Psychotherapist, Attica
1864

Psychotherapists in Attica

Integrated Psychotherapy Person-Centered Psychotherapy Cognitive Behavioral Therapy (CBT) Psychodynamic Psychotherapy
About the specialist

Markou Anni is a Mental Health Counselor - Synthetic Approach Psychotherapist and maintains a private practice in Marousi. She is specialized in Person-Centered, Cognitive Behavioral, and Psychodynamic approaches. She holds a master's degree in Counselling and Psychotherapy from the University of East London and has specialized in couples therapy. She is a member of the British Association for Counselling and Psychotherapy (BACP) as well as the Hellenic Society for Counselling & Psychotherapy. With initial studies in Business Administration at the Hellenic Open University, she has accumulated extensive experience working in human resources and organizational management departments, where she quickly recognized the significant role of psychological issues affecting people in their daily lives, as well as the ways they manage their personality traits. With a primary goal of continuous education and professional development, she consistently attends training courses, seminars, conferences, and workshops. Currently, she is continuing her studies in Psychology (BSc Psychology) at the European University Cyprus. Her practice handles cases of generalized anxiety, panic disorder, insomnia, phobias, depression, obsessive-compulsive disorders, grief, addictions, self-esteem issues, psychosomatic problems, and communication difficulties at personal or professional levels. Lastly, she conducts couples therapy sessions addressing issues concerning the relationship of the couple.

Θησέως 40, Marousi, ΑΤΤΙΚΗ

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Anxiety and Stress Systemic Therapy Existential Psychotherapy
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Ψυχολόγος, Msc, Συστημική-Υπαρξιακή Ψυχοθεραπεία. Ψυχοθεραπεία Ατόμου, Ζεύγους, Οικογένειας.

ΨΥΧΟΛΟΓΟΣ, ΣΟΦΙΑ ΒΑΣ. ΜΙΝΤΖΙΑ Βαλλιανών 11-13 (3' από σταθμό ΗΣΑΠ "Άνω Πατήσια", Ano Patisia, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
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Georgios Zaxariadis is a Clinical Psychologist - Psychotherapist - Sociologist who maintains a private practice in Glyfada. He studied International Psychology (BS) at Erasmus University Rotterdam, Netherlands, and completed postgraduate studies at Utrecht University in the field of Clinical Psychology with a dissertation focusing on Epigenetics and Neuroplasticity. Additionally, he studied Sociology (BA) at the University of Crete in the field of Political Anthropology and holds certification in Social Psychology from Paul Valéry University Montpellier (Southern France). He completed his internship at a private mental health institution in Leiden (AntiLoneliness). He worked for two years as an assistant professor at Erasmus University Rotterdam, earning the title of "PBL - Problem Based Learning" higher education instructor. In Greece, he is a licensed Clinical Psychologist and a member of the Hellenic Psychological Society (SEPS). He has worked and continues to collaborate as a Psychotherapist in private institutions as well as in academic positions managing educational seminars and study programs, such as the Educational Institute of Synthetic Approach (EK.ISY.P). Furthermore, he participated in the administration of psychodiagnostic instruments for measuring neurodegenerative disorders at Aeginiteio Hospital of Athens. He has been trained in Relational Psychoanalytic Psychotherapy at the Institute of Relational Group Psychotherapy (ISOPS) and stays updated with the latest research and academic developments by attending and participating in numerous conferences.

Aγίου Κωνσταντίνου 11, Glyfada, ΑΤΤΙΚΗ

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Ana de la Guía is a qualified Clinical Psychologist and Psychotherapist and professional license holder. After completing her five-year studies in Psychology at the University of Jaén, Spain, she continued her studies at the University of Málaga in a pre-doctoral master's degree in Social Research and Intervention. After that, she specialized in a four-year certified program by the European Association for Psychotherapy in Person-centered Psychotherapy at the College of Humanities ICPS in collaboration with the University of Strathclyde (Scotland). Later, she completed a two-year master's degree in Clinical Psychology at the University of Elche, Spain. Ana has also specialized in cognitive behavioral therapy as a Bachelor's and Master's approach and she has completed the first level of EMDR in trauma. In this moment, she has just completed her specialization in sexual therapy from the University of Valencia. As a personal interest, she studies existential psychology, as well as philosophy and anthropology. She is currently taking a training program in Couples Counseling Therapy at KETHESY. During her professional career she has worked in the public and private sectors in Spain and in Greece providing psychotherapy services in different contexts as well as psychosocial intervention in international organizations such as the UN High Commissioner, International Organization for Migration or the Greek Forum of Refugees. In recent years until today, she has been working privately providing individual and group sessions for adults and teenagers, educational programs and workshops as well as personal development retreats.

Kypseli, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Vasilis Stathopoulos is a licensed Psychologist (License No. 262207).

After completing his academic studies at the University of East London, he continued his training in group-analytic therapy at the S. H. Foulkes Institute of Group Analysis (“I.O.A.F.”) and subsequently in cognitive-behavioral therapy at the Hellenic Society for Cognitive Behavioral Studies.

He has been active in the healthcare sector, successfully completing academic studies in pharmacy, occupational therapy, and psychology. He has over 20 years of professional experience in the pharmaceutical field and has collaborated with institutions supporting children with intellectual disabilities, as well as with psychiatric cases involving adults and patients with dementia.

Currently, he works in private practice as a psychologist, offering in-person and online sessions. Appointments are available upon request.

Αγίας Μαρίνας 4, Melissia, ΑΤΤΙΚΗ

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Psychotherapy Online Integrated Psychotherapy
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Η Χαρά Ντούλια είναι πιστοποιημένη Σύμβουλος Ψυχικής Υγείας, σύμφωνα με τις προδιαγραφές της Ελληνική Εταιρεία Συμβουλευτικής. Είναι κάτοχος του Diploma in Integrative Counselling από την COSCA και τακτικό μέλος της Ελληνικής Εταιρείας Συμβουλευτικής.Είναι απόφοιτος Φαρμακευτικής Σχολής και εργάστηκε ως φαρμακοποιός για αρκετά χρόνια, πριν στραφεί στον χώρο της Ψυχολογίας. Σήμερα συνεχίζει τις σπουδές της στο Marconi University, όπου είναι τελειόφοιτη στο Τμήμα Ψυχολογίας. Στο πλαίσιο της συνεχούς επαγγελματικής και προσωπικής της εξέλιξης, παρακολουθεί εκπαιδευτικά σεμινάρια και επιμορφωτικά προγράμματα, ενώ παράλληλα συνεχίζει την προσωπική της θεραπευτική διεργασία και την επαγγελματική εποπτεία.Διατηρεί ιδιωτικό γραφείο στην Αθήνα, όπου πραγματοποιεί ατομικές συνεδρίες συμβουλευτικής και συνεδρίες ζεύγους. Παρέχει συμβουλευτική υποστήριξη και σε LGBTQI+ άτομα, με στόχο να προσεγγίσουν τον εαυτό τους με ελευθερία, αποδοχή και ασφάλεια. Παράλληλα, αποτελεί μέρος ενός δικτύου συνεργασίας ψυχιάτρων και άλλων επαγγελματιών ψυχικής υγείας, με σκοπό τη συνολική υποστήριξη της πορείας κάθε ανθρώπου, όταν αυτό κρίνεται απαραίτητο. Οι συνεδρίες πραγματοποιούνται τόσο δια ζώσης όσο και διαδικτυακά, ανάλογα με τις ανάγκες και τη διαθεσιμότητα του κάθε ατόμου.Το ενδιαφέρον της για την ψυχική υγεία, σε συνδυασμό με την προσωπική της εμπειρία, την οδήγησαν να αφοσιωθεί στην Ψυχολογία, αρχικά μέσα από τη δική της πορεία αυτογνωσίας και στη συνέχεια ως επαγγελματίας. Πιστεύει βαθιά ότι κάθε άνθρωπος έχει τη δυνατότητα να κατανοήσει τον εαυτό του και να εξελιχθεί, όταν βρεθεί σε ένα περιβάλλον ασφάλειας και αποδοχής.Ως σύμβουλος ψυχικής υγείας, ακολουθεί τη συνθετική προσέγγιση, ενσωματώνοντας στοιχεία από διαφορετικά θεραπευτικά μοντέλα, όπως η προσωποκεντρική, η γνωσιακή-συμπεριφορική, η ψυχοδυναμική και η Gestalt. Η προσέγγιση αυτή επιτρέπει η θεραπευτική διαδικασία να παραμένει ευέλικτη και προσαρμοσμένη στις ανάγκες του κάθε ανθρώπου, αναγνωρίζοντας τη μοναδικότητά του πέρα από τους περιορισμούς ενός μόνο θεωρητικού πλαισίου.Βασική της πεποίθηση είναι ότι όλοι οι άνθρωποι είναι εκ φύσεως άξιοι εμπιστοσύνης και διαθέτουν τη δυνατότητα αλλαγής, εξέλιξης και αυτοκατανόησης. Πιστεύει στην έμφυτη ικανότητα της αυτοθεραπείας και θεωρεί πως ο ρόλος της είναι να συνοδεύει το άτομο στην αναζήτηση της προσωπικής του σοφίας, με σεβασμό στον δικό του χρόνο και τρόπο.Για την ίδια, κάθε συνεδρία αποτελεί μια μοναδική συνάντηση δύο ανθρώπων που συνειδητά επιλέγουν να συνεργαστούν. Μέσα σε ένα ασφαλές και υποστηρικτικό πλαίσιο, δημιουργεί τον χώρο ώστε το άτομο να μπορέσει να δει και να ακούσει τον εαυτό του όπως ακριβώς είναι, με πλήρη αποδοχή για όλα τα συναισθήματα, τις σκέψεις και τη σιωπή. Στόχος της είναι η οικοδόμηση μιας θεραπευτικής σχέσης που βασίζεται στην ειλικρίνεια, τον σεβασμό, την εμπιστοσύνη και την κατανόηση, καθώς πιστεύει ότι η ίδια η σχέση αποτελεί τον σημαντικότερο παράγοντα ανάπτυξης και αλλαγής.Δεσμεύεται να λειτουργεί ως συνοδοιπόρος και υποστηρικτική παρουσία στο ταξίδι της αυτογνωσίας, της συνειδητότητας, της ελευθερίας και της βαθύτερης σύνδεσης με την ανθρώπινη ύπαρξη.

Θεμιστοκλέους 42, Exarcheia, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Elena Antoniou is a licensed Psychologist - Trained Integrative Psychotherapist. She completed her studies in Psychology (BA Hons) through The Open University, in collaboration with Deree – The American College of Greece, and subsequently obtained a Master's degree in Applied Clinical Psychology (MSc) from the University of Central Lancashire. She is training in Integrative Psychotherapy at the European Institute of Counselling and Psychotherapy (EICP), an approach that allows her to flexibly combine different therapeutic models, tailoring the therapeutic process to the needs, personality, and pace of each individual. Her clinical experience includes an internship in mental health facilities of the NGO IASIS, where she worked with individuals facing various psychological difficulties. Additionally, she has experience supporting children, both through voluntary activities (PIKPA) and through parallel support in a kindergarten setting. She is a certified yoga instructor (300 hours) and has specialized in yoga for medical conditions, as well as yoga for trauma, depression, and anxiety. Her engagement with yoga is an integral part of her personal and professional identity and influences the way she approaches the therapeutic process, incorporating a holistic perspective into human care.

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Konstantopoulou Vasiliki is a Mental Health Counselor and Psychotherapist with extensive experience in supporting individuals and groups. She maintains a private practice in Elefsina, where she combines the contemporary Psychodynamic psychotherapeutic approach with creative expressive methods such as dance therapy and music therapy. She has received advanced training in Dance Therapy and Music Therapy and is a graduate of the College of Sports Science of Massachusetts (1992–1996). Additionally, she possesses deep knowledge of the art of dance, having served as a Dance Instructor at the Professional and Advanced Dance School of Despoina Grigoriadou. Her experience in movement and bodily expression enriches her therapeutic work, offering a holistic approach to mental health care. From 2021 to 2025, she collaborated with the Open Child and Family Protection Center "Center of Love" (NGO), providing psychological support and therapeutic interventions to vulnerable populations. Her philosophy is based on the belief that therapy is a creative process of self-awareness, balance, and personal growth.

Dimitriou Filiou 11, Elefsina, ΑΤΤΙΚΗ

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Ψυχολόγος-Συστημική Οικογενειακή Θεραπεύτρια. Αναλαμβάνει συνεδρίες στην ελληνική και αγγλική.

Μιχαήλ Χατζηκωνσταντή 1 (μετρό Πανόρμου), 4ος όροφος, Panormou, ΑΤΤΙΚΗ

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About the specialist

Georgatos Gerasimos is a Psychiatrist with a private practice in Acharnes. He completed his medical studies at the Medical School of the National and Kapodistrian University of Athens and provides comprehensive psychiatric care to adults, addressing issues such as anxiety, mood disorders, panic disorder, depression, psychoses, and a wide range of other mental health conditions. He has worked in both the private and public sectors, gaining significant clinical experience through his work in private practice, at the General Oncology Hospital of Kifisia, and at the Attica Psychiatric Hospital Dromokaiteio, where he also completed his specialization. He applies Cognitive Behavioral Therapy, a scientifically validated approach, aiming for accurate diagnosis, personalized treatment, and the overall enhancement of his patients' mental health and quality of life. All therapeutic decisions are made collaboratively, following a thorough presentation of available options, so that the patient can actively participate in the therapeutic process.

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Θεμιστοκλή Βαρελά 12, Acharnes, ΑΤΤΙΚΗ

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Systemic Therapy Family Therapy
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Giannou Dimitra is a Psychologist - Psychotherapist and maintains a private practice in Ampelokipoi. She holds a Bachelor of Science (BSc) degree in Psychology from Royal Holloway University of London and a Master of Science (MSc) degree in Child and Adolescent Mental Health from University College London. Furthermore, she is undergoing training in the Systemic - Dialectical - Multilevel - Multifocal Approach at the Athens Center for the Study of the Human (AKMA), with a specialization in Systemic Family and Group Psychotherapy. Professionally, she has worked as a psychologist and psychotherapist in various settings, including the Child Neurodevelopmental Care Center, The HOME Project, and the "Hatzipaterio" Child Rehabilitation and Support Center. Additionally, she has collaborated with the organization E.K.PO.S.P.O. "Nostos," and since 2025, she has been working as a Psychologist - Family Psychotherapist at the Day Center for Eating Disorders "Elpizo" of EPAPSY.

Λεωφόρος Αλεξάνδρας 136, Ampelokipoi, ΑΤΤΙΚΗ

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She was born in Athens and obtained her degree from the Department of Psychology at the National and Kapodistrian University of Athens (NKUA) (psychologist professional license, No. 1064783). She continued her education by completing a three-year training in Cognitive Behavioral Therapy (CBT) at the Center for Applied Psychotherapy and Counseling, followed by additional training in Systemic Psychotherapy at the Systemic Counseling and Psychotherapeutic Center. Subsequently, she earned her certification in trauma therapy – EMDR, at the Institute of Trauma Therapy. Additionally, she has attended various seminars and received training in biofeedback (a non-pharmacological therapeutic approach). She works as a Psychologist – Psychotherapist and collaborates with the Stress Management Center SMS (Stress Management Solutions). She specializes in anxiety and stress management, panic attack treatment, depression treatment, and eating disorder issues. She also specializes in the treatment of children and adolescents with anxiety-related issues, such as performance anxiety and the management of various other distressing emotions, as well as in parental counseling. The intervention is personalized and collaborative with the individual, considering various factors that become clear through individual interviews and questionnaires, aiming at the overall enhancement of the individual's quality of life across all domains.

Ευφρονίου 31(περιοχή Hilton όπισθεν Caravel), Kesariani, ΑΤΤΙΚΗ

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Group Analytic Psychotherapy Psychodynamic Psychotherapy Integrated Psychotherapy Holistic Psychotherapy
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Η Τζωρτζίνα Καραχάλιου είναι Ψυχολόγος και διατηρεί το «Αντήχησις ΚΕ.Ψ.Υ.Ε.Ε. – Κέντρο Ψυχικής Υγείας, Έκφρασης & Εκπαίδευσης», στον Κολωνό. Είναι κάτοχος μεταπτυχιακών σπουδών στην Κλινική Ψυχολογία. Διαθέτει πιστοποιημένη ειδίκευση στην Ψυχοδυναμική Κλινική Πρακτική και στη θεραπευτική προσέγγιση Music and Imagery (MI), ενώ δραστηριοποιείται στην Ενεργητική Μουσικοθεραπεία. Επίσης είναι κάτοχος Diploma στην εφαρμοσμένη συμβουλευτική πρακτική ψυχικής υγείας. Ως εκ τούτου, εκπαιδεύεται στην Ομαδική Ανάλυση από τη HOPE in Group Analysis. Διδάσκει Ψυχολογία σε πιστοποιημένο, τριετές πρόγραμμα εκπαίδευσης Συμβούλων Ψυχικής Υγείας και συντονίζει εθελοντικά ομάδες μουσικοθεραπείας στο ΨΝΑ «Δρομοκαΐτειο» επί τέσσερα έτη.

Αντήχησις ΚΕ.Ψ.Υ.Ε.Ε. Λένορμαν 249, Kolonos, ΑΤΤΙΚΗ

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Η Δήμητρα Γ. Φύκα είναι Ψυχολόγος – Ψυχοθεραπεύτρια με ιδιωτικό γραφείο στο κέντρο της Αθήνας, στην περιοχή της Ακαδημίας Πλάτωνος, καθώς και στο Ξυλόκαστρο Κορινθίας. Παράλληλα, παρέχει υπηρεσίες και μέσω διαδικτυακών συνεδριών, διευκολύνοντας την πρόσβαση στην ψυχοθεραπεία από οπουδήποτε.

Είναι απόφοιτη του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (ΕΚΠΑ), ενώ ο πρώτος κύκλος σπουδών της ήταν στο Παιδαγωγικό Τμήμα Δημοτικής Εκπαίδευσης του ίδιου πανεπιστημίου. Η ακαδημαϊκή της πορεία συνδυάζει τη βαθιά κατανόηση της ανθρώπινης ψυχής με τη γνώση της εκπαιδευτικής διαδικασίας και της ανάπτυξης του παιδιού.

Μετεκπαιδεύτεται στη Σωματική Ψυχοθεραπεία στο Ελληνικό Ινστιτούτο Νευροφυτοθεραπείας και Ανάλυσης Χαρακτήρα (Ε.Ι.Ν.Α.), με εκπαίδευση πιστοποιημένη από διεθνείς και ελληνικούς φορείς, όπως η European Association for Body Psychotherapy (EABP), η European Association of Psychotherapy (EAP), η Εθνική Εταιρεία Ψυχοθεραπείας Ελλάδος (ΕΕΨΕ) και η Ελληνική Εταιρεία Συμβουλευτικής (ΕΕΣ).

Διαθέτει 15ετή επαγγελματική εμπειρία στον χώρο της εκπαίδευσης, έχοντας εργαστεί ως εκπαιδευτικός σε ιδιωτικό σχολείο. Η εμπειρία αυτή της επιτρέπει να προσεγγίζει με ουσιαστικό τρόπο παιδιά, εφήβους και γονείς, κατανοώντας σε βάθος τις ανάγκες κάθε αναπτυξιακού σταδίου.

Σήμερα εργάζεται ως Ψυχολόγος &Ψυχοθεραπεύτρια, παρέχοντας ατομικές συνεδρίες σε ενήλικες, εφήβους και γονείς, με στόχο την ενίσχυση της ψυχικής ανθεκτικότητας, τη διαχείριση συναισθηματικών δυσκολιών και τη βελτίωση της ποιότητας ζωής. Παράλληλα, πραγματοποιεί ομιλίες και βιωματικά εργαστήρια σε δημόσιους και ιδιωτικούς φορείς, εστιάζοντας σε θέματα ψυχικής υγείας, γονεϊκότητας και προσωπικής ανάπτυξης.

Από το 2012 έως και σήμερα συνεχίζει αδιάλειπτα την επιμόρφωσή της, παρακολουθώντας σεμινάρια και βιωματικά εργαστήρια στον τομέα της Ψυχολογίας, της Ψυχοθεραπείας και της Εκπαίδευσης, με στόχο τη συνεχή εξέλιξη και την παροχή υψηλού επιπέδου υπηρεσιών στους ανθρώπους που την εμπιστεύονται.

Pylou 48, Kolonos, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy
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Stefania Kyriakidi is a Mental Health Counselor and a graduate of the postgraduate studies in Psychology (Conversion Psychology) from the University of East London, having obtained licensure to practice Mental Health Counseling Therapy with official recognition from ATEEN.

She is concurrently enrolled in the Medical School of Athens in the postgraduate program of Forensic Psychiatry at the National and Kapodistrian University of Athens, aiming to engage in Expertise and Technical Reports for Judicial and Forensic cases.

She successfully completed the third cycle of the educational project “Esoteric Healing” at the Etheric Academy.

She has earned specialization certifications through distance learning programs (KEDIVIM) at the National and Kapodistrian University of Athens in “Forensic-Psychiatric Psychology” as well as in “Criminological Research: The Contribution of Psychology.”

She is a graduate of the Department of Political Science and History at Panteion University.

She was a member and graduate of the British Psychological Society of the United Kingdom.

The Inner Health Near «Agios Antonios» metro station, Peristeri, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Υποψήφια Διδάκτωρ Συμβουλευτικής Ψυχολογίας, Συνθετική Ψυχοθεραπεύτρια και Σύμβουλος Ψυχικής Υγείας

Κυριαζή 6-8, Kifisia, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
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Φλώρου Ευθυμία

Κλινική Ψυχολόγος – Ψυχοθεραπεύτρια

Είμαι Κλινική Ψυχολόγος – Ψυχοθεραπεύτρια και διατηρώ ιδιωτικό γραφείο στον Βύρωνα, όπου παρέχω ψυχοθεραπεία σε ενήλικες. Είμαι αριστούχος απόφοιτη του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, κάτοχος άδειας ασκήσεως επαγγέλματος ψυχολόγου και μεταπτυχιακού τίτλου ειδίκευσης στην Κλινική Ψυχολογία του ΕΚΠΑ.

Έχω ολοκληρώσει την εκπαίδευσή μου στη Συστημική και Υπαρξιακή Ψυχοθεραπεία ατόμου, ομάδας, οικογένειας και ζεύγους στο Ινστιτούτο Αντίστιξη. Παράλληλα, έχω εξειδικευτεί στην Ψυχαναλυτική Ψυχοθεραπεία μέσα από τη μεταπτυχιακή μου εκπαίδευση, την πολυετή συνεργασία μου με το Ψυχαναλυτικό Ινστιτούτο Σακελλαρόπουλου, καθώς και την προσωπική μου ψυχαναλυτική θεραπεία και εποπτεία.

Η ψυχοθεραπευτική μου προσέγγιση εστιάζει στην κατανόηση της υποκειμενικής εμπειρίας και της προσωπικής ιστορίας κάθε ανθρώπου, καθώς και στον τρόπο με τον οποίο οι πρώιμες σχέσεις, οι συναισθηματικές εμπειρίες και οι ασυνείδητες διεργασίες επηρεάζουν τη συγκρότηση της ταυτότητας, τη συναισθηματική ζωή και τις σχέσεις στο παρόν.

Στο πλαίσιο της θεραπείας, διερευνώνται οι δυσκολίες που οδηγούν ένα άτομο να αναζητήσει βοήθεια, αλλά και τα βαθύτερα νοήματα που αυτές μπορεί να αποκτούν στην προσωπική του ιστορία. Το άγχος, οι συναισθηματικές δυσκολίες, οι δυσχέρειες στις διαπροσωπικές σχέσεις, τα επαναλαμβανόμενα σχεσιακά μοτίβα, τα ζητήματα αυτοεκτίμησης και ταυτότητας, καθώς και οι εμπειρίες πένθους, απώλειας και σημαντικών μεταβάσεων ζωής αποτελούν τα κεντρικά ζητήματα πάνω στα οποία εργάζομαι στην κλινική ψυχοθεραπευτική δουλειά με τους θεραπευόμενους.

Η θεραπευτική διαδικασία διαμορφώνεται μέσα από τη σχέση που αναπτύσσεται μεταξύ θεραπευτή και θεραπευόμενου και προσφέρει τη δυνατότητα επεξεργασίας συναισθημάτων, εσωτερικών συγκρούσεων και επαναλαμβανόμενων τρόπων σχέτισης. Στόχος δεν είναι μόνο η ανακούφιση από τα συμπτώματα, αλλά και η βαθύτερη κατανόηση των ψυχικών διεργασιών που συνδέονται με τις δυσκολίες του ατόμου.

Από το 2020 έως το 2025 συνεργάστηκα με το Τμήμα Ενηλίκων του Ινστιτούτου Ψυχικής Υγείας Π. Σακελλαρόπουλου, αναλαμβάνοντας την ψυχοθεραπευτική εργασία με ενήλικες και συμμετέχοντας σε διεπιστημονικές ομάδες. Η επαγγελματική μου εμπειρία περιλαμβάνει, επίσης, συνεργασίες με δομές ψυχικής υγείας παιδιών, εφήβων και οικογενειών, καθώς και με μονάδες φροντίδας ηλικιωμένων.

Έχω εκπαιδευτεί στην ψυχοδιαγνωστική αξιολόγηση, στην κλινική έρευνα και στη χρήση εξειδικευμένων ψυχομετρικών εργαλείων για την αξιολόγηση της νοημοσύνης και της προσωπικότητας. Το 2021 συμμετείχα, σε συνεργασία με ομάδα κλινικών ψυχολόγων, στη συγγραφή άρθρου για την ψυχοδυναμική ψυχοθεραπεία παιδιών και εφήβων με Οριακή Διαταραχή, στο επιστημονικό βιβλίο Child and Adolescent Psychodynamic Psychotherapy. Έχω, επίσης, συμμετάσχει σε ερευνητικές εργασίες και επιστημονικές παρουσιάσεις στον χώρο της ψυχολογίας.

Η κλινική εποπτεία, η προσωπική ψυχαναλυτική εργασία και η συνεχιζόμενη επιστημονική επιμόρφωση αποτελούν βασικά στοιχεία της επαγγελματικής μου πρακτικής.

Dikaiarhou 113, Vironas, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Mirella Tzanidaki (MSc) is a Clinical Psychologist offering online sessions. She holds a degree in Psychology from Cardiff Metropolitan University and a Postgraduate Diploma in Integrative Psychotherapy from City Unity College. Additionally, she possesses a Master's degree (MSc) in Clinical Psychology from London Metropolitan University. She has worked as a psychologist at a psychosocial services center in Piraeus and currently volunteers as a Psychologist at the Social Clinic - Pharmacy (KIFA) of Piraeus. She is dedicated and committed to promoting mental health, with experience in providing psychotherapy services. As part of her ongoing training and personal and professional development, she is scheduled to enroll in a specialization training program in Integrative Psychotherapy to ensure the highest quality of the services she provides.

Remote availability

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About the specialist

Antonia Xalampalaki MSc is a Psychologist - Psychotherapist and maintains her private practice in the Ilissia area. She completed her postgraduate studies in Health Psychology at the University of Crete, where she also completed her undergraduate studies in Psychology. She has been trained at the Family Therapy unit of the Psychiatric Hospital of Attica and at the Research University Mental Health Institute of the University of Athens. She has worked in public and private mental health facilities, providing psychotherapeutic and counseling services to adults, children, and adolescents. Additionally, she is a member of the psychiatric care unit at the Patient’s Home and collaborates with the National and Kapodistrian University of Athens as an author and trainer in supplementary distance education programs. Finally, she has presented at conferences and workshops concerning issues of Psychosocial Rehabilitation of Mentally Ill and Chronically Ill Patients.

Alkmanos 15, (plision metro Megaro Mousikis), Ilisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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