Electronic prescription, Athens
375

Doctors for Electronic prescription in Athens

About the specialist

Michael Chrysofos is a Urologist - Andrologist with a private practice at Mavili Square, Director of the 3rd University Urology Clinic at the University General Hospital "Attikon". He is a Professor of Urology at the University of Athens and holds a doctoral degree from the Medical School of the National and Kapodistrian University of Athens. Dr. Chrysofos has extensive experience in oncological urology, endoscopic urology, and transurethral resection of the prostate (TURis). Urologist Michael Chrysofos has worked in numerous hospitals in Greece and abroad, including Central Middlesex Hospital in London and Western General Hospital in Edinburgh. Through continuous postgraduate training, he stays updated in his field and provides the most advanced and specialized services, meeting the needs of his patients. Finally, he has participated in numerous Greek and international conferences and is a member of many Greek and international scientific societies and organizations.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.
    • Two-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.
    • Three-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.

Vasilissis Sofias & Lourou 1 , Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Tsitoura Anastasia MD, PhD is a Gynecologist - Obstetrician - Clinical Sexologist, graduate of the Medical School of the National and Kapodistrian University of Athens, and she maintains her private practice in Ilisia. She holds a Doctorate from the National and Kapodistrian University of Athens and has completed a two-year postgraduate seminar "Psychosexual Disorders: Diagnosis & Treatment" from E.P.I.PSY. Dr. Tsitoura began her specialty in General Surgery at the General Hospital of Karditsa and continued her specialty in Obstetrics and Gynecology at the 1st University Clinic of the University of Athens at the General Hospital of Athens "Alexandra." At the same hospital, she served as an Obstetrician-Gynecologist in an extension sector within the Department of Gynecological Endocrinology of the 1st University Clinic of the University of Athens. Additionally, she is a Certified Clinical Sexologist, holder of the FECSM title (Fellow of the European Committee of Sexual Medicine), and since September 2022, she has been a Scientific Collaborator at the Sexual Health Clinic of the 1st University Psychiatric Clinic at Aeginiteio Hospital. Finally, Dr. Tsitoura is a member of the Hellenic Society of Obstetrics and Gynecology, the Hellenic Society of Climacteric and Menopause, and the International Society of Sexual Medicine (ISSM).

  • Electronic Prescribing
    • Electronic Prescribing

Ionos Dragoumi 1, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Masount Mamoun is an Orthopedic Surgeon with private practices in Ambelokipi (Gkyzi area) and Nafplio (Head of the Orthopedic Department at IASIS Polyclinic - Argolida).

He is a graduate of the Medical School of Aristotle University of Thessaloniki and holds a postgraduate diploma in metabolic bone diseases from the National and Kapodistrian University of Athens.

He has obtained a specialty title in Orthopedic Surgery and Traumatology from the 3rd University Orthopedic Clinic of the General Hospital of Attica KAT. He is specialized in arthroplasty, arthroscopy, traumatology, sports injuries, and surgery of major joints, as well as in osteoporosis, osteoarthritis, and fracture healing.

In his private clinic, he manages conditions across the entire spectrum of orthopedics, with a special interest and experience in pediatric orthopedics.

Additionally, he serves as a Scientific Collaborator and surgeon at Metropolitan Hospital, Medical Center Athens Group, and Hospitality Clinic Athens.

Finally, through his participation in numerous seminars, workshops, and conferences, he continually updates himself on advancements in his field to provide specialized services tailored to his patients' individual needs. He is also a member of the Hellenic Society of Orthopedic Surgery and Traumatology and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Alexandras 59, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Katrapas Panagiotis is a Specialist Cardiologist who maintains private practices in Neos Kosmos and Glyfada, while also providing his medical services in the broader Attica region. He is a medical graduate and completed his specialization at the General Hospital Asklipieio of Voula. For several years, he worked at the same hospital as a Cardiologist in the Heart Failure Clinic and the Hypertension Clinic, while concurrently serving as a co-investigator in the clinical studies department of the hospital’s cardiology clinic. He possesses experience and specializes in echocardiography, clinical cardiology, as well as pulmonary hypertension.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
      Περιλαμβάνει τρίμηνη συνταγογράφηση
    • Electronic Prescribing
      Περιλαμβάνει απλή συνταγογράφηση
    • Three-month Electronic Prescribing
      Περιλαμβάνει τρίμηνη συνταγογράφηση.

Gounaraki 11, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Emmanouil Nisotakis MD, PhD, Doctor of the Medical School of the National and Kapodistrian University of Athens, is an Otolaryngologist who maintains a private practice in Ampelokipoi. He specialized in Otolaryngology at the General Hospital of Athens "Hippokration" and in Pediatric Otolaryngology at the General Children's Hospital of Penteli. He has also specialized in Plastic Surgery at the Naval Hospital of Athens and in Neurosurgery at the General Hospital of Athens "Evangelismos." Additionally, he has received further training at Cambridge University Hospital in the United Kingdom and has participated in numerous conferences and seminars in Greece and abroad, aiming at continuous education in his field. Finally, his practice provides services covering the full spectrum of his specialty.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Alexandras 201 kai Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Παθολόγος με εξειδίκευση στη λοιμωξιολογία Επιστημονικός συνεργάτης Μονάδα Λοιμώξεων ΠΓΝ ΑΤΤΙΚΟΝ
  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος μπορεί να επηρεαστεί απο τη διάρκεια συνταγογράφησης.

Dorieon 15, Petralona, ΑΤΤΙΚΗ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ampelokipi area. It consists of the Iatrokosmos Orthopedic Department, staffed by highly trained scientific personnel and equipped with state-of-the-art medical technology. The center's objective is to provide the solution each patient desires, namely diagnosis through to treatment, in a cost-effective, reliable manner and with only the necessary examinations. The goal is to meet the health needs of every family, insured or uninsured, of any age with comprehensive solutions. Their philosophy includes three fundamental principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they assume responsibility for the patient’s health from start to finish, that is, from diagnosis through to treatment.

  • Electronic Prescribing
    • Electronic Prescribing
      5€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Three-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Two-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€

Ιατρόκοσμος Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Mpolis Erion is a Ophthalmic Surgeon and maintains a private practice in Athens, where he provides comprehensive vision care for adults and children. 

He graduated from the Medical School of the University of Athens, where he was admitted with honors through the Panhellenic Examinations. He graduated with high marks and specialized at the Ophthalmology Clinic of Thriasio Hospital – the National Burn Reference Center "Latseio". 

In 2024-2025, he attended training programs, including the postgraduate program "Modern Approaches in Retinal Pathology and Surgery," at the 1st University Ophthalmology Clinic of G.N.A. "G. Gennimatas."

Since 2025, he has been actively participating in the postgraduate program "Management of Refractive Errors and Refractive Surgery" at the University of Athens.

The physician has experience in refractive surgery (Laser correction of myopia, hyperopia, astigmatism, and presbyopia), anterior segment eye surgeries (Cataract, correction of very high myopia with ICL lens, corneal trauma, glaucoma, and burns), as well as retinal diseases such as macular degeneration and diabetic retinopathy.

He participates in conferences in Greece and abroad. He is a member of the Hellenic Ophthalmological Society and the Medical Association of Athens.

Δυρραχίου 77 & Τρεμπεσίνας 2, Sepolia, ΑΤΤΙΚΗ

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About the specialist

Euthymiou Ilias is a Gynecologist - Obstetrician who maintains a private practice in Ampelokipoi. He studied at the Medical School of Aristotle University of Thessaloniki and completed postgraduate studies in Reproductive and Regenerative Medicine at the National and Kapodistrian University of Athens. He specialized in assisted reproduction at the CRGH Fertility Clinic in London. He is certified in performing vaginal ultrasound by the British Fertility Society (BFS), particularly in 3D ultrasound techniques and Hyterosonography within the framework of investigating and treating infertility. He has significant clinical experience, with his clinical interest focusing on reproductive endocrinology and innovative alternative treatments for patients with repeated implantation failures.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Αιτωλίας 20, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Perrakis Vasileios is an Obstetrician - Gynecological Surgeon and maintains a private practice in Pagkrati. He completed his studies at the Medical School of the National and Kapodistrian University of Athens and subsequently specialized in Gynecology and Obstetrics both in Greece and at international institutions. Specifically, he underwent further training at St. John’s Hospital Mid Essex in the United Kingdom and specialized in Ultrasound, Hysteroscopy, Laparoscopy, and Colposcopy departments within the UK National Health Service. In his private clinic, he provides comprehensive information on issues concerning women of all ages and offers the best possible management of disorders, addressing their needs from adolescence through menopause. In a fully equipped office with state-of-the-art equipment, he manages cases by providing optimal treatment and restoration with particular expertise in fertility issues as well as pregnancy monitoring. Finally, he offers counseling on contraception, management of menstrual cycle disorders, menopause, and the full spectrum of cervical pathology, from prevention to surgical intervention when necessary.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Rizari 24, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Ο Πανόπουλος Χρήστος, MD, PhD, είναι Ογκολόγος και διατηρεί ιδιωτικό ιατρείο στην οδό Ξενίας 3, έναντι Πλατείας Μαβίλης. Είναι Διευθυντής Ογκολογικού Τμήματος της Ευρωκλινικής Αθηνών. Είναι Διδάκτωρ του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με Διδακτορική Διατριβή με θέμα: "Χορήγηση από του στόματος ετοποσίδης και εστραμουστίνης σε ασθενείς με ορμονοάντοχο καρκίνο του προστάτη". Έλαβε το πτυχίο της Ιατρικής από την Ιατρική Σχολή του Πανεπιστημίου της Genova στην Ιταλία, με βαθμό Άριστα. Εργάσθηκε σαν Ερευνητής στο ίδιο Πανεπιστήμιο. Ακολούθως, μετά την υποχρεωτική υπηρεσία υπαίθρου στην Μεσσηνιακή Μάνη, ειδικεύθηκε στην Παθολογία στο Γ’ Νοσοκομείο ΙΚΑ. Μετά την λήψη της ειδικότητας εργάσθηκε στο Ογκολογικό Νοσοκομείο "Άγιοι Ανάργυροι", όπου του απονεμήθηκε η ειδικότητα της Παθολογικής Ογκολογίας το 1998, όταν θεσπίσθηκε η ειδικότητα στην Ελλάδα. Υπηρέτησε διαδοχικά σαν Επιμελητής στα Ογκολογικά Νοσοκομεία "Άγιοι Ανάργυροι" και "Άγιος Σάββας", όπου εξελίχθηκε στον βαθμό του Διευθυντή της Β’ Ογκολογικής Κλινικής. Το 2015 αποφάσισε να συνεχίσει στον ιδιωτικό τομέα, οπότε υπέβαλλε την παραίτηση του και έκτοτε εργάζεται στην Ευρωκλινική Αθηνών σαν Διευθυντής Ογκολογικού Τμήματος. Έχει συμμετάσχει, σαν ερευνητής και υπεύθυνος επιδοτούμενου ερευνητικού προγράμματος για την κληρονομικότητα του καρκίνου του μαστού και των ωοθηκών και σαν υπεύθυνος του κληρονομικού καρκίνου και γενετικής συμβουλευτικής στο Νοσοκομείο "Άγιος Σάββας". Διετέλεσε Διευθυντής Σπουδών της Ελληνικής Ακαδημίας Ογκολογίας. Έχει λάβει μέρος σε πολυάριθμα Ελληνικά και Διεθνή Συνέδρια και Σεμινάρια και έχει δώσει εκατοντάδες διαλέξεις και ομιλίες σε στρογγυλά τραπέζια, δραστηριότητες, που συνεχίζονται και με την συμμετοχή σε ερευνητικά πρωτόκολλα. Έχει συμμετάσχει στην συγγραφή επιστημονικών συγγραμμάτων και μελετών σε επιστημονικά περιοδικά. Είναι κριτής (Reviewer) εργασιών διεθνών επιστημονικών περιοδικών. Τέλος, είναι ενεργό μέλος πολλών ελληνικών και διεθνών επιστημονικών εταιρειών και μέλος του ΔΣ της Αντικαρκινικής Εταιρείας. Έχει εκπαιδεύσει μεγάλο αριθμό ειδικευομένων στην Παθολογία και την Παθολογική Ογκολογία για περισσότερες από 2 δεκαετίες και συνεργάζεται με την "Επιστημονική Εταιρεία Φοιτητών Ιατρικής Ελλάδος" στην οργάνωση επιστημονικών εκδηλώσεων και την συγγραφή επιστημονικών άρθρων.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Xenias 3, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Mpageorgou Foteini MD is a Dermatologist - Venereologist for adults and children with a private practice in Athens (Hilton area), and at the same time serves as a Scientific Collaborator in the Peeling department at the "Andreas Syggros" Hospital for Skin and Venereal Diseases. She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the Medical School of the University of Ioannina. She specialized in Dermatology at the "Andreas Syggros" Hospital and has received further training in skin cancer in the USA (with a scholarship), in Aesthetic Dermatology and genital organ reconstruction in France, and in Skin Allergies at the "Andreas Syggros" Hospital for Skin and Venereal Diseases and at the Allergy School of the European Academy of Allergy. She has a strong scientific activity, participating in conferences in Greece and abroad as a speaker, as well as training in new techniques.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Vasilissis Sofias 54, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Karagiannis Georgios MBBS, MD(res), MRCOG, CCT(UK) is a Gynecologist - Obstetrician with extensive training and experience in the United Kingdom. He studied at the medical school of Newcastle University and subsequently obtained full specialist accreditation from the Royal College of Obstetricians and Gynaecologists following extensive training at the university hospitals of Imperial College London. He holds dual subspecialty qualifications, first in Feto-Maternal Medicine from King’s College London, where he also completed his doctoral thesis, and subsequently in Laparoscopic and Robotic Surgery from the Imperial hospitals and Frimley Park Hospital. He has many years of clinical experience in NHS hospitals in the United Kingdom, where he performed over two thousand normal deliveries and cesarean sections, as well as hundreds of gynecological surgeries. In parallel with his private practice, he works in the ultrasound departments of Mitera and Leto Hospitals and is a scientific collaborator at the Athenian Clinic and Medisystem polyclinics of Interamerican.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια του πλήρη γυναικολογικού ελέγχου.

Leoforos Kifisias 25, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Ιατρική Σχολή Αθηνών • Αριστούχος Διδάκτωρ Πανεπιστημίου Κρήτης • FCCP • Ειδικός σε βαρέως πάσχοντες

Ευγενίδειο Θεραπευτήριο Πανεπιστημίου Αθηνών Παπαδιαμαντοπούλου 20, Ilisia, ΑΤΤΙΚΗ

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About the specialist
Στρατιωτικός Ιατρός, Γαστρεντερολόγος, ΙΦΝΕ, Crohn, Ελκώδης Κολίτιδα Γαστροσκόπηση, Κολονοσκόπηση
  • Electronic Prescribing
    • Electronic Prescribing
      Δύναται να πραγματοποιηθεί σε ασθενείς του Ιατρείου. Η τιμή καθορίζεται ανάλογα με τον αριθμό των επαναλαμβανόμενων συνταγών.

Λεωφόρος Κηφισίας 80, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Georgios Xristopoulos is an Otolaryngologist with private practices in Koukaki and Argyroupoli. He was admitted to the Medical Department of the Military School of Officers of Corps (SSAS) and to the Medical School of Aristotle University of Thessaloniki, from which he graduated with a Medical Degree and was commissioned as a Naval Medical Officer, Ensign, in the Hellenic Navy. After his maritime service on Hellenic Navy ships as a Medical Officer, he specialized in Otolaryngology - Head and Neck Surgery at the University ENT Clinics of "Papageorgiou" Hospital in Thessaloniki and "Attikon" Hospital in Athens, where he was trained in a large number of cases and surgical procedures, including tonsillectomies, adenoidectomies, thyroidectomies, salivary gland surgeries, rhinoplasties, septoplasties, etc. After obtaining his ENT specialization, he serves as a Consultant in the ENT Clinic of the Navy Hospital of Athens, where he undertakes patient care in the clinic and performs and participates in numerous surgical procedures in the field of Otolaryngology and Head and Neck Surgery. He has participated in specialized training concerning the management of nasal disorders (FESS - Endoscopic Sinus and Nasal Surgery) and surgical diseases of the ear. Finally, he has participated as a speaker and attendee in numerous seminars and conferences in his specialty and is an external collaborating surgeon at the Athenian Clinic, the Athens Bioclinic, and the ENT Clinic of Athens.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Drakou 6, Koukaki, ΑΤΤΙΚΗ

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About the specialist

Farazis Ioannis is an Otolaryngologist who maintains a private practice in Patissia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and has received training and specialization in university clinics in Athens. Furthermore, he regularly attends numerous conferences and seminars in Greece and abroad as part of his ongoing professional development in the field of otolaryngology.

  • Electronic Prescribing
    • Electronic Prescribing

Patision 366, Patisia, ΑΤΤΙΚΗ

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About the specialist

Petroulaki Eleutheria has been a Pathologist since 1996 and has maintained a private practice in Ilisia since 2012. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Pathology at the 2nd University Clinic of Hippokration General Hospital of Athens and at the General Hospital of Chania. Additionally, she is a graduate of the Hepatology School of the Hellenic Society for the Study of the Liver and possesses extensive clinical experience in managing hepatological cases. Moreover, she deals with the management of everyday medical practice issues as well as the monitoring of chronic diseases. Finally, the doctor is a member of the Athens Medical Association, the Hellenic Society for the Study of the Liver, and the Hellenic Medical Society for Obesity.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ για φαρμακευτική αγωγή και 20€ για εξετάσεις
    • Two-month Electronic Prescribing

Kerasountos 17 , Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dellis Grigorios MD, MSc, PhD, FEBU is a Urologist - Andrologist and operates his private practice in Ilisia. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and a postgraduate degree in Minimally Invasive and Robotic Surgery from the same university. Furthermore, after written and oral examinations, he became a member of the European Association of Urology and underwent further training at the 2nd Urological Clinic of the National and Kapodistrian University of Athens. Currently, he is a Consultant at the Urological Clinic of the 251 Air Force General Hospital and manages cases covering the entire spectrum of urology, with a special focus on Minimally Invasive techniques both in Oncology and in the management of Urinary Tract Lithiasis, aiming to provide comprehensive services to patients.

In 2023, he traveled to the United Kingdom for training in Robotic Surgery, where he was trained in Robotic Prostatectomy, participating both as an assistant and as a console surgeon in a large number of procedures. He performs surgeries using the DaVinci Xi system at the 251 Air Force General Hospital and at IASO Clinic.

He has presented communications at both Greek and international conferences and has been a speaker at conferences and seminars abroad. Finally, he is a member of the Athens Medical Association, the Hellenic Urological Association, the European Association of Urology, and the General Medical Council.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά ασθενείς με χρόνια πάθηση - επαναλαμβανόμενη συνταγογράφηση
    • Two-month Electronic Prescribing
      Για μηνιαία - τρίμηνη συνταγογράφηση (αφορά ασθενείς με χρόνια πάθηση - επαναλαμβανόμενη συνταγογράφηση )
    • Three-month Electronic Prescribing

Papadiamantopoulou 4 , Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Mpageris Ioannis is a Neurologist who maintains private practices in Pedion tou Areos and Ilion. He holds a postgraduate specialization in Biomedical Acupuncture and a degree from the Medical School of the University of Patras. He completed his residency in psychiatry at the General Hospital of Elefsina "Thriasio" and in neurology at the General Hospital of Attica "KAT," as well as in neurology at the General Hospital of Athens "Evangelismos." There, he had the opportunity to train in conditions such as cerebrovascular strokes, dementia, Parkinson's disease, epilepsy, multiple sclerosis, myasthenia, migraine, vertigo, polyneuropathies, and sleep disorders. Finally, the doctor has participated in numerous medical seminars and conferences and has contributed to the development of medical research papers.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Patision 102 & Troias 43, Pedion tou Areos, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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