Electronic prescription, Thessaloniki
93

Doctors for Electronic prescription in Thessaloniki

About the specialist

Dr Skoutas Dimitrios is a Specialist in Internal Medicine - Diabetology and maintains a private practice in Thessaloniki. He holds a PhD from the Medical School of Democritus University of Thrace with a focus on "Diabetic Foot." In addition to his academic knowledge, he has worked as Scientific Director and Head Internist at the General Clinic "Lysimachos Sarafianos," as a Specialist Internist and Scientific Collaborator at the Diabetology Center of the General Hospital of Thessaloniki "Papageorgiou," as well as an Internist at the Central Polyclinic IKA of Thessaloniki. Today, in his private practice, he is able to manage both simple and more complex cases, given his particular expertise in conditions such as osteoporosis, cholesterol management, and diabetes mellitus. Finally, he actively participates in conferences and seminars through lectures, research, and presentations and is a member of both Greek and international medical associations.

  • Electronic Prescribing
    • Electronic Prescribing

Egnatias 75 & Ag. Sofias, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Χειρουργός Οφθαλμίατρος, Laser, Καταρράκτης, ΟCT ωχράς κηλίδας, Παιδοοφθαλμολογία ,Γλαύκωμα
  • Electronic Prescribing
    • Electronic Prescribing

Αλέξανδρου Παπαναστασίου 136, Χαριλάου, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Εξειδίκευση στη Γυναικολογική Ογκολογία / Χειρουργική Μαστού / Κολποσκόπηση & Παθολογία Τραχήλου
  • Electronic Prescribing
    • Electronic Prescribing

Αγίας Σοφίας 18, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Adam Athanasios MD, FICS is an Orthopedic Surgeon based in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in General Surgery at the General Hospital of Kastoria, as well as in Orthopedic Surgery at the General Hospital of Edessa and the General Hospital "Agios Pavlos" of Thessaloniki (Sports Injuries Department). He has also been trained in Pediatric Surgery at Booth Hall Children’s Hospital in Manchester, England, and in Shoulder Surgery at the Academic Hospital "Asklepios Klinik Seligenstadt" in Frankfurt, Germany. Additionally, he specialized in the prosthetics/total arthroplasty department at the University Orthopedic Clinic "Sahlgrenska" in Goteborg, Sweden. There, he stayed for an extended period performing a large number of Total Knee and Hip Arthroplasties, following the most modern and specialized Swedish preoperative and postoperative protocols. Furthermore, he has been involved in Foot Surgery, having trained at the "Policlinico-Ponte San Pietro" Clinic in Milan, Italy, and at the end of 2017, he trained at the leading American hospital "Hospital for Special Surgery-HSS" in the total arthroplasty department, as a fellow of the Stavros Niarchos Foundation. (This is the No. 1 Orthopedic Clinic in America, according to U.S. News & World Report). Since 2014, he is a member of the International College of Surgeons, headquartered in Chicago, USA, and has participated in numerous orthopedic conferences both within and outside Greece. Finally, he has been trained at the headquarters of the American company Stryker, in Miami, Florida, in the MAKO Smart Robotics system for Robotic Knee & Hip Arthroplasty.

  • Electronic Prescribing
    • Electronic Prescribing

Mitropoleos 87, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Vareta Georgia is a Specialist Nephrologist and maintains a private practice in Thessaloniki. She is a PhD candidate at the Medical School of Aristotle University of Thessaloniki and a scientific collaborator at the 2nd Nephrology Clinic of A.U.Th. at AHEPA Hospital. Additionally, she works as an attending physician in the Chronic Hemodialysis Unit "Therapeftiki." The practice provides consulting services concerning the management and treatment of kidney diseases, such as chronic kidney failure, acute kidney injury, diabetic nephropathy, arterial hypertension, glomerulonephritis, nephrolithiasis, hematuria, proteinuria, infections, and tumors of the urinary system. Finally, patient monitoring and preparation for initiation of hemodialysis are also conducted.

  • Electronic Prescribing
    • Electronic Prescribing
      Η τιμή είναι ανάλογη με τον αριθμό των συνταγών, των παραπεμπτικών αλλά και την μηνιαία επαναληψιμότητα τους.
    • Three-month Electronic Prescribing

ΝΕΦΡΟΛΟΓΙΚΟ ΙΑΤΡΕΙΟ- MACO HEALTH OFFICES Γιάννη Αγγέλου 4, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Liakopoulos Nikolaos is a Cardiologist with a private practice in Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki (AUTH) and has specialized in Cardiology at the General Hospital of Thessaloniki "G. Papanikolaou." Furthermore, he possesses seminar diplomas in the field of Prevention and Health Systems Management and is certified by the Hellenic Ministry of Health to perform cardiac ultrasounds. Alongside his private practice, he has been serving as a Cardiologist at the Rehabilitation Center "AROGI" since 2011. Drawing on extensive experience and knowledge in cardiology, he is qualified to diagnose and treat conditions such as arrhythmias, dizziness, blood pressure disorders and hypertension, tachycardia, and offers diagnostic examinations including cardiac and thoracic aorta Triplex, blood pressure Holter, rhythm Holter, and stress testing.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ηλεκτρονική συνταγογράφηση πραγματοποιείται μόνο κατόπιν παρουσίας του ασθενούς.

Tsimiski 54, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Karadakis Fotios is a Dermatologist - Venereologist with a private practice in Thessaloniki. He graduated from the School of Medicine at Aristotle University of Thessaloniki (AUTH) and is specialized in classical dermatology. He has served as the Director of the Dermatology Clinic at the 424th General Military Training Hospital and the 412th General Military Hospital of Xanthi. Currently, he maintains his private practice and possesses extensive experience in the treatment of condylomas, performing dermatological minor surgeries such as electrocautery and cryotherapy of warts, condylomas, benign skin tumors, as well as PUVA therapy, which he employs to address psoriasis, alopecia areata, and vitiligo.

  • Electronic Prescribing
    • Electronic Prescribing
      (Ειδικό κόστος για τους ασθενείς που κλείνουν το ραντεβού τους μέσω του Doctoranytime)

Leoforos Vasileos Georgiou 9 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ms. Xatziathanasiadou Georgia is a Dermatologist - Venereologist and maintains her private practice in Thessaloniki. She is a graduate of the Medical School of Aristotle University of Thessaloniki (AUTH). She specialized at the Hospital for Venereal and Dermatological Diseases of Thessaloniki. She possesses extensive experience while continuously keeping herself updated on the latest advances in Dermatology through conferences and seminars. She manages a wide range of cases with a focus on providing the best possible care tailored to the individualized needs of each patient she treats. Some of the medical services she provides include: Clinical Dermatology, Venereology, Pediatric Dermatology, Acne Treatment, Condylomas, Eczema Management, Hair Loss, Alopecias, Herpes Management, Melasma Treatment, Removal of papillomas with Laser, Removal and Dermatoscopy of nevi, etc.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Agias Sofias 44, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mpasdragianni Dimitra is a Rheumatologist with a private practice in Thessaloniki. She is a graduate of Aristotle University of Thessaloniki with specialization in autoimmune diseases and inflammatory arthritides. She also holds expertise in the diagnosis and treatment of musculoskeletal system disorders, autoimmune diseases, regional pain syndromes, and metabolic diseases. Guided by a sincere interest in the patient as a whole, the rheumatologist combines scientific knowledge, clinical experience, continuous education, and adaptability to the rapid advancements in the field of rheumatology, which have been remarkable in recent years. As part of her ongoing professional development, she actively attends and participates in national and European conferences and seminars, staying informed about the latest developments in her specialty.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει και κλινική εξέταση.

Mitropoleos 115, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Xarisis Mixail is an Orthopedic Surgeon specializing in adult and pediatric care and is the head of the Arthroiasis Surgical Center in Thessaloniki. He maintains a ground-floor clinic in Thessaloniki, easily accessible for individuals with mobility issues. He graduated from the Medical School of Aristotle University of Thessaloniki and holds a Master's Degree from the Anatomy Laboratory of AUTH, with a scientific thesis titled: "Anatomical study of the origin, course, and distribution of the suprascapular and subscapular nerves." His clinical activity focuses on adult reconstructive surgery (minimally invasive (MIS) total knee, hip, and shoulder arthroplasties), sports injuries, arthroscopic techniques, and modern biological therapies, having performed numerous surgical procedures in these areas. He obtained his Orthopedic specialty at the General Hospital of Kilkis and subsequently trained at the Upper Limb and Hand Surgery Department of Sahlgrenska University Hospital in Gothenburg, Sweden, under the supervision of the internationally renowned Professor Anders Björkman. During this advanced training, he acquired a high level of expertise in microsurgical techniques and in the management of complex conditions and injuries of the upper limb and hand. Additionally, he actively participates in the scientific community as a speaker at conferences and seminars, while continuously attending specialized workshops and educational programs to ensure ongoing development and enhancement of his knowledge. He is affiliated with the Medical Interbalkan and Euromedica Cyan Cross facilities in Thessaloniki.

  • Electronic Prescribing
    • Electronic Prescribing

Αλεξ. Παπαναστασίου 10, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Tzampazidou Anastasia is a specialist Psychiatrist - Psychotherapist and has maintained a private practice in Thessaloniki since 2024. She graduated from the Medical School of the Aristotle University of Thessaloniki. After completing her studies, she worked for approximately 10 years in major hospitals in Germany (Katholisches Krankenhaus Hagen, Kbo Isar Amper Klinikum München) in both psychiatric and neurological clinics. During her specialization, she encountered a wide range of psychiatric cases (psychoses, schizophrenia, depression, anxiety disorders, panic attacks, dementia, alcoholism, substance dependencies, personality disorders, etc.). Simultaneously, she trained in Cognitive Behavioral Therapy for approximately 2.5 years. In 2023, she obtained the title of specialist Psychiatrist Psychotherapist in Munich.

Mindbeing Al. Papanastasiou 56, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Η Δρ Άννα Χριστοφορίδου είναι Αιματολόγος, διδάκτωρ της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης. Αποφοίτησε από την Ιατρική Σχολή του ΑΠΘ το 1995 και ειδικεύτηκε στην Αιματολογία στο Νοσοκομείο ΠΑΓΝΗ του Ηρακλείου Κρήτης. Μετεκπαιδεύτηκε στην Αμερική τόσο σε ερευνητικό πρόγραμμα στο Ίδρυμα M.O.R.I. του Πανεπιστημίου TUFTS της Βοστώνης, όσο και στην Αιματολογική Ογκολογία στο Νοσοκομείο MD Anderson, Houston. 

Εμπειρία:

Εργάστηκε ως επιστημονική συνεργάτης στο Νοσοκομείο Παπαγεωργίου Θεσσαλονίκης το 2004-2005 και από το 2006 έως το 2019 ως Επιμελήτρια ΕΣΥ στην Πανεπιστημιακή Αιματολογική Κλινική του Νοσοκομείου Αλεξανδρούπολης. Έχει πλούσιο συγγραφικό και εκπαιδευτικό έργο.

Ακαδημαϊκή Έρευνα:

Συγγραφή άνω των 35 εργασιών που δημοσιεύθηκαν σε διεθνή περιοδικά. Περισσότερες από 70 ανακοινώσεις σε ελληνικά και διεθνή συνέδρια. Κριτής εργασιών σε διεθνή ιατρικά περιοδικά. Ομιλήτρια σε πλειάδα συνεδρίων και εκπαιδευτικών μαθημάτων της Ελλ. Αιματολογικής Εταιρείας. Ομιλίες σε κοινωνικούς φορείς για τη δωρεά μυελού των οστών, ομφαλιου αίματος και άλλα

Μέλος Συλλόγων:

Ελληνική Αιματολογική Εταιρεία, EHA, ISTH, EMLTD

Συνεργασία με νοσοκομεία:

Η ιατρός συνεργάζεται με ιδιωτικούς φορείς παροχής υγείας της Θεσσαλονίκης. Genesis, Βιοκλινικη, Ιατρικό Διαβαλκανικό.

Υπηρεσίες / Θεραπείες:

Στο Αιματολογικό Ιατρείο καθώς και σε συνεργαζόμενους φορείς προσφέρονται όλες οι υπηρεσίες που αφορούν την αιματολογία και την ογκοαιματολογία. Διερεύνηση και θεραπεία αναιμίας, θρομβοπενίας, λευκοπενίας. Διερεύνηση λεφαδενοπάθειας και σπληνομεγαλίας. Αιματολογικές κακοήθειες όπως λέμφωμα, πολλαπλούν μυέλωμα, μυελοδυσπλαστικά σύνδρομα, χρόνια μυελογενής λευχαιμία. Ανοσοαιματολογία όπως είναι η αυτοάνοση αιμολυτική αναιμία και η άνοση θρομβοπενία. Η ιατρός έχει πολυετή εξειδίκευση και νοσοκομειακή εμπειρία στις διαταραχές της αιμόστασης και την Αιματολογία της κύησης με αντιμετώπιση προβλημάτων όπως ανεξήγητη θρόμβωση, θρομβοφιλία, καθ'έξην αποβολές, υπογονιμότητα, αντιπηκτική αγωγή, διαταραχές αιμοπεταλίων

Έξτρα παροχές:

Μικροσκόπηση αίματος (επίχρισμα). Μυελόγραμμα, οστεομυελική βιοψία. Πιστοποιημένη ΕΟΠΥΥ για ηλεκτρονική συνταγογράφηση και παραπεμπτικά εξετάσεων. POS, πληρωμή με άτοκες δόσεις

Αγίας Σοφίας 41, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Gkountakos Ioannis MD, MSc, PhD, FEBORL-HNS is an Otolaryngologist with a private practice in Thessaloniki. He holds a postgraduate degree in Medical Research Methodology from the Aristotle University of Thessaloniki and a medical degree from the same university. He is also a Doctor of the Medical School of Aristotle University of Thessaloniki. The doctor is specialized in head and neck surgery and has worked at various hospitals in Greece and abroad, including St Mary’s & Charing Cross Hospital in England. To date, he serves as Consultant at the ENT Clinic of the 424 General Military Training Hospital and remains a Scientific Collaborator at the University ENT Clinic of the AHEPA University General Hospital as well as an Honorary Senior Clinical Research Fellow at the Imperial College NHS Trust in London. In his private practice, he provides specialized services covering the entire spectrum of otolaryngology tailored to the needs of his patients. Finally, he is a member of the Hellenic ENT Society, the Northern Greece ENT Society, the European Rhinologic Society, the European Academy of Facial Plastic Surgery, and the British Rhinoplasty Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.
    • Two-month Electronic Prescribing
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.

Pavlou Mela 22, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Katranas Sotirios is a Specialist Cardiologist and Doctor of Cardiology from the Aristotle University of Thessaloniki with a private practice in Thessaloniki. He serves as a Scientific Collaborator in Cardiomyopathies (1st Cardiology Clinic) and Cardiopathies in patients with Neuromuscular Diseases (2nd Pediatric Clinic - MDA Hellas) at the AHEPA University Hospital of Thessaloniki. He is a Consultant Cardiologist in the National Health Service (NHS) of the United Kingdom and a former Scientific Collaborator at the Cardiothoracic Surgery Clinic of Papageorgiou Hospital. He studied Medicine at the Aristotle University of Thessaloniki, specialized in Cardiology at the AHEPA University Hospital of Thessaloniki, in Cardiomyopathies at London hospitals Saint Bartholomew's and Royal Brompton, and in Cardiopathies related to Neuromuscular Diseases at the Neuromuscular Complex Care Centre of the National Hospital of Neurology and Neurosurgery in London. Additionally, he is an expert in Advanced Ultrasound Techniques (transesophageal echocardiography and stress echo - specialization at the London hospitals Saint Bartholomew's, Royal Brompton, and North Middlesex) and holds a license from the Ministry of Health. Finally, he specializes in Lipidology and Arterial Hypertension and manages the full spectrum of cardiac diseases.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month online prescription
    • Electronic Prescribing
      10 ευρώ για παραπεμπτικά, συνταγή 1 μήνα ή 2μηνη συνταγή. Για 6μηνη συνταγή 20 ευρώ.
    • Three-month Electronic Prescribing

Leoforos Kon.Karamanli 145, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Drosos Konstantinos is a Urological Surgeon - Andrologist and maintains his private practice in the center of Thessaloniki. He is a graduate of the Aristotle University of Thessaloniki and holds a PhD from the University of Marburg, Germany. He specialized and further trained in leading University Clinics in Germany for over a decade. In recent years, he worked as a registrar at the University Clinic of Jena. He has been trained and implements appropriate surgical methods (endoscopic, laparoscopic, and robotic) depending on the surgical indication of the patient. His area of expertise is oncological urology.

  • Electronic Prescribing
    • Electronic Prescribing

Ermou 53, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Επίκ. Καθηγητής Ουρολογίας Α.Π.Θ. Λαπαροσκοπική/Ρομποτική Χειρουργική Λιθίαση - Υπερπλασία Προστάτη
  • Electronic Prescribing
    • Electronic Prescribing

Ουρολογικό Ιατρείο - Ιωάννης Σοκολάκης επικ. Καθηγητής Ιατρικής ΑΠΘ Αγίας Σοφίας 18, 54622 Θεσσαλονίκη, 1ος Όροφος, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Γαστρεντερολόγος Ηπατολόγος Στρατιωτικός Ιατρός Εξειδίκευση: νόσος Crohn, Ελκώδης κολίτιδα
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Tsimiski 84, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mr. Siopis Xristos is an Orthopedic Surgeon with private practices in Thessaloniki (28 Agias Sofias, 2nd Floor) and Veria (32 El. Venizelou, 3rd Floor). He is a graduate of the Medical School of the University of Thessaly. Since 2021, he has been a Collaborating Surgeon at the A’ Orthopedic Clinic of the Interbalkan Medical Center of Thessaloniki and a direct collaborator of Dr. Stylianos Kapetanakis in the Spine & Deformities Department. Simultaneously, he serves as a Collaborating Physician at the Athens Medical Center in Marousi and Psychiko. He specializes in knee and hip arthroplasties with customized implants, spinal surgery, knee and shoulder arthroscopies, as well as pediatric orthopedics. In his private practices, he provides a wide range of services tailored to the individual needs of each patient, always with respect to the patient himself.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Agias Sofias 28 Agias Sofias 28, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Sxoinas Mixail is an Ophthalmologist with a private practice in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Ophthalmology at the Ophthalmology Clinic of the General Hospital of Thessaloniki "Georgios Papanikolaou." He is a Scientific Associate of the General Hospital of Thessaloniki "Georgios Papanikolaou" and a regular collaborator of the General Clinic of Thessaloniki, the Athens Center, the Thessaloniki Ophthalmology Clinic, and the Therapeutic Institute "Hygeia." He has extensive experience in refractive surgery (laser correction of myopia/hyperopia), cataract surgery, and keratoconus, and has managed a wide range of conditions including astigmatism, cataract, myopia, presbyopia, hyperopia, and glaucoma. He actively participates in numerous conferences in Greece and abroad as part of his continuous professional development. Finally, he is a member of the Thessaloniki Medical Association, the Northern Greece Ophthalmological Society, the Panhellenic Ophthalmological Society, and the Hellenic Society of Intraocular Lenses and Refractive Surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Georgiou Staurou 10 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Xatzikalogiannis Ioannis is an Obstetrician - Gynecological Surgeon and maintains his private practice in Thessaloniki. He holds a degree from the Medical School of Comenius University. He possesses significant clinical experience, having served as a Scientific Associate at Aristotle University of Thessaloniki, and to this day is a collaborating physician at Genesis Clinic, Bioclinic Thessaloniki, and General Clinic of Thessaloniki. In his private practice, he offers a wide range of services, respecting the unique needs of each woman.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Εγνατία 100, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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