Electronic prescription, Athens
375

Doctors for Electronic prescription in Athens

About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ampelokipoi area. It consists of the Iatrokosmos Gastroenterology Department, which is staffed by highly trained scientific personnel and equipped with state-of-the-art medical technology. The center's purpose is to provide the solution that each patient desires, namely diagnosis and treatment, in a cost-effective, reliable manner with only the necessary examinations. The goal is to meet the health needs of every family, insured or uninsured, of any age, with comprehensive solutions. Their philosophy includes three fundamental principles: friendly service – high-quality examinations – affordable prices. Finally, always prioritizing patient safety, they take responsibility for the patient’s health from start to finish, meaning from diagnosis through to treatment.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Δρ. Παναγιώτου Μάριος | Πνευμονολογικό Ιατρείο AthensLung
  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά συνταγογράφηση εξετάσεων, θεραπειών και ιατρικών συσκευών (π.χ. CPAP για υπνική άπνοια, συμπυκνωτή οξυγόνου για οξυγονοθεραπεία κ.ά.). Το κόστος καθορίζεται ανάλογα με τον αν η συνταγογράφηση συνδυάζεται με ιατρική επίσκεψη ή γίνεται μεμονωμένα, καθώς και τη διάρκεια των συνταγών/γνωματεύσεων.

Pratinou 15, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Dr. Mamali Margarita is a Neurologist and Attending Physician at the 1st Neurology Clinic of Metropolitan General Hospital (Cholargos) and maintains a private practice in the Zografou area. She holds a medical degree from the National and Kapodistrian University of Athens and a postgraduate degree from the same institution. She completed her specialization at the Neurology Clinic of the General Hospital of Athens "Evangelismos" and, as a scholarship recipient of the Hellenic Neurological Society, pursued further training in electroneurophysiology at the 1st University Neurology Clinic of Athens at "Aeginiteio" Hospital. She was a founding member of the Stroke Unit at the private medical center "IASO General" and collaborated with the "Henry Dunant" Hospital. Furthermore, she worked for two years as an Attending Physician at the Neurology Clinic of the General Hospital of Athens "Korgialeneio-Benakio E.E.S." She has participated as a co-investigator in clinical studies on multiple sclerosis, dementia, and cerebrovascular accidents. Dr. Mamali possesses a significant body of published work and regularly participates in Greek and international neurology conferences. Finally, her clinical experience gained from the largest public hospitals in Athens enables her to manage cases involving various neurological fields and to recognize neurological manifestations arising from diseases of other systems, such as cardiovascular diseases, connective tissue disorders, hematological conditions, inflammatory bowel diseases, endocrine disorders, and malignancies.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει 1 μηνιαία συνταγογράφηση
    • Three-month Electronic Prescribing
      Περιλαμβάνει 1 τρίμηνη συνταγογράφηση

Grigoriou Ayxentiou 51 & H. Anninou 2, Zografou, ΑΤΤΙΚΗ

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About the specialist

Matina - Lydia Xatzinikolaou MD, PhD is a Gastroenterologist who sees patients in Cholargos at Metropolitan General Hospital. She graduated from the Athens College and subsequently studied Medicine at Nottingham University in England. She holds a PhD from the National and Kapodistrian University of Athens. She completed further training in Inflammatory Bowel Diseases at the Royal Free Hospital in London, after completing her specialty in Gastroenterology at the Athens Anti-Cancer - Oncology Hospital "Agios Savvas." She works as a Consultant in the Advanced Therapeutic Endoscopy Clinic at Metropolitan General Hospital and is a Scientific Associate of the Gastroenterology Unit at the Athens Chest Diseases Hospital "Sotiria," with her primary specialization in inflammatory bowel diseases. She actively participates in Greek and international conferences and has authored scientific publications. Finally, she is a member of the Athens Medical Association, the Hellenic Gastroenterological Society, the Hellenic Group for the Study of Inflammatory Bowel Diseases, and the European Crohn's and Colitis Organisation.

  • Electronic Prescribing
    • Electronic Prescribing
      ισχύει για μηνιαία συνταγογράφηση

Μαιάνδρου 9 (πλησίον σταθμού μετρό "Μέγαρο Μουσικής"), Ilisia, ΑΤΤΙΚΗ

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About the specialist

Ο Μπούτας Ιωάννης MD, MSc, PhD, MRBS είναι Γυναικολόγος - Μαιευτήρας με εξειδίκευση στις Παθήσεις και στην Χειρουργική του Μαστού, την οποία έλαβε στην Πανεπιστημιακή Κλινική του Νοσοκομείου Mainz της Γερμανίας, και διαθέτει ιδιωτικά ιατρεία στους Αμπελόκηπους και στο Παλαιό Φάληρο. Είναι Διδάκτωρ της Ιατρικής Σχολής του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, με ειδικό αντικείμενο την θεραπεία του καρκίνου του μαστού, για την οποία έλαβε την υποτροφία αριστείας “Siemens” από το Ίδρυμα Κρατικών Υποτροφιών. Στο πλαίσιο συνεχούς εκπαίδευσης στην αντιμετώπιση ασθενών με καρκίνο του μαστού, έγινε δεκτός για μετεκπαίδευση, στο παγκοσμίου φήμης κέντρο αναφοράς στην χειρουργική του μαστού, στο Πανεπιστημιακο Νοσοκομειο Gustave Roussy στο Παρίσι. Επιπλέον, κατέχει μεταπτυχιακό τίτλο σπουδών (MSc) στην "Έρευνα στην Γυναικεία Αναπαραγωγή" και έχει λάβει την ειδικότητα της Μαιευτικής - Γυναικολογίας στην Β΄ Πανεπιστημιακή Κλινική του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, Νοσοκομείο "Αρεταίειον" Εκπαιδεύτηκε στην Υστεροσκόπηση από τον Καθηγητή Bettocchi, ο οποίος είναι πρωτοπόρος τόσο στην διαγνωστική όσο και στην επεμβατική υστεροσκόπηση. Κατέχει πιστοποίηση στην διενέργεια διαγνωστικής κολποσκόπησης από την Ελληνική Εταιρεία Κολποσκόπησης και Παθολογίας Τραχήλου. Παράλληλα, έχει συμμετάσχει σε πλήθος μετεκπαιδευτικών σεμιναρίων στην Ελλάδα, αλλά και στο εξωτερικό με στόχο τη συνεχή επιμόρφωση στον τομέα του. Έχει διατελέσει Ακαδημαϊκός Υπότροφος της Γ’ Μαιευτικής - Γυναικολογικής Κλινικής του Πανεπιστημίου Αθηνών στη Μονάδα Μαστού και είναι διδάσκων στα Μεταπτυχιακά Προγράμματα Σπουδών της Ιατρικής Σχολής ΕΚΠΑ "Παθολογία της Κύησης", "Παθήσεις Μαστού" και "Μητρικός Θηλασμός και Γονεϊκότητα". Έχει λάβει το βραβείο “Γ. Παπανικολάου” για επιστημονική έρευνα στο χώρο της Μαιευτικής και Γυναικολογίας για την περίοδο 2020-2022 καθώς επίσης και το βραβείο καλύτερης επιστημονικής εργασίας στο 17ο Παγκόσμιο Συνέδριο Γυναικολογικής Ενδοκρινολογίας, 2016. Τέλος, καταμετρά πολυάριθμες ανακοινώσεις σε ελληνικά και διεθνή συνέδρια, με μεγάλο αριθμό δημοσιεύσεων σε διεθνή περιοδικά με υψηλό δείκτη απήχησης. Επίσης, είναι μέλος σε Ελληνικές και διεθνείς επιστημονικές εταιρείες. Είναι ο μοναδικός Έλληνας Γυναικολόγος κάτοχος του Ευρωπαϊκού Προγράμματος Σπουδών "European Master's Degree in Surgical Oncology, reconstructive and aesthetic Breast Surgery". Ο γιατρός συνεργάζεται με τις Μαιευτικές Κλινικές Ιασώ, Ρέα και Λητώ και είναι επιστημονικός υπεύθυνος της Μονάδας μαστού στο Ιατρικό Π. Φαλήρου.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική Συνταγογράφηση

Michalakopoulou 102, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ioannis Mamais is an Orthopedic Surgeon with a private practice in Ano Patissia. He holds a medical degree from the University of Belgrade and specialized in Orthopedics. He has extensive and significant clinical experience, having worked as an Orthopedic Surgeon – Consultant in the Reconstructive Surgery Clinic at the Athens Medical Group (P. Faliro Clinic), at the General Hospital "Red Cross," and at the Pediatric Hospital "P. & A. Kyriakou." Furthermore, he specializes in arthroscopy, traumatology, and hip and knee arthroplasty.

  • Electronic Prescribing
    • Electronic Prescribing

Patision 378 & K. THeotoki 2, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Klapon - Mpenekou Karmen is a Gynecologist - Obstetrician with private practices in Kaisariani and Kifisia. She graduated from the Medical School of the University of Romania and specialized in Obstetrics and Gynecology at the General Hospital of Piraeus "Tzaneio." She has been trained in Gynecological and Obstetric Ultrasound and holds a license to perform gynecological ultrasounds. Additionally, she is specialized in Acupuncture in both Greece and China. Furthermore, she has participated in over 20 Greek and international scientific conferences, symposia, and seminars, as well as numerous acupuncture conferences and seminars. In her private practices, she offers a wide range of services, tailored to the individual needs of each woman.

  • Electronic Prescribing
    • Electronic Prescribing

Formionos 43, Kesariani, ΑΤΤΙΚΗ

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About the specialist

Maxairas Stylianos MD, MSc is an Orthopedic Surgeon with a private practice in Pangrati. He graduated from the Medical School of the National and Kapodistrian University of Athens and received his specialty training at the University Orthopedic Clinic of Athens. He specialized in sports medicine, traumatology, and total knee and hip arthroplasty at recognized centers in Greece (KAT Hospital), Europe (University Orthopedic Clinic in Homburg Saar, Germany), and the USA (Northwestern University, Chicago, Illinois and Cornell University Hospital for Special Surgery, New York). He worked as an Orthopedic Surgeon in the sports injuries department of the General Hospital of Attica KAT for over 8 years and has served as a team physician for football, volleyball, and basketball teams. Additionally, he served as Director of the Sports Injuries Department at Metropolitan Hospital and the Euromedica Group, as well as Director of the Orthopedic Clinic at Neon Athinaion. Currently, he is a member of the Headquarters of the Olympic Medical Committee and the World Stem Cell Organization. Finally, with 20 years of experience, he has performed a large number of arthroscopies on the knee, hip, elbows, shoulders, and ankle.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.
    • Two-month Electronic Prescribing

Stratigou Ioannou 9, Pagrati, ΑΤΤΙΚΗ

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About the specialist
Έμπειρος Γενικός Χειρουργός με εξειδίκευση στην Προηγμένη Λαπαροσκοπική και Ρομποτική Χειρουργική
  • Electronic Prescribing
    • Electronic Prescribing

Mesogeion 2 - 4 (Purgos Athinon), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Raptidis Grigorios is a Urologist - Andrologist Surgeon with a private practice in Ambelokipoi. He holds a degree in Medicine from the Aristotle University of Thessaloniki and the Military Corps Officers School, and he is specialized in Endoscopic Urology in Texas, USA. Dr. Raptidis is the Director of the Urology Clinic at the 251 Air Force General Hospital, as well as an Associate Physician at numerous private clinics such as Euroclinic Athens, Iaso General, Bioclinic Athens, Hygeia, and others. He treats prostate diseases, lithiasis with endoscopic treatment methods and advocates for the best healthcare services through advanced diagnostics, comprehensive patient information, and targeted therapy. His modern, well-equipped private practice covers diagnostic and therapeutic needs for most urological cases. Finally, Dr. Raptidis is a member of the Athens Medical Association, the Hellenic Urological Association, the European Urology Association, the American Urological Association, and is a Fellow of the European Board of Urology (FEBU).

  • Electronic Prescribing
    • Electronic Prescribing

Feidippidou 8, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Armeniakos Aleksandros is an Obstetric Surgeon Gynecologist who runs his private practice in Ilisia. He graduated from Medical School with the highest honors and subsequently, during his specialization, he had the opportunity to gain significant experience and training in a large number of surgeries, both gynecological and obstetric. He acquired experience in laparoscopic and hysteroscopic surgery, colposcopy and cervical pathology, as well as in the management of high-risk pregnancies. The doctor was trained in Ultrasound and has performed a large number of transvaginal and transabdominal ultrasounds, both obstetric and gynecological, as well as in the field of Prenatal Screening and Fetal Medicine, specifically in the prenatal diagnosis of congenital fetal anomalies, counseling, and Nuchal Translucency measurement. He serves as a Consultant at the General and Obstetric Hospital Mitera and is notably involved in the treatment of gynecological problems related to infertility such as endometriosis, ovarian cysts, fibroids, polycystic ovaries, etc., using advanced modern techniques, as well as in cervical pathology by performing colposcopies and modern treatments. Finally, it would be remiss not to mention that Dr. Armeniakos possesses extensive scientific work and has participated in numerous postgraduate seminars in Greece and abroad, as well as in papers and presentations at International and National Conferences, with special interest in Reproductive Endocrinology, Assisted Reproduction, Laparoscopy, Cervical Pathology, and High-Risk Pregnancy.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 105, 2, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Konandreas Andreas MD, FEBU is a Urologist - Andrologist with private practices in the Zografou and Gerakas areas. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the Medical School of Bucharest in Romania. He completed his specialization in Urology at the Athens Anti-Cancer Oncology Hospital "Agios Savvas" and additionally holds the Diploma of the European Board of Urology (FEBU). He has served as Senior Registrar at the 1st Urology Clinic of "Hygeia" Hospital, Registrar at the Urology Clinic of Iaso General, and subsequently as Urology Registrar at Metropolitan General Hospital for a total of 9 consecutive years, and currently remains an External Collaborator with these clinics. He is certified, following examinations, to perform ultrasound examinations in the clinic. He has been a speaker at numerous conferences in Greece and abroad. Lastly, Dr. Konandreas is a member of the Athens Medical Association, the Hellenic Urological Association, and the European Association of Urology.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά ηλεκτρονική συνταγογράφηση χρονίως λαμβανομένων φαρμάκων

Oulof Palme 33, Zografou, ΑΤΤΙΚΗ

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About the specialist

Stamati Konstantina is an Ophthalmologist and maintains her private practice in Ano Patissia. She holds a medical degree from the National and Kapodistrian University of Athens and completed her specialty training at Penteli Children's Hospital and the General Hospital "Elpis." In addition to her private practice, she serves as an Ophthalmologist at Attiko Hospital as well as at the Central Clinic of Athens.

  • Electronic Prescribing
    • Electronic Prescribing

28is Oktovriou (Patision) 305, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Perrakis Vasileios is an Obstetrician - Gynecological Surgeon and maintains a private practice in Pagkrati. He completed his studies at the Medical School of the National and Kapodistrian University of Athens and subsequently specialized in Gynecology and Obstetrics both in Greece and at international institutions. Specifically, he underwent further training at St. John’s Hospital Mid Essex in the United Kingdom and specialized in Ultrasound, Hysteroscopy, Laparoscopy, and Colposcopy departments within the UK National Health Service. In his private clinic, he provides comprehensive information on issues concerning women of all ages and offers the best possible management of disorders, addressing their needs from adolescence through menopause. In a fully equipped office with state-of-the-art equipment, he manages cases by providing optimal treatment and restoration with particular expertise in fertility issues as well as pregnancy monitoring. Finally, he offers counseling on contraception, management of menstrual cycle disorders, menopause, and the full spectrum of cervical pathology, from prevention to surgical intervention when necessary.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Rizari 24, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Drasvestas Dimitris, MD is an Interventional Cardiologist - Electrophysiologist with private practices in Athens and Pallini. A graduate of the Medical School of the University of Bologna, Italy, he specialized at the 2nd Cardiology Clinic of the General Hospital of Athens "Evangelismos" and obtained his Cardiology specialty title in 2014. He has specialized in Interventional Electrophysiology in the United Kingdom (Dorset Heart Centre - Royal Bournemouth Hospital, UK) under a scholarship from the Hellenic Cardiological Society. Additionally, he holds European certifications in Interventional Electrophysiology level 1 (ECDS level 1) and level 2 (ECES level 2). Currently, he serves as Deputy Director of the Cardiology Clinic at the Mitera Hospital of the Hygeia Group. In his private practices, he provides high-level services in all areas of cardiology, with particular emphasis on arrhythmias. He has extensive experience in the modern interventional management of arrhythmias (supraventricular and ventricular arrhythmia ablation) and in the implantation of pacemakers and defibrillators. Furthermore, he was a member of the European Electrophysiology Certification Examination Committee from 2020 to 2022 and is an International Official Proctor (trainer) for healthcare professionals in the field of Electrophysiology using intracardiac echocardiography (Intracardiac Echocardiography – ICE). Finally, Drasvestas has a significant research portfolio with publications in international medical journals and presentations as a speaker at Greek and international medical conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Μηνιαία συνταγογράφηση: 10 ευρώ Έκδοση παραπεμπτικού: 10 ευρώ Τρίμηνη συνταγογράφηση: 20 ευρώ
    • Three-month Electronic Prescribing

Λασκαρίδου 1 & Κηφισίας, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ampelokipoi area. It consists of the Iatrokosmos Dermatology Department, staffed by highly trained scientific personnel and equipped with state-of-the-art medical devices. The center's purpose is to provide the solution each patient desires, namely diagnosis and treatment, in an affordable, reliable manner, and with only the necessary examinations. Its goal is to meet the healthcare needs of every family, insured or uninsured, of any age with comprehensive solutions. Their philosophy includes three fundamental principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they assume responsibility for the patient's health from start to finish, i.e., from diagnosis to treatment.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 40€.
    • Two-month Electronic Prescribing

Ιατρόκοσμος Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Koutsaki Maria is an Endocrinologist with a private practice in Kaisariani. She is undertaking postgraduate studies in Female Reproduction at the National and Kapodistrian University of Athens and specializes in Gynecological Endocrinology, Thyroid Disorders, and Diabetes Mellitus. Additionally, she has extensive experience in conditions such as gestational diabetes, osteoporosis, calcium and vitamin D metabolism, Cushing's syndrome, Addison's disease, menstrual disorders, polycystic ovary syndrome, obesity, metabolism, growth disorders, endocrine hypertension, adrenal diseases, pituitary adenomas, neuroendocrine tumors, and endocrine aspects of pregnancy. Furthermore, she has participated in numerous diabetes and endocrinology conferences both at the European and national levels, presenting clinical research studies and case reports aimed at continuous education and professional development in endocrinology. Finally, she is a member of the Athens Medical Association and the Hellenic Endocrine Society and is proficient in English, Italian, and German.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Dioharous 24, Kesariani, ΑΤΤΙΚΗ

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About the specialist

Dr. Palios Theodoros is an Otolaryngologist with a private practice in the Ampelokipi area. He graduated from the Medical School of the University of Bari in Italy, specializing in Otolaryngology. He is specialized in endoscopic examination of the nose and larynx, vertigo investigation, pediatric surgery, and hearing assessment from the neonatal period. He is an Associate of the "Agia Sofia" Children's Hospital and a former Consultant at the Otolaryngology Clinic of the General Hospital of Athens "Evangelismos." Since 2015, he has been responsible for the Adult and Pediatric ENT Outpatient Clinics at EYDAP and collaborates with renowned hospitals in the Attica region, such as Metropolitan, the Medical Center of Faliro - Marousi and Psychiko, the Hygeia Group, "Mitera," the Athens Clinic, and the Euroclinic. Throughout his professional career, he has managed a large number of children for surgical treatment of snoring and sleep apnea, as well as monitoring and hearing assessment of children. In his modern and fully equipped clinic, all necessary examinations are provided, including comprehensive audiological evaluation, endoscopic examination, tympanogram, audiogram, and ear cleaning. Finally, Dr. Palios has participated in numerous Greek and international conferences as a speaker, maintaining continuous education and excellence in his field of specialization.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 123, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Rekatsina Panagiota - Danai MD, MSc, PhD is a Specialist in Internal Medicine with a private practice in Galatsi, certified by EOPYY. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Internal Medicine at the General Hospital "Korgaleneio - Benakeio - Red Cross." Additionally, she obtained specialization in Infectious Diseases after two years of training and successful examinations. Concurrently, she holds a Master's degree from the National School of Public Health and a PhD from the Medical School of the National and Kapodistrian University of Athens. She has extensive research and publication experience and continuously updates herself on the latest scientific developments.

  • Electronic Prescribing
    • Electronic Prescribing

Agias Glykerias 64, Galatsi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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