ADHD, Southern suburbs of Athens
8

Health professionals with experience in Treatment of ADHD in the Southern suburbs of Athens

Description
Με την Γνωσιακή Συμπεριφορική Ψυχοθεραπεία (CBT), αντιμετωπίζονται ζητήματα που αφορούν την ΔΕΠΥ, τον αυτισμό αλλά και θέματα συμπεριφοράς σε παιδιά και εφήβους.

Saronikou 33, Ilioupoli, ΑΤΤΙΚΗ

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  • ADHD 35€
    ανά συνεδρία και διαρκεί 45 λεπτά.
Description
Αντιμετωπίζονται παθήσεις όπως η διαταραχή ελλειμματικής προσοχής και υπερκινητικότητας (Δ.Ε.Π.Υ.), ο αυτισμός, οι διαταραχές λόγου και ομιλίας και οι συναισθηματικές διαταραχές.

«Επί Παιδός» Kiprou 15, Alimos, ΑΤΤΙΚΗ

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  • ADHD From €40 up to €50
    κόστος ανα συνεδρία.
Description
Η εξέταση αφορά την αντιμετώπιση Ψυχοσυναισθηματικών δυσκολιών της ΔΕΠΥ και όχι τη διάγνωση.

Dousmani 19, Glyfada, ΑΤΤΙΚΗ

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  • ADHD 35€
    ανά συνεδρία και διαρκεί 45 λεπτά.
Description
Αντιμετωπίζονται παθήσεις όπως η διαταραχή ελλειμματικής προσοχής και υπερκινητικότητας (Δ.Ε.Π.Υ.), ο αυτισμός, οι διαταραχές λόγου και ομιλίας και οι συναισθηματικές διαταραχές.

«Επί Παιδός» Kiprou 15, Alimos, ΑΤΤΙΚΗ

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Description
Για την θεραπεία δεν είναι απαραίτητη η ύπαρξη διάγνωσης. Πραγματοποιείται αξιολόγηση συμπτωματολογίας, ψυχοεκπαίδευση και σχεδιασμός θεραπευτικού πλάνου σύμφωνα με την εστιασμένη στη ΔΕΠΥ, Γνωσιακή - Συμπεριφορική ψυχοθεραπεία.

Kassandras 5, Alimos, ΑΤΤΙΚΗ

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Description

The Special Therapy Center "1 Dis Abilities" is located in Vyronas and offers services in Occupational Therapy, Speech Therapy, Psychological Support, Psychotherapy, and Special Education. Within the safe environment of the center, the word disabilities transforms into 1 dis abilities! The center is managed by Kentro Eidikon Therapeion Ena Dis Abilities, specialized in the field of Occupational Therapy. The center's team also comprises specialized professionals in Speech Therapy, Psychological Support, and Special Education, who individually address and collaboratively manage each child's developmental, learning, or communication difficulties, highlighting their uniqueness through a modern, thoughtfully designed therapy program. The center creates a world of possibilities for each child, with targeted therapies leading to their substantial progress. The aim is meaningful empowerment and improvement of quality of life through a personalized and functional approach. Interventions by the center's team are conducted either individually or in small groups, within a safe, creative, and supportive environment. Their purpose is for each child to discover their capabilities, enhance their functionality, and enjoy daily life with autonomy and confidence.

Κέντρο Ειδικών Θεραπειών "1 Δις Abilities" Βουτζά 9 , Vironas, ΑΤΤΙΚΗ

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  • ADHD 35€
    ανά συνεδρία και διαρκεί 45 λεπτά.
Description
Αντιμετωπίζονται παθήσεις όπως η διαταραχή ελλειμματικής προσοχής και υπερκινητικότητας (Δ.Ε.Π.Υ.), ο αυτισμός, οι διαταραχές λόγου και ομιλίας και οι συναισθηματικές διαταραχές.

«Επί Παιδός» Kiprou 15, Alimos, ΑΤΤΙΚΗ

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  • ADHD From €30 up to €35
    κόστος ανά συνεδρία.Παρακαλείστε να έχετε μαζί σας ιατρική γνωμάτευση ή παραπομπή εφόσον υπάρχει
Description
Αντιμετωπίζονται διαταραχές επικοινωνίας καθώς και η καθυστέρηση ανάπτυξης παιδιού.παρέχεται ψυχολογική υποστήριξη.

Λάμπρου Κατσώνη 63, Moschato, ΑΤΤΙΚΗ

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72

Health professionals for Treatment of ADHD in the Southern suburbs of Athens

About the specialist

Apataggelos Dimitrios is a Psychiatrist - Psychotherapist with a private practice in Kallithea. He holds a degree from the Medical School of the University of Turin and completed his Psychiatry specialty at the Attikon Psychiatric Hospital "Dafni." Concurrently with his Psychiatry specialization, he received specialized training in Cognitive-Behavioral Therapy (CBT) at the Center for Applied Psychotherapy and Counseling of Athens, as well as in the Greek Training Program of Short-Term Anxiety Provoking Psychotherapy (STAPP). He has participated in post-graduate seminars on group analysis - psychodrama, psychodynamic understanding of psychiatric patients, and served as a co-therapist in psychotherapy groups for alcoholics in the open program of 18 ANO. He has presented scientific papers at conferences and maintains continuous professional development in Greece and abroad. Additionally, he has engaged in social activities as an elected member of the Union of Physicians of Athens-Piraeus Hospitals of the Psychiatric Hospital of Attica (PSNA), former chairman of school committees, and former member of the administrative board of the KAPI of the Municipality of Kallithea, focusing on the prevention and treatment of mental disorders across all age groups. Finally, he is the former Psychiatrist and Scientific Director of the Sikiarideio Foundation for the training of young people with intellectual disabilities and learning difficulties.

Filaretou 109 - 111, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Matina Stathaki is a Psychologist - Child Psychologist - Psychotherapist who maintains a private practice in Nea Smyrni. She holds a degree in Psychology from the National and Kapodistrian University of Athens, with postgraduate specialization in School Psychology from the same university. Since 2007, she has been active in the assessment of learning and emotional difficulties, as well as in counseling and psychological support for children and families. She possesses extensive experience in supporting children, adolescents, parents, and adults. Since 2016, she has operated her own office in Nea Smyrni, where individual and group sessions are offered. She is training in Systemic/Family Psychotherapy and has received additional education in Clinical Psychopathology of adults, children, and adolescents, Eating Disorders, Play Therapy, and Developmental Difficulties. She has collaborated with private centers, kindergartens, and educational institutions, coordinating groups for children and adults as well as parent empowerment programs. Additionally, she has conducted numerous seminars and experiential workshops focusing on therapeutic writing and the use of storytelling as a means of expression. Her therapeutic approach is based on respect, acceptance, and individualized care for each person. She addresses children, adolescents, parents, and adults seeking to manage emotional and learning difficulties, anxiety, or self-esteem issues. Her goal is to create conditions where every individual feels heard, accepted, and able to develop safely. She believes that therapy is not only about managing difficulties but also about discovering the individual's inner strengths.

Ελευθερίου Βενιζέλου 109, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Gioumpasi Zefi is a Psychologist who operates a private practice in Kallithea. She studied Psychology at Panteion University of Social and Political Sciences and holds a professional license to practice. She has received postgraduate training in Clinical Psychopathology from the Research University Institute of Mental Health (E.P.I.PSY.) and the First Psychiatric Clinic of the University of Athens - Aeginiteion Hospital, as well as in Cognitive-Behavioral Psychotherapy. Her extensive professional experience includes collaboration with various organizations as a Coordinator and Psychologist in Non-Profit Organizations, Day Centers, and Supported Living Facilities, providing individual and group sessions to children and adolescents with typical development and high-functioning disabilities, psychoeducation, and parental counseling. She also collaborates with private centers, offering individual and group sessions focused on Career Guidance for children and adolescents. Additionally, she administers School Readiness Tests and WISC V Intelligence Tests to children and adolescents. She has participated in the psychosocial support telephone helpline, from the First Psychiatric Clinic of the Medical School of the National and Kapodistrian University of Athens (NKUA) and the Federation of Psychosocial Rehabilitation and Mental Health Agencies "ARGO." She has worked as a psychologist with the Onassis Foundation in the programs "In the Heart of Autism" and "The Art of Recycling." Keeping up with ongoing developments in the field of Psychology and the continuously increasing needs, she has attended a large number of seminars and postgraduate training courses. She offers a wide range of services tailored to the needs of each individual based on Cognitive Behavioral Psychotherapy.

Sokratous 142, Kallithea, ΑΤΤΙΚΗ

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Person-Centered Psychotherapy Focusing-Based Experiential Approach
About the specialist

Joy Papapostolou is a Psychotherapist specializing in Person-Centered and Focusing Experiential Counseling & Psychotherapy (Hellenic Focusing Center).She has further specialization in ADHD through the postgraduate program of the National and Kapodistrian University of Athens (NKUA), “Detection, Diagnosis and Management of Preschoolers, Children and Adolescents with ADHD”, in collaboration with the Hellenic Society for the Study of ADHD.Her academic background in Sociology & Criminology at Panteion University initially led her to a long professional career in Marketing. For over ten years, she worked as a Marketing Manager in multinational companies, gaining valuable experience in the structure and demands of a fast-paced professional environment. However, guided by her inner need for authentic human connection, she decided to change paths and dedicate herself to what she always loved: psychotherapy.She has offered her services on a voluntary basis in organizations such as:the Social Services Department of the Municipality of Glyfada the Hellenic Focusing Center (mainly with ADHD-related cases)She has completed more than 300 hours of personal therapy and has been in consistent supervision since the beginning of her professional journey.She actively participates in conferences, seminars, and training programs, constantly enriching her knowledge and therapeutic tools.Joy is a member of the Hellenic Person-Centered & Experiential Society (PCE Greece), a trainee member of the International Focusing Institute, New York (TIFI), and a regular member of the Hellenic Counseling Society.She chose the Person-Centered Approach because she deeply believes in the unique strength that every individual holds within, in how much each person can achieve, and in the way they can flourish when provided with a safe and supportive environment.

Προμηθέως 13, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Kentro Logotherapeias Kai Eidikon Therapeion - Lazari Kleopatra is located in Kallithea and specializes in Speech Therapy, Occupational Therapy, and also has a Special Educator and a Psychologist - Psychotherapist (Nikoleta Perraki and Efthalia Tsangari). The head of the center is Lazari Kleopatra, a Speech Therapist. She holds a degree in Speech Therapy from the School of Health Professions and Welfare of the Technological Educational Institute of Patras. Her thesis, titled "Speech Disorders in an Institutionalized Population," was presented at the 12th World Congress on Aphasia Rehabilitation. Subsequently, she received further training in "Special Education" and "Educational Psychology" at the National and Kapodistrian University of Athens, while also attending numerous continuing education and lifelong learning programs. She worked as a Speech Therapist at the Special Vocational High School of Agios Dimitrios, Attica, and during her practicum, she worked at the National Rehabilitation Center for the Disabled, where she dealt with cases of aphasia, dysarthria, apraxia, dysphagia, and voice disorders in adult patients. Her articles are published online on informational websites and portals, she collaborates with the charitable association "Friends of the Child," and she is a member of the Association of Speech Pathologists - Speech Therapists of Greece.

Fragkoudi 16 - 18, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Toli - Manetou Christina is a Psychologist with a private practice in Alimos. She is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens. Additionally, she holds a postgraduate degree in school psychology - child psychology from the National and Kapodistrian University of Athens and a postgraduate specialization diploma in Systemic Family Psychotherapy (Family Therapist) from the 1st Psychiatric Clinic of Aeginiteion Hospital. Finally, her practice manages cases encompassing the full spectrum of psychology, with a noteworthy specialization in anxiety disorders, child psychology, and individual psychotherapy.

Aeroporou Georgiou Stauraetou 7, Alimos, ΑΤΤΙΚΗ

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About the specialist

The Center for Special Therapies Development of Speech and Work is located in Kaisariani, with the Special Educator Kentro Eidikon Therapeion Anaptyksi Logou Kai Ergou as its scientific director. The Center for Special Therapies is staffed by highly qualified therapists with many years of experience, covering a wide range for a more effective approach and treatment of each patient. Specifically, there is a Speech Therapist, Psychologist, Special Educator, and Occupational Therapist providing individualized therapeutic programs tailored to the needs of each person, respecting their personality and unique characteristics. Some of the services offered at the Center for Special Therapies Development of Speech and Work include the treatment of articulation and phonological disorders, the management of learning difficulties, autism, ADHD, as well as psychological support and counseling for children and adolescents.

Εθνικής Αντιστάσεως 11, Kesariani, ΑΤΤΙΚΗ

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About the specialist

I am a psychologist and psychotherapist specializing in Cognitive Behavioral Therapy (CBT), working with adults, adolescents, and couples.

I believe in psychotherapy that goes beyond theory. It embraces realism, the uniqueness of each individual, and their need to feel safe, accepted, and not "fixable."

I have personal experience with anxiety, phobias, and panic attacks — which enables me to view the client not as a "case," but as a person fighting, as I have fought myself.

My goal is not merely to listen. I want the person in front of me to leave with something more (an idea, a new way of thinking, a breath of relief), but also with something less: a little less anxiety, a little less burden.

I am direct, open, warm — and steady when needed. I build relationships based on honesty, not utopia. And I believe that every character has something valuable to bring to the therapeutic process.

Μαίρη Λιόλιου Ψυχολόγος - The Healing Hub Λασιθίου 67, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Το Κέντρο Μάθησης και Ειδικών Θεραπειών Κοσμονόηση βρίσκεται στην Νέα Σμύρνη. Ιδρυτής και επιστημονικά υπεύθυνος είναι ο Παιδίατρος – Ομοιοπαθητικός Αναπτυξιολόγος Παναγιώτης Λάιος. Το Κέντρο Ειδικών Θεραπειών στελεχώνεται από άρτια καταρτισμένους θεραπευτές με πολυετή εμπειρία .

Στο φιλικό και πλήρως εξοπλισμένο περιβάλλον του Κέντρου Μάθησης και Ειδικών Θεραπειών Κοσμονόηση καλύπτεται ένα ευρύ φάσμα διαταραχών:

– προβλήματα λόγου, ομιλίας και επικοινωνίας

– ειδικές μαθησιακές δυσκολίες

– δυσλεξία

– τραυλισμός

– προβλήματα μάθησης/ κατανόησης

– νοητική υστέρηση/ σύνδρομα

– διάχυτες αναπτυξιακές διαταραχές, π.χ. αυτισμός

-προβλήματα ακοής/ βαρηκοΐα

-υπερκινητικότητα , δυσκολίες συγκέντρωσης/ διάσπαση προσοχής - ΔΕΠΥ

– ψυχοκινητική καθυστέρηση / διαταραχές κινητικών δεξιοτήτων

– νευρολογικές διαταραχές, π.χ. εγκεφαλικά επεισόδια, κρανιοεγκεφαλικές κακώσεις. Παρέχουμε συνεδρίες ατομικές , ομαδικές , κατοίκον και online. Συνεργαζόμαστε με όλα τα ασφαλιστικά ταμεία.

 

Η εμπειρία, το ενδιαφέρον μας για τα παιδιά και η επιστημονική μας εξειδίκευση κάνουν τη διαφορά

 

Είμαστε Ειδικοί στην Διάγνωση

Διοχετεύουμε την πείρα και την εξειδίκευσή μας στο να θέτουμε τις σωστές διαγνώσεις σε όλα τα νευροαναπτυξιακά ζητήματα.

Διαθέτουμε αξιόπιστα διαγνωστικά εργαλεία

Η διαγνωστική μας φαρέτρα αποτελείται από ποικίλα, αξιόπιστα και σταθμισμένα διαγνωστικά εργαλεία.

Αναλαμβάνουμε όλα τα περιστατικά

Η διεπιστημονική μας ομάδα απαρτίζεται από ιατρούς και θεραπευτές όλων των ειδικοτήτων. Έτσι, μπορούμε να αντιμετωπίσουμε αποτελεσματικά όλο το εύρος των περιστατικών – από μια απλή φωνολογική δυσκολία μέχρι σπάνια ή μη σύνδρομα (π.χ. Down, Turner, Prader-Willi), εγκεφαλική παράλυση, μυϊκές δυστροφίες, μεταβολικά νοσήματα κ.ά.

Εφαρμόζουμε Εξατομικευμένη Παρέμβαση

Κάθε παιδί αντιμετωπίζεται ως ξεχωριστή περίπτωση, ανάλογα με τις ανάγκες, τις αδυναμίες, αλλά και τα προτερήματά του.

Χρησιμοποιούμε Ολιστική Προσέγγιση

Η διεπιστημονική μας ομάδα συνεργάζεται για τη χάραξη του προγράμματος παρέμβασης. Οι επόπτες όλων των θεραπευτών λειτουργούν ως αρωγοί σε αυτή τη διαδικασία.

Εφαρμόζουμε κλασικές και καινοτόμες μεθόδους παρέμβασης

Οι θεραπευτές μας είναι εκπαιδευμένοι σε όλες τις κλασικές μεθόδους παρέμβασης. Παράλληλα, μέσω συνεχούς επιμόρφωσης, έχουν τη δυνατότητα να εφαρμόσουν καινοτόμες μεθόδους που εισάγονται για πρώτη φορά στην Ελλάδα.

Διαθέτουμε άρτιο εξοπλισμό και παιδοκεντρικές αίθουσες

Όλες οι αίθουσες μας είναι διακοσμημένες μινιμαλιστικά, με επίκεντρο το παιδί. Χρησιμοποιούμε εξοπλισμό τελευταίας τεχνολογίας σε όλες τις αίθουσες ειδικών θεραπειών.

Συνεργαζόμαστε με ιατρούς και εξειδικευμένους επιστήμονες

Η διεπιστημονική ομάδα στελεχώνεται από Λογοθεραπευτές , Εργοθεραπευτές , Ειδικούς Παιδαγωγούς , Ψυχολόγους , Παιγνιοθεραπευτή , Ειδικό Δραματοθεραπείας , Ειδικό Πρώιμης Παρέμβασης , Ειδικό Αναλυτή συμπεριφοράς, Μουσικοπαιδαγωγό, Νευρολόγο Παίδων και Ενηλίκων , Ψυχίατρο Παίδων και Ενηλίκων ,ΩΡΛ , Οπτομέτρη ,Κλινικό - Διατροφολόγο Διαιτολόγο και Φυσικοθεραπευτή Παίδων και Ενηλίκων .

Συνεργαζόμαστε με όλους τους φορείς που αφορούν το παιδί και την οικογένεια

Διατηρούμε επαφή με:

·       Σχολεία και εκπαιδευτικούς γενικής εκπαίδευσης

·       ΚΕΔΑΣΥ

·       Ειδικά σχολεία

·       ΚΔΑΠ, ΚΔΗΦ

·       Κέντρα ημέρας και ειδικές μονάδες ΑμεΑ

Θέτουμε εφικτούς βραχυπρόθεσμους και μακροπρόθεσμους στόχους

Γνωρίζουμε τις πραγματικές ανάγκες και δυνατότητες κάθε παιδιού και επιδιώκουμε την επίτευξη των στόχων μας σταδιακά, βήμα-βήμα.

Ενημερώνουμε για κάθε βήμα

Παρέχουμε συνεχή και συστηματική ενημέρωση. Δεν είστε για εμάς ένας αριθμός, αλλά μια ξεχωριστή περίπτωση.

Επιμορφωνόμαστε συνεχώς

Δεν επαναπαυόμαστε στη γνώση που ήδη έχουμε. Παρακολουθούμε όλες τις τρέχουσες εξελίξεις στους θεραπευτικούς τομείς, ώστε να παρέχουμε την καλύτερη δυνατή φροντίδα.

Εγγυόμαστε το αποτέλεσμα

Η μεθοδολογία μας είναι δοκιμασμένη και μας δίνει τη σιγουριά ότι θα σας παρέχουμε απτά αποτελέσματα.

 

Ionias 7, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist
Λογοθεραπεία - Εργοθεραπεία - Ειδική διαπαιδαγώγηση - Ψυχολογική υποστήριξη - Πρώιμη παρέμβαση

Λεωφόρος Ελευθερίου Βενιζέλου 116, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Papaxristopoulou Eugenia is a Psychologist - Clinical Neuropsychologist and maintains a private practice in Piraeus. She studied Psychology at the National and Kapodistrian University of Athens and holds a postgraduate degree in Clinical Neuropsychology from the Medical School of Athens. She is also specialized in Integrative Psychotherapy for Children and Adolescents. She possesses significant experience, having served at the Special Care Center for Children of the Hellenic Navy, conducting numerous neuropsychological assessments of children and adolescents as well as therapeutic sessions. Additionally, she participated in cognitive empowerment groups at the Cognitive Strengthening Center of the Neurological Clinic of the Naval Hospital. Furthermore, she collaborates with psychological support centers. She is also a lecturer in psychology and neuropsychology courses at Metropolitan College, teaching the Greek editions of the WISC V and WAIS IV psychometric tools. She provides practical training for university students. Finally, she participates in numerous conferences of neurological or child psychological interest and concurrently delivers educational seminars in various certified private centers.

Kolokotroni 150-152 , Piraeus, ΑΤΤΙΚΗ

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About the specialist

Η Αποστολοπούλου Εύα είναι Ψυχολόγος με κλινική άδεια ασκήσης επαγγέλματος, απόφοιτη του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών. Στο πλαίσιο της πρακτικής της άσκησης εργάστηκε στη Διεύθυνση Κοινωνικής Πολιτικής & Υγείας του Δήμου Βύρωνα, όπου εκπαιδεύτηκε στη χρήση ψυχομετρικών εργαλείων και στην αξιολόγηση δυσκολιών παιδιών προσχολικής ηλικίας. Εκεί, ανέλαβε τον συντονισμό παιδικών εργαστηρίων και ψυχοεκπαιδευτικών ομιλιών, ως μέρος της θεραπευτικής παρέμβασης που ανέπτυξε στη διπλωματική της εργασία.

Με περισσότερα από 6 χρόνια επαγγελματικής εμπειρίας σε μεγάλους οργανισμούς και startups σε Ελλάδα και Ηνωμένο Βασίλειο, σε ρόλους που αφορούσαν το Human Resources και το Account Management, η Εύα έχει βαθιά κατανόηση των ανθρώπινων δυναμικών και της διαχείρισης σχέσεων σε πολυσύνθετα επαγγελματικά περιβάλλοντα. Έχει δουλέψει σε μεγάλα projects, με στόχο την αλλαγή εταιρικής κουλτούρας, εμπειρίες που τη βοήθησαν να δει καθαρά ότι η συμπεριφορά δεν μπορεί να εξεταστεί αποκομμένα από το πλαίσιο μέσα στο οποίο ζούμε, δουλεύουμε, μαθαίνουμε... Η έκθεσή της σε διαφορετικές κουλτούρες και οργανωτικά μοντέλα έχει ενισχύσει τη συστημική της οπτική, ώστε να αναγνωρίζει πώς η δομή, οι ρόλοι και τα επικοινωνιακά μοτίβα επηρεάζουν την ατομική και ομαδική συμπεριφορά.

Η επαγγελματική της εξειδίκευση συνεχίζεται μέσω του 4ετούς Προγράμματος Συστημικής Ψυχοθεραπείας & Συμβουλευτικής στο Εργαστήριο “Ροδάκινο”, το οποίο είναι αναγνωρισμένο από τον Ευρωπαϊκό Σύνδεσμο Οικογενειακών Θεραπευτών (E.F.T.A.). Ακόμα, κατέχει πιστοποιητικά επιμόρφωσης στις “Εφαρμογές Συμβουλευτικής σε παιδιά & εφήβους” και στην “Τέχνη ως Θεραπευτικό Εργαλείο”, ενώ συνεχίζει να εκπαιδεύεται πάνω στο αντικείμενό της μέσα από επιστημονικά προγράμματα που εμπλουτίζουν τις γνώσεις της. Αυτή την περίοδο πραγματοποιεί συνεδρίες με παιδιά, εφήβους, ενήλικες και οικογένειες σε πολυδύναμα Κέντρα Ειδικών Θεραπειών. Ταυτόχρονα, εργάζεται ως Ψυχολόγος, προσφέροντας εξ’ αποστάσεως υπηρεσίες συμβουλευτικής σε ανθρώπους όλων των ηλικιών, ενώ συμμετέχει εθελοντικά σε γραμμή τηλεφωνικής υποστήριξης.

Το επαγγελματικό της όραμα είναι να ενσωματώνει την επιστημονική της κατάρτιση με την πρακτική εμπειρία της. Στόχος της είναι να δημιουργεί χώρο, όπου κάθε άνθρωπος μπορεί να ακουστεί, να ενδυναμωθεί και να διαμορφώσει νέους, πιο υγιείς τρόπους σύνδεσης και επικοινωνίας με τους γύρω του.

Ικονίου 26, Nea Smirni, ΑΤΤΙΚΗ

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ADHD

Συμπτώματα, αίτια και θεραπεία


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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