Ψυχολόγος - Ψυχοθεραπεύτρια

KONSTANTINOUPOLEOS 500, Gizi, Attica

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Why she is suitable for you

Apostolopoulou Pinelopi is a Psychologist - Psychotherapist and maintains her private practice in Gkyzi. She holds a degree in Psychology from the University of Derby in England and an MSc (Hons) in Child Psychology from the University of Central Lancaster. She trained in Cognitive Behavioral Therapy for Children, Adolescents, and Adults at the Center for Applied Psychotherapy and Counseling, and has attended numerous continuing education seminars related to her scientific field. She works in Speech Therapy centers, provides parallel support, and in her private practice, she manages a wide range of cases covering the entire spectrum of her specialty, always focusing on the optimal service of the individualized needs of each person she undertakes.

  • Professional Identification Number: 2754
  • network member
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Cognitive Behavioural Psychotherapy
  • Anxiety Disorders
  • Individual psychotherapy
  • Obsessive compulsive disorder (OCD)
  • Ψυχοδυναμική Ψυχοθεραπεία
  • Online counselling
  • Dealing with Obsessive Compulsions

Σχολείο , Κέντρα Συμβουλευτικής - Ψυχολογικής Υποστήριξης

9 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Undertakes children up to 12 years old as well

Patient Reviews

10
From 9 reviews

Real reviews for real people

Investigated my case in depth
10
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (9)
  • Positive (9)
  • Neutral (0)
  • Negative (0)

10.0
Kwstakis • 3 reviews
Εξαιρετική επαγγελματίας και άνθρωπος, με εμφανή εμπειρία στο αντικείμενό της. Από την πρώτη στιγμή ένιωσα κατανόηση, ασφάλεια και σεβασμό. Με προσέγγισε με ηρεμία, λογική και ουσιαστικό ενδιαφέρον, και οι παρεμβάσεις της ήταν πολύ εύστοχες. Με βοήθησε πραγματικά και τη συστήνω ανεπιφύλακτα.
27 January 2026

10.0
Ελίνα • 2 reviews
Η κυρία Αποστολοπουλου ήταν πολύ φιλική και συνεργασιμη και με άκουσε με γνήσια προσοχή και ενδιαφέρον. Τη συστήνω ανεπιφύλακτα.
13 November 2025

10.0
GIOTA • 2 reviews
Η Πηνελόπη με έκανε να νιώσω άνετα από την πρώτη στιγμή. Ένιωσα πως είχα απέναντι μου έναν άνθρωπο που θέλει να με καταλάβει και να με βοηθήσει.
12 September 2024

10.0
Konstantinos • 1 review
H κ.Αποστολοπούλου ήταν συνεπής στην ώρα του ραντεβού μας. Με έκανε να νιώσω άνετα και μου ενέπνευσε εμπιστοσύνη.
25 August 2023

10.0
giota • 1 review
Πρώτη φορά επισκέφτηκα ψυχολόγο, με έκανε να νιώσω άνετα από την πρώτη στιγμή!
25 June 2023

10.0
σταυρος • 1 review
Ηταν τελεια η εμπειρια. Πηγα πρωτη φορα σε ψυχολογο και ειχα αγχος πως θα παει. Η ψυχολογος ηταν πολυ ευγενικη και προσιτη μου ενεπνευσε εμπιστοσυνη και ασχοληθηκε με το προβλημα μου κανοντας μου ευστοχες ερωτησεις. Ανυπομονω να συνεχισω τις συνεδριες.
07 February 2023

10.0
Ειρήνη • 1 review
Πρόκειται για μια εξαιρετική επαγγελματία που σε κάνει να νιώσεις αμέσως άνετα!
19 January 2023

10.0
Ναταλια • 1 review
Είμαι πολύ ευχαριστημένη από τη δουλειά της κ.Αποστολοπουλου διότι είναι μια εξαίρετη επαγγελματίας!
18 January 2023

10.0
Σοφία • 1 review
Βοηθητική και υποστηρικτική από την πρώτη κι ολας συνέδρια. Ένιωσα εμπιστοσύνη από την πρώτη στιγμή, ενώ με τις σωστές ερωτήσεις και τη συζήτηση που κάναμε δημιούργησε ένα ασφαλές περιβάλλον έκφρασης για μένα! Τη συνιστώ ανεπιφύλακτα.
06 November 2022

Contact and location

    • Address
      KONSTANTINOUPOLEOS 500, Gizi, Attica
    • Metro
      • 691m ΑΜΠΕΛΟΚΗΠΟΙ
      • 1,06km ΠΑΝΟΡΜΟΥ
      • 1,36km ΜΕΓΑΡΟ ΜΟΥΣΙΚΗΣ
    • Bus
      • 87m 1Η ΡΑΓΚΑΒΗ - ΙΚΑ
      • 136m ΚΕΔΡΙΝΟΥ
      • 164m ΜΠΟΥΚΟΥΒΑΛΑ
    • Parking
      • 57m PARKING
      • 131m MY PARKING SPOT
      • 404m PARKING 158A ALEXANDRAS AVENUE
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    • Bank Card
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    Appointment Policy

    • Payment Options

      You can select online payment during booking or pay for the appointment at the specialist's practice.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Bachelor's Degree in Psychology, University of Derby, England (2014 - 2017)
  • MSc (Hons) in Child Psychology, University of Central Lancaster, England (2017 - 2018)
  • Center of Applied Psychotherapy and Counseling, Greece, Training in Cognitive Behavioral Psychotherapy (2018 - 2022)
  • Ψυχοδυναμική Ψυχοθεραπεία, Ευρωπαϊκό Ινστιτούτο Συμβουλευτικής & Ψυχοθεραπείας | EICP, Ψυχοδυναμική Ψυχοθεραπεία (2024 - Σήμερα)
  • Ετήσιο εισαγωγικό σεμινάριο στην Ψυχαναλυτική Σκέψη και Πρακτική , ΔΙΚΕΨΥ, 2022-2023.
  • Εννεάμηνο επιμορφωτικό πρόγραμμα : Ειδική Αγωγή και Προαγωγή Ψυχικής Υγείας στο Σχολικό Περιβάλλον (450 ωρών), Πανεπιστήμιο Δυτικής Αττικής
  • Δεξιότητες και Τεχνικές Παρέμβασης στο Γνωσιακό Συμπεριφορικό
  • Μοντέλο (κατά Aaron Beck), 20 ώρες, Ψ.Ν.Α. Δρομοκαΐτειο σε συνεργασία με το
  • Εκπαιδευτικό ινστιτούτο συνθετικής προσέγγισης, 2021-2022 (Β κύκλος).
  • Γνωσιακό Συμπεριφορικό Δράμα (20 ωρών), Κέντρο Γνωσιακού Συμπεριφορικού Δράματος ,2022
  • Τίτλος: Δεξιότητες και Τεχνικές Παρέμβασης στο Γνωσιακό Συμπεριφορικό
  • Μοντέλο (κατά Aaron Beck), 20 ώρες, Ψ.Ν.Α. Δρομοκαΐτειο σε συνεργασία με το
  • Εκπαιδευτικό ινστιτούτο συνθετικής προσέγγισης, 2021 (Α κύκλος).
  • Ζητήματα Πρόληψης στο Σχολικό Περιβάλλον, ΚΕΘΕΑ,2020
  • Συμβουλές Διαχείρισης και Καθημερινότητας για Φροντιστές Ανθρώπων με Άνοια, Άκτιος,2020
  • Τίτλος: Συναισθηματική Νοημοσύνη Παιδιών: πώς την αναπτύσσουμε; , Ευρωπαϊκό Πανεπιστήμιο Κύπρου, 2020
  • Τίτλος: Υγιής Γήρανση, Πρόληψη και Κορωνοϊός στη Τρίτη Ηλικία, Άκτιος, 2020
  • Αξιολογική Ψυχοσωματική Συμβουλευτική, ΕΚΠΑ, 12 ώρες.
  • Ειδική Αγωγή, Πανεπιστήμιο Αιγαίου, 50 ώρες, 2020
  • Σχολική Ψυχολογία, Πανεπιστήμιο Αιγαίου, 50 ώρες, 2020
  • Διδασκαλία της Ελληνικής ως δεύτερης/Ξένης Γλώσσας, Πανεπιστήμιο Αιγαίου, 50 ώρες, 2020
  • Εκπαιδευτικό Πρόγραμμα , ΚΕΘΕΑ: ΕΜΨΥΧΩΤΗΣ ΚΟΙΝΟΤΗΤΑΣ Δια-δραστικό συμμετοχικό πρόγραμμα για την αντιμετώπιση του κοινωνικού αποκλεισμού των εφήβων και νεαρών ενηλίκων, 2019
  • Σεμινάριο Συνοδών- Εμψυχωτών ΑΜΕΑ, Άλμα,80 ώρες, 2019
  • Εκπαίδευση στις ψυχομετρικές δοκιμασίες , Άκτιος , 8 ώρες ,2018
  • Summer course: Youth in drug addiction treatment organizations – Emotional Intelligence organized by KETHEA and coordinated by Dr. J. Cullen The
  • workshop was held in Athens, Greece in July, 2nd - 5th 2018 (20 hours).
  • ‘Ένα περιστατικό- τρεις ψυχοθεραπευτές : Επιλέγοντας την καταλληλότερη ψυχοθεραπευτική προσέγγιση’, 4 ώρες, 2017

Professional experience

  • Provision of Services, Speech Therapy Center - Counseling, Psychologist (2018 - Present)
  • Internship, Care Association, Panhellenic Association of Persons with Cerebral Palsy, Psychologist (2018 - 2018)
  • Internship, Panhellenic Association of Adapted Activities (ALMA), Psychologist (2018 - 2019)
  • Private Practice, Gyzi, Psychologist (2019 - Present)
  • Ψυχολόγος, Εν λόγω (2021 - 2023)
  • Ψυχολόγος, Ψυχογραφείν (2022)
  • Ψυχολόγος, Τέχνασμα (2021 - 2024)

Participation in conferences

  • 5ο Πανελλήνιο Συνέδριο Γνωσιακών Συμπεριφοριστικών Προσεγγίσεων σε Παιδιά και Εφήβους, Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς (ΙΕΘΣ), Πάντειο Πανεπιστήμιο (2023)
  • 3o Πανελλήνιο Συνέδριο Σχολικής Ψυχολογίας, Τμήμα Ψυχολογίας του ΑΠΘ, σε συνεργασία με τον Κλάδο Σχολικής Ψυχολογίας της Ελληνικής Ψυχολογικής Εταιρείας (ΕΛ.Ψ.Ε.) (2022)

Spoken languages

  • English
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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