Dietitians - Nutritionists for Online diet

Stefanidou Ilektra is a Clinical Dietitian - Nutritionist and the scientific director of the Model Nutrition Center Healthy Diet Plan in Cholargos. Healthy Diet Plan is a warm and welcoming space that exudes wellness and positive energy, and above all, faith and dedication to health and nutrition. The approach to nutrition and weight management can be very different from a "restrictive diet." We focus on meaningful lifestyle changes that lead to health and well-being! The office is equipped with all necessary devices, as well as nutritional tools for the optimal education of clients. It caters to individuals of all ages who face difficulties with their body weight, people who simply wish to improve their dietary habits, and those who require dietetic monitoring due to a medical condition. Exceptional quality services are provided, including personalized nutrition programs and body composition measurements.

Tsiakla Xara is a Dietitian-Nutritionist practicing privately in Ampelokipoi, Attica. She graduated from the Department of "Nutrition Science and Dietetics" at Harokopio University. She holds a Master's degree in "Applied Dietetics" with a specialization in Clinical Nutrition and expertise in Eating Disorders and Obesity from KEADD, awarded by the same educational institution. Additionally, she has certified training in "Cognitive Behavioral Therapy" from the National and Kapodistrian University of Athens and "Training in Psychological Science" from the University of the Aegean. She has attended numerous nutrition conferences both in-person and online, covering a wide range of topics. Furthermore, she has collaborated with a medical aesthetics center and has managed numerous cases involving weight loss and nutritional education. Finally, for several years, she worked in the specialized nutrition products industry, gaining significant experience in clinical conditions such as cancer, inflammatory bowel diseases, and enteral nutrition.

Sioulis Aleksandros is a nutritionist with a private practice in the center of Thessaloniki. He is a graduate of the Clinical Dietetics Specialist department. Following his studies and seeking to deepen his knowledge in health and nutrition topics, as well as to stay informed about the latest developments in his field, he continued his education with a series of postgraduate programs and courses in nutrition. Some of these include: -National and Kapodistrian University of Athens: • Clinical Dietetics • Eating Disorders • Nutrition Coach -Harvard Medical School: • Healthy Eating For Diabetes • Healthy Eating For Cholesterol -Stanford Medical School: • Micronutrients and Diet • Essential Micronutrients -Tulane University: • Environmental Public Health (EPH) • Tribal Behavioral Health At his private office located in the center of Thessaloniki, Ermou 57 with Aristotelous, he has a clinical and non-clinical record of hundreds of successful cases. This success is attributed to his thorough specialization, psychological support, individualized case approach, and provision of fully personalized nutrition plans, advice, and recipes tailored to the specific needs of each client. Thus, he achieves the health and weight goals through a process that offers the client well-being, rapid results, and knowledge in the field of nutrition, enabling the client to maintain the achieved goal by having changed their dietary habits according to their personal needs and preferences.

Vampouli Eleni - Anna and Associates are Dietitians - Nutritionists based in Zografou. Vampouli Eleni - Anna graduated from the Department of Nutrition and Dietetics at the Alexander Technological Educational Institute of Thessaloniki (International Hellenic University) in 2013. During her undergraduate studies, she completed a clinical nutrition internship at the Pediatric Hospital "Agia Sofia". Additionally, she conducted her thesis at the Diabetology Center of the 1st Pediatric Clinic of the Medical School of the University of Athens, focusing on the nutritional education of children and adolescents with Type 1 Diabetes Mellitus. In 2014, she graduated with honors from Glasgow Caledonian University, earning a master's degree in clinical nutrition (pathological conditions) titled "MSc Clinical Nutrition and Health". Subsequently, she worked at the same university as a teaching assistant for undergraduate and postgraduate students, as well as a scientific collaborator on research projects. In 2016, she returned to Greece and worked as a scientific collaborator for the Department of Dietetics and Nutrition Science at Harokopio University until 2020, participating in national and international research projects. Since 2017, she has provided home dietitian services in various areas of Athens. In 2018, she successfully completed the "Dietary Management and the Low FODMAP Diet in IBS" program at King’s College London, which pertains to the nutritional therapy of patients with Irritable Bowel Syndrome. She has presented the results of her research at international conferences. She is a member of the Hellenic Dietitians - Nutritionists Association (EDDE).

Anna Gavrieli is a Dietitian - Nutritionist and operates a dietetic office, the Nutrition Studio, in Ampelokipi (Athens Tower / Hippocrates) in Athens. She is a graduate and PhD holder from Harokopio University, with postdoctoral training at Harvard Medical School/BIDMC. Additionally, she is a former research lead for Compass (BAMCO) at Google. She provides a wide range of nutritional support services for health, various conditions, and different life stages, but focuses on habit change for weight loss and weight loss maintenance. She firmly believes that lifestyle habit changes are the key for individuals to take control of their weight and health. Her philosophy is that in order for someone to achieve long-lasting results, they must change the habits that lead to problematic behaviors and consequently weight gain. Her goal is to investigate problematic habits and pleasantly restructure new ones based on existing behaviors. In this way, long-term maintenance of results can be achieved, allowing the individual to enjoy a healthy weight and an improved lifestyle.

Diaitologiko Grafeio Ntelikou Mpenetou Natalia is a Dietitian - Nutritionist graduated from the International Hellenic University, with a master's degree in Clinical Nutrition from Roehampton University of London. Additionally, she is a certified Adult Educator & Health Coach from the National and Kapodistrian University of Athens. She provides personalized nutrition programs tailored to individual needs and aims to change the individual's dietary mindset.

Zaxarodimos Nikolaos is a Clinical Dietitian - Nutritionist, a doctoral candidate at the Laboratory of Dietetics and Quality of Life of the Agricultural University of Athens, and maintains a private practice in Agia Paraskevi. He graduated from the Department of Nutrition and Dietetics at the Technological Educational Institute of Crete and holds a master's degree in "Molecular and Applied Physiology" from the Medical School of the National and Kapodistrian University of Athens, with a research specialization in Type 1 Diabetes Mellitus. Simultaneously, he collaborates with medical clinics, hospitals, and fitness centers, offering personalized nutrition programs and body composition analyses. His professional experience includes salaried practice at the General Hospital of Athens "Laiko," participation in research projects and scholarships within the framework of the "Research – Create – Innovate" initiatives, and active involvement with publications in international journals and conferences both in Greece and abroad. He also has experience as a lecturer and trainer for students, as well as extensive volunteer work in nutritional education activities. Furthermore, the specialist is a member of the Panhellenic Association of Dietitians and Nutritionists and ACSM Exercise is Medicine Greece. Finally, at his dietetic office in Agia Paraskevi, he provides nutritional guidance for conditions such as diabetes, obesity, autoimmune diseases, irritable bowel syndrome, and muscle strengthening.

Meladaki Dimitra Kai Synergates is a Dietitian - Nutritionist maintaining a private practice in Nea Ionia. She holds a master's degree in Human Nutrition from the University of Glasgow, Scotland, and a bachelor's degree in Dietetics - Nutrition Science from Harokopio University of Athens. Additionally, she has specialized in Obesity and Weight Management at the University of Glasgow. Throughout her career, she has provided voluntary dietetic services to the municipalities of Cholargos and Papagos, and currently collaborates with Harokopio University on research projects as well as with mednutrition to educate the public on nutrition-related topics. Furthermore, she is a member of the Panhellenic Association of Dietitians - Nutritionists of Greece and has attended numerous conferences and workshops on Nutrition and Dietetics held in Greece.

Marilena Nikolidaki RD BSc cMSc is a Dietitian - Nutritionist and maintains a private practice in Rethymno. She is a graduate of the Department of Nutrition and Dietetics of the School of Health Sciences at the Hellenic Mediterranean University, and she is also pursuing a postgraduate program in "Nutrition & Public Health" at the Medical School of Aristotle University of Thessaloniki. She has attended numerous educational programs and seminars, acquiring further knowledge in clinical nutrition, sports nutrition, diabetes mellitus and obesity, endocrinological issues in children and adolescents related to weight management. Additionally, she has completed practical training seminars at the Nutrition Department of the General Hospital of Athens "Evangelismos." Concurrently, the Nutritionist is an active member of the Panhellenic Association of Dietitians - Nutritionists, as well as the Hellenic Society of Clinical Nutrition and Metabolism (GrEspen). Since 2024, she has maintained her private dietetic office at 30 Emmanouil Portaliou Street in the center of Rethymno.

Marilena Petrakou is a Dietitian-Nutritionist who maintains a private practice in Keratsini. She holds a degree from the School of Dietetics and Nutrition of the Technological Educational Institute of Crete. As part of her continuing education, she completed a Personalized Nutrition Training Seminar at the Metropolitan College of Athens, as well as Clinical Nutrition studies at the National and Kapodistrian University of Athens. Additionally, she worked as a Nutritionist during her internship at the General Hospital of Piraeus "Tzaneio." Notably, she is specialized in Clinical Dietetics, Nutritional Counseling, and the management of Metabolism and Obesity. Furthermore, she has attended training seminars on the nutritional management of intestinal diseases (irritable bowel syndrome, celiac disease) and contributes articles as an external scientific collaborator to the leading nutrition and health portal MedNutrition, the largest nutrition and fitness website Fitness Motivation Hellas, and the site Monopoli.gr.

Kleiasios Panagiotis - Nutriedition is a Clinical Dietitian-Nutritionist with the private dietetics and metabolism center Nutriedition in Ilisia. He holds a master's degree in applied dietetics with a specialization in nutrition and exercise from Harokopio University of Athens and a degree in dietetics-nutrition from the same university. At his private practice, personalized nutrition programs are provided for athletes as well as for children and adolescents. Additionally, nutritional programs are offered following specialized measurements aimed at reducing body fat, increasing muscle mass, as well as reducing, increasing, or maintaining body weight. Furthermore, nutrition programs are provided to address pathological conditions such as gestational diabetes, neurological diseases, cardiovascular diseases, hypertension, obesity, dyslipidemia, and gastrointestinal problems. Finally, the primary goal of the center is to offer prevention and management services, as well as a decisive contribution to improving the quality of life for individuals of all ages through specialized programs and reliable dietary advice from the nutritionist.

Borsa Dimitra is a Dietitian-Nutritionist and a top graduate of the Department of Dietetics and Nutrition Science at Harokopio University. She holds a postgraduate diploma in Clinical Nutrition from the same university and maintains a private practice in Aigaleo. During her studies, she actively participated in intensive research activities and obtained scientific publications. Furthermore, she has successfully completed a seminar titled "Specialist in Sports Nutrition" under the auspices of the International Society of Sports Nutrition. She has a strong interest in current scientific data and contemporary recommendations in the fields of weight management, nutritional counseling, clinical and sports nutrition, for which she regularly attends conferences and workshops. The principle of her dietetic practice is a personalized nutritional approach based on the medical and nutritional history, needs, and lifestyle of each individual.

Aggelaki Ioanna is a Dietitian – Nutritionist and operates a private practice in Thessaloniki. She is a graduate of the International Hellenic University (DI.P.A.E.), specializing in Eating Disorders through training from the National Centre for Eating Disorders (NCFED). She provides personalized nutritional programs tailored to the needs of each individual, aiming to improve health, well-being, and the relationship with food. Additionally, she offers online sessions, supporting individuals from all over Greece and abroad. Currently, she is completing her Master's degree in Clinical Nutrition at the International Hellenic University. She has previously worked in a private dietetic office, as well as at the IASEIO Polyclinic, where she provided nutritional support and guidance to patients, gaining valuable clinical experience in the individualized management of nutritional needs. At the same time, she has actively participated in a research program at AHEPA Hospital focused on sarcopenia and heart failure. She regularly attends scientific conferences and nutrition workshops, continuously investing in her professional development. Her approach is personalized, scientifically substantiated, and focused on sustainable habit change, without restrictive diets, aiming for a balanced and healthy relationship with food. If you wish to acquire the knowledge and tools to eat healthily, consciously, and autonomously, you are in the right place. My goal is to guide you in creating a balanced relationship with your food and body through a personalized approach and scientifically grounded guidance.

Ο Κλήμης Αθανάσιος είναι Διαιτολόγος – Διατροφολόγος και διατηρεί ιδιωτικό γραφείο στα Σεπόλια. Είναι απόφοιτος του τμήματος Διαιτολογίας του Queen Margaret University. Κατά τη διάρκεια της ακαδημαϊκής του πορείας εστίασε στην επιστημονική κατανόηση της διατροφής και στην πρακτική εφαρμογή της στην καθημερινή ζωή. Το 2021 ολοκλήρωσε την πρακτική του άσκηση στο Πανεπιστημιακό Γενικό Νοσοκομείο Αττικόν, όπου απέκτησε σημαντική εμπειρία στη λήψη διατροφικού ιστορικού, στις ανθρωπομετρικές μετρήσεις και στη διατροφική αξιολόγηση ασθενών. Παράλληλα, παρακολουθει συνεχώς σεμινάρια, ημερίδες και επιστημονικά συνέδρια, με στόχο τη συνεχή εξέλιξη και ενημέρωση στο αντικείμενο της διατροφής. Τα τελευταία χρόνια έχει συνεργαστεί με διαιτολογικά γραφεία, ιατρικά κέντρα, αθλητικά σωματεία και γυμναστήρια, αποκτώντας πολύπλευρη εμπειρία στη διατροφική καθοδήγηση διαφορετικών πληθυσμών. Από το 2022 έχει αναπτύξει ένα σταθερό και συνεχώς αυξανόμενο πελατολόγιο, βοηθώντας ανθρώπους να πετύχουν τους στόχους τους μέσα από εξατομικευμένα διατροφικά πλάνα. Η φιλοσοφία του βασίζεται στη δημιουργία ρεαλιστικών και εξατομικευμένων διατροφικών πλάνων, που προσαρμόζονται στις ανάγκες, την καθημερινότητα και τους στόχους του κάθε ανθρώπου. Στόχος του ειδικού δεν είναι απλώς η απώλεια βάρους, αλλά η υιοθέτηση υγιεινών συνηθειών που οδηγούν σε μακροχρόνια αποτελέσματα και καλύτερη ποιότητα ζωής. Παράλληλα, επενδύει συνεχώς στη γνώση, παρακολουθώντας σεμινάρια, ημερίδες και επιστημονικά συνέδρια, ώστε να προσφέρω πάντα σύγχρονες και επιστημονικά τεκμηριωμένες υπηρεσίες.