Electronic prescription, Ilisia
113

Doctors for Electronic prescription near Ilisia

About the specialist

Dr. Klapon - Mpenekou Karmen is a Gynecologist - Obstetrician with private practices in Kaisariani and Kifisia. She graduated from the Medical School of the University of Romania and specialized in Obstetrics and Gynecology at the General Hospital of Piraeus "Tzaneio." She has been trained in Gynecological and Obstetric Ultrasound and holds a license to perform gynecological ultrasounds. Additionally, she is specialized in Acupuncture in both Greece and China. Furthermore, she has participated in over 20 Greek and international scientific conferences, symposia, and seminars, as well as numerous acupuncture conferences and seminars. In her private practices, she offers a wide range of services, tailored to the individual needs of each woman.

  • Electronic Prescribing
    • Electronic Prescribing

Formionos 43, Kesariani, ΑΤΤΙΚΗ

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About the specialist

Dr. Markou Mairi is an Endocrinologist-Diabetologist and maintains a private practice in Kolonaki and Livadeia, Boeotia. She graduated from the Medical School of Aristotle University of Thessaloniki (A.U.Th.) in 2007 and specialized in Endocrinology, Diabetes, and Metabolism at the General Hospital of Athens "Evangelismos," acquiring significant experience in endocrinological cases. After completing the mandatory Rural Service, she completed the general part of her specialty in Internal Medicine at the General Hospital of Volos from 2010 to 2012, participating in the clinic’s operations and the hospital’s daily general on-call program. Until the start of her specialty training, Dr. Markou worked in the NHS (National Health Service) of the United Kingdom in major hospitals in London, including the A&E department at Queen’s Hospital, Romford, London, as well as the Acute Medical Unit at Queen Elizabeth Hospital, Woolwich, London. She completed her specialty training in Endocrinology, Diabetes, and Metabolism in 2020 at the General Hospital of Athens "Evangelismos," where she gained extensive experience in a wide range of endocrinological cases. The hospital’s Endocrinology Department is a Diabetes Center and a Center of Expertise for Rare Endocrinological Diseases (Pituitary – Adrenal – Thyroid). During this training, she also attended the clinics for Gestational Diabetes, Andrology, and Infertility at the General Hospital "Elena Venizelou." Currently, Dr. Markou is an external associate of the Endocrinology Department at "Errikos Dynan Hospital Center." Additionally, in the academic year 2024-2025, she began her studies in the postgraduate program "Surgery of Endocrine Glands" at A.U.Th. and participates in research programs of the Department of Endocrine Gland Surgery at "Errikos Dynan" Hospital.

Σκουφά 11 , Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Dimitris Gkiouzelis, MD, PhD, is a General Surgeon and Doctor of Medicine from the Medical School of the University of Athens. In the general surgeon's clinic, every patient has the opportunity to be informed about conditions related to Endocrine Surgery (Thyroid), Breast Surgery, the Digestive system, abdominal wall hernia surgery (Inguinal hernia, ventral hernia, umbilical hernia), and numerous other surgical conditions. Dr. Dimitris Gkiouzelis is the Director of the Surgical Clinic at the Athens Medical Center Group, Psychiko Clinic. He has served as Director of the Surgical Clinic at Bioclinic Piraeus and as Scientific Associate of the Surgical Department at Bioclinic Athens. He specializes in Advanced Laparoscopic Surgery / Minimally Invasive Surgery and Surgical Oncology. Furthermore, through continuous education, he manages cases involving the Surgical Treatment of Breast Cancer. He has extensive surgical experience, having performed over 4000 surgeries to date, with complete success. Finally, the doctor is a member of the Athens Medical Association, the British Medical Association, and the Hellenic Surgical Society, and collaborates with all private insurance companies.

  • Electronic Prescribing
    • Electronic Prescribing
      (+ ΦΠΑ) ) Ο γιατρός θα πρέπει να σας εξετάσει προκειμένου να σας συνταγογραφήσει φάρμακα ή εξετάσεις.

Marinou Geroulanou 15 , Athens, ΑΤΤΙΚΗ

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About the specialist

Dr. Pantelaros Vasileios is a Pediatrician who maintains a private practice in Vyronas. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized at the First University Clinic of the University of Athens at the General Children's Hospital of Athens "Agia Sofia". Additionally, Dr. Pantelaros is a Scientific Collaborator of the Bioiatriki Group and the Municipality of Athens. In his private practice, he offers a wide range of services, respecting the individual needs of each child.

  • Electronic Prescribing
    • Electronic Prescribing

Eyaggelikis Sholis 91 - 97, Vironas, ΑΤΤΙΚΗ

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About the specialist
ΗΛΕΚΤΡΟΚΑΡΔΙΟΓΡΑΦΗΜΑ - ΤΡΙΠΛΕΞ ΚΑΡΔΙΑΣ-ΒΕΒΑΙΩΣΕΙΣ ΑΘΛΗΣΗΣ-ΣΥΝΤΑΓΟΓΡΑΦΗΣΗ-HOLTER ΠΙΕΣΗΣ-HOLTER ΡΥΘΜΟΥ
  • Electronic Prescribing
    • Electronic Prescribing

Λ.Στρατάρχου Παπάγου 143, Zografou, ΑΤΤΙΚΗ

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About the specialist

Florou Xrysoula is an Ophthalmic Surgeon and operates a Private Clinic in Pangrati. She is a graduate and holds a PhD from the Medical School of the National and Kapodistrian University of Athens, specializing in Ophthalmology. She has worked as a resident ophthalmologist at the Links vom Rhein clinic in Cologne, the Penteli Children's General Hospital in Athens, and the General Hospital "G. Gennimatas" in Athens. Subsequently, she served as an assistant ophthalmologist at the Glyfada Health Center. Alongside her private practice, she is a collaborator at the Eye Day Clinic. She has also participated in national and international conferences with posters and oral presentations of her work and has published articles in international scientific journals. Finally, she is a member of the Hellenic Society of Intraocular Lenses and Refractive Surgery, the European Society of Cataract and Refractive Surgery, the American Academy of Ophthalmology, the Hellenic Society of Vitreoretinal Diseases, and the Hellenic Ophthalmological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Τρίμηνη (10€) - Εξάμηνη (20€)

Υμηττού 86, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Dimitra Kavvouri is an Internist and maintains her private practice in Athens. She is a military physician, a graduate of the Medical School of Aristotle University of Thessaloniki and the Military Corps Officers School (SSAS). She has served as a resident internist at the General Hospital of Athens "Laiko." Since 2021, she has worked as an attending physician in the 2nd Internal Medicine Clinic of the Naval Hospital of Athens. She also works as an external collaborator at MEDITERRANEO HOSPITAL and ERRIKOS DUNANT Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 110, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Antonis Mougias is a Psychiatrist, PhD holder from the University of Ioannina, and maintains a private practice in Kolonaki. He has been trained in Cognitive Behavioral Therapy and Family Therapy of Psychosis. For years, he has been monitoring and treating individuals with obsessive-compulsive disorder, anxiety, depression, and other psychological issues. Additionally, he is the Scientific Director of the Memory Center of the Psychogeriatric Society "Nestor" and has served as the Scientific Director of the Alzheimer Center of the same society for 7 years. As the Scientific Director of the Psychogeriatric Society "Nestor," he has developed and is responsible for numerous interventions aimed at patients with dementia and their caregivers. He is a member of the Board of Directors of the Hellenic Society of Gerontology and Geriatrics. He also prescribes medications and issues psychiatric condition certificates. Finally, the doctor has extensive clinical experience, as well as numerous scientific publications.

  • Electronic Prescribing
    • Electronic Prescribing
      Μηνιαία, τριμηνιαία ή και εξαμηνιαία συνταγογράφηση

Tsakalof 8 , Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Dr. Kontou Paraskeui is a specialist Endocrinologist - Diabetologist who maintains her private practice at Mavili Square and also has a private clinic in Sparta, Laconia. Additionally, she works as an Endocrinologist at the private medical center MEDICA in Agios Stefanos and serves as the Scientific Director of the private polyclinics LIFECHECK in Psychiko and Kallithea. She is also a Scientific Collaborator of the Unit "HYGEIA IVF Embryogenesis". She graduated from the Medical School of the University of Patras. She specialized in Endocrinology at the Endocrinology Unit - Metabolism and Diabetes Center at the General Hospital of Athens “Alexandra - Elena Venizelou”. She has obtained a postgraduate specialization degree in “Research in Female Reproduction” from the Medical School of the National and Kapodistrian University of Athens. She is a member of the Athens Medical Association and the Hellenic Endocrinological Society. She has participated in numerous Greek and international endocrinology and diabetes conferences and seminars, continually updating her knowledge on the latest advances in her field, and has publications in reputable medical journals. She has been trained and possesses extensive clinical experience in a wide range of endocrine disorders, including type 1 & 2 diabetes mellitus, gestational diabetes, thyroid and parathyroid diseases, osteoporosis and calcium metabolism disorders, endocrine disorders during pregnancy, menstrual disorders, adrenal and pituitary diseases, endocrine hypertension, and obesity. Finally, she holds degrees in English and German. In her clinic, she approaches each patient individually and empathetically, aiming to provide high-quality medical services.

  • Electronic Prescribing
    • Electronic Prescribing

Helmou 24 (entos polyiatreiou Medica), Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Dimitris Stogioglou is a Psychiatrist who maintains a private practice in Mavili Square. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in the Psychiatric Clinic of the 251 General Air Force Hospital and the General Hospital of Athens "G. Gennimatas." Additionally, he pursued postgraduate studies in the USA in San Antonio, Texas. He has gained extensive experience at the Neuro-Psychiatric Center "Galini," as well as in Care Facilities for People with Disabilities, and has completed numerous educational seminars with a psychodynamic orientation. Currently, he works as a Consultant at the Psychiatric Clinic of the 251 General Air Force Hospital and serves as the Scientific Director at the Day Care Center "Good Samaritan" and the Special Persons Center "Joy." Finally, he is a Collaborator of the Medical Services Network "Marathon."

  • Electronic Prescribing
    • Electronic Prescribing

Makedonon 8, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Georgopoulos Nikolaos is a General Surgeon and maintains private practices in Mavili Square and in Sparta. From 2012 until 2023, he served as Director of the 2nd Surgical Clinic at the Naval Hospital of Athens, and he is currently the Director of the Surgical Clinic at Mediterraneo Hospital. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his specialization in General Surgery in 1996, having trained at the Naval Hospitals of Crete and Athens, as well as at the General Hospital of Athens "Evangelismos," where he received training in trauma, upper and lower gastrointestinal surgery, endocrine gland surgery, bariatric surgery, laparoscopic surgery, and organ transplantation. Overall (including surgeries performed in private clinics), he has operated on over 7,500 patients. In the intervening periods, he completed further training abroad in Belgium, France, Italy, Spain, England, Switzerland, and Brazil. In his latest training in lower rectal cancer, he had the opportunity to successfully perform laparoscopic surgery (including TaTME), preserving the sphincters and anus and avoiding permanent colostomy. He has also been trained in Robotic Surgery. Finally, with over 20 years of experience, he co-organizes Greek and international conferences, keeping up with and contributing to advancements in surgery, laparoscopic surgery, and bariatric surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Tsoha 18, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Samis Zouxer - Stefanos is a Urologist - Andrologist with private practices in Zografou and Pikermi. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in General Surgery and Surgical Urology at the Anti-Cancer - Oncology Hospital of Piraeus "Metaxa" and the General State Hospital of Athens, respectively. The doctor is an external collaborator of the "Errikos Dynan" Hospital Center and Therapis General. He has participated in numerous scientific conferences and is a member of the Hellenic and European Urological Associations. The doctor has 35 years of experience, with countless surgeries, managing the entire spectrum of urological, oncological, and andrological cases. Examples include: urinary tract infections, urinary lithiasis, neoplasms, erectile dysfunction, TURis prostatectomy, TURis bladder resection, papillomas, surgical kidney diseases, varicocele, hydrocele, phimosis, circumcision, prostate biopsy, urinary incontinence sling placement, prostatitis, and urinary tract infection.

  • Electronic Prescribing
    • Electronic Prescribing
      Στο πλαίσιο της επίσκεψης.

Papadiamantopoulou 86, Zografou, ΑΤΤΙΚΗ

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About the specialist

Volonakis Kyriakos is a Dermatologist - Venereologist with a private practice in Kolonaki. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and holds a degree from the Medical School of the University of Bari in Italy. He specialized in Dermatology – Venereology at the Skin and Venereal Diseases Hospital "Andreas Syggros" and at the General Hospital of Western Attica "Agia Varvara." To date, he serves as the Director of the Aesthetic Dermatology and Anti-Aging Department (DoCare) at "MITERA" Hospital and has also been a Scientific Collaborator at the First University Dermatology Clinic – Pediatric Dermatology Department of the Skin and Venereal Diseases Hospital "Andreas Syggros." The physician has extensive experience in pediatric dermatology cases, treatment of hemangiomas, and skin regeneration therapies. Finally, in his private practice, Volonakis Kyriakos focuses on aesthetic dermatology, classical surgery, and interventional dermatology and is a member of the European Academy of Dermatology, the Hellenic Dermatological & Venereological Society, and the Hellenic Society of Dermoscopy.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει την επίσκεψη και την κλινική εξέταση

Merlin 7, Entos Polyiatreiou Dermalab Iatriki A.E., Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Karnesis Lazaros is a Military physician specializing in Internal Medicine - Infectious Diseases and maintains a private practice in Salamina and Athens, while also serving as the Director of the 4th Internal Medicine Clinic at MITERA Hospital. He is a graduate of the Medical School of Aristotle University of Thessaloniki, where he obtained his specialization in Internal Medicine. He is a specialized Internal Medicine physician with 24 years of clinical experience both in hospital settings and with outpatients suffering from infectious diseases. He has many years of experience working with complex and demanding patient populations. He is skilled in accurate diagnosis and effective treatment. Additionally, the doctor has the ability to manage difficult and emergency patient cases. From February to September 2020, he was responsible for COVID-19 at the 401 General Military Hospital of Athens, the largest Military Hospital in Greece. Finally, the doctor has an excellent reputation as a clinical physician with expertise, diagnostic skills, and interpretative ability of test results, employing a calm and rational approach to problem-solving, and is a member of the Hellenic Society of Infectious Diseases and the Hellenic Society of Chemotherapy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λαμψάκου 5, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Dr. Gkiouzelis Dimitrios MD, PhD, is a Mastologist and a Doctor of Medicine from the Medical School of the University of Athens. In the Mastology clinic, each patient has the opportunity to be informed about conditions related to the Surgery of Endocrine glands (Thyroid), Breast, Digestive system, the surgery of abdominal wall hernias (Inguinal hernia, ventral hernia, umbilical hernia), and numerous other surgical conditions. Dr. Dimitrios Gkiouzelis is the Director of the Surgical Clinic at the Athens Medical Center Group, Psychiko Clinic. He has served as Director of the Surgical Clinic at the Bioclinic of Piraeus and as a Scientific Collaborator of the Surgical Department of the Bioclinic of Athens. He specializes in Breast Surgery – Breast Cancer. Furthermore, through his continuous education, he also manages cases related to the Surgical Treatment of Breast Cancer. He has extensive surgical experience, having performed over 4,000 operations to date, with complete success. Finally, the doctor is a member of the Athens Medical Association, the British Medical Association, and the Hellenic Surgical Society, and cooperates with all private insurance companies.

  • Electronic Prescribing
    • Electronic Prescribing
      (+ ΦΠΑ) Ο γιατρός θα πρέπει να σας εξετάσει προκειμένου να σας συνταγογραφήσει φάρμακα ή εξετάσεις.

Marinou Geroulanou 15 , Athens, ΑΤΤΙΚΗ

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About the specialist

Ο Νιαμονητός Νικόλας είναι Ψυχίατρος - Ψυχοθεραπευτής και διατηρεί ιδιωτικό ιατρείο στο Κολωνάκι. Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου του Καρόλου στην Πράγα και ολοκλήρωσε την ειδικότητα της Ψυχιατρικής στην Α΄ Ψυχιατρική Κλινική του ΕΚΠΑ, στο Αιγινήτειο Νοσοκομείο. Παράλληλα, έλαβε τετραετή εκπαίδευση στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία από το Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγιεινής (Ε.Π.Ι.Ψ.Υ.), όπου η θεωρητική του κατάρτιση συνδυάστηκε με ψυχοθεραπευτική παρακολούθηση ασθενών.

Στο πλαίσιο της ειδίκευσής του στο Αιγινήτειο Νοσοκομείο απέκτησε σημαντική κλινική εμπειρία στην αξιολόγηση και θεραπευτική αντιμετώπιση ενός ευρέος φάσματος ψυχικών διαταραχών, τόσο στη γενική ψυχιατρική όσο και σε πιο εξειδικευμένα κλινικά πλαίσια, όπως στις νευροαναπτυξιακές διαταραχές, τις ανθεκτικές στη θεραπεία ψυχιατρικές διαταραχές, την εκτίμηση και διαχείριση της αυτοκτονικότητας και τις εξαρτήσεις σε ψυχοδραστικές ουσίες και αλκοόλ. Επιπλέον, συμμετείχε στα γενικά εξωτερικά ιατρεία του Αιγινητείου Νοσοκομείου, καθώς και σε ειδικά ιατρεία με αντικείμενο την ιδεοψυχαναγκαστική διαταραχή και το φάσμα της, την ψυχική υγεία των γυναικών και την ψυχιατρική της αναπαραγωγής, τις αγχώδεις διαταραχές και τις διαταραχές προσωπικότητας.

Στην κλινική του πρακτική θεωρεί σημαντική τη δημιουργία μιας θεραπευτικής σχέσης που βασίζεται στην εμπιστοσύνη, τη συνεργασία και τον σεβασμό στις ιδιαίτερες ανάγκες του κάθε ανθρώπου, με τη θεραπευτική προσέγγιση να διαμορφώνεται από κοινού. Ανάλογα με την περίπτωση, το θεραπευτικό πλάνο μπορεί να περιλαμβάνει ψυχοθεραπεία, φαρμακευτική αγωγή ή συνδυασμό των δύο, με στόχο την ανακούφιση από τα συμπτώματα και τη βελτίωση της λειτουργικότητας του ανθρώπου στην καθημερινή του ζωή.

Χάρητος 30, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Tsolakis Dimitrios is a Pathologist and maintains a private practice in the Zografou area. He holds a medical degree from the University of Milan, Italy, and completed his specialty training in Pathology at the General Hospital "Elpis". Currently, in addition to his private practice, he is also affiliated with the private clinic “Metropolitan”. Since 2007, he has consistently attended conferences, workshops, and annual seminars aimed at thorough training and continuous professional development in his field of expertise.

  • Electronic Prescribing
    • Electronic Prescribing

Ypolohagou Kavvatha 2, Zografou, ΑΤΤΙΚΗ

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About the specialist

Manta Georgia is an Ophthalmologist - Pediatric Ophthalmologist with a private practice in Pangrati since 2012. She graduated from the Medical School of the University of Patras, where she was admitted through national exams, ranking 2nd in order of success. She specialized in Ophthalmology at the State Ophthalmology Clinic of the General State Hospital of Athens "G. Gennimatas" and in Pediatric Ophthalmology at the Ophthalmology Clinic of the Children's General Hospital "Agia Sofia." She holds a PhD (2010) and a Master's degree (2006) from the Medical School of the University of Patras. She pursued further training at the University Ophthalmology Clinic of Ludwig-Maximilians-Universität Munich in the fields of Pediatric Ophthalmology and Retinal Pathology in children and adults. Recently, as part of continuous scientific education, she attended the Strabismus and Pediatric Ophthalmology department as well as the Cornea department at Moorfields Eye Hospital in London. She is a scientific associate of the Ophthalmology Department at IASO Children’s Hospital and IASO Maternity Hospital for the preventive ophthalmic examination of newborns. For surgeries and adult diseases, the ophthalmologist collaborates with private ophthalmology clinics. The practice is contracted with the Ministry of Transportation for issuing driver's license certificates and provides electronic prescribing of medications and glasses. Finally, the doctor accepts cases from infants.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγή 10€, τρίμηνη 20€, εξάμηνη 30€

Damareos 25, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Papadokostopoulou Aleksandra is a Gastroenterologist who maintains a private practice in Vyronas. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and a PhD from the Medical School of the University of Crete. She specialized in Internal Medicine at the Hospital of Divine Providence “H Pammakaristos” and at the 1st IKA Hospital of Athens, and subsequently specialized in Gastroenterology at the Anti-Cancer - Oncology Hospital of Athens “Agios Savvas.” She is the scientific head of the Gastroenterology Department of the Paleo Faliro Clinic “REA” and has served as a collaborator in the physiology laboratory of the General Department of Basic Medical Sciences at the School of Health Sciences of the Technological Educational Institute of Athens. Aiming for continuous education and updates, she attends Greek and international seminars on digestive system diseases and has numerous announcements and presentations at Greek and international conferences. Finally, the physician is a member of the Hellenic Gastroenterological Society, the Professional Association of Gastroenterologists of Greece, the Hellenic Foundation of Gastroenterology and Nutrition, the European Board of Gastroenterology and Hepatology, and the Hellenic Anti-Cancer Society.

  • Electronic Prescribing
    • Electronic Prescribing

Kydonion 102, Vironas, ΑΤΤΙΚΗ

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About the specialist

Dr. Lymperopoulos Lampros, MD, MSc, PhD, is a Vascular Surgeon - Angiologist with private clinics in Patras, Athens, and Kyparissia, Messinia. He is a Consultant at Saint Thomas Hospital in London. He possesses extensive experience in the painless treatment of venous diseases using laser technology and in the assessment of the circulatory system through the use of Doppler and triplex ultrasound. The clinic offers all modern techniques for veins and treats venous and arterial conditions, varicose veins, telangiectasias, aneurysms, lymphedemas, and thromboses. Additionally, surgeries are performed for patients with kidney disease, as well as endovascular procedures.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Alexandras 107, Athens, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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