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Ψυχολόγος - Ψυχοθεραπευτής
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Κατερίνα
• 1 review
Πολυ ανθρωπινος με κατανοηση και ενσυναισθηση. Ενιωσα ασφαλεια, υποστηριξη και ενθαρρυνση να εκφραστω!
25 October 2025
ΣΟΥΖΑΝΑ
• 4 reviews
28 June 2025
Αθανασία
• 2 reviews
17 May 2025
ΣΤΑΎΡΟΣ
• 2 reviews
30 October 2024
ΣΟΥΖΑΝΑ
• 4 reviews
07 October 2024
Φωτεινή
• 1 review
Τέλεια! Πολύ καλός, με ενσυναισθηση και κατανόηση!
06 June 2024
Violet
• 2 reviews
Πάρα πολύ καλός ! Επαγγελματίας! Έδειξε μεγάλη προσοχή και με βοήθησε!! Το κυριότερο όμως είναι το αίσθημα εμπιστοσύνης που με έκανε να νιώσω!
21 March 2024
THEODOROS
• 1 review
25 January 2024
Δημήτρης
• 1 review
Πηγαίνω εδώ και δύο χρόνια στον συγκεκριμένο ψυχολόγο. Η εντύπωση που μου έχει αφήσει, είναι ότι πρόκειται για έναν επαγγελματία, που ενδιαφέρεται πραγματικά για τον πρόβλημα σου, και προσπαθεί με όμορφο τρόπο, χωρίς να παρεμβαίνει και χωρίς να πιέζει, στο να σε βοηθήσει να γνωρίσεις καλύτερα τον εαυτό σου, και άρα να καταφέρεις να βρεις τις απαντήσεις που επιθυμείς. Ο γνώμονας στον οποίο κινείται, είναι αυτός της πλήρους αποδοχής, κάτι που πραγματικά με έχει βοηθήσει. Εννοείται πως, αποδοχή δεν σημαίνει ότι όλα είναι καλά, αν κάποιος επιθυμεί να κάνει συνέδρια με σκοπό να πει τα νέα του, προφανώς και δεν θα συνεχίσει ο ίδιος, διότι όπως προείπα, σκοπός του συγκεκριμένου, είναι η αναζήτηση της προσωπικής αλήθειας του καθενός. Αυτό έχει κόστος, στο οποίο είναι πάντα δίπλα σου, για να σε στηρίξει, μέχρις ότου έρθει η ουσιαστική αυτό βελτίωση και αυτοπραγμάτωση . Ο λόγος που καθυστέρησα τόσο στο να αφήσω μια αξιολόγηση, είναι πως ήθελα να είναι ουσιαστική.
31 August 2023
vassiliki
• 1 review
Άνθρωπος ήρεμος χαμογελαστός ανοιχτός να σε αγκαλιάσει και να σε ανακουφίσει, λίγα λόγια για να τον περιγράψω.ζεστος σε ζεστό χώρο.ο καλύτερος από όσους έχω πάει, τον συστήνω ανεπιφύλακτα!!
21 September 2021
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Relevant Services
- Αdolescent counseling
- Συμβουλευτική γονέων και παιδιών
- Ομαδική ψυχοθεραπεία
- Depression
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- Anxiety and Stress
- Panic attacks
- Career Orientation Test
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- Θέματα σχέσεων
- Diet and nutrition
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- Cognitive Behavioral Therapy (CBT)
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Health Articles
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Nearby Hospitals
Sikinou 13, Kypseli
Sikinou 13, Kypseli
Sikinou 13, Kypseli
Sikinou 13, Kypseli
Sikinou 13, Kypseli
Sikinou 13, Kypseli
Μιραχτσής Θεόδωρος
Ψυχολόγος - Ψυχοθεραπευτής
Kypseli
10
|
11 reviews
Πολυ ανθρωπινος με κατανοηση και ενσυναισθηση. Ενιωσα ασφαλεια, υποστηριξη και ενθαρρυνση να εκφραστω!
Κατερίνα
•
25 October 2025
Τέλεια! Πολύ καλός, με ενσυναισθηση και κατανόηση!
Φωτεινή
•
06 June 2024
Πάρα πολύ καλός ! Επαγγελματίας! Έδειξε μεγάλη προσοχή και με βοήθησε!! Το κυριότερο όμως είναι το αίσθημα εμπιστοσύνης που με έκανε να νιώσω!
Violet
•
21 March 2024
•
Πηγαίνω εδώ και δύο χρόνια στον συγκεκριμένο ψυχολόγο. Η εντύπωση που μου έχει αφήσει, είναι ότι πρόκειται για έναν επαγγελματία, που ενδιαφέρεται πραγματικά για τον πρόβλημα σου, και προσπαθεί με όμορφο τρόπο, χωρίς να παρεμβαίνει και χωρίς να πιέζει, στο να σε βοηθήσει να γνωρίσεις καλύτερα τον εαυτό σου, και άρα να καταφέρεις να βρεις τις απαντήσεις που επιθυμείς. Ο γνώμονας στον οποίο κινείται, είναι αυτός της πλήρους αποδοχής, κάτι που πραγματικά με έχει βοηθήσει. Εννοείται πως, αποδοχή δεν σημαίνει ότι όλα είναι καλά, αν κάποιος επιθυμεί να κάνει συνέδρια με σκοπό να πει τα νέα του, προφανώς και δεν θα συνεχίσει ο ίδιος, διότι όπως προείπα, σκοπός του συγκεκριμένου, είναι η αναζήτηση της προσωπικής αλήθειας του καθενός. Αυτό έχει κόστος, στο οποίο είναι πάντα δίπλα σου, για να σε στηρίξει, μέχρις ότου έρθει η ουσιαστική αυτό βελτίωση και αυτοπραγμάτωση . Ο λόγος που καθυστέρησα τόσο στο να αφήσω μια αξιολόγηση, είναι πως ήθελα να είναι ουσιαστική.
Δημήτρης
•
31 August 2023
•
Άνθρωπος ήρεμος χαμογελαστός ανοιχτός να σε αγκαλιάσει και να σε ανακουφίσει, λίγα λόγια για να τον περιγράψω.ζεστος σε ζεστό χώρο.ο καλύτερος από όσους έχω πάει, τον συστήνω ανεπιφύλακτα!!
vassiliki
•
21 September 2021
•
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Cognitive Behavioral Therapy (CBT)
What it is
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.
Approach
Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.
How it could benefit you
Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.
Dialectical Behavioural Therapy (DBT)
What it is
It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.
Approach
DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.
How it could benefit you
It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.
Humanistic psychotherapy
What it is
Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.
Approach
Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.
How it could benefit you
It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.
Psychodynamic psychotherapy
What it is
Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.
Approach
Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.
How it could benefit you
It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.
Systemic psychotherapy
What it is
Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.
Approach
Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.
How it could benefit you
It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.