Ψυχολόγος - Ψυχοθεραπεύτρια

Nikosthenous 2, Pagrati, Attica

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Why she is suitable for you

Papamitouka Themis - Maria is a Psychologist and Psychotherapist who maintains a private practice in Pangrati, where she provides individual psychodynamic/psychoanalytic psychotherapy services to adults and counseling services to adolescents and parents. She holds a degree from the Department of Psychology at the Aristotle University of Thessaloniki and a postgraduate specialization diploma in "Psychodynamic Psychotherapy in a Medical Setting" from the Medical School of the University of Athens, in collaboration with Aiginiteio Hospital. She is licensed to practice as a Psychologist and is a regular member of the Greek Psychological Society. She has clinical experience spanning several years in Mental Health Centers in Thessaloniki and Athens. She has worked at Child Welfare, in the "Open Embrace" department, and in the "Child and Adolescent Service at N. AHEPA, Thessaloniki," within the framework of a postgraduate training program. She is an external collaborator of the mental health service provider "Soulscan," where she serves as the Scientific Program Manager for Corporate Support Programs and Counseling-Psychotherapy Services. She participates in conferences, webinars, and takes part in organizing workshops related to psychotherapy and parental counseling. Her professional expertise covers a wide range of mental health issues such as anxiety, mood disorders, panic attacks, phobias, obsessive thoughts and compulsions, loss and grief, psychosomatic problems, difficulties in interpersonal relationships and communication, eating disorders, self-esteem issues, and sexual dysfunctions.

  • Professional Identification Number: ΔΔΥΚΜ/ΜΕΘ/166272/10372
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Emotional disorders
  • Treatment of traumatic experiences
  • Individual psychotherapy
  • Panic attacks - Phobias
  • Ψυχοδυναμική Ψυχοθεραπεία
  • Anxiety and Stress
  • Personal development and relationship problems

Κέντρα Ψυχικής Υγείας της Θεσσαλονίκης και της Αθήνας, ως ψυχολόγος με ενήλικες, εφήβους και οικογένειες.

9 patients' recommendations

Relative Studies

Μεταπτυχιακό Δίπλωμα Ειδίκευσης στην: «Ψυχοδυναμική Ψυχοθεραπεία σε Ιατρικό Πλαίσιο», του Τμήματος Ιατρικής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10.0
From 9 reviews

Real reviews for real people

Investigated my case in depth
10
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
9.9

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (9)
  • Positive (9)
  • Neutral (0)
  • Negative (0)

10.0
Γεωργία • 5 reviews
Είναι πολύ καλά σε ακούει με υπομονή την συνιστώ ανεπιφύλακτα
10 September 2025

10.0
ΓΕΩΡΓΙΟΣ • 3 reviews
20 February 2025

10.0
Σοφια • 1 review
Εξαιρετική στο αντικείμενο της, με ήθος και ανθρωπιά. Την εμπιστεύομαι χρόνια και την έχω συστήσει σε δικούς μου ανθρώπους επίσης.
18 January 2023

9.8
Marianna • 1 review
Επισκέφθηκα την κυρια Παπαμητουκα σε μια δύσκολη για έμενα περίοδο.Λαμπρή επιστήμονας .Ο τρόπος που με προσέγγισε με βοήθησε να απενοχοποιήθω , και να της εμπιστευθώ κάθε σκέψη , συναίσθημα και εμπειρία , κατάφερε να με ξεκλειδώσει και να βρούμε μαζί το σωστό δρόμο για την θεραπεία μου.Τη συστήνω ανεπιφύλακτα!
18 January 2023

10.0
Vassilis • 1 review
Η Θέμις είναι μια εξαιρετική ψυχολόγος που από την πρώτη στιγμή μου ενέπνευσε εμπιστοσύνη, οικειότητα και με έκανε να της ανοιχτώ. Ήδη από τις πρώτες 2 συνεδρίες άρχισα να νιώθω καλύτερα και να τιθασεύω τις αρνητικές σκέψεις που με πλημμύριζαν. Μετά από 10 συνεδρίες μπορώ να πω πλέον είμαι ένας άλλος άνθρωπος. Την ευχαριστώ θερμά.
10 January 2023

10.0
Eleni • 1 review
Ανθρώπινη προσέγγιση, υποστηρικτική, εύστοχη. Εξαιρετική επαγγελματίας, βοηθάει στην επίτευξη των στόχων με γνήσιο ενδιαφέρον. Την συνιστώ ανεπιφύλακτα!
08 January 2023

10.0
Dimitrios • 1 review
Πάρα πολύ καταρτισμένη επιστήμονας. Δε μένει σε επιφανειακές αναλύσεις και εύκολες λύσεις, τη συστήνω πραγματικά σε όποιον θέλει βοήθεια
29 December 2022

10.0
Κωστας • 1 review
Ευγενική και εξαιρετικά καταρτισμένη με πολύ εύστοχες παρατηρήσεις και πολύ καλή ροη στην κουβέντα μας. Από την πρώτη φορά μου δημιουργησε το αισθημα της οικειότητας, ασφάλειας και άνεσης. Πολύ θετικές εντυπώσεις από την πρώτη συνεδρια.
21 December 2022

10.0
Margarita • 1 review
Εξαιρετική επαγγελματίας! Από την πρώτη κιολας επίσκεψη ένιωσα οικεία ώστε να ανοιχτώ και να της εκμυστηρευτώ το θέμα μου. Τόση η ίδια όσο και το περιβάλλον με κανει να αισθάνομαι ασφάλεια και αποδοχή. Σίγουρα θα συνεχίσω το ταξίδι μου με την κ. Παπαμητουκα. Τη συνιστώ χωρίς καμία απολυτως επιφύλαξη!
09 December 2022

Contact and location

    • Address
      Nikosthenous 2, Pagrati, Attica
    • Metro
      • 940m ΕΥΑΓΓΕΛΙΣΜΌΣ
      • 1,2km ΣΎΝΤΑΓΜΑ
      • 1,39km ΑΚΡΌΠΟΛΗ
    • Bus
      • 110m ΠΛ. ΠΛΑΣΤΗΡΑ
      • 130m ΠΛΑΤΕΙΑ ΠΛΑΣΤΗΡΑ
      • 160m ΠΛ.ΠΛΑΣΤΗΡΑ
    • Parking
      • 350m Acropole Parking
      • 350m Parking
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    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • DEGREE IN PSYCHOLOGY, Aristotle University of Thessaloniki, GREECE (2010 - 2014)
  • Master's Degree of Specialization: "Psychodynamic Psychotherapy in a Medical Context," National and Kapodistrian University of Athens, Medical School, Greece (2016 - 2019)
  • Interdepartmental University Program of Clinical Postgraduate Training in Group Dynamics within Psychiatric Settings, Greece (2021 - 2022)
  • "Therapeutic Issues in Child Psychiatry: Psychodynamic Approaches," Scientific Association for Child and Adolescent Care, GREECE (2016 - 2017)
  • Certificate of Attendance of the Annual Training Program: "Issues of Diagnostic Evaluation and Psychopathology: from early interactions to adolescence," Scientific Association for Child and Adolescent Care, Greece (2015 - 2016)
  • Certification of Educational Program: "Clinical Training in Mental Health," Aristotle University of Thessaloniki Medical School, 1st Psychiatric Clinic Papageorgiou Hospital, Thessaloniki, GREECE (2014 - 2015)

Professional experience

  • Private Psychology Office, Private Office, Mental Health Services (2021 - Present)
  • a. Scientific Coordinator of Corporate Support Programs
  • b. Provision of Counseling and Psychotherapy Services.
  • Soulscan, Provision of Mental Health Services (2019 - Present)
  • Psychologist - Therapist in individual psychodynamic psychotherapy sessions,
  • Mental Health Center, Peristeri (2017 - 2018)

Organisations member

  • ΣΥΛΛΟΓΟΣ ΕΛΛΗΝΩΝ ΨΥΧΟΛΟΓΩΝ , ΤΑΚΤΙΚΟ ΜΕΛΟΣ (2022)

Participation in conferences

  • Mετεκπαιδευτικό σεμινάριο της Κλινικής Ψυχοπαθολογίας «Παναγιώτης Ουλής» , Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγείας, Νευροεπιστημών και Ιατρικής Ακριβείας «Κώστας Στεφανής» (ΕΠΙΨΥ), την Α ́ Πανεπιστημιακή Ψυχιατρική Κλινική του Αιγινητείου Νοσοκομείου & την εταιρεία «Προαγωγή της Γνώσης στις Ψυχικές Διαταραχές». (2022)

Academic research and publications

  • Η επιλόχειος ψύχωση με την οπτική της Θεωρίας του Δεσμού, ΕΘΝΙΚΟ ΚΑΙ ΚΑΠΟΔΙΣΤΡΙΑΚΟ ΠΑΝΕΠΙΣΤΗΜΙΟ ΑΘΗΝΩΝ ΤΜΗΜΑ ΙΑΤΡΙΚΗΣ (2019)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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