotherapy
About the specialist

Η Έλενα Δέδε είναι Ψυχολόγος με Άδεια ασκήσεως επαγγέλματος, έχει κάνει μεταπτυχιακή εκπαίδευση στην Συνθετική Ψυχοθεραπεία και συνεχίζει την εκπαίδευσή της στην Σχεσιακή Ψυχαναλυτική Ψυχοθεραπεία στο Ινστιτούτο Σχεσιακής και Ομαδικής Ψυχανάλυσης κατά Irvin Yalom. Βρίσκεται σε εποπτεία και προσωπική θεραπεία σταθερά, σε εβδομαδιαία βάση από την αρχή της επαγγελματικής της πορείας, σε ατομικό και ομαδικό πλαίσιο, ενώ προσφέρει δια ζώσης και διαδικτυακές συνεδρίες. Κατέχει πτυχίο BSc (Hons) στην Ψυχολογία από το University of Essex και μεταπτυχιακό τίτλο MΑ στην Συμβουλευτική και Συνθετική Ψυχοθεραπεία από το University of East London. Έχει επιπλέον ολοκληρώσει την επιμόρφωση στην Ολιστική Προσέγγιση στην Παιδοψυχολογία μέσω του Κέντρου Επιμόρφωσης Δια Βίου Μάθησης του Παντείου Πανεπιστημίου, καθώς και την εκπαίδευσή της στην Σωματικά Επικεντρωμένη Ψυχοθεραπεία Gestalt στο Κέντρο Δίοδος. Παρακολουθεί ανελλιπώς σεμινάρια, εκπαιδεύσεις και εποπτείες, συνεχίζοντας με συνέπεια τη διαρκή της επαγγελματική και προσωπική εξέλιξη. Έχει επαγγελματική εμπειρία μέσα από τη συνεργασία της με το Ίδρυμα “Λίλιαν Βουδούρη”, την πρακτική της άσκηση ως Σύμβουλος Ψυχικής Υγείας στο Μητροπολιτικό Κολλέγιο και τη συμμετοχή της στη Συμβουλευτική και Ψυχοθεραπεία στο Κέντρο Ημέρας Αμαρουσίου Franco Basaglia (Ε.Π.Α.Ψ.Υ.). Στο θεραπευτικό της έργο εστιάζει στη σχέση ως βασικό πεδίο προσωπικής ανάπτυξης και ψυχικής αλλαγής, καθώς και σε ζητήματα όπως την διαχείριση άγχους και κρίσεων πανικού, κατάθλιψη, θλίψη και πένθος, φοβίες και διατροφικές διαταραχές, διαχείριση θυμού και συναισθηματικής έντασης, αυτοεικόνα, αυτοεκτίμηση και προσωπική ανάπτυξη, ζητήματα σχέσεων, ορίων και συναισθηματικής εγγύτητας, θέματα σεξουαλικότητας και σεξουαλικού προσανατολισμού.

Στο παρελθόν έχει ολοκληρώσει τις σπουδές της στην Πολιτισμική Τεχνολογία και Επικοινωνία στο Πανεπιστήμιο Αιγαίου, καθώς και στην Φωτογραφία, Βίντεο και Νέες Τεχνολογίες στην σχολή Focus. Οι σπουδές αυτές διαμόρφωσαν μια διευρυμένη ματιά πάνω στην ανθρώπινη εμπειρία και ανέπτυξαν την ικανότητα παρατήρησης των λεπτομερειών, της έκφρασης και της αφήγησης — στοιχεία που αποτελούν ουσιώδες μέρος της ψυχοθεραπευτικής της ταυτότητας. Η καλλιτεχνική και πολιτισμική της εκπαίδευση καλλιέργησε μια βαθιά ενσυναίσθηση, ευαισθησία και δημιουργικότητα απέναντι στην ανθρώπινη ψυχή, εμπλουτίζοντας τον τρόπο με τον οποίο προσεγγίζει και συνοδεύει τους θεραπευόμενούς της.

  • Mood disorders / depression - melancholy / mourning

Περίανδρου 1Α, Kiato, ΚΟΡΙΝΘΙΑ

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About the specialist

Zerva Stauroula Kai Synergates is a Psychologist - Hypnotherapist with private practices in Marousi and Kalamata. She is a graduate of the Psychology Department of Aristotle University of Thessaloniki, holding a master's degree in Clinical Psychology from American Liberty University, training in Cognitive-Behavioral Psychotherapy and Counseling at the Academy of Psychotherapy & Counseling, and specialization in therapeutic hypnosis, possessing multiple certifications in Clinical Hypnotherapy. She has 18 years of experience conducting individual sessions and group therapy, offering counseling sessions online for clients residing in other parts of Greece and abroad. Furthermore, her team includes trained collaborators specializing in therapeutic hypnosis at both her Marousi and Kalamata offices. Under her supervision and through the tailored therapy programs created by Stauroula based on each client's needs, they conduct individual sessions and couples therapy.

Aristomenous 79, Kalamata, ΜΕΣΣΗΝΙΑ

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Cognitive Behavioral Therapy (CBT) Group Analytic Psychotherapy
About the specialist
Διαχείριση άγχους, θλίψης & εξαρτήσεων. 27ετής πείρα (251 ΓΝΑ). Δωρεάν 10' κλήση γνωριμίας.

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About the specialist

Maggana Panagiota is a Psychologist - Specialist Psychotherapist working privately, offering online sessions in Greek and English. She provides services to individuals living in Greece and abroad. She is a graduate of the Department of Psychology (BSc) at the National and Kapodistrian University of Athens (NKUA). She holds a master's degree (MSc) in Social Psychology from Tilburg University in the Netherlands. Additionally, she specializes through a four-year training program in Cognitive Behavioral Therapy (CBT) provided by the Hellenic Society of Cognitive and Behavioral Psychotherapy (GACBP).

The therapeutic approach of Cognitive Behavioral Psychotherapy aims to illuminate the connections between thoughts, emotions, and behaviors. From early years and throughout a person's life, certain thought patterns as well as cognitive and behavioral "habits" are formed that are not always functional and often lead to dysphoric feelings or complicate our relationship with ourselves or others.

In therapy, the goal is to establish a therapeutic alliance and collaboration to identify these patterns. By setting realistic goals and considering objective environmental challenges, the individual begins to gain self-awareness, practice self-acceptance and self-compassion, and through a range of tools, develops new mechanisms for managing the self, relationships, and everyday situations.

  • Mood disorders / depression - melancholy / mourning

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About the specialist

Tsiogka Konstantina is a Psychologist - Systemic Psychotherapist who maintains a private practice in Tripoli. Within the scope of her professional activity, she also provides services as a Psychologist in Secondary Education of Messinia and in specialized therapy centers, while having collaborated with public and private institutions, the Hellenic Cycling Federation (as a member of the Ethics Committee), as well as primary schools, offering psychological support, parent consultations, and concurrent support for students with developmental difficulties. Her clinical experience began with an internship at the General Panarkadiko Hospital of Tripoli (Psychiatric Department), while she has also worked in a multi-specialty clinic in Arcadia, providing organizational support to a multidisciplinary health team. She holds a degree in Psychology from the University of Crete and has completed her specialization in the Systemic / Family therapy model (4-year training in Systemic Psychotherapy and Counseling) at the Laboratory of Systemic Psychology and Pedagogy "Rodakino" (member of EFTA). In addition, she attends and participates in seminars, educational programs, and continuing education related to the field of mental health. In this context, she has also been trained in Cognitive Behavioral Therapy at the National and Kapodistrian University of Athens, in School Psychology at the University of the Aegean, in Parenting Skills Counseling, and in Play Therapy. Her approach is characterized by respect for the uniqueness of each individual and aims to create a safe therapeutic space where change and internal understanding can develop. 

Πυθαγόρα 5, Tripoli, ΑΡΚΑΔΙΑ

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About the specialist
παιδοψυχολόγος. παιγνιοθεραπεία, γνωσιακή-συμπεριφορική ψυχοθεραπεία ενηλίκων και εφήβων
  • Mood disorders / depression - melancholy / mourning

Βρασιδου 106, Sparti, ΛΑΚΩΝΙΑ

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About the specialist

Grigoria Tsopanaki is a Graduate Psychologist from the University of Crete. She has been trained and continues to train in psychotherapy within the Systemic/Family therapy model (a 4-year training in Systemic Psychotherapy and Counseling) at the Laboratory of Systemic Psychology and Pedagogy "Rodakino" (member of EFTA). At the same center, she has obtained a certificate in Couple Therapy and Parent Counseling, following the successful completion of a one-year experiential specialization program. Additionally, she attends and participates in independent training sessions, seminars, and conferences related to mental health. Within this framework, she has received a training certificate in Special Education from the University of the Aegean. Concurrently, she participates in weekly group and individual therapeutic supervision. Professionally, she has worked in both public and private sectors. Examples include the Department of Social Solidarity of the Public Health Directorate of the Messinia prefecture, mental health centers/special therapy centers as an external collaborator, and K.D.A.P. MEA (Centers for Creative Activities for People with Disabilities). Currently, she practices privately, conducting individual and couple online sessions. The individuals she works with psychotherapeutically mainly face difficulties in forming/maintaining relationships, establishing boundaries for themselves and their environment, coping with grief, resolving internal conflicts, and managing issues arising primarily within their family system. "My main concern is to collaboratively find with the client the Light behind any difficulty (symptomatology), so that they stop being defined and directed by their 'problem'," she states.

Only online sessions MESSINI, KALAMATA, Kalamata, ΜΕΣΣΗΝΙΑ

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About the specialist

Kallianioti - Oikonomakou Euaggelia is a Psychologist who maintains her private practice in Kalamata. She holds a degree in Psychology from the School of Social Sciences at the University of Crete and continued her postgraduate studies in Special Education for children and adolescents with learning disabilities and behavioral problems. She has specialized—with numerous seminar attendances, clinical and practical training—in Anxiety, Panic Attacks, the Psychological management of chronic and autoimmune diseases, as well as Depression. Additionally, it is important to note that she holds certification in the "Athens Test," a tool for diagnosing Learning Disabilities, as well as certification in "EDEPPE" (Questionnaire of Interpersonal and Intrapersonal Adaptation for children and adolescents). She has served as a lecturer at the Attiko College of Athens and the IEK Hippocrateios and has volunteered in child and elderly care facilities in Crete during her studies. Furthermore, she conducts seminar series in the private sector on Occupational Psychology and corporate personnel support. In her private practice, she addresses a wide range of cases (adults and children), combining scientific expertise with experience and prioritizing the best possible service to meet the individual needs of each person.

  • Mood disorders / depression - melancholy / mourning

Kalamata, Kalamata, ΜΕΣΣΗΝΙΑ

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About the specialist

Konstantinos Moysiadis is a Psychologist, a graduate of the Department of Psychology at Panteion University of Social and Political Sciences, and holds a Master's degree (MSc) in Psychology of Child Development from the University of Central Lancashire. He maintains a private practice in Corinth. He has worked as a Psychologist at the Community House "Ariadne," as well as a Volunteer Psychologist at the Psychosocial Rehabilitation Unit "Galini B." In his private practice, he offers a wide range of services, respecting the unique needs of each individual.

  • Mood disorders / depression - melancholy / mourning

Periandrou 13 -15, Korinthos, ΚΟΡΙΝΘΙΑ

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About the specialist

Danesi Xristina Theodora is a Psychologist-Psychotherapist specializing in Cognitive Behavioral Therapy (CBT). She holds an honors degree in Psychology from the BSc (Hons) Psychology program at CCCU. She has been trained in Cognitive Behavioral Therapy at K.E. PSY. SY, as well as in the Mood Disorders treatment program at BipolarLab. She has received additional training in School Psychology from the University of the Aegean, as well as in Child Psychology from the National and Kapodistrian University of Athens. Regarding her volunteer work, she has provided her services at "The Smile of the Child" and milamou.gr. She has attended numerous seminars and has delivered lectures on a variety of topics. She provides her services with lifelong education and respect for the individualized needs of each person. Finally, the specialist uses Standardized and Internationally Recognized Psychometric Tools for Personality Disorder Assessment, Structured Neuropsychiatric Evaluations, Questionnaires Investigating Early Dysfunctional Experiences and Traumas, and Standardized Psychometric Tools for the Assessment of Personal Beliefs.

  • Mood disorders / depression - melancholy / mourning

ΙΑΤΡΕΙΟ Sina 58, Korinthos, ΚΟΡΙΝΘΙΑ

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About the specialist

Dimou Eleni-Maria is a Psychologist - Systemic Psychotherapist with a private practice located in the center of Corinth. She studied Psychology at Panteion University of Social and Political Sciences, from which she graduated with distinction. Subsequently, she completed a four-year clinical specialization in Systemic Psychotherapy at the Institute of Education and Research in Systemic Psychotherapy "Logo Psychis". She has also completed her postgraduate studies with distinction in the scientific field of Applied Developmental Psychology at the Hellenic Open University. As part of her ongoing professional development, she has attended annual training programs and clinical trainings in areas such as trauma management, mental health of children and adolescents, among others, as well as numerous seminars in her field of expertise. She continues to pursue further education and training to this day. She has worked as a psychologist and psychotherapist in various settings. Specifically, she has served as a psychologist in secondary education schools, as a psychologist and child protection officer in a sports summer camp, as a psychologist and psychotherapist in specialized treatment centers, as well as a psychologist and scientific staff member at a prevention center for addiction and promotion of psychosocial health. In recent years, she has maintained a private practice, offering counseling and psychotherapy services to adults, children, adolescents, parents, couples, and families.

Κολοκοτρώνη 6, Korinthos, ΚΟΡΙΝΘΙΑ

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy
About the specialist
Clinical Psychologist, CBT Psychotherapist and Organisational Psychologist.
  • Mood disorders / depression - melancholy / mourning

Βαρβιτσιώτη Αθανασία & Συνεργάτες Αράτου 11-13, Patras, ΑΧΑΪΑ

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Cognitive Behavioral Therapy (CBT) Holistic Psychotherapy
About the specialist
Anna-Maria Chalkidi, BSc, MSc, is a Psychologist – Psychotherapist, offering online sessions.
  • Mood disorders / depression - melancholy / mourning

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About the specialist

Anastopoulou Filippa is a Psychologist (MSc) offering online sessions. She holds a degree from the Department of Applied Psychology at the University of Derby and a postgraduate qualification in Clinical Psychology and Counseling. She continually enhances her knowledge through specialized seminars on mental health and psychotherapy topics, while also undergoing training in Cognitive Behavioral Therapy (CBT). She is a member of the Cyprus Association of Cognitive Behavioral Psychotherapists (S.G.S.P.K.) and the EABCT. She possesses significant clinical experience, having worked in mental health facilities, including a Psychiatry department, providing support to individuals with various psychological difficulties. Her work focuses on the management of anxiety, somatoform and depressive disorders, grief, addictions, and other mental health issues. With scientific training and a person-centered approach, she delivers high-quality psychological support and therapy services.

  • Mood disorders / depression - melancholy / mourning

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Integrated Psychotherapy Cognitive Behavioral Therapy (CBT)
About the specialist

Zarogkika Lina is a Psychologist specializing in Counseling Psychology and Psychotherapy. She holds a Master's degree in Counseling Psychology from London Metropolitan University and a Bachelor's degree in Psychology from the University of East London. Her studies, combined with her clinical experience, have equipped her with a deep understanding of human emotions and behaviors. Her therapeutic approach is based on Cognitive-Behavioral Therapy (CBT), while also employing an integrative model utilizing tools from systemic, psychodynamic, gestalt, mindfulness, and other modalities. She has been trained and specializes in couples therapy, eating disorder treatment, clinical psychology, sexual education, anxiety, as well as other areas and approaches within the field. With experience in mental health settings and participation in scientific research projects, her aim is to provide practical and meaningful solutions. She focuses on the uniqueness of each individual and creates a safe and supportive environment to help clients address their challenges. Through empathy and contemporary therapeutic methods, she assists in redefining issues for a more functional and balanced daily life. A crucial component of all the above is the establishment of a therapeutic alliance with trust as its fundamental element.

  • Mood disorders / depression - melancholy / mourning

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About the specialist

Ο Μάριος Μπαγιάστας είναι Κλινικός Ψυχολόγος - Ψυχοθεραπευτής με άδεια ασκήσεως επαγγέλματος, εξειδικευμένος στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT) και στη χρήση τεχνικών Mindfulness. Παρέχει δια ζώσης συνεδρίες στο γραφείο του στο κέντρο της Αθήνας αλλά και online ψυχοθεραπευτικές συνεδρίες, δίνοντας τη δυνατότητα σε άτομα από όλη την Ελλάδα και το εξωτερικό να λάβουν ψυχολογική υποστήριξη από την άνεση του προσωπικού τους χώρου. Διαθέτει πτυχίο Ψυχολογίας από το University of East London και μεταπτυχιακό δίπλωμα στη Γνωσιακή Συμπεριφορική Θεραπεία από το Euraka, ενώ έχει ολοκληρώσει και δεύτερο μεταπτυχιακό στην Κλινική Ψυχολογία από το London Metropolitan University. Επιπλέον έχει παρακολουθήσει μετεκπαίδευση στις Αγχώδεις και Καταθλιπτικές Διαταραχές από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΕΚΠΑ). Κατά τη διάρκεια των συνεδριών του, ενσωματώνει τεχνικές Mindfulness, βοηθώντας τους θεραπευόμενους να εστιάσουν στο "εδώ και τώρα", να διαχειριστούν το άγχος και τις αρνητικές σκέψεις και να ενισχύσουν τη συναισθηματική τους ισορροπία. Η χρήση Mindfulness έχει αποδειχθεί ιδιαίτερα αποτελεσματική στη μείωση του άγχους, των κρίσεων πανικού και της κατάθλιψης, ενισχύοντας τη συνολική ψυχική ευεξία. Με σημαντική εμπειρία σε φορείς Ψυχικής Υγείας όπως οι Ψυχαγκάλη, Roe, Mytherapist και Milamou, ο Μάριος Μπαγιάστας έχει συνεργαστεί με άτομα που αντιμετωπίζουν: Αγχώδεις Διαταραχές, Κατάθλιψη, Κρίσεις Πανικού και Φοβίες, Διαταραχές Διατροφής, Διαχείριση Θυμού και Διαχείριση Πένθους. Οι συνεδρίες που προσφέρει έχουν σχεδιαστεί για να προσαρμόζονται στις ανάγκες του κάθε θεραπευόμενου, προσφέροντας ένα ασφαλές και υποστηρικτικό περιβάλλον. Με στόχο τη δημιουργία ενός κλίματος εμπιστοσύνης και αποδοχής, βοηθά τους θεραπευόμενους να ενδυναμώσουν την αυτογνωσία τους, να αποκτήσουν ψυχική ανθεκτικότητα και να ζήσουν μια ζωή γεμάτη ισορροπία και ευεξία. Οι αξίες που διέπουν τη δουλειά του είναι η ενσυναίσθηση, η αποδοχή, το πραγματικό ενδιαφέρον για τον άνθρωπο και η αγάπη για την επιστήμη της Ψυχολογίας.

  • Mood disorders / depression - melancholy / mourning

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Integrated Psychotherapy
About the specialist

Saliverou Elisavet is a Psychologist - Psychoeducator - Psychotherapist, holding a Master's degree (MSc) in Counseling Psychology (National and Kapodistrian University of Athens, Excellence Scholarship), with studies in Psychology, Education (National and Kapodistrian University of Athens), and Social Work (University of West Attica). She has been trained in Systemic – Family Psychotherapy and maintains a private Counseling – Psychotherapy practice. Simultaneously, she is responsible for the Counseling Service and social initiatives of HEN Athens and coordinates educational and psychoeducational programs for children, adolescents, adults, and parents. She has collaborated with organizations such as ELIZA, the "Together for the Child" hotline, SOS Children's Villages, and the Social Psychiatry Company P. Sakellaropoulos. She applies an integrative therapeutic approach (Systemic, Psychoanalytic, Narrative, Art Therapy) to various mental health issues of children, adolescents, and adults.

  • Mood disorders / depression - melancholy / mourning

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About the specialist

Gerou Maira is a licensed psychologist with extensive academic and professional experience. She holds a bachelor's degree with distinction in Psychology from the University of East London, as well as a master's degree in Neuropsychology & Cognitive Neuroscience from the University of Essex. Additionally, she has studied Linguistics at Lancaster University and Strategic Human Resource Management at ALBA Graduate Business School, while also completing postgraduate studies in Language Education for refugees and immigrants at the Hellenic Open University, enhancing her understanding of approaches to diverse population groups.

Furthermore, she specializes in Cognitive-Behavioral Therapy (CBT), has been trained in Art Therapy as well as Career Counseling, and also holds training in Messy & Sensory Play—a method that supports multisensory development and emotional regulation in children and other age groups. Additionally, she is undergoing training in Parent Counseling.

In her clinical practice, she provides individualized sessions for adults and children, assisting in the management of anxiety, depression, panic attacks, ADHD, and autism. Moreover, her extensive experience in human resources and organizational psychology allows her to offer counseling on issues related to professional burnout, workplace stress management, and self-improvement. Through her scientific expertise and practical experience, she creates a safe and supportive environment, either through in-person sessions or via video calls, tailored to the needs of each client.

  • Mood disorders / depression - melancholy / mourning

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Integrated Psychotherapy
About the specialist
Συμβουλευτική και Ψυχοθεραπεία ,Συνθετική προσέγγιση μεσω γνωσιακής,προσω/κής,ψυδ/μικής θεωρίας
  • Mood disorders / depression - melancholy / mourning

Πλατεία Γεωργίου 50, Patras, ΑΧΑΪΑ

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Depression

What causes it, how common is the condition and how to handle it efficiently


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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