Depression, Southern suburbs of Athens
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Health professionals for Depression in the Southern suburbs of Athens

Integrated Psychotherapy
About the specialist
Ο Αλεξάκος Αρίωνας BSc είναι Ψυχοθεραπευτής και διατηρεί ιδιωτικό γραφείο στο Παλαιό Φάληρο.
  • Mood disorders / depression - melancholy / mourning

Σοφοκλέους 1, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Komninou Eui is a Psychologist, graduate of the National and Kapodistrian University of Athens, with a professional license to practice. She conducts online counseling and psychotherapy sessions with children, adolescents, and adults. She maintains a strong commitment to continuous education and professional development, having attended numerous seminars and specialized training programs. Since 2023, she has gained valuable experience by completing her internship at the Mental Health Center of the Armed Forces. She has engaged in both psychological assessment using psychometric tools and individual and group sessions with children, adolescents, adults, and families, addressing issues such as addiction management, bridging family relationships, couples therapy, parental counseling, self-image improvement, and enhancing self-awareness. Her goal is to create a safe and supportive therapeutic environment where authentic connection and meaningful psychological support are cultivated with respect for the uniqueness of each individual, through an approach grounded in empathy and acceptance. She invests in creating a trusting space where the individual can freely express themselves without fear of judgment. In this context, particular emphasis is placed on psychological safety, confidentiality, and a consistent therapeutic relationship, taking into account the needs, experiences, and uniqueness of each person.

  • Mood disorders / depression - melancholy / mourning

Ανδρέα Παπανδρέου 145, Glyfada, ΑΤΤΙΚΗ

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About the specialist
Συντονιστής Διευθυντής. Ψυχοθεραπευτής, Πραγματογνώμων - Τεχνικός Σύμβουλος
  • Psychotherapeutic intervention in anxiety-depressive disorders

Λεωφόρος Αγίου Δημητρίου 275, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Karagianni Marieui is a Psychologist who conducts both in-person and online sessions. She holds a professional practice license. She is a graduate of Psychology from Panteion University and holds a master's degree in "Applied Cognitive and Developmental Psychology." She has extensive experience in psychotherapy for adults, children, and adolescents, as well as in parent counseling. She has collaborated with private practices such as the initiatives Trust Your Therapist and Mind Your Emotion, as well as the Child, Adolescent, and Adult Support Center – Voutzis & Co. Additionally, she has been trained in Cognitive-Behavioral Therapy for Adults by the Society of Cognitive Behavioral Studies. In the past, she has provided her services to organizations such as the General Hospital of Athens "Evangelismos," the Psychosocial Support Line 10306, and the Speech Processing Institute, and she has also been involved in preparing candidates for transfer exams in Psychology. She is distinguished by her scientific expertise, reliability, and respect for the needs of each patient.

Διαθέσιμη μέσω βιντεοκλήσης, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Giannakopoulou Maria is a Psychologist - Psychotherapist providing individual sessions both in-person and online. She has been trained in Cognitive Behavioral Therapy (CBT). She offers psychotherapeutic support to adults, adolescents, and children, focusing on understanding and modifying dysfunctional thoughts and behaviors related to anxiety, mood, and interpersonal difficulties.

She studied Psychology at the University of Derby and completed her training in Cognitive Behavioral Psychotherapy at the Center for Applied Psychotherapy and Counseling. Additionally, she holds a Master's degree (MSc) in Counseling and Guidance from the National and Kapodistrian University of Athens.

She has worked in private and public mental health institutions, supporting individuals experiencing anxiety, depressive symptoms, relationship difficulties, and self-esteem issues.

Within the therapeutic setting, she emphasizes a collaborative relationship with the client and the clear formulation of goals. Through understanding cognitive and emotional patterns, the aim is to develop more functional ways of thinking and behaving, as well as to enhance psychological resilience. The therapeutic process is individually tailored, taking into account each person's needs, pace, and objectives.

Simultaneously, she regularly participates in supervision and professional development programs, aiming for continuous professional and personal growth.

  • Mood disorders / depression - melancholy / mourning

Remote availability

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About the specialist

Trousa Foteini MSc is a specialized Clinical Psychologist - Psychotherapist. She holds two pre-doctoral postgraduate diplomas, D.E.A. (University of Montpellier, France), as well as a postgraduate diploma D.E.S.S. in Clinical Psychology (University of Nice, France). She is a graduate in Clinical Psychology and Pathology from the University of Nice and holds a professional practice license. Additionally, she has been trained in Parent Counseling by the Panhellenic Association of Parent Schools, member of the Fédération Internationale pour l’Éducation des Parents, and has also been trained in "Addiction Counseling" by the University of Athens. She has coordinated parent counseling groups and has delivered informative lectures for parents and children at numerous organizations. She has extensive work experience, having been a vocational orientation and parent counseling trainer at the "Institute of Education and Business Studies," as well as a scientific collaborator of the Hellenic Police, Juvenile Protection Subdivision (General Police Directorate of Attica). Furthermore, she worked for six years at an International Humanitarian Organization, a member of the U.N. She has been practicing privately in Ilioupoli since 2011. She provides psychotherapeutic treatment for anxiety, depression, panic attacks, phobias, obsessions, obsessive-compulsive disorders, interpersonal relationship problems, low self-esteem, trauma, grief, psychosomatic symptoms, and offers counseling to parents.

  • Mood disorders / depression - melancholy / mourning

Karneadou 38 kai Mitropolitou Kyprianou, Ilioupoli, ΑΤΤΙΚΗ

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Panic attacks Psychoanalytic Psychotherapy
About the specialist
Ψυχαναλυτική ψυχοθεραπεία- ψυχοθεραπεία ενηλίκων και εφήβων- Θεραπεία ζεύγους.
  • Mood disorders / depression - melancholy / mourning

Γραφείο Αναστασία Γαβρίλη - ψυχολόγος Πραξιτέλους 123, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Christina Papageorgiou is a Clinical Psychologist and Sociologist, a graduate of Deree-The American College of Greece and Panteion University. She holds a Professional License and is a Psychotherapist, trained in Systemic Psychotherapy at the Center for Applied Psychotherapy and Counseling KE.PSY.SY. She has finished the master's program in Clinical Psychology at the Erasmus University of Rotterdam in the Netherlands, as she has also attended the master's program in Special Education and Rehabilitation at the University of Macedonia. Finally, she has a diploma in Applied Counseling from KE.PSY.SY. At present, she works, alongside her private office, as a Psychologist in a Center for Special Treatments and continues to attend educational programs and trainings in her field. Provides individual sessions, couples' counselling, parents' counselling, and LGBTQI+ counselling, live and online, as well as in English.

  • Mood disorders / depression - melancholy / mourning

Κωνσταντινουπόλεως 85, Βύρωνας, Vironas, ΑΤΤΙΚΗ

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About the specialist

Sara Alijaj is a Licensed Psychologist, holding a Bachelor's degree in Psychology from Hellenic American University, a Master's degree in Clinical Psychology, and training in Cognitive Behavioral Therapy (CBT). She provides online psychological support sessions in both Greek and English, offering a safe, confidential, and supportive environment where individuals can explore and manage the challenges they face in everyday life.

She has professional experience supporting children, adolescents, and families, as well as providing academic and psychosocial support to students. Her work within an international school setting has equipped her with valuable experience working with individuals from diverse cultural and linguistic backgrounds, while deepening her understanding of the developmental and emotional needs of children, adolescents, and young adults.

Sara has completed specialized training in anxiety management, psychological resilience, complex trauma, adolescent psychology, early recognition of psychotic symptoms, and therapeutic interventions through art and play. She remains committed to continuous professional development in order to provide evidence-based and up-to-date mental health services.

Her therapeutic approach is centered on building a relationship of trust, acceptance, and collaboration. She aims to help clients gain deeper self-understanding, manage anxiety and emotional difficulties more effectively, strengthen self-esteem, and develop practical skills that enhance overall well-being and quality of life.

All sessions are conducted exclusively online, providing flexibility and accessible psychological support regardless of the client's location.

  • Mood disorders / depression - melancholy / mourning

Remote availability

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About the specialist

Matina Stathaki is a Psychologist - Child Psychologist - Psychotherapist who maintains a private practice in Nea Smyrni. She holds a degree in Psychology from the National and Kapodistrian University of Athens, with postgraduate specialization in School Psychology from the same university. Since 2007, she has been active in the assessment of learning and emotional difficulties, as well as in counseling and psychological support for children and families. She possesses extensive experience in supporting children, adolescents, parents, and adults. Since 2016, she has operated her own office in Nea Smyrni, where individual and group sessions are offered. She is training in Systemic/Family Psychotherapy and has received additional education in Clinical Psychopathology of adults, children, and adolescents, Eating Disorders, Play Therapy, and Developmental Difficulties. She has collaborated with private centers, kindergartens, and educational institutions, coordinating groups for children and adults as well as parent empowerment programs. Additionally, she has conducted numerous seminars and experiential workshops focusing on therapeutic writing and the use of storytelling as a means of expression. Her therapeutic approach is based on respect, acceptance, and individualized care for each person. She addresses children, adolescents, parents, and adults seeking to manage emotional and learning difficulties, anxiety, or self-esteem issues. Her goal is to create conditions where every individual feels heard, accepted, and able to develop safely. She believes that therapy is not only about managing difficulties but also about discovering the individual's inner strengths.

  • Mood disorders / depression - melancholy / mourning

Ελευθερίου Βενιζέλου 109, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Grigoriadou Katerina is a licensed Psychologist and Cognitive Behavioral Therapy (CBT) Psychotherapist. She graduated from the Psychology Department of Panteion University and completed a four-year postgraduate training in Adult Cognitive Behavioral Therapy, according to the criteria of the European Association for Behavioral and Cognitive Therapies (EABCT), at the Society for Research and Behavioral Therapy. Simultaneously, she has attended various training programs and seminars in the cognitive-behavioral approach. She gained clinical experience through internships and volunteering at the child psychiatry department of Tzaneio Hospital, the neuropsychiatric clinic "Kastalia," and the Institute for Research and Behavioral Therapy. Additionally, she has worked in private psychotherapy and counseling centers. In these settings, she was trained in the use of psychometric tools such as the WISC, RORSCHACH, SCL-90 Self-Assessment Questionnaire of 90 Symptoms, PDQ-4, BAI, and BDI. Concurrently, she acquired experience in the management and treatment of anxiety disorders (such as panic attacks, phobias, health anxiety), personality disorders, mood disorders (such as depression), sleep disorders, eating disorders, interpersonal relationship issues, and anger management. During the completion of her thesis, she focused on topics in sports psychology, such as performance maximization, acquisition and improvement of skills and competencies (e.g., concentration, goal-setting, decision-making), and the management of emotions (e.g., anxiety, anger, low self-confidence). She is a member of the Greek Psychological Society, the Hellenic Society for Behavioral Research, and the European Association for Behavioural and Cognitive Therapies.

  • Mood disorders / depression - melancholy / mourning

Change Of Mind - Κατερίνα Γρηγοριάδου Ζησιμοπούλου 12, Glyfada, ΑΤΤΙΚΗ

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About the specialist
Η Τσαούσογλου Σοφία MSc είναι Ψυχολόγος ενηλίκων και εφήβων με ιδιωτικό γραφείο στην Καλλιθέα.
  • Mood disorders / depression - melancholy / mourning

Ιφιγενείας 73, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Η Παναγοπούλου Νίκη είναι Ψυχολόγος - Ψυχοθεραπεύτρια, MSc, κάτοχος Άδειας Άσκησης Επαγγέλματος, και διατηρεί ιδιωτικό γραφείο στην Καλλιθέα.

Σπούδασε Ψυχολογία στο Πανεπιστήμιο Κρήτης και ολοκλήρωσε μεταπτυχιακές σπουδές στην "Έγκαιρη Παρέμβαση στην Ψύχωση" στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Παράλληλα, εκπαιδεύεται στη Γνωσιακή - Συμπεριφορική Θεραπεία (CBT) από την Ελληνική Εταιρεία Γνωσιακών Ψυχοθεραπειών.

Είναι επιστημονική συνεργάτιδα του Ψυχομετρικού Εργαστηρίου της Α' Πανεπιστημιακής Ψυχιατρικής Κλινικής στο Αιγινήτειο Νοσοκομείο, καθώς και Επιστημονικά Υπεύθυνη στο Εξειδικευμένο Γραφείο Υποστηριζόμενης Απασχόλησης για Ενήλικες στο Φάσμα του Αυτισμού του ΚΟΙ.Σ.Π.Ε. «Διαδρομές».

Στο πλαίσιο της κλινικής της πρακτικής, αναλαμβάνει την ψυχοθεραπευτική υποστήριξη βασισμένη στις αρχές της CBT, καθώς και τη νευροψυχολογική αξιολόγηση με τη χρήση αξιόπιστων ψυχομετρικών εργαλείων Η συνεχής επιστημονική της κατάρτιση την κατευθύνει σε παρεμβάσεις τεκμηριωμένες από την έρευνα, πάντα με σεβασμό, ενσυναίσθηση και εξατομικευμένη προσέγγιση για κάθε άτομο.

  • Mood disorders / depression - melancholy / mourning

Δημητρίου Ανδρέα 3, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Panagiotakopoulou Eleni and Associates maintain a private practice in Nea Smyrni. Eleni Panagiotakopoulou holds a degree in Psychology from Panteion University and is trained in Interventional Non-Directive Psychotherapy. She works with adults in individual sessions and facilitates self-awareness groups. She addresses those who wish to deepen their personal relationships as well as their self-knowledge, and those whose bodies signal that "something is not right," functioning not as an expert who interprets, but as a facilitator to help them explore their emotions, thoughts, and desires. Takis Pantelopoulos is a Mental Health Counselor and a student in the Department of Psychology at Panteion University. Although his initial studies were in the field of Informatics, his interest in people and human relationships led him to the field of psychology and counseling. He is trained in the Interventional Non-Directive method of training, facilitation, and psychotherapy. He works with adults in individual sessions and facilitates self-awareness groups. He addresses individuals with questions and concerns who wish to understand themselves and others, emphasizing the emergence of their desires.

  • Mood disorders / depression - melancholy / mourning

Leoforos Eleutheriou Venizelou 96, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Koniari Xristina MSc, BSc is a Psychologist with a postgraduate degree in Cognitive Neuropsychology. Her work focuses on understanding how cognitive functions, emotions, and life experiences influence behavior, mood, and interpersonal relationships.

Simultaneously, she undergoes continuous training in Cognitive Behavioral Therapy (CBT) and is currently receiving education in the CBT approach at the Center for Applied Psychotherapy and Counseling. Her approach is structured, collaborative, and tailored to the needs of each individual, aiming for practical tools and measurable progress in daily life.

She works with adults, as well as with parents and children, supporting difficulties such as anxiety and panic attacks, mood disorders, challenges in emotion/anger regulation, grief issues, self-esteem and relationship concerns, as well as challenges related to parenting and family dynamics. Particular emphasis is placed on creating a safe therapeutic environment, characterized by respect, empathy, and clear objectives.

  • Mood disorders / depression - melancholy / mourning

Remote availability

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Psychotherapy Online Integrated Psychotherapy
About the specialist

Xaroutiounian Roza is a Psychologist – Psychotherapist and maintains a private practice in Piraeus. She holds a BSc (Hons) in Psychology from the University of East London and has been trained in Integrative Counseling and Psychotherapy by the Psychological Support, Therapy, and Education Society – E.PSY.TH.E. She has also completed the program "Couples and Family Counseling and Therapy," as well as the "Medical Psychology" program at the Center for Training and Lifelong Learning (KEDIVIM) of the National and Kapodistrian University of Athens, further enhancing her scientific expertise in relationship issues, family dynamics, and the connection between mental and physical processes, contributing to comprehensive and holistic support for her clients. In her practice, she manages a wide range of cases, always focusing on providing the best possible service tailored to the individual needs of each person she works with.

  • Mood disorders / depression - melancholy / mourning

Remote availability

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About the specialist

Eleni Xaralampopoulou is a Psychologist - Child Psychologist, graduate of Panteion University with a professional practice license (4200/2013). She completed postgraduate studies in Child and Adolescent Mental Health MSc (King’s College London), Psychodynamic Psychotherapy MA (Tavistock Clinic London), and Cognitive Behavioral Therapy PGDip (King’s College London). She lived in London for 10 years, where she worked with children, adolescents, families, and adults in public services and charitable organizations. She specializes in the treatment of anxiety and depression across all ages, parent counseling, and psychological support for difficulties related to borderline personality disorder. She is currently practicing privately.

  • Mood disorders / depression - melancholy / mourning

Λασκαρίδου 118, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Η Χουρδάκη Μαρίζα είναι Ψυχολόγος - Ειδ. Συστημική Ψυχοθεραπεύτρια με Πτυχίο (Bachelor) του Τμήματος Ψυχολογίας του Πανεπιστημίου Τριέρ στη Γερμανία και Πτυχίο (Bachelor) με κατεύθυνση ψυχολογίας, του Τμήματος Φιλοσοφίας- Παιδαγωγικού και Ψυχολογίας, του Εθνικού Καποδιστριακού Πανεπιστημίου Αθηνών (ΕΚΠΑ). Κατέχει Μεταπτυχιακό Τίτλο Σπουδών (MS.c) στην «Κλινική Ψυχολογία» του Τμήματος Κοινωνικών Επιστημών και Συμπεριφοράς, του Πανεπιστημίου Erasmus, στο Ρότερνταμ της Ολλανδίας. Επιπλέον ειδικεύεται στη Συστημική - Οικογενειακή Ψυχοθεραπεία στο Ινστιτούτο Εκπαίδευσης και Έρευνας - Λόγω Ψυχής, σύμφωνα με το μοντέλο SANE (System Attachment Narrative Encephalon). Το συγκεκριμένο μοντέλο είναι ένα εμπλουτισμένο μοντέλο συστημικής ψυχοθεραπείας που ενσωματώνει στη θεραπευτική πρακτική στοιχεία από τη θεωρία του συναισθηματικού δεσμού, την αφηγηματική προσέγγιση και τα ευρήματα των νευροεπιστημών.

Απέκτησε πρακτική εμπειρία σε Κέντρα Ψυχικής Υγείας του Δήμου Πειραιά και Καισαριανής - Βύρωνα, όπου δούλεψε τόσο με εφήβους και οικογένειες όσο και με ενήλικες που βίωναν άγχος, κατάθλιψη, μειωμένη αυτοεκτίμηση, δυσκολίες στις σχέσεις, δυσκολίες σεξουαλικού προσανατολισμού και ταυτότητας.

Παράλληλα εργάστηκε ως ψυχολόγος στο Κέντρο Ημέρας Υποστήριξης Εργαζομένων Αθηνών, στο οποίο παρείχε ψυχολογική υποστήριξη σε εργαζομένους για ζητήματα όπως : το εργασιακό στρες, επαγγελματική εξουθένωση, κατάθλιψη, ενδυνάμωση και αυτογνωσία.

Έχει παρακολουθήσει πλήθος σεμιναρίων εστιασμένα στην ψυχοπαθολογία, στη συμβουλευτική και την ψυχοθεραπεία με ΛΟΑΤΚΙ+ άτομα και στην ψυχική υγεία ευρύτερα. Στο ιδιωτικό της γραφείο που διατηρεί στον Πειραιά (Φρεαττύδος 46), εργάζεται με ενήλικες, ζευγάρια, εφήβους και οικογένειες.

Πιστεύει ότι η αναζήτηση βοήθειας και ο δρόμος προς την αλλαγή είναι διαδικασίες με δυσκολίες και προκλήσεις, που αποτελούν όμως ένα πρώτο σπουδαίο βήμα προς ένα λυτρωτικό ταξίδι. Ο φόβος είναι ένα εύλογο συναίσθημα στην αρχή της θεραπείας, αλλά με τον κατάλληλο θεραπευτή, μέσα σε ένα ασφαλές πλαίσιο, μπορούν να φωτιστούν όλα τα σκοτεινά σημεία, να κατανοηθούν άγνωστες πλευρές του εαυτού μας και να δοκιμαστούν νέοι τρόποι σκέψης και συμπεριφοράς.

  • Mood disorders / depression - melancholy / mourning

Avenue Freattydos 46, Piraeus, ΑΤΤΙΚΗ

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Depression

What causes it, how common is the condition and how to handle it efficiently


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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