Diet and nutrition, Paiania
1

Dietitian - Nutritionist with experience in Diet and nutrition in Paiania

Description

Kiousi Katerina is a Dietitian - Nutritionist and maintains private practices in Paiania and Cholargos. She holds a degree in Nutrition Science from the School of Biomedical Sciences at the University of Surrey in the United Kingdom and a postgraduate degree in Education and Public Health Promotion from King’s College London. Additionally, she holds a Diploma in Basic Clinical Practice and Health Investigation from seminars attended at the International Academy of Health Investigation, Brookwood. She has gained significant professional experience and currently serves as the scientific director of the dietetics center at Voulioukaleio Clinic in Aigaleo and as an External Associate of boarding schools. In her private practices, she provides comprehensive nutrition programs tailored to individual needs. Finally, she has attended numerous industry conferences and is a member of the Panhellenic Association of Dietitians - Nutritionists.

Agias Triados 55, Paiania, ΑΤΤΙΚΗ

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4

Dietitians - Nutritionists with experience in Diet and nutrition near Paiania

  • Diet and nutrition From 35€ up to 40€
    Το κόστος της επίσκεψης διαμορφώνεται από την διάρκεια αυτής και τις υπηρεσίες που παρέχονται. Χρήσιμη είναι η προσκόμιση πρόσφατων εργαστηριακών εξετάσεων.
Description
Αντιμετωπίζονται η παχυσαρκία, τα μεταβολικά νοσήματα (σακχαρώδης διαβήτης, υπερλιπιδαιμίες, λιπώδης διήθηση, υπερουριχαιμία), οι νεοπλασίες, η υπέρταση και τα νοσήματα του πεπτικού. Επιπλέον, πραγματοποιείται διατροφική υποστήριξη ασθενών που λαμβάνουν ενέσιμες θεραπείες απώλειας βάρους GLP-1 (σεμαγλουτίδη, τιρζεπατίδη) σε συνεργασία με τον θεράποντα ιατρό. Γίνεται λήψη σύντομου ιστορικού, μέτρηση σωματικού βάρους, λιπομέτρηση, εκτίμηση διατροφικών αναγκών, ενημέρωση τρόπων υποστήριξης και σχεδιασμός εβδομαδιαίου προγράμματος διατροφής.

Leof Mesogeion 163a, Agia Paraskevi, ΑΤΤΙΚΗ

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Description
Η διατροφή συμβάλλει ουσιαστικά στη βελτίωση και διαχείριση σύγχρονων προβλημάτων υγείας, όπως το Σύνδρομο Ευερέθιστου Εντέρου, ο Σακχαρώδης Διαβήτης, η Ινσουλινοαντίσταση και η Παχυσαρκία. Μέσα από ένα εξατομικευμένο πρόγραμμα διατροφής, επιτυγχάνεται καλύτερη ρύθμιση του σακχάρου, έλεγχος του σωματικού βάρους και βελτίωση της λειτουργίας του πεπτικού συστήματος.Στις περιπτώσεις ευερέθιστου εντέρου, η κατάλληλη διατροφική καθοδήγηση βοηθά στη μείωση συμπτωμάτων όπως το φούσκωμα, οι πόνοι στην κοιλιά και οι διαταραχές του εντέρου. Παράλληλα, σε άτομα με ινσουλινοαντίσταση ή διαβήτη, η ισορροπημένη διατροφή συμβάλλει στη σταθεροποίηση των επιπέδων γλυκόζης και στη βελτίωση του μεταβολισμού.

Leoforos Lavriou 196, Glyka Nera, ΑΤΤΙΚΗ

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Description
Για την εξέταση χρησιμοποιείται λιπομετρητής - μέθοδος BIA (μέθοδος ανάλυσης της σύστασης σώματος (ΒΙΑ), η οποία βασίζεται στην αντίσταση (εμπέδηση) των διαφόρων ιστών).

Allagianni 13, Koropi, ΑΤΤΙΚΗ

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  • Diet and nutrition 50€
    η επίσκεψη. Διάρκεια 30 - 45 λεπτά. Ενδείκνυται νηστεία 4 ωρών πριν τη μέτρηση.
Description
Διατίθεται ο τελευταίας τεχνολογίας λιπομετρητής Tanita mc780 για ανάλυση σύστασης σώματος. Αποτυπώνεται για κάθε σημείο του σώματος ξεχωριστά, το ποσοστό του λίπους, των μυών και του νερού στο σώμα και η μεταβολική ηλικία με σκοπό την παροχή μίας εξατομικευμένης υπηρεσίας διατροφής.

Iroon Polytehneiou 6, Agia Paraskevi, ΑΤΤΙΚΗ

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35

Health professionals for Diet and nutrition near Paiania

About the specialist

Trigonis Sotirios is a General Practitioner with a private practice in Agia Paraskevi. He graduated from the Medical School of the National and Kapodistrian University of Athens, holds a postgraduate degree in Public Health from the National School of Public Health, and a postgraduate diploma from EKAB in Emergency Prehospital Medicine. He has extensive experience in managing emergency cases, home care, and treating patients with chronic diseases such as diabetes mellitus, hypertension, and obesity, while also implementing the Eurodiet medical weight management method. In addition to his private practice, he serves as an emergency and chronic disease management physician at the modern polyclinic of Alimos. Previously, he was the head of emergency cases at the Polyclinic of the Olympic Village and served as Scientific Director at the Health Center of Keratea. Furthermore, he continues to collaborate with numerous private clinics to date.

  • Αντιμετώπιση παχυσαρκίας

Agiou Ioannou 8, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Athanasiadou Anastasia is a Diabetologist, maintaining a private practice in the Artemida area and working for the Lifecheck Polyclinic in Kolonaki. She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. She specialized in Endocrinology at the Endocrinology Unit of the Therapeutic Clinic of the National and Kapodistrian University of Athens at the General Hospital "Alexandra." Furthermore, she has participated in Greek and international conferences, aiming at continuous education in her field of expertise, and in her private practice, she provides a wide range of services, tailored to the needs of each patient.

Spetson 10 & L. Artemidos 54, Artemida, ΑΤΤΙΚΗ

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About the specialist

Maurandrea Nota is a Psychologist - Psychotherapist, PhD Candidate at the Medical School of the University of Athens, and maintains a private practice in Agia Paraskevi. She works with adults and adolescents facing mental health challenges such as eating disorders, anxiety, panic attacks, depression, obsessive-compulsive disorder, addictions, difficulties in interpersonal relationships, low self-esteem, and others. Additionally, she supports parents in strengthening their role. Her approach is based on developing a therapeutic relationship in which the patient can safely and confidently understand and connect with themselves. Regarding her education, she is a graduate of the Psychology Department of the University of Crete with postgraduate studies in Addiction Treatment. She is specialized in Cognitive-Behavioral Psychotherapy and concurrently specializes in the Treatment of Eating Disorders at Aeginiteio Hospital, where she also serves as a Scientific Collaborator in the respective Unit.

Τερζόπουλου 7, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Nezi Markella MD, MSc is an Endocrinologist - Diabetologist with a private practice in Pallini. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a Master's degree in the specialization program "Research in Female Reproduction." Additionally, she completed her endocrinology specialization in the Endocrinology - Diabetes Mellitus and Metabolism Department at the "E.E.S Korgialeneio - Benakeio" Hospital, and she currently serves as a Scientific Collaborator at the Aretaieio Hospital in the Endocrinology Unit. Furthermore, she has numerous presentations and published abstracts in Greek and international conferences and significant research activity, highlighted by her distinction for the best clinical paper at the 28th Panhellenic AIDS Conference in 2018 in Athens. Finally, Dr. Markella is a member of the Athens Medical Association and the Hellenic Endocrinological Society.

Vyzantiou 9-11, Pallini, ΑΤΤΙΚΗ

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About the specialist

Prokopiou Maria is an Endocrinologist - Diabetologist with private practices located in Mavili Square and Gerakas. She holds a master's degree in healthcare management from the Hellenic Open University and a degree from the Medical School of the National and Kapodistrian University of Athens. She specialized in Endocrinology at the Endocrinology, Metabolism, and Diabetes Unit of the First Internal Medicine Clinic of the National and Kapodistrian University of Athens, at the General Hospital "Laiko". Additionally, she has attended Medical Acupuncture seminars at the International Postgraduate Acupuncture Center AcuScience. She possesses valuable professional and clinical experience in the diagnosis, prevention, and therapeutic management of endocrine gland disorders, specifically thyroid, parathyroid, pancreas, ovaries, testes, adrenal glands, pituitary, and hypothalamus, as well as diabetes mellitus and obesity. She manages cases such as metabolic bone diseases - osteoporosis, female and male endocrinology, and hypertension. Finally, she is a member of the Athens Medical Association, the Hellenic Diabetology Society, and the European Society of Endocrinology.

Kleisthenous 203, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Kalliampakos Dimitris is a Military Doctor – Specialist in Internal Medicine and maintains a private practice in Agia Paraskevi. Simultaneously, he serves as the Deputy Director at the 4th Internal Medicine Clinic of "HYGEIA" (building 2). He is a graduate of the Medical School of Aristotle University of Thessaloniki and specialized in Internal Medicine at the University Clinic of the General Hospital of Athens "Laiko." Subsequently, he served for several years as an attending physician at the 1st Internal Medicine Clinic of the 401 Military Hospital of Athens while also working for 8 years at the emergency outpatient medical company "SOS IATROI." Additionally, he received further training in Diabetes Mellitus at the Diabetology Center of the General Hospital of Athens "Hippokration" and is a regular member of the Hellenic Diabetology Society. He has extensive experience in managing infections, diabetes mellitus, hyperlipidemia, hypertension, rheumatic diseases, chronic systemic diseases, geriatric patients, as well as home-based emergency outpatient care. Finally, preventive medicine is thoroughly practiced in the private clinic, where rapid tests, electronic prescription, electrocardiogram, and spirometry are performed.

Παθολογικό Ιατρείο Paparrigopoulou 53, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Aleksaki Sofia is an Endocrinologist - Diabetologist and a PhD candidate at École des Ponts ParisTech in France, with a private practice in Agia Paraskevi. She specialized in Endocrinology, Diabetes Mellitus, and Metabolism at Venizeleio General Hospital of Heraklion, where she further specialized in Diabetology. She also has many years of clinical and research experience in Greece, the United Kingdom, France, and Belgium.

Iroon Polytechneiou 1, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Prokopiou Maria is an Endocrinologist with private practices in Mavili Square and Gerakas. She holds a postgraduate diploma in healthcare management from the Hellenic Open University and a degree from the Medical School of the National and Kapodistrian University of Athens. She specialized in Endocrinology at the Endocrinology, Metabolism and Diabetes Unit of the 1st Internal Medicine Clinic of the National and Kapodistrian University of Athens, at the General Hospital "Laiko." Additionally, she has attended Medical Acupuncture seminars at the AcuScience International Postgraduate Acupuncture Center. She possesses valuable professional and clinical experience in the diagnosis, prevention, and therapeutic management of endocrine gland disorders, specifically affecting the thyroid, parathyroids, pancreas, ovaries, testes, adrenal glands, pituitary gland, and hypothalamus, as well as diabetes mellitus and obesity. She also manages cases such as metabolic bone diseases - osteoporosis, female and male endocrinology, and hypertension. Finally, she is a member of the Athens Medical Association, the Hellenic Diabetes Association, and the European Society of Endocrinology.

Kleisthenous 203, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Dr. Panagou Maria MD is an Endocrinologist - Diabetologist with private practices in Melissia and Koropi. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Endocrinology, as well as in Pathology, at the Endocrinology Clinic of the General Hospital of Melissia "Amalia Fleming". Alongside her private practices, she currently serves as the Scientific Director of the Endocrinology Department at the Medical Diagnostic Center "Praxis Hygeias," and in the past, she was the Scientific Director of the Endocrinology Department at the South East Aigaion Clinic in Mykonos. Finally, Dr. Panagou has extensive experience in thyroid disorders, diabetes mellitus, and osteoporosis.

Vasilissis Olgas 18, Koropi, ΑΤΤΙΚΗ

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About the specialist
Διευθυντής Χειρουργός Ευρωκλινική Αθηνών Ειδικός Χειρουργός Κοιλίας, Λαπαροσκοπιση, Πρωκτολογία

Agiou Ioannou 37, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Linardi Anastasia is an Endocrinologist and maintains a private practice in Rafina. She holds a medical degree from the Aristotle University of Thessaloniki Medical School. She possesses a Master's Degree in "Research in Female Reproduction" from the Medical School of the University of Athens, and she has commenced her Doctoral Dissertation at the Medical School of the University of Patras. Due to her specialization at the General Obstetric Hospital "Elena Venizelou," she has experience and interest in the management of endocrine disorders during pregnancy, as well as gestational diabetes. During her specialization, she worked in various hospitals in Greece and abroad and currently serves as an External Collaborator at the Private Polyclinic "Iasis" Spata. In her private practice, she manages a wide range of cases, combining her scientific expertise with her experience and professionalism.

Hr. Smurnis 6 kai Hr. Mantika 11, Rafina, ΑΤΤΙΚΗ

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About the specialist

Athanasiadou Anastasia is an Endocrinologist, maintaining a private practice in the Artemidos area and working at the Lifecheck Polyclinic in Kolonaki. She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. She specialized in Endocrinology at the Endocrinology Unit of the Therapeutic Clinic of the National and Kapodistrian University of Athens at the General Hospital "Alexandra." Furthermore, she has participated in Greek and international conferences, aiming for continuous education in her field of expertise, and in her private practice, she provides a variety of services tailored to the individual needs of each patient.

Spetson 10 & L. Artemidos 54, Artemida, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Lyrarakis Konstantinos has a private practice in Pallini, Attica. He holds a diploma as a Mental Health Counselor from the Athens Synthesis Centre, recognized by the internationally renowned Counselling and Psychotherapy Organization COSCA (Counselling & Psychotherapy in Scotland). He has been awarded the "COSCA Counselling Skills Certificate," recognized by Napier University of Edinburgh. He has completed a one-year training program focused on Parent-Adolescent relationships. He has extensive experience working with couple relationships aimed at finding solutions. He has contributed articles to an online health newspaper, offering opinions and solutions on contemporary issues. He has authored and published a book related to relationships. He collaborates with companies to address issues concerning employee relationships and communication. He organizes and delivers seminars for company executives with the goal of improving workplace communication. He applies an approach tailored to the needs of executives. Focused on improving relationships, he develops communication methods at the workplace, family, and individual levels. He implements an integrative therapeutic model, identifying the needs of each individual. With acceptance, non-judgment, and empathy, he accompanies the client on their journey of personal development. Targeting the strengthening of mental and overall physical health, he supports clients in managing their fears and concerns. His areas of practice include anxiety management, separation, low self-esteem, depression, panic attacks, employee relations, support and empowerment for business executives, family businesses, succession management, and more. He offers individual and couples therapy daily at his private office. Online sessions are also available.

Κύπρου 15, Pallini, ΑΤΤΙΚΗ

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About the specialist

Maria Kolia is an Internist with a private practice in Koropi. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a doctoral degree with honors from the same institution. She has specialized in diabetes mellitus at the Diabetes Center of the General Hospital of Athens "Laiko" and has since been monitoring patients with diabetic conditions. Through her work at the IKA Koropi and the Municipal Clinics of Koropi, she has gained experience across the full spectrum of internal medicine, including infections, viral illnesses, etc. She has many years of professional experience and regularly attends conferences both in Greece and abroad to stay updated on developments in her field. Finally, Dr. Kolia is a member of the Athens Medical Association and the Hellenic Society of Internal Medicine.

Ermi Sourlatzi 30, Koropi, ΑΤΤΙΚΗ

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About the specialist

Katsogiannos Petros is an Endocrinologist – Diabetologist who maintains a private practice in Pallini while also collaborating with the private hospital "Hygeia." He is distinguished by his combined experience in clinical practice, research, and university education. He graduated from the Medical School of Semmelweis University and earned a Doctor of Medicine (PhD) degree from Uppsala University, with research work in the field of endocrinology. He has worked as a Senior Endocrinologist – Diabetologist at Uppsala University Hospital and currently serves as a Senior Consultant at Linköping University Hospital. In the past, he served for several years as a resident and then as a Consultant in the Department of Internal Medicine and Endocrinology at Uppsala University Hospital, gaining extensive experience in the diagnosis and treatment of thyroid diseases, diabetes mellitus, pituitary disorders, and osteoporosis. Combining clinical practice with research activity, Katsogiannos Petros is a scientist with an international orientation and a modern, evidence-based approach to patient care. He offers comprehensive diagnosis and treatment for endocrinological, diabetological, and metabolic diseases, thyroid gland disorders (hypothyroidism, hyperthyroidism, thyroid nodules, thyroid malignancy, Hashimoto's thyroiditis, thyroid and pregnancy), parathyroid diseases (hyperparathyroidism, hypocalcemia, vitamin D deficiency), osteoporosis, pituitary diseases, adrenal diseases, polycystic ovary syndrome, male hypogonadism, endocrine hypertension, type 1 diabetes mellitus (insulin pump, continuous glucose monitoring system) and type 2 diabetes as well as gestational diabetes with endocrinological disorders during pregnancy and the postpartum period, metabolic control – dyslipidemias, and obesity management.

Patriarchou Grigoriou E 6, Pallini, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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