Πιστοποιητικά υγείας για εργασία, Nea Smirni
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Doctors for Πιστοποιητικά υγείας για εργασία in Nea Smirni

About the specialist

Zaxariadis Konstantinos is a General Practitioner who maintains a private practice in Nea Smyrni. He holds a degree in Medicine and Pharmacy from the University of Craiova and has specialized in general medicine at the General State Hospital of Nikaia. Simultaneously, he continuously attends numerous national and international conferences to ensure his ongoing education. He is a member of the Hellenic Diabetes Association, the Hellenic Society of General Medicine, the American Diabetes Association, and the Hellenic Society of Hypertension and Cardiovascular Protection. The doctor has experience in blood pressure regulation, managing obesity and asthma, as well as smoking cessation support. Through his professional experience in major and recognized hospitals in Greece, he is capable of addressing a wide range of conditions in his private practice.

Παθολογικό & Διαβητολογικό Ιατρείο Omirou 1, (2nd floor), Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Konstantinos Ntailianis is a Psychiatrist - Psychotherapist maintaining a private practice in Nea Smyrni. He graduated from the Medical School of the National and Kapodistrian University of Athens and has acquired specialization in Neurology - Psychiatry. Concurrently, he has been trained in Psychoanalytic Psychotherapy by the Hellenic Society of Psychoanalytic Psychotherapy. He has worked for a total of 28 years in the National Health System at the Mental Health Center of Peristeri, the last three of which as Coordinating Director. Furthermore, the physician has participated in numerous Greek and international scientific conferences, workshops, and seminars, having presented communications at at least 20 of them. Finally, he is a member of the Hellenic Psychiatric Society and the Hellenic Society of Psychoanalytic Psychotherapy and is proficient in English and Italian.

Lykias 21, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Ο Νικόλαος Ζακυνθινάκης-Κυριακού είναι Ειδικός Παθολόγος και διατηρεί ιδιωτικό ιατρείο στη Νέα Σμύρνη. Μετά την ολοκλήρωση της ειδικότητας Παθολογίας στα Ιωάννινα εργάστηκε σε νοσοκομεία του Ηνωμένου Βασιλείου για 10 έτη αποκτώντας σημαντική εμπειρία στην αντιμετώπιση οξέων και χρόνιων παθολογικών νοσημάτων. Το ιδιαίτερο επιστημονικό του ενδιαφέρον εστιάζει στη μεταβολική ιατρική, τον σακχαρώδη διαβήτη, την παχυσαρκία, τη δυσλιπιδαιμία, την πρόληψη καρδιαγγειακών νοσημάτων, την ιατρική της άσκησης και την εξατομικευμένη βελτίωση της υγείας μέσω αλλαγών στον τρόπο ζωής. Στο ιατρείο του παρέχει ολοκληρωμένη παθολογική φροντίδα, μεταβολικό έλεγχο, αξιολόγηση σωματικής σύστασης και καθοδήγηση βασισμένη στις αρχές της προληπτικής ιατρικής και της ιατρικής του τρόπου ζωής (lifestyle medicine).Έχει ολοκληρώσει μεταπτυχιακές σπουδές  στο University of Leicester-UK, με εκπαίδευση στη σύγχρονη διαχείριση του σακχαρώδη διαβήτη, τις ενέσιμες θεραπείες, την παχυσαρκία, τις επιπλοκές του διαβήτη, τη φροντίδα ηλικιωμένων ασθενών και την εφαρμοσμένη κλινική έρευνα. Παράλληλα έχει παρακολουθήσει μεταπτυχιακές ενότητες στο αντικείμενο της Ιατρικής της Άσκησης και του Αθλητισμού και της Διατροφής (Sports & Exercise Medicine and Nutrition) στο University of Kent-UK, Διαθέτει επιπλέον εκπαίδευση στην Ορεινή Ιατρική και τη Νόσο Υψομέτρου (Diploma in Mountain Medicine) στο Nepal και συνεχίζει την ακαδημαϊκή του ενασχόληση με μεταπτυχιακές σπουδές στην Άσκηση, την Εργοσπιρομετρία και την Αποκατάσταση. Είναι μέλος της νέας γενιάς παθολόγων που συνδυάζουν την κλασική εσωτερική παθολογία με τις σύγχρονες επιστήμες της μεταβολικής υγείας, της άσκησης και της πρόληψης, με στόχο τη μακροχρόνια βελτίωση της υγείας και της ποιότητας ζωής των ασθενών.

Eleftheriou Venizelou 60, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Maria Mpalogianni is a Specialist Pathologist who has maintained a private practice in Nea Smyrni since 2011. She holds a degree from the Medical School of the National and Kapodistrian University of Athens. After completing her rural service, she undertook a clinical attachment at Whittington Hospital in London, specializing in Pulmonology, Gastroenterology, and Emergency Medicine. She served as a postgraduate scholarship physician at Hygeia Hospital in the Pulmonology, Cardiology Clinics, and the Intensive Care Unit. She specialized in Pathology at the 1st Propaedeutic Pathology Clinic of the University of Athens at the General Hospital of Athens "Laiko." Additionally, she received further training in Diabetes Mellitus at the Diabetes Center of the 1st Propaedeutic Pathology Clinic and Special Pathology of the University of Athens. Finally, Dr. Mpalogianni is a member of the Hellenic Diabetes Association, the Hellenic Atherosclerosis Society, and the Society for the Study of Diabetic Foot Diseases.

Omirou 62, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Derma Check - Loukatou Maria is based in Glyfada, Nea Smyrni, and Kolonaki. Loukatou Maria is a Specialist Dermatologist - Venereologist and the Scientific Director of the Derma Check - Cosmetic Dermatology Clinic. She graduated from the Medical School of the National and Kapodistrian University of Athens. She specialized in Dermatology - Venereology at the Athens Hospital for Venereal and Skin Diseases "Andreas Syggros" and further specialized in Dermatologic Surgery at the Plastic Surgery Department of the same hospital. Additionally, the doctor specialized in Aesthetic Dermatology and Dermatologic Surgery at the New York Center in New York and at the Dermatology Clinic of San Francisco, California. She has served as a member of the Board of Directors of the Hellenic Dermatological Venereological Society and as President of the Professional Association of Greek Dermatologists - Venereologists, and has participated in numerous conferences. Finally, the doctor is a member of the Hellenic Dermatological and Venereological Society, the Hellenic Society of Dermatologic Surgery, the American Academy of Dermatology, and the European Academy of Dermatology and Venereology. The primary objective of the clinics is to provide modern specialized medical services. This is achieved through the ongoing education and experience of the staff combined with state-of-the-art medical technology. By following all developments in modern Dermatology, they apply the most advanced treatments.

Κωνσταντίνου Παλαιολόγου 5, (3ος όροφος), Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Karipi Christina is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Nea Smyrni. She completed her medical studies at the Medical School of the National and Kapodistrian University of Athens. She specialized in Pulmonology - Tuberculosis at the 4th Pulmonology Clinic of the Thoracic Diseases Hospital "Sotiria". Subsequently, at the same hospital, she participated in the Smoking Cessation Clinic of the 6th Pulmonology Clinic and served as Scientific Collaborator at the 4th Pulmonology Clinic. Additionally, she has worked as a chief physician of medical research protocols at the biotechnology company Regulon. Finally, she has participated in nationwide and pan-European conferences covering all fields of Pulmonology - Tuberculosis and medicine in general, and she continuously updates herself on all developments in her specialty.

Karpathou 1 & Eleutheriou Venizelou 207, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Elena Petsiou MD, PhD is an Internist - Diabetologist and maintains a private practice in Nea Smyrni. She holds a doctoral degree from the National and Kapodistrian University of Athens and has a medical degree from the University of L’Aquila in Italy. She specialized in Diabetes Mellitus at the University General Hospital "Attikon." Alongside her private practice, she is the Director of the Internal Medicine Clinic at Metropolitan Hospital and has served as Deputy Director at the "Errikos Dynan" Hospital Center. She has also worked as an Internist - Diabetologist at Queens Hospital and Blackpool Teaching Hospital in England, gaining significant experience in arterial hypertension, dyslipidemia, with a specialization in diabetes mellitus and obesity. Finally, Dr. Petsiou is a member of the Hellenic Diabetes Association, the Hellenic Society of Internal Medicine, and the Athens Medical Association.

Eleutheriou Venizelou 167, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Dr. Ioanna T. Lechou holds a PhD from the National and Kapodistrian University of Athens and is a specialist in Dermatology – Venereology, with extensive experience in Pediatric Dermatology. She graduated from the Medical School of the University of Athens and completed her rural medical service at the General Hospital of Corinth. She subsequently trained for one year in Internal Medicine at the Hematology Department of Metaxa Hospital, followed by three years of specialization in Dermatology – Venereology at Andreas Syggros Hospital.Dr. Lechou has served as a physician at Andreas Syggros Hospital and as a Consultant in the Pediatric Dermatology Department of “Aghia Sophia” Children’s Hospital, gaining significant expertise in the management of dermatological conditions in childhood and adolescence.Her doctoral thesis, entitled “Study of mononuclear infiltration in syphilitic lesions before and after treatment in various stages of syphilis”, was conducted at the Immunodermatology Laboratory of Andreas Syggros Hospital, where she also collaborated as a researcher during her training. The thesis was completed under the supervision of Professor Antonis Vareltzidis.She has contributed to numerous Greek and international scientific publications and is a member of the Athens Medical Association (ISA) and the Hellenic Society of Dermatology and Venereology (HSVD). She is certified for electronic prescribing and actively participates in scientific conferences and continuing medical education.Currently, Dr. Lechou practices privately at her dermatology clinic in Nea Smyrni (48 Eleftheriou Venizelou Street), providing comprehensive diagnosis and treatment for children and adults across the full spectrum of dermatological conditions, with a particular focus on pediatric dermatology and venereal infections.

Eleutheriou Venizelou 48, Nea Smirni, ΑΤΤΙΚΗ

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63

Doctors for Πιστοποιητικά υγείας για εργασία near Nea Smirni

About the specialist

Devekouzou Dimitris is a General Practitioner with private clinics in Palaio Faliro and Peristeri. He graduated from the Medical School of the National and Kapodistrian University of Athens (2005) and from the Nursing School of Health and Welfare Professions (1990). He successfully completed his residency in General Medicine in 2011 and has gained experience from public and private hospitals in Athens, including Ygeia Hospital, Athens General Hospital "Elpis," Iaso General, Onassis Cardiac Surgery Center, and Nikaia General State Hospital. He has been awarded by the Association of Children with Mediterranean Anemia and by the Nursing Service of the Onassis Cardiac Surgery Center. Since the beginning of his basic studies, he has been following the latest developments across the spectrum of medicine, participating in numerous Greek and international conferences. His experience in both specialties, nursing and general medicine, allows him to manage cases with a wide range of pathology and severity, such as diabetes mellitus - hypertension, infections - chronic respiratory pulmonary disease, hyperlipidemia (LDL apheresis, Dali method), obesity, trauma - pressure ulcers, osteoporosis, and smoking cessation.

Amfitritis 13, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Ntourakis Dimitrios MD, PhD, FACS is a General Surgeon maintaining a private practice in Paleo Faliro. He is a Professor of Surgery at the European University of Cyprus and the Director of the Minimally Invasive Surgery Clinic at Iatriko Paleo Faliro. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and is a graduate of the same institution’s Medical School. Additionally, he holds diplomas in Laparoscopic Surgery, Ultrasound, and Ultrasonographic Techniques from the University of Strasbourg, a diploma in Hepato-Biliary and Pancreatic Surgery from Paris XI University, and a diploma in Colorectal and Anal Surgery from Paris Diderot - Paris VII University. It is also noteworthy that he graduated from the Surgical Leadership Program at the Harvard Medical School. He initially specialized at Korgialeneio - Benakeio Hospital of the Hellenic Red Cross and subsequently continued his training at the University of Strasbourg, France, where he later served as Chef de Clinique des Universités. Finally, he has participated in numerous conferences and courses and has an extensive number of publications in international scientific journals. He is a member of scientific associations and societies in Greece and abroad.

Άρεως 41, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Dr. Tsapakidis Giannis was born in Larisa in 1975 and graduated from the Medical School of Aristotle University of Thessaloniki in 2000. He completed his Orthopedic specialty residency at Tzaneio General Hospital of Piraeus, with part of his training conducted at KAT Hospital and Charing Cross Hospital in London. He received a scholarship from AO and worked as a Fellow at the Sports Injuries and Trauma Center of Queens Medical Centre University Hospital in Nottingham. He is a PhD candidate at the University of Athens and a member of AO ALUMNI. Since 2006, he has served as the team physician for the women's basketball team “ESPERIDES” Kallithea (Women’s A1 Basketball Champion for 2006-07 and 2008-09 and Greek Cup Winner for 2005-06, 2006-07, 2007-08, and 2008-09). From 2015 to 2018, he was part of the medical team covering orthopedic concerns for the athletes of KAE AEK. Since 2013, he has provided medical coverage for the basketball team PROTEAS VOULAS and from 2015 to 2025 served as the medical provider for the athletes of the basketball team KAE AMAROUSIOU. From 2021 to 2023, he was the team physician for the WOMEN'S NATIONAL BASKETBALL TEAM, and from 2022 to 2024 for the team of PANIONIOS B.C. Previously, he was part of the medical team covering orthopedic needs of the athletes of KAE PANELLINIOS from 2008 to 2011 and the Cultural and Sports Center “DAIS.” Subsequently, from 2018 to 2022, he provided medical coverage to the athletes of MELLISION and since 2018 to the athletes of ESPEROS B.C. Finally, starting this year, he has been the medical provider for the amateur club PANATHINAIKOS A.O. He has attended specialized seminars/workshops in Traumatology, Microsurgery, and Arthroscopic Surgery both in Greece and abroad. He has participated with publications/presentations in Greek and International scientific conferences and journals.

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Sivitanidou 35, Kallithea, ΑΤΤΙΚΗ

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Aroutzidis Stauros is a Obstetrician Gynecologist who maintains his private practice in Kallithea. He holds a degree from the Medical School of the National and Kapodistrian University of Athens, as well as a degree in Biology from the School of Science of the National and Kapodistrian University of Athens. He has obtained a Master's Degree (M.Sc.) in Pathology of Pregnancy. He specialized in Obstetrics - Gynecology and General Surgery at Aretaieio Hospital. In his private practice, he manages a wide range of cases encompassing the full spectrum of his specialty.

  • Πιστοποιητικά\Βεβαιώσεις

Sivitanidou 2, Kallithea, ΑΤΤΙΚΗ

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Kapsoudas Dimitrios is a specialized Cardiologist with a private practice in Paleo Faliro. He graduated from the Medical School of the University of Ferrara in Northern Italy. He possesses extensive experience across the full spectrum of clinical cardiology, particularly in the use of diagnostic examinations (cardiac triplex, rhythm holter, blood pressure holter, stress test, etc.). He has been trained in performing various diagnostic tests, such as echocardiogram - adult and pediatric ascending aorta triplex, and stress-echo (dynamic echocardiography) in the Echocardiography Laboratory (color Doppler, transthoracic and transesophageal echocardiography), exercise tests, rhythm holter at the Pacing Laboratory, and blood pressure holter at Asklipieio Voulas Hospital. He has received training in the evaluation of arrhythmic events in the Electrophysiology and Pacing Department of the 251 General Air Force Hospital, in Nuclear Cardiology at the Nuclear Medicine Department of Metaxa Cancer Hospital in Piraeus, and in the interventional management of acute coronary syndromes at the Hemodynamics Department of Asklipieio Voulas General Hospital. Additionally, he has notable experience from the Cardiothoracic Surgery Department of Hippokration General Hospital of Athens. During his specialty training, he participated in the preparation and presentation of Scientific Papers. He is also an active member of the Athens Medical Association. The primary objective of his cardiology practice is to provide high-quality medical services centered on the patient's needs. The physician's goal is to promote individual health by improving daily living and preventing life-threatening conditions.

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Αρτέμιδος 105, Palaio Faliro, ΑΤΤΙΚΗ

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Cognitive Analytic Therapy (CAT)
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The "Vima Koino" Center is a model Mental Health Services Center located in Agios Dimitrios. It represents an innovative initiative in the field of mental health as it incorporates the principles and the most contemporary data of social psychiatry within a purely private enterprise. Utilizing the capabilities of its interdisciplinary team, it offers a comprehensive range of diagnostic and therapeutic services on-site, responding holistically and individually to mental health needs. This approach enables the Center to receive a request, conduct a thorough evaluation, and propose the most appropriate therapeutic intervention. Our medical team consists of four psychiatrists who possess high theoretical training and clinical experience covering the full spectrum of mental disorders. With a shared goal of excellent diagnostic assessment and provision of comprehensive therapeutic care, they collaborate both among themselves and with the Center’s interdisciplinary team. By choosing a psychiatrist from the "Vima Koino" team, you select a specialist with expertise and extensive experience, as well as a team of mental health professionals who will work together towards the best possible solution for the patient.

Leof. Vouliagmenis 315 & Aishulou, Agios Dimitrios, ΑΤΤΙΚΗ

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Dara Euthymia MD, MSc is a Gynecologist - Obstetrician with private practices in Agios Dimitrios, Attica, and Livadeia. She graduated in Medicine from the National and Kapodistrian University of Athens and holds a postgraduate diploma in Disaster Medicine - Health Crisis Management. She specialized at Konstantopouleio Hospital "Agia Olga" and at Nikaia General State Hospital "Agios Panteleimon". She holds official certification in colposcopy and in performing and using obstetric and gynecological ultrasounds, as well as specialized training in the management and treatment of obstetric emergencies. She has 20 years of experience in Obstetrics, Clinical and Surgical Gynecology.

  • Πιστοποιητικά\Βεβαιώσεις

Ethnikis Antistaseos 118, Agios Dimitrios, ΑΤΤΙΚΗ

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Paraskeuopoulos Theodoros is a Surgeon Ophthalmologist with a private practice in Agios Dimitrios. He is a graduate and Doctor of Medicine from the National and Kapodistrian University of Athens Medical School. He specialized in Ophthalmology at the 401 General Military Hospital of Athens and the General Hospital "G. Gennimatas" and obtained, after examinations, the title Fellow of the European Board of Ophthalmology (FEBO) from the European Board of Ophthalmology in France. He has clinical experience, having worked in both primary healthcare and secondary care as an attending physician at the 1st University Ophthalmology Clinic at the General Hospital "G. Gennimatas". He currently serves as a Surgeon Ophthalmologist at the Polyclinic of the Olympic Village and as a Scientific Collaborator in the Retina and Macula Pathology Department at the 1st University Ophthalmology Clinic at the General Hospital "G. Gennimatas".

Agiou Dimitriou Avenue 199, Agios Dimitrios, ΑΤΤΙΚΗ

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Ksypolytos Antonis is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Neos Kosmos. He graduated from the Medical School of the University of Patras and specialized in Pulmonology at the 1st Pulmonology Clinic of the General Hospital for Thoracic Diseases "Sotiria," including rotations at the 1st Internal Medicine Clinic - Special Infectious Diseases Unit at the General Hospital of Athens "G. Gennimatas" and the ICU of the General Hospital for Thoracic Diseases "Sotiria." Furthermore, he serves as a Pulmonologist Consultant at the Pulmonology Clinic of the Athens Medical Center. Additionally, he has worked as a Pulmonology Consultant at the Hygeia Hospital and as an associate at the Mitera Hospital from 2010 to 2021. He has also worked at the 9th Pulmonology Clinic of the General Hospital for Thoracic Diseases of Athens "SOTIRIA" and as a B Consultant in 2022, and subsequently in 2023 at Iaso Hospital, as a Consultant in the Pulmonology Clinic. He has attended numerous postgraduate seminars and has participated in similar scientific conferences in Greece and abroad. He is a member of the Hellenic Respiratory Society. Finally, his expertise in Chronic Obstructive Pulmonary Disease, Respiratory Infections, and Asthma should not be overlooked.

Musonos 29, Neos Kosmos, ΑΤΤΙΚΗ

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Ms. Aleksandridi Viktoria is an Obstetrician and Gynecological Surgeon and maintains her private practice in Kallithea. She holds a Medical Degree from the State Medical Academy of Russia, and in 2008, her degree was recognized by the Hellenic National Academic Recognition and Information Center (DOATAP). She specialized in General Surgery at the Penteli General Children's Hospital and in Obstetrics and Gynecology at "Elena Venizelou" Hospital. She has worked as a General Practitioner at the Ionio Therapeutic Center Ltd. As part of her continuous professional development, she has attended numerous training programs, conferences, and symposiums, and she is a member of the Athens Medical Association.

  • Πιστοποιητικά\Βεβαιώσεις

Akropoleos 78-80, Kallithea, ΑΤΤΙΚΗ

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Mpiliou Smaragda is an Internist and a Doctoral Candidate at the National and Kapodistrian University of Athens with a dissertation on "Microcirculatory Disorders in Patients with Chronic Liver Disease" and maintains a private practice in Dafni. She holds a degree from the Medical School and a postgraduate diploma in Thrombosis and Hemorrhage – Transfusion Medicine from the National and Kapodistrian University of Athens. Additionally, she completed a one-year fellowship in Hepatology, specifically in Chronic Liver Diseases, at the "Migliavacca" Liver Center of the University of Milan in Italy. Previously, she taught Neurology and Psychiatry to students of the Nursing and Emergency Care Department at the public IEK Piraeus as well as First Aid courses for first-year medical students as part of the First Aid curriculum. Beyond teaching, she worked for a year as a physician in a dermatology clinic, participating in interventional and clinical procedures, served as a rural doctor at the peripheral clinic in Antikyra, and underwent a three-month training program at the General Prefectural Hospital of Livadeia. Furthermore, she periodically supervised patients at the external hepatology clinic of Hippocratio General Hospital and at the diabetes clinic of Laiko Hospital. She also served as an assistant junior consultant (B’) for one year at the Dafni Health Center. Moreover, she has participated in various conferences to further her education in her field, with notable publications in both Greek and international journals. Finally, she is a member of the Hellenic Association for the Study of the Liver and the Hellenic Society of Ergospirometry, Exercise, and Rehabilitation. In her practice, she manages cases covering the full spectrum of pathology, with special expertise in diabetes mellitus, general pathology, and cardiovascular risk prevention.

Megalou Alexandrou 6, Dafni, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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