Πιστοποιητικά υγείας για εργασία, Southern suburbs of Athens
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Doctors for Πιστοποιητικά υγείας για εργασία in the Southern suburbs of Athens

About the specialist

Umedis - The UMEDIS multispecialty clinic was established with the aim of providing high-level medical services based on the needs of patients. Innovative design, excellent patient care, and effective use of technology are some of our core principles.

- Diagnosis, monitoring, and management of all chronic diseases (diabetes mellitus, arterial hypertension, hypercholesterolemia, metabolic syndrome, etc.)

- Diagnosis and treatment of infections (respiratory, urinary, gastrointestinal)

- Management of acute cases

- Preventive screening

- Home medical visits

- Medical evaluations – Health certificates

- Prescription services

UMEDIS ΙΔΙΩΤΙΚΟ ΠΟΛΥΙΑΤΡΕΙΟ Λεωφόρος Αγίου Δημητρίου 275, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Η Δρ. Πολυτάρχου Καλή είναι Καρδιολόγος, Επιμελήτρια του Α΄ Καρδιολογικού τμήματος / Ηλεκτροφυσιολογίας και Βηματοδοτών του Ερρίκος Ντυνάν Hospital Center, ενώ διατηρεί και ιδιωτικό ιατρείο στη Γλυφάδα. Είναι απόφοιτος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, κάτοχος Μεταπτυχιακού Διπλώματος Ειδίκευσης και Διδάκτωρ της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών, με αντικείμενο τη δυναμική υπερηχοκαρδιογραφία (Stress Echo) και την καρδιακή ανεπάρκεια. Το 2018 έλαβε τον τίτλο ειδικότητας της Καρδιολογίας και το Ευρωπαϊκό Δίπλωμα Καρδιολογίας (European Examination in General Cardiology, European Society of Cardiology). Έχει εργαστεί και ειδικευτεί επί 5 έτη στην Α΄ Καρδιολογική κλινική του Γενικού Νοσοκομείου Αθηνών "Ο Ευαγγελισμός", και απέκτησε επιπρόσθετη εμπειρία στη Παιδο - Καρδιολογία στο Νοσοκομείο Παίδων "Η Αγία Σοφία". Ακολούθως, εξειδικεύτηκε στις νεότερες τεχνικές υπερηχοκαρδιογραφίας, τη δυναμική υπερηχοκαρδιογραφία (Stress Echo) με φαρμακευτική κόπωση και κόπωση με ύπτιο ποδήλατο και τρισδιάστατο διοισοφάγειο υπερηχοκαρδιογράφημα, ως επιστημονικός συνεργάτης του Εργαστηρίου Δυναμικής Υπερηχοκαρδιογραφίας της Α΄ Πανεπιστημιακής Καρδιολογικής Κλινικής του Γενικού Νοσοκομείου Αθηνών "Ιπποκράτειο". Εν συνεχεία, υπηρέτησε επί ένα έτος στο Ειδικό Αντικαρκινικό Νοσοκομείο Πειραία "Μεταξά", ως επιμελήτρια Καρδιολόγος, με ιδιαίτερη ενασχόληση την Καρδιο- Ογκολογία. Η κ. Πολυτάρχου έχει σημαντικό επιστημονικό και ερευνητικό έργο με πλήθος δημοσιευμένων επιστημονικών άρθρων σε έγκριτα διεθνή ξενόγλωσσα περιοδικά με υψηλό συντελεστή απήχησης (impact factor), καθώς και σε διεθνή και ελληνικά επιστημονικά συνέδρια Καρδιολογίας. Έχει συμμετάσχει ως προσκεκλημένη ομιλήτρια και σχολιάστρια σε διάφορα επιστημονικά συνέδρια και είναι συγγραφέας ελληνικών και ξενόγλωσσων βιβλίων καρδιολογίας. Είναι ενεργό μέλος της Ελληνικής και της Ευρωπαϊκής Καρδιολογικής Εταιρίας, της Ομάδας Εργασίας Ηχωκαρδιολογίας και του Ιατρικού Συλλόγου Αθηνών και Πειραιώς. Είναι Καρδιολόγος εξειδικευμένη στην υπερηχοκαρδιογραφία, την καρδιακή ανεπάρκεια και μυοκαρδιοπάθειες, τις βαλβιδοπάθειες, την αρτηριακή υπέρταση, τη στεφανιαία νόσο και τις αρρυθμίες.

  • Certificates / Attestations
    • Certificates / Attestations
      50€. Λήψη ιστορικού, κλινική εξέταση και ακρόαση και ηλεκτροκαρδιογράφημα.

Dimarhou Aggelou Metaxa 60, 16674, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dotis Georgios is a Pulmonologist - Tuberculosis Specialist with private clinics in Kallithea and Mavili Square. The physician provides services for the diagnosis and treatment of lung tumors, smoking cessation with pharmacotherapy, prevention of relapses, and management of withdrawal symptoms caused by nicotine dependence and smoking cessation, respiratory infections (acute and chronic bronchitis, chronic cough, pneumonias), sleep apnea syndrome, pleural effusions, and chronic respiratory pulmonary disease (spirometry - oximetry, diagnosis, and treatment). In his fully equipped clinics, he manages a wide range of cases, understanding the specific needs of each patient.

Epameinonda 42 & Klytaimnistras 3 (Central Medical Park), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Papaxatzakis Ioannis is an Intensivist and Internist who maintains a private practice in Glyfada. He is a graduate of the Medical School of the University of Patras, specialized in Internal Medicine with postgraduate studies and is a PhD candidate. He works as a Senior Registrar in the ICU of the Errikos Dynan Hospital Center.

Maragkou 16, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Papagiannopoulos MD, MSc, F.E.B.O.T. is an Orthopedic Surgeon who maintains a private practice in Piraeus. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a Master’s Degree (MSc) in Health Unit Management from the Hellenic Open University. Additionally, he has obtained the title of Fellow of the E.B.O.T. (European Board of Orthopaedics and Traumatology) following examinations conducted by the European Federation of National Associations of Orthopaedics and Traumatology (E.F.O.R.T.). He has served as an Attending Orthopedic Surgeon at the Vitos Clinic Kassel in Germany and as an Attending Physician at the Sports Injuries Clinic of Metropolitan General. In his private practice, he manages a wide range of cases and provides specialized medical services including, among others, sports injuries, arthroscopic surgery of the knee and shoulder, and minimally invasive hip and knee arthroplasty.

  • Πιστοποιητικά/Βεβαιώσεις

Leof. Ir. Politechniou 62, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Parlavantza Sofia-D is an Otolaryngologist. After studying at Ludwig-Maximilian University of Munich and the Medical Department of the University of Patras, she obtained her Medical Degree in 2007. She began her career at the Clinic of Thoracic Surgery, General Surgery, and Endocrine Surgery at Florence Nightingale Krankenhaus Düsseldorf, and completed her full Otolaryngology specialty training at Hellersen Hospital Lüdenscheid, an Academic Clinic of the University of Bonn. In May 2013, she obtained the title of Otolaryngologist, Head and Neck Surgeon after examinations from the Ärztekammer Westfalen-Lippe. Subsequently, as a specialist, she contributed to the establishment of the Otolaryngology Clinic at Vilingen-Schwenningen Hospital, where she worked for a short period. Concurrently, she completed her postgraduate studies at the Medical Department of the University of Ulm by attending the postgraduate program of ESMO (European Society for Medical Oncology), obtaining the title Master of Science in Advanced Oncology. Afterwards, she worked in the Department of Maxillofacial Surgery, Plastic and Reconstructive Surgery of the Clinic, Head and Neck Oncology Center Fachklinik Hornheide Münster, where she joined the team of Otolaryngologists and Maxillofacial Surgeons. In 2016, following examinations, she obtained the title of specialization in Plastic Surgery in the field of Head and Neck (Facial Plastic & Reconstructive Surgery).

  • Πιστοποιητικά/Βεβαιώσεις

Παρλαβάντζα Σοφια-Δ. Agiou Alexandrou 3, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Ms. Aleksandridi Viktoria is an Obstetrician and Gynecological Surgeon and maintains her private practice in Kallithea. She holds a Medical Degree from the State Medical Academy of Russia, and in 2008, her degree was recognized by the Hellenic National Academic Recognition and Information Center (DOATAP). She specialized in General Surgery at the Penteli General Children's Hospital and in Obstetrics and Gynecology at "Elena Venizelou" Hospital. She has worked as a General Practitioner at the Ionio Therapeutic Center Ltd. As part of her continuous professional development, she has attended numerous training programs, conferences, and symposiums, and she is a member of the Athens Medical Association.

  • Πιστοποιητικά\Βεβαιώσεις

Akropoleos 78-80, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Η Ζωγράφου Αγγελική MD, MSc, PhD είναι Δερματολόγος - Αφροδισιολόγος Ενηλίκων & Παίδων και διατηρεί ιδιωτικά ιατρεία στο κέντρο, στην Πλατεία Μαβίλη, αλλά και στην Γλυφάδα. Σπούδασε Ιατρική στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, από όπου αποφοίτησε με Άριστα και δύο υποτροφίες. Η αγάπη και το πάθος της για την Πλαστική Χειρουργική την οδήγησαν σε περαιτέρω σπουδές, αποκτώντας Μεταπτυχιακό Τίτλο (Master) στην Ελάχιστα Επεμβατική και Ρομποτική Χειρουργική, από όπου αποφοίτησε με διάκριση και Άριστα, καθώς και Διδακτορικό τίτλο στην Πλαστική Χειρουργική, επίσης με διάκριση και Άριστα.

Στη συνέχεια, ολοκλήρωσε εξαετή εξειδίκευση στην Αγγλία, στο Πανεπιστήμιο της Οξφόρδης, με περαιτέρω εκπαίδευση στη Δερματολογία, τη Δερματοχειρουργική και τη Mohs Χειρουργική - μια εξειδικευμένη μέθοδο για την αφαίρεση δερματικών καρκίνων. Έπειτα, μετέβη στις Ηνωμένες Πολιτείες Αμερικής, όπου για έναν χρόνο εξειδικεύτηκε στις σύγχρονες τεχνικές Μεταμόσχευσης Μαλλιών FUE, σε μία από τις κορυφαίες κλινικές του είδους.

Μετά την ολοκλήρωση της εκπαίδευσής της, επέστρεψε στο Λονδίνο, όπου εργάστηκε για δύο χρόνια ως Διευθύντρια σε ιδιωτικές Κλινικές Πλαστικής Χειρουργικής στη διάσημη Harley Street. Ακολούθως, εργάστηκε για δύο ακόμη χρόνια στην Ελβετία, στη Ζυρίχη, επίσης ως Διευθύντρια σε κορυφαίες ιδιωτικές κλινικές Πλαστικής Χειρουργικής. Η πολυετής διεθνής της εμπειρία, οι πολλαπλές εξειδικεύσεις της και η επαφή της με ασθενείς από όλο τον κόσμο αποτέλεσαν το έναυσμα για τη δημιουργία, το 2018, των Κλινικών Derm & Plastic Surgery Clinic, πρότυπων Κλινικών Πλαστικής Χειρουργικής και Αισθητικής Δερματολογίας. Από τότε μέχρι σήμερα, συνεχίζει αδιάκοπα να επιδιώκει την αριστεία, να ενημερώνεται για τις διεθνείς εξελίξεις, να αναζητά την καινοτομία και να διασφαλίζει την απόλυτη ασφάλεια κάθε ιατρικής πράξης μέχρι και την τελευταία λεπτομέρεια. Παράλληλα, η ιατρός είναι Διευθύντρια του Τμήματος Mohs Χειρουργικής του Νοσοκομείου ΥΓΕΙΑ, αποτελώντας τη μοναδική πιστοποιημένη Mohs Χειρουργό στην Ελλάδα.

Είναι επίσης Διδάκτωρ του Πανεπιστημίου Αθηνών, όπου εκπαιδεύει φοιτητές Ιατρικής και ειδικευόμενους ιατρούς. Με πάνω από 15 χρόνια διεθνούς ιατρικής εμπειρίας σε όλο το φάσμα της Πλαστικής Χειρουργικής - Επανορθωτικής και Αισθητικής - της Mohs Χειρουργικής, της Δερματοχειρουργικής και της Μεταμόσχευσης Μαλλιών, έχει πραγματοποιήσει περισσότερες από 5.000 επεμβάσεις ως Πρώτος Χειρουργός σε Ελλάδα, Αγγλία, Ελβετία και Αμερική.

Λεωφόρος Βουλιαγμένης & Ιασωνίδου 2, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Konstantinos Ntailianis is a Psychiatrist - Psychotherapist maintaining a private practice in Nea Smyrni. He graduated from the Medical School of the National and Kapodistrian University of Athens and has acquired specialization in Neurology - Psychiatry. Concurrently, he has been trained in Psychoanalytic Psychotherapy by the Hellenic Society of Psychoanalytic Psychotherapy. He has worked for a total of 28 years in the National Health System at the Mental Health Center of Peristeri, the last three of which as Coordinating Director. Furthermore, the physician has participated in numerous Greek and international scientific conferences, workshops, and seminars, having presented communications at at least 20 of them. Finally, he is a member of the Hellenic Psychiatric Society and the Hellenic Society of Psychoanalytic Psychotherapy and is proficient in English and Italian.

Lykias 21, Nea Smirni, ΑΤΤΙΚΗ

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Attilakos Giorgos is a Psychiatrist who maintains a private practice in Piraeus. He graduated from the Medical School of the University of Patras and completed his specialty in Psychiatry at the Psychiatric Hospital of Attica. His practice offers a wide range of specialized services, and he has particular expertise in dementia, psychoses, and panic disorder. Furthermore, throughout his professional career, he has worked at the Nikaia Health Center, participated in the Behavioral Therapy Program for Anxiety Disorders at the Research University Institute of Mental Health (EPIΨY), as well as attending seminars on psychotherapy and pharmacology.

Iroon Polytehneiou 73, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Karipi Christina is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Nea Smyrni. She completed her medical studies at the Medical School of the National and Kapodistrian University of Athens. She specialized in Pulmonology - Tuberculosis at the 4th Pulmonology Clinic of the Thoracic Diseases Hospital "Sotiria". Subsequently, at the same hospital, she participated in the Smoking Cessation Clinic of the 6th Pulmonology Clinic and served as Scientific Collaborator at the 4th Pulmonology Clinic. Additionally, she has worked as a chief physician of medical research protocols at the biotechnology company Regulon. Finally, she has participated in nationwide and pan-European conferences covering all fields of Pulmonology - Tuberculosis and medicine in general, and she continuously updates herself on all developments in her specialty.

Karpathou 1 & Eleutheriou Venizelou 207, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Euthymiou Aleksios is an MD, MSc General Practitioner with a private clinic in Glyfada, Attica. He graduated from the Medical School of Ovidius University of Constanta in Romania and holds a certificate in basic life support and external defibrillator use (BLS/AED). He has extensive professional experience, working as an Associate Physician at EKAVI and Eurodiet Med, and has served as a Scientific Collaborator at the Palaiou Faliro Medical Center. He has also worked in the Emergency, Diabetology, and Obstetric Departments of the Markopoulo Health Center. Finally, he is a member of the Hellenic Society of General Medicine.

Gounari 219 & Tyrtaiou 37, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Voutsa Anastasia is a Dermatologist - Venereologist who maintains a private practice in Paleo Faliro. She graduated from the Medical School of the National and Kapodistrian University of Athens. During her professional career, she worked at the 401 General Military Hospital of Athens and at "Evangelismos" Hospital, acquiring valuable knowledge and experience in the field of Dermatology - Venereology. Additionally, she is a member of the European Academy of Dermatology and Venereology and the International Society for Dermatologic Surgery, and has participated in numerous conferences in Greece as well as internationally, in the fields of Dermatology and Dermatologic Surgery.

Kalypsous 37 & Leoforos Amfitheas 100, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Kapsoudas Dimitrios is a specialized Cardiologist with a private practice in Paleo Faliro. He graduated from the Medical School of the University of Ferrara in Northern Italy. He possesses extensive experience across the full spectrum of clinical cardiology, particularly in the use of diagnostic examinations (cardiac triplex, rhythm holter, blood pressure holter, stress test, etc.). He has been trained in performing various diagnostic tests, such as echocardiogram - adult and pediatric ascending aorta triplex, and stress-echo (dynamic echocardiography) in the Echocardiography Laboratory (color Doppler, transthoracic and transesophageal echocardiography), exercise tests, rhythm holter at the Pacing Laboratory, and blood pressure holter at Asklipieio Voulas Hospital. He has received training in the evaluation of arrhythmic events in the Electrophysiology and Pacing Department of the 251 General Air Force Hospital, in Nuclear Cardiology at the Nuclear Medicine Department of Metaxa Cancer Hospital in Piraeus, and in the interventional management of acute coronary syndromes at the Hemodynamics Department of Asklipieio Voulas General Hospital. Additionally, he has notable experience from the Cardiothoracic Surgery Department of Hippokration General Hospital of Athens. During his specialty training, he participated in the preparation and presentation of Scientific Papers. He is also an active member of the Athens Medical Association. The primary objective of his cardiology practice is to provide high-quality medical services centered on the patient's needs. The physician's goal is to promote individual health by improving daily living and preventing life-threatening conditions.

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Αρτέμιδος 105, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Arampatzi Klairi is an Internal Medicine specialist with private practices in Athens and Glyfada. She is a graduate of the Medical School of the University of Athens, specialized in Internal Medicine, with postgraduate studies in Clinical Nutrition at Harokopio University and clinical research experience at the Medical School of Harvard University. She works as an attending physician at the 2nd Internal Medicine - Infectious Diseases Clinic of Hygeia Hospital. A primary focus of the physician is the prompt and immediate response to patients' needs. She successfully combines a highly empathetic approach with thorough and excellent clinical evaluation, while ensuring the prospective monitoring of case progress. She considers prevention a fundamental component of medical practice and therefore always dedicates time to provide clear guidance to patients on relevant issues.

Κύπρου 61, Γλυφάδα, Ελλάδα, Glyfada, ΑΤΤΙΚΗ

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      Λήψη ιστορικού, εκτίμηση συνολικού καρδιαγγειακού κινδύνου, μέτρηση αρτηριακής πίεσης, ακρόαση καρδιάς, ηλεκτροκαρδιογράφημα, οξυμετρία, έκδοση γνωμάτευσης

Formionos 160, Vironas, ΑΤΤΙΚΗ

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About the specialist

Fragkopoulos Konstantinos is an Orthopedic Surgeon who maintains private practices in Korydallos and Keratsini. Additionally, he serves as an Orthopedic Surgeon in the Pediatric Orthopedic Department at Metropolitan Hospital. Furthermore, he has worked at the Orthopedic Clinic of the General Hospital of Nikaia - Piraeus "Agios Panteleimon," in the 2nd Pediatric Orthopedic Clinic of the General Children's Hospital of Athens "Agia Sophia," and in the Microsurgery Clinic of the Upper Limb & Shoulder at the General Hospital of Attica KAT. Finally, the doctor specializes in pediatric orthopedics, sports injuries, and hip and knee arthroplasty.

  • Πιστοποιητικά/Βεβαιώσεις

Εθνάρχου Μακαρίου 9, 1ος όροφος, γραφείο 8, εντός Metropolitan, Neo Faliro, ΑΤΤΙΚΗ

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About the specialist

Vraxatis Antonios Kai Synergates are based in Kallithea. Vraxatis Antonios is a graduate of the Medical School of the National and Kapodistrian University of Athens. From 1982 to 2011, he served as a Cardiologist at the General Hospital of Athens "G. Gennimatas" of the National Health System (E.S.Y.) and advanced to the position of Director. Alongside his clinical cardiology practice, he focused his interest on the emerging field of interventional cardiology. He initially trained at Hippocrates Hospital (1982) and subsequently at the London Chest Hospital in London and the Catharina Hospital in Eindhoven, the Netherlands (1988). He worked across the full spectrum of modern diagnostic and interventional cardiology, performed the first stent placement in a myocardial bridge in Greece and the second worldwide (1990), and was particularly involved in angioplasty for acute myocardial infarction, organizing its systematic implementation at the Hemodynamics Laboratory of the General Hospital of Athens "G. Gennimatas" since 1996. As President of the Working Group on Hemodynamics & Interventional Cardiology of the Hellenic Cardiological Society, he coordinated and participated in the editorial committee that, for the first time in the Greek language, authored guidelines for interventional techniques, published in a special issue of approximately 100 pages of the Hellenic Cardiological Review.

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      Περιλαμβάνει κλινική εξέταση και καρδιογράφημα.

Andrea Dimitriou 3, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Dr Artemis Pinakoulaki - Derma Laser Clinic is a Dermatologist - Venereologist who maintains a private practice in Piraeus. She graduated from the Medical School of Aristotle University of Thessaloniki and obtained her specialty in Dermatology - Venereology at the Athens Hospital for Skin and Venereal Diseases "Andreas Syggros." She worked in the acne department of the Leeds Foundation for Research in Leeds, United Kingdom, where she specialized in acne study and treatment techniques. She has participated in hundreds of pan-European and global conferences and keeps up to date with developments in her specialty. Finally, she is a member of the Hellenic Society of Dermatology and Venereology, the Hellenic Society of Dermatologic Surgery, the Professional Association of Greek Dermatologists, the European Association of Dermatology and Venereology, and the European Society for Cosmetic and Aesthetic Dermatology.

Ypsilantou 154V, Piraeus, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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