Ψυχολόγος - Συστημική Ψυχοθεραπεύτρια

Sinopis 51, Ampelokipoi, Attica

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Why she is suitable for you

Katsimardou Stauroula is a Psychologist – Systemic Psychotherapist for children, adolescents, and adults (professional license no. 1006982). She is a graduate of the Department of Psychology at Panteion University and is completing postgraduate studies in the program "Developmental and Adolescent Health Strategies" at the Medical School of the National and Kapodistrian University of Athens. Concurrently, she is training in the four-year Systemic Psychotherapy and Counseling program at the Center for Systemic Study and Therapy (Ke.S.Meth.).

She deals with issues related to anxiety and panic attacks, intense stress and overload, occupational burnout and emotional exhaustion, psychosomatic symptoms, as well as difficulties in interpersonal relationships. Additionally, she works on grief and loss, low self-esteem, boundaries, emotional regulation, decision-making difficulties, loss of meaning, and adaptation to transitional life periods in adolescents and adults.

She holds certification in the administration and evaluation of the psychometric tools WISC-V and WAIS-IV and has attended the Special Education seminar at the University of Patras. She has participated in mental health seminars and conferences and is engaged in ongoing personal psychotherapy and supervision.

She has gained experience in various clinical settings, such as the Naval Hospital of Piraeus, the General Children's Hospital "Panagioti & Aglaia Kyriakou," the 414 Military Hospital for Special Diseases, and the Day Center for Children and Adolescents "Thalpos."

  • Professional Identification Number: 1006982
  • network member
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Eating disorders
  • Systemic psychotherapy
  • Interpersonal relationships
  • Panic attacks - Phobias
  • Anxiety and Stress
  • Counselling - Psychotherapy for adults
22 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10
From 22 reviews

Real reviews for real people

Investigated my case in depth
10
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (22)
  • Positive (22)
  • Neutral (0)
  • Negative (0)

10.0
ΕΥΑΓΓΕΛΟΣ ΕΛΕΥΘΕΡΙΟΣ • 1 review
Η κα Σταυρούλα δημιουργεί αίσθημα ασφάλειας και εμπιστοσύνης από την πρώτη στιγμή. Νιώθω πως αυτούς τους 6 μήνες έχω δίπλα μου έναν πραγματικό συνοδοιπόρο με ενσυναίσθηση και γνώσεις. Η προσέγγισή της είναι επαγγελματική, αλλά πάνω απ’ όλα ανθρώπινη. Νιώθω πολύ τυχερός που συνεργάζομαι μαζί της και σίγουρα θα συνεχίσουμε για καιρό ακόμη. Τη συστήνω χωρίς δεύτερη σκέψη.
24 May 2026

10.0
Ηω • 1 review
Ειναι ενα ατομο που θα σε ακουσει και θα σου δωσει το χωρο σου να εκφραστεις χωρις να νιωθεις πως σε κρινουν.
06 May 2026

10.0
Κώστας • 1 review
Εξαιρετική εμπειρία! Με έκανε να νιώσω άνετα από την αρχή και με βοήθησε ουσιαστικά. Πολύ ανθρώπινη και υποστηρικτικη-τη συστήνω!!
28 April 2026

10.0
Stefania • 1 review
Εξαιρετική επαγγελματίας με πραγματικό ενδιαφέρον για τον άνθρωπο. Από την πρώτη συνεδρία με έκανε να νιώσω άνετα και ασφαλής, χωρίς καμία πίεση ή κριτική. Ακούει προσεκτικά, δείχνει κατανόηση και προσεγγίζει τα ζητήματα με ουσιαστικό και πρακτικό τρόπο. Με βοήθησε να δω καταστάσεις από διαφορετική οπτική και να κάνω βήματα βελτίωσης στην καθημερινότητά μου. Τη συστήνω ανεπιφύλακτα σε όποιον αναζητά έναν αξιόπιστο ψυχολόγο.
25 April 2026

10.0
Χρήστος • 1 review
Πολύ καλή επικοινωνία και ενσυναίσθηση. Σου εμπνέει εμπιστοσύνη. Πολύ καλή στην δουλειά της.
15 April 2026

10.0
Μαρία • 1 review
Εξαιρετική επαγγελματίας, που από την πρώτη στιγμή σε κάνει να νιώθεις άνετα και ασφαλής. Ακούει με προσοχή και δείχνει πραγματικό ενδιαφέρον για όσα μοιράζεσαι. Οι παρεμβάσεις της είναι ουσιαστικές και σε βοηθούν να δεις τα πράγματα πιο καθαρά. Διακρίνεται για τη συνέπεια και τον επαγγελματισμό της. Τη συστήνω ανεπιφύλακτα!
15 April 2026

10.0
Ευάγγελος • 1 review
Πολύ καταρτισμένη και συνεπής ψυχολόγος. Ή συνεργασία μας είναι πραγματικά πολύ βοηθητική. Από την αρχή ένιωσα ότι με ακούει χωρίς κριτική και με βοηθάει να αντιμετωπίσω τα ζητήματα που με απασχολούν. Τη συστήνω χωρίς δεύτερη σκέψη!
22 March 2026

10.0
Ηλιάνα • 1 review
Πολύ καλή επαγγελματίας και ζεστός άνθρωπος. Δημιουργεί ένα ήρεμο και ασφαλές περιβάλλον όπου μπορείς να μιλήσεις άνετα και ειλικρινά. Με βοήθησε να δω κάποια πράγματα πιο καθαρά και να τα αντιμετωπίσω με περισσότερη ηρεμία. Τη συστήνω σε όποιον αναζητά έναν άνθρωπο με κατανόηση και πραγματικό ενδιαφέρον.
16 March 2026

10.0
Γιώργος • 1 review
Εξαιρετική επαγγελματίας. Με βοήθησε πολύ.
01 March 2026

10.0
Chris • 1 review
Η Σταυρούλα είναι εξαιρετική σε αυτό που κάνει. Στο παρελθόν είχα έρθει σε επαφή και με άλλους ψυχολόγους, αλλά είναι η μόνη που με έκανε να αισθανθώ άνετα από την πρώτη μας συνεδρία. Ανυπομονώ κάθε φορά να έρθει η επόμενη συνάντηση. Την ευχαριστώ!
24 February 2026

Contact and location

    • Address
      Sinopis 51, Ampelokipoi, Attica
    • Parking
      • No parking available
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    Appointment Policy

    • Payment Options

      You can select online payment during booking or pay for the appointment at the specialist's practice.

    • Cancellation

      You can always cancel up to 24 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Four-Year Training Program in Systemic Psychotherapy and Counseling, Center for Systemic Study and Therapy (Ce.S.Me.Th) (2022 - 2026)
  • Master’s Degree in "Developmental and Adolescent Health Strategies", Medical School, National and Kapodistrian University of Athens (2023 - 2025)
  • Training in Psychometric Tools WISC-V and WAIS-IV, KE.TH.E.SY - Center for Therapeutic Counseling of Children and Adults (2024)
  • Specialization in "Special Education", University of Patras (2021 - 2022)
  • Degree, Department of Psychology, Panteion University of Social and Political Sciences (2018 - 2022)

Professional experience

  • Psychologist - Psychotherapist, Individual Psychotherapy Sessions, Private Practice (2023 - Present)
  • Psychologist - Psychotherapist, Individual and Group Sessions for Children, Adolescents, and Adults, Parent Counseling, Psychotherapy/Specialized Therapy Centers (2023 - Present)
  • Internship, Psychiatric Clinic, 414 Military Hospital of Special Diseases (SNEB) (2025)
  • Internship, Naval Hospital of Piraeus (2025)
  • Internship, General Children’s Hospital 'Panagiotis & Aglaia Kyriakou' (2025)
  • Voluntary Work, Residential Care Facility 'Agios Nikolaos', Non-Profit Organization IASIS (2023 - 2024)
  • Voluntary Work, Addiction Prevention and Psychosocial Health Promotion Center, Athina Ygeia (2022 - 2023)

Participation in conferences

  • 3ο Πανελλήνιο Συνέδριο Παιδιατρικής και Εφηβικής Ιατρικής , Ελληνική Εταιρεία Εφηβικής Ιατρικής
  • Advocating for Adolescent Health II, UNESCO
  • Από το Α έως το Ω: μία Ακαδημία για Γονείς
  • Καταθλιπτικές Διαταραχές, ΚΕ.ΘΕ.ΣΥ
  • Θεραπευτική Σχέση και Παρέμβαση σε Παιδιά και Εφήβους, Ελληνική Ψυχολογική Εταιρεία (ΕΛΨΕ)

Spoken languages

  • Greek
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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