Ψυχολόγος
Μαρίνα Κρητικού Ψυχολόγος: Book an online appointment

Κρητικού Μαρίνα BSc, MSc, PhDc

Ψυχολόγος Rethymno

Λ.Κουντουριώτη 84, Rethymno, Kriti

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Why she is suitable for you

 Είμαι Ψυχολόγος Υγείας- Ψυχοθεραπεύτρια και Υπ.Διδάκτωρ Συμβουλευτικής Ψυχολογίας, και παράλληλα διατηρώ ιδιωτικό γραφείο στο Ρέθυμνο Κρήτης από το 2013. Η θεραπευτική μου προσέγγιση βασίζεται στη Συστημική Ψυχοθεραπεία και εμπλουτίζεται από σύγχρονα επιστημονικά δεδομένα της Συμβουλευτικής Ψυχολογίας και της Θεωρίας Αυτοπροσδιορισμού, προσαρμόζοντας πάντοτε τη θεραπεία στις ανάγκες, τους στόχους και τον προσωπικό ρυθμό κάθε ανθρώπου.

Στόχος μου είναι να δημιουργήσουμε μία σχέση συνεργασίας που βασίζεται στην εμπιστοσύνη, τον σεβασμό και την ασφάλεια, ώστε να μπορείτε να εκφράζεστε ελεύθερα και να επεξεργάζεστε όσα σας απασχολούν χωρίς φόβο κριτικής.

Η θεραπευτική διαδικασία δεν περιορίζεται μόνο στη μείωση των συμπτωμάτων, αλλά στοχεύει στη βαθύτερη κατανόηση του εαυτού, στην ενίσχυση της ψυχικής ανθεκτικότητας και στην ανάπτυξη πιο λειτουργικών τρόπων διαχείρισης των δυσκολιών της καθημερινής ζωής.

Ιδιαίτερο αντικείμενο της επαγγελματικής μου δραστηριότητας αποτελεί η ψυχική υγεία των φοιτητών/τριών και των νέων ενηλίκων. Έχω πολυετή εμπειρία στην υποστήριξη φοιτητών, μεταπτυχιακών φοιτητών, υποψήφιων διδακτόρων και νέων επαγγελματιών που καλούνται να ανταποκριθούν σε υψηλές ακαδημαϊκές και επαγγελματικές απαιτήσεις, όπως το άγχος επίδοσης, η τελειομανία, η αναβλητικότητα, η επαγγελματική εξουθένωση και οι μεταβάσεις στην ενήλικη ζωή.

Εργάζομαι κυρίως με ενήλικες, φοιτητές και νέους επαγγελματίες που αντιμετωπίζουν:

• άγχος και κρίσεις πανικού

• τελειομανία και αναβλητικότητα

• επαγγελματική εξουθένωση (burnout)

• δυσκολίες στις διαπροσωπικές σχέσεις

• χαμηλή αυτοεκτίμηση

• καταθλιπτική συμπτωματολογία

• δυσκολίες προσαρμογής σε σημαντικές μεταβάσεις της ζωής

• ψυχολογική επιβάρυνση που σχετίζεται με χρόνιες παθήσεις.

 

  

  • Professional Identification Number: 2706/16-09-2010
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Counseling and psychotherapy
  • Systemic psychotherapy
  • Couple therapy
  • Parenthood
  • Parental counseling
  • Ομαδική ψυχοθεραπεία
  • Anxiety and Stress
  • Support for caregivers and families
3 patients' recommendations

Relative Studies

ΠΜΣ Ψυχολογία της Υγείας και Ειδίκευση στη Συστημική Συμβουλευτική και Ψυχοθεραπεία

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

9.9
From 3 reviews

Real reviews for real people

Investigated my case in depth
10
Trustworthy
10
Experienced & qualified
10
Punctual
9.7
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (3)
  • Positive (3)
  • Neutral (0)
  • Negative (0)

10.0
antonis • 1 review
Η Μαρίνα είναι εξαιρετική επαγγελματίας: Ασφαλές πλαίσιο, ενημερωμένη, χιούμορ. Έκανα χρόνια ψυχοθεραπεία μαζί της και με έχει βοηθήσει με θέματα όπως συναίσθημα, οριοθέτηση, σεξουαλικότητα, ΔΕΠΥ, συμβουλευτική γονεϊκότητας. Σου εξηγεί πράγματα με κατανοητές περιγραφές, σου δίνει υλικό που οπτικοποιεί αυτό που θέλει να σου εξηγήσει πχ πώς λειτουργούν τα συναισθήματα. Γενικά είναι πολύ καλή σε αυτό που κάνει.
10 July 2026

10.0
Sofia • 1 review
Άριστη επαγγελματίας, καταρτισμένη, συνεπής και με μεγάλη εμπειρία. Επίσης πάντα χαμογελαστή, κάνει την κάθε συνεδρία ευχάριστη
06 July 2026

9.8
Anastasia • 1 review
Η κ. Μαρίνα με βοήθησε πάρα πολύ αυτόν 1,5 χρόνο τόσο στο να ανταπεξέλθω στην πραγματικότητα όσο και να καταλάβω το παρελθόν και να συμφιλιωθω μαζί του!
08 June 2026

Contact and location

    • Address
      Λ.Κουντουριώτη 84, Rethymno, Kriti
    • Parking
      • No parking available
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 24 hours before the appointment. For more information please read our cancellation policy.

Collaborations with Hospitals/Clinics

  • Γενικό Νοσοκομείο Ρεθύμνου

Curriculum Vitae and Career

Studies

  • PhD, Υπ. Διδάκτορας Συμβουλευτικής Ψυχολογίας, Πανεπιστήμιο Κρήτης (2021 - 2026)
  • Μετεκπαίδευση, Κέντρο Συστημικής Μελέτης και Θεραπείας, Συστημική Ψυχοθεραπεία (2019 - 2023)
  • ΠΜΣ στην Ψυχολογία της Υγείας, Πανεπιστήμιο Κρήτης (2011 - 2013)
  • Πτυχίο Ψυχολογίας, Πανεπιστήμιο Κρήτης (2005 - 2010)
  • Προπτυχιακό, Τμήμα Φιλοσοφίας Παιδαγωγικής Ψυχολογίας, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (2000 - 2004)

Professional experience

  • Ψυχολόγος Υγείας - Συστημική Ψυχοθεραπεύτρια - Υπ. Διδάκτωρ Συμβουλευτικής Ψυχολογίας, ιδιωτικό γραφείο, Ρέθυμνο (2013 - Σήμερα)
  • Διδάσκουσα και Ψυχολόγος Συμβουλευτικού Κέντρου, Μητροπολιτικό Κολλέγιο Ηρακλείου, Ελλάδα (2025 - Σήμερα)
  • Συμβουλευτικό Κέντρο Φοιτητών , Πανεπιστήμιο Κρήτης - Γάλλου, Ελλάδα (2018 - 2024)
  • Ψυχολόγος - Εθελόντρια, Γενικό Νοσοκομείο Ρεθύμνου, Ελλάδα (2011 - 2013)
  • Ψυχολόγος, Σύνδεσμος Θεραπευτικής Ιππασίας Ελλάδος, Ελλάδα (2005 - 2007)
  • Ψυχολόγος, Γραμμή ΣΟΣ κατά της Ενδοοικογενειακής Βίας, Ελλάδα (2004 - 2005)

Organisations member

  • Ελληνική Ψυχολογική Εταιρεία, Έκτακτο Μέλος (2025 - Σήμερα)

Academic research and publications

  • Emotion regulation, academic buoyancy, and academic adjustment of university students within a self-determination theory framework: A systematic review. , Frontiers in Psychology (2022)
  • Technostress and academic motivation: direct and indirect eects on university students’ psychological health. , Frontiers in Psychology (2023)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.