Electronic prescription, Athens
375

Doctors for Electronic prescription in Athens

About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ampelokipi area. It consists of the Iatrokosmos Rheumatology Department, which is staffed by highly trained scientific personnel and equipped with state-of-the-art medical technology. The center's goal is to provide the solution that each patient desires, namely diagnosis and treatment, in a cost-effective, reliable manner with only the necessary examinations. The aim is to cover the health needs of every family, every insured or uninsured individual of any age, with comprehensive solutions. Their philosophy includes three fundamental principles: friendly service – high-quality examinations – affordable prices. Finally, always prioritizing patient safety, they take responsibility for the patient's health from beginning to end, that is, from diagnosis through to treatment.

  • Electronic Prescribing
    • Electronic Prescribing
      5€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Three-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 20€
    • Two-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 20€

Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Amalia Iliopoulou MD, MRCP is an Endocrinologist - Diabetologist and maintains a private practice in Kolonaki. She graduated from the Medical School of the University of Athens, where she was admitted with a scholarship from the State Scholarships Foundation for her excellent performance in the Panhellenic Examinations. She completed her entire specialty training in the United Kingdom, where she obtained certification in Endocrinology - Diabetes and Internal Medicine. In England, she worked for 10 years, reaching the position of Director of Endocrinology at St James University Hospital, Leeds. Additionally, she was honored to be elected a member of the Royal College of Physicians of London following competitive examination (MRCP London). She returned to Greece at the end of 2013 and has operated her private clinic since 2014, while also serving as a Scientific Collaborator in the Endocrinology Department of Aretaieio Hospital. She attends seminars and medical conferences in her field, mainly in the UK. Finally, she specializes in thyroid and parathyroid gland disorders, diabetes mellitus, obesity, and metabolism, and also manages other conditions such as infertility, pituitary disorders, adrenal diseases, and polycystic ovary syndrome.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Loukianou 18, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Vessalas Georgios, Specialist in Adult and Pediatric Hematology. Former Director of the Bone Marrow Transplant Unit at Agia Sofia Children's Hospital.

Χατζηκώστα 5, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kouzanidis Nikolaos MD, MSc is a General Surgeon with private practices in Nea Ionia and Ampelokipoi. He graduated from the Medical School of the University of Patras and has completed postgraduate studies in minimally invasive surgery, robotic surgery, and telesurgery at the Medical School of the National and Kapodistrian University of Athens. The physician performs laparoscopic cholecystectomies, inguinal hernias, umbilical hernias, and all types of surgical procedures, as well as home-based pressure ulcer debridement. Kouzanidis Nikolaos continuously updates his knowledge in his specialty through active participation in conferences and attendance at seminars. Finally, he is a member of the Medical Association of Athens, the Hellenic Surgical Society, the Hellenic Society of Laparoscopic Surgery & Other Interventional Techniques, as well as the European Association for Endoscopic Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Remote availability

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About the specialist

Dimitra Kavvouri is an Internist and maintains her private practice in Athens. She is a military physician, a graduate of the Medical School of Aristotle University of Thessaloniki and the Military Corps Officers School (SSAS). She has served as a resident internist at the General Hospital of Athens "Laiko." Since 2021, she has worked as an attending physician in the 2nd Internal Medicine Clinic of the Naval Hospital of Athens. She also works as an external collaborator at MEDITERRANEO HOSPITAL and ERRIKOS DUNANT Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 110, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Dr. Iliopoulou Amalia MD, MRCP is an Endocrinologist and Diabetologist, maintaining a private practice in Kolonaki. She graduated from the Medical School of the University of Athens, where she was admitted with a scholarship from the State Scholarships Foundation due to her excellent performance in the Panhellenic Examinations. She completed her entire specialty training in the United Kingdom, where she obtained qualifications in Endocrinology, Diabetes, and Internal Medicine. In England, she worked for 10 years, reaching the position of Director of Endocrinology at St James University Hospital in Leeds. Additionally, she had the honor of being elected a member of the Royal College of Physicians of London through examination (MRCP London). She returned to Greece at the end of 2013 and has been operating her private practice since 2014, while simultaneously serving as a Scientific Collaborator in the Endocrinology Department of Aretaieio Hospital. She regularly attends seminars and medical conferences in her field, primarily in the UK. Her specialization includes thyroid and parathyroid diseases, diabetes mellitus, obesity, and metabolism. Furthermore, she manages other conditions such as infertility, pituitary disorders, adrenal gland diseases, and polycystic ovary syndrome.

  • Electronic Prescribing
    • Electronic Prescribing

Loukianou 18, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Obstetrician - Gynecologist Dionysia Rompoti, MD, MSc, maintains a modern private practice in Ilisia, offering specialized obstetrics and gynecology services with a focus on breast diseases. She is a graduate of the Medical School of the National and Kapodistrian University of Athens (NKUA) and holds two Master’s degrees: in Maternal-Fetal Medicine and in Breast Diseases, as well as a Diploma in Senology from the Hellenic School of Mastology. She also holds certification in Medical Acupuncture and has completed a six-month specialization in obstetric-gynecological ultrasound.Her professional experience includes serving as an Attending Physician in the Gynecology Department of the General Clinic TYPET “Ygeias Melathron” and specialization in the Breast Department of the 1st Obstetrics and Gynecology Clinic of Athens University at “Alexandra” General Hospital. She has also worked as a resident at the Theagenio Cancer Hospital of Thessaloniki and the General Hospital of Lefkada, while her experience further includes rural medical service on the islands of Syros and Mykonos. Finally, her publications in international medical journals and participation in scientific conferences confirm her academic and clinical excellence.

  • Electronic Prescribing
    • Electronic Prescribing

Ηριδανού 19, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Pantes Georgios MD, PhD is a Neurologist with private practices in Ilisia and Petralona. He is a distinguished PhD graduate of the Medical School of the National and Kapodistrian University of Athens, an alumnus of the University of Ioannina, and holds a specialty qualification in Neurology. In addition to his private practice, he serves as a Physician and Trainer of Doctors for the Special Medical Corps of Health Committees at Disability Certification Centers, an Unpaid Scientific Collaborator at the 1st Neurological Clinic of Aiginiteio Hospital, and provides his services to private clinics such as the White Cross of Athens, Attiko Hospital, Vougiouklakio, and Agia Irini. Simultaneously, he is a member of the network of expert medical consultants for the company "Expert Opinion Medical Services SA." Throughout his professional career, he has gained valuable experience working in numerous hospitals and clinics, delivering multiple presentations at scientific conferences, as well as reports at Greek and international congresses. Finally, he is a member of several medical associations and continuously pursues further education by attending conferences and seminars in his field.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
      Το κόστος μπορεί να διαφοροποιηθεί ανάλογα με το περιστατικό.
    • Three-month Electronic Prescribing
      Το κόστος μπορεί να διαφοροποιηθεί ανάλογα με το περιστατικό.

Alkmanos 6, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Anastasiadis Dimosthenis is a Gastroenterologist - Hepatologist and has maintained private clinics in Kallithea and the Zografou area since 2001. The doctor offers a wide range of services across the entire spectrum of Gastroenterology - Hepatology, including digestive endoscopies, gastroscopies, colonoscopies, and rectoscopies, among others. Finally, he is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Mikra Asias 19, Zografou, ΑΤΤΙΚΗ

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About the specialist

Ntousis Georgios is an Ophthalmologist who has maintained a private practice in Pangrati since 1999. He enrolled in 1985 and graduated in 1991 from the Medical School of the University of Athens with honors. After gaining 1.5 years of experience as a surgical assistant in the Ophthalmology Clinic of Ypapanti, where he had the opportunity to collaborate with some of the most renowned ophthalmologists in Athens, he specialized in Ophthalmology at the Athens Eye Clinic from 1995 to 1999, which was pioneering at the time in cataract surgery using the new phacoemulsification method. He continued his training in the United Kingdom and from 2000 began his private practice in Pangrati with the goal of treating each patient as he would wish to be treated himself. Since 2014, he resumed part-time collaboration with English hospitals, an experience that exposes him to a wide range of rare or interesting cases, which is reflected in his confident and proficient management of complex cases (RVI Newcastle, North Middlesex University Hospital London, Queen Elizabeth Hospital, etc.). He has a particular interest in painless, small-incision cataract surgeries, correction of myopia/astigmatism/hypermetropia with excimer laser, diagnosis and long-term monitoring of glaucoma with visual fields and corneal pachymetry, management of macular diseases, and more. His perpetual goal remains the provision of excellent services with personal care for each of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
      10 € η μηνιαία συνταγοφάφηση 20€ η δίμηνη συνταγογράφιση 30€ η τρίμηνη και άνω συνταγογράφηση
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Frynis 36, (2nd floor), Pagrati, ΑΤΤΙΚΗ

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About the specialist

Savin - Laggari Mixaela is a Dermatologist - Venereologist and maintains a private practice in the Ambelokipi area. She is a graduate of the Faculty of Medicine at "Carol Davila" University in Bucharest and has specialized in Dermatology - Venereology at the "Andreas Syngros" Hospital for Skin and Venereal Diseases. The physician specializes in Aesthetic Dermatology and offers a wide range of services at her private practice, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Mesogeion 8A, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ioumpas Leon is a General Surgeon and maintains a private practice in Kolonos. He graduated from the Medical School of Cluj Napoca in Romania and obtained his specialty in general surgery at the General Hospital of Athens "Evangelismos," in the 3rd Surgical Clinic - Laparoscopic Unit. Currently, he is a Scientific Collaborator at Hygeia Hospital, the "Eugenideio" Therapeutic Center, the "Attiko Therapeutic Center," as well as the private hospital "Mitera." He manages cases across the full spectrum of general surgery, including the diagnosis, laparoscopy, and surgical treatment of the colon, stomach, and pancreas. Additionally, he performs thyroidectomies, appendectomies, hemorrhoidectomies, and cholecystectomies, as well as all types of hernia repairs and provides comprehensive information and evidence-based surgical management plans for patients with skin tumors, such as melanomas and lipomas. Finally, his private practice offers the possibility of performing minor procedures, bloodlessly and under local anesthesia, such as removal of skin tumors - cysts, skin nevi, biopsies, ingrown nails, and treatment of telangiectasias.

  • Electronic Prescribing
    • Electronic Prescribing

Ioanninon 68, (2os orofos), Kolonos, ΑΤΤΙΚΗ

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About the specialist

Paizis Thodoris is a Urologist with a private practice in Pagrati. He graduated from the Medical School of Ovidius University with a specialty in Urology and is also a graduate of the Military Medical Training School (SEOPY) from the Air Force Medical Personnel Training Center (KEYPA). The doctor is a specialist urologist with extensive clinical experience in both the public and private sectors. Since 2024, he has been a Consultant at the Urology Clinic of the Medical Center of Palaio Faliro and maintains a private practice in Pagrati. He has served at major hospitals such as the General Hospital of Athens “G. Gennimatas,” where he completed his specialty in Urology, and has actively participated in Greek and international conferences with scientific presentations. His goal is to provide high-level medical services based on continuous education and scientific evidence.

  • Electronic Prescribing
    • Electronic Prescribing

Υμηττού 99 & Άκρωνος 1, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Papaxristos Athanasios is an Orthopedic Surgeon, Director of the 5th Orthopedic Clinic at Euroclinic Athens, who maintains a private practice in the Ampelokipi area. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and, after completing his specialty training at the Attikon General Hospital KAT, specialized in the surgical management of sports injuries and degenerative hip and knee disorders, completing a fellowship program at the University Hospital of Leeds in the United Kingdom, recognized by the Royal College of Surgeons (RCS). He has developed a particular scientific interest in the management of post-traumatic and juvenile arthritis, having performed numerous surgeries both during his four-year fellowship training in hospitals in the United Kingdom and after his return to Greece.

  • Electronic Prescribing
    • Electronic Prescribing

Xiromerou 7, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Η Μπέτα Αναστασία, MD, PhD, είναι Χειρουργός Γυναικολόγος - Μαιευτήρας, Διδάκτωρ της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών, Επιμελήτρια Β' του Γενικού Νοσοκομείου Αθηνών "Αλεξάνδρα" και διατηρεί ιδιωτικό ιατρείο στο Παγκράτι. Είναι απόφοιτη της Ιατρικής Σχολής του Πανεπιστημίου Πατρών, κατόπιν επιτυχούς εισαγωγής μέσω πανελλαδικών εξετάσεων. Ειδικεύτηκε στη Μαιευτική και Γυναικολογία στη Β' Πανεπιστημιακή Μαιευτική - Γυναικολογική Κλινική στο Αρεταίειο Νοσοκομείο, όπου εκπαιδεύτηκε σε ευρύ φάσμα μαιευτικών περιστατικών, καθώς και σε όλο το φάσμα των γυναικολογικών χειρουργικών επεμβάσεων, αποκτώντας σημαντική κλινική εμπειρία τόσο στη συντηρητική, όσο και στη χειρουργική αντιμετώπιση γυναικολογικών παθήσεων.

Είναι Επιμελήτρια Β’ στο Γενικό Νοσοκομείο Αθηνών "Αλεξάνδρα" και συνεργάζεται με τις Μαιευτικές - Γυναικολογικές κλινικές ΡΕΑ και ΙΑΣΩ.

Η διδακτορική της διατριβή είχε θέμα: "Ο ρόλος των νευροτροφινών NGF και BDNF στις γυναίκες με υπερδραστήρια κύστη και η συσχέτιση των επιπέδων τους με την κλινική εικόνα και την αποτελεσματικότητα της φαρμακευτικής θεραπείας", με ιδιαίτερο ερευνητικό ενδιαφέρον στις διαταραχές του πυελικού εδάφους και την ουρογυναικολογία.

Έχει ενεργή συμμετοχή σε ελληνικά και διεθνή ιατρικά συνέδρια, επιστημονικές δημοσιεύσεις σε έγκριτα περιοδικά και είναι πιστοποιημένη στη διαγνωστική κολποσκόπηση.

Είναι μέλος της Ελληνικής Εταιρείας Οικογενειακού Προγραμματισμού, Αντισύλληψης και Αναπαραγωγικής Υγείας, της Ελληνικής Εταιρείας διατήρησης της Αναπαραγωγής, της Ελληνικής Εταιρείας Κλιμακτηρίου και Εμμηνόπαυσης, της Ελληνικής Εταιρείας Περιγεννητικής Ιατρικής, της Ελληνικής Εταιρείας Γυναικολογικής Ενδοκρινολογίας, της Ελληνικής Εταιρείας Ουρογυναικολογίας και Διαταραχών του Πυελικού εδάφους και της Ελληνικής Εταιρείας Κολποσκόπησης και Παθολογίας Τραχήλου.

Στόχος της είναι η παροχή εξατομικευμένης και τεκμηριωμένης ιατρικής φροντίδας, με σεβασμό, διακριτικότητα και ουσιαστική επικοινωνία με κάθε γυναίκα.

  • Electronic Prescribing
    • Electronic Prescribing

Σπύρου Μερκούρη 66, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Foteinos Xaralampos is a Pathologist and maintains a private practice in Pangrati. He is a graduate of the Medical School of Charles University in Prague and holds an ALS (Advanced Life Support) certification. He specialized in Pathology at the Academic Teaching Hospital of Duisburg, Germany, as well as at the 3rd Pathology Clinic of Korgialeneio - Benakeio N.E.E.S in Athens. Additionally, he serves as an External Collaborator at the Pathology - Infectious Diseases Clinic of Metropolitan General. Throughout his professional career, he has acquired valuable work experience by working in numerous hospitals in Germany and the United Kingdom. Finally, as part of his continuous education, the doctor regularly attends conferences to stay informed on topics related to pathology.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση ιατρικών παραπεμπτικών (check up) 20 Ευρώ
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Proairesiou 8-10 , Pagrati, ΑΤΤΙΚΗ

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About the specialist

Dimopoulou Stauroula is a Dermatologist - Venereologist and maintains a private practice in Ampelokipoi. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and has specialized in Pathology and Dermatology at the First Athens Hospital and the Venereal and Dermatological Diseases Hospital "Andreas Syngros". Additionally, in her professional career, she has served as an Attending Physician at the General Hospital of Attica "Sismanoglio" and as a Doctor at the First Athens Clinic, IKA. In her private practice, she provides specialized services including laser hair removal for the entire body and face, wrinkle treatment, peeling - cauterization/diathermy, mesotherapy, cryotherapy, and acne treatment. Finally, Dr. Dimopoulou is a member of the Athens Medical Association, the Hellenic Society of Dermatologic Surgery, and the European Academy of Dermatology.

  • Electronic Prescribing
    • Electronic Prescribing

Larisis 4, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Dogantzis Panagiotis is a Gastroenterologist with private practices in Nea Smyrni and Patissia. He completed his specialty training at the Gastroenterology Department of the Nursing Foundation of the Army Mutual Fund Hospital (NIMTS) and the Internal Medicine Department of the General Prefectural Hospital of Sparta. The physician specializes in gastrointestinal endoscopy, including gastroscopy and colonoscopy, and in the management of esophageal, gastric, and colorectal diseases. Currently, alongside his private practice, he serves as an External Collaborator at Therapis General Hospital, REA Clinic, and the Athens Bioclinic. Furthermore, Dr. Dogantzis is a member of the Hellenic Gastroenterological Society and the Athens Medical Association. Committed to ongoing education and professional development in his field, he actively participates in both Greek and international conferences as well as educational programs.

  • Electronic Prescribing
    • Electronic Prescribing

THiras 75, Patisia, ΑΤΤΙΚΗ

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About the specialist

Ο Ευσταθίου Ανδρέας MSc, MBA, PhD, FHCOS είναι Ορθοπαιδικός Χειρουργός και διατηρεί ιατρεία στην Αθήνα και στη Ναύπακτο. Αποφοίτησε από την Ιατρική Σχολή του Πανεπιστημίου "Victor Babes" της Ρουμανίας και στη συνέχεια ειδικεύτηκε στην Ορθοπαιδική και Τραυματολογία στην Β΄ Ορθοπαιδική Πανεπιστημιακή Κλινική στο Κωνσταντοπούλειο Γενικό Νοσοκομείο Νέας Ιωνίας, όπου απέκτησε σημαντική εμπειρία στη διάγνωση και αντιμετώπιση ευρέοu φάσματος Ορθοπαιδικών παθήσεων και τραυματισμών. Κατά τη διάρκεια της εκπαίδευσής του, εκπαιδεύτηκε σε εξειδικευμένα τμήματα της Παιδοχειρουργικής, της Παιδοορθοπαιδικής, της Χειρουργικής Χεριού και της Μικροχειρουργικής, εμπλουτίζοντας την εμπειρία του σε σύνθετες παθήσεις και εξειδικευμένες χειρουργικές τεχνικές.

Παράλληλα, συνέχισε την ακαδημαϊκή και επιστημονική του εκπαίδευση με μεταπτυχιακές σπουδές στη Διεθνή Ιατρική και Διαχείριση Κρίσεων Υγείας, στη Διοίκηση Μονάδων Υγείας, στη Διαχείριση Κρίσεων στον τομέα της Υγείας, καθώς και MBA στη Διοίκηση Υπηρεσιών Υγείας. Ολοκλήρωσε επίσης τη διδακτορική του διατριβή στην Ιατρική Σχολή Αθηνών, διατηρώντας ενεργή συμμετοχή στην επιστημονική έρευνα, σε συνέδρια και σε δημοσιεύσεις.

Σήμερα υπηρετεί ως Επιστημονικός Συνεργάτης στην Κλινική Ρομποτικής Χειρουργικής Γόνατος και Ισχίου του Metropolitan General Hospital, ενώ έχει υπηρετήσει και ως Επικουρικός Χειρουργός Ορθοπαιδικός στην Πρωτοβάθμια Φροντίδα Υγείας. Το ιδιαίτερο ενδιαφέρον του εστιάζεται στη χειρουργική γόνατος και ισχίου, στην τραυματολογία και στις σύγχρονες χειρουργικές τεχνικές, με στόχο τη βέλτιστη λειτουργική αποκατάσταση και τη γρήγορη επάνοδο των ασθενών στην καθημερινότητά τους.

Πιστεύει ότι η σχέση εμπιστοσύνης μεταξύ ιατρού και ασθενούς αποτελεί βασικό στοιχείο της θεραπευτικής διαδικασίας. Για τον λόγο αυτό δίνει ιδιαίτερη έμφαση στη σωστή ενημέρωση, στην εξατομικευμένη και ολιστική αντιμετώπιση με σκοπό την επιλογή της καταλληλότερης θεραπείας για κάθε ασθενή.

Λ. Βασιλίσσης Σοφίας 129, Platia Mavili, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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