Ψυχολόγος-Ψυχοθεραπεύτρια

ΑΘΗΝΑ

Fokidos 57-59, Goudi, Attica

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Why she is suitable for you

Animapsyche - Aggeliki Mitrou is a Psychologist, graduate of the Department of Psychology at the National and Kapodistrian University of Athens and holder of a professional license. At the same time, she is a Psychotherapist, trained in the Cognitive-Behavioral Psychotherapy model at the Center for Applied Psychotherapy and Counseling. She has attended numerous training sessions and seminars in Clinical Psychology, Adult Psychopathology, Health Psychology, Counseling Psychology, Special Education, Cognitive Interventions, Cognitive-Behavioral Therapy, Psychological First Aid, among others, and has also been trained in the administration of psychometric tools. In collaboration with experienced and esteemed professors from the University, she co-authored an article published in a well-known scientific journal entitled "Koliouli F, Issari P, Mitrou A. (2021). Lived experiences of Idiopathic Inflammatory Bowel Disease (IBD) patients and the perceived impact of the COVID-19 pandemic. Journal of Health Psychology." She maintains her private practice in Goudi (near Agia Sofia Children's Hospital) where she provides, both online and in person, individual and group psychotherapy sessions for adolescents and adults, parent counseling, as well as chronic disease management for patients and caregivers. She is specialized in a wide range of issues and psychological difficulties including anxiety, depression, panic attacks, chronic illnesses, exam anxiety, couples therapy, parent counseling, phobias, anger management, communication skills or assertiveness, low self-esteem, post-traumatic stress, personality issues, etc. Finally, she collaborates with the Association of People with Crohn's Disease and Ulcerative Colitis of Greece and provides psychotherapy services to patients and caregivers. Appointments at her office are available by appointment only.

  • Professional Identification Number: 914121
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Cognitive Behavioural Psychotherapy
  • Personality Disorders
  • Eating disorders
  • Depression
  • Psychosomatic Symptoms
  • Διαταραχές άγχους και διάθεσης
  • Online counselling
15 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

9.9
From 15 reviews

Real reviews for real people

Investigated my case in depth
9.9
Trustworthy
9.9
Experienced & qualified
9.9
Punctual
9.9
Approachable & friendly
9.9

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (15)
  • Positive (15)
  • Neutral (0)
  • Negative (0)

10.0
Σταύρος • 2 reviews
Ένιωσα πολύ άνετα με το χώρο και με την ειδικό, εμπνέει εμπιστοσύνη και κατανόηση και γίνεται διακριτή η προσοχή που δίνει στα λεγόμενα σου και στα συναισθήματα σου.
21 October 2025

10.0
Γεώργιος • 1 review
Άψογη σε όλα και επαγγελματίας στο 100%
21 January 2025

10.0
Aouria • 1 review
Πολύ συνεπής και απόλυτη κατανόηση του οποιουδήποτε προβλήματος. Πάντα πρόθυμη εάν την χρειαστείς.
31 October 2024

10.0
Μαξιμίνα • 7 reviews
Υπέροχος άνθρωπος. Πολύ γλυκιά κ πολύ καλή επαγγελματίας.
30 October 2024

9.8
Έβιλη • 2 reviews
Η Αγγελική με έκανε να νιώσω αμέσως οικειότητα και εμπιστοσύνη, ώστε να μπορέσω να εκφράσω ελεύθερα τις σκέψεις, τους προβληματισμούς και τα προβλήματα μου! Ο χώρος της είναι προσεγμένος και αποπνέει ζεστασιά και ηρεμία, όπως και η ίδια η Αγγελική. Τη συστήνω ανεπιφύλακτα!
31 July 2024

9.8
Γεώργιος • 1 review
Ευδιάθετη...to the point με διάθεση να βοηθήσει... δείχνει να αγαπάει πολύ αυτό που κάνει...
17 July 2024

10.0
Κωνσταντίνα • 1 review
Δεν είναι τυχαία το πρώτο αποτέλεσμα στην αναζήτηση "Ψυχολόγος, Αθήνα".
07 July 2024

10.0
Anna-Maria • 4 reviews
08 June 2024

10.0
Μαξιμίνα • 7 reviews
Από την πρώτη κιόλας συνέδρια ένιωσα ασφάλεια κ σιγουριά. Νέα και αξιόλογη επιστήμονας. Τη συνιστώ ανεπιφύλακτα.
26 April 2024

9.8
Aouria • 1 review
Συνεπής, με ενσυναίσθηση και θετική ενέργεια!! Παρόλο το ότι είναι νεαρή σε ηλικία είναι πολύ οργανωμένη και ενημερωμένη !
25 April 2024

Contact and location

    • Address
      ΑΘΗΝΑ
      Fokidos 57-59, Goudi, Attica
    • Metro
      • 820m ΑΜΠΕΛΌΚΗΠΟΙ
      • 880m ΠΑΝΌΡΜΟΥ
      • 1,42km ΜΈΓΑΡΟ ΜΟΥΣΙΚΉΣ
    • Bus
      • 110m ΜΙΧΑΛΑΚΟΠΟΥΛΟΥ
      • 120m ΝΟΣΟΚ.ΠΑΙΔΩΝ
      • 180m ΚΑΡΑΝΙΚΑ
    • Access for people with disabilities
      • This location provides access to people with disabilities.
    • Parking
      • 490m EASY PARKING
      • 1,24km ΜΕΓΆΡΟ ΜΟΥΣΙΚΉΣ ΑΘΗΝΏΝ
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  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 24 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Psychologist, National and Kapodistrian University of Athens, Psychology (2015 - 2022)
  • Psychotherapist, Center for Applied Psychotherapy & Counseling (KE.PSY.SY), Cognitive-Behavioral Therapy (2023 - Present)

Professional experience

  • Psychologist, PHAETHON, Greece (2022)
  • Psychologist, KDAP PUZZLE AMEA, Greece (2022)
  • Psychologist - Psychotherapist, Mindnest Speech Therapy-Special Education-Parental Counseling, Greece (2023 - Present)
  • Psychologist - Psychotherapist, Almae, Greece (2023 - 2024)
  • Psychologist - Psychotherapist, AnimaPsyche - Aggeliki Mitrou, Greece (2022 - Present)

Spoken languages

  • Greek

Academic research and publications

  • Koliouli F, Issari P, Mitrou A. (2021). Lived experiences of Idiopathic Inflammatory Bowel Disease (IBD) patients and the perceived impact of the COVID-19 pandemic. Journal of Health Psychology. doi:10.1177/13591053211059382 Φεβ 2022, Eθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (2021)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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