Cognitive Behavioral Therapy (CBT)
387

Health professionals for Cognitive Behavioral Therapy (CBT)

About the specialist

Moysidou Stefania is a Psychologist - Psychotherapist who has maintained a private practice in Thessaloniki since 2016. She holds a degree in Psychology from Aristotle University of Thessaloniki and a postgraduate degree in International Public Administration from the University of Macedonia. She has completed a three-year training program in Cognitive-Behavioral Psychotherapy certified by the Hellenic Society for Cognitive and Behavioral Psychotherapy and has been trained in LEAP psychotherapy (Practitioner I course) at the LEAP Institute. Additionally, she has undertaken further training in School Psychology at the Center for Training and Lifelong Learning of the University of the Aegean and has been trained in the use of the MMPI-2 psychometric tool. She has worked as a Psychologist at the Directorate of Aliens and Border Protection of the Hellenic Police and at the National Public Health Organization (EODY, formerly KEELPNO) of the Ministry of Health, while also providing psychotherapy and group counseling services to football and handball academies. Moreover, she completed her internship and volunteered at major hospitals in Thessaloniki. Finally, Ms. Moysidou has participated as a speaker at numerous conferences and forums, as well as in seminars and workshops, and has a significant number of publications and articles to her name.

Αριστοτέλους 7, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Εξειδικευμένοι συνεργάτες Κλινικοί ΨυχολόγοΙ- Ψυχοθεραπευτές με εξειδίκευση στο CBT & EMDR

Λεωφόρος Αλεξάνδρας 213 , Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Resvani Eleni is a Health Psychologist MSc - Cognitive Behavioral Psychotherapist - Clinical Hypnotherapist and maintains a private practice in the center of Athens. She studied Psychology at Mediterranean College, where she received a scholarship, and subsequently completed postgraduate studies in Health Psychology at the University of Derby (United Kingdom). During her undergraduate thesis, she conducted research on relatives of patients diagnosed with melanoma, aiming to investigate any behavioral changes regarding their protection from the sun and the promotion of more protective behaviors within their social environment. Regarding her postgraduate dissertation, she conducted research on chronic patients to clarify whether and to what extent music can be beneficial in the management and treatment of pain. Additionally, she has been trained in Cognitive Behavioral Clinical Hypnotherapy and is a member of the International Association of Psychotherapists (NCIP). She has experience and has volunteered at Aeginiteio Hospital, actively attending and participating in sessions for psychiatric patients at the outpatient clinics of Psychiatrists Dr. Smyrnis and Dr. Psarros. She also provided services to the Pediatric Department of the "Cliniques Universitaires Saint-Luc" Hospital in Brussels, where her activities included preoperative psychological support and creative engagement for children with cancer and eating disorders.

Καποδιστρίου 17, Athens, ΑΤΤΙΚΗ

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About the specialist

Skafidas Spyros BSc, MSc is a Psychologist - Psychotherapist and maintains a private practice in Kifisia. He holds a degree from the Department of Psychology at the University of Nicosia and a master's degree in Criminology from the same University. Additionally, he has attended a seminar on "Criminological Research: The Contribution of Psychology" at the National and Kapodistrian University of Athens, and he currently participates in the seminar "Anxiety and Depression: Psychoeducation and Management" at the same institution. He completed his internship at the Counseling Station "Agia Skepi" in Cyprus and was part of the Psychosocial Care Team at the Armored Training Center (KETTH) Avlona. Moreover, he provided psychological counseling support on the Armed Forces SOS 24-hour hotline at the 414 Military Hospital of Special Diseases (SNEN) and has worked as a Psychologist at the KDAP MEA Prosvasis. Currently, he is a Psychologist at the Day Care and Day Care Center for People with Disabilities "Nikodimos Graikos" of the Foundation for the Care of Persons with Intellectual Disabilities or Down Syndrome "Maria Kokkori".

Γρηγορίου Λαμπράκη 21, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Η Αντωνοπούλου Μαίρη είναι Νευρολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους.Έχει εργαστεί ως Υπεύθυνη Νευρολόγος στο Κέντρο νόσου Alzheimer IASIS στην Άνω Γλυφάδα και στο Metropolitan General. Επίσης,υπήρξε Επιστημονικά Υπεύθυνη Νευρολόγος στο Ιδιωτικό Πολυιατρείο Attica Medpoint στην περιοχή των Πατησίων ενώ εργάστηκε και ως εξωτερική συνεργάτιδα Νευρολόγος στα Ιδιωτικά Πολυιατρεία Medihall στην Κηφισιά και IΑΖΩ στο Χαιδάρι. Σπούδασε στην Ιατρική Σχολή Πανεπιστημίου Πατρών. Στη συνέχεια, ειδικεύτηκε στη Νευρολογία στο 251 Γενικό Νοσοκομείο Αεροπορίας και αποτελεί την πρώτη Ειδικό Νευρολόγο που αποφοίτησε από το συγκεκριμένο νοσοκομείο, σε ηλικία μόλις 29 ετών. Κατά τη διάρκεια της ειδικότητας εκπαιδεύτηκε στη διαγνωστική διερεύνηση και θεραπευτική αντιμετώπιση των νοσηλευόμενων ασθενών της Νευρολογικής Κλινικής, στην αντιμετώπιση επειγόντων νευρολογικών περιστατικών στο Τμήμα Επειγόντων Περιστατικών του Νοσοκομείου, στη λειτουργία Τακτικού Εξωτερικού Νευρολογικού Ιατρείου και παρακολούθηση ασθενών με χρόνιες νευρολογικές νόσους, στη λειτουργία Νευροφυσιολογικού Εργαστηρίου (Ηλεκτροεγκεφαλογράφημα, ηλεκτρομυογράφημα, προκλητά δυναμικά) και στις παρακλινικές εξετάσεις/διασυνδετική. Επίσης, στα πλαίσια της ειδικότητας, εκπαιδεύτηκε στην Α' Παθολογική Κλινική για 9 μήνες καθώς και στη Ψυχιατρική Κλινική οπότε και ήρθε σε επαφή με τη διαγνωστική αξιολόγηση και θεραπευτική αντιμετώπιση ασθενών με διαταραχές διάθεσης, διαταραχές προσωπικότητας, διαταραχές προσαρμογής, ψυχωτικές διαταραχές και διαταραχές από χρήση ουσιών. Κατά τη διάρκεια της επαγγελματικής της πορείας, το εκπαιδευτικό της κομμάτι συνεχίστηκε μέσα από σεμινάρια και συνέδρια σε τομείς της νευρολογίας όπως σκλήρυνση κατά πλάκας, κεφαλαλγία, νευροφυσιολογία κ.α. Το 2015 ξεκίνησε το προσωπικό της ταξίδι στον χώρο της Ψυχοθεραπείας, ενώ ταυτόχρονα εκπαιδεύτηκε ως Σύμβουλος Ψυχικής Υγείας στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής.Το συγκεκριμένο πρόγραμμα, εκτός από την προσωπική ατομική και ομαδική ψυχοθεραπεία, περιλαμβάνει Αρχές Ψυχοδυναμικής, CBT, Gestalt και Συστημικής Συμβουλευτικής. Συνέχισε την εκπαίδευσή της ως Γνωσιακή -Συμπεριφορική (CBT) Ψυχοθεραπεύτρια στο ίδιο κέντρο καθώς και τις σπουδές της στην Ψυχολογία στο Ιταλικό Πανεπιστήμιο eCAMPUS UNIVERSITA .Τέλος, ασχολήθηκε και με τη διδασκαλία ιατρικών μαθημάτων στον τομέα των ιατρικών - παραϊατρικών επαγγελμάτων σε Ιδιωτικό ΙΕΚ.

Sevastoupoleos 91 - 93, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Σύμβουλος Ψυχικής Υγείας - Γνωσιακή Συμπεριφορική Ψυχοθεραπεύτρια

Χαριλάου Τρικούπη 14, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

Η Αρανίτου Κατερίνα είναι Κλινικός Ψυχολόγος και διατηρεί το ιδιωτικό γραφείο της στο Χολαργό. Έχει άδεια ασκήσεως επαγγέλματος, με αριθμό 691715, είναι Τακτικό μέλος του Συλλόγου Ελλήνων Ψυχολόγων (ΣΕΨ) με ΑΜ: 3455 και Μέλος της American Psychological Association (APA). Ξεκίνησε την ακαδημαϊκή της πορεία αποκτώντας πτυχίο Ψυχολογίας,  από το κρατικό Πανεπιστήμιο της Νέας Υόρκης (State University of New York – Empire State University). Είναι κάτοχος  Μεταπτυχιακού διπλώματος (MSc) ειδίκευσης στην Κλινική Ψυχικής Υγείας, από το  Ηellenic American University, New Hampshire – USA, με εξειδίκευση στη Γνωστική Συμπεριφορική Θεραπεία (CBT). Το Μεταπτυχιακό Πρόγραμμα στην Ψυχολογία (MSPsy) παρείχε ολοκληρωμένη εκπαίδευση και κατάρτιση στην τεκμηριωμένη (evidence-based) γνωσιακή συμπεριφοριστική προσέγγιση στη συμβουλευτική και την ψυχοθεραπεία. Είναι εκπαιδευμένη στη Θεραπεία Τραύματος με τη μέθοδο EMDR από την TAC HELLAS.

 Στο πλαίσιο της μετεκπαίδευσης της στην Κλινική Ψυχικής Υγείας  πραγματοποίησε κλινική πρακτική άσκηση και συμβουλευτική, υπό εποπτεία στη Ψυχιατρική Κλινική του 414 Στρατιωτικού Νοσοκομείου Ειδικών Νοσημάτων, από τον Ιούλιο 2021 έως τον Ιούλιο 2023.

Επίσης, κατά τη διάρκεια των βασικών σπουδών της στην Ψυχολογία, πραγματοποίησε πρακτική άσκηση στο Διακλαδικό Κέντρο Ψυχικής Υγείας,  από το 2018 έως 2019.

Επιπλέον, ειδικεύεται μέσω τετραετούς προγράμματος εκπαίδευσης στην Συστημική ψυχοθεραπεία, στο Εργαστήριο Διερεύνησης Ανθρωπίνων Σχέσεων, από τον Σεπτέμβριο 2024. 

Έχει συμμετάσχει σε αρκετά επιστημονικά συνέδρια, συγκεκριμένα,  στο 63th Annual European Branch of the American Counseling Association (EB-ACA) Conference, που διεξήχθη στις 21-22 Οκτωβρίου 2022, βραβεύτηκε για την έρευνα που έχει διεξάγει στα πλαίσια του μεταπτυχιακού της, με τίτλο  "Ψυχική Ανθεκτικότητα ως Προστατευτικός Παράγοντας στις Ψυχιατρικές Διαταραχές κατά τη διάρκεια της στρατιωτικής θητείας" .

Επίσης, συμμετείχε ως ομιλήτρια για την Τεχνητή Νοημοσύνη στο χώρο της Ψυχικής Υγείας - τίτλος "Global Perspectives on Ethical Artificial Intelligence in Mental Health Care:Navigating the Ethical and Social Challenges", τον Οκτώβριο 2024, στο 65th Annual European Branch of the American Counseling Association (EB-ACA) Conference, στη Νυρεμβέργη Γερμανία. Τέλος, συμμετείχε στο 6th ICMM Pan European Regional Congress on Military Medicine, τον Απρίλιο 2024 και σε αρκετά Διεπιστημονικά Συνέδρια « Εγκέφαλος και Νους» το 2022,2023 & 2024, αντίστοιχα.   Κατά τη διάρκεια των εκπαιδεύσεων της στον τομέα της ψυχικής υγείας, ήταν στέλεχος των Ενόπλων Δυνάμεων με πολυετής εμπειρία, η οποία της προσέφερε βαθιά κατανόηση της ανθρώπινης συμπεριφοράς, του εργασιακού στρες και της ψυχικής ανθεκτικότητας—στοιχεία που εμπλουτίζουν την θεραπευτική της προσέγγιση.

Λόγω της εκπαίδευσής της στη συστημική ψυχοθεραπεία νιώθει ότι βρίσκεται σε προνομιακή θέση που δεν είναι υποχρεωμένη να αναφέρεται σε εκείνους που έρχονται για βοήθεια, ούτε ως ασθενείς ούτε ως πελάτες. Αποσυνδέεται η σχέση, τόσο από την παθολογία όσο και από την οικονομική συναλλαγή, καλώντας τους θεραπευόμενους.

Στη θεραπεία συνοδεύουμε τον θεραπευόμενο, να πει το αφήγημά του, μέχρι να βρει τη λύση στα προβλήματα που τον απασχολούν. Την λύση την έχει μέσα του, απλά δεν το γνωρίζει.

Ο θεραπευόμενος δεν πάει στη θεραπεία για συμμόρφωση ή για να τον αλλάξουν. Πάει στη θεραπεία για να τον ακούσουν, προκειμένου να μπορεί να καταλάβει ο ίδιος τι συμβαίνει και εφόσον το  επιθυμεί να αλλάξει μόνος του.

 Ένας «φροντισμένος» εαυτός, μέσω της θεραπείας, θα φροντίσει να κάνει  υγιείς σχέσεις, σε προσωπικό, ερωτικό, επαγγελματικό και κοινωνικό επίπεδο.

Αετιδέων 24, Cholargos, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Dimitris Koukleris is a Psychotherapist specializing in an Integrative approach (K.D.V.M. Athens Synthesis Centre) - Mental Health Counselor and maintains a private practice in Nea Irakleio. He holds a degree from the School of Educational Sciences at the University of the Aegean, a diploma in Integrative Counseling from COSCA, the European Certificate in Integrative Psychotherapy (E.C.I.P), and the European Certificate of Psychotherapy (E.C.P.). He has volunteered in the Social Service of the Municipality of Lykovrysi - Pefki and in the Psychological Support structure "Synypaxy." Furthermore, he is a regular member of the Hellenic Counseling Association, the European Association of Counselling, and the Hellenic Society of Integrative Counseling and Psychotherapy. He is also a certified Integrative Psychotherapist of the European Association for Integrative Psychotherapy, a certified Psychotherapist of the National Psychotherapy Society of Greece (E.E.P.S.), as well as of the European Association for Psychotherapy.

El. Venizelou 33, Kavala, ΝΟΜΟΣ ΚΑΒΑΛΑΣ

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Kolokythas Konstantinos BSc, MSc is a Clinical Neuropsychologist – Psychologist and maintains a private practice in Peristeri. He holds specialization in the assessment and rehabilitation of cognitive functions, as well as in providing counseling support to individuals with neurological and psychological difficulties. He completed his undergraduate studies in Psychology at the University of East London and his postgraduate studies in Clinical Cognitive Neuropsychology at the Université de Strasbourg, acquiring a strong scientific background and valuable clinical experience. Combining international education with modern methods, he offers personalized neuropsychological assessments and interventions aimed at improving memory, attention, executive functions, and other cognitive skills. Additionally, he provides counseling and psychoeducation to patients and their families, aiming to enhance understanding and management of challenges associated with neurological or psychiatric conditions. Furthermore, he offers counseling and psychological support to adults seeking to better manage anxiety, enhance self-confidence, improve relationships, or develop personal wellness skills. His approach is holistic and individualized, based on building a relationship of trust, care, and empowerment of the individual. He strives to integrate scientific knowledge with the human dimension of therapy, helping each person fully utilize their cognitive potentials and improve their daily life.

Vasileos Alexandras 14 -20, Peristeri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy
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Panou Mairi is a Psychologist - Psychotherapist and maintains a private practice in the center of Athens. She graduated from the Department of Psychology at Panteion University of Social and Political Sciences, where she graduated with distinction. She continued her studies with a Master's degree in "Applied Cognitive and Developmental Psychology" (MSc in Applied Cognitive and Developmental Psychology) at the same university. During her undergraduate studies, she completed an internship at the Psychiatric Clinic of the General Thoracic Diseases Hospital "Sotiria", while during her postgraduate studies, she trained in psychosocial support structures of Municipalities and at the Athens University of Economics and Business. Subsequently, she specialized in Cognitive Behavioral Therapy at the Society of Cognitive Behavioral Studies, where she also worked in the Adult Therapy Department of the Institute of Research and Behavior Therapy. Her considerable experience with adult, adolescent, child, and parent populations stems from her career, as she has worked in adult and adolescent psychotherapy centers, in primary and secondary education schools, in specialized therapy centers, as well as voluntarily on the psychosocial support hotline of the Ministry of Health 10306 and in the "Community Intervention" program of the NGO "IASIS". She currently maintains collaborations with Adult Psychotherapy Institutes, where she participates in peer supervisions and interdisciplinary teams including psychiatrists, social workers, and others.

Μαίρη Πάνου | MSc Ψυχολόγος | Ψυχοθεραπεία και Συμβουλευτική Sofokleous 5, Athens, ΑΤΤΙΚΗ

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Gerontidi Eleanni BSc, MSc is a Psychologist - Cognitive Behavioral Psychotherapist for Children & Adults with a professional license. Her undergraduate and postgraduate studies were conducted and completed through the University of Central Lancashire in England, with full recognition by the corresponding Greek authorities. Subsequently, she trained in Cognitive and Behavioral techniques related to procrastination, assertiveness, mental imagery, among others, through seminars conducted by distinguished PhD holders. Additionally, through the Hellenic Society of Cognitive & Behavioral Studies, she has been trained in the approach of Cognitive & Behavioral Therapy for children and adolescents. Her personal and professional principles focus on mutual respect, unconditional acceptance of people, empathy, and collaboration as essential components for building a strong therapeutic relationship. A good therapeutic relationship - collaboration is defined in the literature as one of the most important factors for the positive outcome of therapy - counseling (Flückiger, Del Re, Wampold, & Horvath, 2018). Professionally, she has worked in Human Resources Management aiming to improve working conditions by conducting relevant research. However, she has placed greater emphasis on psychotherapy, aiming to support individuals in finding and obtaining what they need to live a full and healthy life. In her clinical experience, she has focused, among others, on trauma, ADHD, self and body image, obsessive-compulsive disorder, depression, anxiety disorders, emotion regulation, assertiveness, and more. Finally, in addition to individual therapy for adults and adolescents, she provides counseling for parents, couples, and career (e.g., interview preparation) in both Greek and English.

Γαρυττού 178, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Dr Mariza Xatzistamatiou is a Psychologist - Psychotherapist who has maintained a private practice in Volos since 2005. She graduated from the Department of Psychology at Aristotle University of Thessaloniki and holds a PhD from the Department of Special Education at the University of Thessaly. Additionally, she completed postgraduate studies in Occupational and Organizational Psychology at the University of Surrey, United Kingdom. She possesses extensive experience in the monitoring and psychological support of individuals with anxiety disorders, depression, phobias, personality disorders, addictions, anorexia nervosa - bulimia, chronic illnesses, interpersonal relationship issues, and emotional problems. Alongside her private practice, she occasionally teaches psychology courses at the Department of Special Education at the University of Thessaly and at a Public Vocational Training Institute (IEK). Finally, she is a member of the Hellenic, British, and American Psychological Associations and has contributed to the authorship of scientific articles for local newspapers and magazines.

Δρ. Μαρίζα Χατζησταματίου, Ψυχολόγος Konstanta 129, Volos, ΜΑΓΝΗΣΙΑ

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Cognitive Analytic Therapy
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Konstantinos Giannoukakis is a graduate of the Psychology Department at Hunter College, City University of New York. He studied in Manhattan, New York, where he lived for six years, and then moved to Athens to pursue his postgraduate studies. He obtained his master's degree in Clinical and Community Psychology from the University of East London and has been trained in Cognitive-Analytic Psychotherapy (Hellenic Association for Cognitive-Analytic Psychotherapy). Additionally, he regularly participates in seminars and therapeutic technique training, as well as various psychology conferences. During his military service, he served as a Psychologist in the Psychosocial Care Unit in Lemnos, gaining extensive experience due to a wide range of cases at both clinical and social levels. He has also worked at PEPSAE (Panhellenic Association for Psychosocial Rehabilitation and Professional Reintegration), where the aim was the smooth social integration of individuals with psychosocial difficulties.

Κατεχάκη 1, Neo Psychiko, ΑΤΤΙΚΗ

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Mytautsi Stella is a Psychologist & Child Psychologist – Psychotherapist with two private practices in Heraklion, Crete, and in central Athens. She is a graduate of the Department of Psychology at Panteion University and holds a master's degree (MSc Child and Adolescent Mental Health) from King’s College London, officially recognized by DOATAP.

During her studies in the United Kingdom, she trained at the Institute of Psychiatry and the South London and Maudsley NHS Foundation Trust, gaining valuable clinical experience in modern, scientifically validated therapeutic models. Upon returning to Greece, she specialized in Cognitive Behavioral Therapy (CBT) and completed the postgraduate Clinical Psychopathology program at the Psychiatric Clinic of the Medical School of Athens.

In recent years, she has expanded her clinical training in contemporary therapies, such as Schema Therapy, EMDR trauma therapy, Acceptance and Commitment Therapy (ACT), and Compassion Focused Therapy (CFT). Simultaneously, she has specialized in the treatment of Eating Disorders.

Her therapeutic approach is individualized, combining scientific evidence with an emphasis on the therapeutic relationship, empathy, and understanding of deeper psychological patterns.

She has been practicing privately as a psychologist since 2016 and holds a professional practice license.

Viannou 1, Heraklion, ΚΡΗΤΗ

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Sarikoudis Apostolos is a Mental Health Counselor - Psychotherapist and maintains a private practice in Thessaloniki. He has completed studies as a Mental Health Counselor with full qualification and certification of a three-year training program at the Center for Applied Psychotherapy and Counseling, as well as his three-year training at the same center as a Cognitive Behavioral Therapy (CBT) Psychotherapist. Concurrently, he is pursuing additional training in new therapeutic approaches. He has been professionally involved in psychological support and parental counseling for the municipality of Oraiokastro, Thessaloniki. During his internship, he served as a coordinator in groups for individuals with addictions at the rehabilitation center "Change of Life" and as a research observer in a personal development and self-awareness group at the Center for Applied Psychotherapy and Counseling. He is a registered full member of the Hellenic Counseling Society (HCS) and a recognized registered member of the European Association for Counseling (EAC). In his private practice, he handles a wide range of cases and notably offers the option for online sessions.

Egnatia 37, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Εθισμός Rehabilitation Integrated Psychotherapy Person-Centered Psychotherapy
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Episkepsy Matthaios Zazanis Kai Synergates Psyxologoi-Psyxotherapeutes is a Psychologist - Integrative Psychotherapist with a Person-Centered orientation and is a co-founder of the Counseling Center for Education and Psychosocial Support epi S.K.E.P.S.Y. as well as the scientific director of the center in Ano Patissia. He has specialized training in addictions and mental disorders and is certified by Greek, British, and American organizations. Throughout his career, he has encountered distinguished mentors who serve as an inspiration to him.

Διαθέσιμος μόνο μέσω βιντεοκλήσης, Nea Chalkidona, ΑΤΤΙΚΗ

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Kouvaras Konstantinos is a Psychologist - Psychotherapist with a private practice in Chalandri. He holds a master's degree in Child and Adolescent Psychology (Child and Adolescent Psychology M.Sc.) from Leiden University in the Netherlands and a degree in Psychology from Panteion University. He is a certified Cognitive-Behavioral Therapist and has completed his studies at the Institute for Research and Behavioral Therapy. He specializes in anxiety disorders, depressive disorders, and personality disorders. He holds a Professional License to Practice Psychology (License No. 1247, Date 25/02/2011).

Leoforos Pentelis 24, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Η Σηφάκη Μελιτίνη - Μελίνα είναι Ψυχολόγος - Ψυχοθεραπεύτρια, απόφοιτη Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, από όπου αποφοίτησε με άριστα, ενώ παράλληλα εκπαιδεύεται στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία (CBT) στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής. Διαθέτει επαγγελματική εμπειρία σε Κέντρα Ψυχοθεραπείας ενηλίκων, όπου σήμερα εστιάζει κυρίως το θεραπευτικό της έργο, παρέχοντας ψυχοθεραπευτική υποστήριξη ενηλίκων, πραγματοποιώντας συνεδρίες ατομικής ψυχοθεραπείας, καθώς και ομαδικές συνεδρίες και θεραπεία ζεύγους. 

Παράλληλα, έχει προηγούμενη εμπειρία σε κλινικά και μη κλινικά πλαίσια ψυχικής υγείας, μέσα από τη συμμετοχή της σε αξιολογητικές και θεραπευτικές παρεμβάσεις.

 Επιπλέον, προσφέρει εθελοντική εργασία στο Υπνωτήριο Αστέγων των Γιατρών του Κόσμου, υποστηρίζοντας ευάλωτες ομάδες του πληθυσμού μέσω ανθρωπιστικού έργου.

Έχει παρακολουθήσει πληθώρα εξειδικευμένων σεμιναρίων και επιστημονικών συνεδρίων, μεταξύ των οποίων:

• Θεραπεία Γνωστικού Ερεθισμού (CST) – Impact Hub Athens (2024)

• 1ο Πανελλήνιο Συνέδριο Έγκαιρης Παρέμβασης στην Ψύχωση (2024)

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Σήμερα διατηρεί ιδιωτικό γραφείο στο Χαλάνδρι, όπου παρέχει συνεδρίες ψυχοθεραπείας σε ενήλικες, δια ζώσης και διαδικτυακά, κατόπιν ραντεβού. Προσφέρει επίσης συνεδρίες στην αγγλική και γερμανική γλώσσα.

Πλάτωνος 14, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Mastromanoli Paraskeui is a Psychologist with a private practice in Stavroupoli. She graduated from the Department of Psychology at Aristotle University of Thessaloniki in 2019. The same year, she began her training in cognitive-behavioral therapy at the Hellenic Society for Behavioral Research (HSBR) - Macedonia Branch, where she continues to train to this day. She has completed her postgraduate studies at the Medical School of the National and Kapodistrian University of Athens, titled "Mental Health and Psychiatry of Children and Adolescents." Since 2023, she has maintained her private office in Western Thessaloniki, providing counseling and psychotherapy services to adults, children, and adolescents. Her therapeutic scope encompasses a range of disorders (anxiety, panic attacks, depression, difficulties in socialization, eating disorders, etc.), as well as requests such as parental counseling and deeper self-understanding. She is also involved in research programs.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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