Psychologist, Heraklion
63

Psychologists in Heraklion

About the specialist

Simigdali Ioanna is a Psychologist conducting online counseling and psychotherapy sessions for children, adolescents, and adults. She is a graduate of the University of Ioannina (2022) and holds a professional license to practice. She holds a Master’s Degree in “Clinical Mental Health” from the Medical School of Aristotle University of Thessaloniki (2025) and has completed a three-year training program in Psychodynamic Approach (2022–2025), certified by the Hellenic Counseling Society. She maintains a strong commitment to continuous education and professional development, having attended numerous seminars, webinars, and specialized training programs. Since 2022, she has gained valuable clinical experience in public mental health facilities, working in two hospitals and a Mental Health Center, and subsequently in the private sector at Centers for Special Therapies, working with children, adolescents, adults, and families, as well as patients with mental disorders. Additionally, she has been involved in the administration and evaluation of psychometric tools. Concurrently, she actively participates in scientific conferences and presentations. Her research focuses on issues of parental attachment, childhood trauma (abuse – neglect), and psychological resilience, topics that deeply sensitize her and enhance her sense of responsibility towards people. Her goal is to provide a space of safety, authentic connection, and psychological support, with empathy and respect for the uniqueness of each individual.

Remote availability

Next availability Book appointment
About the specialist

Polyxronaki Panagiota is a clinical psychologist - psychotherapist providing online sessions.

She holds a degree from the Department of Psychology at the University of Crete and a master's degree in Clinical Psychology from Leiden University, Netherlands. She has been trained in the Cognitive Behavioral Approach by the Society of Cognitive Behavioral Studies.

She is certified in Acceptance and Commitment Therapy, has completed the one-year postgraduate program in Clinical Psychopathology at the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens (NKUA) and the Research University Mental Health Institute (EPISY), as well as holding a diploma in Coaching from UGROW and the Positive Psychology Society.

In parallel, she has attended numerous specialized trainings and continually pursues her professional development through supervision and ongoing education.

Regarding her professional training, she completed her internship as part of her postgraduate studies at the Psychiatric Clinic of the University Hospital of Heraklion and at the Alzheimer Day Center "Nefeli". Additionally, she completed an internship at the Student Counseling Center of NKUA, providing therapeutic support to students.

She works privately, providing sessions to adults and adolescents.

Remote availability

Next availability Book appointment
About the specialist

Tsouki Sofia MSc is a Psychologist and conducts online sessions. She holds a master's degree in Clinical Psychology from Leiden University in the Netherlands and is a graduate of the Department of Psychology at Aristotle University of Thessaloniki. She has completed extensive professional training in Cognitive Behavioral Therapy for children, adolescents, and adults, and has further specialized in various programs including adolescent psychopathology, panic crisis management, sexual education, special education, and Mindfulness intervention techniques. She has many years of professional experience in public and private institutions, as well as working independently. She has worked as a Psychologist at the Ministry of Education, providing psychosocial support to children, adolescents, and families, while maintaining a private practice offering individual and group psychotherapy for adults and adolescents. Additionally, she has collaborated with Day Centers for children with autism spectrum disorders, kindergartens, camps, and psychoeducational settings. Her clinical approach is based on Cognitive Behavioral Therapy, integrating contemporary psychoeducation and mindfulness techniques, aiming for meaningful support and empowerment of her clients.

Remote availability

Next availability Book appointment
About the specialist

Pleksousakis Dimitris is a Psychologist with a master's degree in Applied Clinical Psychology (MSc, University of Central Lancashire). He completed his undergraduate studies in Psychology (BSc, Wrexham Glyndwr University) and simultaneously trained in Cognitive Behavioral Therapy (CBT) at the University of Crete.

His professional experience includes an internship at the Psychiatric Clinic of the University Hospital of Heraklion, where he worked with diverse clinical cases and developed skills in clinical assessment and therapeutic support.

As part of his ongoing education and specialization, he has attended seminars and programs related to sports psychology, psychodrama, psychotraumatology, and the cognitive-behavioral approach.

Παπαλεξάνδρου 16, Heraklion, ΚΡΗΤΗ

Next availability Book appointment
About the specialist

Antonis Paksimadakis is a Psychologist - Psychotherapist with a private practice in Heraklion, Crete. At Inner Balance, counseling and psychotherapy services are provided, either individually (for adults or adolescents) or in groups (for couples and families), aiming to enhance mental health and personal development. The approach is based on scientifically validated methods and emphasizes personalization, empathy, and the creation of a safe and progressive therapeutic environment. Sessions are available both in-person and online, in Greek as well as English. Fees start at €30, with special discounts offered to students, military personnel, and families with many children.

Meg. Alexandrou 154, Heraklion, ΚΡΗΤΗ

Next availability Book appointment
Psychoanalytic Psychotherapy Lacanian Psychotherapy Psychodynamic Psychotherapy
About the specialist

Kaffetzakis Emmanouil is a Psychologist – Psychotherapist with a Psychoanalytic orientation and maintains a private practice in the center of Heraklion, Crete, where he conducts sessions for adults and adolescents. He is a member of the Borromean Knot Society of the New Lacanian School of Psychoanalysis in Greece and actively participates in its activities.

Psychoanalysis is an invitation to speak. Over time, each person's speech organizes around what is difficult or impossible for them to bear. They speak about their symptom. Lacanian psychoanalysis offers the possibility of inventing a new way to cope with their symptom, with the specific way they suffer. Through the discourse that the analysand addresses to the analyst, they can begin to find personalized and satisfactory solutions to old and repetitive modes of existence and reactions.

Δαιδάλου 37, Heraklion, ΚΡΗΤΗ

Next availability Book appointment
About the specialist
Θεραπεία ενηλίκων για άγχος, κατάθλιψη, φοβίες, κρίσεις πανικού, ψυχολογικό τραύμα και σχέσεις.

Plateia Eleftherias 45, Heraklion, ΚΡΗΤΗ

Next availability Book appointment

Remote availability

Next availability Book appointment
About the specialist

Orfanoudakis Manos is a Psychologist and a certified Systemic Psychotherapist, maintaining a private practice in Heraklion, Crete. He completed his studies in 2018 at the Department of Psychology of the University of Crete, and in 2022 earned a postgraduate diploma in Political Science and Sociology from the Department of Political Science and Public Administration at the National and Kapodistrian University of Athens. In 2024, he completed his postgraduate training at the Center for Systemic Study and Therapy (KE.S.ME.TH.) under the supervision of Stavros Gougouskidis. Since 2022, he has maintained a private practice and collaborates with the online platform Click To Therapy. He has worked with the Child and Adult Mental Health Center (KEPSYPE), as well as with the deinstitutionalization shelter "Anatoli" and the Mental Health Center of Chania. He has attended seminars on the management of refugee trauma within the community, systemic therapy for children and adolescents, the experience of voice hearing, and systemic couple therapy.

Καστρινάκη Αντωνίου 30, Heraklion, ΚΡΗΤΗ

Next availability Book appointment
Integrated Psychotherapy Humanistic Therapy
About the specialist

Pantazopoulou Xara is a Psychologist, licensed to practice professionally. She specializes in Counseling and Psychotherapy, both online and in person, having specialized in the Integrative Approach. She completed her postgraduate studies with an MA in Counselling & Psychotherapy, focusing on the Integrative Approach, and her undergraduate studies in Psychology (BSc, Hons, Psychology) at the University of East London, UK. She completed additional training at Aeginiteio Hospital in the 1st Psychiatric Clinic, specializing in Clinical Psychopathology. She has also volunteered as a trainee Psychologist at the General Hospital of Athens, Sismanogleio - Amalia Fleming, specifically at the Community Child and Adolescent Mental Health Center. Having initially studied at the National and Kapodistrian University of Athens, in the Department of Philosophy - Pedagogy and Psychology (majoring in Psychology), she has many years of experience in education as well as in counseling parents, children, and adolescents.

Remote availability

Next availability Book appointment
Integrated Psychotherapy Cognitive Behavioral Therapy (CBT) Gestalt Therapy
About the specialist
Ψυχολόγος-Ψυχοθεραπεύτρια-Κλινική Νευροψυχολόγος, online συνεδρίες, ψυχοθεραπεία ενηλίκων κι εφήβων

Remote availability

Next availability Book appointment
About the specialist

Vasileiou Eui is a Psychologist with a private practice in Varkiza. She is a graduate of the Department of Psychology at the University of Crete, holds a license to practice as a Psychologist, and has obtained a postgraduate degree in "Stress Management and Health Promotion" from the Medical School of the National and Kapodistrian University of Athens. Additionally, she has specialized in Systemic Psychotherapy at the Center for the Exploration of Human Systems, Skills, and Interventions in Systemic Counseling, as well as in Group Therapy. Furthermore, she has been trained in the use of Vocational Guidance tests by Ison Psychometrica. Previously, she worked as an Associate at the Psychology Center "Psychodos," where she managed cases involving anxiety disorders and coordinated their psychiatric follow-up. Since 2008, she has been working as the Head of Public Relations and Human Resources and as a Psychologist, conducting both online and in-person sessions aimed at helping patients cope with stress, as well as sessions with couples, individual therapy, and therapy groups. Moreover, she has published numerous articles related to her field of expertise. Finally, she is a member of the Hellenic Psychological Society.

Διαθέσιμη μόνο μέσω βιντεοκλήσης, Heraklion, ΚΡΗΤΗ

Next availability Book appointment
Integrated Psychotherapy
About the specialist

PsyMetrics Lab, based in Ierapetra, Crete, with the capability for online sessions, is a specialized center for psychometric assessment and psychotherapeutic support for adolescents and adults. The core focus of the center is the scientifically substantiated investigation of cognitive and emotional difficulties, with particular emphasis on ADHD, learning disabilities, and attention difficulties. Ifigeneia Liousia - Psymetrics Lab is a Psychologist – Psychotherapist, graduate of the Department of Psychology at the University of Derby and holder of an MSc in Clinical Psychology from the same university. Additionally, she is undergoing training in Integrative Psychotherapy at EICP - European Institute of Counseling & Psychotherapy, and holds a specialization in Learning Disabilities and Attention Deficit Hyperactivity Disorder (ADHD) from the National and Kapodistrian University of Athens, as well as further training in adult ADHD from DI.K.E.P.S.Y. Here, different cognitive functioning is not approached as a deficit, but as a distinct profile of strengths and needs that requires understanding, accurate interpretation, and practical support. The goal is not only diagnostic clarification and empowerment of the individual, but also the enhancement of their functionality in studies, work, and daily life. Additionally, psychotherapeutic support is provided for anxiety, chronic stress, perfectionism, procrastination, depression, self-esteem difficulties, and interpersonal issues. The therapeutic approach is integrative, with a structured framework of goals, clinical case formulation, and an emphasis on creating a stable and secure therapeutic relationship.

Remote availability

Next availability Book appointment
About the specialist

Pitsinis Errikos Dionysios is a Psychologist – Psychotherapist who conducts online psychotherapy sessions while also maintaining his private practice in Kypseli. He has completed studies in Cognitive Behavioral Therapy (CBT) at the International Psychotherapy Center "ALYPIA," holds a Bachelor of Science (BSc) degree in Forensic Psychology from the University of Central Lancashire, and a Master of Science (MSc) degree in Forensic Psychology from Coventry University. His professional experience includes work in private practice as well as an internship at the Korydallos Detention Center I. He has specialized through training programs at the National and Kapodistrian University of Athens in the following areas: Couple and Family Counseling and Therapy, Aggressive and Violent Behavior: Professional Risk Assessment and De-escalation Techniques, Anxiety and Depression: Psychoeducation and Management, Psychosocial Support for Prisoners and Reintegration Issues, and Cluster B Personality Disorders (Antisocial, Borderline, Histrionic, and Narcissistic Personality Disorders). Finally, the specialist is a regular member of the Hellenic Association of Psychologists.

Remote availability

Next availability Book appointment
Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Applied Behavior Analysis (ABA)
About the specialist

Ο Ντίνας Μίνως,MSc,PhD είναι Ψυχολόγος-Ψυχοθεραπευτής, με ειδίκευση στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT). Ο Μίνως Ντίνας είναι ψυχολόγος, απόφοιτος του τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών, όπου συνέχισε τις μεταπτυχιακές του σπουδές στο πρόγραμμα Μεταπτυχιακών Σπουδών «Ψυχολογία», με ειδίκευση «Εφαρμοσμένη Γνωστική και Αναπτυξιακή Ψυχολογία». Στο παρόν διάστημα, είναι υποψήφιος διδάκτωρ Πειραματικής και Κλινικής Ανάλυσης της Συμπεριφοράς στο Εργαστήριο Πειραματικής και Εφαρμοσμένης Ανάλυσης της Συμπεριφοράς, του τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου, με κύριο ερευνητικό ενδιαφέρον τα πολύπλοκα ρεπερτόρια των δημόσια και ιδιωτικά παρατηρήσιμων μορφών της συμπεριφοράς.Εκπαιδεύτηκε στη Γνωσιακή-Συμπεριφοριστική Ψυχοθεραπεία στην Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών σύμφωνα με τα κριτήρια της European Association for Behavioural and Cognitive Therapies (EABCT). Εποπτεύει ερευνητικές εργασίες του εκπαιδευτικού προγράμματος της Εταιρείας Γνωσιακών Συμπεριφοριστικών Σπουδών.

Body psychotherapy Integrated Psychotherapy
About the specialist

Η Σιδέρη Ρόσσι Μαρία MSc είναι Ψυχολόγος - Ψυχοθεραπεύτρια με περισσότερα από 15 χρόνια κλινικής ψυχοθεραπευτικής εμπειρίας και περισσότερες από δύο δεκαετίες επαγγελματικής παρουσίας στον χώρο της ψυχικής υγείας.

Από το 2009 διατηρεί ιδιωτικό γραφείο, υποστηρίζοντας ενήλικες και ζευγάρια σε ζητήματα άγχους, κρίσεων πανικού, ψυχοσωματικής επιβάρυνσης, συναισθηματικής δυσκολίας, δυσκολιών στις σχέσεις, επαναλαμβανόμενων μοτίβων ζωής, εσωτερικής σύγχυσης και αναζήτησης βαθύτερης προσωπικής ισορροπίας και νοήματος.

Οι κρίσεις πανικού και οι έντονες αγχώδεις καταστάσεις δεν αφορούν μόνο τη σκέψη, αλλά εκφράζονται άμεσα μέσα από το σώμα. Δύσπνοια, ταχυκαρδία, αίσθημα απώλειας ελέγχου, ένταση στο στήθος, ζάλη, αϋπνία, συνεχής υπερένταση ή φόβος ότι "κάτι κακό θα συμβεί" είναι συχνά σημάδια ενός νευρικού συστήματος που βρίσκεται σε συνεχή κατάσταση συναγερμού.

Η Σωματική Ψυχοθεραπεία βοηθά το άτομο να κατανοήσει πώς το άγχος εγγράφεται στο σώμα, πώς δημιουργούνται οι σωματικές θωρακίσεις και πώς μπορεί σταδιακά να αποκατασταθεί η αίσθηση ασφάλειας, σταθερότητας και εσωτερικής ρύθμισης.

Η θεραπευτική της προσέγγιση βασίζεται στη βαθιά σύνδεση σώματος και ψυχισμού. Πολλές φορές, αυτό που δεν μπορεί να εκφραστεί με λόγια έχει ήδη αποτυπωθεί στο σώμα: χρόνιες εντάσεις, δυσκολία στη χαλάρωση, αίσθημα εσωτερικής πίεσης, ψυχική κόπωση ή αποσύνδεση από το συναίσθημα και τη ζωτικότητα. Η εργασία της εστιάζει στη σχέση ανάμεσα στο σώμα, το συναίσθημα και τα ασυνείδητα ψυχολογικά μοτίβα που διαμορφώνουν τον τρόπο με τον οποίο σχετιζόμαστε με τον εαυτό μας, τους άλλους και τη ζωή.

Είναι δημιουργός της Somatic Release Method, μιας συνθετικής ψυχοσωματικής μεθόδου που αναπτύχθηκε μέσα από πολυετή κλινική εμπειρία και διεθνή εκπαίδευση. Η μέθοδος αυτή συνδυάζει τη σωματικά προσανατολισμένη ψυχοθεραπεία, τη βαθύτερη ψυχοδυναμική κατανόηση και μια υπαρξιακή και διαπροσωπική προσέγγιση της ανθρώπινης ανάπτυξης.

Το Somatic Release Method βοηθά το άτομο να αναγνωρίσει τις σωματικές θωρακίσεις και τα παγιωμένα αμυντικά μοτίβα, να επεξεργαστεί το άγχος και τις βαθύτερες συναισθηματικές του ρίζες, να ενισχύσει την ικανότητα αυτορρύθμισης και να επανασυνδεθεί με την αίσθηση εσωτερικής συνοχής, ευχαρίστησης και ζωτικότητας.

Η θεραπεία απευθύνεται ιδιαίτερα σε ανθρώπους που βιώνουν έντονο άγχος, κρίσεις πανικού, συναισθηματική υπερένταση ή δυσκολία να νιώσουν ασφάλεια μέσα στο ίδιο τους το σώμα. Συχνά πρόκειται για ανθρώπους που εξωτερικά λειτουργούν αποτελεσματικά, αλλά εσωτερικά βιώνουν διαρκή ένταση, φόβο, κόπωση ή αίσθηση απώλειας ελέγχου.

Πιστεύει ότι η ουσιαστική θεραπεία δεν αφορά μόνο την ανακούφιση από το σύμπτωμα, αλλά τη βαθύτερη επανασύνδεση με τον εαυτό, τη συναισθηματική αλήθεια και τη φυσική ικανότητα του ανθρώπου να νιώθει ασφάλεια, σχέση και ζωή με περισσότερη παρουσία και εσωτερική ελευθερία.

Cognitive Behavioral Therapy (CBT) Person-Centered Psychotherapy
About the specialist

H Mαρία Σμαργιανάκη είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Ηράκλειο Κρήτης από το 2012. Είναι απόφοιτος του Tμήματος Ψυχολογίας του Boltοn University και του μεταπτυχιακού MΕd.Εκπαιδευτικής Ψυχολογίας του University of Manchester, στο Ηνωμένο Βασίλειο. Εκπαιδεύτηκε στην Προσωπο-Κεντρική θεραπευτική προσέγγιση (Centra και Bolton University) και εργάστηκε στη Δευτεροβάθμια Εκπαίδευση του Ηνωμένου Βασιλείου ως ψυχολόγος και SEN-Co (Συντονίστρια Ειδικών Εκπαιδευτικών Αναγκών) . Από το 2004 που επέστρεψε στην Ελλάδα, εργάστηκε σε δημόσιες δομές όπως τα ΚΕ.ΔΑ.ΣΥ (Κέντρα Διεπιστημονικής Αξιολόγησης και Συμβουλευτικής) και οι Ε.Δ.Υ. (Επιτροπές Διεπιστημονικής Υποστήριξης) όπου παρείχε ψυχομετρική αξιολόγηση και ψυχοκοινωνική υποστήριξη παιδιών και εφήβων καθώς επίσης και συμβουλευτική γονέων και εκπαιδευτικών. Έχει εκπαιδευτεί στη Γνωσιακή - Συμπεριφορική θεραπεία στο 4ετές πρόγραμμα του Τομέα Ψυχιατρικής και ΕπιστημώνΣυμπεριφοράς του Τμήματος Ιατρικής Πανεπιστημίου Κρήτης (Κλινική εκπαίδευση και κλινική άσκηση υπό εποπτεία). Από το 2020 μέχρι και το 2025, εργάστηκε στο Συμβουλευτικό Κέντρο Φοιτητών του Πανεπιστημίου Κρήτης, παρέχοντας ατομική ψυχολογική υποστήριξη στους/ις φοιτητές/ριες και στο διοικητικό προσωπικό του Πανεπιστημίου, και σχεδιάζοντας και υλοποιώντας βιωματικά σεμινάρια ή/και ψυχοεκπαιδευτικές ομάδες διαφόρων θεματικών. Παράλληλα κατά το ακαδημαικό έτος 2025-2026, συνεργάστηκε με το ΚΕ.ΔΙ.ΒΙ.Μ του Ε.Κ.Π.Α. ως εισηγήτρια μοριοδοτούμενου σεμιναρίου με τίτλο ᾽᾽Σχεδιασμός και Διαχείριση Ψυχο-εκπαιδευτικών Ομαδικών Παρεμβάσεων''. Έχει συμμετάσχει στην έρευνα που παρουσιάστηκε και δημοσιεύτηκε στο 18ο Πανελλήνιο Συνέδριο Ψυχολογικής Έρευνας, 2022, της Ελληνική Ψυχολογικής Εταιρείας, στον Κλάδο της Συμβουλευτικής Ψυχολογίας, με θέμα ΄᾽Η αποτελεσματικότητα των ψυχολογικών παρεμβάσεων στο Συμβουλευτικό Κέντρο Φοιτητών του Πανεπιστημίου Κρήτης: Μια ποσοτική μελέτη΄΄.

Στο παρόν, παρέχει υπηρεσίες ψυχοθεραπείας, δια ζώσης και εξ αποστάσεως, στην Ελληνική και Αγγλική γλώσσα με στόχο την υποστήριξη σε δυσκολίες που αφορούν κυρίως : γενικευμένο άγχος, κοινωνικό άγχος, άγχος υγείας, σωματοποίηση άγχους, ειδικές φοβίες, κρίσεις πανικού με ή χωρίς αγοραφοβία, μετατραυματικό στρες, ιδεοψυχαναστική διαταραχή, διαταραχές της διάθεσης ( π.χ. κατάθλιψη, διπολική διαταραχή), διαχείριση πένθους, διαταραχές του ύπνου, διαχείριση χρόνιου πόνου, θέματα Σεξουαλικού Προσανατολισμού και Ταυτότητας Φύλου, δυσκολίες στις διαπροσωπικές σχέσεις, διαχείριση θυμού, εκπαίδευση στη διεκδικητική συμπεριφορά και στις δεξιότητες επικοινωνίας, διαχείριση αναβλητικότητας, εργασιακό στρες και συμβουλευτική γονέων.

Συνεχίζει να εκπαιδεύεται παρακαλουθώντας σεμινάρια εξειδίκευσης που αφορούν κυρίως τη Γνωσιακή -Συμπεριφορική Θεραπεία (ΓΣΘ), καθώς επίσης και τα Πανελλήνια Συνέδρια της ΓΣΘ και στα μελλοντικά της σχέδια είναι η συνεχιζόμενη εκπαίδευση σε ψυχοθεραπευτικές προσεγγίσεις.

MARIA SMARGIANAKI Taxiarhou Markopoulou 15, Heraklion, ΚΡΗΤΗ

Next availability Book appointment
About the specialist

Mytautsi Stella is a Psychologist & Child Psychologist – Psychotherapist with two private practices in Heraklion, Crete, and in central Athens. She is a graduate of the Department of Psychology at Panteion University and holds a master's degree (MSc Child and Adolescent Mental Health) from King’s College London, officially recognized by DOATAP.

During her studies in the United Kingdom, she trained at the Institute of Psychiatry and the South London and Maudsley NHS Foundation Trust, gaining valuable clinical experience in modern, scientifically validated therapeutic models. Upon returning to Greece, she specialized in Cognitive Behavioral Therapy (CBT) and completed the postgraduate Clinical Psychopathology program at the Psychiatric Clinic of the Medical School of Athens.

In recent years, she has expanded her clinical training in contemporary therapies, such as Schema Therapy, EMDR trauma therapy, Acceptance and Commitment Therapy (ACT), and Compassion Focused Therapy (CFT). Simultaneously, she has specialized in the treatment of Eating Disorders.

Her therapeutic approach is individualized, combining scientific evidence with an emphasis on the therapeutic relationship, empathy, and understanding of deeper psychological patterns.

She has been practicing privately as a psychologist since 2016 and holds a professional practice license.

Viannou 1, Heraklion, ΚΡΗΤΗ

Next availability Book appointment
About the specialist

Βοηθάμε τους γονείς να βρουν λύση σε οτιδήποτε τους απασχολεί με το παιδί τους, από 0 έως 18 ετών, προσωποποιημένα στην οικογένειά τους, με βαθιά γνώση γύρω από τη διαπαιδαγώγηση και βασισμένοι στις τελευταίες επιστημονικές εξελίξεις.

Ειδικευόμαστε στην Συμβουλευτική Γονέων που πιστεύουμε ότι αποτελεί το πρώτο βήμα στην αντιμετώπιση οποιουδήποτε ζητήματος στην οικογένεια. Και δεν μένουμε στη θεωρία. Μοιραζόμαστε πρακτικούς τρόπους και δοκιμασμένες τακτικές που μπορούν οι γονείς να υιοθετήσουν για να δουν πολύ γρήγορα τις αλλαγές που θέλουν στην οικογένειά τους.

Ζητήματα όπως το άγχος και η επιθετικότητα, η αποτελεσματική οριοθέτηση, ο ύπνος, το φαγητό και οι φυσικές ανάγκες, η προσκόλληση, η συνεργασία των γονέων στη διαπαιδαγώγηση, αλλά και ζητήματα γύρω από τη χρήση οθονών, την κοινωνικοποίηση, το σχολείο και τις σχολικές επιδόσεις, τον σχολικό εκφοβισμό, οικογενειακές κρίσεις, κ.ά., βρίσκονται στο επίκεντρο της δουλειάς μας.

Μέσα από τη συνεργασία μας, οι γονείς μαθαίνουν τη φιλοσοφία και τη λογική πίσω από τη Θετική Διαπαιδαγώγηση, τον ενδεδειγμένο πλέον τρόπο καθοδήγησης των παιδιών, χωρίς συμβατικές μεθόδους όπως η τιμωρία, οι φωνές, οι απειλές, οι δωροδοκίες, κ.ά. Οι γονείς εξοικειώνονται σταδιακά με τη νέα προσέγγιση, μαθαίνουν πρακτικούς τρόπους για το πώς μπορούν να υποστηρίξουν το παιδί τους σε κάθε πρόκληση που αντιμετωπίζει, χτίζουν μαζί του μία ζεστή, υποστηρικτική σχέση, και βλέπουν το κλίμα στην οικογένειά τους να μεταμορφώνεται.

Η Συμβουλευτική Γονέων στο Parenting.Today δεν μένει στη θεωρία. Εστιάζει στην πράξη, δίνοντας στους γονείς συγκεκριμένα εργαλεία και πρακτικές εφαρμογές επιστημονικά τεκμηριωμένες, που αποσκοπούν στην βέλτιστη υποστήριξη των παιδιών καθώς μεγαλώνουν. Η συμβουλευτική γίνεται από εξειδικευμένους συμβούλους γονέων σε ιδιωτικές διαδικτυακές συναντήσεις των 50 λεπτών.

Ξεκινήστε ακόμα και αυθημερόν, επιλέγοντας την ώρα που σάς εξυπηρετεί!

Η Θετική Διαπαιδαγώγηση:

1.Διαμορφώνει ένα κλίμα αμοιβαίου σεβασμού στην οικογένεια.

2.Δίνει στα παιδιά το εσωτερικό κίνητρο για να ακολουθούν την καθοδήγηση των γονιών τους.

3.Τα παιδιά τα πάνε καλύτερα στο σχολείο, έχουν λιγότερα προβλήματα συμπεριφοράς και καλύτερη συναισθηματική υγεία μεγαλώνοντας.

4.Ενισχύει την αυτοπεποίθηση των παιδιών, καλλιεργεί την αυτονομία τους και τα προετοιμάζει κατάλληλα για την εφηβεία και την ενήλικη ζωή.

5.Βοηθάει τους γονείς να είναι πιο ευαίσθητοι και υποστηρικτικοί για τα παιδιά τους, πιο ήρεμοι και πιο χαρούμενοι στον γονικό τους ρόλο.

Remote availability

Next availability Book appointment
About the specialist

In a warm and bright space, we host the Child Psychology Center "Internus," where we offer our services to our young friends and their parents. Preschool and school-age children experience positive and negative emotions daily, just like adults. It is a great mistake to believe that because they are young, they do not understand, as children perceive things in their own unique and innocent way. With this in mind, our center strives to provide the child and their family with a healthy psychological environment through its services, enabling them to express themselves spontaneously and freely through play, drawing, and our other activities.

Ikarou 86, Heraklion, ΚΡΗΤΗ

Next availability Book appointment

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Unfortunately, no specialists are available now...
 doctor

Share your email and we will contact you if a practitioner is available for an instant consultation.

Your email has been submitted successfully

We will notify you by email if a practitioner becomes available. Meanwhile, feel free to search for other specialists available today or in the coming days.

Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • DO+ Special prices
  • Availability
  • Expertise
  • Services
  • Experience
  • Payment methods
  • Additional filters
  • Languages
  • Insurances
  • Gender
  • Theoretical Approaches
  • Therapeutic Techniques