Dietitians - Nutritionists for Online diet

Papagiannopoulou Glykeria MSc is a Dietitian - Nutritionist with a private practice in Trikala. She holds a degree from the Department of Dietetics and Nutrition Science at Harokopio University and a master's degree specializing in "Sports Nutrition" from the same university. She has significant professional experience and continuously attends scientific conferences and seminars in Greece and abroad related to the prevention and management of obesity and its associated comorbidities. Utilizing Behavioral Modification techniques, which involve methods to change how we think and feel about food, she addresses the treatment of both childhood and adult obesity. At her private practice, she provides specialized nutrition programs tailored to the individual needs of each client. The "Nutrition Workshop" is the first specialized center in Trikala dedicated to the nutritional education of children! It is housed within Glykeria Papagiannopoulou’s dietetic office and offers a child-friendly environment. Through fun and engaging activities—such as play and interactive tasks—children learn how to maintain a balanced diet and incorporate exercise into their daily lives. Education can be conducted individually for each child, for the entire family, or in small groups of children. Board games, experiential activities, crafts, painting, fairy tales, children’s nutrition books, and many interactive games are key tools of the Workshop, helping children to internalize and develop a love for balanced nutrition and daily physical activity.

Marilena Nikolidaki RD BSc cMSc is a Dietitian - Nutritionist and maintains a private practice in Rethymno. She is a graduate of the Department of Nutrition and Dietetics of the School of Health Sciences at the Hellenic Mediterranean University, and she is also pursuing a postgraduate program in "Nutrition & Public Health" at the Medical School of Aristotle University of Thessaloniki. She has attended numerous educational programs and seminars, acquiring further knowledge in clinical nutrition, sports nutrition, diabetes mellitus and obesity, endocrinological issues in children and adolescents related to weight management. Additionally, she has completed practical training seminars at the Nutrition Department of the General Hospital of Athens "Evangelismos." Concurrently, the Nutritionist is an active member of the Panhellenic Association of Dietitians - Nutritionists, as well as the Hellenic Society of Clinical Nutrition and Metabolism (GrEspen). Since 2024, she has maintained her private dietetic office at 30 Emmanouil Portaliou Street in the center of Rethymno.

Το Nutrimed Ζωγράφου - Παξιμαδάς Χρήστος εδρεύει στη περιοχή του Ζωγράφου. Ο Παξιμαδάς Χρήστος MSc είναι Διαιτολόγος - Διατροφολόγος και Επιστημονικά Υπεύθυνος του Nutrimed Ζωγράφου. Έχει πραγματοποιήσει μεταπτυχιακές σπουδές στο τμήμα "Επιστήμης Τροφίμων και Διατροφής του Ανθρώπου" του Γεωπονικού Πανεπιστημίου, με ειδίκευση στην "Διατροφή του Ανθρώπου, Δημόσια Υγεία και Πολιτικές" και κατέχει πτυχίο διαιτολόγου - διατροφολόγου του τμήματος Επιστήμης Διαιτολογίας και Διατροφής του Χαροκοπείου Πανεπιστημίου Αθηνών. Επίσης, η πρακτική του άσκηση πραγματοποιήθηκε σε Νοσοκομεία της Αθήνας όπως το Νοσοκομείο "Αγία Όλγα", το Παίδων "Αγία Σοφία", το "Θριάσιο", το "Σωτηρία" και το "Αλεξάνδρα", όπου ειδικεύτηκε πάνω σε κλινικά νοσήματα, ενώ μέχρι το 2021 εργαζόταν στην Ευρωκλινική Αθηνών. Το 2021 διορίστηκε στο ΓΝΑ 417 ΝΙΜΤΣ όπου εργάζεται μέχρι και σήμερα. Ακόμα, έχει παρακολουθήσει και παρακολουθεί πλήθος συνεδρίων, σεμιναρίων και ημερίδων που σχετίζονται με τη διατροφή, ενώ έχει εργαστεί σε αθλητικά σωματεία ποδοσφαίρου και μπάσκετ. Τέλος, από το 2015 εως το 2021 διετέλεσε ταμίας του Πανελλήνιου Συλλόγου Διαιτολόγων - Διατροφολόγων και από το 2022 έως σήμερα Γενικός Γραμματέας.

Η Αθηνά Φλώρου είναι συνεργάτιδα του κου Παξιμαδά στο Nutrimed Ζωγράφου. Αποφοίτησε από το Τμήμα Επιστήμης Διαιτολογίας και Διατροφής του Χαροκοπείου Πανεπιστημίου Αθηνών το 2022, ολοκληρώνοντας με επιτυχία τις προπτυχιακές της σπουδές. Κατά τη διάρκεια της πρακτικής της άσκησης στο 251 Γενικό Νοσοκομείο Αεροπορίας, απέκτησε πολύτιμες γνώσεις και εμπειρία στην υποστήριξη θρέψης, τον σχεδιασμό

εξατομικευμένων διαιτολογίων, τη διατροφική συμβουλευτική και την αξιολόγηση της θρεπτικής κατάστασης των ασθενών. Συνέχισε τις σπουδές της στο University College London (UCL), όπου απέκτησε μεταπτυχιακό τίτλο στις Διατροφικές Διαταραχές και Κλινική Διατροφή με βαθμό άριστα. Στο πλαίσιο της μεταπτυχιακής της εκπαίδευσης, εργάστηκε στο St Ann’s Hospital/Eating Disorder Service, συμβάλλοντας σημαντικά στην αποκατάσταση ασθενών με διατροφικές διαταραχές. Δημιουργούσε εξειδικευμένα διατροφικά προγράμματα και συνεργαζόταν στενά με την ιατρική και θεραπευτική ομάδα του νοσοκομείου για την ολιστική προσέγγιση της αποκατάστασης των ασθενών. Η Αθηνά είναι μέλος του Πανελλήνιου Συλλόγου Διαιτολόγων-Διατροφολόγων (ΠΣΔΔ), της European Society for Clinical Nutrition and Metabolism (ESPEN) και του Association for Nutrition (AfN) της Αγγλίας. Έχει επίσης εργαστεί για 3 χρόνια σε διαιτολογικά γραφεία, όπου απέκτησε ουσιαστική εμπειρία στη διαχείριση διατροφικών αναγκών, στον σχεδιασμό εξατομικευμένων διατροφικών πλάνων και στη διατροφική υποστήριξη ατόμων με διάφορους ιατρικούς και διατροφικούς στόχους.

Stauraki Nikoleta is a Dietitian-Nutritionist with a private practice in Kalamaria. She holds a degree from the Department of Nutrition & Dietetics at the Alexander Technological Educational Institute of Thessaloniki (A.T.E.I.TH.). She obtained her Master's Degree specializing in Clinical Dietetics. She has specialized in the nutritional management of various diseases related to cancer. Additionally, she has expertise in Cardiovascular Diseases and the Mediterranean Diet (National and Kapodistrian University of Athens), as well as in sports nutrition (Specialist in sports nutrition under the auspices of the International Society of Sports Nutrition, ISSN). The dietitian has received further training in the management of eating disorders (anorexia nervosa, bulimia, emotional overeating, etc.) and obesity, as well as in the nutritional management and treatment of patients with Irritable Bowel Syndrome through the FODMAP diet. In her private practice, she provides individualized nutrition programs and is specialized in sports nutrition, clinical dietetics, obesity, and metabolism.

Boukorou Vasiliki MSc is a Dietitian - Nutritionist who maintains a private practice in Ilion. She holds a Master's Degree in Clinical Nutrition from the Department of Dietetics and Nutrition Science at Harokopio University of Athens, as well as a degree in Dietetics from the same university. Additionally, she is a graduate of the Center for Education and Treatment of Eating Disorders. In her private dietetic office, she offers body composition analysis and general physical measurements, while possessing extensive experience in eating disorders (anorexia, bulimia, binge eating disorder), obesity, insulin resistance, diabetes, and gastrointestinal diseases. Finally, she is a member of the Hellenic Dietitians - Nutritionists Association.

Teliopoulou Xaroula is a Dietitian - Nutritionist with a private practice in Chania. She holds a degree from the University of Greenwich and has received training at the Hellenic Open University. She has extensive experience in body composition analysis, anthropometric measurements, dietary behavior modification, and nutritional education, and manages conditions such as adolescent obesity, weight gain, and proper nutrition. She has worked as a Deputy Inspector for the approval of licenses for Dietetic Units at the Chania Health Center, as an External Collaborator - Nutritionist for the football team "A.O. Platanias Chania," as well as for the football team "Panakrotiriakos A.O." Additionally, she regularly attends conferences and contributes articles to the press, and has participated in research conducted by the University of Greenwich on Diabetes. Finally, she is a member of the Hellenic Dietitians-Nutritionists Association and The Nutrition Society.

Makri Anastasia is a Dietitian - Nutritionist and operates a private practice in Marousi. She studied in the Department of Nutrition and Dietetics at the Technological Educational Institute of Crete and holds a certification in Health Coaching from the National and Kapodistrian University of Athens. She completed her internship at Hygeia Hospital and in the Endocrinology Department of the "Red Cross" Hospital. Additionally, she has worked as Head Dietitian in major aesthetic centers, such as New Day and Silhouette, as well as in medical clinics. Finally, as part of her continuous professional development, she has attended and continues to attend numerous seminars concerning the nutrition of children and adults.

Η Φιλίππου Χριστίνα MSc, PhD είναι Κλινική Διαιτολόγος-Διατροφολόγος και διατηρεί ιδιωτικό γραφείο στην Πανόρμου. Το 2012 αποφοίτησε με «Άριστα» από το Τμήμα Επιστήμης Διαιτολογίας - Διατροφής του Χαροκοπείου Πανεπιστημίου Αθηνών. Στο ίδιο τμήμα πραγματοποίησε και τις μεταπτυχιακές της σπουδές, στο Πρόγραμμα Μεταπτυχιακών Σπουδών «Εφαρμοσμένη Διαιτολογία-Διατροφή» και το 2014 έλαβε με «Άριστα» το Μεταπτυχιακό Δίπλωμα Ειδίκευσης με κατεύθυνση την «Κλινική Διατροφή». Από το 2014 έως και το 2017 ήταν Επιστημονική Συνεργάτιδα του Τμήματος Επιστήμης Διαιτολογίας-Διατροφής του Χαροκοπείου Πανεπιστημίου Αθηνών. Από το 2017 μέχρι σήμερα είναι Επιστημονική Συνεργάτιδα στη Μονάδα Υπέρτασης της Α’ Πανεπιστημιακής Καρδιολογικής Κλινικής, στο Ιπποκράτειο Γενικό Νοσοκομείο Αθηνών. Παράλληλα, από το 2018 είναι υπεύθυνη για τη διοικητική υποστήριξη του Προγράμματος Μεταπτυχιακών Σπουδών «Αρτηριακή Υπέρταση και Συνοδά Καρδιαγγειακά- Νεφρικά Νοσήματα» της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, με Διευθυντή τον Καθηγητή Καρδιολογίας κ. Κωνσταντίνο Τσιούφη. Το 2024 ανακηρύχθηκε Διδάκτωρ της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (Τίτλος διατριβής: «Μελέτη των επιδράσεων της Μεσογειακής διατροφής, της δίαιτας DASH και του περιορισμού άλατος στα επίπεδα της αρτηριακής πίεσης και στους καρδιομεταβολικούς παράγοντες κινδύνου στην προ-υπέρταση και στην αρτηριακή υπέρταση σταδίου 1 σε χρονικό διάστημα 3 μηνών», Βαθμός: «Άριστα»). Μέχρι σήμερα, διαθέτει 12 δημοσιεύσεις σε διεθνή επιστημονικά περιοδικά, με συνολικό h-index 10 και περισσότερες από 1.200 βιβλιογραφικές αναφορές (citations). Επιπλέον, έχει συμμετάσχει στη συγγραφή 5 επιστημονικών συγγραμμάτων και έχει παρουσιάσει περισσότερες από 30 προφορικές και αναρτημένες ανακοινώσεις σε επιστημονικά συνέδρια στην Ελλάδα και το εξωτερικό.

Borsa Dimitra is a Dietitian-Nutritionist and a top graduate of the Department of Dietetics and Nutrition Science at Harokopio University. She holds a postgraduate diploma in Clinical Nutrition from the same university and maintains a private practice in Aigaleo. During her studies, she actively participated in intensive research activities and obtained scientific publications. Furthermore, she has successfully completed a seminar titled "Specialist in Sports Nutrition" under the auspices of the International Society of Sports Nutrition. She has a strong interest in current scientific data and contemporary recommendations in the fields of weight management, nutritional counseling, clinical and sports nutrition, for which she regularly attends conferences and workshops. The principle of her dietetic practice is a personalized nutritional approach based on the medical and nutritional history, needs, and lifestyle of each individual.

Draganidaki Loukia is a Registered Dietitian - Nutritionist with a professional practice license and has maintained a private practice near Pedion tou Areos since 2016. She graduated from the Department of Nutrition and Dietetics at the Alexander Technological Educational Institute of Thessaloniki. In 2017, she completed postgraduate studies at the University of the Aegean in the field of Life Coaching & Mentoring. She holds a specialization in Eating Disorders and Childhood Obesity from the National Center for Eating Disorders in the United Kingdom and has received clinical nutrition training at the National and Kapodistrian University of Athens. Additionally, she is a member of the Hellenic Dietetic Association and an external collaborator of the Hellenic Society for Multiple Sclerosis. Furthermore, she continuously participates in seminars and conferences to stay informed about developments in her field.

Panagiota Xamorousou is a Dietitian - Nutritionist, graduate of the Technological Educational Institute (T.E.I) of Thessaly, and practices in Ampelokipoi. She believes that nutrition is a very important aspect of our lives and that the key lies in balance. Her goal is to help you adopt a balanced diet while simultaneously developing nutritional awareness. Without strict rules, no good or bad, healthy or unhealthy foods. Guided by respect for each individual's unique needs and preferences, a diet is created that is rich and full of nutritious options—not monotonous, restrictive, or bland. Such a diet can only be beneficial for health while being equally enjoyable.

Papavasileiou Georgia is a Dietitian - Nutritionist and maintains a private practice at Mavili Square. She holds a degree from the Department of Dietetics and Nutrition Science at Harokopio University and graduated with honors from postgraduate studies in the "Science of Stress and Health Promotion" at the Medical School of the National and Kapodistrian University of Athens.

She specialized in nutritional intervention with a psycho-educational approach and in modifying dietary behavior in adults living with obesity. In 2017, she obtained the Adult Educator Educational Adequacy title from EOPPEP. Furthermore, she continues her postgraduate education in the field of Clinical Nutrition through the lifelong learning program of ESPEN "Life Long Learning Programme on Clinical Nutrition and Metabolism" and possesses extensive experience in clinical cases.

She collaborated and trained for three years in the Diabetology Department of the Endocrinology, Metabolism and Diabetes Unit of the 1st Pediatric Clinic of the Medical School of the National and Kapodistrian University of Athens at the "Agia Sofia" Children's Hospital. She worked on the Endorse program collaborating with families of children with Type 1 Diabetes. Currently, she follows several families of children with obesity and diabetes mellitus.

Siatitsa Evita MSc is a Clinical Dietitian - Nutritionist and runs the private practice Nutriζην in Thessaloniki. She holds a degree from the Department of Dietetics - Nutrition of Harokopio University of Athens and completed a two-year postgraduate specialization in Clinical Dietetics at the same University. In addition to her private practice, she has been a contributor to the Mednutrition online portal for the past 3 years. Previously, she served as a Sports Nutrition Consultant for the Melissia Basketball Athletic Club and was a Scientific Collaborator for many years in European research projects at Harokopio University of Athens. Furthermore, it is worth noting that she completed her practical training at major hospitals in Athens, including the General Hospital "Tzaneio" and "G. Gennimatas," the Children's Hospital "Agia Sofia," the General Hospital of Thoracic Diseases "Sotiria," and the KAT Hospital. Finally, in her practice, she provides high-quality nutrition services, respecting individual particularities, daily routines, and personal preferences to develop nutrition programs that best meet each individual's needs.

Kolovi Euaggelia is a Dietitian - Nutritionist and maintains her private practice in Aigaleo. She holds a degree from the School of Nutrition and Dietetics at the Technological Educational Institute of Crete, as well as a postgraduate degree in "Exercise and Health" from the Medical School of Athens. She completed her internship at the Attikon University General Hospital, where she managed cases across a variety of conditions. She has conducted research on "The effect of nutrition on the occurrence of hepatocellular carcinoma." She has worked in gyms and collaborates with physicians on cases requiring nutritional care. She writes articles for health magazines and attends conferences and seminars related to nutrition, obesity, pediatric nutrition, and pathological conditions. She provides individualized nutrition programs for normal conditions, personalized nutrition plans for pathological conditions, body fat measurement, segmental body analysis, modification of dietary habits, programs for pregnant women, programs for breastfeeding mothers, and individualized programs for children. She combines her scientific expertise with experience, placing at the core of her approach a love for people and nutritional care, which is intrinsically linked to balance and health.

Ο Καββουσανάκης Κωνσταντίνος είναι Διαιτολόγος – Διατροφολόγος με εξειδίκευση στην Αθλητική Διατροφή και πολυετή εμπειρία στην εξατομικευμένη διατροφική καθοδήγηση.Η φιλοσοφία του βασίζεται στην πεποίθηση ότι ένα πρόγραμμα διατροφής πρέπει να προσαρμόζεται στον άνθρωπο και όχι ο άνθρωπος στο πρόγραμμα. Για τον λόγο αυτό, κάθε προσέγγιση σχεδιάζεται με βάση τις ανάγκες, την καθημερινότητα, τις διατροφικές προτιμήσεις και τους προσωπικούς στόχους του κάθε ατόμου. Αναλαμβάνει περιστατικά απώλειας βάρους και διαχείρισης παχυσαρκίας, αθλητικής διατροφής, βελτίωσης σύστασης σώματος, μυϊκής ανάπτυξης και αθλητικής απόδοσης, καθώς και διατροφική υποστήριξη σε ειδικές καταστάσεις και διαφορετικά στάδια της ζωής. Ιδιαίτερη έμφαση δίνεται στη δημιουργία ρεαλιστικών και βιώσιμων διατροφικών συνηθειών, χωρίς ακραίους περιορισμούς και μη εφαρμόσιμα προγράμματα. Στόχος είναι η ουσιαστική κατανόηση των αναγκών κάθε ανθρώπου, η σταθερή πρόοδος και η διατήρηση των αποτελεσμάτων σε βάθος χρόνου. Οι συνεδρίες πραγματοποιούνται με εξατομικευμένη προσέγγιση, συνέπεια και συνεχή παρακολούθηση, με στόχο κάθε άνθρωπος να αποκτήσει ένα πρόγραμμα που μπορεί πραγματικά να εντάξει στη ζωή του.

Deuteraios Themistoklis is a Dietitian - Nutritionist operating a private practice in Ampelokipoi. He holds a degree in Nutrition and Dietetics from the Technological Educational Institute of Thessaly and a master's degree specializing in Clinical Nutrition from the Faculty of Medicine at the University of Thessaly. Previously, he has collaborated with various public and private hospitals in Athens as part of scientific research on "Complementary and alternative therapies in hemodialysis and their interaction with dietary management," as well as with local football sports clubs in the Attica region. Furthermore, he has worked at a dietetic clinic in Athens, serves as an instructor at public IEKs (Vocational Training Institutes) in Kifisia and Agioi Anargyroi, and teaches courses in dietetics, food technology, and beverage control. He has attended numerous seminars to further his expertise in the field and contributes articles to the scientific website Psycholozin. Finally, he is a member of the Hellenic Association of Dietitians - Nutritionists.

Vrynioti Pegky is a Dietitian - Nutritionist MSc and operates a private practice in Moschato. Simultaneously, she collaborates with physiotherapy centers as an external associate and also serves as a lecturer at private institutions. She studied in the Department of Nutrition & Dietetics at the Mediterranean University of Crete and is a member of the Hellenic Dietitians and Nutritionists Association. In 2022, she completed her postgraduate studies at the Medical School of Athens, specializing in Therapeutic Exercise, with a focus on the management of lipedema and lymphedema. Additionally, she has attended numerous conferences and seminars and has participated as a keynote speaker in nutrition-related symposiums across Attica and the provinces. Finally, she has extensive experience in managing cases related to Weight Loss, Obesity and Metabolism, and Nutritional Counseling.

Anna Georgiou BSc, MSc is a Dietitian-Nutritionist and maintains a private practice in Agia Paraskevi. She holds a degree from the Dietetics department of Queen Margaret University in Scotland and a postgraduate degree in "Applied Dietetics and Nutrition" from Harokopio University of Athens. She has worked as a Clinical Dietitian at the Athens Medical Center, and currently, in addition to her private practice, she works as a Dietitian-Nutritionist at IASIS Medical Diagnostic Centers. Finally, she is a regular member of the Hellenic Association of Dietitians-Nutritionists.