Electronic prescription, Syntagma
112

Doctors for Electronic prescription near Syntagma

About the specialist

Raikos S Nikolaos is a Cardiologist - Intensivist and operates a Private Practice in Koukaki. He holds a degree from the Medical School of the University of Ioannina and a PhD from the Medical School of the National and Kapodistrian University of Athens. He worked in the National Health System (NHS) as a Registrar in Cardiology Clinics and Intensive Care Units (ICUs) from 2003 to 2014. Additionally, since 2014, he has been the Scientific Director of the Cardiology Department at the "Iatropolis N.Smyrni" center. Furthermore, the physician has specialized in Advanced Echocardiographic Techniques (Stress Echo, Transesophageal Echocardiography), as well as in Intensive Care. At his private practice, he manages a wide range of cases across the entire spectrum of Cardiology, including pediatric cases from 5 years old and above.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Veikou 108, Koukaki, ΑΤΤΙΚΗ

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About the specialist

Η Δρ. Γεωργακοπούλου Αλεξάνδρα είναι Μαιευτήρας Γυναικολόγος με 20ετή εμπειρία και εξειδίκευση στον Προγεννητικό Έλεγχο, την Ιατρική Εμβρύου, την προηγμένη Μαιευτική και Γυναικολογική Υπερηχογραφία και την παρακολούθηση κυήσεων υψηλού κινδύνου. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου της Βόννης στη Γερμανία από όπου αποφοίτησε το 1993. Στη συνέχεια μετέβη στο Ηνωμένο Βασίλειο και ειδικεύθηκε εξ ολοκλήρου στη Μαιευτική - Γυναικολογία. To 2001 απέκτησε τον Ευρωπαϊκό τίτλο ειδικότητας στην Μαιευτική και Γυναικολογία. Στη συνέχεια εξειδικεύτηκε για πολλά έτη στον τομέα του Προγεννητικού Ελέγχου και της Ιατρικής εμβρύου στα μεγάλα Πανεπιστημιακά Νοσοκομεία St George’s University Hospital, και King’s College University Hospital στο Λονδίνο. Η εξειδίκευσή της αφορά την προγεννητική διάγνωση συγγενών ανωμαλιών εμβρύου, την εκτέλεση των υπερηχογραφημάτων κύησης αυχενικής διαφάνειας και Β’ επιπέδου καθώς και τις επεμβάσεις αμνιοκέντησης και λήψης τροφοβλάστης. Το 1999 απέκτησε μεταπτυχιακό τίτλο στους προηγμένους Μαιευτικούς Υπερήχους από το Βασιλικό Κολλέγιο Μαιευτήρων - Γυναικολόγων του Ηνωμένου Βασιλείου. Το 2000 πιστοποιήθηκε από το Fetal Medicine Foundation της Μεγάλης Βρετανίας και το όνομά της έκτοτε συμπεριλαμβάνεται στην παγκόσμια λίστα ιατρών που αξιολογούνται κάθε χρόνο και έχουν το δικαίωμα να χρησιμοποιούν το πρόγραμμα της Αυχενικής Διαφάνειας διεθνώς. Το 2005, με την επιστροφή της στην Ελλάδα εντάσσεται στο Νοσοκομείο ΜΗΤΕΡΑ στην Αθήνα, ως Μαιευτήρας Γυναικολόγος με εξειδίκευση στην Ιατρική Εμβρύου, όπου και συνεχίζει να εργάζεται αδιαλείπτως έως σήμερα στο τμήμα Εμβυομητρικής Ιατρικής. Το 2005 ιδρύει στο Κολωνάκι το προηγμένο Μαιευτικό Γυναικολογικό Κέντρο gonimotis όπου και συνεχίζει να εργάζεται έως σήμερα. Στο κέντρο gonimotis διενεργούνται όλες οι εξειδικευμένες εξετάσεις Εμβρυομητρικής Ιατρικής, όπως η αυχενική διαφάνεια, τα υπερηχογραφήματα Β’ επιπέδου και Doppler, οι επεμβάσεις αμνιοπαρακέντησης και λήψης τροφοβλάστης, το μη-επεμβατικό γενετικό τεστ καθώς και η πλήρης παρακολούθηση των κυήσεων. Κατέχει την υπ’ αριθμ Υ7α/ΓΠ10373 άδεια εκτέλεσης Μαιευτικών και Γυναικολογικών Υπερηχογραφημάτων από το ΚΕΣΥ, κατόπιν επιτυχίας στις σχετικές εξετάσεις που διοργανώνει το Υπουργείο Υγείας.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Monis Petraki 5 , Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Dimas Aggelos is a Obstetrician - Gynecologic Surgeon and maintains private practices in Athens and Preveza. Additionally, he is a Consultant at the 1st Clinic of Gynecologic Oncology at the Private MITERA Hospital. After completing his studies at the Medical School of the University of Patras, he pursued postgraduate studies in Gynecologic Oncology & Breast Oncology at the Medical School of Aristotle University of Thessaloniki, as well as in Pathology of Pregnancy at the Medical School of the National and Kapodistrian University of Athens. Furthermore, he completed his Doctoral Thesis focusing on Gynecologic Oncology at the Medical School of the University of Ioannina. He specialized in Obstetrics and Gynecology at the University Hospital of Ioannina as well as at Barnet and Chase Farm Hospitals in London. Finally, he worked as a Assistant Consultant at the General Hospital of Lefkada, Greece from 2020 to 2023.

Remote availability

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About the specialist

Grigorios Rompopoulos, Endocrinologist, Diabetologist, Grigorios Rompopoulos is a graduate of the Medical School of the University of Athens. He has held the specialty of Endocrinology since 2008 and has been practicing as a private physician in Athens since then. He possesses extensive experience in clinical studies with more than 40 scientific publications and presentations in international scientific journals and conferences. He served as a general practitioner in Boeotia, as a pathology resident at Nikaia General Hospital, and as an endocrinology resident at Hippokration Hospital of Athens, where he obtained his specialty in Endocrinology. He worked for several years as a hospital physician in private clinics and later as a medical consultant and medical director at a company developing innovative therapies.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνετε στην απλή επίσκεψη

Ενδοκρινολογικό Ιατρείο Dimitriou Soutsou 7, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Ο Πανόπουλος Χρήστος, MD, PhD, είναι Ογκολόγος και διατηρεί ιδιωτικό ιατρείο στην οδό Ξενίας 3, έναντι Πλατείας Μαβίλης. Είναι Διευθυντής Ογκολογικού Τμήματος της Ευρωκλινικής Αθηνών. Είναι Διδάκτωρ του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με Διδακτορική Διατριβή με θέμα: "Χορήγηση από του στόματος ετοποσίδης και εστραμουστίνης σε ασθενείς με ορμονοάντοχο καρκίνο του προστάτη". Έλαβε το πτυχίο της Ιατρικής από την Ιατρική Σχολή του Πανεπιστημίου της Genova στην Ιταλία, με βαθμό Άριστα. Εργάσθηκε σαν Ερευνητής στο ίδιο Πανεπιστήμιο. Ακολούθως, μετά την υποχρεωτική υπηρεσία υπαίθρου στην Μεσσηνιακή Μάνη, ειδικεύθηκε στην Παθολογία στο Γ’ Νοσοκομείο ΙΚΑ. Μετά την λήψη της ειδικότητας εργάσθηκε στο Ογκολογικό Νοσοκομείο "Άγιοι Ανάργυροι", όπου του απονεμήθηκε η ειδικότητα της Παθολογικής Ογκολογίας το 1998, όταν θεσπίσθηκε η ειδικότητα στην Ελλάδα. Υπηρέτησε διαδοχικά σαν Επιμελητής στα Ογκολογικά Νοσοκομεία "Άγιοι Ανάργυροι" και "Άγιος Σάββας", όπου εξελίχθηκε στον βαθμό του Διευθυντή της Β’ Ογκολογικής Κλινικής. Το 2015 αποφάσισε να συνεχίσει στον ιδιωτικό τομέα, οπότε υπέβαλλε την παραίτηση του και έκτοτε εργάζεται στην Ευρωκλινική Αθηνών σαν Διευθυντής Ογκολογικού Τμήματος. Έχει συμμετάσχει, σαν ερευνητής και υπεύθυνος επιδοτούμενου ερευνητικού προγράμματος για την κληρονομικότητα του καρκίνου του μαστού και των ωοθηκών και σαν υπεύθυνος του κληρονομικού καρκίνου και γενετικής συμβουλευτικής στο Νοσοκομείο "Άγιος Σάββας". Διετέλεσε Διευθυντής Σπουδών της Ελληνικής Ακαδημίας Ογκολογίας. Έχει λάβει μέρος σε πολυάριθμα Ελληνικά και Διεθνή Συνέδρια και Σεμινάρια και έχει δώσει εκατοντάδες διαλέξεις και ομιλίες σε στρογγυλά τραπέζια, δραστηριότητες, που συνεχίζονται και με την συμμετοχή σε ερευνητικά πρωτόκολλα. Έχει συμμετάσχει στην συγγραφή επιστημονικών συγγραμμάτων και μελετών σε επιστημονικά περιοδικά. Είναι κριτής (Reviewer) εργασιών διεθνών επιστημονικών περιοδικών. Τέλος, είναι ενεργό μέλος πολλών ελληνικών και διεθνών επιστημονικών εταιρειών και μέλος του ΔΣ της Αντικαρκινικής Εταιρείας. Έχει εκπαιδεύσει μεγάλο αριθμό ειδικευομένων στην Παθολογία και την Παθολογική Ογκολογία για περισσότερες από 2 δεκαετίες και συνεργάζεται με την "Επιστημονική Εταιρεία Φοιτητών Ιατρικής Ελλάδος" στην οργάνωση επιστημονικών εκδηλώσεων και την συγγραφή επιστημονικών άρθρων.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Xenias 3, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Prokopiou Maria is an Endocrinologist - Diabetologist with private practices located in Mavili Square and Gerakas. She holds a master's degree in healthcare management from the Hellenic Open University and a degree from the Medical School of the National and Kapodistrian University of Athens. She specialized in Endocrinology at the Endocrinology, Metabolism, and Diabetes Unit of the First Internal Medicine Clinic of the National and Kapodistrian University of Athens, at the General Hospital "Laiko". Additionally, she has attended Medical Acupuncture seminars at the International Postgraduate Acupuncture Center AcuScience. She possesses valuable professional and clinical experience in the diagnosis, prevention, and therapeutic management of endocrine gland disorders, specifically thyroid, parathyroid, pancreas, ovaries, testes, adrenal glands, pituitary, and hypothalamus, as well as diabetes mellitus and obesity. She manages cases such as metabolic bone diseases - osteoporosis, female and male endocrinology, and hypertension. Finally, she is a member of the Athens Medical Association, the Hellenic Diabetology Society, and the European Society of Endocrinology.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά συνταγογραφήση φαρμάκων και όχι εξετάσεων.
    • Three-month Electronic Prescribing
      Αφορά συνταγογραφήση φαρμάκων και όχι εξετάσεων.

Vasilissis Sofias 98A, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Dellis Grigorios MD, MSc, PhD, FEBU is a Urologist - Andrologist and operates his private practice in Ilisia. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and a postgraduate degree in Minimally Invasive and Robotic Surgery from the same university. Furthermore, after written and oral examinations, he became a member of the European Association of Urology and underwent further training at the 2nd Urological Clinic of the National and Kapodistrian University of Athens. Currently, he is a Consultant at the Urological Clinic of the 251 Air Force General Hospital and manages cases covering the entire spectrum of urology, with a special focus on Minimally Invasive techniques both in Oncology and in the management of Urinary Tract Lithiasis, aiming to provide comprehensive services to patients.

In 2023, he traveled to the United Kingdom for training in Robotic Surgery, where he was trained in Robotic Prostatectomy, participating both as an assistant and as a console surgeon in a large number of procedures. He performs surgeries using the DaVinci Xi system at the 251 Air Force General Hospital and at IASO Clinic.

He has presented communications at both Greek and international conferences and has been a speaker at conferences and seminars abroad. Finally, he is a member of the Athens Medical Association, the Hellenic Urological Association, the European Association of Urology, and the General Medical Council.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά ασθενείς με χρόνια πάθηση - επαναλαμβανόμενη συνταγογράφηση
    • Two-month Electronic Prescribing
      Για μηνιαία - τρίμηνη συνταγογράφηση (αφορά ασθενείς με χρόνια πάθηση - επαναλαμβανόμενη συνταγογράφηση )
    • Three-month Electronic Prescribing

Papadiamantopoulou 4 , Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Prapa Athina is a Military Physician - Pulmonologist - Tuberculosis Specialist and maintains a private practice in Pangrati. She graduated from the Medical School of Aristotle University of Thessaloniki and the Military Officers School of Corps (SSAS). She holds certifications in Advanced Trauma Life Support, Advanced Life Support, and is currently pursuing postgraduate studies in Sleep Medicine at the National and Kapodistrian University of Athens. She specialized at the General Hospital for Thoracic Diseases "Sotiria" and the University General Hospital "Attikon." She has clinical experience and serves as Consultant of the Pulmonology Clinic at the Naval Hospital of Athens. In her practice, she thoroughly manages conditions within her specialty, such as respiratory allergy, asthma, and COPD - chronic obstructive pulmonary disease.

  • Electronic Prescribing
    • Electronic Prescribing

Ifikratous 6, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Gkigkelos Georgios is a Dermatologist - Venereologist and maintains a private practice in Pagkrati. He is a graduate of Medical School and a former physician and collaborator at the Athens Hospital for Venereal and Dermatological Diseases "Andreas Syggros". He has experience in Clinical Dermatology and Venereology, having managed the treatment of cases such as acne, eczema, and warts. His private clinic is designed to be patient-friendly. It is fully equipped with state-of-the-art devices, making the physician a trusted expert in cases encountered in aesthetic dermatology as well. Patients of all ages can receive comprehensive information and an approach to their concern, including treatments such as laser therapy, peeling, hyaluronic acid implants, and wrinkle treatment. Finally, patients suffering from acne, telangiectasias, and scars can consult the physician for monitoring and managing their condition, according to the standards of modern clinical and aesthetic dermatology.

  • Electronic Prescribing
    • Electronic Prescribing

Ifikratous 6, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Maxairas Stylianos MD, MSc is an Orthopedic Surgeon with a private practice in Pangrati. He graduated from the Medical School of the National and Kapodistrian University of Athens and received his specialty training at the University Orthopedic Clinic of Athens. He specialized in sports medicine, traumatology, and total knee and hip arthroplasty at recognized centers in Greece (KAT Hospital), Europe (University Orthopedic Clinic in Homburg Saar, Germany), and the USA (Northwestern University, Chicago, Illinois and Cornell University Hospital for Special Surgery, New York). He worked as an Orthopedic Surgeon in the sports injuries department of the General Hospital of Attica KAT for over 8 years and has served as a team physician for football, volleyball, and basketball teams. Additionally, he served as Director of the Sports Injuries Department at Metropolitan Hospital and the Euromedica Group, as well as Director of the Orthopedic Clinic at Neon Athinaion. Currently, he is a member of the Headquarters of the Olympic Medical Committee and the World Stem Cell Organization. Finally, with 20 years of experience, he has performed a large number of arthroscopies on the knee, hip, elbows, shoulders, and ankle.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.
    • Two-month Electronic Prescribing

Stratigou Ioannou 9, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Xatziioannou Leonardos is a Gynecologist - Obstetrician and a PhD candidate in Medicine at the University of Athens, with a private practice in Pangrati. He possesses significant clinical experience and serves as a Scientific Collaborator at the Obstetrics – Gynecology Clinic of MITERA.

  • Electronic Prescribing
    • Electronic Prescribing

Γυναικολογικό Ιατρείο Krisila 4, Pagrati, ΑΤΤΙΚΗ

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About the specialist
Δρ. Παναγιώτου Μάριος | Πνευμονολογικό Ιατρείο AthensLung
  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά συνταγογράφηση εξετάσεων, θεραπειών και ιατρικών συσκευών (π.χ. CPAP για υπνική άπνοια, συμπυκνωτή οξυγόνου για οξυγονοθεραπεία κ.ά.). Το κόστος καθορίζεται ανάλογα με τον αν η συνταγογράφηση συνδυάζεται με ιατρική επίσκεψη ή γίνεται μεμονωμένα, καθώς και τη διάρκεια των συνταγών/γνωματεύσεων.

Pratinou 15, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Karaiskos Ioannis is a General Surgeon with a private practice in Vari. He holds a degree from the Medical School of Athens and completed his specialty training at the 1st University Surgical Clinic of the General Hospital of Athens "Laiko." Additionally, he received advanced training in Laparoscopic Surgery at Montefiore Medical Centre in New York and possesses specialized knowledge in Breast Surgery as well as General Surgery. Currently, he maintains scientific collaboration with numerous private clinics and health insurance providers. In his fully equipped private clinic, he ensures that patients receive comprehensive information and a well-documented treatment plan. He manages cases across the entire spectrum of General Surgery, including hernias, breast and skin conditions, pilonidal cyst, melanoma, and pressure ulcers. Furthermore, he has authored five foreign-language publications and, with a focus on continuous education, actively participates in both Greek and international conferences.

  • Electronic Prescribing
    • Electronic Prescribing

plateia Mesologgiou 7, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Malatou - Politi Elena is a Dermatologist - Venereologist with a private practice in Pangrati. She graduated with honors from the Medical School of "La Sapienza" University of Rome. She has received further training in Bullous Disease in Dermatology in the United Kingdom and in Advanced Dermatology, Skin Cancer, and Laser Surgery at University Hospital Denver, Colorado, United States of America. She completed her specialization at the Athens Dermatology & Venereology Hospital "Andreas Syggros" and has also worked at the General Hospital of Agrinio. Additionally, she has served as a reviewing physician for the Prefecture of Athens and the Public Servants' Health Care Organization. She has attended numerous conferences in Greece and abroad and is a member of the Hellenic Dermatological Society, the Hellenic Society of Dermatologic Surgery, and the European Academy of Dermatology and Venereology.

  • Electronic Prescribing
    • Electronic Prescribing

Ifikratous 63, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Karnesis Lazaros is a Military physician specializing in Internal Medicine - Infectious Diseases and maintains a private practice in Salamina and Athens, while also serving as the Director of the 4th Internal Medicine Clinic at MITERA Hospital. He is a graduate of the Medical School of Aristotle University of Thessaloniki, where he obtained his specialization in Internal Medicine. He is a specialized Internal Medicine physician with 24 years of clinical experience both in hospital settings and with outpatients suffering from infectious diseases. He has many years of experience working with complex and demanding patient populations. He is skilled in accurate diagnosis and effective treatment. Additionally, the doctor has the ability to manage difficult and emergency patient cases. From February to September 2020, he was responsible for COVID-19 at the 401 General Military Hospital of Athens, the largest Military Hospital in Greece. Finally, the doctor has an excellent reputation as a clinical physician with expertise, diagnostic skills, and interpretative ability of test results, employing a calm and rational approach to problem-solving, and is a member of the Hellenic Society of Infectious Diseases and the Hellenic Society of Chemotherapy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λαμψάκου 5, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Kampesi Ourania is an Ophthalmologist and maintains a private practice in Pagkrati. She graduated with honors from the 2nd Arsakeio High School of Athens and studied at the Medical School of the National and Kapodistrian University of Athens. After completing her mandatory rural service at the regional clinic of Elateia in the Amphikleia Phthiotida Health Center, she specialized in Ophthalmology at the 251 General Air Force Hospital and the Athens Eye Clinic. She worked as a Registrar at the Athens Eye Clinic and the Athens Children's General Hospital "P. & A. Kyriakou." Currently, in addition to her private practice, she works as an Ophthalmologist at the Euroclinic for Children and the Bioclinic of Athens.

  • Electronic Prescribing
    • Electronic Prescribing

Spirou Merkouri 32, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Dr. Markou Mairi is an Endocrinologist-Diabetologist and maintains a private practice in Kolonaki and Livadeia, Boeotia. She graduated from the Medical School of Aristotle University of Thessaloniki (A.U.Th.) in 2007 and specialized in Endocrinology, Diabetes, and Metabolism at the General Hospital of Athens "Evangelismos," acquiring significant experience in endocrinological cases. After completing the mandatory Rural Service, she completed the general part of her specialty in Internal Medicine at the General Hospital of Volos from 2010 to 2012, participating in the clinic’s operations and the hospital’s daily general on-call program. Until the start of her specialty training, Dr. Markou worked in the NHS (National Health Service) of the United Kingdom in major hospitals in London, including the A&E department at Queen’s Hospital, Romford, London, as well as the Acute Medical Unit at Queen Elizabeth Hospital, Woolwich, London. She completed her specialty training in Endocrinology, Diabetes, and Metabolism in 2020 at the General Hospital of Athens "Evangelismos," where she gained extensive experience in a wide range of endocrinological cases. The hospital’s Endocrinology Department is a Diabetes Center and a Center of Expertise for Rare Endocrinological Diseases (Pituitary – Adrenal – Thyroid). During this training, she also attended the clinics for Gestational Diabetes, Andrology, and Infertility at the General Hospital "Elena Venizelou." Currently, Dr. Markou is an external associate of the Endocrinology Department at "Errikos Dynan Hospital Center." Additionally, in the academic year 2024-2025, she began her studies in the postgraduate program "Surgery of Endocrine Glands" at A.U.Th. and participates in research programs of the Department of Endocrine Gland Surgery at "Errikos Dynan" Hospital.

Σκουφά 11 , Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Kontos Konstantinos is a Gynecologist - Obstetrician and maintains a private practice in Kolonaki. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has undergone further training in Great Britain at the Royal Free Hospital, King's College Hospital, in prenatal screening and endoscopic laparoscopic surgery.He also holds the A.L.S.O. (Advance Life Support in Obstetrics) certification, the "Diploma in Prenatal Care - Fetal Medicine", as well as the Diploma of Competency in Prenatal Care 11 - 14 weeks of gestation. During his career, he worked as a Curator and Scientific Associate at Iaso Maternity Hospital, while he also collaborated with Leto, Gaia and Rea maternity hospitals.In his private practice, he treats conditions such as incontinence, cervical erosion, menstrual disorders, contraception, endometriosis, warts, vaginitis, mycosis, urinary tract infection and generally conditions related to uterine pathology.Finally, during his many years of professional career, he has taken part in numerous conferences in Greece and abroad, maintaining a high level of knowledge in his field.

  • Electronic Prescribing
    • Electronic Prescribing

KANARI 9, Kolonaki, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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