Πιστοποιητικά υγείας για εργασία, Alimos
4

Doctors for Πιστοποιητικά υγείας για εργασία in Alimos

About the specialist

Dr. Sykoutris Euaggelos is a Gynecologist - Obstetrician who maintains a private practice in Alimos, while also serving as a collaborator at the Obstetrics Clinic "Gaia." He is a graduate of the Medical School of the National and Kapodistrian University of Athens, specialized in Obstetrics and Gynecology at the General Hospital of Athens "Alexandra," and received advanced ultrasound training in the United Kingdom. The clinic offers a wide range of medical services including Pap tests, colposcopy, transvaginal ultrasound of the uterus and ovaries, 3D-4D imaging of obstetric and gynecological ultrasounds, monitoring of high-risk pregnancies, monitoring of multiple pregnancies, monitoring of pregnancies with fetal growth restriction, management of amenorrhea, oligomenorrhea, and polycystic ovary syndrome, monitoring of menopausal women, management of metrorrhagia, sperm inseminations, diagnosis and monitoring of women with HPV infections, and therapeutic intervention with LOOP laser for CIN I, II, and III lesions.

  • Πιστοποιητικά\Βεβαιώσεις

THoukydidou 53 - 55, Alimos, ΑΤΤΙΚΗ

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About the specialist

Tsantilas Anastasios is a Pathologist who operates a private practice in Alimos. He holds a Medical Degree from the School of Health Sciences at Democritus University of Thrace and specialized in Pathology at the Hematology Clinic of the General Hospital of Piraeus "Metaxa" and the Therapeutic Clinic of the National and Kapodistrian University of Athens. Additionally, he received further training in Clinical Nutrition. Furthermore, he has served as a scientific collaborator at the Central Clinic of Athens and the Athens Medical Center in Marousi. Finally, the doctor is a member of the Athens Medical Association.

Leoforos Kalamakiou 32, Alimos, ΑΤΤΙΚΗ

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About the specialist

Konstantinidou Kyriaki is a General Practitioner with many years of presence and experience in the Primary Health Care sector, maintaining a private practice in Alimos. Simultaneously, she is actively engaged as a Director in the National Health System. Since 2004, she has served as a General Practitioner at the 5 Primary Care Clinics of Avlida, additionally performing on-call duties at the Psachna Health Center, undertaking home visits in the villages of the area and managing emergency cases. In the past, she has served as an auxiliary physician at the National Center for Emergency Care (EKAB) as well as in rural clinics such as those in Nea Karia, Kapandriti Health Center, and Skyros Primary Care. She also has experience as a physician at sports events and children’s camps. She is a graduate of the Carol Davila University of Medicine and Pharmacy and has completed postgraduate studies in Public Health (MSc) at the National School of Public Health. She has specialized in Emergency Prehospital Medicine through a training program of EKAB and in prehospital trauma care (Prehospital Trauma Life Support – PHTLS) by the Hellenic Chapter of the American College of Surgeons. Additionally, she has attended for three years educational programs in trainer education, psychosocial skills, and mental health promotion at the Psychiatric Clinic of the National and Kapodistrian University of Athens (EKPA), highlighting the holistic and person-centered nature of her medical approach. With professionalism, continuous training, and a patient-centered philosophy, Dr. Konstantinidou Kyriaki provides reliable medical care, covering a broad spectrum of the modern patient’s needs.

Λεωφόρος Ιωνίας 35, Alimos, ΑΤΤΙΚΗ

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About the specialist

Georgopoulos Vasilis MD, FEBO is a Surgeon Ophthalmologist with a private practice in Alimos. He is a graduate of the Medical School of the National and Kapodistrian University of Athens, admitted with honors through national examinations, and holds the European Board of Ophthalmology diploma (FEBO) awarded with a scholarship from the Hellenic Ophthalmological Society. The doctor specialized as a surgeon ophthalmologist at the ophthalmology clinic of the General Hospital "Red Cross Korgialeneio – Benakeio," which is a nationwide reference center for ophthalmic diseases, working for several years as an assistant and collaborator of the director H. Feretis. In addition to extensive surgical experience in a wide range of anterior and posterior segment pathologies, he has significant clinical and therapeutic expertise in retinal diseases such as age-related macular degeneration, diabetic retinopathy, vascular occlusions, vitreoretinal surgical conditions (retinal detachment, epiretinal membrane, macular hole), as well as in the management of glaucoma patients. Since then, he has specialized his training in major ophthalmic clinics abroad, such as Manchester Royal Eye Hospital and Leeds University Hospital in the United Kingdom. Currently, the ophthalmologist is the Director of the ophthalmology department at the Dutch Clinic in Amsterdam, Netherlands, focusing on refractive surgery, and is a regular External Associate of Athens Vision clinic in Athens. In his private practice, he treats diseases and provides specialized services across the full spectrum of ophthalmology.

Leof. Kalamakiou 18 kai THoukydidou (plision agoras), Alimos, ΑΤΤΙΚΗ

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107

Doctors for Πιστοποιητικά υγείας για εργασία near Alimos

About the specialist

Nikolaidou Paraskeui is a Psychiatrist with a private practice in Ilioupoli. She has extensive clinical experience in Greece and the United Kingdom, where she worked in acute care clinics and community psychiatry. She attended Balint groups at the NHS for three consecutive years and has successfully passed the MRCPsych examinations of the Royal College of Psychiatrists. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate specialization diploma in Consultation-Liaison Psychiatry from the same university, focusing on the integrated care of physical and mental health. She has completed basic training in Cognitive Behavioral Therapy at the Research University Mental Health Institute and has received further training in the diagnosis and treatment of ADHD in children and adolescents from the 1st Pediatric Clinic of NKUA. In her professional career, she has worked as a psychiatrist at Norfolk and Suffolk NHS Trust in the United Kingdom, and since 2018, she has served as Consulting Psychiatrist at the Multipurpose Mental Health Nursing Unit of Attica (formerly PSNA, Dafni). Additionally, she has many years of experience in a public specialized alcohol detoxification unit, where, as scientific lead, she played a crucial role in the diagnosis, treatment, and coordinated care of a large number of patients with alcohol use disorder. She actively participates in training programs for psychiatric residents and presents papers and lectures at conferences and scientific events. She is a member of the Athens Medical Association and the Hellenic Psychiatric Association.

Πολυκλείτου 20, Ilioupoli, ΑΤΤΙΚΗ

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Cognitive Analytic Therapy (CAT)
About the specialist

The "Vima Koino" Center is a model Mental Health Services Center located in Agios Dimitrios. It represents an innovative initiative in the field of mental health as it incorporates the principles and the most contemporary data of social psychiatry within a purely private enterprise. Utilizing the capabilities of its interdisciplinary team, it offers a comprehensive range of diagnostic and therapeutic services on-site, responding holistically and individually to mental health needs. This approach enables the Center to receive a request, conduct a thorough evaluation, and propose the most appropriate therapeutic intervention. Our medical team consists of four psychiatrists who possess high theoretical training and clinical experience covering the full spectrum of mental disorders. With a shared goal of excellent diagnostic assessment and provision of comprehensive therapeutic care, they collaborate both among themselves and with the Center’s interdisciplinary team. By choosing a psychiatrist from the "Vima Koino" team, you select a specialist with expertise and extensive experience, as well as a team of mental health professionals who will work together towards the best possible solution for the patient.

Leof. Vouliagmenis 315 & Aishulou, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Tyros George is dermatologist - Venereologist in private practice in New Smyrna. He has a medical degree from the University of Padua in Italy. Still, the doctor is preparing his doctoral thesis at the University of Athens in Psychodermatology issue in Section Sexually Transmitted Diseases Hospital "Andreas Syngros". In private practice provided several services such as laser hair removal, peeling, acne treatments and warts, cryotherapy and hyaluronic acid / Fillers and can be treated many diseases, such as hair loss, cellulite, melanoma and herpes. Finally, the great love and knowledge of the physician for skin translates to more targeted treatments for patients.

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About the specialist

Anastasopoulos Theodoros is a Cardiologist with a private practice in Nea Smyrni. He graduated from the Medical School of the National and Kapodistrian University of Athens with honors and specialized in Cardiology at the General Hospital of Karditsa and the 1st Cardiology Clinic of the "Korgialeneio - Benakeio - Hellenic Red Cross" Hospital. Since 2012, he has been working as a Cardiologist at the Athens Medical Group, in the Gynecology and Obstetrics department (Gaia), dedicated to protecting the cardiovascular health of women and pregnant patients, focusing on prevention, diagnosis, and treatment of acute or chronic cardiovascular conditions. He has over 10 years of professional experience in medicine. Since 2013, he has maintained a modern and fully equipped cardiology center in Nea Smyrni, providing his services with dedication and conscientiousness to his patients. Lastly, he is a member of the Hellenic Cardiological Society and the Athens Medical Association and actively participates in presentations, workshops, and scientific conferences with research papers and announcements, ensuring excellent training and continuous education in his field.

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      Ελάχιστη τιμή

25is Martiou 7, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist
Εξατομικευμένη φροντίδα, σύγχρονες θεραπείες και έμφαση στην υγεία του δέρματος.

Ναπολέοντος Ζέρβα 18, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Ο Πέγκλης Εμμανουήλ είναι Γενικός Ιατρός με ιδιωτικό ιατρείο στη Γλυφάδα. Με περισσότερα από 30 χρόνια εμπειρίας, προσφέρει ολοκληρωμένη πρωτοβάθμια φροντίδα υγείας με έμφαση στην πρόληψη, την έγκαιρη διάγνωση και την αποτελεσματική αντιμετώπιση οξέων και χρόνιων παθήσεων. Κάθε ασθενής αντιμετωπίζεται με υπευθυνότητα και σεβασμό, μέσα από ολοκληρωμένα, εξατομικευμένα σχέδια θεραπείας που προσαρμόζονται στις προσωπικές του ανάγκες. Παρέχονται προληπτικοί έλεγχοι (check-up), παρακολούθηση χρόνιων νοσημάτων, αξιολόγηση εξετάσεων και ιατρική συμβουλευτική. Στόχος είναι η διατήρηση της καλής υγείας και η δημιουργία μιας σχέσης εμπιστοσύνης με κάθε ασθενή, προσφέροντας σύγχρονες υπηρεσίες Γενικής και Οικογενειακής Ιατρικής στη Γλυφάδα.

  • Έκδοση πιστοποιητικών υγείας για εργασία

Eikostis Ogdois Oktovriou 43, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Konstantinos Koxiadakis is an Obstetrician - Gynecological Surgeon. He maintains private clinics in the areas of Ampelokipoi and Ilioupoli, covering a wide range of obstetrics and gynecology, with a special interest in colposcopy and endoscopic surgery (laparoscopy, hysteroscopy). At the Ilioupoli clinic, he shares premises with Pediatric Endocrinologist Olga Fafoula, providing services for the investigation of endocrine disorders up to adolescence.

He graduated from the Medical School of the National and Kapodistrian University of Athens (1988-1994), completed his specialty training, and undertook further training in the United Kingdom. He worked in hospitals in Leicester, Liverpool, and London (1998-2005).

He has been a member of the General Medical Council, the British Society for Colposcopy and Cervical Pathology, and the European Society of Gynaecological Endoscopy. For years, he was a member of the Endoscopic Gynecological Surgery department (ODS) and the colposcopy department at Iaso Maternity Hospital. He is currently affiliated with Mitera - Hygeia Hospital.

  • Πιστοποιητικά\Βεβαιώσεις

Isauron 6, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Papaxatzakis Ioannis is an Intensivist and Internist who maintains a private practice in Glyfada. He is a graduate of the Medical School of the University of Patras, specialized in Internal Medicine with postgraduate studies and is a PhD candidate. He works as a Senior Registrar in the ICU of the Errikos Dynan Hospital Center.

Maragkou 16, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dr. Galatis Dionysis is a Gynecologist - Obstetrician Surgeon based in Athens. He holds a Doctorate and a degree from the Medical School of Athens. His specialization in Obstetrics and Gynecology was completed at the 1st Obstetrics and Gynecology Clinic of the Elena Venizelou Hospital - Maternity Hospital (and at GNA Laiko), while he continues his training in Infertility and Assisted Reproductive Techniques at Aretaieio Hospital.

Currently, Dr. Galatis is a scientific collaborator at REA, METROPOLITAN, MITERA, Hygeia IVF Embryogenesis, Aretaieio, and Elena Venizelou Hospitals. His specialty includes the investigation of infertility, In Vitro Fertilization - Assisted Reproduction, Aesthetic Gynecology, Urogynecology, and Laparoscopic - Hysteroscopic Surgery. Additionally, he offers services such as pregnancy monitoring, breast examination, colposcopy, intrauterine device (IUD) placement, as well as preventive gynecological examinations.

Furthermore, Dr. Galatis addresses issues such as menstrual disorders, polycystic ovary syndrome, menopause, and climacteric, providing comprehensive and personalized solutions.

Maragkou 19, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Koulis Fragkiskos - Theodoros is a specialist in Internal Medicine and maintains a private practice in Glyfada. He graduated from the Medical School of the University of Ioannina and completed his specialty in Internal Medicine at the Infectious Diseases Clinic of the General Chest Diseases Hospital of Athens "Sotiria." Additionally, he was trained at the Diabetes Center of the General Hospital of Athens "Red Cross" and at the Hypertension – Lipid Center of the General Hospital "Asklipieio Voula," gaining extensive experience in managing patients with Diabetes Mellitus, Arterial Hypertension, and Dyslipidemia. He has completed Advanced Life Support (ALS) and Basic Life Support (BLS) seminars certified by the European Resuscitation Council (ERC). He has multiple participations and presentations at Diabetes and Infectious Diseases conferences and has attended numerous seminars related to Arterial Hypertension. Finally, he holds a Master's degree in "Health Units Administration – MSc HealthCare Systems Administration."

Vasilissis Olgas 2, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dermatologist - Venereologist Torlidi - Kordera Lia was born in Athens and graduated from Aristotle University of Thessaloniki (AUTH) in 2007. Immediately after graduation, she began working at the oldest and largest hair clinic in Greece, where she trained in hair transplantation. In 2010, after completing her mandatory rural service at the remote Primary Health Center Kallaryton of the Pramanta Health Center, she returned to Athens and took over the surgeries of the aforementioned hair clinic as the only FUE (Follicular Unit Extraction) physician nationwide. Simultaneously, in 2011, she served in the 1st Oncology-Pathology Department of the Metaxa Cancer Hospital, where she specialized in Pathology. In June 2016, she commenced her specialty at the largest pan-European reference center for Venereal and Dermatological diseases in Athens, “Andreas Syngros.” Alongside her specialty at the hospital, she performed over 1,500 hair transplantation procedures, which has provided her not only with extensive experience and profound knowledge of the field but also with a remarkably broad spectrum of satisfied patients. Hair transplantation is a procedure pursued by few physicians, even fewer of whom are dermatologists, and Dr. Torlidi - Kordera belongs to this valuable minority, being among the most experienced in this field. She currently operates exclusively at her private clinic, a modern facility equipped with state-of-the-art technology, meticulously clean, exuding calm and security, and supported by a team composed of collaborators with experience, knowledge, and specialization.

Καραισκάκη 23 & Λεωφόρος Βουλιαγμένης 38, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Ο Σιάρκος Ευάγγελος είναι Ειδικός Παθολόγος και διατηρεί ιατρείο στη Γλυφάδα. Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Ιωαννίνων και κάτοχος μεταπτυχιακού τίτλου σπουδών στη «Διοίκηση Υπηρεσιών Υγείας» από το Πανεπιστήμιο Δυτικής Αττικής.

Ξεκίνησε την επαγγελματική του πορεία ως αγροτικός ιατρός στο ΚΥ-ΑΝΜ Πύλου και στο ΠΙ Χανδρινού στη Μεσσηνία και στη συνέχεια ειδικεύθηκε στην Εσωτερική Παθολογία στα νοσοκομεία ΓΝ Ασκληπιείο Βούλας και ΓΝΑ Ελπίς.

Υπηρέτησε ως Επικουρικός Επιμελητής στην Ά Παθολογική Κλινική του ΓΝ Ασκληπιείο Βούλας και ως Επιμελητής ΄Β στην Έ Παθολογική Κλινική – Μονάδα Ειδικών Λοιμώξεων του ΓΝ Ευαγγελισμός. Επίσης εργάστηκε ως παθολόγος στη Μαιευτική Γυναικολογική Κλινική ΡΕΑ και στο Ιατρικό Π. Φαλήρου, με τα οποία διατηρεί έως σήμερα συνεργασία ως εξωτερικός συνεργάτης.

Είναι πιστοποιημένος για εξειδικευμένη υποστήριξη της ζωής έπειτα από επιτυχή παρακολούθηση του σεμιναρίου ALS (Advanced Life Support) του European Resuscitation Council, το οποίο διοργανώνεται από την Ελληνική Εταιρεία Καρδιοαναπνευστικής Αναζωογόνησης.

Στο πλαίσιο της συνεχούς επιστημονικής του εξέλιξης ο ιατρός ολοκλήρωσε επιτυχώς τα προγράμματα «Σακχαρώδης Διαβήτης» και «Καρδιολογικά Επείγοντα» του Εθνικού Καποδιστριακού Πανεπιστημίου Αθηνών, καθώς και το Σχολείο Κλινικής Ηπατολογίας της Ελληνικής Εταιρείας Μελέτης Ήπατος.

Είναι μέλος του Ιατρικού Συλλόγου Αθηνών, της Ελληνικής Εταιρείας Εσωτερικής Παθολογίας και της Ελληνικής Διαβητολογικής Εταιρείας. Έχει, επίσης, συμμετάσχει με επιστημονικές ανακοινώσεις σε πλήθος ελληνικών και διεθνών συνεδρίων.

Ελευθέρου Ανθρώπου 69, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Ο Τσουρούς Γεώργιος είναι Ειδικός Παθολόγος - Διαβητολόγος και διατηρεί ιδιωτικό ιατρείο Εσωτερικής Παθολογίας στο κέντρο της Γλυφάδας από το 2005. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Κρήτης και έλαβε την ειδικότητα της Εσωτερικής Παθολογίας, στο Νοσοκομείο Ευαγγελισμός. Κατά τη διάρκεια της ειδίκευσής του, συμμετείχε ενεργά στη λειτουργία του Ειδικού Εξωτερικού Ιατρείου Υπέρτασης, καθώς και του Ειδικού Αγγειοπαθολογικού Εργαστηρίου της Δ Παθολογικής Κλινικής του νοσοκομείου. Μετά την ολοκλήρωση της βασικής του Ειδικότητας, εκπαιδεύτηκε στον Σακχαρώδη διαβήτη, στο Διαβητολογικό Κέντρο του Τζάνειου Νοσοκομείου Πειραιά και έλαβε την επίσημη εξειδίκευση στη Διαβητολογία, μετά από εξετάσεις. Παράλληλα, ολοκλήρωσε την Διδακτορική του Διατριβή στην Ιατρική Σχολή του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, με θέμα: «Η σημασία της διαταραχής της γλυκόζης νηστείας και της διαταραχής ανοχής στη γλυκόζη στην πρόκληση βλαβών στα όργανα στόχους, σε υπέρβαρα και παχύσαρκα άτομα». Επιπλέον, έλαβε πιστοποίηση στην Κλινική Υπερτασιολογία (Clinical Hypertension Specialist), μετά από επιτυχή συμμετοχή στις εξετάσεις του American Society of Hypertension Specialist Program Inc, Chicago. Συνεργάσθηκε επί δύο έτη με την Εταιρεία Επείγουσας Εξωνοσοκομειακής Ιατρικής «SOS Ιατροί», πραγματοποιώντας μεγάλο αριθμό κατ’ οίκον επισκέψεων, ως εφημερεύων Παθολόγος. Από το 2005, εργάσθηκε, ως επιμελητής της Παθολογικής Κλινικής του Νοσοκομείου Mediterraneo, ενώ, από το 2007, συμμετείχε στο μηνιαίο πρόγραμμα εφημεριών της Παθολογικής κλινικής, ως Υπεύθυνος Διευθυντής εφημερίας και θεράπων ιατρός. Από το 2018, είναι Διευθυντής και Επιστημονικός Υπεύθυνος της Παθολογικής Κλινικής του Νοσοκομείου Mediterraneo. Έχει συμμετάσχει σε πλήθος επιστημονικών δημοσιεύσεων σε ελληνικά και διεθνή ιατρικά περιοδικά, καθώς και σε μεγάλο αριθμό ανακοινώσεων σε ελληνικά και διεθνή ιατρικά συνέδρια. Στο ιατρείο του ασχολείται με την πρόληψη, διαχείριση και θεραπεία, όλου του φάσματος των οξέων ή χρόνιων παθήσεων που άπτονται της Εσωτερικής Παθολογίας (πχ, λοιμώξεις, σακχαρώδης διαβήτης, αρτηριακή υπέρταση, υπερλιπιδαιμίες), δίνοντας έμφαση στην προληπτική ιατρική και την ελάττωση του συνολικού καρδιαγγειακού κινδύνου των ασθενών του. Επιπλέον, ασχολείται με την νοσηλεία των ασθενών στο νοσοκομείο ή με την κατ οίκον νοσηλεία τους, όταν αυτή απαιτηθεί.

LAZARAKI 33, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dr. Ioanna T. Lechou holds a PhD from the National and Kapodistrian University of Athens and is a specialist in Dermatology – Venereology, with extensive experience in Pediatric Dermatology. She graduated from the Medical School of the University of Athens and completed her rural medical service at the General Hospital of Corinth. She subsequently trained for one year in Internal Medicine at the Hematology Department of Metaxa Hospital, followed by three years of specialization in Dermatology – Venereology at Andreas Syggros Hospital.Dr. Lechou has served as a physician at Andreas Syggros Hospital and as a Consultant in the Pediatric Dermatology Department of “Aghia Sophia” Children’s Hospital, gaining significant expertise in the management of dermatological conditions in childhood and adolescence.Her doctoral thesis, entitled “Study of mononuclear infiltration in syphilitic lesions before and after treatment in various stages of syphilis”, was conducted at the Immunodermatology Laboratory of Andreas Syggros Hospital, where she also collaborated as a researcher during her training. The thesis was completed under the supervision of Professor Antonis Vareltzidis.She has contributed to numerous Greek and international scientific publications and is a member of the Athens Medical Association (ISA) and the Hellenic Society of Dermatology and Venereology (HSVD). She is certified for electronic prescribing and actively participates in scientific conferences and continuing medical education.Currently, Dr. Lechou practices privately at her dermatology clinic in Nea Smyrni (48 Eleftheriou Venizelou Street), providing comprehensive diagnosis and treatment for children and adults across the full spectrum of dermatological conditions, with a particular focus on pediatric dermatology and venereal infections.

Eleutheriou Venizelou 48, Nea Smirni, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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