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Ψυχολόγος - Ψυχοθεραπεύτρια
Panagiota Polyxronaki Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment

Polyxronaki Panagiota BSc, MSc

Ψυχολόγος - Ψυχοθεραπεύτρια Ampelokipoi

9.9 | 18 reviews
  • 15 '

Remote availability

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Why she is suitable for you

Polyxronaki Panagiota is a clinical psychologist - psychotherapist providing online sessions.

She holds a degree from the Department of Psychology at the University of Crete and a master's degree in Clinical Psychology from Leiden University, Netherlands. She has been trained in the Cognitive Behavioral Approach by the Society of Cognitive Behavioral Studies.

She is certified in Acceptance and Commitment Therapy, has completed the one-year postgraduate program in Clinical Psychopathology at the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens (NKUA) and the Research University Mental Health Institute (EPISY), as well as holding a diploma in Coaching from UGROW and the Positive Psychology Society.

In parallel, she has attended numerous specialized trainings and continually pursues her professional development through supervision and ongoing education.

Regarding her professional training, she completed her internship as part of her postgraduate studies at the Psychiatric Clinic of the University Hospital of Heraklion and at the Alzheimer Day Center "Nefeli". Additionally, she completed an internship at the Student Counseling Center of NKUA, providing therapeutic support to students.

She works privately, providing sessions to adults and adolescents.


  • Professional Identification Number: 252162
  • network member
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Psychotherapy Online
  • Cognitive Behavioural Psychotherapy
  • Anger Management
  • Interpersonal relationships
  • Panic attacks - Phobias
  • Διαταραχές άγχους και διάθεσης
  • Online counselling
18 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

9.9
From 18 reviews

Real reviews for real people

Investigated my case in depth
9.8
Trustworthy
9.9
Experienced & qualified
9.8
Punctual
9.9
Approachable & friendly
9.9

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (18)
  • Positive (18)
  • Neutral (0)
  • Negative (0)
10.0
Eugenia • 1 review
Η κα Πολυχρονάκη συστήνεται ανεπιφύλακτα, πρόκειται για ικανή επαγγελματία με εμπειρία και γνώση.
10 March 2026
9.6
Evi • 1 review
Η κα. Πολυχρονάκη με βοήθησε πραγματικά να γνωρίσω τον εαυτό μου και να ανοιχτώ ώστε να αντιμετωπίσω όσα με ταλάνιζαν. Είναι εξαιρετική, ευγενική και τόσο άμεση στην επικοινωνία. Τη συνιστώ ανεπιφύλακτα!
10 March 2026
10.0
Γιώργος • 2 reviews
Ήταν πολύ ωραία η συνεδρία και πέρασε πολύ γρήγορα
02 February 2026
10.0
Μαρία Ελένη • 4 reviews
Εξαιρετική επαγγελματίας με πραγματικό ενδιαφέρον για τον άνθρωπο απέναντί της. Με βοήθησε να νιώσω ασφάλεια. Τη συστήνω ανεπιφύλακτα!
22 December 2025
9.0
αγγελος • 3 reviews
Παρά πολύ καλή ψυχολόγος! Ξέρει πολύ καλά τη δουλειά της!
09 December 2025
10.0
ΔΗΜΟΣ • 1 review
Στον ένα χρόνο που συνεργάζομαι με την Παναγιώτα με έχει βοηθήσει να κατανοώ καλύτερα τον εαυτό μου και να βλέπω τα πράγματα από οπτικές που μέχρι εκείνη τη στιγμή δεν είχα σκεφτεί. Τη συνιστώ ανεπιφύλαχτα!
05 November 2025
10.0
Στέφανος • 1 review
Η κ. Πολυχρονάκη έδειξε μεγάλη προσοχή και θέληση να με ακούσει και να με βοηθήσει. Με πολύ προσιτό τρόπο με κατεύθυνε έμμεσα έτσι ώστε να βρω τις απαντήσεις και την καθοδήγηση που χρειάζομαι. Την συστήνω ανεπιφύλακτα!
03 November 2025
10.0
ΕΥΦΡΟΣΥΝΗ • 1 review
Ξεκίνησα τις συνεδρίες σε μια περίοδο έντονου άγχους και συναισθηματικής δυσκολίας. Η Παναγιώτα μου ενέπνευσε εμπιστοσύνη από την πρώτη κιόλας στιγμή και με βοήθησε να κατανοήσω το πρόβλημά μου και να το διαχειριστώ τόσο σε ψυχικό όσο και σε πρακτικό επίπεδο. Γνωρίζω πως χρειάζεται χρόνος για να αντιμετωπιστεί το ζήτημα σε βάθος, ωστόσο ήδη έχουμε κάνει σημαντικά βήματα στη διαχείριση της καθημερινότητας. Είναι εξαιρετική επαγγελματίας και τη συνιστώ ανεπιφύλακτα.
27 October 2025
10.0
Xrisa • 1 review
Πολύ υποστηρικτική και με ενσυναίσθηση. Ένιωσα ότι με άκουγε πραγματικά, χωρίς να με κρίνει.
19 October 2025
10.0
ΝΕΚΤΑΡΙΑ • 1 review
Πολύ καλή επαγγελματίας. Με βοήθησε να κατανοήσω τις αιτίες του άγχους μου και να εφαρμόσω πρακτικές τεχνικές που βοήθησαν στην καθημερινότητα μου.
19 October 2025

Contact and location

Payment Methods

  • Payment Methods

    • Bank Card

    Appointment Policy

    • Online Payment

      Payment is made once you book the appointment online.

    • Cancellation

      You won’t be charged if you or your doctor cancel up to 3 hours before the appointment. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Cognitive Behavioral Approach, Society of Cognitive Behavioral Studies (2023 - Present)
  • Acceptance and Commitment Therapy, Society of Cognitive Behavioral Studies (2024)
  • School Psychology, University of the Aegean (2023)
  • Annual Postgraduate Seminar in Clinical Psychopathology "Polyxronaki Panagiota", 1st Psychiatric Clinic of the National and Kapodistrian University of Athens, Research Institute of Mental Health (EPIPSY) (2022 - 2023)
  • Master's Degree, Clinical Psychology, Leiden University (2021 - 2022)
  • Degree, Department of Psychology, University of Crete (2015 - 2020)

Professional experience

  • Psychologist - Psychotherapist, Hiwell, Greece (2023 - Present)
  • Psychologist - Internship, Student Counseling Center, National and Kapodistrian University of Athens, Greece (2023 - 2024)
  • Psychologist - Internship, Psychiatric Clinic, University Hospital of Heraklion, Greece (2022)
  • Internship, Association of Members of Women's Societies of Heraklion and Heraklion Prefecture, Greece (2019)

Participation in conferences

  • ΕΡΓΑΣΤΗΡΙΑ:
  • Κλινικό Φροντιστήριο "Εκπαίδευση δεξιοτήτων στις Διαταραχές Προσωπικότητας", Εταιρία Γνωσιακών Συμπεριφορικών Σπουδών (2025)
  • Κατάθλιψη σε Παιδιά και Εφήβους , Εταιρία Γνωσιακών Συμπεριφορικών Σπουδών (2024)
  • Γνωσιακή Συμπεριφορική Διαχείριση Πένθους σε Παιδιά και Εφήβους, Εταιρία Γνωσιακών Συμπεριφορικών Σπουδών (2024)
  • Αγχώδεις Διαταραχές σε Παιδιά και Εφήβους, Εταιρία Γνωσιακών Συμπεριφορικών Σπουδών (2024)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.