Dietitians - Nutritionists for Online diet

Papavasileiou Georgia is a Dietitian - Nutritionist and maintains a private practice at Mavili Square. She holds a degree from the Department of Dietetics and Nutrition Science at Harokopio University and graduated with honors from postgraduate studies in the "Science of Stress and Health Promotion" at the Medical School of the National and Kapodistrian University of Athens.

She specialized in nutritional intervention with a psycho-educational approach and in modifying dietary behavior in adults living with obesity. In 2017, she obtained the Adult Educator Educational Adequacy title from EOPPEP. Furthermore, she continues her postgraduate education in the field of Clinical Nutrition through the lifelong learning program of ESPEN "Life Long Learning Programme on Clinical Nutrition and Metabolism" and possesses extensive experience in clinical cases.

She collaborated and trained for three years in the Diabetology Department of the Endocrinology, Metabolism and Diabetes Unit of the 1st Pediatric Clinic of the Medical School of the National and Kapodistrian University of Athens at the "Agia Sofia" Children's Hospital. She worked on the Endorse program collaborating with families of children with Type 1 Diabetes. Currently, she follows several families of children with obesity and diabetes mellitus.

Makri Anastasia is a Dietitian - Nutritionist and operates a private practice in Marousi. She studied in the Department of Nutrition and Dietetics at the Technological Educational Institute of Crete and holds a certification in Health Coaching from the National and Kapodistrian University of Athens. She completed her internship at Hygeia Hospital and in the Endocrinology Department of the "Red Cross" Hospital. Additionally, she has worked as Head Dietitian in major aesthetic centers, such as New Day and Silhouette, as well as in medical clinics. Finally, as part of her continuous professional development, she has attended and continues to attend numerous seminars concerning the nutrition of children and adults.

Deuteraios Themistoklis is a Dietitian - Nutritionist operating a private practice in Ampelokipoi. He holds a degree in Nutrition and Dietetics from the Technological Educational Institute of Thessaly and a master's degree specializing in Clinical Nutrition from the Faculty of Medicine at the University of Thessaly. Previously, he has collaborated with various public and private hospitals in Athens as part of scientific research on "Complementary and alternative therapies in hemodialysis and their interaction with dietary management," as well as with local football sports clubs in the Attica region. Furthermore, he has worked at a dietetic clinic in Athens, serves as an instructor at public IEKs (Vocational Training Institutes) in Kifisia and Agioi Anargyroi, and teaches courses in dietetics, food technology, and beverage control. He has attended numerous seminars to further his expertise in the field and contributes articles to the scientific website Psycholozin. Finally, he is a member of the Hellenic Association of Dietitians - Nutritionists.

Giourga Filanthi BSc is a Dietitian - Nutritionist and maintains a private practice in Thessaloniki. She graduated from the Department of Nutrition Science and Dietetics at the International Hellenic University. She has attended numerous seminars related to nutrition and has completed specializations in Clinical Nutrition and Eating Disorders at the National and Kapodistrian University of Athens. Her goal is to provide personalized nutritional solutions, tailored to the needs, lifestyle, and objectives of each individual. She focuses on weight management, improving health in chronic conditions, supporting cases of eating disorders, as well as nutritional education across all age groups. She believes that nutrition is not merely a diet but a lifestyle that can bring balance, well-being, and long-term health. Her purpose is to support every individual with guidance, encouragement, and positive energy, enabling them to develop healthy habits that will accompany them throughout their lives.

Teliopoulou Xaroula is a Dietitian - Nutritionist with a private practice in Chania. She holds a degree from the University of Greenwich and has received training at the Hellenic Open University. She has extensive experience in body composition analysis, anthropometric measurements, dietary behavior modification, and nutritional education, and manages conditions such as adolescent obesity, weight gain, and proper nutrition. She has worked as a Deputy Inspector for the approval of licenses for Dietetic Units at the Chania Health Center, as an External Collaborator - Nutritionist for the football team "A.O. Platanias Chania," as well as for the football team "Panakrotiriakos A.O." Additionally, she regularly attends conferences and contributes articles to the press, and has participated in research conducted by the University of Greenwich on Diabetes. Finally, she is a member of the Hellenic Dietitians-Nutritionists Association and The Nutrition Society.

Manou Eirini is a Dietitian – Nutritionist, MSc, licensed to practice and maintains a private practice in Patima, Chalandri. She holds a degree from the Department of Nutrition and Dietetics of the Technological Educational Institute of Crete and a postgraduate degree in "Nutrition and Exercise" from the Department of Dietetics – Nutrition Science at Harokopio University. She has been trained in the management of eating disorders and obesity at the National Centre for Eating Disorders in the United Kingdom and the Educational and Treatment Center for Eating Disorders in Greece. She completed her internship at the General Hospital of Athens "Sismanoglio – Amalia Fleming" and began working as a Dietitian in the Nutrition Department of the hospital for 4 years, where she dealt with numerous clinical cases. Additionally, she collaborated for several years with various sports facilities and gyms, providing nutritional support and guidance to many athletes. She has extensive experience in the support of cases with eating disorders, regulation of body weight and metabolism, as well as clinical cases. She provides personalized nutrition services based on the needs and habits of her clients. Her goal is to educate and consequently promote the adoption of new, healthy eating habits by her clients, always placing particular emphasis on psychological support and empowerment through counseling. She has attended numerous conferences, seminars, and workshops related to nutrition, exercise, obesity, and psychological support. Her guiding principle is always nutritional and psychological support as well as a holistic and individualized approach for each person, taking into account their desires and lifestyle. Finally, she is a member of the Hellenic Dietetic and Nutrition Association.

Tsiakla Xara is a Dietitian-Nutritionist practicing privately in Ampelokipoi, Attica. She graduated from the Department of "Nutrition Science and Dietetics" at Harokopio University. She holds a Master's degree in "Applied Dietetics" with a specialization in Clinical Nutrition and expertise in Eating Disorders and Obesity from KEADD, awarded by the same educational institution. Additionally, she has certified training in "Cognitive Behavioral Therapy" from the National and Kapodistrian University of Athens and "Training in Psychological Science" from the University of the Aegean. She has attended numerous nutrition conferences both in-person and online, covering a wide range of topics. Furthermore, she has collaborated with a medical aesthetics center and has managed numerous cases involving weight loss and nutritional education. Finally, for several years, she worked in the specialized nutrition products industry, gaining significant experience in clinical conditions such as cancer, inflammatory bowel diseases, and enteral nutrition.

Boukorou Vasiliki MSc is a Dietitian - Nutritionist who maintains a private practice in Ilion. She holds a Master's Degree in Clinical Nutrition from the Department of Dietetics and Nutrition Science at Harokopio University of Athens, as well as a degree in Dietetics from the same university. Additionally, she is a graduate of the Center for Education and Treatment of Eating Disorders. In her private dietetic office, she offers body composition analysis and general physical measurements, while possessing extensive experience in eating disorders (anorexia, bulimia, binge eating disorder), obesity, insulin resistance, diabetes, and gastrointestinal diseases. Finally, she is a member of the Hellenic Dietitians - Nutritionists Association.

Aggelaki Ioanna is a Dietitian – Nutritionist and operates a private practice in Thessaloniki. She is a graduate of the International Hellenic University (DI.P.A.E.), specializing in Eating Disorders through training from the National Centre for Eating Disorders (NCFED). She provides personalized nutritional programs tailored to the needs of each individual, aiming to improve health, well-being, and the relationship with food. Additionally, she offers online sessions, supporting individuals from all over Greece and abroad. Currently, she is completing her Master's degree in Clinical Nutrition at the International Hellenic University. She has previously worked in a private dietetic office, as well as at the IASEIO Polyclinic, where she provided nutritional support and guidance to patients, gaining valuable clinical experience in the individualized management of nutritional needs. At the same time, she has actively participated in a research program at AHEPA Hospital focused on sarcopenia and heart failure. She regularly attends scientific conferences and nutrition workshops, continuously investing in her professional development. Her approach is personalized, scientifically substantiated, and focused on sustainable habit change, without restrictive diets, aiming for a balanced and healthy relationship with food. If you wish to acquire the knowledge and tools to eat healthily, consciously, and autonomously, you are in the right place. My goal is to guide you in creating a balanced relationship with your food and body through a personalized approach and scientifically grounded guidance.

Marikou Foteini is a Clinical Dietitian - Nutritionist MSc, graduate of the Department of Dietetics and Nutrition at Harokopio University and holder of a Master's Degree from the Medical School of Athens titled "Pathology of Pregnancy - High Risk Pregnancy." As part of her undergraduate program, she completed internships at the 401 General Military Hospital of Athens, a private dietetic office, and a food industry company. Subsequently, she collaborated for several years with NGOs, where she provided voluntary nutritional support to cancer patients during and after anticancer treatments. Simultaneously, she has served as head dietitian - nutritionist in a large gym chain. She has been evaluating private cases since 2018, specializing in nutrition during pregnancy and breastfeeding, as well as in cases of eating disorders and clinical conditions such as hypercholesterolemia, diabetes mellitus, gestational diabetes, polycystic ovary syndrome, and specialized clinical conditions. Moreover, she continuously updates and actively follows the latest developments in the field of Nutrition and Health through educational seminars, conferences, and workshops. Since 2022, she has been operating her dietetic office in Ambelokipi, Attica, equipped with state-of-the-art technological equipment, catering to numerous individuals by personalizing her approach tailored to each person's specific needs.

Panagiota Xamorousou is a Dietitian - Nutritionist, graduate of the Technological Educational Institute (T.E.I) of Thessaly, and practices in Ampelokipoi. She believes that nutrition is a very important aspect of our lives and that the key lies in balance. Her goal is to help you adopt a balanced diet while simultaneously developing nutritional awareness. Without strict rules, no good or bad, healthy or unhealthy foods. Guided by respect for each individual's unique needs and preferences, a diet is created that is rich and full of nutritious options—not monotonous, restrictive, or bland. Such a diet can only be beneficial for health while being equally enjoyable.

Sotiropoulou Lida is a Dietitian - Nutritionist and operates a private practice in Patissia. She studied in the Department of Nutrition and Dietetics at the Hellenic Mediterranean University, from which she graduated in 2018. In 2021, she completed the postgraduate program "Science of Stress and Health Promotion" at the Medical School of the National and Kapodistrian University of Athens with distinction ("Excellent"). Her thesis was titled "Stress management, the establishment of healthy behaviors, and their impact on heart rate variability and biological age." She has attended the National and Kapodistrian University of Athens training program on Eating Disorders. She collaborates with Alterlife gyms. She is a member of the Panhellenic Association of Dietitians - Nutritionists, the Hellenic Association of Dietitians - Nutritionists, and I.N.A.K.E.N.

Kolovi Euaggelia is a Dietitian - Nutritionist and maintains her private practice in Aigaleo. She holds a degree from the School of Nutrition and Dietetics at the Technological Educational Institute of Crete, as well as a postgraduate degree in "Exercise and Health" from the Medical School of Athens. She completed her internship at the Attikon University General Hospital, where she managed cases across a variety of conditions. She has conducted research on "The effect of nutrition on the occurrence of hepatocellular carcinoma." She has worked in gyms and collaborates with physicians on cases requiring nutritional care. She writes articles for health magazines and attends conferences and seminars related to nutrition, obesity, pediatric nutrition, and pathological conditions. She provides individualized nutrition programs for normal conditions, personalized nutrition plans for pathological conditions, body fat measurement, segmental body analysis, modification of dietary habits, programs for pregnant women, programs for breastfeeding mothers, and individualized programs for children. She combines her scientific expertise with experience, placing at the core of her approach a love for people and nutritional care, which is intrinsically linked to balance and health.

Ioanna Xatziemmanouil is a Dietitian - Nutritionist and maintains a private practice in Nikaia. She holds a degree from the Department of Dietetics and Nutrition Science at Harokopio University, specializing in Pediatric Nutrition, having completed the educational program “Master Nutritionist in Pediatric Nutrition.” She possesses clinical and scientific experience and is a member of the Panhellenic Association of Dietitians - Nutritionists. Additionally, she has attended numerous workshops and conferences.

Terzi Irini is a Dietitian - Nutritionist and has a private office in Ambelokipi. In 2010 she graduated from the Chemistry Department of the University of Crete, while in 2015 she continued her studies at Harokopeion University, in the Department of Dietetics - Nutrition, from which she graduated in 2019. Her internship took place at the General Hospital of Athens "Laiko", as well as at the Anti-Cancer - Oncology Hospital of Athens "Agios Savas". Her love for Dietetics and Nutrition led her to attend the Master's degree program of Harokopio University with a specialization in "Nutrition & Exercise". During her studies she carried out her undergraduate and postgraduate thesis at the Laboratory of Biology, Biochemistry, Physiology of Humans and Microorganisms (E.B.BI.F.A.M.) of Harokopio University, on the human intestinal microbiota, a relatively new field that has begun to engage the scientific community and has yielded many interesting results. Also, the dietitian has specialised and has particular expertise in Sports Nutrition, Nutritional Counselling and Obesity, as well as in Metabolism. During her studies, both as a Chemist and as a Dietitian, she actively participated in laboratory studies and as a result, she has accumulated scientific publications, abstracts in scientific journals as well as conference presentations. Finally, she is a member of the Sports Nutrition Specialist Group of the Panhellenic Association of Dietetics Nutrition, as well as of the Hellenic Society of Clinical Nutrition and Metabolism (GrESPEN).

Keydiet - Katerina Vamvouka and Associates are based in Chalandri. Katerina Vamvouka is a Clinical Dietitian - Nutritionist, graduate of Harokopio University and holder of a postgraduate degree in Public Health and Health Services Administration from the Medical School of the University of Crete. Since 2006, she has maintained a private dietetic office in Chalandri, while in the early years of her career, she served as the scientific head of the dietetic unit at the private hospital "Hygeia" and later at the rehabilitation and recovery center "Filoktitis," gaining extensive experience in predominantly clinical cases with specific nutritional needs. Subsequently, she decided to focus exclusively on managing obesity cases in both adults and children at her private practice, as well as providing counseling and proper guidance for balanced nutrition and exercise, thereby helping many people change their relationship with food and adopt healthier habits and lifestyles. In recent years, she established the Keydiet dietetic unit, where, together with a highly qualified team, she continues to provide dietetic services to an even broader range of cases. Together with her team and always prioritizing the individuality of people and their needs, she personalizes dietary and exercise instructions and strives, through proper guidance, to educate them to adopt a healthier dietary approach that they will maintain over a longer period.