Πιστοποιητικά υγείας για εργασία, Alimos
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Doctors for Πιστοποιητικά υγείας για εργασία in Alimos

About the specialist

Georgopoulos Vasilis MD, FEBO is a Surgeon Ophthalmologist with a private practice in Alimos. He is a graduate of the Medical School of the National and Kapodistrian University of Athens, admitted with honors through national examinations, and holds the European Board of Ophthalmology diploma (FEBO) awarded with a scholarship from the Hellenic Ophthalmological Society. The doctor specialized as a surgeon ophthalmologist at the ophthalmology clinic of the General Hospital "Red Cross Korgialeneio – Benakeio," which is a nationwide reference center for ophthalmic diseases, working for several years as an assistant and collaborator of the director H. Feretis. In addition to extensive surgical experience in a wide range of anterior and posterior segment pathologies, he has significant clinical and therapeutic expertise in retinal diseases such as age-related macular degeneration, diabetic retinopathy, vascular occlusions, vitreoretinal surgical conditions (retinal detachment, epiretinal membrane, macular hole), as well as in the management of glaucoma patients. Since then, he has specialized his training in major ophthalmic clinics abroad, such as Manchester Royal Eye Hospital and Leeds University Hospital in the United Kingdom. Currently, the ophthalmologist is the Director of the ophthalmology department at the Dutch Clinic in Amsterdam, Netherlands, focusing on refractive surgery, and is a regular External Associate of Athens Vision clinic in Athens. In his private practice, he treats diseases and provides specialized services across the full spectrum of ophthalmology.

Leof. Kalamakiou 18 kai THoukydidou (plision agoras), Alimos, ΑΤΤΙΚΗ

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Dr. Sykoutris Euaggelos is a Gynecologist - Obstetrician who maintains a private practice in Alimos, while also serving as a collaborator at the Obstetrics Clinic "Gaia." He is a graduate of the Medical School of the National and Kapodistrian University of Athens, specialized in Obstetrics and Gynecology at the General Hospital of Athens "Alexandra," and received advanced ultrasound training in the United Kingdom. The clinic offers a wide range of medical services including Pap tests, colposcopy, transvaginal ultrasound of the uterus and ovaries, 3D-4D imaging of obstetric and gynecological ultrasounds, monitoring of high-risk pregnancies, monitoring of multiple pregnancies, monitoring of pregnancies with fetal growth restriction, management of amenorrhea, oligomenorrhea, and polycystic ovary syndrome, monitoring of menopausal women, management of metrorrhagia, sperm inseminations, diagnosis and monitoring of women with HPV infections, and therapeutic intervention with LOOP laser for CIN I, II, and III lesions.

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THoukydidou 53 - 55, Alimos, ΑΤΤΙΚΗ

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Konstantinidou Kyriaki is a General Practitioner with many years of presence and experience in the Primary Health Care sector, maintaining a private practice in Alimos. Simultaneously, she is actively engaged as a Director in the National Health System. Since 2004, she has served as a General Practitioner at the 5 Primary Care Clinics of Avlida, additionally performing on-call duties at the Psachna Health Center, undertaking home visits in the villages of the area and managing emergency cases. In the past, she has served as an auxiliary physician at the National Center for Emergency Care (EKAB) as well as in rural clinics such as those in Nea Karia, Kapandriti Health Center, and Skyros Primary Care. She also has experience as a physician at sports events and children’s camps. She is a graduate of the Carol Davila University of Medicine and Pharmacy and has completed postgraduate studies in Public Health (MSc) at the National School of Public Health. She has specialized in Emergency Prehospital Medicine through a training program of EKAB and in prehospital trauma care (Prehospital Trauma Life Support – PHTLS) by the Hellenic Chapter of the American College of Surgeons. Additionally, she has attended for three years educational programs in trainer education, psychosocial skills, and mental health promotion at the Psychiatric Clinic of the National and Kapodistrian University of Athens (EKPA), highlighting the holistic and person-centered nature of her medical approach. With professionalism, continuous training, and a patient-centered philosophy, Dr. Konstantinidou Kyriaki provides reliable medical care, covering a broad spectrum of the modern patient’s needs.

Λεωφόρος Ιωνίας 35, Alimos, ΑΤΤΙΚΗ

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Tsantilas Anastasios is a Pathologist who operates a private practice in Alimos. He holds a Medical Degree from the School of Health Sciences at Democritus University of Thrace and specialized in Pathology at the Hematology Clinic of the General Hospital of Piraeus "Metaxa" and the Therapeutic Clinic of the National and Kapodistrian University of Athens. Additionally, he received further training in Clinical Nutrition. Furthermore, he has served as a scientific collaborator at the Central Clinic of Athens and the Athens Medical Center in Marousi. Finally, the doctor is a member of the Athens Medical Association.

Leoforos Kalamakiou 32, Alimos, ΑΤΤΙΚΗ

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107

Doctors for Πιστοποιητικά υγείας για εργασία near Alimos

About the specialist

The Dermatology Clinic Elegance Laser Clinic operates in a modern and aesthetically refined environment in Paleo Faliro, providing high-quality services, scientifically substantiated and personalized treatments in Adult and Pediatric Clinical Dermatology, Aesthetic Dermatology, and Laser. The physician of the clinic is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology - Venereology at the General Hospital of Athens "Evangelismos". She is a member of our medical team, with extensive experience in the management and treatment of cases covering the entire spectrum of Clinical Dermatology and Venereology (acne, alopecia, sexually transmitted diseases, eczema, etc.) in private practices and hospitals. She is a member of the Athens Medical Association and the Hellenic Society of Dermatology and Venereology. The clinic's human resources are a point of reference and provide ideal solutions tailored to your needs.

Απολλόδωρου 1, Palaio Faliro, ΑΤΤΙΚΗ

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Voutsa Anastasia is a Dermatologist - Venereologist who maintains a private practice in Paleo Faliro. She graduated from the Medical School of the National and Kapodistrian University of Athens. During her professional career, she worked at the 401 General Military Hospital of Athens and at "Evangelismos" Hospital, acquiring valuable knowledge and experience in the field of Dermatology - Venereology. Additionally, she is a member of the European Academy of Dermatology and Venereology and the International Society for Dermatologic Surgery, and has participated in numerous conferences in Greece as well as internationally, in the fields of Dermatology and Dermatologic Surgery.

Kalypsous 37 & Leoforos Amfitheas 100, Palaio Faliro, ΑΤΤΙΚΗ

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Polydorou Adamantia is a Specialist Cardiologist who has maintained a private practice in Glyfada since 2014. She is an outstanding doctorate graduate of the Medical School of Athens, where she also served as an academic fellow in the Department of Surgical Anatomy, participating in the teaching of second-year and postgraduate students. She holds a postgraduate specialization diploma focusing on advanced ultrasound techniques (stress echo). Since 2014, she has worked as a scientific collaborator in the Ultrasound Department of the Onassis Cardiac Surgery Center. She has a significant scientific and research portfolio with publications in both Greek and international journals. Additionally, she has participated as an invited speaker and commentator at international and Greek scientific conferences as well as in the authorship of chapters in scientific books.

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Aggelou Metaxa 23, Glyfada, ΑΤΤΙΚΗ

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Ο Τσουρούς Γεώργιος είναι Ειδικός Παθολόγος - Διαβητολόγος και διατηρεί ιδιωτικό ιατρείο Εσωτερικής Παθολογίας στο κέντρο της Γλυφάδας από το 2005. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Κρήτης και έλαβε την ειδικότητα της Εσωτερικής Παθολογίας, στο Νοσοκομείο Ευαγγελισμός. Κατά τη διάρκεια της ειδίκευσής του, συμμετείχε ενεργά στη λειτουργία του Ειδικού Εξωτερικού Ιατρείου Υπέρτασης, καθώς και του Ειδικού Αγγειοπαθολογικού Εργαστηρίου της Δ Παθολογικής Κλινικής του νοσοκομείου. Μετά την ολοκλήρωση της βασικής του Ειδικότητας, εκπαιδεύτηκε στον Σακχαρώδη διαβήτη, στο Διαβητολογικό Κέντρο του Τζάνειου Νοσοκομείου Πειραιά και έλαβε την επίσημη εξειδίκευση στη Διαβητολογία, μετά από εξετάσεις. Παράλληλα, ολοκλήρωσε την Διδακτορική του Διατριβή στην Ιατρική Σχολή του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, με θέμα: «Η σημασία της διαταραχής της γλυκόζης νηστείας και της διαταραχής ανοχής στη γλυκόζη στην πρόκληση βλαβών στα όργανα στόχους, σε υπέρβαρα και παχύσαρκα άτομα». Επιπλέον, έλαβε πιστοποίηση στην Κλινική Υπερτασιολογία (Clinical Hypertension Specialist), μετά από επιτυχή συμμετοχή στις εξετάσεις του American Society of Hypertension Specialist Program Inc, Chicago. Συνεργάσθηκε επί δύο έτη με την Εταιρεία Επείγουσας Εξωνοσοκομειακής Ιατρικής «SOS Ιατροί», πραγματοποιώντας μεγάλο αριθμό κατ’ οίκον επισκέψεων, ως εφημερεύων Παθολόγος. Από το 2005, εργάσθηκε, ως επιμελητής της Παθολογικής Κλινικής του Νοσοκομείου Mediterraneo, ενώ, από το 2007, συμμετείχε στο μηνιαίο πρόγραμμα εφημεριών της Παθολογικής κλινικής, ως Υπεύθυνος Διευθυντής εφημερίας και θεράπων ιατρός. Από το 2018, είναι Διευθυντής και Επιστημονικός Υπεύθυνος της Παθολογικής Κλινικής του Νοσοκομείου Mediterraneo. Έχει συμμετάσχει σε πλήθος επιστημονικών δημοσιεύσεων σε ελληνικά και διεθνή ιατρικά περιοδικά, καθώς και σε μεγάλο αριθμό ανακοινώσεων σε ελληνικά και διεθνή ιατρικά συνέδρια. Στο ιατρείο του ασχολείται με την πρόληψη, διαχείριση και θεραπεία, όλου του φάσματος των οξέων ή χρόνιων παθήσεων που άπτονται της Εσωτερικής Παθολογίας (πχ, λοιμώξεις, σακχαρώδης διαβήτης, αρτηριακή υπέρταση, υπερλιπιδαιμίες), δίνοντας έμφαση στην προληπτική ιατρική και την ελάττωση του συνολικού καρδιαγγειακού κινδύνου των ασθενών του. Επιπλέον, ασχολείται με την νοσηλεία των ασθενών στο νοσοκομείο ή με την κατ οίκον νοσηλεία τους, όταν αυτή απαιτηθεί.

LAZARAKI 33, Glyfada, ΑΤΤΙΚΗ

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Maria Mpalogianni is a Specialist Pathologist who has maintained a private practice in Nea Smyrni since 2011. She holds a degree from the Medical School of the National and Kapodistrian University of Athens. After completing her rural service, she undertook a clinical attachment at Whittington Hospital in London, specializing in Pulmonology, Gastroenterology, and Emergency Medicine. She served as a postgraduate scholarship physician at Hygeia Hospital in the Pulmonology, Cardiology Clinics, and the Intensive Care Unit. She specialized in Pathology at the 1st Propaedeutic Pathology Clinic of the University of Athens at the General Hospital of Athens "Laiko." Additionally, she received further training in Diabetes Mellitus at the Diabetes Center of the 1st Propaedeutic Pathology Clinic and Special Pathology of the University of Athens. Finally, Dr. Mpalogianni is a member of the Hellenic Diabetes Association, the Hellenic Atherosclerosis Society, and the Society for the Study of Diabetic Foot Diseases.

Omirou 62, Nea Smirni, ΑΤΤΙΚΗ

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Eleutheria Mixalopoulou is a Specialist in Pathology - Diabetology and maintains a private clinic in Nea Smyrni. She holds a PhD from the Medical School of the National and Kapodistrian University of Athens and specializes in Diabetology, Hyperlipidemia, and Arterial Hypertension. In her private clinic, she offers a wide range of services tailored to the individual needs of each patient.

Venizelou Eleutheriou 47, Nea Smirni, ΑΤΤΙΚΗ

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Ορθοπαιδικός Χειρουργός, MD, MSc

Umedis Ιδιωτικό Πολυιατρείο Λεωφ. Αγίου Δημητρίου 275Α, Agios Dimitrios, ΑΤΤΙΚΗ

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Asonitis Emmanouil MD is a Specialist Cardiologist for adults and maintains his practice in Argyroupoli. He holds a degree from the Medical School of the University of Patras and graduated from the University Nursing School of Athens at the National and Kapodistrian University of Athens. He specialized in cardiology at the General Hospital "Asklipieio Voulas." He possesses extensive experience in the full spectrum of clinical cardiology, particularly in the use of diagnostic tests (heart triplex, rhythm Holter, blood pressure Holter, stress test, etc.). During his specialty training, he received education in Pediatric Cardiology at the Children's Hospital "Agia Sofia," in the Assessment of Arrhythmic Events at the Electrophysiology and Pacing Department of the General Hospital of Athens “Evangelismos,” and in Nuclear Cardiology at the Nuclear Medicine Department of the General Hospital "Alexandra." The physician is a member of the Athens Medical Association and continually participates in numerous conferences and seminars, aiming for continuous professional development. His medical care focuses on safeguarding individual health, improving daily life, and preventing dangerous health conditions (prevention, early diagnosis, and management of risk factors aimed at reducing cardiovascular risk), thus providing holistic care for the patient.

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      Πλήρης καρδιολογικός έλεγχος. Περιλαμβάνεται Ηλεκτροκαρδιογράφημα. Εάν χρειάζεται υπέρηχος καρδιάς το κόστος ανέρχεται στα 60 ευρώ.

Ασωνίτης Εμμανουήλ Καρδιολόγος Μαρίνου Γερουλάνου 11, Argyroupoli, ΑΤΤΙΚΗ

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Xousos Dimitrios is a Neurologist and maintains his private practice in Glyfada. He holds a medical degree from the Universita Degli Studi di Bari Facolta di Medicina e Chirurgia in Italy and a postgraduate degree (MSc) in Mental Health Promotion and Prevention of Psychiatric Disorders from the Medical School of the National and Kapodistrian University of Athens. Notable is his specialization in dementia, vascular brain diseases, memory disorders, epilepsy, sleep disorders, headaches, and movement disorders.

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Σοφίας Βέμπο 35, Γλυφάδα, Ελλάδα, Glyfada, ΑΤΤΙΚΗ

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Drivas Kyriakos is a Specialist Cardiologist - Arrhythmologist, Consultant at the Cardiology Clinic of Iatriko Athinon (Palaio Faliro Clinic) and maintains a private practice in Glyfada. He graduated from the Medical School of the University of Ioannina and also holds a degree in Medical Laboratory Technology from the Technological Educational Institute of Athens. He possesses the European Board of Cardiology Diploma (EEGC) and is certified in Advanced Life Support (ALS) by the Hellenic Society of Cardiopulmonary Resuscitation. He specialized in Cardiology at the Korgialeneio-Benakeio E.E.S. and received further training at the 2nd Cardiology Clinic of the General Hospital Evaggelismos, focusing particularly on pacemaker and defibrillator implantation, arrhythmia ablation, and the monitoring of implantable devices. His practice offers specialized diagnostic and therapeutic services for cardiac arrhythmias, with an emphasis on modern, personalized patient care.

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Ελεύθερου Ανθρώπου 57 και Προποντίδος 96, Glyfada, ΑΤΤΙΚΗ

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Devekouzou Dimitris is a General Practitioner with private clinics in Palaio Faliro and Peristeri. He graduated from the Medical School of the National and Kapodistrian University of Athens (2005) and from the Nursing School of Health and Welfare Professions (1990). He successfully completed his residency in General Medicine in 2011 and has gained experience from public and private hospitals in Athens, including Ygeia Hospital, Athens General Hospital "Elpis," Iaso General, Onassis Cardiac Surgery Center, and Nikaia General State Hospital. He has been awarded by the Association of Children with Mediterranean Anemia and by the Nursing Service of the Onassis Cardiac Surgery Center. Since the beginning of his basic studies, he has been following the latest developments across the spectrum of medicine, participating in numerous Greek and international conferences. His experience in both specialties, nursing and general medicine, allows him to manage cases with a wide range of pathology and severity, such as diabetes mellitus - hypertension, infections - chronic respiratory pulmonary disease, hyperlipidemia (LDL apheresis, Dali method), obesity, trauma - pressure ulcers, osteoporosis, and smoking cessation.

Amfitritis 13, Palaio Faliro, ΑΤΤΙΚΗ

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Spyros Georgios is a Pathologist and maintains a private practice in Nea Smyrni. He completed his specialty at Laiko Hospital and underwent clinical and laboratory training in diabetes mellitus at the Diabetes Clinic of the First Medical Clinic of the University of Athens.

Adramyttiou 36, Nea Smirni, ΑΤΤΙΚΗ

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H Καρακασίδου Μαρία είναι Μαιευτήρας – Γυναικολόγος, και διατηρεί ιδιωτικό ιατρείο στην Νέα Σμύρνη εντός του πολυϊατρείου Top Meds. Είναι απόφοιτος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος του μεταπτυχιακού τίτλου σπουδών Εμβρυομητρική Ιατρική του ίδιου πανεπιστημίου. Ειδικεύθηκε αρχικά στην Γενική Χειρουργική στο Πανεπιστημιακό Νοσοκομείο 'Αττικόν',στην συνέχεια συνέχισε την ειδίκευσή της στην Μαιευτική -Γυναικολογία στο Γενικό Νοσοκομείο Ζακύνθου. Μετέπειτα, ολοκλήρωσε την ειδίκευσή της στο Γενικό Νοσοκομείο- Μαιευτήριο «Έλενα Βενιζέλου», όπου απέκτησε εκτεταμένη κλινική εμπειρία. Κατά τη διάρκεια της ειδικότητάς της ήρθε σε επαφή με μεγάλο εύρος παθήσεων της Μαιευτικής και Γυναικολογίας, καθώς και με την ελάχιστα επεμβατική γυναικολογική χειρουργική. Σήμερα κατέχει τη θέση Επικουρικής Επιμελήτριας Β’ στο Γενικό Νοσοκομείο «Αλεξάνδρα», ενώ παράλληλα συνεργάζεται με τις ιδιωτικές Μαιευτικές–Γυναικολογικές κλινικές ΡΕΑ και ΙΑΣΩ. Κατέχει πιστοποίηση στην διενέργεια διαγνωστικής κολποσκόπησης από την Ελληνική Εταιρεία Κολποσκόπησης και Παθολογίας Τραχήλου. Είναι μέλος της Ελληνικής Μαιευτικής και Γυναικολογικής Εταιρείας και της Ελληνικής Εταιρείας Κολποσκόπησης και Παθολογίας Τραχήλου. Στόχος της είναι η παροχή εξατομικευμένης και σύγχρονης ιατρικής φροντίδας, με σεβασμό στις ανάγκες κάθε γυναίκας και έμφαση στην επιστημονική τεκμηρίωση, την υπευθυνότητα και την ανάπτυξη σχέσης εμπιστοσύνης με την ασθενή.

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Λεωφ. Ελ. Βενιζέλου 14 (έντος πολυϊατρείου Top Meds), Nea Smirni, ΑΤΤΙΚΗ

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Nikolaidou Paraskeui is a Psychiatrist with a private practice in Ilioupoli. She has extensive clinical experience in Greece and the United Kingdom, where she worked in acute care clinics and community psychiatry. She attended Balint groups at the NHS for three consecutive years and has successfully passed the MRCPsych examinations of the Royal College of Psychiatrists. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate specialization diploma in Consultation-Liaison Psychiatry from the same university, focusing on the integrated care of physical and mental health. She has completed basic training in Cognitive Behavioral Therapy at the Research University Mental Health Institute and has received further training in the diagnosis and treatment of ADHD in children and adolescents from the 1st Pediatric Clinic of NKUA. In her professional career, she has worked as a psychiatrist at Norfolk and Suffolk NHS Trust in the United Kingdom, and since 2018, she has served as Consulting Psychiatrist at the Multipurpose Mental Health Nursing Unit of Attica (formerly PSNA, Dafni). Additionally, she has many years of experience in a public specialized alcohol detoxification unit, where, as scientific lead, she played a crucial role in the diagnosis, treatment, and coordinated care of a large number of patients with alcohol use disorder. She actively participates in training programs for psychiatric residents and presents papers and lectures at conferences and scientific events. She is a member of the Athens Medical Association and the Hellenic Psychiatric Association.

Πολυκλείτου 20, Ilioupoli, ΑΤΤΙΚΗ

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Ο Νικόλαος Κ. Οικονόμου είναι Ιατρός Ωτορινολαρυγγολόγος – Χειρουργός και Ειδικός Αισθητικής Προσώπου, με πολυετή κλινική εμπειρία στη διάγνωση και αντιμετώπιση παθήσεων του ωτός, της ρινός, των παραρρινίων κόλπων, του λάρυγγα και της κεφαλής και τραχήλου. Αποφοίτησε από την Ιατρική Σχολή του Δημοκριτείου Πανεπιστημίου Θράκης και ολοκλήρωσε την ειδίκευσή του στη Γενική Χειρουργική και στη συνέχεια στην Ωτορινολαρυγγολογία στο Γενικό Νοσοκομείο Ασκληπιείο Βούλας.

Έχει εργαστεί τόσο σε νοσοκομειακό όσο και σε ιδιωτικό περιβάλλον, αποκτώντας σφαιρική κλινική εμπειρία, ενώ από το 2016 διατηρεί ιδιωτικό ιατρείο, προσφέροντας ολοκληρωμένες υπηρεσίες πρόληψης, διάγνωσης και θεραπείας σε ενήλικες και παιδιά. Το ιατρικό του ενδιαφέρον καλύπτει όλο το φάσμα της σύγχρονης ΩΡΛ, με ιδιαίτερη έμφαση στις παθήσεις της ρινός και των παραρρινίων κόλπων, τις διαταραχές ακοής και ισορροπίας, τον ίλιγγο, την αλλεργική ρινίτιδα, την υπνική άπνοια και τις παθήσεις της φωνής.

Παράλληλα, έχει αναπτύξει σημαντική εξειδίκευση στη λειτουργική και αισθητική ρινοπλαστική, καθώς και στις σύγχρονες μη επεμβατικές και ελάχιστα επεμβατικές αισθητικές θεραπείες προσώπου, όπως η χρήση υαλουρονικού οξέος, βοτουλινικής τοξίνης και άλλων σύγχρονων τεχνικών αναζωογόνησης. Έχει εκπαιδευθεί σε εξειδικευμένα χειρουργικά κέντρα και συμμετέχει ενεργά σε ελληνικά και διεθνή συνέδρια, workshops και σεμινάρια, παραμένοντας σε διαρκή επαφή με τις τελευταίες εξελίξεις στον τομέα της ΩΡΛ και της Facial Plastic Surgery.

Διαθέτει πλούσιο επιστημονικό έργο, με πολυάριθμες ανακοινώσεις σε ελληνικά και διεθνή συνέδρια, καθώς και δημοσιεύσεις σε έγκριτα ελληνικά και διεθνή ιατρικά περιοδικά. Έχει επίσης συμμετάσχει ως ομιλητής σε επιστημονικές εκδηλώσεις, συμβάλλοντας ενεργά στη συνεχιζόμενη ιατρική εκπαίδευση.

Η φιλοσοφία του βασίζεται στον συνδυασμό της ιατρικής ακρίβειας με την αισθητική αντίληψη και τον σεβασμό στη μοναδικότητα κάθε ανθρώπου. Στόχος του είναι η ουσιαστική βελτίωση της υγείας, της λειτουργικότητας και της ποιότητας ζωής των ασθενών του, καθώς και η επίτευξη φυσικών και αρμονικών αισθητικών αποτελεσμάτων. Ιδιαίτερη έμφαση δίνεται στην ασφάλεια, στη σωστή ενημέρωση και στη δημιουργία σχέσης εμπιστοσύνης με τον ασθενή.

ΓΡΗΓΟΡΙΟΥ ΛΑΜΠΡΑΚΗ 19, Glyfada, ΑΤΤΙΚΗ

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Εξατομικευμένη φροντίδα, σύγχρονες θεραπείες και έμφαση στην υγεία του δέρματος.

Ναπολέοντος Ζέρβα 18, Glyfada, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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