Depression, Panormou
106

Health professionals for Depression near Panormou

About the specialist
Κλινική Ψυχολόγος. Παρέχει υπηρεσίες ψυχοθεραπείας ενηλίκων, εφήβων και συμβουλευτική γονέων.
  • Mood disorders / depression - melancholy / mourning

Υρώ Φουζίνα Κλινική Ψυχολόγος Βλαχοπούλου 1, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Makrina Theodorou is a Psychologist (License No.: 1900-1/8/2018) with a private practice located in Ambelokipi. She studied Psychology at Panteion University and completed postgraduate studies at the National and Kapodistrian University of Athens in Health Promotion and Education. She has been trained in Cognitive-Behavioral Therapy through the Cognitive Psychotherapy training program of EPIPSY in collaboration with Aeginiteio Hospital, 1st Psychiatric Clinic. Additionally, in recent years, she has been training in Systemic Psychotherapy at the Athens Center for the Study of the Human (AKMA). Her professional experience as a Psychologist includes work in psychiatric units of general hospitals, community mental health centers, and specialized treatment centers. Currently, she is employed by a multinational company as an Occupational Psychologist, providing counseling and psychological support to employees, while also privately treating adolescents and adults through face-to-face and online sessions.

  • Mood disorders / depression - melancholy / mourning

Αργολίδος 3 , Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Polyxronaki Panagiota is a clinical psychologist - psychotherapist providing online sessions.

She holds a degree from the Department of Psychology at the University of Crete and a master's degree in Clinical Psychology from Leiden University, Netherlands. She has been trained in the Cognitive Behavioral Approach by the Society of Cognitive Behavioral Studies.

She is certified in Acceptance and Commitment Therapy, has completed the one-year postgraduate program in Clinical Psychopathology at the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens (NKUA) and the Research University Mental Health Institute (EPISY), as well as holding a diploma in Coaching from UGROW and the Positive Psychology Society.

In parallel, she has attended numerous specialized trainings and continually pursues her professional development through supervision and ongoing education.

Regarding her professional training, she completed her internship as part of her postgraduate studies at the Psychiatric Clinic of the University Hospital of Heraklion and at the Alzheimer Day Center "Nefeli". Additionally, she completed an internship at the Student Counseling Center of NKUA, providing therapeutic support to students.

She works privately, providing sessions to adults and adolescents.

  • Mood disorders / depression - melancholy / mourning

Κόνιαρη 45 (5ος όροφος), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Mindwork - Sofia Diamanti Psyxologos is a Psychologist (Registration No. 16203), a graduate of the Department of Psychology at Panteion University and holds a Master's Degree in "Health Promotion and Education" from the Medical School of Athens. She has completed postgraduate training in Cognitive Behavioral Therapy for Adults, Children, and Adolescents at the Hellenic Society for Behavioral Research, has been trained in Psychotherapy with LGBTQ+ individuals at the Orlando Lgbt+ training organization, and is a collaborating member of the LGBTQ+ research network of the Laboratory of Applied Psychology at Panteion University. Additionally, she has presented scientific work at international conferences, such as the LGBT Psychology Conference (Lisbon, 2022).

She is trained in EMDR Therapy for trauma processing, in Compassion-Focused Therapy, and is currently training in Schema Therapy. She has attended specialized seminars on adult ADHD, eating disorders, and parent management training (PMT). Since 2025, she has been the Scientific Director of the Psychotherapy and Counseling Center MindWork, conducting therapeutic sessions and community interventions.

Her professional focus lies in the practice of individual psychotherapy in private settings with adult populations as well as children and adolescents, supporting a wide range of psychological difficulties, and also in providing counseling services to public agencies.

She is a regular member of the Greek Psychological Society, a member of the Hellenic Society for Behavioral Research, the European Association for Behavioural and Cognitive Therapies, the International Society of Schema Therapy, and EMDR Hellas.

Kifisias Avenue 82, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Anna Karatheodorou MSc is a Psychologist who maintains a private practice in the Zografou area. She is a graduate of the National and Kapodistrian University of Athens with honors. She holds a Master’s Degree (MSc) in Health Psychology from City University of London, as well as in Human Resource Management from the University of Westminster, London. Currently, she is completing her specialization in Systemic Psychotherapy at the Institute for Research and Education "Logos Psychis." During her studies, she completed her internship at the Psychiatric Clinic of the General Air Force Hospital, gaining significant experience in interdisciplinary collaboration, the administration of psychometric tools, and the understanding and assessment of acute mental disorders. Subsequently, she collaborated with hospital units and social services in the United Kingdom — including the NHS (National Health Service) — providing specialized psychological support to individuals with chronic conditions, disabilities, and adjustment difficulties, as well as to those experiencing anxiety, depression, psychosomatic symptoms, and psychosocial challenges. Concurrently, she has been active in the field of occupational and organizational psychology within corporate environments, designing and coordinating prevention, empowerment, and psychoeducation programs. Her approach is based on Systemic Psychotherapy and is enriched by contemporary psychological approaches tailored to the needs and goals of each client. She draws tools from Positive Psychology, Mindfulness, and Emotional Freedom Technique (EFT). She believes that every individual possesses the capacity for change and growth when placed in an environment of acceptance and safety. Finally, the specialist provides individual psychotherapy for adults and adolescents, couples therapy, parental counseling, and group psychotherapy sessions in her office.

  • Mood disorders / depression - melancholy / mourning

Αναστασάκη 25, Zografou, ΑΤΤΙΚΗ

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About the specialist

Pleuri Maria Msc Kai Synergates is a Psychologist - MSc Clinical Neuropsychologist with a professional license and clinical experience since 2014. She has maintained a private practice for several years in Heraklion, Crete, as well as in Athens. Her postgraduate specialization took place at the Medical School of the National and Kapodistrian University of Athens in collaboration with the Montreal Neurological Institute of McGill University. The Psychologist holds a certified 4th specialization in the Cognitive Behavioral Therapy (CBT) Model, which she acquired at the Society of Cognitive Behavioral Studies, along with two additional years of training for treating children and adolescents. Furthermore, she has attended the annual training "Basic Principles for Counseling and Psychotherapy with LGBTQ+ individuals" from Orlando LGBT+ and has collaborated with the Hellenic Mediterranean University for the educational training program on sexual health. She has completed her training in the Schema Therapy model from the Hellenic Society of Schema Therapy and is currently undergoing certification.

The specialist collaborates with Nektarios Meimets, Psychologist MSc and Trainee Psychotherapist, as well as with Georgia Koltsida, Psychologist with a professional license, who is mainly engaged professionally in the administration and interpretation of psychometric tests, as well as in psychotherapeutic intervention with children, adolescents, and adults.

  • Mood disorders / depression - melancholy / mourning

Πλεύρη Μαρία Georgiou Sisini 19, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Tampaki Mairi is a licensed Psychologist and a certified Cognitive-Behavioral Psychotherapist. She maintains a private practice in Zografou, offering both in-person and online sessions to adolescents and adults. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens, with postgraduate studies in the "Science of Stress and Health Promotion" program at the Medical School of the same university. During her academic career, she collaborated with Aeginiteio Hospital as well as Day Centers, providing psychological support and participating in the therapeutic process of individuals facing various psychological challenges. As a mental health professional, she has worked with private therapeutic centers, school environments, and psychosocial rehabilitation structures, undertaking the support of children, adolescents, and adults. Concurrently, she holds an active role in voluntary programs, offering support to vulnerable social groups, while also engaging in research focused on the study of issues related to mental and physical health. Ms. Tampaki consistently invests in continuous education, participating in scientific conferences and specialized seminars related to clinical practice and contemporary approaches in psychotherapy. At the same time, she ensures systematic supervision and personal development, aiming to continuously enhance her professional quality and the therapeutic care provided. Using scientifically supported methods and individualized approaches, Ms. Tampaki supports her clients in managing their concerns, promoting their mental health and personal development.

  • Mood disorders / depression - melancholy / mourning

Παιανίας 6 (υπάρχει δυνατότητα για πάρκινγκ επί πληρωμή κοντά), Zografou, ΑΤΤΙΚΗ

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About the specialist

Venizelea Amalia is a Psychologist - Psychotherapist maintaining a private practice in Ilisia. She is a graduate of Psychology from Panteion University of Social and Political Sciences and holds a postgraduate degree in Clinical Psychology from the National and Kapodistrian University of Athens. She also specialized in Cognitive-Behavioral Psychotherapy for Adults, Children, and Adolescents at the Institute of Research and Behavioral Therapy. She has clinical experience having worked as a Psychologist at Aeginiteio Hospital as well as at the Day Center of the Regional Development and Mental Health Company. Additionally, she worked as a Psychologist - Psychotherapist at the Vyronas - Kaisariani Community Mental Health Center, specifically in the Adult Department, in the Children and Adolescents Unit of the Peristeri Mental Health Center, and in the Adult Therapy Department of the Institute of Research and Behavioral Therapy. Finally, since 2021, she has been working as a Psychologist-Psychotherapist in the Endocrinology Unit of the University of Athens. In her office, she manages cases across the full spectrum of psychology and specializes in Cognitive Behavioral Therapy focusing on interpersonal relationships and anxiety and mood disorders.

  • Mood disorders / depression - melancholy / mourning

Aiginitou 8, Ilisia, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Roumelioti Marianna is a Psychologist - Integrative Psychotherapist and maintains a private practice in Kolonaki. She holds a degree in Psychology from the Open University of the UK and completed a four-year training program in Integrative Psychotherapy at the Athens Synthesis Centre, obtaining the European Certificate of Psychotherapy (ECP).

She completed her internship at the Psychiatric Clinic of Aiginiteio Hospital, where she actively participated in interdisciplinary team meetings for the assessment and management of clinical cases, gaining significant experience in interdisciplinary collaboration as well as in the understanding and evaluation of mental disorders. Concurrently, at the Roots Wellness Center, she supported clients dealing with issues such as anxiety, depressive disorders, adjustment difficulties, grief, and interpersonal challenges. She has also voluntarily offered her services to non-governmental organizations aimed at supporting vulnerable groups.

In her psychotherapeutic practice, she handles cases covering the entire spectrum of psychology, with an emphasis on individual psychotherapy for adults, parent and adolescent counseling, and couples therapy. The Integrative Psychotherapy she applies aims at a holistic understanding and support of the individual, combining elements from different approaches to create a personalized path focused on the therapeutic relationship, acceptance, and personal development.

She remains under consistent supervision and attends numerous seminars and conferences to stay continuously updated on contemporary scientific developments.

  • Mood disorders / depression - melancholy / mourning

Δώρας Δίστρια 1, Kolonaki, ΑΤΤΙΚΗ

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Lacanian Psychotherapy
About the specialist
Εμπειρία σε διαταραχές προσωπικότητας, εξαρτήσεις, αυτοκαταστροφικότητα, κατάθλιψη, άγχος, ψυχώσεις.

Έβρου 3, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Drakopoulou Xristina is a Hypnotherapist and maintains a private practice in Ilisia. She is certified in Neuro-Linguistic Programming (NLP) by the American Board of Neuro-Linguistic Programming in the USA. Additionally, she is certified in Hypnotherapy and Clinical Hypnosis, having completed studies in the United Kingdom and the USA, respectively. She has experience in educating children and adults, organizing projects, conferences, and groups, and has appeared in various shows, conferences, and seminars. She specializes in addressing contemporary life issues. Sessions are conducted in both Greek and English.

  • Mood disorders / depression - melancholy / mourning

Sevasteias 38, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Psareli Kelly is a Psychologist, holder of a degree from the Department of Psychology at the National and Kapodistrian University of Athens, and a Systemic Psychotherapist certified by the Psychotherapy Institute Ke.S.Me.Th. (Center for Systemic Study and Therapy), a certified center accredited by the European Family Therapy Association (EFTA). Her therapeutic approach is founded on key values such as reflection, self-observation, and a willingness to change perspective with the aim of resolving a problem. During therapy, the emerging issues are better understood within the system in which they appear. She has completed postgraduate seminars in Clinical Psychopathology and Clinical Skills in Psychopathology at the Research University Institute of Mental Health (EPIΨY) in collaboration with the 1st Psychiatric Clinic of the University of Athens – “Aeginiteio” Hospital, and the Educational Program “Mental Health of Children and Adolescents” at Sismanogleio Hospital. Throughout her educational and professional journey, she has worked in various mental health settings such as the Attica Psychiatric Hospitals “Dafni” and “Dromokaiteio,” KETHEA, 18 ANO, and International Non-Governmental Organizations, supporting adolescents, adults, parents, and families. Her work experience has exposed her to lived experiences of severe anxiety, fear, depression, grief, trauma, and other psychosocial issues. Currently, she is employed at the “Merimna” Counseling Center, providing counseling support to children and families experiencing grief and illness, while also offering individual sessions privately both online and in person.

  • Mood disorders / depression - melancholy / mourning

Ραψάνης 8Β, ΤΚ 11527, Goudi, ΑΤΤΙΚΗ

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About the specialist

At the Psyxopleusi Psychotherapy Center, we understand how challenging it is to live under the burden of psychological distress. When anxiety, sadness, panic attacks, or relationship conflicts dominate, everyday life can feel unbearable, and the sense of self becomes clouded.

Here, we create a space of safety and trust, where you can openly discuss your difficulties without fear or judgment. Our approach is scientifically grounded and deeply human-centered, as we believe that each individual is unique and deserves a therapeutic process tailored to their specific needs.

Through Psychotherapy, we explore together the roots of your problems, the behavioral patterns that confine you, and the relationships that shape your perception of yourself and the world around you. Whether you are facing personal crises, mood disorders, loss of meaning, or difficulties in communicating with others, our goal is to help you understand what you are experiencing and discover new ways to move forward with balance and strength.

Psyxopleusi Sygxrono Kentro Psyxotherapeias - Dritsoulas Ioannis, Clinical Psychologist - Psychotherapist, Sexologist with a professional license, along with a team of specialized collaborators, offers a modern and comprehensive psychotherapy framework. The psyche is a complex world deserving of care and understanding. If you feel lost, if life seems like a heavy burden, or if you struggle to connect with yourself and others, here you will find the support you need to move forward. Together, we will build a solid foundation where you can stand and claim the mental peace and quality of life you deserve.

  • Mood disorders / depression - melancholy / mourning

Kifisias 23, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kyriakoulis Iasonas is a psychoanalytically-oriented psychologist. His primary concern in therapy, beyond models and approaches, is to help individuals who seek his assistance cope with the challenges of their lives, whatever form these may take. Specifically, he aims to help them find their own way to manage, their own answer to the questions they face. This commitment led him to volunteer with the "Synypaksi" network, where he provided psychological support sessions to the indigent for four years. Since graduating from the University of Crete in 2010, his theoretical pursuits guided him to his first postgraduate training in Cognitive Analytic Psychotherapy, and since 2020 he has continued his training in Lacanian psychoanalysis at the Academy of Clinical Studies in Athens. Since 2019, he has maintained a private practice in Ampelokipoi. 

Spurou Vikatou 6, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Η Μπαρπαγιάννη Νίκη - Αικατερίνη είναι Κλινική Ψυχολόγος (MSc) - Ψυχοθεραπεύτρια CBT, CFT και ACT.
  • Mood disorders / depression - melancholy / mourning

Μιχαλακοπούλου 104, Ilisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy
About the specialist

Panou Mairi is a Psychologist - Psychotherapist and maintains a private practice in the center of Athens. She graduated from the Department of Psychology at Panteion University of Social and Political Sciences, where she graduated with distinction. She continued her studies with a Master's degree in "Applied Cognitive and Developmental Psychology" (MSc in Applied Cognitive and Developmental Psychology) at the same university. During her undergraduate studies, she completed an internship at the Psychiatric Clinic of the General Thoracic Diseases Hospital "Sotiria", while during her postgraduate studies, she trained in psychosocial support structures of Municipalities and at the Athens University of Economics and Business. Subsequently, she specialized in Cognitive Behavioral Therapy at the Society of Cognitive Behavioral Studies, where she also worked in the Adult Therapy Department of the Institute of Research and Behavior Therapy. Her considerable experience with adult, adolescent, child, and parent populations stems from her career, as she has worked in adult and adolescent psychotherapy centers, in primary and secondary education schools, in specialized therapy centers, as well as voluntarily on the psychosocial support hotline of the Ministry of Health 10306 and in the "Community Intervention" program of the NGO "IASIS". She currently maintains collaborations with Adult Psychotherapy Institutes, where she participates in peer supervisions and interdisciplinary teams including psychiatrists, social workers, and others.

  • Mood disorders / depression - melancholy / mourning

Μαίρη Πάνου | MSc Ψυχολόγος | Ψυχοθεραπεία και Συμβουλευτική Sofokleous 5, Athens, ΑΤΤΙΚΗ

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About the specialist

Antonis Mougias is a Psychiatrist, PhD holder from the University of Ioannina, and maintains a private practice in Kolonaki. He has been trained in Cognitive Behavioral Therapy and Family Therapy of Psychosis. For years, he has been monitoring and treating individuals with obsessive-compulsive disorder, anxiety, depression, and other psychological issues. Additionally, he is the Scientific Director of the Memory Center of the Psychogeriatric Society "Nestor" and has served as the Scientific Director of the Alzheimer Center of the same society for 7 years. As the Scientific Director of the Psychogeriatric Society "Nestor," he has developed and is responsible for numerous interventions aimed at patients with dementia and their caregivers. He is a member of the Board of Directors of the Hellenic Society of Gerontology and Geriatrics. He also prescribes medications and issues psychiatric condition certificates. Finally, the doctor has extensive clinical experience, as well as numerous scientific publications.

  • Psychotherapeutic intervention in anxiety-depressive disorders

Tsakalof 8 , Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Η Δανάη Νταφούλη είναι κλινική ψυχολόγος (MSc) - ψυχοθεραπεύτρια και διατηρεί το ιδιωτικό της γραφείο στην περιοχή των Αμπελοκήπων στην Αθήνα από το 2022. Σπούδασε και αποφοίτησε με άριστα από το τμήμα ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και έλαβε την άδεια ασκήσεως επαγγέλματος από την Περιφέρεια Αττικής με αριθμό πρωτοκόλλου 16792. Συνέχισε με μεταπτυχιακές σπουδές στην Κλινική Ψυχολογία στο Πανεπιστήμιο του Leiden στην Ολλανδία.

Έχει ολοκληρώσει την εκπαίδευση της στην Γνωσιακή Συμπεριφοριστική Ψυχοθεραπεία παρακολουθώντας τετραετές πρόγραμμα εξειδίκευσης στην Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών, λαμβάνοντας πλήρη θεωρητική και κλινική κατάρτιση για τη θεραπεία ενηλίκων και παιδιών. Επιπλέον έχει εκπαιδευτεί στην Τραυματοθεραπεία μέσω της πρωτοποριακής θεραπείας Eye Movement Desensitization and Reprocessing (EMDR) στο Ινστιτούτο Τραυματοθεραπείας Αθηνών. Έχει επίσης καταρτιστεί στην Κινητοποιητική Συνέντευξη (Motivational Interviewing), μια θεραπευτική πρακτική με στόχο την ενίσχυση κινήτρου και τη επίλυση της αμφιθυμίας, στο Πανεπιστημιακό Νοσοκομείο του Άμστερνταμ. Συμμετέχει ως ομιλήτρια σε συνέδρια παρουσιάζοντας το κλινικό και ερευνητικό της έργο.

Στο παρελθόν, το 2017, σπούδαζε και εργάζονταν στην Ολλανδία στο Πανεπιστήμιο του Leiden και στην κλινική του Πανεπιστημιακού Νοσοκομείου του Άμστερνταμ (AMC). Έως σήμερα διατηρεί αυτή τη συνεργασία συμμετέχοντας ερευνητικά και εποπτικά στο έργο τους, αλλά και διδάσκοντας την Κινητοποιητική Συνέντευξη. Το 2019 επιστρέφοντας στην Ελλάδα εργάστηκε προσφέροντας ψυχολογική υποστήριξη σε ευάλωτες κοινωνικές ομάδες στα προγράμματα του Διεθνή Οργανισμού Μετανάστευσης και του Ελληνικού Ερυθρού Σταυρού (2019-2021). Έπειτα εργάστηκε επί τετραετίας (2021-2025) σε κέντρα θεραπειών παιδιών και εφήβων στην Αθήνα και στην ενδοκρινολογική μονάδα του Πανεπιστημίου Αθηνών παρέχοντας ατομικές και ομαδικές συνεδρίες σε παιδιά, εφήβους και συμβουλευτική γονέων.

Στη διάρκεια των σπουδών της, έκανε πρακτική άσκηση στην ψυχιατρική κλινική του Αττικού Νοσοκομείου για ένα χρόνο αλλά και στο συμβουλευτικό κέντρο του Πανεπιστημίου του Leiden όπου και ανέλαβε τα πρώτα της περιστατικά. Επιπλέον παρακολούθησε εκπαιδευτικά προγράμματα επιμόρφωσης, όπως σεμινάριο για τη διαταραχή ύπνου, εξάμηνη επιμόρφωση στην «ψυχιατρική των εφήβων» στο Αιγινήτειο Νοσοκομείο, ετήσιο πρόγραμμα εκπαίδευσης στις «εξαρτήσεις και ψυχική υγεία» στο ΚΕΘΕΑ, σεμινάριο στη δραματοθεραπεία, εκπαιδευτικά προγράμματα για θέματα παιδικής προστασίας και διαχείρισης θυμάτων έμφυλης βίας και βασανιστηρίων από τον Ελληνικό Ερυθρό Σταυρό. Στο παρελθόν έχει προσφέρει εθελοντική εργασία και έχει συμμετάσχει σε σεμινάρια και ημερίδες ως συντονίστρια στην Ελλάδα και στο εξωτερικό.

  • Mood disorders / depression - melancholy / mourning

Λεωφόρος Κηφισίας 65, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Christina Polyzou is a psychologist and psychotherapist, offering evidence-based psychological support at her private practice in Ampelokipoi, Athens and online. Her therapeutic approach is grounded in scientific research and tailored to the unique needs of each individual.

She holds a Bachelor’s degree in Psychology from the University of Greenwich, and two Master’s degrees from King’s College London: one in Health Psychology and another in Developmental Psychology & Psychopathology. Her studies in Health Psychology provided her with an in-depth understanding of the intricate connection between mental and physical health, as well as the psychological impact of illness and the process of adapting to life’s challenges. In parallel, her work in Developmental Psychology focused on behavioural genetics, exploring the interaction between genetic predisposition and environmental influences in shaping psychological wellbeing. She also received specialised training in perinatal mental health, gaining a deeper understanding of the emotional and psychological transitions that occur during pregnancy and the postpartum period.

Her clinical experience includes work at the South London & Maudsley NHS Foundation Trust, one of the UK’s leading mental health institutions. There, she gained hands-on experience in the application and assessment of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT). She has also completed training in Eye Movement Desensitisation and Reprocessing (EMDR), a scientifically validated approach for processing traumatic experiences. A key aspect of her ongoing professional development is her advanced training in Compassion-Focused Therapy (CFT) at the Compassionate Mind Foundation, under the direct guidance of Paul Gilbert and other leading experts who have developed adaptations of CFT for specific clinical difficulties.

Each person brings their own story, challenges, and goals to therapy. Some seek relief from anxiety, stress, or low mood; others may be grappling with intense self-criticism, low self-worth, or difficulty connecting in relationships. Many are simply looking to understand themselves better and to live a life that feels more authentic and meaningful. Therapy offers a space to explore these experiences safely and constructively, working together to foster change that lasts.

At the heart of her practice is the belief that therapy is built on trust, empathy, and respect for the individuality of each person. There are no ready-made solutions or fixed pathways—each therapeutic journey is shaped around the person’s unique needs, values, and aspirations.

All sessions are conducted within a framework of confidentiality and professional integrity, following the highest standards of ethical psychological practice.

  • Mood disorders / depression - melancholy / mourning

Βασιλίσσης Σοφίας 122, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Η Αρχοντή Άννα είναι Ψυχολόγος-Ψυχοθεραπεύτρια Γνωστικής-Συμπεριφορικής Κατεύθυνσης.
  • Mood disorders / depression - melancholy / mourning

Alexandroupoleos 23, Ampelokipoi, ΑΤΤΙΚΗ

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Depression

What causes it, how common is the condition and how to handle it efficiently


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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