Μπούρμπος Αθανάσιος MSc, PhDc
Κλινικός Ψυχολόγος- Ψυχαναλυτικός Ψυχοθεραπευτής Kolonaki
Psychologist
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Αναστασια
• 4 reviews
01 February 2024
KATERINA
• 1 review
Ο κος Μπούρμπος, ο ''maitre'' της ψυχής, ο οποίος με τράβηξε από το τέλμα που ζούσα έχοντας μέχρι αυτοκτονικές τάσεις, ο άνθρωπος που εδώ και σχεδόν 2 έτη βρίσκεται στο πλευρό μου και με έκανε να κερδίσω ξανά την χαμένη μου αυτοεκτίμηση και να θέλω να πάρω τη ζωή στα χέρια μου. Το λιγότερο που αισθάνομαι είναι βαθιά ευγνωμοσύνη καθώς και τύχη για την συνεργασία μας. Με έκανε να ανυπομονώ για την συνεδρία μας, βαθιά ανθρώπινος, ευγενής και επιστημονικά καταρτισμένος! Η σωσίβια λέμβος μου, ο άνθρωπος και γιατρός που θέλω να συνεχίσω να καταθέτω απλόχερα την ψυχή μου! Τον ευχαριστώ από καρδιάς!
11 July 2022
Λάμπης
• 1 review
Απευθύνθηκα στον κ. Μπούρμπο σε μια δύσκολη φάση της ζωής μου, που την χαρακτήριζε η ανασφάλεια, το άγχος και μια αίσθηση ματαιότητας για το οτιδήποτε. Η αλήθεια είναι ότι αποφάσισα να κάνω αυτό το βήμα της ψυχοθεραπείας χωρίς ιδιαίτερη πίστη, με ενστάσεις και δεύτερες σκέψεις ότι αυτό δεν λειτουργεί. Χαίρομαι που διαψεύδομαι έκτοτε σε κάθε βήμα της θεραπείας μου. Η ψυχανάλυση -για την οποία ελάχιστα πράγματα ήξερα- μου άνοιξε τα μάτια και τα αυτιά, ότι υπάρχει και άλλος δρόμος, ότι υπάρχει και άλλο ενδεχόμενο ζωής. Θέλω να ευχαριστήσω και δημοσίως τον κ. Μπούρμπο για την στάση του, το ήθος του, την υπομονή του, την επιστημονική κατάρτισή του, αλλά κυρίως για την ΑΝΘΡΩΠΙΑ που ένιωσα ότι κάποιος με ακούει και επιθυμεί να με συνοδέψει σε αυτό το ταξίδι αναζήτησης του εαυτού. Λ. Μ.
10 July 2022
Maria
• 1 review
Με βοήθησε πολύ σε μια κρίσιμη στιγμή και έκτοτε η θεραπεία μου ολοένα και βαθαίνει. Πολύ αξιόλογος και με σεβασμό ειδικός.
09 July 2022
Βασιλίνα
• 1 review
Ο Θανος Μπουρμπος ειναι ενας αξιόλογος συνάδελφος. Τον χαρακτηρίζουν ο σεβασμος και η ηθική που έχει απέναντι στον άνθρωπο. Ασκεί με αγάπη και επιθυμία το επάγγελμα του.
07 July 2022
Katja
• 1 review
Είμαι πολύ ευχαριστημένη απο τη συνεργασία μου με τον κύριο Θάνο Μπούρμπο. Με αντιμετωπίζει με πολύ σεβασμό και επαγγελματισμό και ακούει τους προβληματισμούς μου. Δείχνει γνήσιο ενδιαφέρον και έχουμε κατορθώσει μαζί να δουλέψουμε δύσκολα συναισθήματα μου, όπως πολύ άγχος και πεσμένη διάθεση. Βλέπω αλλαγές στις σχέσεις μου και αυτό το αποδίδω κατά πολύ στη δουλειά που κάνουμε μαζί εδώ και καιρό.
06 July 2022
Σοφιάννα
• 1 review
Με υποδέχτηκε με πολύ επαγγελματισμό και ευαισθησία. Ξεκίνησα με πολύ μπερδεμένα συναισθήματα και σκέψεις, αλλά με συνόδευσε και διακρίνω αλλαγές στη ζωή μου, που ήταν και το ζητούμενο μου. Διατηρώ μαζί του πολύμηνη συνεργασία, την οποία και σκοπεύω να συνεχίσω.
06 July 2022
Lefteris
• 1 review
Mε άκουσε με πολλή προσοχή, ευαισθησία και επαγγελματισμό από τη πρώτη κιόλας συνεδρία, κάτι που συνεχίζεται. Κάνουμε εδώ και μήνες συνεδρίες ψυχαναλυτικού προσανατολισμου και η συνεργασια μας είναι πολύ σταθερή . Νιώθω ότι με καταλαβαινει χωρίς να μου επιβάλλει το ορθό και το μη ορθό, αλλά μού επιτρέπει να ακολουθώ αυτό που επιθυμώ. Τον εμπιστεύομαι πολύ.
06 July 2022
Academic research and publications
- Έχει συγγράψει εργασίες για διεθνή επιστημονικά περιοδικά.
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Cognitive Behavioral Therapy (CBT)
What it is
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.
Approach
Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.
How it could benefit you
Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.
Dialectical Behavioural Therapy (DBT)
What it is
It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.
Approach
DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.
How it could benefit you
It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.
Humanistic psychotherapy
What it is
Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.
Approach
Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.
How it could benefit you
It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.
Psychodynamic psychotherapy
What it is
Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.
Approach
Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.
How it could benefit you
It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.
Systemic psychotherapy
What it is
Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.
Approach
Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.
How it could benefit you
It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.