Πιστοποιητικά υγείας για εργασία, Platia Victorias
36

Doctors for Πιστοποιητικά υγείας για εργασία near Platia Victorias

About the specialist

Euaggelos Gouviotis is an Otolaryngologist who maintains private clinics in Kolonaki, Kypseli, and Chalkida. He graduated from medical school with honors and served as a rural doctor in northern Evia - Istiaia. He trained in general surgery at the General Hospital of Chalkida and obtained his specialty board certification at the Navy Medical Training Center (NMTS). He has participated in conferences, workshops, and seminars initially related to otolaryngology and later to facial plastic surgery. Today, together with his team, he is active at Euroclinic and the Hygeia Group, as well as serving as head of the ENT department in smaller clinics. He is capable of managing complex health issues related to the head and neck. His field of expertise includes the surgical treatment of pediatric ENT conditions (tonsils, adenoids, ear tubes), rhinoplasty (functional rhinoplasty, endoscopic sinus surgery, nasal septum correction, turbinate surgery), snoring, tympanoplasty, salivary glands, and laryngeal disorders (nodules, polyps, Reinke's edema, tumors).

  • Πιστοποιητικά/Βεβαιώσεις

Kefallinias 26 , Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Maria Papamixail MD, PhD is a Pathologist and has maintained a private practice in Kolonos since 2003. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and graduated with distinction in her doctoral dissertation titled: "Clinical, ultrasonographic, and laboratory study of thyroid diseases in Greece." Subsequently, she completed her specialty training in Pathology for two years at the Nursing Foundation of the Army Share Fund (NIMTS) and for three years at the Third University Pathology Clinic of "Sotiria" Hospital. In 2005, she obtained a General Medicine certificate. Throughout her career, she has participated in numerous medical conferences, with her presentations published in some of these as well as in the medical press.

Petras 69, Kolonos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mygias Georgios is a Specialist Cardiologist with a private practice in Kypseli. He is a graduate of the Medical School of Sofia and received training in the Department of Pathology at the Nursing Institution of the Army Share Fund (N.I.M.T.S.). He specialized in Cardiology at the University Hospital of Athens "Alexandra," where he serves as a Scientific Collaborator. Additionally, he is an affiliated physician at Doctors’ Hospital Clinic, City Clinic, and the Bioiatriki Group. The practice is equipped with all necessary tools for a comprehensive cardiological examination of the patient (electrocardiogram, cardiac ultrasound, Holter monitor, stress test). Electronic prescriptions and referrals are issued, along with all types of health certificates.

  • Certificates / Attestations
    • Certificates / Attestations

Kefallinias 26, " Doctors' Hospital", Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Papanastasiou Nikolaos is a Pulmonologist - Phthisiologist and maintains a private practice in Sepolia. Simultaneously, he is a permanent staff physician at the General Secretariat and at the Municipal Clinics of the City of Athens. Initially, he studied Physiotherapy at the Higher School of Physiotherapists of Athens and subsequently at the Medical School of the National and Kapodistrian University of Athens. During his studies, he worked as a Physiotherapist at SEGAS while concurrently attending lectures, laboratories, and clinical sessions at the Medical School. Upon completion of his studies, he began his specialty in Pulmonology - Phthisiology at the Pulmonology Clinic of the GNA "Amalia Fleming" Hospital. Finally, he possesses extensive experience and training in Pulmonology - Phthisiology, specializing in COPD - chronic obstructive pulmonary disease, respiratory infections, and the investigation of cough and dyspnea, and has numerous scientific publications.

Sepolion 11, Sepolia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Λαμπρινή Βλάσση είναι Πνευμονολόγος - Φυματιολόγος και διατηρεί ιδιωτικό ιατρείο στα Κάτω Πατήσια. Αποφοίτησε από την Ιατρική Σχολή του Πανεπιστημίου Πατρών. Είναι κάτοχος τίτλου μεταπτυχιακών σπουδών (MSc), αφού το 2023 ολοκλήρωσε το Πρόγραμμα Μεταπτυχιακών Σπουδών «Διαταραχές της αναπνοής στον ύπνο – Εργαστηριακή και κλινική ιατρική του ύπνου» στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών. Επίσης, είναι Υποψήφια κάτοχος διδακτορικού διπλώματος της Ιατρικής σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, με θέμα «Οι ανοσοτροποποιητικές και κλινικές επιδράσεις της θεραπείας με μονοκλωνικά αντισώματα έναντι της IL-5 (mepolizumab) και του υποδοχέα της IL-5 (benralizumab) στην ανώτερη και κατώτερη αναπνευστική οδό, σε ασθενείς με σοβαρό ηωσινoφιλικό άσθμα και ρινικούς πολύποδες». Αφού ολοκλήρωσε την υποχρεωτική υπηρεσία υπαίθρου ως αγροτικός ιατρός στο ΠΙ Βαλτεσίνικου του ΚΥ Δημητσάνας, πραγματοποίησε την ειδικότητά της στην Πνευμονολογία - Φυματιολογία στην 10η Πνευμονολογική Κλινική και στην 7η Πνευμονολογική Κλινική, αλλά και Κέντρο Άσθματος του Γενικού Νοσοκομείου Νοσημάτων Θώρακος «Η ΣΩΤΗΡΙΑ». Εκεί, εξειδικεύθηκε στη διάγνωση και την αντιμετώπιση πολυάριθμων παθήσεων του αναπνευστικού συστήματος, καθώς και στην διενέργεια ικανού αριθμού απλών και EBUS βρογχοσκοπήσεων. Κατά τη διάρκεια της πανδημίας Covid19 αντιμετώπισε μεγάλο όγκο περιστατικών με λοίμωξη από τον ιό SARS-CoV2, τόσο νοσηλευόμενους, όσο και POST-Covid ασθενείς. Στα πλαίσια της ειδικότητάς της έλαβε εξάμηνη εκπαίδευση στην Εντατικολογία στις ΜΕΘ της Α’ Πανεπιστημιακής Πνευμονολογικής Κλινικής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών καθώς και του 251ου Γενικού Νοσοκομείου Αεροπορίας. Επιπλέον, ολοκλήρωσε 14μηνη εκπαίδευση στην Παθολογία στην Κρατική Παθολογική Κλινική του Γενικού Νοσοκομείου Νοσημάτων Θώρακος Αθηνών «Η ΣΩΤΗΡΙΑ», ενώ ασκήθηκε και στην Θωρακοχειρουργική Κλινική του Γενικού Νοσοκομείου Νοσημάτων Θώρακος Αθηνών «Η ΣΩΤΗΡΙΑ», όπου εκπαιδεύτηκε στην παροχέτευση υπεζωκοτικών συλλογών και την τοποθέτηση θωρακικών σωλήνων παροχέτευσης και συμμετείχε στα Τακτικά Εξωτερικά Ιατρεία και στις θωρακοχειρουργικές επεμβάσεις και εκτιμήσεις. Μετά τη λήψη του τίτλου ειδικότητας συνέχισε να εργάζεται με παράταση σύμβασης ειδικότητας ως Πνευμονολόγος – Φυματιολόγος στην 7η Πνευμονολογική Κλινική του Γενικού Νοσοκομείου Νοσημάτων Θώρακος Αθηνών «Η ΣΩΤΗΡΙΑ» μέχρι τον Μάρτιο του 2022, όταν και ξεκίνησε να εργάζεται ως Επικουρική Επιμελήτρια Β’ στην ίδια κλινική. Από τον Σεπτέμβριο του 2023 η ιατρός διατηρεί το ιδιωτικό της ιατρείο στο οποίο προσφέρονται εξατομικευμένες υπηρεσίες διάγνωσης και αντιμετώπισης ευρέος φάσματος αναπνευστικών παθήσεων βάσει των οδηγιών της σύγχρονης πνευμονολογίας. Πραγματοποιούνται και συνεδρίες για διακοπή καπνίσματος, καθώς η ιατρός είναι πιστοποιημένη από την Ελληνική Πνευμονολογική Εταιρεία στις μεθόδους Διακοπής Καπνίσματος. Η ιατρός είναι ενεργή συνεργάτης του Ιδιωτικού νοσοκομείου "ΥΓΕΙΑ" από το 2023, ενώ από τον Σεπτέμβριο του 2025 εργάζεται ως επιστημονικά υπεύθυνη πνευμονολόγος στο ιδιωτικό διαγνωστικό εργαστήριο "ΚΟΣΜΟΪΑΤΡΙΚΗ". Τέλος, η ιατρός έχει δημοσιεύσεις σε διεθνή επιστημονικά περιοδικά και ήταν ενεργό μέλος σε επιστημονικές εργασίες και RCTs ως sub-investigator, ενώ στα πλαίσια συνεχούς κατάρτισης έλαβε και συνεχίζει να λαμβάνει μέρος ως ομιλήτρια και σχολιάστρια σε διάφορα εθνικά και διεθνή συνέδρια. Είναι επίσης μέλος της Ελληνικής και της Ευρωπαϊκής Πνευμονολογικής Εταιρείας, ενώ ασχολείται ενεργά με τον εθελοντισμό αφού συμμετέχει με ομάδα ιατρών της Ελληνικής Πνευμονολογικής Εταιρείας στον ετήσιο Διάπλου της Ομάδας Αιγαίου σε ακριτικά νησιά του Αιγαίου Πελάγους προσφέροντας ιατρικές υπηρεσίες σε ασθενείς με αναπνευστικά προβλήματα.

Στρατηγού Καλλάρη 23, Kato Patisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Kakepis Mixalis is a Dermatologist - Venereologist with private practices in Pallini, Athens, Ampelokipi, Psychiko, and Anavyssos from 2003 to present. He holds a PhD from the Medical School of the University of Athens and a medical degree from the same university. He completed his specialty training in dermatology and venereology at the Royal Wolverhampton Hospital & Dudley Group of Hospitals in the United Kingdom and at the General Regional Hospital for Infectious Diseases of Western Attica. He possesses extensive professional experience as an external collaborator of Psychiko Medical Hospital and Errikos Dynan Hospital, and has worked in numerous major hospitals in Greece and abroad. Finally, Dr. Kakepis has particular expertise in conditions such as psoriasis, acne, skin cancers, sexually transmitted diseases (condylomas, molluscum contagiosum, herpes), dermatologic surgery & interventional dermatology (laser treatments for scar restoration, hair removal, telangiectasias, facial rejuvenation, removal of nevi, cysts, implants and threads, autologous factors, stem cells), as well as innovative interventional procedures (photodynamic therapy, nevus mapping, dermoscopy, cryotherapy, iontophoresis for hyperhidrosis).

Πατησίων 77, Pedion tou Areos, ΑΤΤΙΚΗ

Next availability Book appointment
Focusing-Based Experiential Approach Dialectical Behavior Therapy (DBT) Existential Psychotherapy Gestalt Therapy
About the specialist

Polikarpos Tsikolis is a psychiatrist maintaining a private practice in Kato Patissia. He holds a medical degree from the National and Kapodistrian University of Athens and has decades of clinical and psychotherapeutic experience, specializing in clinical psychopharmacology. He works as a psychiatrist at the Medical Center for the Rehabilitation of Torture Victims and is a collaborating physician at the psychiatric hospitals CHP - Havre and Dromokaiteio Psychiatric Hospital. Additionally, he regularly attends numerous postgraduate training seminars in Greece and abroad as part of his ongoing professional development.

Leoforos Ionias 167, Kato Patisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tzima Athina is a Specialist in Internal Medicine and a Doctor of Medicine at the Democritus University of Thrace, with a private practice in Kypseli. She has many years of experience and simultaneously collaborates with major hospitals in Attica, such as "Errikos Dynan," HYGEIA, MITERA, the Medical Center, and the Euroclinic.

Ithakis 18, Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kazakos Xaralampos is a Dermatologist - Venereologist and maintains a private practice in Kolonaki. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and trained at the Andreas Syggros Hospital for Skin and Venereal Diseases. He specializes in providing clinical and interventional dermatology and venereology medical services, with a particular focus on chronic skin diseases, pediatric dermatology, nail and hair disorders, interventional treatment of condylomata acuminata, surgical removal of nevi and lesions, cryosurgery, and laser surgery. Additionally, he offers aesthetic dermatology services both in the field of injectable treatments and a broad range of laser applications such as Alexandrite laser hair removal, scar and pregnancy striae treatment, management of facial and leg telangiectasias, tattoo removal, and removal of facial spots and freckles. Alongside his private practice, he serves as a Scientific Collaborator for major private hospitals in Athens, including Metropolitan Hospital and Iatriko Palaio Faliron. Lastly, within the framework of continuous education, he has participated in a series of research protocols focusing on the therapeutic management of dermatological diseases such as severe psoriasis and acne, and has contributed to the authorship of articles published in reputable international medical journals.

Merlin 7 (entos polyiatreiou Dermalab), Athens, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Elafros Mixalis is a psychiatrist who maintains a private practice in the center of Athens. He holds a Medical Degree from the Psychiatric School of Verona in Italy and has been trained in Descriptive Psychopathology - Phenomenology at Palazzo Borghese in Florence. As a psychiatrist, he has many years of experience in Mental Health Centers, participating, among other things, in group psychoeducation therapy for hospitalized patients as well as their parents and relatives. Until 2023, in addition to his private practice, he was the head of the 2nd Psychiatric Department at the "Galini" Clinic, where he has managed hundreds of cases of patients with major mental disorders. Furthermore, it is noteworthy that in the past he worked at the same clinic as an on-call psychiatrist, as well as at the "Lyrakos Psychotherapeutic Center." Finally, he has attended numerous seminars and conferences in Greece and abroad and is a member of the Athens Medical Association. In recent years, he has specialized in Relational Psychotherapy at ISOPS (Institute of Relational Psychoanalysis and Group Psychotherapy according to Yalom). He is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA).

Katakouzinou 12 (plision plateias Kaniggos), Omonoia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Klonizakis Markos is a psychiatrist-psychotherapist who maintains a private practice in Kypseli. He is a graduate of the Medical School of Democritus University of Thrace and completed his psychiatry specialty at the Psychiatric Hospital of Attica, the Mental Health Center of Nea Filadelfeia - Agioi Anargyroi, the General Hospital of Athens "G. Gennimatas," and the 18 ANO Addiction Program. Additionally, he received training in Systemic-Family Psychotherapy from the Family Therapy Unit of the Psychiatric Hospital of Athens and the Athens Center for Human Studies. Alongside his private practice, he serves as the Scientific Director at the Day Care Center for People with Disabilities in Salamina. He manages cases of anxiety disorders, panic disorder, depression, character difficulties, interpersonal and couple relationships, mood disorders, bipolar disorder, and obsessive-compulsive disorder. His therapeutic approach includes psychopharmacological treatment, psychotherapy, or a combination of both. Finally, Dr. Klonizakis is a member of the Athens Medical Association, the Hellenic Psychiatric Society, and the Hellenic Society of Systemic Thinking and Family Psychotherapy.

Fokionos Negri 84, (gonia me plateia Kanari), Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Siorokos Xristos is a Dermatologist - Venereologist and operates a private clinic in Athens. He graduated from the Medical School of Johannes Gutenberg University in Germany in 2004. He initially specialized in General Surgery and Vascular Surgery at the University Clinic of Witten/Herdecke and subsequently at the Johanna Etienne Hospital in Neuss, Germany, until 2008. He then specialized in Dermatology-Venereology at the Dermatology Clinic of Dortmund and Oberhausen, where he also worked for five years as a Senior Registrar at the Dermatology and Oncology Center of the St. Elisabeth Clinic. Concurrently, he received a subspecialization in Allergology according to the German medical training protocol. During his training, he gained extensive experience in the diagnosis and dermatologic surgical management of skin tumors. Additionally, he served as head of the Laser and Aesthetic Dermatology department, practicing all modern treatment methods. Complementarily, he provided teaching to medical students at the Medical School of Witten-Herdecke University in the fields of Dermatology, Dermatologic Surgery, and Aesthetic Dermatology.

He participates in Greek and international conferences to ensure continuous updating and education in all areas of modern Dermatology and regularly attends postgraduate seminars of the German Dermatological Academy in the fields of Clinical Dermatology and Dermatologic Surgery.

Finally, the physician manages cases encompassing the full spectrum of Clinical and Aesthetic Dermatology for children and adults, with a specialization in scar treatment as well as Dermatologic Oncology and Dermatologic Surgery.

Stournari 32, Polytechnio, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Panagiotis Mallis is an Otolaryngologist with a private practice in Sepolia. He holds a medical degree from the University of Ancona in Italy. He specialized in General Surgery at the Naval Hospital of Athens and subsequently specialized in Otolaryngology at the General Hospital of Athens Laiko. He also served as a Medical Officer - Reserve Ensign both at the Naval Academy and on a gunboat of the Hellenic Navy. In recent years, he has collaborated with and performed surgical procedures at the Athens Clinic, KAPPA Clinic, and Doctors Hospital. He has particular expertise in the evaluation of snoring and sleep disorders in children and adults, manages septal and snoring conditions, and provides services including endoscopic examination, ear cleaning, comprehensive audiological assessment, nasal septum examination, and tympanometry. He has participated in numerous conferences in Greece and abroad and has published articles in scientific journals. Finally, Dr. Mallis is a member of the Hellenic Society of Otolaryngology, Head and Neck Surgery, the Hellenic Medical Audiology Neurootology Society, the Hellenic Society of Otolaryngologic Allergy, Immunology and Sleep Disorders, and the Hellenic Rhinologic Society.

  • Πιστοποιητικά/Βεβαιώσεις

Vosporou 53, Sepolia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mpaka Foteini is a Dermatologist - Venereologist who runs a private practice in Patissia. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and completed her specialization at the Athens Dermatology and Venereology Hospital "Andreas Syggros." Dr. Mpaka is specialized in pediatric dermatology, clinical dermatology, and venereology, with extensive experience in handling laser devices, aesthetic dermatology, as well as the management of sexually transmitted infections. She is also a member of the Hellenic Dermatological Society.

Argyropoulou 11-13, Patisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ioannis Mamais is an Orthopedic Surgeon with a private practice in Ano Patissia. He holds a medical degree from the University of Belgrade and specialized in Orthopedics. He has extensive and significant clinical experience, having worked as an Orthopedic Surgeon – Consultant in the Reconstructive Surgery Clinic at the Athens Medical Group (P. Faliro Clinic), at the General Hospital "Red Cross," and at the Pediatric Hospital "P. & A. Kyriakou." Furthermore, he specializes in arthroscopy, traumatology, and hip and knee arthroplasty.

  • Πιστοποιητικά/Βεβαιώσεις

Patision 378 & K. THeotoki 2, Ano Patisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Rapti Eirini is a Pathologist who maintains a private practice in Kypseli. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and has extensive experience in internal medicine diseases as well as liver and biliary tract diseases. She has worked as a scientific collaborator in the Department of Pathology and Hepatology at the Errikos Dunant Hospital Center and as an Attending Physician in the 3rd Pathological Clinic and Hepatology Unit of the same hospital. She has participated in numerous seminars and conferences to stay informed on the continuous advancements in the field and has many academic publications. Lastly, the doctor is a member of the Hellenic Association for the Study of the Liver and the European Association for the Study of the Liver.

Krissis 60, Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Lampatou Sevasti is an Ophthalmic Surgeon and maintains her private practice in Ano Patisia. She graduated from the Medical School of the University of Crete. She served as a rural service physician at the Theologos Regional Clinic in Rhodes. She specialized in ophthalmology at the Laiko General Hospital of Athens, where she gained experience in a wide range of ocular pathology and surgery. She holds the European Diploma in Ophthalmology (Fellow of the European Board of Ophthalmology). She is currently attending the postgraduate program "Modern Approaches in Retinal Pathology and Surgery" at the Medical Department of the National and Kapodistrian University of Athens. She undertakes cataract and refractive surgical procedures (laser surgery for myopia, hyperopia, astigmatism), cases of macular diseases and diabetic retinopathy, glaucoma monitoring and management, as well as corneal and retinal disorders. Dr. Lampatou has participated in numerous ophthalmological conferences and is a member of the Hellenic Ophthalmological Society and the Athens Medical Association.

ΛΑΜΠΑΤΟΥ ΣΕΒΑΣΤΗ Θεοτόκη 1, Ano Patisia, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties