Ψυχολόγος-Ψυχοθεραπεύτρια

Agisilaou 7 , Glyfada, Attica

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Why he is suitable for you

Sikali Efi is a graduate of the Department of Psychology at Panteion University. During her studies, she completed an internship at the "Kostea - Geitona" Educational Institutions, as well as at the Counseling - Therapeutic Day Center "Anodos." Upon completion of her undergraduate studies, she voluntarily offered her services to mental health organizations such as the Research University Institute of Mental Health "EPIPSY," the Department of the First Oncology Clinic at the "Metropolitan" Hospital, and the Department of Pediatric Hematology - Oncology (T.A.O) at the General Children's Hospital "Agia Sofia," where she provided psychotherapeutic, clinical, and research work. She has participated in numerous seminars, lectures, and sessions focusing on Health Psychology, Psychopharmacology, Clinical Psychopathology, Psycho-oncology, as well as Child Psychology, Learning and Developmental Disabilities, and Play Therapy. For the past 8 years, she has maintained a private practice in Glyfada, providing psychotherapy, counseling, and psychological support services to adults, adolescents, and couples. Her clinical experience includes psychotherapeutic sessions addressing mental health difficulties and behavioral issues related to depression and other mood disorders, anxiety disorders, eating disorders, personality disorders, anger management, phobia treatment, supportive therapy for grief-related issues, dysfunctional interpersonal relationships, and improving self-esteem and self-image. Her therapeutic work is based on Schema Therapy, a cohesive treatment model that combines cognitive-behavioral therapy, Gestalt therapy, and psychoanalytic thought. It is specifically designed to help individuals change long-standing patterns of thinking and behavior, such as those observed in personality disorders.

The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Cognitive Behavioural Psychotherapy
  • Personality Disorders
  • Couple counseling
  • Depression
  • Panic attacks - Phobias
  • Shape Therapy
  • Psychological Trauma Treatment

Πανεπιστημιακό Νοσοκομείο Αθηνών "Αιγινήτειο" - Metropolitan Hospital - Νοσοκομείο Παίδων "Η Αγία Σοφία" - Ιατρικό Κέντρο Αθηνών.

11 patients' recommendations

Relative Studies

Εκπαιδευτικό Πρόγραμμα στις Γνωσιακές Συμπεριφορικές Ψυχοθεραπείες, Κέντρο Γνωσιακής Ψυχοθεραπείας και Θεραπείας Σχημάτων.

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

9.9
From 11 reviews

Real reviews for real people

Investigated my case in depth
9.8
Trustworthy
10
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (11)
  • Positive (11)
  • Neutral (0)
  • Negative (0)

9.6
Stergios • 4 reviews
21 February 2026

10.0
Κωνσταντίνα • 1 review
Χαμογελαστός, ευγενικός και γλυκός άνθρωπος, συνεπής επαγγελματίας με καλή γνώση του αντικειμένου, δημιουργεί ασφαλές περιβάλλον για να μιλήσεις. Δίνει την απαραίτητη προσοχή στον πελάτη, αφοσιώνεται στην κάθε περίπτωση και δεν κρίνει.
14 December 2023

10.0
Ιολη • 1 review
Από την πρώτη στιγμή με έκανε να νιώσω πολύ άνετα και να την εμπιστευτώ. Έδειξε πλήρη κατανόηση και μου έδωσε χώρο για να ανακαλυψω πολλα. Με βοήθησε να βελτιωθώ ως άνθρωπος και να μειώσω το άγχος μου. Γνωρίζει σε βάθος το αντικείμενο της. Σίγουρα αξίζει μια επίσκεψη!
12 December 2023

9.8
Χρυσανθη • 2 reviews
Εξαιρετική, με αριστη γνωση του αντικειμένου της.. το καταλαβαινεις απο την πρωτη επίσκεψη!
06 October 2023

10.0
Αμαλια • 1 review
Στο πρώτο ραντεβού ένιωσα αρκετά άνετα αν και δεν το περίμενα, αλλά προφανώς βοήθησε σε αυτο
18 January 2021

10.0
Stratos • 3 reviews
Ευχάριστη, ευγενική, με χαμόγελο και νιώθεις πολύ άνετα!
18 September 2019

10.0
MARIA • 1 review
Με έκανε να νιώσω άνετα και ότι μπορώ να την εμπιστευτώ.
20 May 2019

10.0
ηλιας • 1 review
Επαγγελματική και φιλική, σέβεται τις ιδιαιτερότητες.
07 March 2019

10.0
Vasiliki • 1 review
Επειδή πρόκειται για μια ιδιαίτερη ειδικότητα που αφορά στον ψυχικό κόσμο του ατόμου και είναι απόλυτα σημαντική η κατάλληλη επιλογή ειδικού, οφείλω να αναγνωρίσω πως η κα Σίκαλη από την πρώτη στιγμή με προσέγγισε με επαγγελματισμό αλλά και ανθρωπιά σε έναν πολύ όμορφο χώρο, ενώ στην πορεία της συνεδρίας με έκανε να αισθανθώ πως επικοινωνώ με ενα οικείο πρόσωπο το οποίο αποτελεσματικά λόγω γνώσης μπορεί να μου δώσει λύση στο πρόβλημά μου! Κατα τη γνώμη μου είναι πολύ καλή σε αυτό που κάνει και αυτό αποδεικνύεται.
06 March 2019

10.0
Sofia • 1 review
Μια αξιόλογη πρώτη συνάντηση με τη κυρία Σίκαλη, οι οποία είχε μόνο θετικό αντίκτυπο. Ένας ήρεμος και όμορφος χώρος, ανθρώπινη, προσιτή και επαγγελματίας .
18 September 2018

Contact and location

    • Address
      Agisilaou 7 , Glyfada, Attica
    • Parking
      • No parking available
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

    Insurances

    • Private appointment

Collaborations with Hospitals/Clinics

  • Ιατρικό Κέντρο Αθηνών, Μαρούσι
  • Metropolitan Hospital, Πειραιάς

Curriculum Vitae and Career

Studies

  • Πτυχίο Ψυχολογίας, Πάντειο Πανεπιστήμιο Κοινωνικών και Πολιτικών Επιστημών
  • Εκπαίδευση στη Θεραπεία σχημάτων, Ελληνική Εταιρεία Θεραπείας Σχημάτων (2021 - 2023)
  • Εκπαιδευτικό πρόγραμμα στην Κλινική Ψυχοπαθολογία, Πανεπιστημιακό Νοσοκομείο Αθηνών "Αιγινήτειο" (2018 - 2019)
  • Εκπαιδευτικό Πρόγραμμα στις Γνωσιακές Συμπεριφορικές Ψυχοθεραπείες, Κέντρο Γνωσιακής Ψυχοθεραπείας και Θεραπείας Σχημάτων (2015 - 2016)
  • Σεμινάριο "Βασικές Αρχές Ψυχοφαρμακολογίας", Kέντρο Διεπιστημονικής και Ερευνητικής Ψυχοκοινωνικής Υποστήριξης Παιδιών και Εφήβων "ΔΙ.ΚΕ.Ψ.Υ" (2016)
  • Εκπαίδευση στη "Ψυχοκοινωνική Υποστήριξη Ασθενών με Καρκίνο", Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (2014 - 2015)
  • Σεμινάριο "DSM Κλινική Συνέντευξη και Πρακτικές Εφαρμογές", Κέντρο Πρόληψης και Συμβουλευτικής (πρώην ΚΕ.ΣΥ.ΘΕ) (2014)
  • Εκπαίδευση, "Κλινικό Σεμινάριο στην Ψυχολογία της Υγείας", Εταιρεία Ψυχοκοινωνικής Υγείας του Παιδιού και του Εφήβου "Ε.Ψ.Υ.Π.Ε" (2012 - 2013)

Professional experience

  • Psychologist, Private Practice, Glyfada (2015 - Present)
  • Associate, Oncology Clinic, Athens Medical Center (2018 - Present)
  • Associate, Private Gynecological Clinic (2018 - Present)
  • Voluntary Work, Research University Institute of Mental Health "EPIPSY" (2015 - 2017)
  • Voluntary Work (Associate in the 1st Oncology Team), Metropolitan Hospital (2012 - 2013)
  • Voluntary Work at the Parents and Guardians Association of Children with Neoplastic Diseases "Pisti" of the Pediatric Hematology-Oncology Department (P.H.O.), General Children’s Hospital of Athens "Agia Sofia" (2012 - 2013)

Participation in conferences

  • “Skin Cancer Day” διοργανωμένο από την εταιρεία «MMOF» (Mediterranean Multidisciplinary Oncology Forum), 2013

Spoken languages

  • English
  • French
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.