Κλινική Ψυχολόγος - Ψυχοθεραπεύτρια

Leof. Vouliagmenis 26, Glyfada, Attica

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Why she is suitable for you

Lydia Vossou, MSc, is a Clinical Psychologist – Psychotherapist specializing in Cognitive-Behavioral Therapy and maintains a private practice in Glyfada, offering services to children, adolescents, and adults. She possesses comprehensive academic training in the field of Psychology. She completed her undergraduate studies (BA) in Psychology at the American College of Greece (Deree) and at the Open University of the United Kingdom, with a minor in Biology. She holds a Master of Science (MSc) degree in Clinical Psychology from Utrecht University. She has completed recognized training in Cognitive-Behavioral Therapy (CBT) according to EABCT standards and continuously updates her knowledge in contemporary therapeutic approaches. She has experience in the use of psychodiagnostic instruments (WISC-V, WAIS-V, MMPI-2) and has been trained in relaxation techniques, mindfulness, EMDR, and therapeutic interventions for sexual dysfunctions. She completed clinical training at the University Clinic of the "Agia Sofia" Children's Hospital and collaborates with specialized mental health organizations, such as the Institute for Research and Therapy of Behavior, as well as reputable online psychotherapy platforms. In her clinical practice, she places particular emphasis on creating a safe, collaborative, and confidential therapeutic relationship. She provides evidence-based interventions tailored to the individualized needs of each person, aiming for a meaningful understanding of difficulties and sustainable psychological empowerment. She is a member of the Greek Psychological Society and actively participates in scientific conferences and initiatives, continuously investing in the ongoing development of her clinical practice.

  • Professional Identification Number: 428777
  • network member
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Cognitive Behavioural Psychotherapy
  • Treatment of mourning
  • Couple counseling
  • Depression
  • Psychosomatic Symptoms
  • Obsessive compulsive disorder (OCD)
  • Anxiety and Stress
12 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10
From 12 reviews

Real reviews for real people

Investigated my case in depth
10
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (12)
  • Positive (12)
  • Neutral (0)
  • Negative (0)

10.0
Alexandros • 1 review
Εξαιρετική θεραπεύτρια η Λυδία. Ξεκίνησα τη θεραπεία με έντονο άγχος, υπερανάλυση και φόβο να μιλήσω στη δουλειά. Με βοήθησε να κατανοήσω τα μοτίβα σκέψης μου και μου έδωσε πρακτικά εργαλεία που όντως λειτούργησαν. Ένα μεγάλο αποτέλεσμα ήταν ότι πλέον μπορώ να συμμετέχω σε συναντήσεις χωρίς έντονο άγχος. Υποστηρικτική, επαγγελματίας και πραγματικά αποτελεσματική. Όλα ένιωθαν προσαρμοσμένα σε μένα.
23 March 2026

10.0
PETROS • 1 review
Κατανοητικη, με γνώση πανω στο αντικείμενο και με εκανε να νοιώσω άνετα απο την πρώτη στιγμή.
03 March 2026

10.0
Elsa • 1 review
Από την πρώτη στιγμή δημιούργησε ένα ασφαλές και ζεστό περιβάλλον, όπου ένιωσα άνετα να εκφραστώ. Φαίνεται πως έχει πολύ καλές γνώσεις και πραγματική κατανόηση, κάτι που με έκανε να την εμπιστευτώ απόλυτα. Με βοήθησε πολύ να ξεπεράσω δυσκολίες και να τις διαχειρίζομαι πλέον με μεγαλύτερη αυτοπεποίθηση. Τη συστήνω ανεπιφύλακτα.
03 March 2026

10.0
ΑΛΕΞΑΝΔΡΑ • 1 review
Εξαιρετική επαγγελματίας, συνεπής και αξιόπιστη! Είναι η πρώτη μου φορά σε θεραπευτικό πλαίσιο και χαίρομαι πολύ για αυτή τη συνεργασία. Προσωπικά βρίσκω πολύ βοηθητικές τις πρακτικές συμβουλές σε διάφορα θέματα που προκύπτουν ανά διαστήματα. Έχουμε διαχειριστεί ζητήματα άγχους, αυτοεικόνας, διαπροσωπικών σχέσεων κλπ. Ευχαριστώ πολύ!
02 March 2026

10.0
Panagiota • 1 review
Μια εξαιρετική ψυχολόγος που εμπνέει εμπιστοσύνη και παρέχει ένα υποστηρικτικό και ασφαλές περιβάλλον για προσωπική εξέλιξη.
26 February 2026

10.0
Kevin • 1 review
Ms Vossou is my psychotherapist and working with her has made a real difference in my life. As an international resident, it was essential for me to find someone who could offer therapy in English at a native-speaking level, and she provided exactly that. She offered both in-person and online sessions with the same consistent effective approach. I sought support for adjustment difficulties, anxiety, and grief, and she has been remarkably skilled at identifying the core issues and guiding me with clear and targeted strategies. Even though she is young, she has been very competent and impressively effective at identifying my dysfunctions and getting to the core. Her balance of warmth and professionalism creates a safe, calm space. She listens deeply and asks the right questions without judgment or pressure. This has been one of the most stabilizing and constructive experiences for me, being supported in a way that has significantly improved my quality of life. I totally recommend her!
21 February 2026

10.0
Louis • 1 review
I sought help for sexual dysfunction and benefited greatly from CBT sessions with Lydia. The approach was practical, respectful, and effective. I saw real improvement and felt supported throughout the process. Highly recommended.
18 February 2026

10.0
Stavrina • 1 review
Πολύ θετική εμπειρία! Είναι εξαιρετικά καταρτισμένη, προσεκτική και δημιουργεί από την πρώτη στιγμή ένα κλίμα άνεσης και εμπιστοσύνης. Με βοήθησε στο να δω καθαρά θέματα που με απασχολούσαν και να φτάσουμε στη πηγή των προβλημάτων.
17 February 2026

10.0
Κωνσταντινος • 1 review
Επι χρόνια αντιμετώπιζα δυσκολίες οι οποίες με πήγαν πίσω. Δε μπορούσα να διαχειριστώ άγχος στην δουλειά , στις προσωπικές μου επαφές ακόμα και κρίσεις. Μέσα σε λιγότερο από τρεις μήνες η Λυδια αναγνώρισε πλήρως τα ζητήματα που με απασχολούσαν και τα αντιμετώπισε με υπέρτατο επαγγελματισμό, κάτι που δεν μπορούσα να βρω εύκολα. Για όσους ψάχνουν ειδικό στον τομέα της ψυχικής υγείας, η λύση είναι σίγουρα εδώ.
12 February 2026

10.0
Κωνσταντινος • 1 review
Η εμπειρία της κυρίας Βάσσου, κατέστησε δυνατόν να εντοπίσει ζητήματα που με προβλημάτιζαν επι δεκαετίες, τα οποία ξεκινήσαμε να δουλεύουμε και σε πολύ σύντομο διάστημα κατορθώσαμε κάτι που θεωρούσα αδύνατον. Κατάφερα να επανέλθω στην καθημερινότητα μου έχοντας πλέον περιορίσει φοβίες και κρίσεις άγχους.
12 February 2026

Contact and location

    • Address
      Leof. Vouliagmenis 26, Glyfada, Attica
    • Metro
      • 1,11km ΕΛΛΗΝΙΚΌ
    • Bus
      • 20m ΜΙΑΟΥΛΗ
      • 110m ΣΟΦΙΑΣ ΒΕΜΠΟ
      • 220m ΡΟΔΟΠΗΣ
    • Parking
      • No parking available
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    Appointment Policy

    • Payment Options

      You can select online payment during booking or pay for the appointment at the specialist's practice.

    • Cancellation

      You can always cancel up to 24 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Training in Cognitive Behavioral Therapy, Society of Cognitive Behavioral Studies (2023 - 2026)
  • Master's Degree (MSc) in Clinical Psychology, Utrecht University, Utrecht, Netherlands (2022 - 2023)
  • BA in Psychology, American College of Greece (2017 - 2022)
  • BA in Psychology, Open University Milton Keynes, Buckinghamshire, United Kingdom (2017 - 2022)
  • Minor in Biology, American College of Greece (2018 - 2021)

Professional experience

  • Clinical Psychologist - Psychotherapist, Private Practice, Glyfada (2025 - Present)
  • Psychologist, Institute for Research and Therapy of Behavior (IESTH) (2024 - Present)
  • Psychologist, Hiwell (online psychotherapy) (2023 - Present)
  • Trainee Clinical Psychologist, University Clinic at "Agia Sofia" Children's Hospital (2023)

Organisations member

  • Σύλλογος Ελλήνων Ψυχολόγων (Αρ. Μητρώου 3231) (2022 - Σήμερα)
  • Άδεια ασκήσεως επαγγέλματος (Αρ. Άδειας 428777) (2022 - Σήμερα)

Participation in conferences

  • Τεχνικές χαλάρωσης, Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών
  • Αρχές ενσυνειδητότητας, Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών
  • Σεξουαλικές δυσλειτουργίες, Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών
  • Η Επιστήμη των Σχέσεων, Ανοιχτό Λαϊκό Πανεπιστήμιο
  • Θεραπεία οικογένειας σε σχέση με προβλήματα παιδιών και εφήβων, Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών
  • Η χρήση των νοερών εικόνων στην ψυχοθεραπεία - Παρουσίαση περιστατικών από τη ΓΣΘ παιδιών και εφήβων, Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών
  • Ανάγκες των παιδιών και παράμετροι της γονεϊκής συμπεριφοράς: πρώιμα δυσλειτουργικά σχήματα και ψυχοπαθολογία, Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών
  • Ιστορική αναδρομή / εξέλιξη του Γνωσιακού Συμπεριφοριστικού μοντέλου στη θεραπεία παιδιών και εφήβων, Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών
  • Ψυχοδιαγνωστικά Εργαλεία: Εκπαίδευση σε Θεωρία και Δεξιότητες (4 ECTS) , Πανεπιστήμιο Ουτρέχτης

Spoken languages

  • English
  • Italian
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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