Psychotherapist
2114

Psychotherapists

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Milioni Niki is a Psychologist with a private practice in Neo Psychiko. She studied Psychology at the National and Kapodistrian University of Athens and holds a master's degree in Applied Clinical Psychology from the University of Central Lancashire. She trained in Psychotherapy at Middlesex University and, following her studies, became a GIM (Guided Imagery and Music) therapist. She has extensive experience and has worked in private therapy centers for children as well as at the IKA Child Mental Health Center.

Chrisostomou Smirnis 25, Psychiko, ΑΤΤΙΚΗ

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Nikolopoulou Nefeli is a Psychologist with a private practice in Ilisia. She graduated with distinction from the Department of Psychology at the University of East London (UEL) and is completing postgraduate studies in Clinical and Community Psychology at the same university. She specializes in Systemic Therapy at the Athens Center for the Study of the Human (AKMA) and holds a Professional Diploma in Counselling (Professional Diploma in Counselling Skills: Theory & Practice) from the European International University. Her experience includes participation in individual and group counseling as well as family system support at KETHEA EN DRASI, in reintegration units, mild intervention, and family support, in collaboration with interdisciplinary therapeutic teams. She has attended numerous seminars and conferences focusing on the therapeutic relationship, emotional bonding, crisis management, psychological trauma, and diversity in psychotherapy. In 2026, she presented a paper titled "Experiences and perceptions of systemic therapists working with clients facing eating disorder issues" at the 9th European Conference of Qualitative Inquiry (ECQI) at the National and Kapodistrian University of Athens. At her private practice in Ilisia, she conducts individual adult sessions in Greek and English.

Σινώπης 3, Ilisia, ΑΤΤΙΚΗ

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Eleni Liakou is a Person-Centered Psychotherapist, Parent Trainer, and Organizational Psychologist, with a private practice in Glyfada. Her goal is to provide a safe and supportive space where each individual can freely express themselves, gain deep self-understanding, and move towards meaningful changes in their life.

She conducts individual psychotherapy sessions for adults, addressing issues such as anxiety and stress, self-esteem and self-image, relationship difficulties, parenting, loss and grief, and infertility.

Through the therapeutic relationship, she accompanies clients with respect and authenticity, helping them discover their inner strengths and live with greater balance and fulfillment.

Additionally, she trains groups of parents through the Gordon Effective Parenting Workshops, assisting them in communicating effectively with their children, setting boundaries without punishment, and building a stable and healthy relationship of trust.

She holds two Master’s degrees (MSc), in Person-Centered Psychotherapy (University of Central Lancashire, ICPS College) and Organizational Psychology (Panteion University), as well as a degree in Educational Studies. She has attended various seminars and professional development courses in her field and is passionate about lifelong learning.

Moreover, she volunteers her services at the "Anikein" center, participating in an international research study on the effectiveness of Person-Centered Psychotherapy, with ongoing supervision based on measurable data.

L for Life Psychotherapy by Eleni Liakou Filikis Eterias 17, Glyfada, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
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Eleni Fyta is a psychologist based in Athens, maintaining a private practice and collaborating with therapy centers that support children, adolescents, and adults. She holds a Bachelor’s degree in Psychology from the National and Kapodistrian University of Athens, as well as a Bachelor’s degree in Pharmacy from the University of Patras, combining scientific expertise with a deeply human-centered therapeutic approach.She has completed training in Group Psychoanalytic Psychotherapy through the Hellenic Society of Group Psychoanalytic Psychotherapy (E.E.Ps.Ps.O.) and is currently participating in postgraduate programs in Clinical Psychopathology and Psychoanalysis.Her professional experience includes positions at therapy centers such as Mind Set Go! and To Spiti, as well as collaboration with the European Network of Women of Greece, where she provided psychological support to victims of domestic violence.Eleni has also been actively involved in volunteer work with the Hellenic Red Cross and various community programs offering educational and psychological support to refugees and migrants. She regularly attends psychoanalytic and psychological research conferences, reflecting her continuous professional development.Her therapeutic approach focuses on building a relationship of trust and authentic communication, helping individuals explore their inner conflicts and foster personal growth.

Ραγκαβή, Gizi, ΑΤΤΙΚΗ

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Gkountoni Anna is a graduate of the Department of Psychology at Aristotle University of Thessaloniki, holding a professional practice license and operates her own office in the center of Thessaloniki. She has obtained a postgraduate degree in Child and Adolescent Psychology from the University of Leiden in the Netherlands. Additionally, she is undergoing training in Cognitive Behavioral Psychotherapy at the Hellenic Association of Cognitive Behavioral Psychotherapy (HACBP).

Τσιμισκή 75, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ο Μπισμπίκος Βασίλειος είναι Ψυχίατρος και παρέχει ψυχιατρική φροντίδα αποκλειστικά κατ' οίκον, στην Αθήνα και την Αττική σε ενήλικες. Επισκέπτεται τον ασθενή στον δικό του χώρο, εκεί όπου νιώθει ασφαλής, με διακριτικότητα και απόλυτη εχεμύθεια.

Ολοκλήρωσε τις ιατρικές του σπουδές στο Πανεπιστήμιο του Καρόλου στην Πράγα και ειδικεύτηκε στην Ψυχιατρική και την Ψυχοθεραπεία στη Γερμανία, αποκτώντας κλινική εμπειρία και ως Επιμελητής. Συνδυάζει την επιστημονικά τεκμηριωμένη προσέγγιση με την ουσιαστική ανθρώπινη κατανόηση.

Έχει ολοκληρώσει την θητεία του ως Επιμελητής σε Κέντρο Ημερήσιας Νοσηλείας με ευθύνη για την οργάνωση και τον συντονισμό των διασυνδεδεμένων Εξωτερικών Ιατρείων. Παράλληλα, είχε εκτεταμένη εμπειρία στη διαχείριση οξέων περιστατικών, καθώς συμμετείχε στο πρόγραμμα εφημεριών κλινικής με δυναμικότητα άνω των 100 κλινών, τόσο ως εφημερεύων ιατρός πρώτης γραμμής όσο και ως επιβλέπων ιατρός σε ετοιμότητα κλήσης.

Θεωρεί πως η εκτίμηση στο σπίτι προσφέρει πληρέστερη κλινική εικόνα και είναι ιδιαίτερα πολύτιμη για όσους δυσκολεύονται να μετακινηθούν, λόγω ηλικίας, περιορισμένης κινητικότητας ή της ίδιας της κατάστασης της ψυχικής υγείας.

Πιστεύει σε μια θεραπευτική σχέση εμπιστοσύνης, με σεβασμό στον χρόνο, την αξιοπρέπεια και τις ανάγκες του κάθε ανθρώπου.

Κατ' οίκον επίσκεψη, Athens, ΑΤΤΙΚΗ

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Angeliki Kagkadi was born in Athens, is a Psychologist, and maintains a private practice in Argyroupoli, where she conducts sessions either in person or online. She is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens, holds a postgraduate degree in Clinical Psychology from Leiden University, and possesses a license to practice as a psychologist. She specializes in Cognitive Behavioral Therapy (CBT) and is proficient in effectively treating anxiety, panic disorder, obsessive-compulsive disorder, phobias, mood disorders, eating disorders, sexual dysfunctions, trauma, grief, addictions, and self-esteem issues through psychotherapy. She is a member of the Greek Psychological Society (SEPS) and participates in the cognitive psychotherapy program conducted by the Hellenic Society of Cognitive Psychotherapies (EPIPSY) and Aiginiteio Hospital. She has extensive clinical experience, having worked with the NGO Nostos, focusing on refugee and migrant populations. Additionally, she has worked in various facilities, including OKANA, the Attica Psychiatric Hospital (DAFNI), and has completed her internship in the adolescent-young adult department of the 18+ Detoxification Unit, thus gaining familiarity with socially vulnerable groups. She writes self-help and psychological content articles for various psychology blogs. Finally, she believes in continuous professional development and regularly enhances her skills by attending seminars, conferences, and workshops.

Ναυπλίου 13, Argyroupoli, ΑΤΤΙΚΗ

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Γνωσιακή συμπεριφορική ψυχοθεραπεύτρια με ειδίκευση στην αναδρομική κλινική υπνοθεραπεία

Syntagmatarxou Davaki 8, Lykovrysi, ΑΤΤΙΚΗ

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Ψυχολόγος Msc, ΕΚΠΑ- Συνθετική Ψυχοθεραπεύτρια/ Εξειδίκευση Κλινική Ψυχοπαθολογία

Λεωφόρος Αλεξάνδρας 140, Ampelokipoi, ΑΤΤΙΚΗ

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Krikeli Eleni is a Psychologist and Author. Her academic studies began in the Department of History, Archaeology, and Social Anthropology at the University of Thessaly and were completed at the University of Crete, where she graduated from the Department of Psychology. Since then, she has continued her studies at the Center for Systemic Study and Therapy (ΚΕ.Σ.ΜΕ.Θ), where she is training in Systemic Psychotherapy. During her professional career, she has collaborated as a volunteer Psychologist with the General Hospital of Rethymno in the Psychiatry Department and has worked for several years as a Psychologist at the private Neuropsychiatric Clinic "KASTALIA." Currently, her professional activity continues with online sessions, while she also serves as the lead Psychologist at the Elderly Care Unit "Leonia" in Kallithea, Attica. Additionally, organizing seminars related to her professional interests and the knowledge she acquires each time enriches an ever-expanding portfolio, which is a priority for her. Finally, writing articles and authoring books are significant facets of her life, playing an important role. Having already published a book titled "The Comfort of the Lion," she regularly presents the fascination and admiration inspired in her by human existence, diversity, flexibility, anxiety, and fear. As a Psychologist, she admires the truth revealed by the client during their sessions, takes pride in their courage and strength to focus on their real challenges, and equally rejoices in the changes they achieve! With all these perspectives she has had and continues to encounter, it is clear that the central theme of her articles and books is... the human being!

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Ο Αναστάσιος Ανδρίκου είναι Συστημικός Οικογενειακός Ψυχοθεραπευτής - Σύμβουλος Ψυχικής Υγείας και πραγματοποιεί συνεδρίες διαδικτυακά, τόσο στα ελληνικά όσο και στην αγγλική γλώσσα. Ξεκίνησε την επαγγελματική του πορεία ως Εκπαιδευτικός - Παιδαγωγός και έχει μεταπτυχιακό τίτλο στη Γλωσσολογία από το Πανεπιστήμιο του Greenwich. Επιπλέον, έχει αποκτήσει Παιδαγωγική και Διδακτική Επάρκεια σε όλες τις βαθμίδες της υποχρεωτικής εκπαίδευσης από το Πανεπιστήμιο Κρήτης. Στη συνέχεια, εκπαιδεύτηκε στη Συμβουλευτική Ψυχικής Υγείας στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής (ΚΕ.ΨΥ.ΣΥ) και ύστερα συνέχισε τη μετεκπαίδευσή του πάνω στη Συστημική προσέγγιση. Παράλληλα, η πρακτική και εθελοντική του εργασία στο Παιδοψυχιατρικό τμήμα στο Γενικό Νοσοκομείο Πειραιά "Τζάνειο" βασίστηκε στην Συστημική προσέγγιση από το προσωπικό του νοσοκομείου, όπου για πρώτη φορά ήρθε σε επαφή με οικογένειες, γονείς και με παιδιά με ψυχιατρικές διαταραχές. Παράλληλα, έλαβε 4ετη εκπαίδευση στη Συστημική Συμβουλευτική και Ψυχοθεραπεία. Επιπλέον, ολοκλήρωσε τον Α' Κύκλο Εκπαίδευσης Mindfulness - MBSR, όπου παρακολούθησε 40 ώρες εκπαίδευσης στις δεξιότητες και τεχνικές παρέμβασης CBT, στο διατμηματικό πρόγραμμα του Εκπαιδευτικού Ινστιτούτου Συνθετικής Προσέγγισης (ΕΚ.Ι.ΣΥ.Π) και σε συνεργασία με το Ψυχιατρικό Νοσοκομείο Αττικής ''Δρομοκαΐτειο". Επιπρόσθετα, έχει παρακολουθήσει εκπαιδεύσεις στο Ινστιτούτο Σχεσιακής και Ομαδικής Ψυχοθεραπείας, με Ψυχιατρικό Νοσοκομείο Αττικής “Δρομοκαΐτειο” πάνω στην Θεωρία και Πράξη της Ομαδικής Ψυχοθεραπείας κατά Irvin Yalom και τα σχεσιακά δυναμικά της Ομάδας, καθώς και την Σχεσιακή Ψυχανάλυση - Ψυχοθεραπεία. Αξιοσημείωτο είναι πως ανήκει στο διδακτικό προσωπικό του New York College στην Αθήνα, όπου παραδίδει διαλέξεις σε προπτυχιακά και μεταπτυχιακά τμήματα αξιόλογων Βρετανικών και Αμερικανικών Πανεπιστημίων όπως το Greenwich, Bolton και το State University of New York. καθώς και συμμετείχε ως Ομαδικός Θεραπευτής και ως εισηγητής εκπαιδευτικών προγραμμάτων επαγγελματιών ψυχικής υγείας, στο Εκπαιδευτικό Ινστιτούτο Συνθετικής Προσέγγισης (ΕΚ.Ι.ΣΥ.Π). Πλέον συνεργάζεται με το Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής ως Ομαδικός Θεραπευτής Συστημικής Προσέγγισης σε ομάδες εκπαιδευόμεων ενηλίκων καθώς και ως εισηγητής πιστοποιημένων εκπαιδευτικών προγραμμάτων Συμβούλων Ψυχικής Υγείας και Συστημικών Συμβούλων και Ψυχοθεραπευτών. Τα ερευνητικά του ενδιαφέροντα, περιστρέφονται γύρω από την Ψυχική Ανθεκτικότητα, την εκπαίδευση μέσω του Νευρογλωσσικό Προγραμματισμό (NLP), το Διαγενεακό Τραύμα, τις Διατροφικές Διαταραχές, τη Νευροψυχολογία και την χρήση της γλώσσας στην Αφηγηματική Θεραπεία. Είναι πιστοποιημένος Συστημικός Επόπτης με εκπαίδευσή στη Συστημική Εποπτεία Ανθρώπινων Συστημάτων και Οργανισμών και παρέχει επαγγελματική Εποπτική Υποστήριξη σε νέους Ψυχολόγους, Επαγγελματίες Ψυχικής Υγείας, Εκπαιδευτικούς και Οργανισμούς. Τέλος, ως μέρος της προσωπικής και επαγγελματικής του ανάπτυξης λαμβάνει ατομική εποπτεία καθώς και ατομική και ομαδική ψυχοθεραπεία, ενώ παρακολουθεί και συμμετέχει σε συνέδρια σχετιζόμενα με την ψυχική υγεία.

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Integrated Psychotherapy
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Η Δασκαλάκη Ηρώ είναι Σύμβουλος Ψυχικής Υγείας, με άδεια ασκήσεως επαγγέλματος,  Συνθετική Ψυχοθεραπεύτρια (εκπ.) και πιστοποιημένη στη θεραπεία με τη βοήθεια σκύλων. Παράλληλα είναι μέλος της Ελληνικής Εταιρείας Συμβουλευτικής (Ε.Ε.Σ.) καθώς και της Ευρωπαϊκής Εταιρείας Συμβουλευτικής (EAC). 

Ειδικεύεται σε ζητήματα όπως η διαχείριση άγχους, οι κρίσεις πανικού, η διαχείριση θυμού, οι δυσκολίες στις διαπροσωπικές σχέσεις, η ενίσχυση της αυτογνωσίας και η βελτίωση της συναισθηματικής ισορροπίας.

Παρέχει σε ενήλικες ατομικές συνεδρίες δια ζώσης και online, διευκολύνοντας την πρόσβαση σε ανθρώπους από όλη την Ελλάδα και το εξωτερικό, θεραπεία ζεύγους, συντονίζει ομάδες ενηλίκων.. 

Διατηρεί ιδιωτικό γραφείο στο Ρέθυμνο το οποίο είναι κατάλληλα διαμορφωμένο ώστε να εμπνέει και να προσφέρει ένα ασφαλές και εμπιστευτικό πλαίσιο υποστήριξης. 

Έχει ολοκληρώσει σπουδές στη Συμβουλευτική στο Ευρωπαϊκό Ινστιτούτο Συμβουλευτικής και Ψυχοθεραπείας (EICP) και εκπαιδεύεται στη Συνθετική Ψυχοθεραπεία, σε τετραετές πρόγραμμα στο Athens Synthesis Center.  Συνεργάζεται με δομές συμβουλευτικής και ψυχοκοινωνικής υποστήριξης. 

Δεσμευμένη στην επαγγελματική δεοντολογία και τη φροντίδα του εαυτού, έχει ολοκληρώσει πολυετή προσωπική ψυχοθεραπεία και συμμετέχει σε εποπτικές συνεδρίες με πιστοποιημένο επόπτη, διασφαλίζοντας τη συνεχή εξέλιξη της θεραπευτικής πρακτικής. Παράλληλα, συμμετέχει ενεργά σε σεμινάρια και εκπαιδευτικά προγράμματα στον χώρο της ψυχικής υγείας, ενισχύοντας διαρκώς τις γνώσεις και τις δεξιότητές της.

Ηγουμένου Γαβριήλ 103, Rethymno, ΚΡΗΤΗ

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Η Γιαννάκη Μαρία,MSc είναι Αδειούχος Ψυχολόγος με έδρα τη Θεσσαλονίκη και παρέχει διαδικτυακές συνεδρίες συμβουλευτικής και ψυχολογικής υποστήριξης σε ενήλικες. Η θεραπευτική της φιλοσοφία βασίζεται στην ενσυναίσθηση, τη συμπερίληψη και την άνευ όρων αποδοχή. Στόχος της είναι η δημιουργία ενός ασφαλούς και υποστηρικτικού θεραπευτικού χώρου για κάθε άνθρωπο, ανεξαρτήτως του προσωπικού ή κοινωνικού του υπόβαθρου.Πιστεύει ότι η ψυχική ευημερία προάγεται μέσα από την κατανόηση του εαυτού στο πλαίσιο των διαπροσωπικών σχέσεων και των κοινωνικών συνθηκών. Στο πλαίσιο αυτό, προσεγγίζει την ανθρώπινη εμπειρία με γνώμονα την απο-παθολογικοποίηση, αντιμετωπίζοντας το σύμπτωμα όχι ως μια ατομική «ασθένεια», αλλά ως μια φυσική ανταπόκριση στις πιέσεις και τις προκλήσεις του περιβάλλοντος. Για τον λόγο αυτό εκπαιδεύεται εξειδικευμένα στη Συστημική Θεραπεία και Συμβουλευτική.Είναι κάτοχος μεταπτυχιακού τίτλου σπουδών (MSc) στο Ποινικό Δίκαιο και τις Εξαρτήσεις από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης. Η επαγγελματική της ταυτότητα έχει διαμορφωθεί μέσα από την πολυετή ενασχόλησή της με την κοινοτική παρέμβαση και την ψυχοκοινωνική υποστήριξη ευάλωτων πληθυσμών. Έχει εργαστεί εκτενώς σε προγράμματα Streetwork, παρέχοντας υπηρεσίες μείωσης της βλάβης και ψυχοκοινωνικής υποστήριξης σε άτομα που κάνουν ενδοφλέβια χρήση ουσιών, καθώς και σε άτομα που εργάζονται στη βιομηχανία του σεξ.Παράλληλα, έχει ασχοληθεί ενεργά με θέματα σεξουαλικής υγείας, εστιάζοντας στην πρόληψη, την ενημέρωση και την ευαισθητοποίηση γύρω από τον HIV, με κύριο στόχο τη μείωση του κοινωνικού στίγματος και την προαγωγή της ισότιμης πρόσβασης στην ενημέρωση και τη φροντίδα.Επιπλέον, έχει προσφέρει εθελοντικά τις υπηρεσίες της στον Σύλλογο «Λάμψη», συμβάλλοντας στη δημιουργική απασχόληση παιδιών και εφήβων με νεοπλασματικές ασθένειες στην Παιδιατρική Ογκολογική Κλινική του ΑΧΕΠΑ, ενισχύοντας την ψυχοκοινωνική τους υποστήριξη μέσα από δημιουργικές δραστηριότητες.

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Εξειδικευμένη ψυχοθεραπεία ενηλίκων στην Αθήνα | Κέντρο Ψυχικής Υγείας Ευδία.

ΕΥΔΙΑ Κέντρο Ψυχικής Υγείας Λεωφόρος Συγγρού 294, Kallithea, ΑΤΤΙΚΗ

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Petra Sara is a Mental Health Counselor and Social Worker with experience in supporting individuals facing daily life challenges. She holds a degree from PADΑ (Former Technological Educational Institute of Athens). Since 2021, she has been undergoing further training at the Athens Center for Human Studies (AKMA) as a systemic psychotherapist. She works as a social worker in a mental health unit with individuals suffering from schizophrenia and concurrently manages her own cases through video calls and in person on specific days. Her goal is to provide a safe, supportive, and confidential environment.

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Manoulakas Vasilis Msc - Skarpa Marianthi are Psychologists based in Larissa. Manoulakas Vasilis completed his studies at Aristotle University of Thessaloniki and subsequently specialized in Cognitive Behavioral Therapy at the Hellenic Society of Cognitive Behavioral Psychotherapy in Thessaloniki. In his private practice, he provides diagnostic and treatment services for psychological disorders such as anxiety, phobias, depression, obsessions, eating disorders, personality disorders, and issues related to couples, children, and adolescents. Since 2011, he has been organizing the pioneering parent training program for Greek standards "I Think and Act" and offers free lectures in collaboration with kindergartens, nurseries, and schools. He has attended numerous educational seminars and training programs, including "psychoeducation in bipolar disorder," "treatment of anxiety disorders in children and adolescents," "career management counseling techniques," and others. Finally, he continues his professional development by participating annually in seminars, workshops, and conferences throughout Greece.

Kazatzi 17, Larissa, ΛΑΡΙΣΑ

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Cognitive Behavioral Therapy (CBT) Group Analytic Psychotherapy
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Kavadatos Aleksios, BSc, MSc, is a Psychologist – Psychotherapist with a private practice in Kozani. He graduated from the Department of Psychology at the Aristotle University of Thessaloniki and holds a Master's Degree (MSc) in Clinical Psychology from the same institution. He has been trained in Cognitive-Behavioral Therapy (CBT) and Group Analysis, and possesses over 20 years of experience in the field of Psychosocial Rehabilitation and Adult Psychotherapy. He has served as the Scientific Supervisor in psychosocial rehabilitation facilities in Thessaloniki and Kozani, as well as a Supervisor of the psychological support program of the 3rd Health Region “No One Alone During the Pandemic”. Additionally, he was a member of the Scientific Committee for the psychological support telephone line 10306. From 2009 to 2023, he maintained a private practice in Thessaloniki and currently practices professionally in Kozani. Since 2023, he has been the President of the NPO IONOS, an organization active in mental health and social rehabilitation. He has attended numerous seminars and conferences aimed at continuous professional development and has many publications and presentations in the mental health field. He has organized and coordinated counseling groups for parents, caregivers of persons with disabilities, educators, and healthcare professionals, as well as psychoeducational groups for managing anxiety and professional burnout.

Βασιλείου Φόρη 1, Kozani, ΝΟΜΟΣ ΚΟΖΑΝΗΣ

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Psychotherapy Online Psychoanalytic Psychotherapy Gestalt Therapy
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Ψυχολόγος,Σχεσιακή Ψυχαναλυτική Ψυχοθεραπεία ,εκπ Gestalt Θεραπεύτρια, EMDR τραυματοθεραπεία

Σάκη Καράγιωργα 87, Γλυφάδα, Glyfada, ΑΤΤΙΚΗ

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Συστημική Ψυχοθεραπεύτρια παιδιών, εφήβων και ενηλίκων.

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About the specialist

Makrogianni Vitalioti Mariantzela is a Psychologist - Psychotherapist specializing in Cognitive Behavioral Therapy (CBT) as well as in Biothymia Clinical Hypnosis. She maintains a private practice in Peristeri. She is certified by the Center for Applied Psychotherapy and Counseling. She is the Director of the Damala Foundation, a contributing writer, and has worked at KETHEA in action and street work, gaining extensive experience in Anxiety Disorders and addictions. Additionally, she attends numerous seminars on eating disorders, anxiety disorders, and holistic medicine as part of her continuous professional development.

Orhomenou 17 (Eukolo parkingk), Peristeri, ΑΤΤΙΚΗ

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Psychotherapists

A mental health professional who supports individuals, couples, families, or groups in understanding and addressing emotional, psychological, or behavioral difficulties through a structured therapeutic approach. The practice of psychotherapy is governed by specific training and ethical standards.


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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