Ψυχολόγος - Ψυχοθεραπεύτρια

Λεωφόρος Κωνσταντίνου Καραμανλή 153, Thessaloniki, Prefecture of Thessaloniki

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Why she is suitable for you

Antigoni Karamvalasi is a Psychologist - Psychotherapist and maintains a private practice in Thessaloniki. She studied Psychology at the Aristotle University of Thessaloniki, from which she graduated with excellent grades (8.52). During her studies, she completed her internship at the "Self-Help Promotion Program" of Thessaloniki, in the field of addictions. Following her studies, she enrolled in the four-year specialization program in Cognitive Behavioral Therapy (CBT) at the Hellenic Society for Behavioural Research - Macedonia Branch (HSBR-MB), which is certified by the European Association for Behavioural and Cognitive Therapies (EABCT). She undertakes individual Cognitive Behavioral therapy cases at the "Stirixis" Center. As part of her continuous education, she has attended numerous seminars related to mental health. She holds a Certificate of Specialized Training from the National and Kapodistrian University of Athens (NKUA) for completing the programs "Clinical Child and Adolescent Psychology" (9 months) and "Sexual Education for Children and Adolescents" (7 months). Since 2023, she has been volunteering at the Social Service of YWCA Thessaloniki, through which she conducts interventions in secondary schools of the city to provide information and raise awareness about issues of bullying and gender-based violence. She holds a professional license to practice psychology with registration number DDYKM/M.E.TH.533579(17678) and maintains a private office in Thessaloniki, offering psychotherapeutic services to adults and adolescents.

  • Professional Identification Number: ΔΔΥΚΜ/Μ.Ε.Θ.533579(17678)
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Cognitive Behavioural Psychotherapy
  • Treatment of mourning
  • Depression
  • Panic attacks - Phobias
  • Obsessive compulsive disorder (OCD)
  • Διαταραχές άγχους και διάθεσης
17 patients' recommendations

Relative Studies

Η ειδικός έχει λάβει τετραετή εκπαίδευση Γνωσιακής Συμπεριφορικής Θεραπείας από την Ελληνική Εταιρεία Έρευνας Συμπεριφοράς στο Παράρτημα Μακεδονίας.

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

9.9
From 17 reviews

Real reviews for real people

Investigated my case in depth
9.8
Trustworthy
10
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (17)
  • Positive (17)
  • Neutral (0)
  • Negative (0)

10.0
Δέσποινα • 4 reviews
Ξεκινησα με πολυ αγχος τις συνεδρίες σε μια δυσκολη περιοδο της ζωης μου. Η Αντιγονη με βοήθησε γρηγορα να δω καθαρα καποια πραγματα. Ειναι πολυ φιλικη και σωστή επαγγελματίας, τη συνιστώ ανεπιφύλακτα
20 January 2026

10.0
Σταύρος • 2 reviews
Είναι πολύ συνεννοήσιμη όσον αφορά τα ραντεβού! Κατανοεί σε βάθος το πρόβλημα σου και σε βοηθάει με μεγάλο επαγγελματισμό να το διαχειριστείς με τους πιο σύγχρονους τρόπους στον τομέα της. Την συνιστώ ανεπιφύλακτα!
22 October 2025

10.0
Μαρίνα • 2 reviews
Πολύ καλή επαγγελματίας. Βοηθάει πραγματικά
02 October 2025

10.0
ann • 1 review
Τη συστήνω ανεπιφύλακτα! Δείχνει κατανόηση και ενσυναίσθηση. Από την πρώτη ώρα ένιωσα οικειότητα και σεβασμό. ΕΠΑΓΓΕΛΜΑΤΊΑΣ!
18 August 2025

10.0
ΑΝΤΡΕΑΣ • 1 review
Η Αντιγόνη είναι μια εξαιρετική επαγγελματίας, με κατανόηση και ενσυναίσθηση. Από την πρώτη συνεδρία με έκανε να νιώσω άνετα και ασφαλής. Με βοήθησε να δω τα πράγματα πιο καθαρά και να διαχειριστώ καλύτερα τις δυσκολίες μου. Τη συστήνω ανεπιφύλακτα!
22 June 2025

10.0
Φωτεινή • 1 review
Εξαιρετική επαγγελματίας με υψηλό αίσθημα ευθύνης και ενσυναίσθησης. Δημιούργησε από την πρώτη συνεδρία ένα ασφαλές και υποστηρικτικό περιβάλλον, διευκολύνοντας την επικοινωνία και την ουσιαστική κατανόηση των ζητημάτων που με απασχολούσαν. Οι παρεμβάσεις της είναι στοχευμένες και αποτελεσματικές. Τη συνιστώ ανεπιφύλακτα.
07 May 2025

10.0
Athanasia • 2 reviews
18 March 2025

10.0
Konstantina • 1 review
Έμεινα απόλυτα ικανοποιημένη, το κλίμα ήταν φιλόξενο και με τη θετική διάθεση της ψυχολόγου ένιωσα άνετα από τη πρώτη στιγμή!
26 February 2025

10.0
Evi • 1 review
Ένιωσα κατευθείαν την οικειότητα που χρειάστηκα!
26 February 2025

9.0
Μαρία • 1 review
17 January 2025

Contact and location

    • Address
      Λεωφόρος Κωνσταντίνου Καραμανλή 153, Thessaloniki, Prefecture of Thessaloniki
    • Metro
      • 520m 25ΗΣ ΜΑΡΤΊΟΥ
      • 730m ΑΝΆΛΗΨΗ
      • 840m ΒΟΎΛΓΑΡΗ
    • Bus
      • 150m ΚΩΝΣΤΑΝΤΙΝΟΥΠΟΛΕΩΣ
      • 230m ΜΑΚΕΔΟΝΙΑΣ
      • 350m ΒΡΥΣΑΚΙ
    • Parking
      • No parking available
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Training in Cognitive Behavioral Therapy (CBT), Macedonia Branch (EEEΣ-PM), Hellenic Society for Behavioral Research (2021 - Present)
  • Specialized Training Certificate, EKPA e-learning, Clinical Child and Adolescent Psychology
  • Specialized Training Certificate, EKPA e-learning, Sexual Education for Children and Adolescents
  • Psychology Degree, Aristotle University of Thessaloniki, Department of Psychology (2016 - 2020)

Professional experience

  • Psychologist - Psychotherapist, Private Practice, Thessaloniki
  • Cognitive Behavioral Therapy, Center "Stirixis", Greece (2023 - Present)
  • Volunteer work as a Psychologist in Middle and High Schools addressing issues of bullying and gender-based violence, Social Services HEN (2023 - Present)
  • Internship, Self-Help Promotion Program, Thessaloniki (2020)

Spoken languages

  • English

Academic research and publications

  • Διπλωματική Βιβλιογραφική Εργασία με θέμα "Ομοφυλοφιλία και AIDS στα χρόνια του κορωνοϊού"
  • , ΑΠΘ (2020)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.