Mental Health Counselor, Kallithea
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Mental Health Counselors near Kallithea

Person-Centered Psychotherapy
About the specialist

Vallianatou Danai is a mental health counsellor. Her private practice is located in Ymittos. She holds Bachelor Degree in Psychology, by the American College of Greece, Post-graduate Diploma in Person Centered Approach by the Counselling Department of University of Strathclyde, Glasgow as well as training in Person – Centered Psychotherapy through the European Association of Psychotherapy. She has worked as an HR Manager as well as Coordinator of humanitarian programs in PRAKSIS NGO. She provides individual counseling and psychotherapy services for adults, group parenting counseling and group personal development counseling She has particular expertise in anxiety, self-esteem, depression, loss and bereavement, sexual orientation, gender identity, relationship difficulties and parenting difficulties. Sessions can also be held in English

Aiantos 4, (near Ag. Ioannis metro station) Ymittos, Ymittos, ΑΤΤΙΚΗ 3,8 km

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Integrated Psychotherapy
About the specialist

Varelas Giorgos is a Consultant in Mental Health with a Integrative Approach and maintains a private practice in Akadimia Platonos. He studied Counselling (COSCA, Counselling & Psychotherapy in Scotland) at the Athens Synthesis Center, has completed a one-year seminar in Group Analysis at the Group Analysis Institute 'S.H.Foulkes' and is a member of the Hellenic Counselling Society. Currently, he works as a Mental Health Consultant providing individual adult sessions both in-person and online.

Γραφείο Μαραθωνομάχων 11 , Kolonos, ΑΤΤΙΚΗ 3,6 km

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About the specialist

Georgiadou Vasiliki is a Mental Health Counselor, certified Psychotherapist, Yoga and Meditation Teacher, and Master Reiki Practitioner. She maintains a private practice in Metaxourgeio. She holds a BA Arts (Hons) degree from the University of Derby in the United Kingdom and is the representative/trainer in Greece for the British organization AVP (Alternatives to Violence Project), which specializes in non-violent communication systems within correctional facilities as well as broader social groups. Simultaneously, she is expanding her knowledge in Integrative Psychotherapy, specializing in Individual Psychotherapy. She holds the Certificate in Counselling Skills (COSCA). She completed her studies in Integrative Counseling to obtain the Diploma in Integrative Counselling and continues her psychotherapy training with the aim of understanding human psychological composition, behavioral and neurological differentiation, psychopathology, as well as the significance of positive psychology and its application in human life. As part of her personal research, she continuously seeks new therapeutic approaches concerning the connection and synthesis of physical expression and kinesiology with the deeper psychological needs and manifestations of the human psychosomatic system. Her articles have been published on the Scottish website “I’m Loving Yoga.”

Psychi Thermopilon 90, Metaxourgio, ΑΤΤΙΚΗ 3,6 km

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Person-Centered Psychotherapy
About the specialist

Spanou Thomais is a Psychotherapist – Person-Centered Approach Counselor and maintains a private practice in Agios Ioannis Rentis. She holds a degree in Intercultural Education from the Democritus University of Thrace and completed this program with attendance at a summer seminar at Moscow State University, Lomonosov. Subsequently, she completed postgraduate studies and obtained an M.Sc. in Person-Centered Counseling and Psychotherapy from the University of Strathclyde, Scotland, with a research focus on parental traumas of a client during psychotherapy. After four years of training in the Person-Centered Approach, she acquired the European Certificate of Psychotherapy (ECP) from the European Association of Psychotherapy (EAP), of which she is a member. She is also a founding member of the Panhellenic Association of Professionals of Person-Centered & Experiential Approach. She has volunteered with Gefyra Zois working with children and adults with disabilities, and within the framework of volunteering, she has supported breastfeeding and motherhood (completion of Effective Parenting seminar by Gordon Hellas). She has attended clinical hypnotherapy seminars and remains active and engaged in the areas of education, research, and her own personal development.

Agion Panton 23, Agios Ioannis Rentis, ΑΤΤΙΚΗ 3,6 km

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About the specialist

Mpita Eirini is a Psychodynamic Psychotherapist – Mental Health Counselor and a graduate of Sociology from Panteion University, with private practices in Athens and Norway. She has been trained in Couples Therapy & Parenting Counseling and has further specialized in Child Psychology and Infant and Preschool Child Psychology (NKUA). Additionally, she regularly attends annual seminars and lectures. Her internship at the Greek Forum of Migrants and her voluntary work with the Norwegian Red Cross have enhanced her sensitivity to issues of cultural integration, identity, and mental health support for vulnerable populations. Having lived and worked in multicultural environments, she approaches therapy with openness, understanding, and respect for the uniqueness of each individual. She works with adults and couples facing difficulties such as anxiety, depression, panic attacks, relationship challenges, or life transitional phases. For Mpita Eirini, therapy is a profound dialogue where symptoms serve as starting points for understanding and processing what has not yet been expressed. She creates a safe space where each person can freely express themselves and meaningfully connect with their inner self.

Πλατεία Αγίων Θεοδώρων, Monastiraki, ΑΤΤΙΚΗ 3,8 km

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About the specialist

Cholakian Narineh is a Mental Health Counselor and maintains a private practice in Nea Smyrni. She completed her studies in Psychology at the American College of Greece, Deree. She has experience and concurrently works at the Counseling and Psychotherapy Center "Eunike," the Center for Special Education "Evrimateia," and the Special Mental Health Unit "Oselotos." Sessions can be conducted in Greek, English, and Armenian.

Lamias 30, Piraeus, ΑΤΤΙΚΗ 3,9 km

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Integrated Psychotherapy
About the specialist

Η Αρβανίτη Βασιλική είναι Σύμβουλος Ψυχικής Υγείας - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικά ιατρεία στην Αθήνα και στον Άγιο Δημήτριο. Κατέχει μεταπτυχιακό τίτλο στην Εφαρμοσμένη Θετική Ψυχολογία (MSc in Applied Positive Psychology, University of East London, το πρώτο τέτοιο πρόγραμμα στην Ευρώπη), καθώς και στη Συνθετική Συμβουλευτική & Ψυχοθεραπεία (PGDip in Integrative Counselling and Psychotherapy). Επιπλέον, είναι μέλος της British Association for Counselling and Psychotherapy (BACP). Η εκπαίδευση και η προσέγγισή της στη Συμβουλευτική είναι η Συνθετική. Αυτό στην πράξη σημαίνει ότι η θεραπευτική προσέγγιση και οι όποιες συνεπακόλουθες τεχνικές και δραστηριότητες προσαρμόζονται κάθε φορά στις συγκεκριμένες ανάγκες του εκάστοτε συμβουλευόμενου. Οι προσεγγίσεις που κατά βάση χρησιμοποιεί είναι η υπαρξιακή, η προσωποκεντρική και η Γνωσιακή-Συμπεριφορική. Παράλληλα, όπου χρήσιμο, αξιοποιείται η κατεύθυνση της Εφαρμοσμένης Θετικής Ψυχολογίας και οι δραστηριότητές της, ώστε πέρα από την εστίαση στην αντιμετώπιση των δυσκολιών, να δουλεύουμε πάντα με γνώμονα την αναγνώριση, την κατανόηση και την κατάλληλη ανάπτυξη και αξιοποίηση των δυνατοτήτων μας, με σκοπό την εδραίωση της ψυχολογικής μας ανθεκτικότητας σε γερά θεμέλια και τελικά την ψυχολογική μας άνθηση. Ψυχοεκπαιδευτικά, έχει εργαστεί για την εφαρμογή θεμάτων της Θετικής Ψυχολογίας ως Σύμβουλος και Συντονίστρια για μια σειρά οργανισμών, σε Αγγλία και Ελλάδα, μεταξύ των οποίων: τo Βρετανικό Μουσείο (consultancy και εργαστήρια), The Iris Project (συνεργαζόμενο φορέα του Πανεπιστημίου της Οξφόρδης), The Light Box (για την προαγωγή της Θετικής Ψυχολογίας στις κοινότητες μέσω της τέχνης), σε δημόσια και ιδιωτικά σχολεία, σε κέντρα νέων, ιδιωτικές επιχειρήσεις και φυσικά στον τομέα της ψυχικής υγείας. Άξιο αναφοράς είναι ότι έχει διδάξει στα Μεταπτυχιακά Προγράμματα της Εφαρμοσμένης Θετικής Ψυχολογίας & Coaching Ψυχολογίας καθώς και της Συνθετικής Συμβουλευτικής & Ψυχοθεραπείας στο Μητροπολιτικό Κολέγιο της Αθήνας (Metropolitan College). Είναι ιδρυτικό μέλος της Ελληνικής Εταιρείας Σχολικής Ψυχολογίας (HASP). Τέλος, εξειδικεύεται στην Κατάθλιψη, τις Διαπροσωπικές Σχέσεις και τις Διαταραχές άγχους και διάθεσης.

Alexandrou Papagou (plision Metro), Agios Dimitrios, ΑΤΤΙΚΗ 3,7 km

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Mental Health Counselors for Video Consultation in Greece

About the specialist

Ellina Anna Maria is a Mental Health Counselor and conducts online sessions. The specialist is a trained professional in Psychological Support, holding a Higher Professional Diploma in Psychology and Counseling from Mediterranean Professional Studies. In her private practice, she offers online sessions for individuals who wish to develop a better understanding of themselves, manage emotional difficulties, and improve their interpersonal relationships, with respect, empathy, and authenticity. The online sessions are aimed at individuals who want to better understand themselves, manage challenging thoughts and emotions, and enhance their relationship with themselves and others. Often, the work focuses on issues such as anxiety, difficulties in interpersonal relationships, panic attacks, low self-esteem, and the need for personal development. Each individual is approached with respect, authenticity, and empathy, aiming to create a safe and supportive space where they can express themselves freely and without fear of judgment.

Remote availability

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About the specialist

Dimitris Georgantas is a Mental Health Counselor and Psychotherapist who conducts online sessions. He studied Counseling Psychology at Mediterranean College in Thessaloniki in the Counseling and Psychology department, earning an HND degree from the British University, University of Derby. Simultaneously, he has attended numerous seminars such as the "Training in Psychology, Counseling, and Life Coaching" at the University of the Aegean, as well as the "Effective Parenting" training by Gordon Hellas. Currently, he is training in Psychodynamic Psychotherapy at the Recognized Center "Interdisciplinary & Research Psychosocial Support for Children and Adults" (D.I.K.E.Ps.Y). In recent years, he has maintained a private Counseling and Psychotherapy Center in the center of Komotini, working both online and in person. He believes that Psychodynamic Psychotherapy helps individuals to better understand themselves, recognize deeper feelings and thoughts, and improve the way they relate to others. A crucial role in this process is played by the real and authentic relationship experienced between the Psychotherapist and the Client. This relationship becomes an important tool, where patterns and emotions that emerge within the therapeutic relationship facilitate the understanding of the Client’s relationships outside therapy. Thus, over time, the Client can express themselves freely, better understand themselves, process difficult emotions, and ultimately live more freely, with greater self-awareness and authenticity in their relationships.

Remote availability

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About the specialist

Gianneli Mara is a Psychologist - certified Systemic Psychotherapist and holds a professional practice license. She studied Psychology at Panteion University and is pursuing her postgraduate studies in the Human Resources Management department at the University of Northampton, UK. She has attended seminars on stress management, eating disorders, and positive psychology. She has worked in initiatives and organizations with individuals on the autism spectrum, as well as with mental health disorders. She provides online sessions to adolescents, adults, as well as couples and families.

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Integrated Psychotherapy
About the specialist

Pakou Fani BSc, MBA is a Mental Health Consultant - Psychotherapist and provides individual online sessions for adults. She has conducted experiential workshops and seminars on self-awareness and psycho-emotional development, as well as corporate collaborations focused on mental resilience, anxiety management, and burnout. At the core of her professional approach lies the authentic human relationship. She creates a safe and supportive space where individuals can come into deeper contact with themselves, recognize their emotions and experiences, and develop new, more functional ways of connecting with themselves and others. She believes in personal growth through understanding, acceptance, and conscious change, step by step, respecting the pace and uniqueness of each person. Her professional activity is supported by regular supervision and many years of personal psychotherapy, both individual and group, within psychodynamic and psychoanalytic approaches. She strongly believes that personal therapeutic experience is a foundation for every mental health professional, as it enhances genuine understanding and therapeutic depth in the relationship with the individual.

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About the specialist

Petra Sara is a Mental Health Counselor and Social Worker with experience in supporting individuals facing daily life challenges. She holds a degree from PADΑ (Former Technological Educational Institute of Athens). Since 2021, she has been undergoing further training at the Athens Center for Human Studies (AKMA) as a systemic psychotherapist. She works as a social worker in a mental health unit with individuals suffering from schizophrenia and concurrently manages her own cases through video calls and in person on specific days. Her goal is to provide a safe, supportive, and confidential environment.

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Mental Health Counselors near Kallithea

About the specialist

Στο Κέντρο Ψυχοθεραπείς & Συμβουλευτικής επιστημονικά υπεύθυνες είναι η Αθηνά Σταμούλη, Κλινική Σύμβουλος Ψυχικής Υγείας και η Ελένη Γεωργουλάκη, Συστημική Ψυχοθεραπεύτρια. Απόφοιτοι του πανεπιστημίου Αθηνών (Τμήμα Ψυχολογίας) και οι δυο, με μεταπτυχιακούς τίτλους σπουδών και συνεχιζόμενη κατάρτιση. Πολυετή επαγγελματική εμπειρία σε ατομικά και ομαδικά προγράμματα ψυχοθεραπείας.

Βασιλικής 7, Kallithea, ΑΤΤΙΚΗ 0,5 km

About the specialist

Η Σαρατσιώτη Αικατερίνη είναι πιστοποιημένη ψυχοθεραπεύτρια Σχεσιακής Συνθετικής προσέγγισης κάτοχος του Ευρωπαϊκού Πιστοποιητικού Ψυχοθεραπείας (ECP) και του Diploma in Integrative Councelling (COSCA). Έχει πιστοποιηθεί στη θεραπεία αναπτυξιακού τραύματος με το Νευροθυμικό Σχεσιακό Μοντέλο (NARM™) και έχει ολοκληρώσει το Externship της Συγκινησιακά Εστιασμένης Θεραπείας ζεύγους (EFT). Στο πλαίσιο των σπουδών της έχει εκπαιδευτεί μεταξύ άλλων στην προσέγγιση Gestalt και τη Συνθετική Ψυχοθεραπεία Τραύματος, ενώ έχει παρακολουθήσει σεμινάρια σχετικά με τη Θεραπεία του Πένθους, την Ψυχοσύνθεση, το Attachment Parenting κ.α. Έχει συνεργαστεί με το Δίκτυο Συνύπαρξη παρέχοντας συνεδρίες εθελοντικά. Επί του παρόντος εργάζεται ιδιωτικά στο γραφείο της σε ατομικές συνεδρίες, δια ζώσης και διαδικτυακά, στα ελληνικά και τα αγγλικά, ενώ παράλληλα συντονίζει θεραπευτικές ομάδες και ομάδες αυτογνωσίας. Επιπλέον, συνεργάζεται με το Κέντρο Επαγγελματικής Κατάρτισης ΙΕΚΕΠ όπου οργανώνει και παραδίδει σεμινάρια και εργαστήρια σε ψυχολόγους και κοινωνικούς λειτουργούς εργαζόμενους σε ΜΚΟ. Τέλος, από το 2023 συμμετέχει στην εκπαίδευση ψυχοθεραπευτών του NARM™ Greece ως Assistant in Training (Εκπαιδευόμενη βοηθός εκπαίδευσης).

Remote availability

About the specialist

Η Πλεύρη Νούσια είναι Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Κουκάκι. Είναι απόφοιτη του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Σαν συνθετική ψυχοθεραπεύτρια, έχει εκπαιδευτεί σε πολλές προσεγγίσεις και στη συνέχεια, πάντα μέσα από βιωματική εκπαίδευση δημιούργησε την προσωπική της συνθετική μέθοδο. Η μέθοδος αυτή περιλαμβάνει την Γνωστική - Συμπεριφορική Θεραπεία, την Ψυχοσύνθεση - Σωματική Θεραπεία και την Θεραπεία Gestalt - Προσωποκεντρική Θεραπεία. Πιο συγκεκριμένα, έχει εκπαιδευτεί στη συμβουλευτική, στη συνθετική ψυχοθεραπεία και στην εποπτεία στο Athens Synthesis Centre (ASC) και είναι κάτοχος του European Certificate of Psychotherapy (ECP) και Caunselling and Psychotherapy in Scotland (COSCA). Ακόμη, έχει ολοκληρώσει βιωματικές σπουδές στη Συστημική Αναπαράσταση στο Ελληνικό Ινστιτούτο Συστημικής Αναπαράστασης Bert Hellinger (Ε.Ι.Σ.Α.) και στο "συστημικό σκέπτεσθαι" στο ΑΚΜΑ καθώς και βιωματικές σπουδές στο πρόγραμμα εισηγητών της Satyananda Yoga και στην επιστήμη του Νευρο - Γλωσσικού Προγραμματισμού (NLP).

Ανδρούτσου 23, Koukaki, ΑΤΤΙΚΗ 2,4 km

About the specialist

Η Δεσποίνη Παναγιώτα είναι Σύμβουλος Ψυχικής Υγείας - Ψυχοθεραπεύτρια με ιδιωτικό γραφείο στο Κουκάκι. Ολοκλήρωσε τις βασικές σπουδές Ψυχολογίας και την πρακτική εκπαίδευση και συνέχισε με μεταπτυχιακές σπουδές στην Ψυχολογία υγείας. Εκπαιδεύτηκε στην Ψυχοθεραπεία με τετραετή εκπαίδευση στη Γνωσιακή κατεύθυνση, που περιλάμβανε θεωρητική και πρακτική σπουδή. Έχει εργαστεί με ένα ευρύ φάσμα συναισθηματικών και υπαρξιακών δυσκολιών σε όλα τα στάδια της ζωής. Στην πρακτική της δίνει ιδιαίτερη έμφαση στην επικοινωνία και τις σχέσεις, έτσι τα τελευταία χρόνια ασχολείται με την ψυχοθεραπεία σε ζευγάρια. Επιπλέον, έχει ασχοληθεί με τον διαλογισμό mindfulness, έχει εκπαιδευτεί στο pilates mat και τελευταία ασχολείται με την γιόγκα.

Βεΐκου 55 , Koukaki, ΑΤΤΙΚΗ 2,6 km

About the specialist

Η Τσίμηλα Κατερίνα MSc είναι Προσωποκεντρική Σύμβουλος Ψυχικής Υγείας και διατηρεί ιδιωτικά γραφεία στο Νέο Φάληρο, στη Βούλα και στο Νέο Ψυχικό, προσφέροντας προσιτή και ολοκληρωμένη υποστήριξη σε οικογένειες, παιδιά και ζευγάρια. Ειδικεύεται στη θεραπεία με παιχνίδι και στις δημιουργικές τέχνες για ενήλικες και παιδιά. Είναι κάτοχος μεταπτυχιακού τίτλου σπουδών στην Προσωποκεντρική Συμβουλευτική (MSc) από το Πανεπιστήμιο του Strathclyde, σε συνεργασία με το ICPS College, και έχει εμπλουτίσει την εξειδίκευσή της με μετεκπαιδεύσεις στην Προσωποκεντρική Οικογενειακή Θεραπεία, τη Συναισθηματικά Εστιασμένη Θεραπεία Ζεύγους και την Παιγνιοθεραπεία για παιδιά. Είναι κλινική επόπτρια κι έχει διατελέσει εκπαιδεύτρια για την Play Therapy Greece και την APAC. Η συνεχής εκπαίδευσή της δίνει έμφαση στην πρόληψη και αντιμετώπιση προβλημάτων που σχετίζονται με την οικογένεια και στην ενίσχυση των οικογενειακών σχέσεων. Έχει ειδικευτεί σε Θεραπείες Δεσμού/Προσκόλλησης για παιδιά/νέους με προβλήματα τραύματος και τις βιολογικές, θετές ή ανάδοχες οικογένειες τους. Είναι μέλος της Ελληνικής Συμβουλευτικής Εταιρείας και της Play Therapy International και διεξάγει βιωματικές ομάδες γονέων, εκπαιδευτικών και συμβουλευτική με ενήλικες και παιδιά ατομικά ή ομαδικά. Η Τσίμηλα Κατερίνα είναι παθιασμένη με το να βοηθάει τους πελάτες της να ξεπεράσουν τις προκλήσεις και να καλλιεργήσουν υγιείς, θετικές σχέσεις μέσω καινοτόμων θεραπευτικών τεχνικών. Η προσέγγιση της εστιάζει στη δημιουργία ενός ασφαλούς περιβάλλοντος όπου τα παιδιά, οι γονείς και τα ζευγάρια μπορούν να εξερευνήσουν τα συναισθήματά τους και να αναπτύξουν αποτελεσματικές στρατηγικές αντιμετώπισης. Ο μοναδικός συνδυασμός δεξιοτήτων και συμπονετικής φροντίδας που διαθέτει, την καθιστούν μια αξιόλογη επιλογή για όσους αναζητούν αποτελεσματική και ενσυναισθητική θεραπεία.

Themistokli Sofouli 28, Neo Psychiko, ΑΤΤΙΚΗ 9,3 km


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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