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Ψυχολόγος - Ψυχοθεραπευτής
Dimitris Thodos Ψυχολόγος - Ψυχοθεραπευτής: Book an online appointment

Thodos Dimitris

Ψυχολόγος - Ψυχοθεραπευτής Panormou

10 | 11 reviews
  • 60 '
Location

Βασίλη Λογοθετίδη 21, Panormou, Attica

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Why he is suitable for you

Thodos Dimitris is a Psychologist - Psychotherapist and maintains a private practice in Panormou. His professional career began in the fields of finance and shipping. Specifically, he studied economics at the Athens University of Economics and Business and subsequently completed a master's degree in shipping at City University London. He worked for many years in large companies in Greece and abroad, gaining valuable experience in demanding and multicultural environments. Over the years, he felt the need to change direction and engage in work that would hold more meaning for him. Thus, he studied psychology at Panteion University and trained in the Synthetic & Systemic model of psychotherapy at the Laboratory for the Investigation of Human Relations (E.D.A.S). Today, he works as a psychologist-psychotherapist and conducts individual, group, and family sessions as well as couples therapy sessions. He holds a professional license as a Psychologist, is a member of the Hellenic Psychological Society, and a member of the Hellenic Society of Systemic Therapy.

  • Professional Identification Number: 575562
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Synthetic Psychotherapy
  • Couple therapy
  • Interpersonal relationships
  • Individual psychotherapy
  • Family psychotherapy
  • Ομαδική ψυχοθεραπεία
  • Self-improvement
11 patients' recommendations

Relative Studies

Ειδίκευση στη Συνθετική Συστημική Προσέγγιση Ψυχοθεραπείας στο Εργαστήριο Διερεύνησης Ανθρώπινων Σχέσεων

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10
From 11 reviews

Real reviews for real people

Investigated my case in depth
10
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (11)
  • Positive (11)
  • Neutral (0)
  • Negative (0)
10.0
Margarita • 1 review
Από τις πρώτες μας συναντήσεις με τον Δημήτρη Θώδο διαπίστωσα έναν υψηλό βαθμό επαγγελματισμού, συνέπειας και σεβασμού προς τις ανάγκες μου. Ο τρόπος με τον οποίο διαχειρίζεται τη διαδικασία, δημιουργώντας ένα ασφαλές και υποστηρικτικό πλαίσιο, μου επέτρεψε να προσεγγίσω τα ζητήματα που με απασχολούσαν με μεγαλύτερη καθαρότητα και ηρεμία. Η προσεκτική του ακρόαση, η μεθοδικότητά του και η ικανότητά του να θέτει ουσιαστικές ερωτήσεις συνέβαλαν καθοριστικά στην προσωπική μου εξέλιξη. Θεωρώ την εμπειρία μου εξαιρετικά ωφέλιμη και αισθάνομαι ευγνωμοσύνη για τον χρόνο και την προσοχή που αφιέρωσε. Συνιστώ ανεπιφύλακτα τον κ. Θώδο σε όσους αναζητούν έναν αξιόπιστο και σοβαρό επαγγελματία στον χώρο της ψυχολογίας, ο οποίος προσεγγίζει κάθε περίπτωση με υπευθυνότητα και πραγματικό ενδιαφέρον.
03 December 2025
10.0
Βασίλης • 1 review
Εξαιρετικός επαγγελματίας, με ουσιαστική κατανόηση και πραγματικό ενδιαφέρον. Οι συνεδρίες μαζί του με βοήθησαν να ξεκαθαρίσω σκέψεις και να δω τα πράγματα πιο καθαρά σε μια δύσκολη φάση της ζωής μου. Ήρεμος, προσιτός και απόλυτα αξιόπιστος. Τον συστήνω ανεπιφύλακτα.
02 December 2025
10.0
ΝΙΚΟΣ • 1 review
Ο Δημήτρης ήταν πραγματικά εξαιρετικός. Με άκουσε πραγματικά, με κατανόησε σε βάθος και από την πρώτη στιγμή ένιωσα ότι μιλάω με έναν άνθρωπο που νοιάζεται. Εμπνέει εμπιστοσύνη, είναι απόλυτα καταρτισμένος και ταυτόχρονα απίστευτα ανθρώπινος. Η συνάντηση μαζί του μου έκανε πραγματικά καλό και τον προτείνω χωρίς δεύτερη σκέψη.
01 December 2025
10.0
ΗΛΙΑΣ • 1 review
Ο κ.Δημήτρης είναι ένας εξαιρετικός άνθρωπος και επαγγελματίας, με αληθινό ενδιαφέρον για κάθε ασθενή. Από την πρώτη κιόλας επαφή δημιουργεί ένα περιβάλλον ασφάλειας και εμπιστοσύνης. Τον εμπιστεύομαι απόλυτα και τον συστήνω ανεπιφύλακτα.
01 December 2025
10.0
Maria • 1 review
Παρόλο το νεαρό της ηλικίας του ο κος Θωδος δείχνει να έχει μεγάλη εμπειρία. Η ικανότητα του να ξεδιπλώνει τον ασθενή και να εστιάζει στο πρόβλημα είναι μοναδική. Με βοήθησε σε μια πολύ δύσκολη στιγμή της ζωής μου, στην οποία το μόνο που έβλεπα ήταν ένα αδιέξοδο. Χάρη στην εμπειρία,την καλή διάθεση και την προσέγγιση με βοήθησε να βρω λύσεις και να αλλάξω τον τρόπο που σκέφτομαι τα πράγματα. Συνιστώ ανεπιφύλακτα την επίσκεψη στο ιατρείο του και είναι σίγουρο ότι από το πρώτο κιόλας ραντεβού θα επιβεβαιωθουν όλα όσα αναφέρω.
17 November 2025
10.0
Καλλιρρόη • 1 review
Πραγματικά υπήρξε καταννόηση και εμβάθυνση στα θέματα που μας απασχολούσαν σε κάθε θεραπεια ζεύγους. Διαπιστώσαμε αυξημένη αντίληψη και βοηθηθήκαμε αρκετά. Τον συστήνουμε ανεπιφύλακτα.
22 October 2025
10.0
Michalis • 1 review
Από την πρώτη συνεδρία ένιωσα πως βρήκα έναν άνθρωπο που πραγματικά ακούει, κατανοεί και καθοδηγεί με ενσυναίσθηση και επαγγελματισμό. Με βοήθησε να δω τα πράγματα πιο καθαρά, να διαχειριστώ δύσκολες καταστάσεις και να χτίσω μια πιο υγιή σχέση με τον εαυτό μου. Τον συνιστώ ανεπιφύλακτα σε όποιον αναζητά ουσιαστική ψυχολογική υποστήριξη
20 October 2025
10.0
κωνσταντινα • 1 review
Όταν μου πρότειναν να επισκεφτώ τον Κύριο Θώδο, πήγαινα κάπως διστακτικά μιας και είχα επισκεφτεί και στον παρελθόν κάποιον Θεραπευτή και δεν είχα νιώσει να με βοηθάει . Όμως ο κύριος Θώδος με έκανε να νιώσω άνετα, κέρδισε αμέσως την εμπιστοσύνη μου και με ξεκλείδωσε από την πρώτη κιόλας συνεδρία να μιλήσω για θέματα που είχα καλά κλειδωμένα για χρόνια !
16 October 2025
10.0
Maria • 1 review
Ανθρώπινος, με κατανόηση στο αντικείμενο κ με ήρεμη διάθεση να φέρει εις πέρας το ζητούμενο απ' πλευράς του!
16 October 2025
10.0
Σταυριλένα • 1 review
Εξαιρετικός επαγγελματίας και υπέροχος άνθρωπος. Από την πρώτη μας συνεδρία με έκανε να νιώσω άνετα και ασφαλής. Με βοήθησε να δω τις δυσκολίες μου από άλλη οπτική και να κάνω ουσιαστικές αλλαγές στη ζωή μου. Τον συστήνω ανεπιφύλακτα σε όποιον αναζητά έναν ψυχολόγο με ενσυναίσθηση, επαγγελματισμό και αποτελεσματικότητα.
16 October 2025

Contact and location

    • Address
      Βασίλη Λογοθετίδη 21, Panormou, Attica
    • Metro
      • 230m ΠΑΝΌΡΜΟΥ
      • 1,02km ΑΜΠΕΛΌΚΗΠΟΙ
    • Bus
      • 120m 3Η ΨΥΧΙΚΟΥ
      • 210m 4Η ΨΥΧΙΚΟΥ
      • 220m ΒΟΥΡΗ
    • Parking
      • 740m EASY PARKING (Φθιώτιδος 6-8, Αθήνα 11523)
      • 230m PARKING PANORMOU (Μιχαήλ Χατζηκωνσταντή 45, Αθήνα 11524)
      • 280m PARKING GARAGE (Λουίζης Ριανκούρ 75-81, Αθήνα 11524)
      • 500m COSMOS PARKING (Λουίζης Ριανκούρ 78, Αθήνα 11524)
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Training, Laboratory for the Investigation of Human Relationships (L.I.H.R), Integrative & Systemic Psychotherapy
  • Degree, Panteion University, Psychology
  • Master's Degree, City University, London, Shipping
  • Degree, Athens University of Economics and Business, Economics

Professional experience

  • Psychologist - Psychotherapist, Private Practice
  • Animator, Schedia/Centre for Pedagogical and Artistic Training, Greece
  • Psychologist, Child Protection Unit 'Saint Andreas', Greece

Organisations member

  • Ελληνική Εταιρεία Συστημικής Θεραπείας (ΕΛ.Ε.ΣΥ.Θ), Τακτικό μέλος (2025 - Σήμερα)
  • Σύλλογος Ελλήνων Ψυχολόγων (Σ.Ε.Ψ), Τακτικό μέλος (2025 - Σήμερα)

Participation in conferences

  • 8ο Πανελλήνιο Συνέδριο Συμβουλευτικής Ψυχολογίας & 3ο Πανελλήνιο Συνέδριο Θετικής Ψυχολογίας , ΕΚΠΑ (2023)

Academic research and publications

  • Διερευνώντας τo ρόλο της Αυτοσυμπόνιας στην Επαγγελματική Εξουθένωση σε δείγμα Ελλήνων ψυχοθεραπευτών, Πάντειο Πανεπιστήμιο Κοινωνικών και Πολιτικών Επιστημών (2023)

Useful Links

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.