Electronic prescription, Goudi
262

Doctors for Electronic prescription near Goudi

About the specialist

Η Κόλλια Νικολέττα είναι Ψυχίατρος με ολοκληρωμένη κλινική εκπαίδευση στην Ψυχιατρική Ενηλίκων. Διαθέτει εμπειρία στην Κοινοτική Ψυχιατρική και ιδιαίτερο κλινικό ενδιαφέρον στη Διασυνδετική Ψυχιατρική, τον κλάδο δηλαδή που εστιάζει στη διάγνωση και αντιμετώπιση των ψυχικών διαταραχών σε ασθενείς που πάσχουν από οξέα ή χρόνια σωματικά νοσήματα. Διατηρεί το ιδιωτικό της ιατρείο στους Αμπελοκήπους. Έχει εκπαιδευτεί σε πλήθος νοσοκομειακών ιδρυμάτων της Ελλάδας, όπως το Ψυχιατρικό Νοσοκομείο Αττικής, το 414 Στρατιωτικό Νοσοκομείο Ειδικών Νοσημάτων και το Αττικό, αποκτώντας σημαντική εμπειρία στη διάγνωση και θεραπευτική αντιμετώπιση όλου του φάσματος της κλινικής ψυχοπαθολογίας. Η επαγγελματική της πορεία στο Ψυχιατρικό Νοσοκομείο Αττικής, σε συνεργασία με καταξιωμένους κλινικούς του κλάδου, της επέτρεψε να ειδικευθεί στην αντιμετώπιση σοβαρών ψυχικών παθήσεων, με έμφαση σε σύνθετες και ανθεκτικές στη φαρμακοθεραπεία περιπτώσεις. Παράλληλα, κατά τη θητεία της στη Β' Πανεπιστημιακή Ψυχιατρική Κλινική του Π.Γ.Ν. «Αττικόν», εμβάθυνε στο πεδίο της Ψυχοσωματικής Ιατρικής. Ως μέλος της Διασυνδετικής Ομάδας, απέκτησε εκτενή εμπειρία στη διαχείριση ασθενών με οργανικά νοσήματα και συνοδά ψυχιατρικά συμπτώματα, ανταποκρινόμενη αποτελεσματικά στις ιδιαίτερες κλινικές προκλήσεις της πανδημίας COVID-19. Σήμερα συνεργάζεται με υπηρεσίες κοινοτικής ψυχικής υγείας, εφαρμόζοντας προσαρμοσμένες θεραπευτικές παρεμβάσεις σε επίπεδο πρωτοβάθμιας φροντίδας. Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Πατρών, κάτοχος μεταπτυχιακού τίτλου στην Ψυχική Υγεία από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών και συνεχίζει την ακαδημαϊκή της εξέλιξη στον τομέα της Ιατρικής Ακριβείας και των Νέων Θεραπειών στο Ελληνικό Ανοικτό Πανεπιστήμιο. Παράλληλα, συμμετέχει ενεργά στην επιστημονική κοινότητα μέσω ειδικών εκπαιδευτικών προγραμμάτων καθώς και επιμορφωτικών σεμιναρίων. Είναι μέλος του Ιατρικού Συλλόγου Αθηνών και της Ελληνικής Ψυχιατρικής Εταιρείας.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
      Η υπηρεσία αυτή αφορά αποκλειστικά σταθεροποιημένους ασθενείς που βρίσκονται ήδη σε παρακολούθηση και αφορά τη λήψη της τακτικής τους φαρμακευτικής αγωγής. Τι περιλαμβάνει η υπηρεσία: Έλεγχο φαρμακευτικού ιστορικού, εκτίμηση τυχόν εργαστηριακού ελέγχου (επίπεδα φαρμάκων, βιοχημικός έλεγχος ορού), έκδοση της τρίμηνης συνταγής στο σύστημα της ΗΔΙΚΑ και άμεση αποστολή στο κινητό τηλέφωνο του ασθενούς μέσω άυλης συνταγογράφησης. Σημαντική διευκρίνιση: Η απλή συνταγογράφηση αφορά αποκλειστικά την επανάληψη της ήδη καθορισμένης αγωγής. Εάν υπάρχει ανάγκη για αλλαγή φαρμάκου, τροποποίηση της δόσης ή εμφάνιση νέων συμπτωμάτων, είναι απαραίτητος ο προγραμματισμός συνεδρίας επανεκτίμησης για την ασφάλεια του ασθενούς.
    • Electronic Prescribing
      Η υπηρεσία αυτή απευθύνεται αποκλειστικά σε σταθεροποιημένους ασθενείς που βρίσκονται ήδη υπό την παρακολούθηση του ιατρείου και αφορά την ανανέωση της μηνιαίας φαρμακευτικής τους αγωγής. Τι περιλαμβάνει η υπηρεσία: Έλεγχο φαρμακευτικού ιστορικού, έκδοση της μηνιαίας συνταγής στο σύστημα της ΗΔΙΚΑ και άμεση αποστολή στο κινητό τηλέφωνο του ασθενούς μέσω άυλης συνταγογράφησης. Σημαντική διευκρίνιση: Η απλή συνταγογράφηση αφορά αποκλειστικά την επανάληψη της ήδη καθορισμένης αγωγής. Εάν υπάρχει ανάγκη για αλλαγή φαρμάκου, τροποποίηση της δόσης ή εμφάνιση νέων συμπτωμάτων, είναι απαραίτητος ο προγραμματισμός συνεδρίας επανεκτίμησης για την ασφάλεια του ασθενούς.

Μιχαλακοπούλου 199, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Ογκολόγος με ειλικρινές ενδιαφέρον για την αντιμετώπιση ασθενών σε κάθε στάδιο της πορείας τους.

Henry Dunant Hospital Center Λεωφόρος Μεσογείων 107, 1, Athens, ΑΤΤΙΚΗ

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About the specialist

Faliakos Stylianos is a Gynecologist - Obstetrician and maintains private practices in Athens and Chalkida. He is a graduate of the Medical School of the National and Kapodistrian University of Athens. He specialized in Obstetrics and Gynecology at hospitals in London, including Chase Farm Hospital, Guy's Hospital, St. Thomas Hospital, Homerton Hospital, as well as at the First University Clinic of the General Hospital of Athens "Alexandra". To this day, he is a Collaborating Physician at the "Iaso" Maternity Hospital and Surgical Consultant, having previously served as a Collaborator at the Faliakos Obstetric Clinic until 2013 and as a Research Fellow in the Fetal Medicine Clinic and Early Pregnancy Assessment Unit at Homerton Hospital in London.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Vasilissis Sofias 121, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kostalas Leonidas is an Internist who maintains a private practice in Cholargos. He holds a PhD from the Democritus University of Thrace and a medical degree from the Semmelweis University Medical School in Budapest. He specialized in Internal Medicine at the General Hospital of Western Attica. He has worked at the General Hospital of Syros, the regional clinic of Arkesini Amorgos, and the General Hospital of Western Attica "Agia Varvara." Additionally, the physician regularly attends numerous seminars and conferences as part of continuous professional development and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month electronic prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

25is Martiou 3, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Dr. Sinnis Gerasimos is an Orthopedic Surgeon - Traumatologist who has maintained a private practice in Ampelokipi since October 2014. He holds a medical degree from the University of Bologna in Italy. He specialized in Orthopedic Surgery and Traumatology at the General Hospital of Athens "Evangelismos," followed by training in the Microsurgery and Hand Department of the General Hospital of Attica KAT, and finally at the 2nd Orthopedic Clinic of the Children's General Hospital "P. & A. Kyriakou." For two years (05/2012 - 04/2014), he completed paid postgraduate training in hip and knee reconstructive surgery in Bologna, Italy, at the private clinic Casa di Cura "Villa Erbosa" (San Donato Hospital Group), in the Clinic for Degenerative and Dysplastic Hip Diseases, under the supervision of Professor Roberto Binazzi. From 02/2022 to 10/2023, he served as a physician for the football team of P.A.E. Panathinaikos, while from 09/2015 to 10/2019 he was head of the medical department of the P.A.E. Panathinaikos Academy, gaining significant experience with sports injuries in children and adults. He holds a postgraduate degree titled "Metabolic Bone Diseases" from the National and Kapodistrian University of Athens and is a final-year student in the postgraduate program "Exercise and Health" at the same institution.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 69, (Plision Xenodoheiou President), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ambelokipi area. It consists of the Iatrokosmos Endocrinology Department, staffed by highly trained scientific personnel and equipped with state-of-the-art medical devices. The center's objective is to provide the solution that each patient desires, namely diagnosis through to treatment, in an affordable and reliable manner, using only the necessary examinations. The goal is to cover the health needs of every family, insured or uninsured, of any age, with comprehensive solutions. Their philosophy includes three main principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they take responsibility for the patient's health from beginning to end, that is, from diagnosis through to treatment.

  • Electronic Prescribing
    • Electronic Prescribing
      5€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Three-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Two-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€

Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ο Τριανταφυλλίδης Αλέξανδρος είναι Γενικός χειρουργός εξειδικευμένος στην ελάχιστα επεμβατική χειρουργική (MIS) και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους (εντός του Νοσοκομείου Ερρίκος Ντυνάν). Είναι απόφοιτος του Αριστοτέλειου Πανεπιστημίου Θεσσαλονίκης (ΑΠΘ) με μεταπτυχιακό στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΕΚΠΑ). Ολοκλήρωσε την ειδίκευσή του τόσο στην περιφέρεια (Δράμα) όσο και στην Αθήνα, αποκτώντας εμπειρία στη λαπαροσκοπική και ελάχιστα επεμβατική χειρουργική, ενώ έχει λάβει επιπλέον μετεκπαίδευση στη χειρουργική ογκολογία. Τέλος, ο ιατρός είναι τακτικό μέλος της Ελληνικής Χειρουργικής Εταιρίας.

  • Electronic Prescribing
    • Electronic Prescribing

Μεσογείων 107 (εντός του Νοσοκομείου Ερρίκος Ντυνάν), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Euthymiou Ilias is a Gynecologist - Obstetrician who maintains a private practice in Ampelokipoi. He studied at the Medical School of Aristotle University of Thessaloniki and completed postgraduate studies in Reproductive and Regenerative Medicine at the National and Kapodistrian University of Athens. He specialized in assisted reproduction at the CRGH Fertility Clinic in London. He is certified in performing vaginal ultrasound by the British Fertility Society (BFS), particularly in 3D ultrasound techniques and Hyterosonography within the framework of investigating and treating infertility. He has significant clinical experience, with his clinical interest focusing on reproductive endocrinology and innovative alternative treatments for patients with repeated implantation failures.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Αιτωλίας 20, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Thomas Siamatras is a Diabetologist who maintains private practices in Daphne and Ilisia. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed a postgraduate program in Endocrine Cancer Research at Johns Hopkins University in the United States of America. He trained in the Hyperbaric and Diving Medicine Department at a specialized school of the Hellenic Navy and conducted clinical research on Diabetes at the European Association for the Study of Diabetes in the United Kingdom. Additionally, he trained in stress management and health promotion at the National and Kapodistrian University of Athens, as well as in Hormones - Protein Bioinformatics and Biotechnology Information in the United States of America. He is a Consultant in the Department of Endocrinology, Diabetes Mellitus, and Metabolic Disorders at the Naval Hospital of Athens. Finally, Dr. Siamatras is a member of the Hellenic Endocrinological Society, the British Society of Endocrinology, the American Endocrine Society, and the American Association of Clinical Endocrinologists.

  • Electronic Prescribing
    • Electronic Prescribing

Hatzigianni Mexi 2 & Vasilissis Sofias, (1os orofos), (periohi Hilton), Ilisia, ΑΤΤΙΚΗ

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About the specialist

Georgios Kaniouras is a Pediatrician with a private practice in Gkyzis. He holds a degree from the Medical School of the University of Padua and a postgraduate degree in "Pediatric Nutrition" from Boston University School of Medicine. He completed his specialty training in Pediatrics at the 3rd Pediatric Clinic of the University Hospital "Attikon," while also undertaking training at major hospitals in Greece and Italy. Currently, he specializes in Neonatology and Breastfeeding. Additionally, he is a scientific collaborator of the Medical Diagnostic Center "Iatrokosmos" in the Pediatric Department. During his career, he has also collaborated with the Red Cross, the pediatric dermatology clinic of the Dermatology and Venereology Hospital of Athens "Andreas Syggros," the Smile of the Child organization, as well as summer programs for children's sports activities. Finally, it is important to note that Dr. Kaniouras continuously seeks to update and enhance his knowledge in the field of Pediatrics by participating in workshops and scientific medical conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Ragkavi 31-33, Gizi, ΑΤΤΙΚΗ

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About the specialist

Georgakopoulos Stauros is a General Practitioner with a private practice in Ilisia. He graduated from the Medical School of the University of Ioannina. He obtained his specialty in General Medicine at the General Hospital of Athens "Laiko," where he trained and participated as an assistant physician in the Hypertension Clinic of the First University Department of Internal Medicine and in the Diabetes Clinic. Additionally, he has extensive professional experience, having served as a physician at the "SOS Doctors" coordination center, as a medical officer for basketball and football matches, and as an Assistant General Practitioner at the Primary Health Care Unit of PEDY in Zografou. Finally, he is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Papadiamantopoulou 59, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Makrypidis Konstantinos is an Otolaryngologist Surgeon with a private practice in Athens. He is a PhD candidate at the National and Kapodistrian University of Athens and holds a medical degree from the University of Turin. The doctor specializes in facial plastic aesthetics and has extensive experience in snoring, sleep apnea in children and adults, and provides services in facial and body plastic surgery. He completed his specialty training at the University Hospital of Larissa and subsequently worked at the Nafplio Hospital and the Panarkadiko Hospital of Tripoli. Additionally, he trained and worked in the United Kingdom at Barnet London NHS hospitals and J.K. University Hospital Middlesbrough. Since 2010, he has been a member of the European Academy of Facial Plastic Surgery, and in 2011, he received certification in this field from the Karolinska University Hospital in Sweden.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 50, Kentro IatroAesthetics, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Aliki Korkontzelou, MD, MSc, is a Pulmonologist-Tuberculosis Specialist who maintains a private practice in Athens (Ampelokipoi) and concurrently serves as a consultant at the 1st Pulmonology Clinic of IASO. She holds a medical degree from the National and Kapodistrian University of Athens (NKUA) and a master's degree in Biomedical Studies from Lancaster University, UK. She specialized in Pulmonology - Tuberculosis at the General Hospital for Thoracic Diseases "Sotiria" and at the General Hospital "Evangelismos." She is a doctoral candidate at NKUA focusing on smoking cessation and an Early Career Member of the "Smoking Cessation, Health Promotion, and Climate Change" working group of the Hellenic Thoracic Society. She has original research publications in international journals on topics related to asthma, Chronic Obstructive Pulmonary Disease (COPD), and smoking cessation, and has participated in national and international conferences with lectures and presentations. In her private practice, she offers services covering a wide range of pulmonary cases (asthma, COPD, respiratory infections, and others).

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση απλής μηνιαίας θεραπείας.

Πανόρμου 40 - εντός Check Up Medicus, Panormou, ΑΤΤΙΚΗ

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About the specialist

Sfikas Spyros is a Neurosurgeon and maintains a private practice in Kolonaki. Concurrently, he serves as a Neurosurgeon at the 251 Air Force General Hospital and is a Scientific Collaborator at the Neurosurgery Department of Metropolitan Hospital. He graduated from the Medical School (SSAS) of Aristotle University of Thessaloniki. He specialized in Neurology and subsequently in Neurosurgery at the 251 Air Force General Hospital. He then completed his Neurosurgery specialization at the General Hospital "G. Gennimatas" and the Children's Hospital "Agia Sofia." Finally, he has experience working in hospitals in Greece and abroad, specifically at the Royal Victoria Infirmary and the Great North Children's Hospital in Newcastle Upon Tyne.

  • Electronic Prescribing
    • Electronic Prescribing

Karneadou 23, 2, Kolonaki, ΑΤΤΙΚΗ

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About the specialist
Δερματολογικό κέντρο All4Skin Dr .Βεηκώντη Ζωή Κλινική και Αισθητική Δερματολογία
  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Αλεξάνδρας 192Α Helmou 24, Polyiatreio "Medica", Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Psarros Konstantinos is a Psychiatrist with private practices in Athens and Argyroupoli. At his private clinics, he schedules appointments with a focus on effective and prompt service for all his patients. As an Associate Professor at the National and Kapodistrian University of Athens, he has authored numerous publications and studies on sleep disorders, such as insomnia and obstructive sleep apnea. Psychiatrist Psarros Konstantinos, with many years of experience in his field, specializes in anxiety disorders, sleep disorders, as well as mood disorders, including depression and hyperthymia.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με την επίσκεψη

Leoforos Vasilissis Sofias & Dionysiou Aiginitou 4, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Andreas Petrolekas is a Urologist - Andrologist who maintains a private practice in Ampelokipoi. He holds certification from the European Board of Urology and is specialized in internationally recognized clinics and in vitro fertilization centers in Paris, focusing on minimally invasive techniques for managing prostate hyperplasia (prostate vaporization with TURis and laser), malignancies of the urinary system (laparoscopic treatment of kidney, bladder, and prostate tumors), lithiasis (flexible ureteroscopy, laser lithotripsy, extracorporeal shock wave lithotripsy), as well as the diagnosis and treatment of urinary incontinence. He possesses remarkable experience, having worked in numerous clinics and hospitals such as Errikos Dynan Hospital, the Medical Center Group, Euroclinic Athens, as well as hospitals in Paris where he completed advanced training in internationally recognized clinics.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση σε χρόνια περιστατικά.

L. Vasilissis Sofias 122, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Papageorgiou Ermioni is a Neurologist who maintains a private practice in Ilisia. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and a postgraduate degree in "Cerebrovascular Accidents" from the Medical School of Democritus University of Thrace. She serves as a consultant in the Stroke Unit of Metropolitan Hospital. Additionally, she completed her specialty training at the Neurological Clinic of the General Hospital of Nikaia - Piraeus "Agios Panteleimon". She has a rich professional background, having collaborated with numerous hospitals and medical centers, such as the General State Hospital "Agios Panteleimon" and the Athens Medical Center. Currently, alongside her private practice, she collaborates with Metropolitan Hospital. Her practice offers comprehensive diagnosis and management of neurological symptoms and diseases such as headache, Parkinson’s disease, Alzheimer’s disease, epilepsy, multiple sclerosis, neuropathic pain, peripheral neuropathies, and myopathies, while also providing home visits for patients with mobility difficulties. Finally, she has participated extensively in continuing education seminars and conferences in the field of Neurology and is a member of the Athens Medical Association, the Hellenic Neurological Society, the European Stroke Organisation, the Hellenic Society of Cerebrovascular Diseases, and the Hellenic Society of Palliative and Symptomatic Care for Cancer and non-Cancer Patients.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Vasilissis Sofias 62, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Η Καρατζίκου Μαρία είναι Νευρολόγος, διατηρεί ιδιωτικό ιατρείο στη Λ. Βασιλίσης Σοφίας 86 και είναι συνεργάτιδα της νευρολογικής κλινικής του Mediterraneo Hospital στη Γλυφάδα. Είναι απόφοιτη της Ιατρικής Σχολής του Πανεπιστημίου Θεσσαλίας και ειδικεύτηκε στη Νευρολογία στο Βενιζέλειο Νοσοκομείο Ηρακλείου και στη Β' Πανεπιστημιακή Κλινική του Νοσοκομείου ΑΧΕΠΑ. Μετά την απόκτηση του τίτλου ειδικότητας, πραγματοποίησε μετεκπαίδευση στις νοητικές διαταραχές στο Dementia Research Center, University College London και στο Kings College Hospital London, στο Ηνωμένο Βασίλειο, όπου συμμετείχε σε ερευνητικά πρωτόκολλα και εργάστηκε σε ειδικά ιατρεία νοητικών διαταραχών. Παράλληλα, εργάστηκε για 2 χρόνια στη Μονάδα Εγκεφαλικών - Hyperacute Stroke Unit του Kings College Hospital London.

Λεωφόρος Βασιλίσσης Σοφίας 86, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Ειδικός Νεφρολόγος σε τριτοβάθμιο νοσοκομείο και ΜΕΘ. AKI, CKD, CRRT, ηλεκτρολυτικές διαταραχές.
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Έβρου 10 , Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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