Electronic prescription, Evaggelismos
182

Doctors for Electronic prescription near Evaggelismos

About the specialist

Polykseni Kalisperati is a Gastroenterologist with extensive clinical experience and a strong academic/research background, aiming to provide comprehensive and personalized care to each patient at her private practice. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a PhD from the Medical School of Athens.

She currently serves as an Assistant Gastroenterology Consultant B’ at the General Hospital of Athens "ELPIS," having also trained and worked for several years at the General Hospital of Athens "Laiko" (University Gastroenterology Clinic & Clinic of Pathological Physiology), gaining extensive experience across the full spectrum of modern Gastroenterology. She places special emphasis on interventional endoscopy, digestive oncology, neuroendocrine tumors, gastrointestinal infections (with a specialization in H. pylori), and gastrointestinal immunology/gastrointestinal manifestations of autoimmune diseases.

Additionally, she actively participates in scientific publications in international journals and is a regular speaker at conferences. She also maintains an educational role in Pathological Physiology at the Medical School of Athens, contributing to the teaching of undergraduate students.

At her practice, Dr. Kalisperati addresses each case with respect, empathy, and scientific evidence, dedicating time for meaningful discussion, proper information, and clear guidance. Her goal is accurate diagnosis, targeted treatment, and long-term follow-up with an emphasis on prevention and improvement of quality of life.

Ιπποθοντιδών 21, Petralona, ΑΤΤΙΚΗ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ambelokipi area. It consists of the Iatrokosmos Endocrinology Department, staffed by highly trained scientific personnel and equipped with state-of-the-art medical devices. The center's objective is to provide the solution that each patient desires, namely diagnosis through to treatment, in an affordable and reliable manner, using only the necessary examinations. The goal is to cover the health needs of every family, insured or uninsured, of any age, with comprehensive solutions. Their philosophy includes three main principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they take responsibility for the patient's health from beginning to end, that is, from diagnosis through to treatment.

  • Electronic Prescribing
    • Electronic Prescribing
      5€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Three-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Two-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€

Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Maria Xarikiopoulou is a Pulmonologist - Phthisiologist with a private practice in Petralona, while also serving as a Scientific External Collaborator at the Asthma Center of the 7th Pulmonology Clinic of the General Chest Diseases Hospital of Athens "Sotiria".

She has many years of professional experience and manages patients presenting with symptoms across the full spectrum of respiratory diseases, providing diagnosis, treatment, and guidance. Her main areas of expertise include Bronchial Asthma, Chronic Obstructive Pulmonary Disease, and Pulmonary Rehabilitation.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
      απλή συνταγογράφηση

Dorieon 1, Petralona, ΑΤΤΙΚΗ

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About the specialist

Mitsios Axilleas is a psychiatrist and psychotherapist who maintains a private practice in Athens, near the Ambelokipi metro station. Concurrently, he collaborates with the Psychiatric Home Care Unit of the Patient at the Institute of Child and Adult Mental Health “P. Sakellaropoulos” in Kallithea. He graduated from the Medical School of Aristotle University of Thessaloniki. He began his specialty training at the Greek Center for Mental Health and Research, Athens branch, where he remained for a total of 2 years and received training in psychiatric and psychotherapeutic care for community patients. He completed his specialty at the General Hospital of Athens "G. Gennimatas," where he stayed for a total of 4 years and was trained in managing a wide range of psychopathology. He received psychotherapeutic training within the framework of the postgraduate program “Psychodynamic Psychotherapy in a Medical Setting” at the Medical School of the National and Kapodistrian University of Athens.

Λεωφόρος Αλεξάνδρας 136, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ampelokipoi area. It comprises the Iatrokosmos Otorinolaryggologiko Tmima, staffed by highly trained scientific personnel and equipped with state-of-the-art medical technology. The center's goal is to provide the solution that each patient desires, namely diagnosis through to treatment, in a cost-effective, reliable manner, utilizing only the necessary examinations. The objective is to cover the health needs of every family, insured or uninsured, of any age, with comprehensive solutions. Their philosophy includes three fundamental principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they take full responsibility for the patient's health from start to finish, that is, from diagnosis to treatment.

  • Electronic Prescribing
    • Electronic Prescribing
      5€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Three-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Two-month Electronic Prescribing
      20€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€

Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Paizis Thodoris is a Urologist with a private practice in Pagrati. He graduated from the Medical School of Ovidius University with a specialty in Urology and is also a graduate of the Military Medical Training School (SEOPY) from the Air Force Medical Personnel Training Center (KEYPA). The doctor is a specialist urologist with extensive clinical experience in both the public and private sectors. Since 2024, he has been a Consultant at the Urology Clinic of the Medical Center of Palaio Faliro and maintains a private practice in Pagrati. He has served at major hospitals such as the General Hospital of Athens “G. Gennimatas,” where he completed his specialty in Urology, and has actively participated in Greek and international conferences with scientific presentations. His goal is to provide high-level medical services based on continuous education and scientific evidence.

  • Electronic Prescribing
    • Electronic Prescribing

Υμηττού 99 & Άκρωνος 1, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Zampas Aristotelis MD, MSc is a Gynecologist - Obstetrician with private practices in Pallini and Ampelokipoi. He has undergone advanced training in endoscopic surgery, infertility, and urogynecology and has been certified in the Management and Treatment of Obstetric Emergencies - ALSO (Advanced Life Support in Obstetrics) by the Hellenic Society of Obstetric and Gynecological Emergency. Additionally, he is a Scientific Collaborator at the "Mitera" and "Rea" Maternity Hospitals. Throughout his career, he has participated in numerous conferences and seminars. Furthermore, the physician has experience in colposcopy, hysteroscopy, treatment of fibroids, condylomas, as well as high-risk pregnancies.

  • Electronic Prescribing
    • Electronic Prescribing

Kifisias 108, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Έμπειρος Γενικός Χειρουργός με εξειδίκευση στην Προηγμένη Λαπαροσκοπική και Ρομποτική Χειρουργική
  • Electronic Prescribing
    • Electronic Prescribing

Mesogeion 2 - 4 (Purgos Athinon), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Ειδικός Νεφρολόγος σε τριτοβάθμιο νοσοκομείο και ΜΕΘ. AKI, CKD, CRRT, ηλεκτρολυτικές διαταραχές.
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Έβρου 10 , Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Sinnis Gerasimos is an Orthopedic Surgeon - Traumatologist who has maintained a private practice in Ampelokipi since October 2014. He holds a medical degree from the University of Bologna in Italy. He specialized in Orthopedic Surgery and Traumatology at the General Hospital of Athens "Evangelismos," followed by training in the Microsurgery and Hand Department of the General Hospital of Attica KAT, and finally at the 2nd Orthopedic Clinic of the Children's General Hospital "P. & A. Kyriakou." For two years (05/2012 - 04/2014), he completed paid postgraduate training in hip and knee reconstructive surgery in Bologna, Italy, at the private clinic Casa di Cura "Villa Erbosa" (San Donato Hospital Group), in the Clinic for Degenerative and Dysplastic Hip Diseases, under the supervision of Professor Roberto Binazzi. From 02/2022 to 10/2023, he served as a physician for the football team of P.A.E. Panathinaikos, while from 09/2015 to 10/2019 he was head of the medical department of the P.A.E. Panathinaikos Academy, gaining significant experience with sports injuries in children and adults. He holds a postgraduate degree titled "Metabolic Bone Diseases" from the National and Kapodistrian University of Athens and is a final-year student in the postgraduate program "Exercise and Health" at the same institution.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 69, (Plision Xenodoheiou President), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Παθολόγος με εξειδίκευση στη λοιμωξιολογία Επιστημονικός συνεργάτης Μονάδα Λοιμώξεων ΠΓΝ ΑΤΤΙΚΟΝ
  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος μπορεί να επηρεαστεί απο τη διάρκεια συνταγογράφησης.

Dorieon 15, Petralona, ΑΤΤΙΚΗ

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About the specialist

Ο Μπούτας Ιωάννης MD, MSc, PhD, MRBS είναι Επίκουρος Καθηγητής Μαιευτικής-Γυναικολογίας και Χειρουργικής Μαστού στην Ιατρική Σχολή του Πανεπιστημίου Κρήτης. Έλαβε την εξειδίκευση στις Παθήσεις και στην Χειρουργική του Μαστού, στην Πανεπιστημιακή Κλινική του Νοσοκομείου Mainz της Γερμανίας, και διαθέτει ιδιωτικό ιατρείο στους Αμπελόκηπους. Είναι Διδάκτωρ της Ιατρικής Σχολής του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, με ειδικό αντικείμενο την θεραπεία του καρκίνου του μαστού, για την οποία έλαβε την υποτροφία αριστείας “Siemens” από το Ίδρυμα Κρατικών Υποτροφιών. Στο πλαίσιο συνεχούς εκπαίδευσης στην αντιμετώπιση ασθενών με καρκίνο του μαστού, έγινε δεκτός για μετεκπαίδευση, στο παγκοσμίου φήμης κέντρο αναφοράς στην χειρουργική του μαστού, στο Πανεπιστημιακό Νοσοκομειο Gustave Roussy στο Παρίσι. Επιπλέον, κατέχει μεταπτυχιακό τίτλο σπουδών (MSc) στην "Έρευνα στην Γυναικεία Αναπαραγωγή". Είναι κάτοχος του Ευρωπαϊκού Μεταπτυχιακού προγράμματος στις ογκοπλαστικές τεχνικές του μαστού "Master's Degree in Surgical Oncology, Reconstructive and Aesthetic Breast Surgery (MRBS)" και έχει λάβει την ειδικότητα της Μαιευτικής - Γυναικολογίας στην Β΄ Πανεπιστημιακή Κλινική του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, Νοσοκομείο "Αρεταίειον". Εκπαιδεύτηκε στην Υστεροσκόπηση από τον Καθηγητή Bettocchi, ο οποίος είναι πρωτοπόρος τόσο στην διαγνωστική όσο και στην επεμβατική υστεροσκόπηση. Κατέχει πιστοποίηση στην διενέργεια διαγνωστικής κολποσκόπησης από την Ελληνική Εταιρεία Κολποσκόπησης και Παθολογίας Τραχήλου. Παράλληλα, έχει συμμετάσχει σε πλήθος μετεκπαιδευτικών σεμιναρίων στην Ελλάδα, αλλά και στο εξωτερικό με στόχο τη συνεχή επιμόρφωση στον τομέα του. Είναι διδάσκων στα Μεταπτυχιακά Προγράμματα Σπουδών της Ιατρικής Σχολής ΕΚΠΑ "Παθολογία της Κύησης", "Παθήσεις Μαστού" και "Μητρικός Θηλασμός και Γονεϊκότητα". Έχει λάβει το βραβείο “Γ. Παπανικολάου” για επιστημονική έρευνα στο χώρο της Μαιευτικής και Γυναικολογίας για την περίοδο 2020-2022 καθώς επίσης και το βραβείο καλύτερης επιστημονικής εργασίας στο 17ο Παγκόσμιο Συνέδριο Γυναικολογικής Ενδοκρινολογίας, 2016. Τέλος, καταμετρά πολυάριθμες ανακοινώσεις σε ελληνικά και διεθνή συνέδρια, με μεγάλο αριθμό δημοσιεύσεων σε διεθνή περιοδικά με υψηλό δείκτη απήχησης. Επίσης, είναι μέλος σε Ελληνικές και διεθνείς επιστημονικές εταιρείες. Ο γιατρός συνεργάζεται με τις Μαιευτικές Κλινικές Ιασώ, Ρέα και Μητέρα καθώς και με το Ευγενίδειο Νοσοκομείο.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική Συνταγογράφηση

Michalakopoulou 102, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Mantonakis Leonidas MD, PhD is a Psychiatrist, Assistant Professor of Psychiatry at the Medical School of the National and Kapodistrian University of Athens, Head of the inpatient unit and outpatient clinic at Aiginiteio Hospital, and maintains a private practice in Kolonaki. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Psychiatry at the University Hospital of Athens "Aiginiteio." He received training in Cognitive-Behavioral Psychotherapy at the University Hospital of Athens "Aiginiteio" and in Integrative Psychological Therapy for Patients with Schizophrenia at the Institute for Behavioral Research and Therapy. Dr. Mantonakis has published numerous scientific papers in international scientific journals and continues to actively engage in research activities.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με 45 λέπτα συνεδρίας

Ypsilantou 41, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Filos Euthymios MD, ESC is a Cardiologist with a private practice in Pagkrati. He graduated from the Medical School of the National and Kapodistrian University of Athens and holds the European Diploma in Cardiology. He also holds a postgraduate degree in "Resuscitation" from the National and Kapodistrian University of Athens. He completed his specialty in Clinical Cardiology at the General Hospital "Pammakaristos" and received training in the Hemodynamic and Electrophysiology Laboratory of the Military Pension Fund Hospital. Additionally, he trained in the Pediatric Cardiology department of the Athens Children's General Hospital "P. & A. Kyriakou". Concurrently, he was a Resident in Internal Medicine at the Internal Medicine Clinic and the Intensive Care Unit of the St Johannes Krankenhaus Hospital. Finally, his scientific work includes lectures and presentations at scientific conferences and workshops, and he has published in a reputable scientific cardiology journal.

  • Electronic Prescribing
    • Electronic Prescribing

Υμηττού 86, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Volonakis Kyriakos is a Dermatologist - Venereologist with a private practice in Kolonaki. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and holds a degree from the Medical School of the University of Bari in Italy. He specialized in Dermatology – Venereology at the Skin and Venereal Diseases Hospital "Andreas Syggros" and at the General Hospital of Western Attica "Agia Varvara." To date, he serves as the Director of the Aesthetic Dermatology and Anti-Aging Department (DoCare) at "MITERA" Hospital and has also been a Scientific Collaborator at the First University Dermatology Clinic – Pediatric Dermatology Department of the Skin and Venereal Diseases Hospital "Andreas Syggros." The physician has extensive experience in pediatric dermatology cases, treatment of hemangiomas, and skin regeneration therapies. Finally, in his private practice, Volonakis Kyriakos focuses on aesthetic dermatology, classical surgery, and interventional dermatology and is a member of the European Academy of Dermatology, the Hellenic Dermatological & Venereological Society, and the Hellenic Society of Dermoscopy.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει την επίσκεψη και την κλινική εξέταση

Merlin 7, Entos Polyiatreiou Dermalab Iatriki A.E., Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Kampesi Ourania is an Ophthalmologist and maintains a private practice in Pagkrati. She graduated with honors from the 2nd Arsakeio High School of Athens and studied at the Medical School of the National and Kapodistrian University of Athens. After completing her mandatory rural service at the regional clinic of Elateia in the Amphikleia Phthiotida Health Center, she specialized in Ophthalmology at the 251 General Air Force Hospital and the Athens Eye Clinic. She worked as a Registrar at the Athens Eye Clinic and the Athens Children's General Hospital "P. & A. Kyriakou." Currently, in addition to her private practice, she works as an Ophthalmologist at the Euroclinic for Children and the Bioclinic of Athens.

  • Electronic Prescribing
    • Electronic Prescribing

Spirou Merkouri 32, Pagrati, ΑΤΤΙΚΗ

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Anxiety and Stress Depression Integrated Psychotherapy
About the specialist

Professor Nestoros Ioannis Md Frcpc Phd Neurophysiology Mcgill Iapcp Lfiba Lfabi is a Psychiatrist, Psychotherapist, Technical Consultant, and Professor of Clinical Psychology in the Department of Psychology at the University of Crete with a private practice in Athens.

Simultaneously, he serves as the President and Scientific Director of the University of Crete's Technological Spin-off "Contemporary Amphiaraia" and is its founder. In his private practice, he provides an individualized holistic approach tailored to the needs of each patient, utilizing psychotherapy, pharmacotherapy, or a combination of both. He has conducted innovative academic research in psychoses, integrative psychotherapy, and neurofeedback.

He offers psychiatric services, psychotherapy, and online psychotherapy. He studied Medicine at the National and Kapodistrian University of Athens, specialized in Psychiatry at McGill University in Montreal, Canada, where he subsequently completed his PhD in Neurophysiology funded by a Medical Research Council of Canada scholarship. He has extensive experience in the fields of Academic Psychiatry, Psychotherapy, and Neurosciences in both Greece and Canada, as well as significant teaching experience. Additionally, he holds professional licenses in the USA (American Board of Psychiatry and Neurology) and Canada (Royal College of Physicians and Surgeons of Canada).

He is a founding member of the Hellenic Psychological Society, the Hellenic Society for Neurosciences, and the European Institute of Psychotherapy. Finally, he is the author and editor of numerous important academic texts and scientific articles published in reputable scientific journals such as "SCIENCE".

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή ή τρίμηνη συνταγογράφηση και πραγματοποιείται μόνο μετά από επίσκεψη και πλήρης ψυχιατρική αξιολόγηση.

Leoforos Vasilissis Amalias 42, Syntagma, ΑΤΤΙΚΗ

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About the specialist
Athens Laparoscopy and Bariatrics, General Surgery Services
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
      Επικοινωνία με τον γιατρό.
    • Three-month Electronic Prescribing
      Επικοινωνία με τον γιατρό.

Leoforos Kifisias 104, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Vardavas Euripidis is an Ophthalmologist and Scientific Director of the Diavgeia Eye Center. He is a graduate of the Medical School of Aristotle University of Thessaloniki. After completing his mandatory rural service at the Infectious Diseases Hospital of Athens, he specialized in Ophthalmology at the Athens Polyclinic and the Athens Eye Clinic. Subsequently, he attended numerous seminars and medical conferences abroad for several years in order to gain further expertise in contact lens application. He has been involved in contact lens fitting, specifically for keratoconus, since 1973. For this reason, he is considered one of the first and, simultaneously, most experienced contact lens fitters in Greece, having performed over 70,000 fittings throughout his career to date. Additionally, he has contributed to the authorship of a significant number of papers and has spoken at conferences regarding contact lens application following cataract surgery in neonates and children. Furthermore, he has been the main speaker at conferences on myopia correction using Paragon lenses. In 1995, he founded the model Diavgeia Eye Center, which is now considered one of the leading clinics of its kind in Greece. Simultaneously, he collaborates with the Hypapanti Ophthalmology Clinic for cataract surgeries as well as with the Athens Eye Center for Excimer Laser surgeries. Finally, the doctor is a member of the Athens Medical Association and the Hellenic Ophthalmological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Akadimias 16, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Drasvestas Dimitris, MD is an Interventional Cardiologist - Electrophysiologist with private practices in Athens and Pallini. A graduate of the Medical School of the University of Bologna, Italy, he specialized at the 2nd Cardiology Clinic of the General Hospital of Athens "Evangelismos" and obtained his Cardiology specialty title in 2014. He has specialized in Interventional Electrophysiology in the United Kingdom (Dorset Heart Centre - Royal Bournemouth Hospital, UK) under a scholarship from the Hellenic Cardiological Society. Additionally, he holds European certifications in Interventional Electrophysiology level 1 (ECDS level 1) and level 2 (ECES level 2). Currently, he serves as Deputy Director of the Cardiology Clinic at the Mitera Hospital of the Hygeia Group. In his private practices, he provides high-level services in all areas of cardiology, with particular emphasis on arrhythmias. He has extensive experience in the modern interventional management of arrhythmias (supraventricular and ventricular arrhythmia ablation) and in the implantation of pacemakers and defibrillators. Furthermore, he was a member of the European Electrophysiology Certification Examination Committee from 2020 to 2022 and is an International Official Proctor (trainer) for healthcare professionals in the field of Electrophysiology using intracardiac echocardiography (Intracardiac Echocardiography – ICE). Finally, Drasvestas has a significant research portfolio with publications in international medical journals and presentations as a speaker at Greek and international medical conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Μηνιαία συνταγογράφηση: 10 ευρώ Έκδοση παραπεμπτικού: 10 ευρώ Τρίμηνη συνταγογράφηση: 20 ευρώ
    • Three-month Electronic Prescribing

Λασκαρίδου 1 & Κηφισίας, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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