Diet and nutrition, Patras
3

Dietitians - Nutritionists with experience in Diet and nutrition in Patras

  • Diet and nutrition From €40 up to €60
    Το κόστος της υπηρεσίας διαφοροποιείται ανάλογα με τη διάρκεια του ραντεβού.Οι σωματικές μετρήσεις και η ανάλυση σύστασης σώματος αποτελούν βασικά εργαλεία για την αξιολόγηση της φυσικής κατάστασης και την παρακολούθηση της προόδου. Μέσω εξειδικευμένου εξοπλισμού πραγματοποιείται εκτίμηση του ποσοστού λίπους, της μυϊκής μάζας, των υγρών σώματος και άλλων σημαντικών δεικτών. Η διαδικασία είναι γρήγορη, ανώδυνη και παρέχει πολύτιμες πληροφορίες που δεν αποτυπώνονται μόνο μέσω του σωματικού βάρους. Τα αποτελέσματα βοηθούν στον καλύτερο σχεδιασμό διατροφικού και προπονητικού πλάνου, καθώς και στην πιο ακριβή αξιολόγηση της προόδου. Οι μετρήσεις μπορούν να πραγματοποιηθούν είτε στο πλαίσιο ολοκληρωμένης διατροφικής παρακολούθησης είτε ως μεμονωμένη υπηρεσία. Στόχος είναι η αξιόπιστη καταγραφή της σύστασης σώματος και η παρακολούθηση των αλλαγών με ακρίβεια, συμβάλλοντας στη βελτίωση της υγείας και της φυσικής κατάστασης.
Description
Πραγματοποιείται σύνταξη διατροφικού προγράμματος για την αντιμετώπισητης παχυσαρκίας με στόχο την απώλεια βάρους, διατροφή για διαβήτη τύπου 1 & τύπου 2,για υπέρταση και καρδιαγγειακά νοσήματα, για δυσλιπιδαιμία, για το σύνδρομο ευερέθιστου εντέρου (IBS), για γαστρεντερικές διαταραχές, καθώς και θυρεοειδοπάθειες. Επίσης,παρέχεται υποστήριξη σε διατροφή εγκυμοσύνης και θηλασμού, διατροφική εκπαίδευση για υιοθέτηση υγιεινών συνηθειών.Εφαρμόζεται εξατομικευμένη διατροφική προσέγγιση βασισμένη σε επιστημονικά δεδομένα, με πλήρη αξιολόγηση σωματικής σύστασης μέσω λιπομέτρησης (ανάλυση λίπους, μυϊκής μάζας και ενυδάτωσης).Χρησιμοποιούνται σύγχρονα εργαλεία διατροφικής αξιολόγησης, ανάλυση διατροφικών συνηθειών και σχεδιασμός εξατομικευμένων προγραμμάτων διατροφής, προσαρμοσμένων στις ανάγκες και τον τρόπο ζωής του κάθε ατόμου.

Γεροκωστοπούλου 22, Patras, ΑΧΑΪΑ

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  • Diet and nutrition FREE
    Το πρώτο ραντεβού διαρκεί 60 λεπτά και κάθε επόμενο είναι στα 30 λεπτά.Το κόστος καθορίζεται ανάλογα με την περίπτωση και σε συνεννόηση με την Διαιτολόγο.
Description
Το πρώτο ραντεβού διαρκεί 60 λεπτά και κάθε επόμενο 30 λεπτά. Αρχικά γίνεται λήψη ιατρικού ιστορικού και διατροφικών συνηθειών. Στην πρώτη συνεδρία πραγματοποιείται λιπομέτρηση και σύμφωνα με τα παραπάνω δεδομένα διαμορφώνεται ένα εξειδικευμένο διατροφικό πρόγραμμα. Για επίμονο τοπικό λίπος, χαλάρωση δέρματος, μυϊκή υποτονία σαν Φυσικός παρέχει και μηχανική υποστήριξη (Λιπολέιζερ, Ραδιοσυχνότητα, Κύματα Kotz). Η κ. Κογκόλη σαν Κλινική Διαιτολόγος αναλαμβάνει πληθώρα κλινικών περιστατικών όπως η παχυσαρκία, η δυσθρεψία, τα καρδιαγγειακά νοσήματα, τα νοσήματα του πεπτικού (π.χ δυσκοιλιότητα, διάρροιες), νοσήματα νεφρών.

Riga Feraiou 110-112, Patras, ΑΧΑΪΑ

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  • Diet and nutrition 20€
    Περιλαμβάνει λιπομέτρηση και έκδοση διαιτολογίου.Η κάθε συνεδρία διαρκεί συνήθως από 45 έως 60 λεπτά
Description
Αντιμετωπίζονται Παθολογικές και Φυσιολογικές καταστάσεις.Οι ασθενείς θα πρέπει να μην έχουν καταναλώσει φαγητό και υγρά για 4 ώρες πριν το προγραμματισμένο ραντεβού καθώς και να προσκομίσουν σχετικές εξετάσεις αίματος κατά τη διάρκεια της επίσκεψης.

Maizonos 13, Patras, ΑΧΑΪΑ

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13

Health professionals for Diet and nutrition in Patras

Βαρβιτσιώτη Αθανασία & Συνεργάτες Αράτου 11-13, Patras, ΑΧΑΪΑ

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About the specialist

Xasapi Theodora Kai Synergates is a Psychologist - Psychotherapist and maintains a private practice in Patras, where she collaborates with Psychologist Haloulou Sofia. Ms. Xasapi graduated from the Department of Psychology at Panteion University. She trained in Cognitive Analytic Psychotherapy at the Hellenic Society of Cognitive Analytic Psychotherapy and completed her internship at the Psychiatric Hospital of Attica "Dromokaitio". She received further training in "Anxiety Disorders in Children and Adolescents" at the Child Psychiatry Clinic of the University of Athens and additionally was trained in "Biofeedback & Psychophysiological Disorders" at the Certified Lifelong Learning Center "Diastasi". Finally, Ms. Xasapi completed advanced training in Positive Psychology at Panteion University. She serves as a Psychologist, Health Officer in the Hellenic Police, and is a member of the Negotiators team in the aforementioned force, having been appointed in 2015 as the National Contact Point in the European Network of Experts on Police Psychology issues. For her, respect for the personality of the client, genuine care, empowerment of their self-confidence, and reinforcement of their value as a free individual are important guides and principles of her work.

Riga Feraiou 91, Patras, ΑΧΑΪΑ

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About the specialist

Mpourelakis Stauros is a General Practitioner with a private clinic in Patras. He specializes in managing issues related to Diabetes as well as autoimmune diseases in general. He possesses extensive experience in handling a variety of cases.

  • Αντιμετώπιση παχυσαρκίας

Voreiou Ipeirou 115 & Solomou, Patras, ΑΧΑΪΑ

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About the specialist

Kottika Iro is a Dietitian - Nutritionist with a private practice in Patras. She holds a degree in Clinical Nutrition & Dietetics from the University of Nottingham and has extensive experience in conditions such as obesity issues in children and adults, type 1 & 2 diabetes mellitus, hyperlipidemia, anorexia nervosa, cardiovascular diseases, among others. Additionally, the Dietitian - Nutritionist actively participates as a keynote speaker in lectures and seminars, attends conferences, writes articles, and appears on television programs.

  • Αντιμετώπιση παχυσαρκίας

Kanakari 124, Patras, ΑΧΑΪΑ

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About the specialist
Διαιτολόγος - Διατροφολόγος με έμφαση στο mindful eating και τη διατροφική συμπεριφορά.
  • Αντιμετώπιση παχυσαρκίας

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About the specialist

Tsekouras Athanasios is an Endocrinologist and maintains a private practice in Patras. He is a PhD candidate at the University of Patras, holding a medical degree from the Medical School of the University of Ioannina and a postgraduate degree in Clinical - Clinical Laboratory Specialties also from the University of Patras. He specialized in Endocrinology at the Endocrinology Department of the University General Hospital of Patras. Numerous academic works of his have been published in the proceedings of International and Greek Conferences, as well as in International journals, and he has received 2 awards for related research he has conducted. Additionally, as part of his continuous professional development, he attends seminars related to Endocrinology to remain updated on advancements in his field. Finally, the doctor is a member of the Medical Association of Patras, the Hellenic Endocrinological Society, the European Endocrinological Society, and the American Endocrinological Society.

Riga Feraiou 113, Patras, ΑΧΑΪΑ

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About the specialist

Dr. Paparodis Rodis, MD, is an Endocrinologist and maintains a private practice in Patras. He is a Visiting Professor of Endocrinology and a Visiting Professor at the Center for Diabetes and Endocrinology Research (CEDER) at the University of Toledo. The aim of the Endocrinology, Diabetes, and Metabolism clinic of Dr. Rodis D. Paparodis is to provide tertiary care to patients, as delivered during the physician’s long-standing academic career in the United States of America. The physician has received multiple honorary distinctions for his research work, both from The Endocrine Society and the American Association for Cancer Research.

Gerokostopoulou 24, Patras, ΑΧΑΪΑ

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About the specialist

Zappi Marianna MSc is a Dietitian - Nutritionist who maintains a private practice in Patras. She holds a postgraduate diploma specializing in the Applications of Basic Medical Sciences from the Medical School of the University of Patras, and is a graduate of the Department of Dietetics and Nutrition Science at Harokopio University of Athens. She is specialized in clinical dietetics and provides specialized nutrition programs tailored to individual needs at her private practice.

  • Αντιμετώπιση παχυσαρκίας

Ioanninon 18, Patras, ΑΧΑΪΑ

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About the specialist

Anastopoulou Filippa is a Psychologist (MSc) offering online sessions. She holds a degree from the Department of Applied Psychology at the University of Derby and a postgraduate qualification in Clinical Psychology and Counseling. She continually enhances her knowledge through specialized seminars on mental health and psychotherapy topics, while also undergoing training in Cognitive Behavioral Therapy (CBT). She is a member of the Cyprus Association of Cognitive Behavioral Psychotherapists (S.G.S.P.K.) and the EABCT. She possesses significant clinical experience, having worked in mental health facilities, including a Psychiatry department, providing support to individuals with various psychological difficulties. Her work focuses on the management of anxiety, somatoform and depressive disorders, grief, addictions, and other mental health issues. With scientific training and a person-centered approach, she delivers high-quality psychological support and therapy services.

Remote availability

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About the specialist

Dr. Evangelos V. Lolis

Endocrinologist – Diabetologist – Andrologist

Dr. Evangelos V. Lolis is an Endocrinologist, Diabetologist, and Andrologist who maintains a private medical practice in the center of Patras. He specializes in the diagnosis and treatment of a wide range of endocrine disorders, including Type 1 and Type 2 Diabetes, thyroid diseases, obesity, menopause, and andrological conditions. His expertise also extends to osteoporosis, pituitary and adrenal disorders.

With over 20 years of experience in the healthcare systems of Sweden and Norway, and academic training at the Karolinska University Hospital in Stockholm, Dr. Lolis provides highly specialized medical care based on international standards and scientific precision.

His approach is patient-centered, emphasizing individualized treatment and respect for human dignity, ensuring a transparent and supportive care process.

Holding medical specialties in Endocrinology (2017) and Internal Medicine (2015), Dr. Lolis has worked in leading medical institutions, including the Karolinska Hospital. Today, he runs his Endocrinology Clinic in Karlstad, Sweden, offering personalized care based on the latest medical advances. He continues to grow professionally through international conferences and scientific publications.

Γεροκωστοπούλου 22, Patras, ΑΧΑΪΑ

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About the specialist

Pamporaki Christina, MD, PhD, PD habil, is an Endocrinologist-Diabetologist and maintains a private practice in Patras. She specialized in Endocrinology-Diabetology at the University Hospital of Dresden, Germany, and the Theagenio Anticancer Hospital of Thessaloniki. She graduated (MD) from the Medical School of Ioannina. She obtained her Doctorate (PhD) from the Department of Endocrinology at the Medical School of Ioannina and the habilitation title (PD habil) from the Department of Endocrinology at the Medical School of Dresden, Germany. Her research and teaching work focuses on pituitary and adrenal disorders, as well as menstrual disorders. Dr. Pamporaki has published more than 66 original articles and book chapters. In parallel with her private practice in Patras, she works as an Associate Professor of Endocrinology and Head of the Adrenal Diseases Department at the University Hospital of Dresden, Germany.

ΓΕΡΟΚΩΣΤΟΠΟΥΛΟΥ 31, Patras, ΑΧΑΪΑ

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About the specialist

Kostopoulou Aggeliki MSc is a Psychologist specializing in adolescents and adults with or without psychopathology, maintaining a private practice in Patras and conducting counseling and psychotherapy sessions. She holds a degree in Psychology from the National and Kapodistrian University of Athens (N.K.U.A.) and a postgraduate diploma from the Department of Education and Care Sciences in Early Childhood at the University of Patras. She has received further training in significant areas of psychology and psychotherapy, including the fundamental principles of counseling psychotherapy, psychodynamic psychotherapy, cognitive behavioral therapy, management of traumatic events and bereavement, high-functioning autism in adolescents & adults (Asperger’s), as well as the application of psychometric tools such as MMPI-2, Rorschach, and TAT. She possesses substantial clinical experience from her collaboration with the General Hospital of Patras "Agios Andreas" and the Mental Health Center, while maintaining a private practice providing psychotherapeutic support to adults and couples. She has an extensive body of work in lectures and conferences covering topics from domestic violence to addictions in adolescence, and has actively participated in scientific psychiatry and psychotherapy conferences in Greece. Finally, she has presented academic research on interdisciplinary teaching of art history in preschool education within the framework of national scientific conferences.

Ρήγα Φεραίου 110-112, Patras, ΑΧΑΪΑ

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Diet and nutrition

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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