Electronic prescription
1378

Doctors for Electronic prescription

About the specialist

Η Δαμιανίδου Βασιλική MD, MSc είναι Ωτορινολαρυγγολόγος Παίδων και Ενηλίκων - Χειρουργός Κεφαλής και Τραχήλου και διατηρεί ιδιωτικό ιατρείο στη Νέα Ερυθραία.

Επιπλέον είναι Επιμελήτρια Β στο Γενικό Νοσοκομείο Παίδων " Παναγιώτης και Αγλαία Κυριακού".

Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστήμιου Αθηνών. Ολοκλήρωσε την ειδικότητά της στην Ωτορινολαρυγγολογία - Χειρουργική Κεφαλής και Τραχήλου στην Ά Πανεπιστημιακή Ωτορινολαρυγγολογική Κλινική του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών στο Γενικό Νοσοκομείο Αθηνών "Ιπποκράτειο". Είναι κάτοχος Μεταπτυχιακού Τίτλου στις Παθήσεις Σιελογόνων Αδένων από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης. Στα πλαίσια της ειδικότητας εκπαιδεύτηκε ακόμη στη Γενική Χειρουργική στο Νοσοκομείο Θείας Πρόνοιας "Παμμακάριστος", στη Παιδο - Ωτορινολαρυγγολογία στο Νοσοκομείο Παίδων "Η Αγία Σοφία". Συνέχισε την εκπαίδευσή της στη Νευροχειρουργική στο Γενικό Νοσοκομείο Αθηνών "Γ. Γεννηματάς" και στη Πλαστική Χειρουργική στο Ναυτικό Νοσοκομείο Αθηνών. Επιπρόσθετα στα πλαίσια του προπτυχιακού της, εκπαιδεύτηκε στη Παιδοχειρουργική στο αντίστοιχο Τμήμα του " Stadtisches Klinikum" της Καρλσρούης, στη Γερμανία. Αξίζει να αναφερθεί το διδακτικό έργο της Ιατρού στα Μαθήματα Φοιτητών της Ά Πανεπιστημιακής Ωτορινολαρυγγολογικής Κλινικής του Γενικού Νοσοκομείου Αθηνών "Ιπποκράτειο".

Είναι μέλος του Ιατρικού Συλλόγου Αθηνών, του Πανελλήνιου Ιατρικού Συλλόγου και της ΩΡΛ Εταιρείας Χειρουργικής Κεφαλής και Τραχήλου Αθηνών. Τέλος, στα πλαίσια της συνεχούς επιμόρφωσης, φροντίζει να παρακολουθεί τις τρέχουσες εξελίξεις μέσω συμμετοχής σε σεμινάρια και ιατρικά συνέδρια, ενώ έχει βραβευτεί πολλάκις για τις προφορικές της ανακοινώσεις στο Πανελλήνιο Ωτορινολαρυγγολογικό Συνέδριο και στο Πανελλήνιο Συνέδριο Ωτολογίας, Ακοολογίας, Νευροωτολογίας και Σεμινάριο Παιδιατρικής Ωτορινολαρυγγολογίας και Ακοολογίας.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται το κόστος επίσκεψης.

Δαμιανίδου Βασιλική, MD, MSc Ωτορινολαρυγγολόγος Παίδων & Ενηλίκων- Χειρουργός Κεφαλής & Τραχήλου Πατριάρχου Ιωακείμ Γ 1 και Πατριάρχου Γρηγορίου Ε 7, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Kanellopoulos Petros is a Pathologist and has maintained a private practice in Ampelokipoi since 2003. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and a postgraduate degree in "Clinical and Laboratory Medicine," specializing in Clinical Immunology from the same institution. He graduated in Medicine from the Universite Catholique de Louvain in Belgium and completed his specialty training at the General Hospital of Athens "Laiko." The doctor has worked for many years at the "Errikos Dunant" Hospital Center, as well as previously at the Euroclinic Athens. To this day, he serves as a Physician-Consultant for patients onboard Med Solutions International. Additionally, he is a member of the medical staff and head of the Pathology department at Metropolitan Hospital, responsible for the monitoring team on the consumption and proper use of antibiotics, and a member of the Hospital Infection Committee of the same hospital.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός μπορεί να προβεί σε ηλεκτρονική συνταγογράφηση, μόνο κατόπιν κλινικής εξέτασης.
    • Two-month Electronic Prescribing
      Ο ιατρός μπορεί να προβεί σε ηλεκτρονική συνταγογράφηση, μόνο κατόπιν κλινικής εξέτασης.

Leoforos Kifisias 80, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Papadopoulou Maria is a Cardiologist who maintains a private practice in Nikaia. She graduated from the Medical School of the University of Ioannina. She initially specialized in Internal Medicine at the Specialized Anti-Cancer Hospital of Piraeus "Metaxa" for two years and subsequently in Cardiology at the General State Hospital of Nikaia for four years, where she acquired extensive and valuable experience in managing both emergency and non-cardiac cardiology cases, while performing numerous diagnostic tests (echocardiograms and stress tests). Additionally, she collaborated for several years with major diagnostic centers such as Biomed and Medical Diagnosis. The physician has a fully equipped practice with cardiac triplex, stress testing, rhythm Holter, and blood pressure Holter monitoring.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos 28is Oktovriou 44, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Antoniou Stauroula is an Endocrinologist with a private practice in Alimos. She holds a degree from the Medical School of the University of Patras, specializing in Endocrinology - Diabetology. She has worked as a Scientific Collaborator - Endocrinologist at the Gynecological Hospital - Maternity "Elena Venizelou." During her endocrinology training, she completed two years of internal medicine where she acquired experience in managing not only internal medicine cases but also nephrology cases; additionally, during her four-year endocrinology training, she gained experience in Pediatric Endocrinology. She provides high-level services for the evaluation, management, and regulation of all endocrine disorders, including pituitary, adrenal, thyroid, and parathyroid diseases, diabetes mellitus and obesity, gestational diabetes, menstrual disorders, as well as osteoporosis. Concurrently, she offers specialized services for the management of male infertility and erectile dysfunction. With absolute confidentiality and a scientific approach, the physician places great emphasis on thoroughly informing the patient about the condition and the proposed treatment, providing psychological and emotional support.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση.

THeomitoros 42, Alimos, ΑΤΤΙΚΗ

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About the specialist

Deligeorgis Anastasios MD, MSc, Orthopaedic Surgeon - Sports Medicine Specialist, is Associate Director of the 3 rd Department of Orthopaedics, HYGEIA Private Hospital (Athens) and Scientific - Clinical Associate to the Centre of Shoulder Arthroscopy and Surgery (Athens). He treats the entire spectrum of orthopaedic diseases and sports injuries and holds a MSc in Sports Medicine (International Olympic Committee’s Diploma in Sports Medicine). Primary areas of specialization: advanced arthroscopy; minimally invasive techniques-MIS combined with fast- track protocols; robot-assisted arthroplasty using the MAKO Robotic-Arm Assisted Technology or navigators or digital systems; and biological therapies (platelet-rich plasma-PRP, stem cells). He received postgraduate training and worked in leading medical centres, both in Greece and abroad and next to pioneers in the field. Dr. Deligeorgis runs two offices—one in Ampelokipoi and one in Maroussi. Also, he is a highly educated native speaker of English.

5 Erythrou Stavrou Street (opposite Hygeia Hospital, 5th floor),15123, Marousi, ΑΤΤΙΚΗ

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About the specialist

Pamporaki Christina, MD, PhD, PD habil, is an Endocrinologist-Diabetologist and maintains a private practice in Patras. She specialized in Endocrinology-Diabetology at the University Hospital of Dresden, Germany, and the Theagenio Anticancer Hospital of Thessaloniki. She graduated (MD) from the Medical School of Ioannina. She obtained her Doctorate (PhD) from the Department of Endocrinology at the Medical School of Ioannina and the habilitation title (PD habil) from the Department of Endocrinology at the Medical School of Dresden, Germany. Her research and teaching work focuses on pituitary and adrenal disorders, as well as menstrual disorders. Dr. Pamporaki has published more than 66 original articles and book chapters. In parallel with her private practice in Patras, she works as an Associate Professor of Endocrinology and Head of the Adrenal Diseases Department at the University Hospital of Dresden, Germany.

  • Electronic Prescribing
    • Electronic Prescribing

ΓΕΡΟΚΩΣΤΟΠΟΥΛΟΥ 31, Patras, ΑΧΑΪΑ

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About the specialist

Maria Mprozou is a Gynecologist - Obstetrician and maintains private clinics in Neo Irakleio and Koropi. She completed her doctoral dissertation titled "Gestational Diabetes Mellitus and microRNAs" and attended the postgraduate program "Pathology of Pregnancy." She completed her undergraduate studies at the Medical School of Democritus University of Thrace and in the Department of Biology at Aristotle University of Thessaloniki. She specialized in Obstetrics - Gynecology at the General Hospital "Alexandra" and at the University General Hospital "Attikon," as well as in General Surgery at the General Hospital "H Pammakaristos." Finally, Dr. Mprozou has attended numerous conferences and seminars in her specialty and has delivered numerous lectures at conferences.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Irakleiou 356 &Arkadiou 1, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Pazionis Odysseus is a Neurologist with a private practice in Neo Irakleio. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Neurology at the General State Hospital of Athens. He completed a postgraduate program in Medical Acupuncture and Neurological Rehabilitation and was trained in "Advanced Life Support in Adults and Cardiopulmonary Resuscitation" by the European Resuscitation Council. Additionally, he specializes in acute and chronic pain and smoking cessation. He is an associate of the Medisalus Diagnostic Center, a neurologist collaborator at the "G. Karavis" Acupuncture Application and Research Center, and has served as a neurologist at Hygeia Hospital and as an external collaborator in the Demyelinating Diseases Department and the General Neurology Clinic of the General Hospital of Athens "G. Gennimatas." He is a lecturer in Medical Acupuncture in the Physiotherapy Department of the University of West Attica, as well as at the international postgraduate center Acuscience for physicians treating headaches and sleep disorders. He applies acupuncture, especially in the treatment of migraines/headaches, smoking cessation, and the management of chronic or acute pain. Finally, he is a member of the Hellenic Neurological Society, the Hellenic Medical Acupuncture Society, the Hellenic Headache Society, and the Panhellenic Association Against Epilepsy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Irakleiou 356 & Arkadiou 1 , Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Alatzidou Zinovia MD, MSc is an Otolaryngologist who maintains a private practice in Koukaki. She holds a postgraduate degree in Voice Pathology from the University of London (UCL) and a medical degree from Aristotle University of Thessaloniki. Dr. Alatzidou is specialized in Phoniatrics and Voice Surgery and works as a Consultant at the Otolaryngology Clinic for Head and Neck Surgery at "Hygeia" Hospital. Her private practice is equipped with state-of-the-art technology and provides high-level services for the diagnosis and treatment of all otolaryngological diseases and head and neck disorders. She has particular expertise in microlaryngeal surgery as well as endoscopic nasal and paranasal sinus surgery. Additionally, Dr. Alatzidou offers otolaryngological examinations for children. She frequently participates in scientific conferences both in Greece and abroad and has numerous scientific publications and papers; she is also a member of the British Voice Association.

  • Electronic Prescribing
    • Electronic Prescribing

Leof. Andrea Siggrou 37, Koukaki, ΑΤΤΙΚΗ

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About the specialist

Xousos Dimitrios is a Neurologist and maintains his private practice in Glyfada. He holds a medical degree from the Universita Degli Studi di Bari Facolta di Medicina e Chirurgia in Italy and a postgraduate degree (MSc) in Mental Health Promotion and Prevention of Psychiatric Disorders from the Medical School of the National and Kapodistrian University of Athens. Notable is his specialization in dementia, vascular brain diseases, memory disorders, epilepsy, sleep disorders, headaches, and movement disorders.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Σοφίας Βέμπο 35, Γλυφάδα, Ελλάδα, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Mpakavos Apostolos is an Otolaryngologist maintaining a private practice in Ilioupoli. He graduated from the Medical School of Aristotle University of Thessaloniki and the Military School of Officers of Corps (S.S.A.S.), where he was commissioned as a Medical Officer of the Hellenic Navy. Subsequently, he served as the Health Director of the Frigate Limnos and as Chief Medical Officer in the international SNMG2 force. Additionally, he trained at the Naval Hospital of Crete, the Naval Hospital of Athens, and the General Hospital "Korgialeneio - Benakeio" of the Hellenic Red Cross. He also received training in middle ear surgery at Addenbrooke's Hospital in Cambridge, United Kingdom, and in Functional Endoscopic Sinus Surgery in Bern, Switzerland. Furthermore, he has held the position of Consultant at the ENT Clinic of the Naval Hospital of Athens and has worked as an Instructor in Postgraduate ENT courses conducted at the 1st and 2nd University Clinics of the National and Kapodistrian University of Athens. Finally, he is specialized in Endoscopic Surgery of the Nose, Paranasal Sinuses & Functional Rhinoplasty, Otology - Neurotology, and Rhinology and Nasal Surgery.

  • Electronic Prescribing
    • Electronic Prescribing

L. Protopapa 13-15, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist
Εξειδίκευση στη Γυναικολογική Ογκολογία / Χειρουργική Μαστού / Κολποσκόπηση & Παθολογία Τραχήλου
  • Electronic Prescribing
    • Electronic Prescribing

Αγίας Σοφίας 18, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mpageorgou Foteini MD is a Dermatologist - Venereologist for adults and children with a private practice in Athens (Hilton area), and at the same time serves as a Scientific Collaborator in the Peeling department at the "Andreas Syggros" Hospital for Skin and Venereal Diseases. She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the Medical School of the University of Ioannina. She specialized in Dermatology at the "Andreas Syggros" Hospital and has received further training in skin cancer in the USA (with a scholarship), in Aesthetic Dermatology and genital organ reconstruction in France, and in Skin Allergies at the "Andreas Syggros" Hospital for Skin and Venereal Diseases and at the Allergy School of the European Academy of Allergy. She has a strong scientific activity, participating in conferences in Greece and abroad as a speaker, as well as training in new techniques.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Vasilissis Sofias 54, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Zeimpekis Grigorios is a Dermatologist - Venereologist with private practices in Elefsina and Keratsini. He graduated from the Medical School of the National and Kapodistrian University of Athens and initially specialized at the "Infectious Diseases" Hospital of Western Attica, followed by specialization at the General Hospital of Athens "Evangelismos." His thirty years of experience guarantee the proper management of any dermatological problem or condition, and at his private clinic, he offers both dermatological and cosmetic services. Finally, the doctor has participated in numerous scientific conferences in Europe and the United States of America and is a member of the European Academy of Dermatology and Venereology.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Stratigou Makrygianni 2, Elefsina, ΑΤΤΙΚΗ

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About the specialist

Antonucci Aleksios is a Pathologist and maintains a private practice in Nea Iraklio. He graduated from the Medical School of Chieti, Italy. He specialized in Pathology at the General Hospital of Western Attica "Agia Varvara" and at the General Hospital of Nikaia "Agios Panteleimon." He has served as a Scientific Associate in private medical centers and home care companies, and has held the position of Second Consultant in the Pathology Department of the General Hospital of Livadeia. He provides a wide range of services, including home visits.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month electronic prescribing
    • Electronic Prescribing

Marinou Antupa 78, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Emmanouil Xeirakis is a Gynecologist - Obstetrician and maintains a private practice in Piraeus. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Obstetrics and Gynecology at Aretaieio Hospital. Additionally, he specialized in Laparoscopic Surgery in Clermont Ferrand and is certified in Gynecological and Obstetric Ultrasound by the Ministry of Education. Finally, he is a collaborator of the Medisystem Interamerican Health Network and is a member of the Board of Directors of the Piraeus Medical Association and the Society of Urogynecology and Pelvic Floor, as well as Vice President of the Society of Cardiotocography and Safe Delivery.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Two-month Electronic Prescribing
      Αν πραγματοποιηθεί μόνο η συνταγογράφηση.
    • Three-month Electronic Prescribing
      Αν πραγματοποιηθεί μόνο η συνταγογράφηση.

Vas. Georgiou V 4, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Zisis Athanasios is an Otolaryngologist with a private practice in Kallithea. He is a graduate of the Medical School of Aristotle University of Thessaloniki. He is a collaborator of ORL ATHENS CLINIC. He has also served as a scientific associate at the Voice Clinic of the 1st ENT Department of the University of Athens at the General Hospital of Athens "Hippokration." With specialization in phoniatrics, Dr. Zisis Athanasios is an expert in managing voice disorders in professional voice users (singers, actors). He can provide valuable advice and recommend specific exercises aimed at achieving particular vocal goals, while also having the capability to perform endoscopic evaluations as needed to monitor improvements in vocal health or regression of the respective pathology. Additionally, he performs a range of surgeries, including phonosurgery, nasal, neck, and ear surgeries. He has extensive experience in the diagnostic and therapeutic management of the full spectrum of otolaryngology, such as endoscopic nasal examinations and audiological assessments, vertigo investigation, diagnosis of laryngeal diseases, and ENT conditions in children aged 5 years and older.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με την εξέταση.

Agion Panton 78 kai Eleutheriou Venizelou (THiseos), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Dr. Katsikeros Panagiotis is a Dermatologist - Venereologist and operates the modern medical center for clinical and aesthetic dermatology, SkinTouch Dermatology Clinic, in Kifisia. He specialized at the Dermatology Clinic of the University General Hospital of Patras. He is a member of the Hellenic Society of Dermatologists and Venereologists (EDS), the International Society of Aesthetic Medicine, and the American Academy of Dermatology (AAD), with active participation and training in conferences in Greece and abroad. Thanks to his many years of experience and excellent scientific training, the doctor recommends the appropriate treatment for each patient. During his career, he has collaborated with many hospitals and clinics, and the continuous follow-up of clinical, aesthetic, and interventional dermatology fields allows him to provide comprehensive and high-quality services covering the full spectrum of dermatological conditions, aesthetic and interventional dermatology, and laser applications. Furthermore, his clinic treats cases related to acne, autoimmune diseases, dermatologic oncology, nevi (moles), and melanoma. The doctor's extensive experience in dermatological cases, combined with the modern equipment and the specially designed space for minor surgical and aesthetic procedures at SkinTouch Dermatology Clinic, enables responsible and effective management of any dermatologic condition or aesthetic treatment a patient may require, offering personalized solutions based on the highest therapeutic standards.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 236, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Eustathiadi Olga is a Gynecologist-Obstetrician maintaining a private practice in Korydallos. She began her specialization at the Surgical Clinic of the General Hospital of Karditsa, subsequently specializing at the Gynecological Clinic of the Anticancer Hospital "Metaxa" and at the General Hospital of Athens "Alexandra" in the 1st University Clinic of Gynecology-Obstetrics of the University of Athens, where she also completed her specialty training. Afterwards, she worked as an Obstetrician-Gynecologist in the departments of Gynecological Ultrasound, Cervical Pathology and Colposcopy, Pediatric and Adolescent Gynecology at the General Hospital of Athens "Alexandra". Since 2024, she has been an associate/attending physician in the Department of Clinical Gynecology & Gynecological Oncology at the Athens Medical Center. Dr. Eustathiadi is currently enrolled in the postgraduate program of the Medical School of the National and Kapodistrian University of Athens, titled "Research in Female Reproduction." She has participated in numerous scientific conferences and seminars, with articles published in medical journals. She also holds certification in Diagnostic Colposcopy. Dr. Eustathiadi performs all examinations related to the prevention of gynecological diseases, manages pregnancy monitoring, addresses issues related to menstrual disorders, fertility evaluation, menopause, cervical pathology, and more. Finally, she is a member of the Hellenic Society of Prenatal Medicine, Hellenic Society of Cervical Pathology and Colposcopy (HSCCP), and the Medical Association of Piraeus.

  • Electronic Prescribing
    • Electronic Prescribing
      Σε περίπτωση δίμηνης/τρίμηνης συνταγογράφησης ή συνταγογράφησης θεραπείας βάση εργαστηριακών εξετάσεων εκτελεσμένων σε άλλα εργαστήρια το κόστος ενδέχεται να διαφοροποιηθεί

Βύρωνος 6, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Misitzis Adamantios MD is an Orthopedic Surgeon who maintains a private practice in Kifisia. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has received advanced training in Upper Extremity Surgery and Microsurgery at the Universities of Louisville and Michigan in the United States. He trained at the University Orthopedic Clinic of Athens at the Attikon General Hospital KAT. Additionally, he has extensive experience in orthopedic traumatology and microsurgical reconstruction, peripheral nerve compression syndromes, and peripheral nerve injuries. Throughout his career, he has served as President and founding member of numerous societies and medical centers, including the Hellenic Society of Hand and Upper Extremity Surgery and the Department of Upper Extremity Surgery & Microsurgery at the Medical Center of Athens. Finally, he is a member of both Greek and international medical associations, such as the Hellenic Society of Upper Extremity Surgery, the Hellenic and International Societies of Reconstructive Microsurgery, among others.

  • Electronic Prescribing
    • Electronic Prescribing

Distomou 5-7 (Entos Iatrikou Kentrou Athinon), Marousi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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